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Andrea McCallum
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Spirit Crumbs
176: Pisces Season Cosmic Energy Report 2026
In this Cosmic Energy Report, Andrea and Emily discuss the nuanced energies of Pisces season. They dive deep into the implications of the Pisces new moon, the solar and lunar eclipses, and the Saturn-Neptune conjunction in Aries. Andrea shares her intuitive feelings about the fiery nature of this Pisces season, while Emily provides an astrological perspective on how this celestial period is expected to influence both the global stage and personal experiences. They highlighted how various planetary alignments, such as Neptune in Aries and multiple planetary bodies in Pisces, set the stage for significant shifts in emotional and physical...
2026-02-17
1h 18
Spirit Crumbs
175: Aquarius Season Cosmic Energy Report 2026
Prepare for a transformative Aquarius season and a spicy 2026 as Emily from Emily and Her Stars, and Andrea from Concrete and Crystals unravel the cosmic energies influencing us. They kick off with a real-life check-in on the “wet blanket” Capricorn hangover, then zoom out into the bigger Aquarius themes of community, systems, and finding your people without losing yourself. Emily's breaking down the major astrology from late January to mid-February. A super intense Pluto week and the energy building up to the solar eclipse and the Fire Horse Lunar New Year. Meanwhile, Andrea's pulling tarot for e...
2026-01-17
1h 38
Spirit Crumbs
174: Gaining Light 2026 (January to June Tarot and Astrology Forecast)
The first half of 2026 shifts from 2025's stagnant waiting energy into decisive action and transformation. January through March build momentum as Neptune and Saturn move into Aries, clearing the fog and demanding that first brave step forward. February is the most pivotal month, with Saturn meeting Neptune at zero degrees Aries on the 20th, a rare cosmic reset at the origin point of the zodiac. This is preceded by a powerful solar eclipse in Aquarius on the 17th that squares Uranus, ushering in this new era! March brings a lunar eclipse in Pisces on the 3rd, clearing old patterns...
2026-01-10
1h 50
Spirit Crumbs
173: Capricorn Season Cosmic Energy Report 2025
Capricorn Season: Embracing Grounded Energy and Innovative Beginnings In this Cosmic Energy Report, Andrea and Emily dive into the themes and energies of Capricorn season, a time for embracing change, optimism, and personal growth. Their conversation highlights how cosmic shifts, like the solstice and key planetary alignments, invite us to release old patterns and make space for new beginnings. There’s a strong focus on grounding through rituals, reconnecting with community, and honoring traditions that help us feel rooted amidst uncertainty. The episode also touches on the tension between indulgence and discipline, encouraging listeners to find balance, set healthy bo...
2025-12-19
1h 11
Spirit Crumbs
172: Sagittarius Season Cosmic Energy Report 2025
In this episode of the Cosmic Energy Report, Emily and Andrea celebrate a major milestone - Episode 100 of Emily's podcast, Things That Make You Go Woo - while diving into the fiery, fast-moving energy of Sagittarius Season 2025. They reflect on the emotional depths of Scorpio season, the heavy retrogrades, and the transformational eclipse cycle that set the stage for this moment of renewal. With humor, honesty, and their signature practical-mystical blend, they walk listeners through the astrological transits that ignite momentum, clarity, and a sense of possibility after a long stretch of inner work. Andrea brings in...
2025-11-21
1h 26
Spirit Crumbs
171: Scorpio Season Cosmic Energy Report 2025
Scorpio Season Cosmic Energy Report 2025 In this episode of the Cosmic Energy Report, Andrea and Emily delve into the energy of Scorpio season and discuss the pervasive watery energy which has been present since Virgo and Libra seasons. They reflect on this year's emotional journey, emphasizing the subtle but significant changes ahead and the importance of embracing both endings and new beginnings. With a focus on radical honesty, emotional depth, and the influence of key celestial events, they provide insights and guidance for navigating the intense energies of Scorpio season. The astrological events Emily covered i...
2025-10-21
1h 46
Spirit Crumbs
170: Libra Season Cosmic Energy Report 2025
Welcome back to Spirit Crumbs! Libra season arrives drenched in water and eclipses, asking us to balance the tiny details with the sweeping big picture. Emily and Andrea explore the push-pull between self and others, obligation and desire, truth and illusion. Together they unpack the eclipse aftermath, the hokey-pokey feel of cardinal Libra, and the upcoming flood of emotional water transits. Tarot cards (including 3 Major Arcana!) offer week-by-week guidance, reminding us to slow down, tune into our bodies, celebrate small wins, and trust fated new pathways. Expect both tenderness and upheaval as fate’s “flying wedge” pushes us forward. ✨ Subscribe, rate, and...
2025-09-21
1h 34
Spirit Crumbs
169: Virgo Season Cosmic Energy Report 2025
Virgo Season 2025 Cosmic Energy Report Astrology and Tarot from two grounded Earth signs! We’re here to show you the energies so you can embrace them in your own way. Show Summary: Welcome back to Spirit Crumbs! This Virgo Season energy report brings us into the threshold between summer’s fullness and autumn’s refinement. After Leo’s fiery blaze, Virgo steps in with grounded clarity, reminding us that not everything can (or should) be carried forward. Emily and Andrea explore why this particular Virgo Season feels like alchemy in motion. With a Pisces eclipse stirring...
2025-08-22
1h 30
Spirit Crumbs
168: Leo Season Cosmic Energy Report 2025
In this Cosmic Energy Report, Andrea and Emily celebrate the arrival of Leo season and their third year podcast anniversary. They discuss the creative energy inherent in Leo season, and the significance of launching new endeavors at this time. Reflecting on their podcast journey, they emphasize the fiery passion and optimism driving them forward, despite the astrological challenges and shifting energies that have marked their path. The conversation covers various astrological movements including the Mercury retrograde in Leo, Mars in Virgo, and the influence of outer planets like Saturn, Neptune, Uranus, and Pluto. They delve in...
2025-07-22
1h 36
Spirit Crumbs
167: Cancer Season Cosmic Energy Report 2025
In this Cosmic Energy Report, hosts Andrea and Emily are forecasting the energies surrounding Cancer season. Reflecting on the chaotic and transformative nature of the preceding Gemini season, they discuss how the rapid pace of life has made it difficult to find stable footing. Both hosts emphasize the importance of grounding, self-care, and leaning into emotional support systems as we transition into a time marked by deep introspection and emotional sensitivity. They explore significant astrological events, such as Jupiter moving into Cancer, and how these shifts impact not just individual lives but the collective energy as well. Listeners are...
2025-06-20
1h 33
Spirit Crumbs
166: Inviting Shadow 2025 - July to December Tarot and Astrology Forecast
Welcome to Inviting Shadow 2025! A special mid-year Cosmic Energy Report with Emily and Andrea, your two favorite earth signs. After kicking off the year with Gaining Light, they’re back to guide you through the deep transformation, subtle shifts, and soul-level invitations emerging in the second half of 2025. Expect a thoughtful blend of astrology, tarot, and real-life reflection as Emily and Andrea break down what’s shifting cosmically, collectively, and personally. In this episode, they explore the energetic pivot, and what it means to grieve and find a new normal. From the grounding weight of Saturn in Arie...
2025-06-13
2h 10
Spirit Crumbs
165: Gemini Season Cosmic Energy Report 2025
Gemini Season Cosmic Energy Report Astrology and Tarot from two grounded Earth signs! We're here to show you the energies so you can embrace them in your own way! Show Summary: Gemini Season Cosmic Energy Report—infused with mythic metaphor, cosmic sass, and soul-sourced clarity. Gemini Season is buzzing with ideas, contradictions, and cosmic curveballs. Emily and Andrea return with their signature mix of storytelling, astrology, and intuitive insight to unpack the wild winds of Gemini energy. From Mercury’s lightning-fast sprint through Gemini to Jupiter entering Cancer and Solstice-level shifts, this episode is a jam...
2025-05-20
1h 14
Spirit Crumbs
164: Taurus Season Cosmic Energy Report 2025
In this episode, Emily and Andrea reflect on the energetic shifts from Aries to Taurus season, emphasizing feelings of increased sharpness and focus following Pisces Season. Your favourite grounded earth signs also provide practical advice on how to harness the qualities of Taurus to cultivate a sense of calm amidst the cosmic changes. The messages in this episode emphasize the importance of trusting your inner guidance and intuition during this period, encouraging you to remain patient and focused on long-term growth. With themes of creative downloads, emotional clarity, and the nurturing of personal projects, this episode offers a rich...
2025-04-18
1h 13
Spirit Crumbs
163: Aries Season Cosmic Energy Report 2025
Welcome to another episode of the Cosmic Energy Report! As we step boldly into Aries season, we embrace the fiery momentum of new beginnings, rapid transformation, and the courage to break free from the past. This period is marked by powerful astrological shifts, bringing both breakthroughs and challenges as we navigate a season of action, assertion, and accelerated change. With the final eclipse in the Aries-Libra cycle, Neptune’s monumental entrance into Aries, and Venus retrograde stirring deep self-reflection, this episode explores the tension between independence and connection, inspiration and discipline, vision and reality. How do we ba...
2025-03-18
1h 36
Spirit Crumbs
162: Pisces Season Cosmic Energy Report 2025
Welcome to another episode of the Cosmic Energy Report! In this episode, we're diving into the transformative energies of Pisces season as we navigate the complexities of 2025. The underlying theme is one of significant trust and creative energy, characterized by a dynamic interplay between water and fire elements. From the dreamy, introspective and intuitive qualities of Pisces to the assertive, passionate and pioneering energies of Aries, this period promises to be both exhilarating and challenging. We explore how the culmination of various astrological transits, including Mercury and Venus retrogrades, Neptune’s conjunction with the North Nod...
2025-02-18
1h 43
Spirit Crumbs
161: Aquarius Season Cosmic Energy Report 2025
In this episode of the Cosmic Energy Report, Emily and Andrea dive into the innovative and forward-thinking energies of Aquarius season 2025. They explore how this season invites us to embrace new perspectives, blend individuality with community, and prepare for the dreamy Piscean transition ahead. Reflecting on the cosmic shifts of the month, they highlight the impacts of Mars retrograde in Cancer, Venus-Saturn conjunctions, and Mercury’s dynamic transitions. Guided by the tarot cards—the Queen of Cups, Two of Pentacles, Four of Pentacles, The Empress and the 7 of Pentacles—they uncover themes of emotional intelligence, balance, stability, and cr...
2025-01-19
1h 01
Spirit Crumbs
160: Gaining Light 2025 - January to June Astrology + Tarot Forecast
In this episode of the Cosmic Energy Report, Emily from Emily and Her Stars and Things That Make You Go Woo and Andrea from Spirit Crumbs and Concrete and Crystals, dive into the astrology for the first half of 2025. As we gain light from winter solstice to summer solstice, so too does the drama and intensity playing out collectively. Don't forget to download the companion PDF to help you navigate this ride! Details below. Brace yourselves for a wild ride in 2025. This year is marked by huge astrological shifts and world-changing events. We start with a...
2025-01-04
2h 23
Spirit Crumbs
159: Capricorn Cosmic Energy Report 2024
In this episode of the Cosmic Energy Report, Emily and Andrea explore the intense and transformative energies of Capricorn season 2024, reflecting on the chaotic yet enlightening experiences of December. They emphasize the importance of self-care and maintaining a balanced perspective as we navigate the end of the year and transition into 2025. Discussing astrological influences and tarot insights, they highlight themes of justice, healing, and the pursuit of joy, encouraging listeners to set boundaries and prioritize their well-being amidst the hustle and bustle of the holiday season. The hosts delve into the powerful shifts brought about by retrogrades, lunar nodes...
2024-12-21
1h 22
Spirit Crumbs
158: Sagittarius Season Cosmic Energy Report 2024
In this deeply insightful episode, your favourite grounded earth sign hosts delve into the intricacies of Sagittarius season. This episode navigates the delicate transition from Scorpio energy to the adventurous spirit of Sagittarius, highlighting the sense of limbo between these astrological seasons. As both collective and individual energies shift, Andrea and Emily explore the profound impacts on personal lives and the broader political climate. They open up about recording in this post-election energy, sharing personal experiences of being in a liminal space filled with intense emotions. The discussion moves through the themes of collective grief and adjustment, where both...
2024-11-21
1h 47
Spirit Crumbs
157: Scorpio Season Cosmic Energy Report
In this Cosmic Energy Report, Emily and Andrea dive into the intense and transformative energies of Scorpio season. Highlighting the blend of Scorpio and Sagittarius energies this year, they discuss the continuation of spicy intensity until Winter Solstice. They explore Scorpio's reputation, reminding listeners of its fixed water sign qualities and transformative power. Alongside Andrea's tarot insights for each week, Emily breaks down significant astrological events such as Mercury and Saturn influences, Mars transiting into Leo, and Pluto's shift into Aquarius. As always, your favourite grounded earth signs offer guidance to navigate this period. November's upcoming US...
2024-10-22
1h 12
Spirit Crumbs
156: Libra Season Cosmic Energy Report 2024
Astrology and Tarot from two grounded Earth signs! We're here to show you the energies so you can embrace them in your own way! Libra Season 2024: Finding Balance, Embracing Change & Tapping into Cosmic Harmony In this episode, Emily and Andrea dive into the astrological and tarot insights for Libra season 2024. They discuss the transitions from Virgo season and what to expect with the approach of the fall equinox. Their interpretations of the cosmic energy are encouraging listeners to harness the transformative power of this season. Libra Season 2024: Finding Balance, Embracing Change & T...
2024-09-22
1h 20
Spirit Scoop
✨The Power of Numerology.✨ Life path, Destiny & Angel Numbers with Andrea McCallum
Join Michelle Lindsay & guest Andrea McCallum from Concrete and Crystals Andrea is an artist, an intuitive energy curator & podcast host of @spiritcrumbs from Ontario, Canada Together we dive deep into the fascinating world of numerology and uncover the profound insights it offers for navigating everyday life. Numerology, the study of numbers and their mystical significance, provides a unique lens through which we can understand ourselves and the world around us. In this episode, we explore how numbers are more than just figures; they are powerful symbols that can reveal hidden truths about our p...
2024-09-17
1h 12
Spirit Crumbs
155: Virgo Season Cosmic Energy Report 2024
In this episode, Andrea and Emily delve into the transition from the dynamic, creative Leo season to the pragmatic, grounded energy of Virgo season. They highlight the significance of emotional processing, communication, and routines amid Mercury retrograde and other cosmic events. Key astrological influences that Emily expands on include Venus and Mars' dynamic interplay, Uranus in Taurus impacting finances and creativity, and upcoming cosmic events such as the Pisces full supermoon and eclipse season. The tarot cards that Andrea pulled for this Virgo season were mostly water energy with some Major Arcana at the end of...
2024-08-22
1h 16
Spirit Crumbs
154: Leo Season Cosmic Energy Report 2024
Navigating Leo Season: Embracing Change, Setting Boundaries, and Energizing New Beginnings In this episode, Emily and Andrea discuss the energy shift from Cancer to Leo season, reflecting on the surprising and transformative experiences they've encountered. Cancer season has delivered with the tangible changes predicted, and the fire and water energy coming will keep that going! This Cosmic Energy Report emphasizes the importance of setting boundaries, staying grounded amidst chaos, and embracing new beginnings. The hosts provide detailed astrological and tarot insights for each week of Leo season, guiding listeners through the challenges and opportunities it presents. They...
2024-07-23
1h 06
Spirit Crumbs
153: Cancer Season Cosmic Energy Report 2024
In this episode of the Cosmic Energy Report, Emily and Andrea delve into the whirlwind of Gemini season and the transition into Cancer season. They reflect on the rapid pace and significant changes of the past month while highlighting the importance of taking time to nurture and create pockets of self-care and family connection. The episode stresses the cardinal energy of Cancer, urging listeners to focus on their home, family, and what feels like a safe and nurturing environment. This time is marked by the symbolism of Gemini's quick wit and Cancer's emotional depth, promising a season of tangible...
2024-06-20
1h 05
Spirit Crumbs
152: Inviting Shadow - July to December 2024 Outlook
In this deeply insightful episode, Emily and Andrea dive into the significant cosmic shifts awaiting us from July to December 2024. They discuss the transition from Gaining Light to Inviting Shadow as we approach the halfway point in the year. From examining personal and collective challenges to finding our guiding lights and integrating wisdom, your favourite grounded earth signs explore how to navigate through eclipses, retrogrades, and significant planetary shifts. Key highlights include the importance of inner child healing, the impact of Pluto moving into Aquarius, and how to stay grounded during turbulent times. For Inviting Shadow, Emily e...
2024-06-09
1h 41
Spirit Crumbs
151: Gemini Season Cosmic Energy Report 2024
Gemini season is upon us! You may have been in a period of waiting, but this fast-moving sign will bring some forward-moving energy before you know it. Like a message in a bottle or a boat coming across the horizon, allow ideas, inspirations and solutions to come to you. A lot of us will likely find our next steps through connections and communication, so be open to socializing and listening this month! You have gathered a lot of wisdom and clarity in the past couple of months, so you will be able to take action on your next steps with a...
2024-05-21
1h 07
Spirit Crumbs
150: Taurus Season Cosmic Energy Report 2024
Astrology and Tarot from two grounded Earth signs! We're here to examine the energies so that you can embrace them in your own way! In this Cosmic Energy Report, Emily and I explore Taurus season, marking it as a time of positive transformation and fulfillment after a tough eclipse season. The AI summarized perfectly: "Emily and Andrea catch up after 84 weeks, recapping the challenges of the eclipse season that left them feeling like they emerged from a portal into a new reality." We are feeling the inner growth after the eclipses an...
2024-04-20
56 min
Spirit Crumbs
149: Meanings of Signs and Angel Numbers as a Consensus not a Definition
I've shared with you that I often receive topics for this podcast by hearing a topic or idea three times or more. Recently, I have been seeing the number 12:12 and thinking about how we come up with meanings for spiritual signs, numbers and beings such as angels. Today, Payton was responding to a question about angel numbers in the Spirit School Community and it inspired me to dive deeper into this topic! One concept that I received in this exploration was that the meanings of signs, angel numbers, and spiritual symbols is more of a collective consensus rather than a s...
2024-04-16
24 min
Spirit Crumbs
148: Desire Paths & Finding Your Process
Wow! 2024 has been coming full force without much breathing room! It boggles my mind to realize we're in April already and this is my first solo episode of the year. Aries is the astrological new year, so I guess I'm aligned with that! I hope eclipse season has been bringing clarity and freedom as you navigate the energy. I am finally feeling like my body and mind are getting on the same page about slowing down and prioritizing creation! This episode of Spirit Crumbs explores the concept of desire paths, which are unplanned trails that emerge when i...
2024-04-09
26 min
Spirit Crumbs
147: Aries Season Cosmic Energy Report 2024
In this episode, Emily and I dive deep into the cosmic energy surrounding Aries season! As two grounded earth signs, we share practical guidance for navigating the energies of this fiery season. Emily sets the stage for this season by talking about some of the current planetary alignments, including how the Pisces energy will continue to have an influence on our experience. A main focus for this episode is the significance of the eclipses within this Aries season on March 25 and April 8. The impact of retrograde periods, and tips for personal growth and self-care during this intense cosmic time. Whether...
2024-03-19
1h 10
Spirit Crumbs
146: Pisces Season Cosmic Energy Report 2024
Pisces season is bringing depth as expected, with a glimmer of optimism. There is a lot of energy supporting you as you release self sabotaging habits and self-imposed limitations. It's time to plant seeds to create something sustainable and fulfilling! This month's tarot forecast is showing a shift mid-month that gives a boost of creativity to connect you with your path forward. Don't allow others to make you second guess your intuition. Instead, protect your energy and ideas to allow germination to happen as we approach spring! In this episode: Pisces season energy and cards Letting go...
2024-02-20
1h 08
Spirit Crumbs
145: Aquarius Season Cosmic Energy Report 2024
How has Capricorn season been for you? As Emily shared in this episode, Mercury and Jupiter both going direct seems to have lifted some stagnant energy for both of us! We also talked about releasing the need for resolutions immediately on January 1st and instead taking the time in January to set resolutions that align more authentically. I always feel like the transition from Capricorn to Aquarius feels natural and inspiring as I enjoy both energies. However, the fact that I pulled three major arcana out of four cards for this month may offer a more intense...
2024-01-18
51 min
Spirit Crumbs
141: Sagittarius Season Cosmic Energy Report 2023
In this Cosmic Energy Report, Emily and Andrea discuss the transition from Scorpio to Sagittarius season and share personal reflections on Scorpio season. The intensity hit them particularly around the Scorpio new moon, bringing a sense of change and discomfort. Emily highlights Scorpio as a time to shine light on dark places and describes it as a medicine. They discuss upcoming offerings, including newsletters, events, and tarot readings for Sagittarius season. Emily mentions her 2024 illuminated forecast, while Andrea introduces a unique offering of three 20-minute audio readings at random times throughout the year. Moving into...
2023-11-21
59 min
Therapy Wise
23. The link between ADHD, spirituality and creativity with Andrea McCallum
On today's episode, I interview my friend Andrea McCallum, an artist, intuitive and energy healer. We explore the ways in which Andrea has followed her heart, intuition and spirit in the choices that she's made, which didn't always make logical sense. We discuss what she does- her unique art as well as her oracle and tarot readings, energy healing, Dream Life readings, Remote Recharge sessions and more. We explore how Andrea was diagnosed with ADHD in adulthood and the ways in which her ADHD impacts her. We talk about the link be...
2023-10-05
50 min
Spirit Crumbs
111: Capricorn Season Cosmic Energy Report 2022
How are we sharing the final Cosmic Energy Report of the 2022?! It's been a rough few weeks, but there's a glimmer of hope coming in as we transition out of Sagittarius season. We may not be able to move forward with our plans as quickly as we would like to, and slowing down will actually feel more productive than forcing. After the holidays, we will need to harness the Capricorn energy to come up with a solid strategy for self care. We can start 2023 with some practical magic! I am excited for Emily and I to record...
2022-12-20
56 min
Spirit Crumbs
110: ’Tis the Holiday Episode with Emily and Andrea
It's time for the most wonderful episode of the year! Old Christmas classics and new Hallmark movies Hot apple cider and warm shortbread cookies Laughing out loud when Will Ferrell sings These are a few of our favorite things! In this episode, Emily and I countdown our favorite holiday movies, beverages, and snacks. We also discuss the reason we love the holidays, including the fact that it's once again acceptable to binge Hallmark movies! Are you new to Holiday Movies? We've got suggestions! Are you an old pro at...
2022-12-01
1h 12
New Earth Visionaries
053: Spirit Crumbs + the Power of Frequency with Andrea McCallum
Amanda and her guest Andrea have a conversation loaded with wisdom about following the spirit crumbs and our ability to tap into/connect with any frequency on the planet. Topics/Themes in this episode:What are spirit crumbs?Planet energies + plant medicineFrequencies and how this ties to our consciousness Ways to ground into the Earth plane.Igniting Your Passions + Learning from within yourselfConnect with Amanda:Embodied Essence Community {Free Healing Session for First Time Clients}InstagramWebsite Click HERE for free healing meditations audios
2022-07-27
1h 01
Spirit Crumbs
60: The Artist‘s Way: Recovering a Sense of Strength (Week 8)
𝗧𝗵𝗲 𝗔𝗿𝘁𝗶𝘀𝘁'𝘀 𝗪𝗮𝘆: 𝗪𝗲𝗲𝗸 𝟴 𝘙𝘦𝘤𝘰𝘷𝘦𝘳𝘪𝘯𝘨 𝘢 𝘚𝘦𝘯𝘴𝘦 𝘰𝘧 𝘚𝘵𝘳𝘦𝘯𝘨𝘵𝘩 This episode is about week 8/12 in the course and book The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron. My artist date this week was playing on Affinity Designer to try digital drawing with a stylus on my laptop! Week 8 is my favourite of the chapters and thus, probably the longest episode. The main themes in this chapter survival, criticism, turning losses into gains, time, process and taking action. I truly believe that the strength I've built is from turning criticism into improvements and from turning hard times into opportunities to learn about my own resiliency. I am also pretty good at taking action towards the goals I have and following th...
2021-11-23
1h 02
Spirit Crumbs
59: The Artist‘s Way: Recovering a Sense of Connection (Week 7)
𝗧𝗵𝗲 𝗔𝗿𝘁𝗶𝘀𝘁'𝘀 𝗪𝗮𝘆: 𝗪𝗲𝗲𝗸 𝟳 𝘙𝘦𝘤𝘰𝘷𝘦𝘳𝘪𝘯𝘨 𝘢 𝘚𝘦𝘯𝘴𝘦 𝘰𝘧 𝘊𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯 This episode is about week 7/12 in the course and book The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron. My artist date this week was choosing a selection of beers for my family from a local brewery that I pass on my longer walks. The main themes in this chapter are listening, perfectionism, risks and jealousy. These are all aspects of connecting deeper to our dreams and desires. By listening to our inner voice, we can receive the ideas and inspirations we need and allow them to move through us. Perfectionism is a loop that prevents us from moving forward and taking risks that could lead us to new discoveries. Our jealou...
2021-11-16
31 min
Spirit Crumbs
58: The Artist‘s Way: Recovering a Sense of Abundance (Week 6)
𝗧𝗵𝗲 𝗔𝗿𝘁𝗶𝘀𝘁'𝘀 𝗪𝗮𝘆: 𝗪𝗲𝗲𝗸 𝟲 𝘙𝘦𝘤𝘰𝘷𝘦𝘳𝘪𝘯𝘨 𝘢 𝘚𝘦𝘯𝘴𝘦 𝘰𝘧 𝘈𝘣𝘶𝘯𝘥𝘢𝘯𝘤𝘦 This episode is about week 6 of 12 in the course and book The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron. My artist date this week was a long walk where I found a house with a community bulletin board and inspirational sayings. This chapter talks about how creativity and abundance are connected, not mutually exclusive. You can be an artist AND be abundant! The more time we have for play and creative pursuits, the more freedom we feel and abundance follows. Abundance comes in the form of time, space, love and joy as well as finances. Play is an important part of this journey. When we follow what lights us up, we...
2021-11-09
39 min
Spirit Crumbs
57: Scorpio Shadow Work & Strategy Forecast
𝗦𝗰𝗼𝗿𝗽𝗶𝗼 𝗦𝗵𝗮𝗱𝗼𝘄 𝗪𝗼𝗿𝗸 & 𝗦𝘁𝗿𝗮𝘁𝗲𝗴𝘆 𝗙𝗼𝗿𝗲𝗰𝗮𝘀𝘁 I decided to record a bonus episode this week to share some of the themes that have been coming up for me and to do another oracle card forecast. I talked mostly about shadow work (not surprising if you listened to Episode 56 right before this!) and a bit about how I navigate it. My strategy for shadow work is to identify, process, integrate and heal. I am teaching a class on this in the Initiation Circle on the New Moon in Scorpio on Thursday, November 4. I will also be creating another course that will have open registration. I've opened up some time in my calendar for healing, oracle card readings...
2021-11-02
32 min
Spirit Crumbs
56: Finding Your Cosmic Calling with Natalie Walstein
𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝗬𝗼𝘂𝗿 𝗖𝗼𝘀𝗺𝗶𝗰 𝗖𝗮𝗹𝗹𝗶𝗻𝗴 𝘄𝗶𝘁𝗵 𝗡𝗮𝘁𝗮𝗹𝗶𝗲 𝗪𝗮𝗹𝘀𝘁𝗲𝗶𝗻 We are taking a little break from the Artist's Way between possibility and abundance to learn how to find our cosmic calling with Natalie Walstein. Her book Find Your Cosmic Calling: A Guide to Discovering Your Life's Work with Astrology is available for preorder now! In this episode, Natalie and I discuss the areas of an astrology birth chart that can be used to find your cosmic calling including your sun, moon & rising signs, your mercury, midheaven, north and south node. My chart was used as an example and her explanation was exactly how I feel about the calling from my soul! It definitely explains my cycles of chaos and transformation as well as why I...
2021-11-02
36 min
Spirit Crumbs
55: The Artist‘s Way: Recovering a Sense of Possibility (Week 5)
𝗧𝗵𝗲 𝗔𝗿𝘁𝗶𝘀𝘁'𝘀 𝗪𝗮𝘆: 𝗪𝗲𝗲𝗸 𝟱 𝘙𝘦𝘤𝘰𝘷𝘦𝘳𝘪𝘯𝘨 𝘢 𝘚𝘦𝘯𝘴𝘦 𝘰𝘧 𝘗𝘰𝘴𝘴𝘪𝘣𝘪𝘭𝘪𝘵𝘺 This episode is about the fifth of twelve weeks in the course and book The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron. My artist date this week was finally getting my hair cut after 3 years! (not including the maintenance trips to the barber when half of my head was shaved) This chapter begins by talking how our own limitations are what keep us from believing and experiencing the extent of what is truly possible for us. We would not be given ideas and dreams that we could not co-create with the universe. The key there is CO-creation! We still need to take action to signal to the universe that we are rea...
2021-10-26
40 min
Spirit Crumbs
54: The Artist‘s Way: Recovering a Sense of Integrity (Week 4)
𝗧𝗵𝗲 𝗔𝗿𝘁𝗶𝘀𝘁'𝘀 𝗪𝗮𝘆: 𝗪𝗲𝗲𝗸 𝟰 𝘙𝘦𝘤𝘰𝘷𝘦𝘳𝘪𝘯𝘨 𝘢 𝘚𝘦𝘯𝘴𝘦 𝘰𝘧 𝘐𝘯𝘵𝘦𝘨𝘳𝘪𝘵𝘺 This episode is about the fourth of twelve weeks in the course and book The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron. My artist date this week was shared with my mom but we went to my favourite metaphysical/crystal shop in person! I hadn't been there in so long and it felt so good! This chapter begins by talking about honest changes. As we do our morning pages, we start to uncover layers of illusion that have kept us from knowing our real feelings about our lives. "Official feelings" are those that we show to others, often saying we are okay when that is not our real feelin...
2021-10-19
33 min
Spirit Crumbs
53: The Artist‘s Way: Recovering a Sense of Power (Week 3)
𝗧𝗵𝗲 𝗔𝗿𝘁𝗶𝘀𝘁'𝘀 𝗪𝗮𝘆: 𝗪𝗲𝗲𝗸 𝟯 𝘙𝘦𝘤𝘰𝘷𝘦𝘳𝘪𝘯𝘨 𝘢 𝘚𝘦𝘯𝘴𝘦 𝘰𝘧 𝘗𝘰𝘸𝘦𝘳 This episode is about the third of twelve weeks in the course and book The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron. My artist date this week was looking through a thrift store, which I hadn’t done in awhile! This chapter begins by talking about anger and how it can reveal where we need more boundaries or how we have been holding ourselves back. Synchronicity shows up as opportunities that push us to move forward and take action. It can be scary to realize that we have the freedom and power to live our dreams. Things are not just going to magically happen but there is magic in how...
2021-10-12
33 min
Spirit Crumbs
52: The Artist‘s Way: Recovering a Sense of Identity (Week 2)
𝗧𝗵𝗲 𝗔𝗿𝘁𝗶𝘀𝘁'𝘀 𝗪𝗮𝘆: 𝗪𝗲𝗲𝗸 𝟮 𝘙𝘦𝘤𝘰𝘷𝘦𝘳𝘪𝘯𝘨 𝘢 𝘚𝘦𝘯𝘴𝘦 𝘰𝘧 𝘐𝘥𝘦𝘯𝘵𝘪𝘵𝘺 This episode is about the second of twelve weeks in the course and book The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron. My artist date this week was spending some time playing with watercolours. I also spent some time watching some artist videos on TikTok to fill my well and get inspired! In this chapter, the focus is on exploring our self doubt and external factors that contribute to it. Instead of suppressing doubts, be curious about why you believe them and where they are coming from. It is challenging to believe that we are creative and that our creativity is a divine gift. We need to protect our inner artist and e...
2021-10-05
28 min
Spirit Crumbs
51: The Artist‘s Way: Recovering a Sense of Safety (Week 1)
𝗧𝗵𝗲 𝗔𝗿𝘁𝗶𝘀𝘁'𝘀 𝗪𝗮𝘆: 𝗪𝗲𝗲𝗸 𝟭 𝘙𝘦𝘤𝘰𝘷𝘦𝘳𝘪𝘯𝘨 𝘢 𝘚𝘦𝘯𝘴𝘦 𝘰𝘧 𝘚𝘢𝘧𝘦𝘵𝘺 This episode is about the first of twelve weeks in the course and book The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron. I completed my morning pages every day this week and even wrote more than three pages a couple of times. My artist date was simple - baking cookies and watching a Christmas movie - but I did it! In this chapter, there is a lot of talk about negative core beliefs. These are a result of societal and personal conditioning around creativity. You may feel like your aren't good enough to be an artist (whatever creative title you wish to hold), that you won't be successful, that you...
2021-09-28
34 min
Spirit Crumbs
50: The Artist‘s Way: An Intro
𝗧𝗵𝗲 𝗔𝗿𝘁𝗶𝘀𝘁'𝘀 𝗪𝗮𝘆: 𝗔 𝗦𝗽𝗶𝗿𝗶𝘁𝘂𝗮𝗹 𝗣𝗮𝘁𝗵 𝘁𝗼 𝗛𝗶𝗴𝗵𝗲𝗿 𝗖𝗿𝗲𝗮𝘁𝗶𝘃𝗶𝘁𝘆 This episode is an introduction to a book called The Artist's Way: A Spiritual Path to Higher Creativity by Julia Cameron. I will be doing a 12 week series to share the wisdom of each week's chapter and my own experiences with the themes and exercises. I have gone through this book twice fully and have been meaning to complete the course again. It has been on my mind to do an episode on it for awhile and it came up during my Card Pull Friday leading up to the full moon in Pisces. This makes a lot of sense since emotional wounds, intuition and creativity are all associated with this sign and the book!
2021-09-21
25 min
Spirit Crumbs
49: Decluttering
𝗗𝗲𝗰𝗹𝘂𝘁𝘁𝗲𝗿𝗶𝗻𝗴 This episode is all about decluttering in all areas of life! I've been thinking about this a lot lately. I have been giving away and getting rid of a lot of my old things in the past couple of months and doing a "spring" cleaning (I feel like I hibernated all summer)! Clutter comes in many forms, from thoughts, digital photos, emails, commitments and more. I talked in the episode about how clutter can reflect a scarcity or lack mindset and show up as hoarding. We feel the need to hang onto thoughts, things and even photos on our phone that we nev...
2021-09-14
32 min
Spirit Crumbs
48: Oracle Card Forecast
𝗢𝗿𝗮𝗰𝗹𝗲 𝗖𝗮𝗿𝗱 𝗙𝗼𝗿𝗲𝗰𝗮𝘀𝘁 In this episode, I decided to do an oracle card forecast! When I was thinking about what to talk about this week, I kept thinking about my Card Pull Friday Instagram lives that I do on Concrete and Crystals, so I thought it would be fun to start a card reading forecast series for the podcast. I'll do these episodes when I feel intuitively inspired instead of scheduling them to make sure it is always in alignment. For this reading, I used the Light Seers Tarot deck to pull five cards. I feel like this is meant as a forecast for September. The mes...
2021-09-07
17 min
Spirit Crumbs
47: Card Reading for Yourself
𝗖𝗮𝗿𝗱 𝗥𝗲𝗮𝗱𝗶𝗻𝗴 𝗳𝗼𝗿 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 In today's episode, I decided to give some insights into how I approach reading for myself. Reading for ourselves can be tricky since we have a VERY personal interest in the outcome and messages attached to the cards. I read for myself every day, so I see patterns and context a lot easier than I used to! I talked about the differences I feel reading for myself and others. I trust the messages a lot more when I read for others because it feels more channeled, while I feel my ego stepping in when I pull cards for myself! I gave some examples of cards and patterns...
2021-08-31
19 min
Spirit Crumbs
46: Conscious Relationships with Jenny Miller
𝗖𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗥𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀 𝘄𝗶𝘁𝗵 𝗝𝗲𝗻𝗻𝘆 𝗠𝗶𝗹𝗹𝗲𝗿 In this episode, I had a great conversation with Jenny Miller about breathwork and conscious relationships! Jenny talked about how breathwork can help us to be more conscious and how this affects our relationship with ourselves and others. We talked about what makes a conscious relationship including communication, awareness and authenticity. Jenny shared how this shows up in new relationships as well as our more well-established bonds. Jenny gave us a walkthrough of what to expect when we book a Relationship Reading or Signature session with her in this episode. She talked about how she reads from your energy to discover what is holding you back! I loved hearing Jenny’s spirit crumbs and t...
2021-08-24
54 min
Spirit Crumbs
45: Choosing a Reader, Healer or Coach
𝗖𝗵𝗼𝗼𝘀𝗶𝗻𝗴 𝗮 𝗥𝗲𝗮𝗱𝗲𝗿, 𝗛𝗲𝗮𝗹𝗲𝗿 𝗼𝗿 𝗖𝗼𝗮𝗰𝗵 In this episode, I talk about what I've learned over the years about choosing the right reader or healer for you. I was introduced to this world by going in person to psychic expos and walking around to feel drawn to someone, but that isn't the case for most people who are curious and looking for support - especially now! Using your own intuition is the best way to decide who is right for you. I truly believe that any reading or healing you seek out is just a tool you are using to heal yourself and initiate growth. There are lots of ways to discern which healers, reade...
2021-08-17
27 min
Spirit Crumbs
44: My Latest Spirit Crumbs
𝗠𝘆 𝗟𝗮𝘁𝗲𝘀𝘁 𝗦𝗽𝗶𝗿𝗶𝘁 𝗖𝗿𝘂𝗺𝗯𝘀 For episode 44, I was inspired to choose something more magical to share! I decided to talk about some of the spirit crumbs that have come up for me. It's been awhile since I really got back to the core of Spirit Crumbs - synchronicity! I have been receiving spirit crumbs in the form of songs, feathers, cars, poems, posts and having people mention what I am considering doing next on my path. There are so many ways to receive them, but what is the most magical thing about spirit crumbs is HOW they come to you! I also talk about feeling called to do my spirit...
2021-08-17
23 min
Spirit Crumbs
43: The Four Agreements
𝗧𝗵𝗲 𝗙𝗼𝘂𝗿 𝗔𝗴𝗿𝗲𝗲𝗺𝗲𝗻𝘁𝘀 In this Episode, I started by talking about the Lions Gate Portal and New Moon in Leo that just overlapped this Sunday, August 8. I love these energetic events and I explained that although they are potent opportunities for individual transformation, I prefer to offer group events to emphasize how we are all connected. Our heart chakra is a portal for connection and I feel like that was really strong during my Energetic Upgrade session that night! I ended up talking about shadow work which is in my energy now as I am teaching a workshop on Chakra Shadow Work in the Initiation Circle toda...
2021-08-10
43 min
Spirit Crumbs
42: Rest and Receive
𝗥𝗲𝘀𝘁 & 𝗥𝗲𝗰𝗶𝗲𝘃𝗲 I followed a spirit crumb to share some downloads and insights that came to me from the cards I pulled yesterday morning (8/2) that really resonated with me. I've been getting a lot of messages to slow down and rest, and to celebrate my accomplishments. I did allow myself some time to take in my recent graduation, but really only a day or two. And yet, I've been constantly learning and creating for the past couple of months without really taking a break! I pulled the 21 World card from the Light Seers Tarot and 21 The Universe from the Psychic Tar...
2021-08-03
33 min
Spirit Crumbs
41: Spirit Crumbs Update: Creativity & Community
𝕊𝕡𝕚𝕣𝕚𝕥 ℂ𝕣𝕦𝕞𝕓 𝕌𝕡𝕕𝕒𝕥𝕖 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 & 𝗖𝗿𝗲𝗮𝘁𝗶𝘃𝗶𝘁𝘆 In this episode, I am catching up on what spirit crumbs I’ve been following this summer while you were on the chakra series journey! I realized I was meant to support others on their healing journey through grief or shadow work and in order to do that, I felt like a death doula course would reinforce my compassion and ability to hold space. I don’t even remember how I actually ended up getting to the point of signing up for a course, but I was definitely following the crumbs! I talked about the community I am launching for processing and integrating grief, identity shifts and life challenges. ...
2021-07-27
16 min
Spirit Crumbs
40: Amber’s Crown Chakra Journey
𝔸𝕞𝕓𝕖𝕣'𝕤 ℂ𝕣𝕠𝕨𝕟 ℂ𝕙𝕒𝕜𝕣𝕒 𝕁𝕠𝕦𝕣𝕟𝕖𝕪 𝗢𝗽𝗲𝗻𝗻𝗲𝘀𝘀 & 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 In this episode, I had an amazing conversation with Amber Baker that felt like parts of it were channeled! Amber talks about her crown chakra opening and the near death experience that initiated this shift in consciousness. She shares how she connects to Source for her readings and works with her chakras as one complete system. Amber offers some insight into how we are meant to ascend as humans into a more conscious state and the experiences that can happen when we are on that path. We talk about the connection between the heart and the crown chakra and the subtle ways you can tell when you’re channeling versus when your ego is creeping back...
2021-07-20
39 min
Spirit Crumbs
39: The Crown Chakra
𝕋𝕙𝕖 ℂ𝕣𝕠𝕨𝕟 ℂ𝕙𝕒𝕜𝕣𝕒 𝗦𝗼𝘂𝗿𝗰𝗲 & 𝗨𝗻𝗶𝘁𝘆 In Episode 39, I am discussing the basics of the crown chakra. This chakra is our direct connection to Source and unity consciousness. It is about oneness and divinity and is where I believe we channel other beings and from our Higher self. As the final chakra, it tells us that unconditional love and realizing our connection to all beings is the goal of our human spiritual journey. We remember that we have a divine spark that exists in all life. As with the third eye chakra, there is more of a focus on opening than healing as most of our blocks are just normal human mindsets...
2021-07-20
14 min
Spirit Crumbs
38: Allison’s Third Eye Chakra Journey
𝔸𝕝𝕝𝕚𝕤𝕠𝕟'𝕤 𝕋𝕙𝕚𝕣𝕕 𝔼𝕪𝕖 ℂ𝕙𝕒𝕜𝕣𝕒 𝕁𝕠𝕦𝕣𝕟𝕖𝕪 𝗦𝘂𝗿𝗿𝗲𝗻𝗱𝗲𝗿 & 𝗢𝗽𝗲𝗻 In this episode, Allison Claire is sharing her journey to opening her third eye chakra and following her intuition. She shares about how health issues acted as spirit crumbs leading her to her psychic gifts and some great stories about using her intuition for manifestation. In this interview, Allison talks about how the third eye chakra awakened for her and what it’s like for her when she receives psychic information clairvoyantly through inner visions. I have experienced a couple of readings with her now and her ability to see details is incredible! Her advice to not try too hard is so refreshing and makes me want to explore in a more relaxed way. The take...
2021-07-13
33 min
Spirit Crumbs
37: The Third Eye Chakra
𝕋𝕙𝕖 𝕋𝕙𝕚𝕣𝕕 𝔼𝕪𝕖 ℂ𝕙𝕒𝕜𝕣𝕒 𝗖𝗹𝗮𝗿𝗶𝘁𝘆 & 𝗩𝗶𝘀𝗶𝗼𝗻 In Episode 37, I am discussing the basics of the third eye chakra. This is where we open to our psychic abilities and connect to our intuition. The third eye chakra is also the center of our clairvoyance, clear seeing, and is where we experience inner vision, dreams and imagination. Once we have awakened our third eye, our perspective shifts to a more spiritual lens and we are able to better discern what is true in this world. As mentioned in this episode, we all experience this awareness differently and the more we trust our intuition, the more similar experiences we will attract! Testing our intuition with g...
2021-07-13
24 min
Spirit Crumbs
36: Kerrie’s Throat Chakra Journey
𝕂𝕖𝕣𝕣𝕚𝕖'𝕤 𝕋𝕙𝕣𝕠𝕒𝕥 ℂ𝕙𝕒𝕜𝕣𝕒 𝕁𝕠𝕦𝕣𝕟𝕖𝕪 𝗔𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰𝗶𝘁𝘆 & 𝗝𝗼𝘂𝗿𝗻𝗮𝗹𝗶𝗻𝗴 In this episode, Kerrie Chen is sharing her journey to finding her voice and healing her throat chakra. She shares about how conditioning in childhood changed her from enthusiastic to shy as a little girl and how that transferred into adulthood. Journaling and podcasting have been important for Kerrie in finding her voice. Kerrie shares how she learned to identify and share emotions over time and the impact that has had on her relationships and even her mediumship! Her story is so relatable and I love that she followed the spirit crumbs as they came up. Something that is really impactful about Kerrie’s throat chakra journey is how she has stepped into her authentic self...
2021-07-06
43 min
Spirit Crumbs
35: The Throat Chakra
𝕋𝕙𝕖 𝕋𝕙𝕣𝕠𝕒𝕥 ℂ𝕙𝕒𝕜𝕣𝕒 𝗖𝗹𝗲𝗮𝗿 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝗰𝗮𝘁𝗶𝗼𝗻 & 𝗔𝘂𝘁𝗵𝗲𝗻𝘁𝗶𝗰𝗶𝘁𝘆 In Episode 35, I am discussing the basics of the throat chakra. This is where we communicate from and speak our truth to the world. The throat chakra asks us to balance listening and talking in our interactions, discerning what needs to be communicated. In order to speak our truth, we need to find our authenticity. In order to show up as ourselves, we need to know who that is and what resonates with us. Pay attention to whether you are the same version of yourself in all settings or if you are creating a persona for each group of people you communicate with regularly. Creative activities like writing, singing and acting are expr...
2021-07-06
15 min
Spirit Crumbs
34: Amanda’s Heart Chakra Journey
𝔸𝕞𝕒𝕟𝕕𝕒'𝕤 ℍ𝕖𝕒𝕣𝕥 ℂ𝕙𝕒𝕜𝕣𝕒 𝕁𝕠𝕦𝕣𝕟𝕖𝕪 𝗦𝗲𝗹𝗳 𝗟𝗼𝘃𝗲 & 𝗔𝗰𝗰𝗲𝗽𝘁𝗮𝗻𝗰𝗲 In this episode, I am chatting with Amanda DeBernardi, who was my Usui Reiki teacher! She has a beautiful energy of love. She is talking about how self love is at the center of all love that comes from the heart chakra. When we learn to love ourselves, our capacity for love expands! Amanda also shares her feelings about Reiki being pure love. She has a special place in her heart for Reiki attunements and the intense love that is felt during those ceremonies. I know that I definitely felt that during both of my attunements with her! Shadow work is also something that Amanda attributes to healing the heart chakra. Learn...
2021-06-29
20 min
Spirit Crumbs
33: My Heart Chakra Journey: Grief (Trigger Warning)
𝕄𝕪 ℍ𝕖𝕒𝕣𝕥 ℂ𝕙𝕒𝕜𝕣𝕒 𝔾𝕣𝕚𝕖𝕗 𝕁𝕠𝕦𝕣𝕟𝕖𝕪 𝗚𝗿𝗶𝗲𝗳 & 𝗣𝘂𝗿𝗽𝗼𝘀𝗲 ***𝑰𝒏 𝑬𝒑𝒊𝒔𝒐𝒅𝒆 33, 𝑰 𝒂𝒎 𝒔𝒕𝒂𝒓𝒕𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒂 𝒕𝒓𝒊𝒈𝒈𝒆𝒓 𝒘𝒂𝒓𝒏𝒊𝒏𝒈*** . . . . . . I talk about abortion at the end of the episode and I give another warning for when I will talk about that part of my journey for anyone who is okay with the other topics. This is a very vulnerable episode, but one that I have been feeling called to share for awhile. It is important for me to align with my authenticity and share my story. I have alluded to the fact that I have been dealing with a lot in 2021 so far, but haven’t shared any details. Honestly, I had so much going on that I wouldn’t have known where to start. I talk in this episode about how I am 33 this year and starting in 2020, I...
2021-06-29
51 min
Spirit Crumbs
32: The Heart Chakra
𝕋𝕙𝕖 ℍ𝕖𝕒𝕣𝕥 ℂ𝕙𝕒𝕜𝕣𝕒 𝗟𝗼𝘃𝗲 & 𝗙𝗼𝗿𝗴𝗶𝘃𝗲𝗻𝗲𝘀𝘀 In Episode 32, I am discussing the basics of the heart chakra. This is where we experience love, gratitude and connection. Part of our journey of the heart is learning to give and receive love freely. Many of us have protective layers around our heart chakras from past hurts. Forgiveness and compassion are integral to healing this chakra. These are important to direct toward others and ourselves. Whether or not we receive apologies or forgiveness from others, we need to have compassion and forgiveness for our own actions and pain. This is a lot easier said than done! However, learning that our heart is the portal to access...
2021-06-29
22 min
Spirit Crumbs
31: Michelle’s Solar Plexus Journey
𝕄𝕚𝕔𝕙𝕖𝕝𝕝𝕖'𝕤 𝕊𝕠𝕝𝕒𝕣 ℙ𝕝𝕖𝕩𝕦𝕤 𝕁𝕠𝕦𝕣𝕟𝕖𝕪 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 & 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗣𝗼𝘄𝗲𝗿 In this episode, Michelle Smith is talking about her journey from self doubt to owning her power! This heartfelt chat was about limiting beliefs about ourselves can manifest in our mind, body and soul. We talk about anxiety and conditioning and how that contributes to a lack of confidence in ourselves. Michelle shares some personal experiences from a rock bottom when her health reflected some inner struggles that she needed to address. We talk about anxiety, inner child healing and making commitments to yourself. Michelle's candid stories were so relatable and we had so many laughs. I could talk to her all day! I'm sure you will pick up some great Spirit Crumbs in this episode! She mentioned Anita Moorjani...
2021-06-22
44 min
Spirit Crumbs
30: The Solar Plexus Chakra
𝕋𝕙𝕖 𝕊𝕠𝕝𝕒𝕣 ℙ𝕝𝕖𝕩𝕦𝕤 ℂ𝕙𝕒𝕜𝕣𝕒 𝗜 𝗮𝗺 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁 𝗮𝗻𝗱 𝘀𝗲𝗹𝗳-𝗺𝗼𝘁𝗶𝘃𝗮𝘁𝗲𝗱 In Episode 30, I am discussing the basics of the solar plexus chakra. This is where we access our personal power and identity. Solar plexus energy gives us confidence and the drive to take action towards our purpose and manifestations. Because of the yellow solar energy in this chakra, we sometimes see this as an inner flame that gets ignited to spark our motivation. This fire energy also reminds me of the sign of Leo in astrology! This sign also rules the 5th house, where we experience the playfulness of children and let ourselves be seen in the spotlight. Pay attention to how you're experiencing your solar plexus energy for the next while as Mars (the planet of action) j...
2021-06-22
19 min
Spirit Crumbs
29: Chelsea’s Sacral Chakra Journey
ℂ𝕙𝕖𝕝𝕤𝕖𝕒'𝕤 ℝ𝕠𝕠𝕥 ℂ𝕙𝕒𝕜𝕣𝕒 𝕁𝕠𝕦𝕣𝕟𝕖𝕪 𝗗𝗶𝘃𝗶𝗻𝗲 𝗙𝗲𝗺𝗶𝗻𝗶𝗻𝗲 & 𝗘𝗺𝗯𝗼𝗱𝗶𝗺𝗲𝗻𝘁 In this episode, Chelsea Holman is sharing her story of how she has been healing her sacral chakra through a beautiful embodiment journey. Chelsea talks about how listening to the signs her body was giving her lead her to movement and spiritual practices and a major shift in her life! Chelsea really embodies the creativity and feminine sensuality that I associate with this chakra. I had so many Spirit Crumbs come up listening to her story and even more when I listened to it a second time! 𝘞𝘩𝘢𝘵 𝘥𝘪𝘥 𝘺𝘰𝘶 𝘭𝘦𝘢𝘳𝘯 𝘧𝘳𝘰𝘮 𝘊𝘩𝘦𝘭𝘴𝘦𝘢? Our Guest Chelsea is a mystic, creative and psychic medium. Passionate about dance, her embodiment practice infuses her love of creativity, emotional healing and expression of the divine feminine. Follow Chelsea on I...
2021-06-15
42 min
Spirit Crumbs
28: The Sacral Chakra
𝕋𝕙𝕖 𝕊𝕒𝕔𝕣𝕒𝕝 ℂ𝕙𝕒𝕜𝕣𝕒 𝗜 𝗮𝗺 𝗮 𝘀𝗲𝗻𝘀𝘂𝗮𝗹 𝗰𝗿𝗲𝗮𝘁𝗼𝗿 In Episode 28, I am discussing the sacral chakra basics. This is our emotional and sexual center and is where our creativity flows. The sacral chakra also holds feminine energy as it is connected to the moon and water! I have been working on my sacral for awhile as I connect to my feminine energy and a new creative project. I am trying my best to surrender to the flow, but it is not an easy thing to do! The topics covered in this sacral chakra episode are: location and body parts what parts of our lives it is responsible for colour, crystals and scents animals gods...
2021-06-15
28 min
Spirit Crumbs
27: Christa’s Root Chakra Journey
ℂ𝕙𝕣𝕚𝕤𝕥𝕒'𝕤 ℝ𝕠𝕠𝕥 ℂ𝕙𝕒𝕜𝕣𝕒 𝕁𝕠𝕦𝕣𝕟𝕖𝕪 𝗕𝗮𝘀𝗶𝗰 𝗡𝗲𝗲𝗱𝘀 & 𝗚𝗿𝗼𝘄𝘁𝗵 In this episode, Christa Nilles is sharing her personal journey of root chakra healing. She talks about how basic needs impact our lives and beliefs about ourselves in such a beautiful and accessible way. Christa also explains to us how manifestation works in the chakras! I know that you will love this episode as much as I do and that Christa's vulnerability will inspire you. 𝘞𝘩𝘢𝘵 𝘥𝘪𝘥 𝘺𝘰𝘶 𝘭𝘦𝘢𝘳𝘯 𝘧𝘳𝘰𝘮 𝘊𝘩𝘳𝘪𝘴𝘵𝘢? Our Guest Christa Nilles is a Capricorn who has her own jewellery business and incredible intuitive gifts! She has a special talent and understanding of manifestation and limiting beliefs. Follow Christa at @christa_angela_ for more on her journey and upcoming offerings! Updates I am continuing my...
2021-06-08
20 min
Spirit Crumbs
26: The Root Chakra
𝕋𝕙𝕖 ℝ𝕠𝕠𝕥 ℂ𝕙𝕒𝕜𝕣𝕒 𝗜 𝗮𝗺 𝗵𝗲𝗿𝗲 This is the first in the chakra series! In Episode 26, I am talking about the root chakra. I want these to be accessible, so they are just the basics! The topics covered are: location and body parts what parts of our lives it is responsible for colour, crystals and scents animals gods/goddesses How a blocked root chakra may show up What a balanced root chakra is like Some ways to heal the root chakra through practices and the senses The Bija mantra, or seed sound Affirmations!! As I mention in the episode, please reach out with anything that is impor...
2021-06-08
19 min
Spirit Crumbs
25: Introduction to the Chakras
This episode is the introduction to a series of episodes on the chakras! One chakra will be released each week, starting with the root chakra next week on June 8. I am SO excited to announce that I will be releasing 2 episodes per week for each of the chakras - one overview and one INTERVIEW! The interviews will be with someone who is learning to master something related to the chakra of the week! This week's episode is an overview of the chakras. I talk about the location, colour and key themes for each one. I...
2021-06-01
29 min
Spirit Crumbs
24: Gemini Energy: Tech & Communication with Lynsey O’Donnell
In today's episode, we kick off Gemini season with one of my best friends from childhood, Lynsey O'Donnell! In this conversation, we talk mostly about communication (so Gemini!) and also about Lynsey being a woman in the tech industry. She shares her perspective on Gemini energy because she has a LOT of it and really feels the retrogrades! Lynsey explains how being a natural communicator has his benefits but also a downside in a tech workplace. Throughout the conversation, we talk about our differences and similarities and the role communication has played in our friendship. Th...
2021-05-25
35 min
Spirit Crumbs
23: Animals as Spirit Crumbs
In today's episode, I was inspired to talk about animals as spirit crumbs. I pulled the Power Animal card in Card Pull Friday last week and then was guided to the arboretum where I had some significant animal encounters! I really love how we can receive such clear confirmations and validations that our guides and the universe are really supporting us and know what is in our hearts. I was so grateful for the accurate messages that I found within the symbolism of each animal. I connected with hawks, a snake, a groundhog and cardinals! I...
2021-05-18
27 min
Spirit Crumbs
22: Finding Spirit Crumbs with Joanna Durkin
In this Episode, I am talking to Joanna Durkin of the Spiritual Soul Discovery podcast about how she has followed Spirit Crumbs to manifest some pretty big things! We talk about how it can sometimes be hard to recognize spirit crumbs when they seem like passing thoughts or if they are everyday things that don't seem special. Joanna gives two examples of times she had things fall into place when she started to trust and follow the crumbs as they came to her. This was such a fun episode to record! Our Guest
2021-05-11
28 min
Spirit Crumbs
21: Returning to Silence
In today's episode, I was inspired to talk about the 24 Returning card from the Visionary I Ching deck which is based on the 24th hexagram in the I Ching. I have made connections to the 24th Gene Key as well. This is an updated perspective on themes from my Processing Endings episode. I've found that the period between ending and beginning that I described in that episode is relevant to the 24th hexagram as well. When we get to the furthest extreme of a situation, we can choose to turn back inwards for a period of rest...
2021-05-03
31 min
Spiritual Soul Discovery
Human Design with Andrea McCallum
Are you curious about your own unique nature and the nature of others? Human Design is a great way to discover why you are the way you are! Andrea McCallum is our guest and she's going to introduce us to the 5 different profiles in Human Design (Generator, Manifesting Generator, Manifestor, Projector, Reflector) and the different strategies that relate to each profile. Which one are you? Pull up your chart for free here and follow along!https://www.jovianarchive.com/Get_Your_ChartCheck out Andrea's podcast Spirit CrumbsFollow Andrea on instagram @concreteandcrystalsBo...
2021-04-26
32 min
Spirit Crumbs
20: Taurus - Scorpio Axis in my Chart
Today is a full moon in Scorpio and we are in Taurus season. In this episode, I am talking about this axis in my chart and how I have aligned myself with those influences by following Spirit Crumbs. Healing, transformation and art have become the main focuses of my work and reflect the Scorpio and Taurus axis and the planetary traits of Pluto and Venus. Clearing out what is no longer necessary - internally and materially - is what I'll be doing at this full moon! Grab a copy of your own natal birth chart...
2021-04-26
21 min
Spirit Crumbs
19: The Harvest Cycle of the Houses
In this episode, I am talking about the 12 houses in astrology and how they follow a harvest cycle. I walk through each one and give an overview of how we can take our goals and dreams from planting a seed to the harvest throughout the year. Grab a copy of your own natal birth chart and follow along to see what signs are aligned with the houses in your chart for each part of the cycle! The book I was referring to in the episode is The Book of Houses: An Astrological Guide to the...
2021-04-26
32 min
Spirit Crumbs
18: Processing Endings
In this episode, I am talking about processing endings. Everything in life is a cycle. When we move from one to another, we tend to do this without reflection. I talk in this episode about how the invisible space between the ending of one cycle and the beginning of the next is so potent for growth! The cycle of death and rebirth is one that I have become intimately connected to in my life and I talk about how I navigate this by really looking at the wisdom and shadows of every ending. I...
2021-04-11
38 min
Spirit Crumbs
17: Distance Energy Healing
In Episode 17, I am talking about distance energy healing from my perspective. I talk about how distance sessions made me feel comfortable to experience Reiki for the first time. I describe how I structure my Distance Quantum Reiki and Crystal Healing sessions so that you can have an understanding of how my side of the energy exchange works! During this episode, I also go over the ways my clients prepare for their sessions and what some of their experiences have been. I will be offering group distance healing sessions monthly or bi-weekly! The l...
2021-03-23
33 min
Spirit Crumbs
16: Throat Chakra: Intuition and Fear
The themes for this episode are intuition and fear. This episode is the second of two about the throat chakra and how our shadows can prevent us from moving forward confidently. I was inspired by the New Moon in Pisces and some recent live Instagram readings that revealed many blocks around trusting our intuition and feeling confident to be seen in our power. A spirit crumb led me to pull a book off my shelf that I hadn't read before. This brought an insight that was able to connect our throat chakra and intuition - th...
2021-03-15
19 min
Spirit Crumbs
15: Throat Chakra: Truth and Freedom
The themes for this episode are truth and freedom. This episode is the first of two where I will talk about the throat chakra and how shadows around communication and speaking your truth can prevent us from moving forward confidently. The number 5 is the basis of this episode and also is the number of the year (2+0+2+1 = 5). The throat chakra is the 5th chakra and in numerology, 5 represents freedom, adventure and travel. I compiled some other connections to the number 5 to reinforce the throat chakra as the focus for the energy of this year. Self expression, tr...
2021-03-15
17 min
Spirit Crumbs
14: Compromise and Balance
In this Episode, I am talking about compromise and balance. These themes came to me through Spirit Crumbs - a squirrel and the number 14. When I was deciding which topic to cover this week, I realized that this would be episode 14 and that made the choice for me! Most of these concepts are from the 14th Gene Key which is called Radiating Prosperity. I talk about how following our dreams can actually lead us to abundance. In the process of doing this, we can have a balance of work and play without compromising our innate g...
2021-03-09
23 min
Spirit Crumbs
13: The Celestine Prophecy: The Emerging Culture
*Spoiler Alert: The focus will be on the Insights, but some story details revealed!* The Celestine Prophecy: The Emerging Culture In this Episode, I give an overview of the ninth and final insight in The Celestine Prophecy - The Emerging Culture. In this Insight, I talk about synthesizing the previous insights and learning to value the messages we receive from others helps us to move forward on our path. We are able to connect to source energy instead of taking energy from others. When we give energy to others and allow them to s...
2021-03-02
20 min
Spirit Crumbs
12: The Celestine Prophecy: The Interpersonal Ethic
*Spoiler Alert: The focus will be on the Insights, but some story details revealed!* The Celestine Prophecy: The Interpersonal Ethic In this Episode, I give an overview of the eighth insight of The Celestine Prophecy - The Interpersonal Ethic. In this Insight, we learn about how we are meant to interact with one another energetically to raise our vibrations. We learned in previous insights that our programmed unconscious control dramas cause us to habitually look to others as sources of energy instead of connecting directly with source. This insight helps us to understand h...
2021-03-02
35 min
Spirit Crumbs
11: The Celestine Prophecy: Engaging the Flow
*Spoiler Alert: The focus will be on the Insights, but some story details revealed!* The Celestine Prophecy: Engaging the Flow In this Episode, I give an overview of the seventh insight of The Celestine Prophecy - Engaging the Flow. In this Insight, I talk about how we can remain connected to source energy to move forward on our path. We are able to connect to source energy through the beauty of our environment or the memory of a mystical experience. By also remembering our basic life question and the current question relating to o...
2021-02-23
23 min
Spirit Crumbs
10: The Celestine Prophecy: Clearing the Past
*Spoiler Alert: The focus will be on the Insights, but some story details revealed!* The Celestine Prophecy: Clearing the Past In this Episode, I give an overview of the sixth insight of The Celestine Prophecy - Clearing the Past. In this Insight, we discuss our unconscious control dramas and how we must learn what they are and why we were born into our particular family. By doing this work, we can connect to our purpose. There are four different control dramas: the interrogator, the aloof, the intimidator and the poor me. E...
2021-02-23
27 min
Spirit Crumbs
9: The Celestine Prophecy: The Message of the Mystics
*Spoiler Alert: The focus will be on the Insights, but some story details revealed!* The Celestine Prophecy: The Message of the Mystics In this Episode, I give an overview of the fifth insight of The Celestine Prophecy - The Message of Mystics. In this Insight, we learn that we can access an endless supply of energy from nature, particularly virgin forests. When we connect to this pure energy, we have a mystical experience. Once we've had one of these, we can return to that state of consciousness and connection. Instead of taking energy...
2021-02-16
21 min
Spirit Crumbs
8: The Celestine Prophecy: The Struggle for Power
*Spoiler Alert: The focus will be on the Insights, but some story details revealed!* The Celestine Prophecy: The Struggle for Power In this Episode, I give an overview of the fourth insight of The Celestine Prophecy - The Struggle for Power. In this Insight, we discuss the human tendency to take energy from others in order to increase our own. Although we are often in power struggles on an individual and global level, we can access source energy ourselves! As with the other insights, awareness of our habits are key. The Cel...
2021-02-16
17 min
Spirit Crumbs
7: The Celestine Prophecy: A Matter of Energy
*Spoiler Alert: The focus will be on the Insights, but some story details revealed!* The Celestine Prophecy: A Matter of Energy In this Episode, I give an overview of the third insight of The Celestine Prophecy - A Matter of Energy. In this Insight, we learn that everything is energy. Time and space are no match for human intention. Einstein's work with quantum physics showed us that matter is not solid but actually full of empty space. When these particles are observed, they react based on expectation and intention - even if that m...
2021-02-09
23 min
Spirit Crumbs
6: The Celestine Prophecy: The Longer Now
*Spoiler Alert: The focus will be on the Insights, but some story details revealed!* The Second Insight: The Longer Now In this Episode, I give an overview of the second insight of The Celestine Prophecy - The Longer Now. In this Insight, we learn that in order to move forward, we need to understand the history that brought us to our current situation. The focus needs to be on the collective mindset over time instead of on just technological advances. When we understand the past, it is easier to place ourselves in the g...
2021-02-02
19 min
Spirit Crumbs
5: The Celestine Prophecy: A Critical Mass
*Spoiler Alert: The focus will be on the Insights, but some story details revealed!* The First Insight: A Critical Mass In this Episode, I give an overview of the first insight of The Celestine Prophecy - A Critical Mass. In this Insight, we learn that people are starting to feel an unconscious restlessness and are uncertain why. When our awareness is brought to the coincidences that mysteriously bring what we need at the right moment, we can see start to see that there is more to life. Once there are enough people waking u...
2021-02-02
15 min
Spirit Crumbs
4: Celestine Prophecy: An Intro
*Spoiler Alert: The focus will be on the Insights, but some story details revealed!* Celestine Prophecy In this Episode, I give an overview of the book and the Spirit Crumbs that brought me back to it again. Spirit Crumbs are central to the whole storyline of this book! The Celestine Prophecy by James Redfield is a fictional book written in 1993. It is about a manuscript found in Peru that outlines 9 Insights to a better version of humanity. The main character goes on a journey to seek out all nine. Over the...
2021-01-26
21 min
Spiritual Soul Discovery
Spirit Crumbs with Andrea McCallum
Spirit Crumbs with Andrea McCallum. Andrea is an Intuitive Oracle and Energy Healer who is sharing with us the spirit crumbs that we encounter in our daily lives and making it more tangible to apply to our lives right now! I even have my own Spirit Crumb while we were talking! She gives us tips on how to recognize and take action towards what the Universe is pointing us towards to make our life more aligned with our desires!Andrea's Instagram: @concreteandcrystalsAndrea’s picks - @auraminerals and @oathoracle____________________________________Instagram, FB and TikTok...
2021-01-25
30 min
Spirit Crumbs
3: My Spirit Crumb Path
In Episode 3, I share my own spiritual journey and life path. Art, nature and spirituality have always been central to my life and I am merging them more than ever in my current practices! The Interview about spirit crumbs with Joanna that I reference is on her podcast @spiritualsouldiscovery. To hear this episode and subscribe to one of my favourite podcasts, check her out! Find me on Instagram: Podcast: @spiritcrumbs Offerings: @concreteandcrystals T0dsWOgDhDB2xnCQcSLU
2021-01-25
28 min
Spirit Crumbs
2: I found a Spirit Crumb - now what?
In Episode 2, I provide some examples to map out why it is so important to take action when we find a Spirit Crumb! If we learn to act on them, we will find ourselves in magical places! Our spiritual journey is so much more meaningful when we apply what we are learning. The amazing Akashic Records reading I mentioned was with Amber Baker, who is on Instagram at @malibumedium! Find me on Instagram: Podcast: @spiritcrumbs Offerings: @concreteandcrystals
2021-01-25
29 min
Spirit Crumbs
1: What ARE Spirit Crumbs?
In Episode 1, I define Spirit Crumbs and how they relate to concepts of intuition, synchronicity and serendipity. I discuss how these all work in a cycle that we can access through our awareness. Spirit wants us to have a balanced and whole experience as souls in a human body! I use Reiki as one of my Spirit Crumb examples, and talk about my Usui Reiki teacher Amanda, who you can find at @consciousclarityhealing on Instagram! The mentor of my Initiation Circle I mentioned, Danielle Searancke, can be found on Instagram at @squamishmedium!
2021-01-25
21 min