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Showing episodes and shows of
Andrea Gullick
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Comfortable In Your Own Skin
Enneagram: Unlocking Behavioural Patterns & Greatness
Join Andrea Gullick on a journey of self-exploration in the latest episode of "Comfortable In Your Own Skin." Andrea delves deep into the Enneagram, a powerful tool for understanding core wounds, behaviours, and the gifts they reveal. This episode highlights personal stories and revelations about identity, belonging, and the essence of becoming more comfortable in your own skin. Discover how the Enneagram can unlock a new level of self-awareness and allow you to embrace your unique attributes and potential.
2025-11-30
18 min
Comfortable In Your Own Skin
One Smile at a Time: Finding Belonging with Sally Pyme
Sometimes the smallest gestures hold the greatest power. For Sally Pymer, a smile became more than an expression, it became a movement. After being diagnosed with a chronic lung condition, Sally channelled her energy into exercise, only to discover that addiction doesn't always come via drugs and alcohol. For her true healing came not from pushing harder, but from softening inward. In this heartfelt conversation, Sally opens up about the journey from struggle to self-acceptance and how meditation, self-discovery, and tools like Human Design helped her reconnect to her body and spirit. Together, we explore what it...
2025-11-28
42 min
Comfortable In Your Own Skin
The Accidental Author: Resilience in Motion with Mark Berridge
Sometimes life takes an unexpected turn that changes everything. For Mark Berridge, a devastating cycling accident didn’t just break bones, it shattered the path he thought he was on. Forced to relearn how to walk, Mark uncovered a deeper truth about resilience: it’s often forged quietly, long before we realise we’ll need it. In this powerful conversation, Mark shares how his corporate career unknowingly equipped him with the mindset to navigate trauma, recovery, and identity loss. We explore how life’s greatest detours can reveal who we really are, why resilience is less about “bouncing b...
2025-11-14
1h 02
Comfortable In Your Own Skin
From Gag Orders to Guiding Voices: Jacqueline Brooker’s Story
What does it take to rebuild your life when the world feels like it’s crumbling around you? Jacqueline Brooker faced not only public humiliation but also the devastation of being blamed for her 2IC’s suicide in 2004. Then, in 2016 after a multimillion-dollar deal with Reece Witherspoon collapsed a gag order left her silenced and shamed again. In this raw conversation, Jacqueline opens up about the heartbreak, the injustice, and the years that followed, where her character was attacked and her spirit tested. Yet what could have broken her became the path to her true calling. Jacqueline shar...
2025-10-02
41 min
Comfortable In Your Own Skin
Choosing Growth Over Victimhood with Joe Azzopardi
In this powerful conversation, Joe Azzopardi opens up about his years of relentless bullying throughout primary school and the pivotal choice he made not to let others’ opinions define him. Together, we explore the fine line between a growth mindset and a victim mindset, and how reclaiming our power begins with the decision to shape our own story. This episode is a reminder that while we can’t always control what happens to us, we can always choose how it shapes us. In essence, the power to be more comfortable in our own skin.
2025-09-18
42 min
Comfortable In Your Own Skin
The $160K Day That Didn’t Change Everything With Kate Toon
Kate Toon earned $160,000 in a single day but it didn’t bring the fulfilment she expected. In this candid conversation, we dive into why chasing big wins doesn’t always equal happiness, and how often it’s the simple, everyday moments that truly nourish our sense of purpose and joy. A thought-provoking episode for anyone chasing success, wondering what really matters, and learning to find contentment beyond the numbers. Check out more on this fabulous lady here- https://www.katetoon.com/
2025-09-04
41 min
Comfortable In Your Own Skin
The Divine Timing Of Writing With Gail Tagarro
What if the moment that changes your life is simply a one-way ticket overseas? At just 20 years old, Gail Tagarro found herself standing at a crossroads in a foreign country, an experience that would shape her path as a writer, coach, and mentor to countless aspiring authors. In this conversation Andrea and Gail explore how our greatest gifts often hide in plain sight, disguised as the things that come so easily we almost overlook them. They explore the difference between procrastination and divine timing when it comes to writing, and how to trust the natural rhythm of...
2025-08-21
43 min
Comfortable In Your Own Skin
Sobriety & Self-Discovery: Victoria Vanstone On The Freedom To Feel
In this honest and disarming conversation, Victoria Vanstone shares the turning point that led her to sobriety after a lifetime of normalised drinking. We dive into the cultural conditioning that made excess feel ordinary, her crossroad moment as a mother, and the surprising freedom she found in choosing a sober life. Victoria opens up about the discomfort of not always feeling at home in her own skin—and how quitting alcohol helped her reconnect with her creativity, purpose, and inner strength. Now the author of A Thousand Wasted Sundays and Mummying, Victoria brings humour and heart to the messy mi...
2025-08-07
50 min
Suddenly Different
Andrea Gullick — More Powerful Than You Realize
In this compelling episode of "Suddenly Different," join host Leigh-Anne Sharland as she delves into the transformative journey of Andrea Gullick. After the sudden loss of her husband, Andrea's life took an unexpected turn, leading her to explore the depths of grief and uncover a deeper purpose. Through tools like the Enneagram and her own lived experiences, Andrea now guides others in breaking free from unconscious patterns. Tune in to discover how personal loss can become a powerful catalyst for change and growth. #Transformation #GriefJourney #PersonalGrowth
2025-08-05
40 min
Comfortable In Your Own Skin
Living Life Beyond Shame With Keezia Leigh
In this transformative episode of Comfortable in Your Own Skin, host Andrea reconnects with Keezia Leigh, a remarkable transformational women's coach. They delve into a deep and insightful conversation about the power of somatic healing, self-acceptance, and embracing one's true essence. Starting with their serendipitous encounter at an inspiring event on the Sunshine Coast, Andrea and Keezia reflect on the past months of growth and change. Keezia shares her journey from experiencing grief and chaos to discovering freedom through self-reflection and somatic practices. They explore themes of magnetism, distraction, and the profound impact of gene keys in...
2025-07-24
48 min
Comfortable In Your Own Skin
The Origin of Freedom & Opportunity with Eric Em
This week's episode on Comfortable In Your Own Skin is a a powerful episode with Eric Em—a refugee, father, and cultural bridge-builder—to explore his incredible origin story and the sacrifices his parents made to give him the gift of freedom and opportunity. Eric opens up about the silent weight of cultural expectations, navigating the taboo of divorce in Asian communities, and the quiet revolution of choosing a different way. With raw honesty, he shares how he came to reject the "Asian Tiger parent" mold, recognising that true love is letting go of control. Instead of push...
2025-07-10
1h 01
Comfortable In Your Own Skin
Igniting Great Leadership with Leon Purton
Welcome back to this week’s episode of “Comfortable in Your Own Skin.” This week, join host Andrea as she delves into a fascinating conversation with Leon Purton, author of "The Ignited Leader." Together, they explore the profound insights that can be gained from deep self-reflection and self-awareness. Leon shares his personal journey through leadership, the challenges of balancing professional success with personal authenticity, and the importance of aligning one’s true self with their leadership style. Listeners will gain valuable perspectives on how authentic leadership can emerge from understanding and embracing one’s past, acknowledging unconscious beliefs, a...
2025-07-03
35 min
Comfortable In Your Own Skin
The Courage to Speak Your Truth: Unpacking Trauma and Finding Healing
In this compelling episode of "Comfortable In Your Own Skin," host Andrea Gullick welcomes Kath Essing from Bespeak Consulting to discuss the profound journey of becoming truly comfortable with oneself. Kath shares her deeply inspiring story of overcoming childhood trauma and finding her voice, emphasising the importance of self-awareness and acceptance. Listeners will discover how essential oils, like Vetiver, can aid in grounding and self-reflection, and how these practices tie into the broader quest for self-discovery and healing. Kath and Andrea delve into the challenges and triumphs of reclaiming one's identity, speaking out against injustice, and advocating...
2025-06-26
35 min
Comfortable In Your Own Skin
"Unmasking the Self: Embracing Authenticity and Boundaries"
Join the conversation on the intricate journey of self-discovery and personal empowerment. In this episode, I explore the profound realization of how people-pleasing and lack of boundaries impact our authentic selves. Delve into the complex layers of human behaviour and the courage it takes to speak your truth, break free from societal expectations, and embrace a life driven by genuine self-acceptance. Discover the nuances of navigating relationships, the courage to risk discomfort for integrity, and the ultimate journey toward becoming comfortable in your own skin.
2025-06-10
18 min
Comfortable In Your Own Skin
What No One Tells You About Following Your Dreams
In this episode of "Comfortable in Your Own Skin," host Andrea Gullick invites listeners to embark on a journey of self-discovery and transformation. Delve into the depths of human experience as you explore what it means to authentically embrace change and self-awareness. Andrea discusses the importance of giving ourselves permission to explore our desires and the courage it takes to uncover hidden truths about ourselves. With a fresh new intro, this episode focuses on how mixing things up and embracing life's uncertainties can lead to exhilarating and insightful experiences. Discover the power of being truly seen, heard...
2025-04-28
17 min
Comfortable In Your Own Skin
Embracing Defining Moments with Courtney Spiteri
In this episode of 'Comfortable In Your Own Skin,' host Andrea delves into a heartfelt conversation with Courtney Spiteri. They explore the serendipitous events that led to their meeting and discuss the importance of setting intentions to foster deep connections and meaningful interactions. Courtney shares her journey as a holistic psychologist and spiritual mentor, emphasising the significance of embracing both the light and shadow aspects of ourselves. Through personal anecdotes, they highlight how life's challenges can be transformative, encouraging listeners to recognise the magic in the mayhem. Tune in for insights on how to...
2025-03-27
1h 03
Comfortable In Your Own Skin
Unveiling the Power of Intentional Living
Welcome to the "Comfortable in Your Own Skin" podcast with host Andrea Gullick as she delves into the significance of living with intention in today's fast-paced and often overwhelming world. Andrea shares insights on the importance of pausing to question our automatic behaviours and actions, highlighting the COVID-19 pandemic as a catalyst for many to reflect on their overly busy lifestyles. This episode encourages listeners to be intentional with their choices, time, and interactions with others to create a life aligned with their true selves. Through the lens of essential oils and intentional decision-making, Andrea...
2025-03-13
13 min
Comfortable In Your Own Skin
There's Nothing To Do, Just Action To Take.
Welcome to the "Comfortable in Your Own Skin" podcast, where Andrea Gullick, along with her dear friend Rex Lovegrove, delves into the profound journey of becoming comfortable with who you truly are. In this episode, Andrea emphasises the importance of being intentional and self-aware, discussing the role of essential oils as powerful tools for anchoring and grounding oneself. Together, Andrea and Rex explore the idea that true change starts with self-acceptance, and they discuss how shedding generational patterns and past traumas is essential in this journey. They delve into the concept of orientation, focusing on the balance...
2025-03-06
31 min
Comfortable In Your Own Skin
Unraveling Addiction with Rex Lovegrove
Welcome to the "Comfortable in Your Own Skin" podcast with your host, Andrea Gullick. Andrea is joined by her good friend, Rex Lovegrove, as they explore themes of addiction, self-discovery, and the power of living authentically. Together, they unravel the complexities of addiction as a misguided solution to life's challenges and discuss the importance of reconnecting with one's true self. The episode highlights the importance of living a life that honours your individuality and greatness, shedding light on the human experience of being both bruised and brilliant. Join Andrea and Rex in this heartfelt conversation...
2025-02-27
31 min
Comfortable In Your Own Skin
Overcoming Workplace Challenges
Welcome to the "Comfortable in Your Own Skin" podcast, hosted by Andrea Gullick, a seasoned speaker, writer, and international mentor. In this insightful episode, Andrea delves into the journey of becoming truly at ease with oneself even in challenging situations. Through a heartfelt story of personal transformation, Andrea highlights the profound changes that can occur when we shift our self-perception, even in challenging environments like the workplace. Discover how becoming aware of our reactions and choices can lead to a more harmonious and fulfilling life. Join Andrea as she explores the deep-rooted patterns and obstacles...
2025-02-20
08 min
Comfortable In Your Own Skin
Uncovering the truth~ What are you here for?
In this episode of the "Comfortable in Your Own Skin" podcast, Andrea Gullick leads us on a transformative journey of self-discovery and honesty. She shares how embracing her own innate gifts and overcoming internal discomfort to live a life that aligns with her true nature helps her clients unlock their own. Join Andrea as she explores how stepping out from behind our self-imposed limitations can unlock a fulfilling life. Through understanding and managing discomfort, we can create opportunities and experiences that match our true purpose and experience deeper levels of satisfaction and joy.
2025-02-13
16 min
Comfortable In Your Own Skin
Turning Point: A Journey with Rex Lovegrove
Welcome to the "Comfortable in Your Own Skin" podcast, where host Andrea Gullick invites you on a transformative journey towards radical self-honesty and conscious living. In this episode, Andrea introduces Rex Lovegrove, a man whose life story is a testament to the power of self-awareness and change. Join Andrea and Rex as they explore the themes of masking personal truths, overcoming life's adversities, and the pivotal moments that lead to profound self-discovery. Rex shares his incredible journey from a life of violence and imprisonment to a path of peace and authenticity, illustrating how recognising one's own vulnerabilities...
2025-02-06
32 min
Comfortable In Your Own Skin
Finding Harmony in Our Differences
In this episode of 'Comfortable in Your Own Skin,' Andrea Gullick takes listeners on a transformational journey to embrace compassionate connection and the acceptance of differences in relationships. Delve into the challenges and rewards of untethering from generational patterns and understanding how hardships impact on our self-image. Discover how to nurture meaningful relationships by asking the pivotal question: "What do you need?" rather than offering prescriptive solutions. Join Andrea in contemplating the balance between empathy and allowing others their individual paths, even when it means stepping back and embracing their chosen journey. This episode...
2025-02-02
11 min
Comfortable In Your Own Skin
Embracing Discomfort to Create the Life You Want
Welcome to the Comfortable in Your Own Skin podcast, hosted by Andrea Gullick. In this episode, we dive deep into the art of accessing your intuitive guidance and uncovering what you truly desire. Life has a way of masking our inner voice under layers of fear, expectations, and self-doubt—but what happens when you slow down, listen, and trust your gut? We’ll explore the transformative power of intuition and how it can help you align with your most authentic self. Together, we’ll navigate the often-uncomfortable process of creating a life you truly want—a life th...
2025-01-28
21 min
Comfortable In Your Own Skin
Rediscovering Joy: The Power of Doing What You Love
Welcome to the "Comfortable in Your Own Skin" podcast with Andrea Gullick, a speaker, writer, and international mentor. In this episode, we explore the transformative journey of becoming comfortable in our own skin through radical honesty, conscious choices, and living a life that truly reflects who we are. Andrea delves into the common struggle of sidelining our passions and interests due to societal expectations and life’s demands. She discusses the impact of neglecting what we love on our overall well-being and mental health, suggesting that prioritizing our passions could be the antidote to burnout and dissatisfaction....
2024-09-14
11 min
Comfortable In Your Own Skin
Embracing Inner Strength
Welcome to the "Comfortable in Your Own Skin" podcast. In this episode, I discuss the significance of focusing inward rather than seeking external validation. I share insights from my recent well-being day experience, highlighting the impact of unconscious and conscious energies on our thoughts, emotions, and decisions. I reflect on the amount of energy many of us waste expecting something different to what we are experiencing and thinking the power is in changing what is outside of our control. Listeners will learn about the importance of self-validation, understanding personal coping mechanisms and the emphasis that...
2024-08-26
17 min
Comfortable In Your Own Skin
Unpacking the power of Emotional Acceptance
Welcome to the "Comfortable in Your Own Skin" podcast with Andrea Gullick, a speaker, writer, and international mentor. Today I explore the murkier, darker, and more uncomfortable aspects of being human, questioning if it's okay to be ourselves and reminding us of the importance of embracing our true selves. I discuss the necessity of sitting with our emotions, no matter how difficult they may be, to achieve true liberation and self-awareness. By understanding our limitations, compensating strategies, and unconscious beliefs, we can begin to unravel the deeper stories behind our emotions. I emphasise the power o...
2024-08-11
14 min
Comfortable In Your Own Skin
Understanding Ourselves to Understand Others
Welcome to the "Comfortable in Your Own Skin" podcast hosted by Andrea Gullick. In this episode, I explore the profound importance of understanding ourselves in order to better understand others. I discusses the inherent human desire for harmony, joy, and contentment, and how these can often be elusive due to our inability to truly see and accept ourselves. I also delve into the barriers that prevent us from seeking and offering understanding in our interactions, both personal and professional. I emphasise the need to ask "help me understand" from a place of genuine curiosity and empathy. By...
2024-08-04
14 min
Comfortable In Your Own Skin
Embracing the Journey: Finding Comfort in Discomfort
Welcome to this week's episode of Comfortable in Your Own Skin. Today I open up about my personal struggle with health and the slow journey to recovery. This episode delves deep into the essence of discomfort, whether physical, mental, or emotional, and how our resistance to it can prolong our suffering. Through introspective questioning and self-awareness, I explore the impatience and self-criticism that often accompany discomfort. The episode emphasises the importance of allowing ourselves time to heal, showing grace to our bodies and minds, and reclaiming our power through patience and forgiveness. Join me on...
2024-07-29
16 min
Comfortable In Your Own Skin
The Discipline of Creating Space
Welcome to another episode of "Comfortable in Your Own Skin." This week, we delve into the complex yet essential concept of discipline. While discipline can evoke memories of childhood punishments, it plays a crucial role in shaping the life outcomes we desire. Join me as I share my personal struggles and insights on balancing discipline with the need for freedom and intuition. We'll explore how creating space from our limitations and dysfunctional patterns allows us to edge closer to our true potential. Discover how discipline is not just about external achievements but also about cultivating...
2024-07-23
12 min
Comfortable In Your Own Skin
The Art of Communication: Resolving Conflicts from Within
Welcome to this episode of Comfortable in Your Own Skin with Andrea Gullick. Join Andrea as she delves into the pivotal role of communication in our lives. Discover how authentic communication can lead to harmonious relationships, heal past wounds, and help us navigate difficult experiences. This week, Andrea explores the nuances of conflict resolution, emphasizing the importance of understanding internal conflicts before addressing external ones. Learn how to approach disagreements with empathy and curiosity, and how to recognize and resolve the internal conflicts that often drive external disputes. By the end of this episode, you'll...
2024-07-14
12 min
Comfortable In Your Own Skin
A Journey to Self-Liberation
Welcome to the "Comfortable in Your Own Skin" podcast with Andrea Gullick, a speaker, writer, and international mentor. In this episode, Andrea explores the journey of becoming comfortable in your own skin through radical honesty, conscious choices, and living a life on point. Andrea delves into the importance of addressing suffering and understanding the coping mechanisms that protect our hearts. She emphasizes the significance of meeting and healing our inner child to break free from unconscious chains that bind us. Through personal anecdotes and client experiences, Andrea highlights how reconnecting with our inner child can...
2024-07-09
19 min
Comfortable In Your Own Skin
You Don't Need To Know How
Welcome to "Comfortable in Your Own Skin," a podcast hosted by Andrea Gullick, an international speaker, writer, and mentor. In this episode, Andrea dives into the journey of becoming truly comfortable in your own skin by embracing radical honesty with oneself, making conscious life choices, and living authentically. Andrea shares personal insights and experiences, exploring the complexities of self-creation and the impact of generational patterns, trauma, and societal expectations. She discusses the importance of understanding why we want what we want and how this clarity can lead to powerful, life-changing outcomes. Join us as we...
2024-07-01
14 min
Comfortable In Your Own Skin
The Power of Profiling Systems for Self Acceptance
Welcome to the "Comfortable in Your Own Skin" podcast, hosted by Andrea Gullick. In this episode, Andrea explores the profound impact of various profiling systems like Human Design, Gene Keys, and Enneagram on self-awareness and self-acceptance. Andrea shares her personal journey of understanding her unique profile and how it has helped her embrace her strengths and weaknesses. She delves into the importance of knowing oneself to foster better relationships and live a more fulfilled life. This episode is a deep dive into the transformative power of self-discovery and how understanding different aspects of our personality...
2024-06-23
18 min
Comfortable In Your Own Skin
Embracing Pain and Power: A Journey to Authentic Living
Welcome to the "Comfortable in Your Own Skin" podcast with Andrea Gullick, a speaker, writer, and international mentor. In this episode, Andrea shares a profound personal experience involving her daughter's recent hospital stay and the insights it brought about human resilience and personal development. Andrea delves into the importance of acknowledging pain and suffering while still focusing on the outcomes we desire. Through her daughter's challenging medical procedures, she explores the balance between recognizing potential pain and maintaining hope for positive results. This episode is a reflective journey on how to be honest with ourselves about our...
2024-06-16
13 min
Comfortable In Your Own Skin
Flowing With Life Your Way
Welcome to the "Comfortable in Your Own Skin" podcast with Andrea Gullick, a speaker, writer, and international mentor. In this episode, Andrea explores the concept of becoming comfortable in our own skin through radical honesty, conscious choices, and living a life on point. Andrea shares her personal journey, discussing the challenges of maintaining creative momentum, the importance of embracing one's unique rhythms, and the significance of self-acceptance. She delves into the power of understanding the meaning we assign to our experiences and how that shapes our emotional responses. Join Andrea as she encourages listeners to...
2024-06-11
16 min
Comfortable In Your Own Skin
In a family full of thieves
Join Andrea Gullick on the journey to becoming comfortable in your own skin in this powerful episode of the "Comfortable in Your Own Skin" podcast. The path to this level of self-contentment often requires untethering from family stories, confronting generational patterns, and addressing personal trauma or hardship. Andrea dives into the intricacies of how our personal, social, and familial environments shape us, often binding us in limitations and dysfunction. However, Andrea suggests that we don't need to wallow in these experiences but rather have an intimate awareness of them. Understanding our dysfunctional patterns holds the key to...
2024-05-26
15 min
Comfortable In Your Own Skin
The one next step
Welcome to "Comfortable in Your Own Skin" podcast where we explore the path to developing a better relationship with yourself. Together, we embark on a journey of discovering radical honesty, conscious choices, and living a life on point. The host, Andrea Gullick, a speaker, writer and international mentor, guides us on this transformation. Frequently, people fail to take the essential first step towards their desires due to the fear of failure or the burden of perfection. Andrea points out the necessity of making conscious, action-oriented choices to manifest dreams irrespective of how grand or minute they appear.
2024-05-19
16 min
Living Your Yoga - embodied wisdom with Shirlee Williams
126. How to be Comfortable in Your own Skin with Andrea Gullick
Today's guest is Andrea Gullick.Andrea is a mother of three who first experienced trauma in 2003 when her firstborn was diagnosed with cancer 48 hours after birth. Within two years of his recovery, she would lose her husband in a devastating car accident. Proving that life can still be what you make it, Andrea, now a qualified life coach, supports women at a crossroads to find the courage, clarity and confidence to transform their lives. In today's conversation, we discuss how to stop making decisions based on the opinions of others, stand in our...
2024-05-13
1h 09
Comfortable In Your Own Skin
A Dance of Co-existence in Relationships
On this episode of the Comfortable in Your Own Skin Podcast, your host Andrea Gullick delves deep into understanding how extroverts and introverts can co-exist in a relationship. Conversing intimately about her own journey, Andrea shares how she discovered the balance between her extroverted nature and her husband's introversion - a balancing act that she believes is vital to a harmonious relationship. In the midst of lively group conversations and deep self-reflection, Andrea shares with listeners how she learned to navigate the fascinating differences between herself and her husband. She speaks passionately about the challenge of bridging...
2024-05-12
16 min
Comfortable In Your Own Skin
Love what you do. Do what you love.
Welcome to the "Comfortable in Your Own Skin" podcast! I am your host, Andrea Gullick - a speaker, writer, and international mentor who believes in living a life on point. And how can you do that? By being comfortable in your own skin. Together, we'll explore the path to this destination, discovering why you are not already there. Maybe it's untethering from family stories and generational patterns, past traumas, or just profound personal questions like who do you think you exactly are. This journey is about you becoming your most authentic self. In this episode, I'll share...
2024-05-05
17 min
Comfortable In Your Own Skin
Unleashing Your Unique Gifts
In this episode, I delve into the power of recognising and valuing our unique skills and abilities. With a focus on honesty, we explore the balance within recognising our strengths and the fear of sharing that with others. The balance could shift either way, with people underselling themselves due to fear of arrogance, or oversharing their skills in an attempt to grandstand their abilities. Both extremes suggest a discomfort in one's own skin and the middle ground lies in acknowledging and owning our talents without the need for validation. The things we are naturally good...
2024-04-28
13 min
Comfortable In Your Own Skin
Harness Your Intuition for Conscious Living
Welcome to “Unleashing Inner Magic: Harness Your Intuition for Conscious Living,” my newest episode on Comfortable in Your Own Skin podcast. Today I explore the value and importance of intuition and trusting our instincts by sharing a stunning story of synchronicity involving my late husband, a song by Coldplay, a conversation at a beach, and an unexpected connection in Dubai. I guide you on how to tune into the underlying desires lying hidden beneath a more surface level focus and lead you to be true creators of your own reality. I encourage you to pa...
2024-04-21
17 min
Comfortable In Your Own Skin
A Discussion about Mental Health
On this episode I speak candidly about my experience with mental health, particularly depression and anxiety from two separate occasions in my life. I share perspectives on dealing with mental illness, and although I was dealing with extreme personal trauma, I believe my depression was linked to my people-pleasing tendencies, which created an internal turmoil that drove me further into a state of mental instability. I contrast this with my postnatal anxiety and post-traumatic stress disorder, which was a result of unresolved trauma, rather than personality traits. This episode delves into the connection b...
2024-04-14
18 min
Comfortable In Your Own Skin
Creating a Life on Your Own Terms
Welcome to 'Comfortable in Your Own Skin' podcast, where we together embark on a journey to discover the essence of self-contentment and personal growth. This episode dives into the importance of radical honesty and self-awareness, embracing the twists and turns of our unique paths. Amidst societal pressure to follow specific paths and attain specific goals, it is crucial to remember that one-size-fits-all solutions may not be suitable for all. We are all diverse beings with distinctively different journeys and understanding that refreshing breath of individuality is paramount to living a life you love. We are...
2024-04-11
14 min
Thrive Again - Your relationship podcast
Happiness is YOUR responsibility: Andrea Gullick's Journey from Grief to Gratitude
Have you ever faced a moment so dark it seemed impossible to find the light? Andrea Gullick, a beacon of resilience and wisdom, joins us to recount her own journey through such depths. She bravely opens up about battling mental illness and coping with devastating personal losses, all while maintaining the conviction that happiness is a personal responsibility. Andrea's stories are laced with empathy and humor, offering powerful insights into how we can cultivate transformation within our lives and relationships. Her message is clear: happiness is a choice we're all capable of making, regardless of our circumstances....
2024-03-19
47 min
Comfortable In Your Own Skin
Men At Work
Where do men go to lean in? How does society truly unshackle from the belief that 'boys don't cry?' Why is it important that we do? In this episode I delve into the complete turn around from working with predominantly women to 100% of my clients being men. Never have I been more honoured than to offer a space for male clients to lean into all that it means to be them and explore all that has taken them away from the truth of who they are. Our men...
2023-07-28
22 min
Comfortable In Your Own Skin
Family- Are You Comfortable Around Yours?
It's nearly Christmas... it brings out the BEST and the WORST in a lot of us!! When talking about how comfortable we are in our own skin it appears family is a major factor for so many people in being able to live true to who they are. Our search for safety and love will influence how much we step up and out of the generational beliefs and perceptions of who we are. Trust me, if this resonates, you are absolutely not alone!! Tune in to feel comfortable in the discomfort of how...
2022-12-06
19 min
Comfortable In Your Own Skin
Do You Have To Put Up With It?
Do you have something you are 'putting up with?' What if you didn't have to? What would the alternative be for you? Is there one? Today I explore my thoughts around putting up with things in our life and how I believe we can manage these situations that may challenge us.
2022-10-31
22 min
Comfortable In Your Own Skin
The Pushback
While you may like the idea of feeling comfortable in your own skin, taking back your power and living a life more true to you, it doesn't mean everyone else will! If you really want to take ownership of your life and open up to all the opportunities and wonderment of what life has to offer you, get comfortable with the pushback. My No 1 advice... don't take it personally!!
2022-10-25
26 min
Comfortable In Your Own Skin
Mindset- Challenging The Focus On Mindset
Mindset is super important to help us 'come back' from situations that challenge us. It's also imperative for helping us stretch outside of our comfort zones... but is it ALL there is? Tune into this episode as I dive into what is more important, in my opinion, than mindset.
2022-10-17
22 min
Comfortable In Your Own Skin
Shift Happens!
What happens when 'shi(f)t happens'? When things happen in life the resolution will depend on your ability to shift. Where are you focused? What do you need to change? Where does your power lie? It lies in SHIFTING your perception and focusing on the most important and powerful thing... YOU.
2022-10-10
20 min
Comfortable In Your Own Skin
Letting Go- Of What Exactly?
Have you ever been told that you just need to let it go? Maybe you've been in a situation that isn't working for you and you know you need to let it go, but let go of what exactly? And if you're getting ready to 'let it go' what are you going to grab onto instead? Tune in for my thoughts about learning to surrender and knowing exactly what you are letting go of so you can be comfortable in your own skin.
2022-10-03
19 min
Comfortable In Your Own Skin
Acceptance- Will you go there?
What is it about acceptance that holds you back? Just because you accept something doesn't mean you are ok with it nor that it is comfortable. Acceptance offers you a totally different gift. This week I explore acceptance on the path of being the best version of you, you can be.
2022-09-26
22 min
Comfortable In Your Own Skin
Easy Is Right
Have you ever wondered why life is so hard? Maybe you were raised with the belief that anything worth having required hard work? What if that simply isn't true? What if life got to be easy? What if you being you was the easiest thing to do? What might happen if you truly allowed yourself to believe that 'Easy Is Right' and anything else is just not for you? Join me for today's deep dive into why life does get to be easy!!
2022-09-21
22 min
Comfortable In Your Own Skin
Peace or Pain? What if this was our measure stick for life?
How do we walk our own path and stay true to ourselves? In a nutshell how do you become comfortable in your own skin? How do you walk and talk your truth and seperate mental chatter from soul whisperings? What if you stopped and paused and asked yourself some simple questions? What if peace or pain was the measure stick? This week's episode explores how to begin the conversation with yourself to start the journey to peace. In my quest for being comfortable in my own skin and just share things as they come up...
2022-09-13
23 min
Comfortable In Your Own Skin
Judgement Day
How does judgement get in the way of us feeling comfortable in our own skin? Have you ever felt judged? Do you judge? How does your self judgement go? In this episode I tease apart what I think judgement is really doing and ways to break through the weight of it.
2022-09-04
18 min
The Grief Code
Becoming Comfortable In Your Own Skin with Andrea Gullick
Episode SummaryIan chats with the host of the ‘Comfortable In Your Own Skin’ podcast, international mentor, and speaker, Andrea Gullick. Andrea and Ian had an amazing time sharing their thoughts and experiences regarding your sense of identity and understanding the concept of being comfortable with yourself.Don’t miss:The journey of Andrea and the “Comfortable In Your Own Skin” podcast.Realizing that there is an element of recognition for yourself and those around you.Looking into different perspectives and understanding yourself better as well as the situations you are in.Learnin...
2022-08-31
1h 10
Comfortable In Your Own Skin
The Choice Point
There comes a time where you simply must choose... do you listen out there for who you are or are you willing to go within? So often we believe we are someone but it is based in the influences of those around us. Positive and negative identities are assumed and roles played out. If I asked you who you were how would you answer me? Are you sure that IS you or is it who you feel you need to be? Are you exhausted trying to keep up with who the world needs you to...
2022-08-29
21 min
Comfortable In Your Own Skin
Is It Selfish To Choose Me?
How often do you find yourself going against what you want because you think it is selfish to ask for what you want? It's another common phenomenon, another, in my opinion, generational belief system that irritates the soul of so many people. The in ability to step towards what is right for you has left many people living in dysfunction and overwhelm and feeling like you have no choice and no personal power. What if there were another way to look at you not choosing you? What if by not choosing you, you we...
2022-08-22
18 min
Comfortable In Your Own Skin
How Do I Find My Purpose?
Have you ever wondered 'What is the purpose of my life?' Do you feel this yearning, this pull to find and fulfil your life's purpose? It may just be simpler than you think! Today's episode dives into what I have come to realise our purpose (at least mine) really is and how important fulfilling this purpose really is.
2022-08-15
20 min
Comfortable In Your Own Skin
Who Am I Now? The Power Of Being You Beyond What You Do.
Who Are You? It is a question I keep coming back to over and over and over. We are taught from a young age what we should strive for in life, what the 'normal' way of living is. Go to school, get a job or career, find a partner, have children, buy a house!! There area few variations to that and yet for the most part this is what many people do with their life. What happens when you can't do the things you've always done? What if life cha...
2022-08-08
21 min
Comfortable In Your Own Skin
The Messiness Of Perfection
What happens when we strive for perfection, in ourselves, in others, in our lives? Can it actually get in the way of us creating the things we are striving for? What if the messiness we might experience in life can call us to adapt and accept the imperfections that are in fact perfect? Today's episode explores the messiness of perfection and how we can move through the demands we place on things to be a certain way.
2022-07-25
21 min
Comfortable In Your Own Skin
What If You Do Know What You Think You Don’t Know?
How connected do you feel to the nudges you are being given within your life? There is so much emphasis placed on mindset and strategy and goal setting that sometimes we forget, or don't even realise that every 'feeling' we have can have an intelligence we can use to direct our choices. Our mind, the safety guardian and powerhouse of creation is not the only tool we have in living a life that is congruent. What happens when we take the time to slow down and feel our way into what we are he...
2022-07-18
23 min
Comfortable In Your Own Skin
Can You Ask For What You Need?
Does asking for help often leave you feeling awkward and uncomfortable? How often do your shoulder the burdens of life alone? Why is that? Why is it so challenging for some people to ask for what they need, while others seem to have no hassle at all? What little murmurings maybe taking place? What lies or misconceptions have you bought into? Let's chat about getting comfortable with asking for what you need and what may help you liberate yourself from the discomfort of asking.
2022-07-11
20 min
Comfortable In Your Own Skin
The Parenting Gig
The parenting gig is not always an easy one, the path can be speckled with pressures and unexpected events which can cause us to react in ways we may not initially understand. What if we can release ourselves from the pressure of getting it 'right' because we recognise what contributes to the need for having 'good' children? Today's episode I delve into why I needed to ensure that I raised 'good' boys and how this got in the way of just loving them.
2022-07-04
25 min
Comfortable In Your Own Skin
I Remember When I Lost My Mind
Mental Health is a cage no-one wishes to be placed in. Being locked within thoughts and feelings that seemed inescapable was not the way I ever thought I'd spend some of my days, yet twice I have succumb to feeling like I was losing my mind. Both experiences were incredibly different and so I'm diving into what I feel led to each encounter and share that while it may feel as though we are 'losing it' what if we were indeed being guided to become more comfortable in our own skin?
2022-06-27
24 min
Comfortable In Your Own Skin
Why So Serious?
Do you find that adulting can be all a bit serious? Life pressures and struggles, I mean it's a serious business this whole growing up gig. But maybe it doesn't have to be this way, maybe even when life is complex we get to choose how we delight in it. What if the answers we are seeking, the resolution and solution are actually at the end of our joy? Imagine that! Join me as I explore my own uncovering of seriousness.
2022-06-20
22 min
Comfortable In Your Own Skin
No Wood On The Fire
How often do you find yourself trying to explain yourself to someone else and getting all twisted up in knots? A wise woman once told me "No Wood On The Fire, Andrea" and it has been some of the most important advice I have ever received. Let's explore what is underneath the need to explain your decisions and why less is more when you know who you are.
2022-06-13
20 min
Comfortable In Your Own Skin
Creating Space For What You Desire
If you want a different life experience are you creating the space you need to welcome it in? So often people get stuck in what they don't want without realising that this crowds out the space for what they do desire. Today's episode explores the emotional, spiritual, mental and physical space that is required to live a life that feels on point for you.
2022-06-06
24 min
Comfortable In Your Own Skin
The Aliveness Of Death
We will all experience death and we will all eventually meet our physical demise, yet what about the non-obvious death? How can we use those life experiences that bring about a death of a relationship, a career, a friendship or our dreams to create more aliveness within us? It really was through facing my own child's mortality and the death of my husband that made me live more fully. What if we can harness more aliveness through death?
2022-05-30
23 min
Comfortable In Your Own Skin
You Are The One!
What if everything you need is within you? What if you are the one who has all the power? What if you can dream your dream and weave it into your life? Are you giving your power away to your life experiences or people who don't see you? What if you gave yourself the opportunity to create a different path, a different vision, a different experience. You can, all you need to do is realise YOU are the one!!
2022-05-25
21 min
Comfortable In Your Own Skin
The Game Changer Of Radical Honesty
How honest are we with ourselves? Does life look like how it feels for you or does it look like how you think it 'should' feel? Fake it till you make it? Or just until you lose your mind? Being comfortable in your own skin takes a level of radical honesty on many different levels and goes beyond knowledge and intellect. Join my journey of radical honesty, how much is resonant for you in your life?
2022-05-22
23 min
Comfortable In Your Own Skin
Getting Comfortable In My Skin
Welcome to my first episode!! Today I share some insight into how I got here, sharing my heart with you, finding comfort in my own skin and supporting you to do the same. So what gets in the way of us just being comfortable with who we are? For me it was having my whole life turn upside down and truly exposing just how little I knew about who I was. Certain events can be both a blessing and a curse depending on what we choose to do with them.
2022-05-21
22 min
Comfortable In Your Own Skin
Comfortable In Your Own Skin Intro
Welcome to the 'Comfortable In Your Own Skin' podcast. Hi, I'm Andrea Gullick a speaker, writer and international mentor. This will be a journey into the depths of some pretty cool stuff. We are going to clear the debris of self-deception through radical honesty and conscious choices and help you create a life that is ON-POINT and COMFORTABLE for you.
2022-05-19
01 min
The Fearless in Pink Podcast
S 1 E 28 Interview with Andrea Gullick, Inspirational Speaker and Transformational Coach
Interview with Andrea Gullick. With her own brand of straight-talking empathy and humor, Inspirational Speaker and Transformational Coach Andrea Gullick draw from a wealth of personal experience and knowledge to share a journey of hope with you. She understands what true transformation takes after watching her son battle a cancer diagnosis at just 2 days old before losing her husband in a traffic accident three years later. Andrea delivers inspiring, compelling, and impactful presentations while guiding clients and audiences alike to the truth of who they are. She will leave you inspired, empowered, and energized to transform your...
2021-07-22
00 min
Intuitive Revolution in Business Podcast
Guest interview with Andrea Gullick
Andrea experienced a series of hardships in her life that led her to question many things she took for granted. As she went through a deep depression after being widowed at only twenty three years old with two little ones, she explored healing modalities that pulled her through the dark tunnel and back to joy. As a transformational courage coach, Andrea uses her intuition to pick essential oils to support the inner child work that she assists her clients through. Her aim is to help them release whatever stories are not theirs so they can go back to being...
2021-06-17
44 min
Let HER Be Heard
A Fun Chat
Join us as we delve into the fun in our lives . . . because, well why not? Life has a lot of serious moments but what about the fun? If you have a topic that you would like Andrea and Barb to discuss, feel free to anonymously submit it here- https://andrea013949.typeform.com/to/G2AJ5P?fbclid=IwAR0-XslIXEn1IY-08K8AtymRW2RNpHglsk1zKjNvtTH8AN6ALhduX97A6LQ (https://andrea013949.typeform.com/to/G2AJ5P) Connect with us thru email - support@letherbeheard.com https://www.facebook.com/groups/400404764355872 (https://www.facebook.com/groups/400404764355872) https://www.youtube.com/channel...
2021-05-21
31 min
Let HER Be Heard
What does living your life feel like?
This week we talk about how does it feel to live your life. To do and experience what speaks to your soul. When your soul is fulfilled you are living your purpose and you can literally feel it. Barb is out meeting Yogi Bar in the wilds of the USA and Andrea is presenting "Love After Loss at Camp Widow in Brisbane Australia. If you have a topic that you would like Andrea and Barb to discuss, feel free to anonymously submit it here- https://andrea013949.typeform.com/to/G2AJ5P?fbclid=IwAR0-XslIXEn1IY-08K8AtymRW2RNpHglsk1zKjNvtTH8...
2021-05-21
32 min
Let HER Be Heard
What more are we really desiring?
The hidden desire for "more" is real but maybe not often spoken about. Is there a difference in the more that we each desire though? Today we explore what desiring more might really mean and what it is we are being called towards. If you have your own question, feel free to anonymously submit it here- https://andrea013949.typeform.com/to/G2AJ5P?fbclid=IwAR0-XslIXEn1IY-08K8AtymRW2RNpHglsk1zKjNvtTH8AN6ALhduX97A6LQ (https://andrea013949.typeform.com/to/G2AJ5P) Connect with us thru email - support@letherbeheard.com https://www.facebook.com/groups/400404764355872 (https://www...
2021-05-21
32 min
Let HER Be Heard
Is an ending really just a new beginning?
What if there is no such thing as an ending? What happens if it's really just a new beginning? We explore why we might hold onto things thinking it's all coming to an end when in fact we may be blocking a very exciting new beginning. And maybe just maybe, there is no beginning nor ending just a flow of life we can move with or against? If you have your own question, feel free to anonymously submit it here- https://andrea013949.typeform.com/to/G2AJ5P?fbclid=IwAR0-XslIXEn1IY-08K8AtymRW2RNpHglsk1zKjNvtTH8AN6ALhduX97A6LQ...
2021-05-21
31 min
Let HER Be Heard
What is fair?
Sometimes things can seem unfair, but what is fair? We explore the idea of fair and how that impacts our level of peace. If you have your own question, feel free to anonymously submit it here- https://andrea013949.typeform.com/to/G2AJ5P?fbclid=IwAR0-XslIXEn1IY-08K8AtymRW2RNpHglsk1zKjNvtTH8AN6ALhduX97A6LQ (https://andrea013949.typeform.com/to/G2AJ5P) Connect with us thru email - support@letherbeheard.com https://www.facebook.com/groups/400404764355872 (https://www.facebook.com/groups/400404764355872) https://www.youtube.com/channel/UCYTQchqo3EmBBSrh_HPeK3Q (https://www.youtube.com/channel/UCYTQchqo3EmBBSrh_HPeK3...
2021-05-21
31 min
Let HER Be Heard
The power of peace
What is the true power of peace? Can we really achieve it? We explore what peace is and how it changes our life when we live from that place. If you have your own question, feel free to anonymously submit it here- https://andrea013949.typeform.com/to/G2AJ5P?fbclid=IwAR0-XslIXEn1IY-08K8AtymRW2RNpHglsk1zKjNvtTH8AN6ALhduX97A6LQ (https://andrea013949.typeform.com/to/G2AJ5P) Connect with us thru email - support@letherbeheard.com https://www.facebook.com/groups/400404764355872 (https://www.facebook.com/groups/400404764355872) https://www.youtube.com/channel/UCYTQchqo3EmBBSrh_HPeK3Q (https://www.yo...
2021-04-13
33 min
Let HER Be Heard
How do I be vulnerable without the fear of not being accepted??
Our listener is asking such an important question here... Vulnerability and acceptance are such important topics to raise. Vulnerability is widely discussed but what is true vulnerability? And if we freely express our emotions will that be accepted? If you have your own question, feel free to anonymously submit it here- https://andrea013949.typeform.com/to/G2AJ5P?fbclid=IwAR0-XslIXEn1IY-08K8AtymRW2RNpHglsk1zKjNvtTH8AN6ALhduX97A6LQ (https://andrea013949.typeform.com/to/G2AJ5P) Connect with us thru email - support@letherbeheard.com https://www.facebook.com/groups/400404764355872 (https://www.facebook.com/groups/400404764355872) https://www...
2021-04-12
35 min
Let HER Be Heard
What if there are no mistakes?
What if there are no mistakes? How would this change how we live our lives? If we chose to see life as just an ongoing journey of experiences and nothing was a mistake, would this change how we feel, how we show up, and how we respond to different events? Do you have a topic or question? Anonymously submit yours here~ https://andrea013949.typeform.com/to/G2AJ5P?fbclid=IwAR0qHK070a10fegvVCm9nWl2Em8F8rLgcLAnbJkiYVjEfuJ1t_1HYCGliw0 (https://andrea013949.typeform.com/to/G2AJ5P) Connect with us thru email - support@letherbeheard.com https://www.facebook.co...
2021-03-30
31 min
Your Freedom Podcast
You Are Enough With Andrea Powles-Gullick
Episode #38 - You Are Enough With Andrea Powles-Gullick In this podcast, Anna is with Andrea, an empowered woman and amazing transformation coach, and they talked about transforming yourself through gains and losses. She reminds us how we should focus on what we can change and have the grace to accept the things that we can’t. They also talked about: 03:10 Dealing with loss 05:17 The cycle of life 06:18 “Will I be enough? 07:54 Feeling lost and tired 09:47 To change or to accept 12:32 Feel what...
2021-03-24
31 min
Let HER Be Heard
Secondary Gains - Reasons why we may not do what we need to do.
What do we gain from not making the choices we need to create the changes we want in our life? Secondary gains are the hidden agendas that ultimately gift us a little payoff and keep us stuck in situations we say we don't want. Today we open up on some of these little payoffs and why people may want change but don't create it. Do you have a topic or question? Anonymously submit yours here~ https://andrea013949.typeform.com/to/G2AJ5P?fbclid=IwAR0qHK070a10fegvVCm9nWl2Em8F8rLgcLAnbJkiYVjEfuJ1t_1HYCGliw0 (https://andrea013949.typeform.com/to/G2AJ5P...
2021-03-22
30 min
Let HER Be Heard
Exploring Forgiveness
Following on from last week about broken trust, we are exploring forgiveness this week. Can we ever really forgive people for what they've done? We'd love your thoughts, so feel free to share in the comments. Do you have your own question or pondering? Anonymously submit it here- https://andrea013949.typeform.com/to/G2AJ5P?fbclid=IwAR1QVJW6WadG4qtuMMxLGosTGLrYfWA3hsI-kwzJb3wtvh6Yh_1IaKm1xE0 (https://andrea013949.typeform.com/to/G2AJ5P) https://www.facebook.com/groups/400404764355872 (https://www.facebook.com/groups/400404764355872) https://www.youtube.com/channel/UCYTQchqo3EmBBSrh_HPeK3Q (https://www.youtube.com/channel/UCYTQchqo3EmBBSrh...
2021-03-21
30 min
Let HER Be Heard
Can trust be regained with communication?
Today we explore the impact of broken trust and how open communication may or may not impact your ability to resurrect a relationship. Do you have your own question or difficulty you are working through? We love supporting our community by letting your voice be heard through our weekly calls. Anonymously submit your query here- https://andrea013949.typeform.com/to/G2AJ5P?fbclid=IwAR3tAOaqI065Ez_JuW5jvgv3H9qY4xAcIFMGiXW_jCf3foxxDR59FzrJ_3w (https://andrea013949.typeform.com/to/G2AJ5P) https://www.facebook.com/groups/400404764355872 (https://www.facebook.com/groups/400404764355872) https://www.youtube.com/channel/UCYTQchqo3...
2021-03-09
33 min
Let HER Be Heard
Where does sadness come from?
Our community member is asking where does sadness comes from and what are the common triggers? Especially the feeling of sadness when you wake up and the previous day you were happy. Tune in as we take a look at emotions and how we can find the answers within ourselves. Do you have a complication you'd love us to explore? Submit your anonymous question here-https://andrea013949.typeform.com/to/G2AJ5P?fbclid=IwAR1tWQIzmixubT61RoWNCcT6xS-x0Bk6xCgKiKA1C8sLGWjlOa4fWCXh50I (https://andrea013949.typeform.com/to/G2AJ5P) https://www.facebook.com/groups/400404764355872 (https://www.facebook.com/gr...
2021-03-02
34 min
Let HER Be Heard
How do I manage the relationship with my mother?
Tune in as we tease open the relationship issues some of us experience with our mother. This topic is pretty wide but the answer is always LOVE. Yet what does that look like in difficult circumstances? Do you have a complication you'd love us to explore? Submit your anonymous question here-https://andrea013949.typeform.com/to/G2AJ5P?fbclid=IwAR1tWQIzmixubT61RoWNCcT6xS-x0Bk6xCgKiKA1C8sLGWjlOa4fWCXh50I (https://andrea013949.typeform.com/to/G2AJ5P) https://www.facebook.com/groups/400404764355872 (https://www.facebook.com/groups/400404764355872) https://www.youtube.com/channel/UCYTQchqo3EmBBSrh_HPeK3Q (https://www.youtube.com...
2021-02-25
30 min
Let HER Be Heard
Confidence to believe that you are enough.
On our call today we explore our community member's submission around her desire to have more confidence in herself and to sincerely believe that she is enough, just as she is. This is a common dilemma for many and maybe you can relate... Have you ever second-guessed yourself or felt less than? Do you have a situation you'd like us to address? We are here to let HER be heard, so pop through and feel safe to anonymously submit your query.https://andrea013949.typeform.com/to/G2AJ5P?fbclid=IwAR0FAU7GO4I-S9kv4O_DN_MhghbypcMrgTv8pxK78Gv7...
2021-02-25
32 min
Let HER Be Heard
Seperation, Parenting, New Relationships
In Today's call, we dive into our community member's question about parenting after separation. She asks~ "How do I deal with different parenting styles and the challenges of having kids when in a new relationship. How do I communicate clearly when I’m not comfortable and feel he has overstepped my boundaries with the kids." Do you have your own question? Feel free to anonymously submit here and we will lovingly explore your topic-https://l.facebook.com/l.php?u=https%3A%2F%2Fandrea013949.typeform.com%2Fto%2FG2AJ5P%3Ffbclid%3DIwAR0a8l-zbSWUma-gem9dccAqM_XOuUFbXD4RqKNDA0iffDT3rDFjf5fIjFA&am...
2021-02-25
32 min
Let HER Be Heard
Family - How do we manage difficult relationships.
If blood is supposedly thicker than water, why are some of the most difficult relationships found within our families? Today's episode addresses our community member's query of how to manage relationships when your loved ones only seek you out when they want or need something and what to do when parents do not acknowledge the pain caused by siblings. If you have a topic you would like addressed, feel free to anonymously submit here- https://andrea013949.typeform.com/to/G2AJ5P?fbclid=IwAR326sHQopkLf_hLgUnk8ZDXmYgX3PZV1dWSsd9p_VpnFYt7qGZ9mPAvOGE (https://andrea013949.typeform.com/to/G2AJ5...
2021-02-25
33 min
Let HER Be Heard
How to create guilt-free time For you!
With all the demands in your life such as family, friends, career etc, how exactly do you carve out of time for yourself without feeling guilty? Today's call addresses how to make yourself a priority and put your needs first. Would you like the space to open up and share your heart and receive insight on your own question or query? You can anonymously contact us here and have your issue addressed on 'Let HER Be Heard' https://l.facebook.com/l.php?u=https%3A%2F%2Fandrea013949.typeform.com%2Fto%2FG2AJ5P%3Ffbclid%3DIwAR3vGsHjNSovKV55SRScyqWHhyqJgMCczkODu2EWBP3o5...
2021-02-25
32 min
Let HER Be Heard
How do we trust?
How do we trust the outside world if we were taught from a young age that the world was not a safe place? We are diving into our first community response where a member is struggling to understand when she is such a kind, giving person, why she ends up hurt? 𝙒𝙤𝙪𝙡𝙙 𝙔𝙊𝙐 𝙡𝙞𝙠𝙚 𝙩𝙤 𝙗𝙚 𝙝𝙚𝙖𝙧𝙙? Submit your anonymous question/complication here-https://andrea013949.typeform.com/to/G2AJ5P?fbclid=IwAR3zXcstPAL4SLx_YqYaQEgX4Q8GV209mqkGV7Gu0fd1DfYdbRuokejiY5g (https://andrea013949.typeform.com/to/G2AJ5P) https://www.facebook.com/groups/400404764355872 (https://www.facebook.com/groups/400404764355872) https://www.youtube.com/channel/UCYTQchqo3EmBBSrh_HPeK3Q (https://www.youtube.com/channel/UCYTQchqo3EmBBS...
2021-02-25
29 min
Let HER Be Heard
1 - Welcome
What happens when 2 deeply passionate, soul-led, love-filled women from across the globe join together in collaboration? Together we, Andrea Gullick and Barb Gibson welcome you on this journey where we support you to tune into your own inner knowing and follow your own voice of love. Connect with us @ https://www.facebook.com/groups/400404764355872 (https://www.facebook.com/groups/400404764355872) https://www.youtube.com/channel/UCYTQchqo3EmBBSrh_HPeK3Q (https://www.youtube.com/channel/UCYTQchqo3EmBBSrh_HPeK3Q)
2021-02-08
02 min