Shows
The Millionaire MotherHow to Lead When Everything Feels Uncertain: Building a 7-Figure Business through Chaos, Crisis, and Change with Andrea LucasEver dreamed of taking a sabbatical from your business without losing momentum—or income? Today’s episode is an honest, inspiring, and wildly empowering conversation with my friend Andrea Isabelle Lucas—author, speaker, and founder of the multi-million dollar barre and yoga brand, Barre & Soul. Andrea went from being a teen mom navigating domestic violence to building a brick-and-mortar empire with multiple studio locations across the East Coast. But what’s even more impressive? She’s now in her second year of a self-declared sabbatical—living in LA, dating, doing photoshoots, and only doing what lights her u...2025-07-2943 min
RDV BOOKCAST 🩷#20 - BILAN MARS - RDV BOOKCASTHello à tous ! On se retrouve aujourd'hui avec un nouvel épisode pour faire notre bilan lecture du mois de mars sous la forme du "oui, non, peut-être". Voici la liste des livres cités dans l'épisode : Insatiable - Leigh Rivers Glow of the everflame - Penn Cole L'équation - Arielle HeraLittle Stranger - Leigh Rivers Lady of Darkness - Melissa K RoehrichWestell - Lena KieferLa reine traitresse - Danielle L Jensen The bodyguard - Katherine Center S...2025-04-2129 min
Threshold Moments082 - Andrea Isabelle Lucas: Owning Your Life StoryWelcome, dear listeners. This week on Threshold Moments, we’re welcoming entrepreneur, keynote speaker, feminist, coach, and author, Andrea Isabelle Lucas. Andrea is devoted to helping women stand up for themselves and take radical responsibility for their own happiness. Her gift is knowing how to take the next best step, one step at a time. Today, she shares that gift with us. Together we talk about how surviving domestic violence was the catalyst for Andrea for taking full ownership over her life and choices. We also discuss about micro-moments and why it’s key to hono...2024-09-1059 min
Business Muscle30. Andrea Isabelle Lucas, Barre & SoulToday we are chatting with Andrea Lucas, founder of Barre & Soul. Andrea became a single mom as a teen and rebuilt her life after surviving domestic violence. Barre & Soul, which started as a small barre and yoga studio, has become a multimillion dollar business and grown to 4 locations. Andrea is a speaker, a feminist, and has even written her own book, “Own It All.” Today we chat with Andrea about how she started over after becoming a teen mom, how she found her voice through group fitness, and how she took the leap of faith to fulfill her li...2024-02-261h 04
Content PeopleS2E14: Building a Multi-Million Dollar Barre and Yoga Business with Andrea Isabelle LucasWhat's it like to know that Hozier (yeah, that Hozier) read your book?Pretty great. A little surreal and intense.How do I know that?Because in this week’s Content People ep, we talked to @Andrea Isabelle Lucas. And I asked her.Andrea’s the owner and founder of Barre & Soul, a beloved, multi-million dollar Barre & Yoga studio franchise in and around the Boston area.With Barre & Soul, Andrea’s created a devoted client base, a beautiful brand, and a cool, welcoming studio experience. (I know that because I did...2023-09-2644 min
Powerful Stories with Tory ArchboldOvercoming imposter syndrome with US entrepreneur Andrea Isabelle LucasHow do you know overcome imposter syndrome when you are booked to speak alongside Michelle Obama on a global stage? Stand in your truth. By understanding the power of who she could become with a simple mindset shift Andrea went from living the life of a teen single mom recovering from domestic violence and poverty to step up and into her power to create a multi-million-dollar, national barre and yoga studio chain to in-demand public speaker. The power of your story and a pay it forward mindset is the key topic on this...2023-05-2124 min
Create Your FateEP87: Protecting Your Energy - Andrea Isabelle LucasAre you ready to Own It All? It starts with reading (or listening) to an amazing book! Andrea Isabelle Lucas is an author, life, and business coach — and ‘conformity-killing feminist’. Her book ‘Own It All’ absolutely blew me away, and I am very grateful to be in conversation with her today on this soul-inspiring episode of Create Your Fate that I just know will appeal to so many women out there!Isabelle’s story starts with a rock bottom: finding herself in an abusive relationship that she knew she had to get out of. Learning to trust the universe...2023-02-2856 min
Live Your Best LifeAndrea Isabelle LucasAndrea Isabelle Lucas was once a broke, single, teenage mom, a former stripper and a victim of domestic violence who relied on food stamps for groceries. Today she runs her own business that brings in millions of dollars a year. How’d she do it? She took ownership of her life.
“I think ultimately what it means is owning what it is that you really want for yourself, and then refusing to let anything stand in the way of going after the life that you really want to have.”
Meet Andrea, discover her book “Own It All”...2023-01-0921 min
Create Your FateEP65: Protecting Your Energy -- with Andrea Isabelle LucasFounder of Barre and Soul, life and business coach, and author of Own It All, Andrea Isabelle Lucas joins me today to share how to do it all -- AND, most importantly, protect your energy. Learn why protecting your energy is imperative for growth and how to do it. (Hint hint: elevated boundaries!)
@andreaisabellelucas2022-11-0856 min
Una cuadernista másE6 T2 Ilustración infantil (I) #19Capítulo 19 del podcast "Una cuadernista más" sobre dibujo e ilustración en cuaderno.Episodio 6 Temporada 2.Créditos musicales propiedad de Second - Muérdeme - Acordes iniciales.https://www.youtube.com/watch?v=lHPHyMy-WkkWeb de Calle: https://www.ilustracalle.com/ con sus publicaciones y vídeos.Recomendados de Calle: Eva Carot (https://evacarot.com/) Kike Ibañez (https://kikeibanez.com/) Isabelle Arsenaut (https://www.isabellearsenault.com/), Jon Klassen (https://www.instagram.com/jonklassen/?hl=es)Linktr de Lucas Ramada Prieto, nuestro divulgador cultural invitado: https...2022-04-2549 min
Female emPOWERED: Winning in Business & Life#FemaleFridays with Andrea Isabelle LucasEpisode 042: Female Fridays with Andrea Isabelle LucasIt’s time for a new #FemaleFridays chat to kick off the weekend! This week on the Female emPOWERED podcast, I got to speak to Andrea Isabelle Lucas, founder and CEO of Barre & Soul®, a boutique chain of fitness studios in New England that’s about to go national. Andrea is also the founder and owner of Barre Guild Academy, an online training for barre instructors, as well as an author, speaker and host of “Own It All: The Podcast.” Barre, books, and scaling a multi-loc...2021-06-0436 min
Barre VariationsEp. 32 | Interview with Andrea Isabelle LucasAndrea Isabelle Lucas, owner of Barre & Soul, author of “Own It All,” and the founder of Barre Guild Academy joined host Michelle DuVall to swap entrepreneurial stories and goals. Having started her teaching career with Exhale Spa and Fred DeVito and Elisabeth Halfpapp, Andrea shares some lessons that she learned early on that have stayed with her. Michelle and Andrea discuss Ester Fairfax’s warm, welcoming personality coupled with her impressive showmanship and performance quality. They also mention the insights into her world that Ester’s memoir, “My Improper Mother and Me, “ provided each of them. The original Lotte Berk trainin...2021-04-1557 min
Immerse Yourself In A Ground-Breaking Full Audiobook On Your Commute.Own It All by Andrea Isabelle LucasPlease visithttps://thebookvoice.com/podcasts/2/audible/175114to listen full audiobooks.
Title: Own It All
Author: Andrea Isabelle Lucas
Narrator: Andrea Isabelle Lucas
Format: mp3
Length: 7 hrs and 48 mins
Release date: 10-07-20
Ratings: 5 out of 5 stars, 2 ratings
Genres: Time Management
Publisher's Summary:
You can change your future: You’ve just found the how-to-guide for women who are ready to ditch procrastination and paralyzing self-doubt, live in true self-confidence, claim heartfelt goals and dreams and make that ish happen! Yes, just ONE mindset shift can take you from “maybe one day...” wishful thinking, to a BOSS living her truth? Change your mindse...2020-10-077h 48
Fitness Business Podcast: Leadership, Innovation, and ProfitThe Future of Boutique Fitness with Andrea Isabelle LucasAndrea Isabelle Lucas is the owner and CEO of Barre and Soul Boutique Studios in the New England Area, she’s authored a book entitled Own It All and somehow she still finds time to be a voice for equality, diversity and positive self expression….talk about Girl Power!! Boutique owners, I have to tell you….this episode is for you! Andrea offers up her secrets to success, not only surviving while her boutiques were shut down, but flourishing on-line during shutdown! She also shares her plan for continued success moving forward. She credits her Covid business success to her te...2020-09-2930 min
The Fitness Business PodcastThe Future of Boutique Fitness with Andrea Isabelle LucasAndrea Isabelle Lucas is the owner and CEO of Barre and Soul Boutique Studios in the New England Area, she’s authored a book entitled Own It All and somehow she still finds time to be a voice for equality, diversity and positive self expression….talk about Girl Power!! Boutique owners, I have to tell you….this episode is for you! Andrea offers up her secrets to success, not only surviving while her boutiques were shut down, but flourishing on-line during shutdown! She also shares her plan for continued success moving forward. She credits her Covid business success to her te...2020-09-2930 min
heartstorming healthcareAndrea Isabelle Lucas on Bringing Soul to Barre with Co-Host Brinn StrangeAndrea Isabelle Lucas is the founder and CEO of Barre & Soul® (a boutique chain of innovative yoga and barre studios that are about to go national), and a keynote speaker who's shared the stage with Michelle Obama and Billie Jean King. Her voice is inspirational and down-to-earth. She is feminist and unapologetic about it, empowering, with a badass spirit and cat eyeliner for days. Andrea has journeyed from a teen single mom, former stripper, domestic violence and personal poverty survivor, to the creator of a multi-million dollar business - her studios were recently awarded the prestigious Best of Boston A...2020-07-0840 min
Own It All: The PodcastOwn your Power with Charlene CarruthersTo wrap up season 2 of the Own It All podcast, I’m sharing my conversation with the incredibly gifted, socially-conscious, driven, wise, and widely published Charlene Carruthers. She’s a Black queer feminist community organizer and writer with 15+ years of experience in racial justice, feminist and youth leadership development movement work. She’s also the author of the bestselling book Unapologetic: A Black, Queer and Feminist Mandate for Radical Movements, and when we spoke, she had just begun serving as a board member for the Women’s March. In discussing what it means to own your power in all a...2020-04-2945 minOwn It All: The PodcastOwn Your Thoughts with Kara LoewentheilWelcome back to the Own It All podcast! I’m thrilled this week to share my conversation with host of the top-rated and much-downloaded self help podcast Unf*ck Your Brain, Kara Loewentheil. Kara is a Master Certified Coach with a B.A. from Yale and J.D. from Harvard Law, and she has been featured in outlets like Marie Claire, Mind Body Green, MSN.com, and The Huffington Post. Kara and I talked a lot about perfectionism, thought work, and liberation from the inside out. If your brain could use a little bit of “unf*cking” right n...2020-04-2249 minOwn It All: The PodcastOwn Your Attitude With Ty AlexanderWell, it’s safe to say we’re living through a time of massive upheaval and dealing with all of the emotional turmoil that comes along with it. Days feel like weeks and it’s easy to get overwhelmed by fear, grief, and uncertainty in the face of this new normal. With all that in mind, this felt like the right time to share my conversation with Ty Alexander. Ty is a best selling author, speaker, podcaster, and wellness blogger who blends radically honest stories with actionable a-ha lessons. We talked about the new entrepreneurial journey and her wo...2020-04-1553 minOwn It All: The PodcastOwn Your To-Do List with Paula RizzoQuick show of hands: who out there is struggling with their time management these days? Yeah, that’s what I thought. This week on the podcast, I’m excited to introduce you all to my guest, bestselling author and Emmy award winning television producer Paula Rizzo. Her books, Listful Thinking and Listful Living, tackle the topics of list-making, stress, and productivity. With so many of us adapting to a new way of working and living right now, Paula is the perfect person to have on the show to share her insights about how to effectively use...2020-04-0837 minOwn It All: The PodcastOwn Your Impact with Kurtlan MassarskyWelcome back to the Own it All podcast! On this week’s episode, I’m sharing my conversation with Kurtlan Massarsky. Kurtlan has worked with the Boston Alliance of LGBTQ+ Youth (aka BAGLY) for 8 years as director of development and marketing. He’s an advocate for animal rescue organizations, and heartily recommends fantasy and urban fantasy fiction. Kurtlan and I spoke during June of 2019, aka Pride Month, so we talked a lot about his work with BAGLY, the challenges that queer youth face, and how to engage in meaningful allyship. Last June feels like a long time ago —...2020-04-0153 minOwn It All: The PodcastOwn Your Unique Value with Sara MinkaraThis week, I’m so excited to share my conversation with Sara Minkara, Founder and CEO of Empowerment Through Integration. ETI is a non-profit committed to developing a more inclusive society by empowering youth with disabilities through direct service programming and by transforming social and cultural stigma against disabilities. From the time she lost her vision at age 7, Sara experienced two very different worlds. During the school year, she felt empowered by her family and teachers, and lived a full and rich life. When she traveled to visit extended family during the summer, however, she was exposed to...2020-03-2541 minOwn It All: The PodcastOwn Your Story with Nick NorthThis week, I’m sharing my chat with Nick North, making his second appearance on the show — this time, solo! Full disclosure: this conversation was unplanned and 100% organic, covering everything from microaggressions and how to be a better ally, to balancing boundaries with people-pleasing, to surgery and gender and politics. “All of us have this thing that makes us different. This thing we’re secretly ashamed of, or we thought made us broken. And the truth is, that thing is actually what makes us most beautiful. We spend so much time trying to hide away this thing that is...2020-03-181h 07Own It All: The PodcastOwn Your Passion with Ash AmbirgeWelcome to Season 2 of Own It All! I'm so happy you're back for more tips on how to make a difference in your life, and the world around us. We're kicking off the new season with the one and only Ash Ambirge! Ash is an internet entrepreneur and founder of the Middle Finger Project whose voice has been called “the most memorable on the internet.” I’m so thrilled that Ash came onto the show to share her “sweary” wisdom on dangerous ideas, the curious relationship between guilt and gratitude, radical self-reliance, and the difference between happiness and meaning...2020-03-111h 05
Sexy Mom Abundant LifeAndrea Isabelle Lucas - Stop Waiting for Change and Start Creating ItAndrea Isabelle Lucas – Stop Waiting for Change and Start Creating ItAired Thursday, 4 July 2019, 5:00 PM EST / 2:00 PM PSTAndrea Isabelle Lucas was a teen single mom, recovering from domestic violence and poverty who went on create a multi-million-dollar, national barre and yoga studio chain? How? She made a mindset shift that created a snowball effect, propelling her to a dream life. In this show we talk about the realization that your life is up to you. We get real about not letting setbacks (or children) stop you, and about letting go of the past, making choices th...2019-07-0556 minOwn It All: The PodcastOwn Your Career with Emilie AriesIf you’ve ever struggled with career burnout, planning your next move professionally, or any facet of owning your career, this episode with Emilie Aries is for you! Not only is she the founder and CEO of the award winning training company Bossed Up, she’s also a podcaster and soon to be first-time author of Bossed Up: A Grown Woman’s Guide to Getting Your Shit Together (which comes out in May). Whether you know what you want, or just know you don’t want what you have right now, Emilie is all about helping women craft happy, healthy...2019-03-2643 minOwn It All: The PodcastOwn Your Time with Sarah Von BargenRaise your hand if you’ve ever felt like you don’t have time to do the things that are important to you. What would your life look like if you could truly own your time? To dig into that, I spoke with Sarah Von Bargen, who is committed to helping people spend their time, money, and energy on purpose. Sarah has a wildly successful and long-running blog, Yes and Yes, as well as fantastic online courses like Habit School, Bank Boost, and 18 Scripts for Awkward Conversations. Even after years of reading her blog, she still had wisdom and trut...2019-03-1948 minOwn It All: The PodcastOwn Your Legacy with Tabitha St. Bernard-JacobsThe desire to do something meaningful and lasting with our lives is pretty much universal — but how do we truly own our legacy? To find out, I spoke with zero-waste fashion designer, youth director of the Women’s March, and coordinator of the Empower Coalition, Tabitha St. Bernard-Jacobs. In these roles, as well as in her roles as mother, wife and sister, Tabitha is building an incredible legacy by speaking up, and taking actions consistent with her deepest held values. “In all that I do, in the job that I have and the different projects that I work o...2019-03-1239 min
Becoming Fearless PodcastEp. 92: Andrea Isabelle Lucas talks learning to express your authentic self, empowering others, and coming from a place of compassion.On this episode of the Becoming Fearless podcast, meet Andrea Isabelle Lucas, Owner and Founder of Barre & Soul. Andrea fell in love with barre back in 2006 and started teaching barre part-time while she was finishing her BA in Women’s Studies. After graduating, she had an epiphany in the middle of taking a barre class, realizing she could use barre to help empower women the same way barre helped empower her. Join Andrea and Annie as they talk learning to express your authentic self, empowering others, coming from a place of compassion, and knowing your core values.2019-03-1126 minOwn It All: The PodcastOwn Your Past with Alexia VernonLarge or small, we all have traumas, triggers, and moments in our past that we wish we could change. But what if, instead of trying to change the past, we could use it as a springboard to create a better future? With that in mind, my guest on this episode is Alexia Vernon, transformational speaking and women’s leadership expert, coach, and author of Step Into Your Moxie. Having overcome childhood sexual abuse, Alexia is outspoken about owning her past without letting it define her. Tune in as Alexia shares her wisdom around: The role of fo...2019-03-0547 min
Bossed UpHow to Build a Business One Step at a TimeDo you believe that entrepreneurship is just for rich people? You’re not alone. Today’s caller wants to know what she can do while in grad school (and also working full time and raising kids) to lay the foundation for the business she’d like to start in the future. So I sat down with my pal, Barre & Soul Founder Andrea Isabelle Lucas, to learn about her journey from being a teen mom who stripped her way through college to building a multi-million dollar fitness empire. Related Links: Join the Bossed Up Trainer Team...2019-03-0538 minOwn It All: The PodcastOwn Your Health with Susan HyattAfter years of fangirling over her awesome newsletters, I was so excited to chat with my guest this week, Susan Hyatt. Susan is a master certified life and business coach and the author of the upcoming book BARE: A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become Unstoppable. A reformed “professional couch potato,” Susan is firmly anti-dieting — instead, she’s all about helping women get more of what they crave and own their health in the most authentic and sustainable way possible. “Women have plenty of willpower. None of us need more willpower...2019-02-2649 minOwn It All: The PodcastOwn Your Hustle with Phee ManuelIf you look up “hustle” in the dictionary, you’ll probably see a picture of my guest this week, Phee Manuel. Together with her husband Bo, she runs 3 pole dancing studios in the Los Angeles area, produces videos so anyone can learn to twerk and pole dance from their homes, and hosts frequent “Sip N’ Paint” nights that have to be seen to be believed. (Spoiler: if you want to improve your male anatomy painting skills, this is the event for you) Phee and I talked about everything from her marriage (#relationshipgoals, anyone?), to the “pole family” she’s created at Romance...2019-02-1942 minOwn It All: The PodcastOwn Your Goals With Sara MoraThis week’s episode with immigrant rights activist Sara Mora is for anyone with big dreams, big goals, and a big heart. In the four years since coming out as undocumented herself, Sara has given speeches, led marches, and authored opinion pieces that have shaped the debate on the DREAM Act — and she’s only 22 years old. From her role in the Women’s March to her massive following on Instagram, Sara is a manifesting pro who truly owns her goals. In this conversation, Sara will share all about: What it means to be undocumented in the Unit...2019-02-1251 minOwn It All: The PodcastOwn Your Relationships With Katherine + Nick NorthKatherine and Nick North are masters of clear and honest communication — with 5 kids, 3 businesses, a documentary in progress, and a brand new puppy, they have to be! When it comes to owning your relationships (romantic and otherwise), I couldn’t think of a better couple to have on the podcast. From Nick’s transition into life as a man, to changing their names and blending their families, to avoiding burnout and creating “big, bodacious, beautiful boundaries,” these two have so many incredible stories to share. “Part of being human and walking around with an open heart means that sometim...2019-02-0553 minOwn It All: The PodcastOwn Your Style With Kimmie SmithYour personal style tells the world something about you even before you say a single word. When it comes to owning your style, choosing your look for the day can bring up a lot of questions. Is athleisure still happening? Should you be getting your clothes tailored? When is it okay to splurge on a wardrobe investment? On the very first episode of the Own It All Podcast, I’ll be talking about all that and so much more with Kimmie Smith, celebrity fashion stylist and cofounder of Athleisure Media. Working in fashion, beauty, and tech, Kimmie is...2019-01-2352 minOwn It All: The PodcastTrailer — Own It All: The PodcastI'm Andrea Isabelle Lucas, founder of Barre and Soul, and author of Own It All. The Own It All Podcast is all about how to stop waiting for change, and start creating it — because your life belongs to you. I'll be sharing real conversations with some of the most bad*ss women — just like you — about everything from goals, to health, to style, relationships, and more. You can look forward to 8 episodes starting next Wednesday, running weekly through mid-March. To be a part of the conversation, go ahead and subscribe on your favorite podcast app. Talk to y...2019-01-1500 min
Multilingual Fairy Tale Collection 002 by VARIOUSTrailer — Own It All: The PodcastI'm Andrea Isabelle Lucas, founder of Barre and Soul, and author of Own It All. The Own It All Podcast is all about how to stop waiting for change, and start creating it — because your life belongs to you.
I'll be sharing real conversations with some of the most bad*ss women — just like you — about everything from goals, to health, to style, relationships, and more. You can look forward to 8 episodes starting next Wednesday, running weekly through mid-March.
To be a part of the conversation, go ahead and subscribe on your favorite podcast app. Talk to you on Wednesday!2019-01-1500 min