Shows
The Making Meaningful Income Podcast61. My Thoughts On The ElectionIn this episode of Making Meaningful Income, Andrew dives into a timely discussion on the election and the intense emotions it’s stirring up. He explores how, as business owners and individuals, we can navigate triggering world events from a place of calm and empowered neutrality. Andrew shares his perspective as a spiritual entrepreneur who believes in personal agency over external circumstances, including politics. He challenges listeners to consider the power of their own beliefs, focusing on what they can control, rather than getting swept away by the energy of fear and frustration around them.If the cu...
2024-11-0811 minThe Making Meaningful Income Podcast59. I'm Back to Help You Make Meaningful IncomeWelcome back to Making Meaningful Income! After a year-long hiatus and some deep soul-searching, Andrew Cipriano returns with renewed purpose and clarity, just in time for Halloween—a personal favorite. In this episode, Andrew reflects on the spiritual journey that brought him back to the podcast and the transformative realizations he’s had along the way, including how meaningful income goes beyond just a paycheck—it’s about creating a life aligned with your true desires.Andrew opens up about the ups and downs of his coaching business, his recent battle with burnout, and the epiphany that life and...
2024-10-2508 min
Weight Loss Doesn't Have to SuckEp # 80: Feel Your Feelings, Ditch the Habits: A Chat w/ Andrew CiprianoIn this week’s episode of Weight Loss Doesn’t Have to Suck, I had an eye-opening conversation with fellow coach and friend, Andrew Cipriano, who specializes in helping people stop vaping. Our chat took some fascinating turns as we explored how behaviors like overeating, vaping, scrolling on your phone, and online shopping are all just ways we distract ourselves from uncomfortable emotions. Whether you're struggling with food or another habit, it's all the same work—and Andrew is absolutely brilliant at breaking this down.We dug deep into topics like breaking free from rigid rules and the po...
2024-10-1840 min
The Quit Vaping Podcast59. SUCCESS STORY - Chase ThompsonIn today's episode, I interview ex-client and friend, Chase Thompson. Chase had been vaping for 6 years and had begun in high school. Like so many other high school students, he would hide out in the bathroom and try to find people to sneak hits from. From then on, Chase eventually started buying his own vapes and his use steadily increased until he couldn't remember life before it or imagine life without it. In late 2023, Chase found this podcast while searching for a way to quit vaping on his break at work, and over the next...
2024-08-2140 min
The Alcohol ReThink Podcast with Patrick Fox152. How To Quit Vaping and Overcome Addictions with Andrew CiprianoDo you find that when you stop one addiction it shows up somewhere else?
Swapping addictions can be frustrating, but when you have the tools, awareness and knowledge in how to overcome them, it can change everything.
On this week's episode of The Alcohol ReThink podcast, Patrick is joined by Andrew Cipriano.
Andrew is known as the Quit Vaping guy, and for good reason. He has successfully quit vaping in his life and has helped hundreds of others to do the same.
This is an awesome interview that will help you...
2024-06-0734 minThe Quit Vaping Podcast53. The 3 Addiction Framework (an update on my materials)Welcome (back)to the Quit Vaping Podcast! I designed this episode to give you the most recent tools and method I have for quitting vaping after coaching on it for the last few months. As I continue to teach this material, I get better at it and today's episode is designed for any new or seasoned listeners to get the best stuff I've currently got. Vaping has 3 addictions. If you deal with all 3, you can quit for good by dealing with the complete picture of nicotine addiciton. It is that simple and that is why...
2024-05-1812 minThe Making Meaningful Income Podcast56. Why is Change So Hard?In today's episode, you will learn why it is so mind-numbingly difficut to change specific behaviors and patterns. Remember that causal coaching is all about getting to the root of the problem so that they can be solved permanently. It is about problem solving NOT symptom treating. Click HERE to check out Andrew's other resources.
2023-09-0617 minThe Quit Vaping Podcast34. How Love Can Help You Quit VapingYou cannot modify behavior for the long-run with guilt and shame. In fact, the best ay to do things that improve our lives in the long run is to do it from a place of deep self love. Loving yourself is actually a skill that you can learn and practice. And, it is the best way to quit vaping because it is permanent and guarantees you won't jump from vaping to some other harmful beahvior.The Best of Both Worlds: Love yourself now and use that love to quit for good. THAT is what I teach... and...
2023-08-3014 minThe Making Meaningful Income Podcast55. What is Life Coaching?I figured that it was a good time to define what life coaching is and what life coaching isn't. I get this question a lot and I will be referring people to this episode who want a detailed answer. I hope this helps you decide if life coaching will a good fit for you. If you'd like to check out Andrew's other resources, get the FREE 21-problems PDF, or apply for a FREE 1-on-1 coaching consultation, you can do so here!
2023-08-3014 minThe Quit Vaping Podcast33. Yo-Yo QuittingYo Yo vaping is when you're in a never-ending loop of quitting and starting up again. Most people (that don't use my tools) have this kind of relationship with nicotine. I personally don't believe that you can have a casual relationship with vaping. Find out why on today's episode!If YOU'VE DECIDED THAT YOU'RE READY to apply what you've learned, you can ge the quit for good course here!
2023-08-2313 minThe Making Meaningful Income Podcast54. People PleasingPeople pleasing is lying. The reason we people please is to control other people's emotions and/or to avoid our own. It always backfires.If you'd like to check out Andrew's other resources or apply for a FREE 1-on-1 coaching consultation, you can do so here!
2023-08-2318 minThe Quit Vaping Podcast32. How to Feel Ready to Quit VapingIn today's episode, you're going to learn a concept I teach my 1-on-1 life coaching clients. Readiness is NOT something that happens outside of us, it is a choice we made in the moment. When you you make that choice?If YOU'VE DECIDED THAT YOU'RE READY to apply what you've learned, you can ge the quit for good course and my other resources here!
2023-08-1609 minThe Making Meaningful Income Podcast53. The Price of HedonismWe've been taught to believe in the pursuit of happiness. However, I personally choose to believe in the pursuit of meaning, which I believe, creates much more happiness overall. If you're interested in checking out my personal cooaching or other resources, you can do it HERE.
2023-08-1618 minThe Quit Vaping Podcast31. Quitting Vaping With Shame Does NOT WorkOne of the least effective and most common ways that people try to change their behavior is by shaming themselves and/or using negative reinforcement. Shame is not an effective tool to improve your life. In fact, shame often leads directly to MORE of the behavior we are trying to change. If you like the show and you're ready to apply what you've learned or give back you can get the quit for good course and donation link here!
2023-08-1111 minThe Making Meaningful Income Podcast52. It's NOT PersonalToday, I take you on the adventure of emotional adulthood after my date got cancelled. This episode marks 1 year of doing this podcast! I'm so excited to have you here on this journey with me!If you're interested in checking out my personal cooaching or other resources, you can do it HERE.
2023-08-0917 minThe Quit Vaping Podcast30. Cravings (AKA Urges)I used to talk about urges, but I think that a more appropriote word when it comes to vaping is cravings. Cravings/Urges/Emotions are just vibrations in your body caused by your thoughts. The beautiful thing about them is that you can learn how to deal with them so that they don't have any control over you. If you have gotten value frm this show and are ready to apply the material, you can do it at the link below: If you like the show and you're ready to apply what I teach, you...
2023-08-0211 minThe Making Meaningful Income Podcast51. My FAVORITE ConceptIn today's episode, I teach you about The Matthew Principle. It is the most important concept that I run my business and life by and is the foundation to the mindset work I do.I love this episode. You will get a lot out of it.If you're interested in checking out my personal cooaching or other resources, you can do it HERE.
2023-08-0217 minThe Quit Vaping Podcast29. Understanding vs. ApplyingThere is a difference between learning and applying information. The podcast will help you learn.The course will teach you how to apply so you can actaully quit for good. Sorry for this being a kind of sales heavy epsode. I don't normally do this, I have just been getting a lot of questions lately about how to apply the work I teach and that is exactly why I created the course. You can check out my free and paid resources in the bio.If you've learned a lot and you're ready to...
2023-07-2609 minThe Making Meaningful Income Podcast50. #SCAMMEDI got scammed out of my TikTok account with 264,000 followers. Today's episode will help you learn about how to avoid being scammed and also give you some insight into what I learned about myself and my scammer. *My business is a Value4Value business model. If you get value from any of the FREE resources I offer, pay it forward in the amount you feel you've received. You can support me and find my other FREE & Paid resources HERE!
2023-07-2620 minThe Quit Vaping Podcast28. Why It Is Important to Question Your Own Beliefs About VapingSo many of our beliefs have been passed down to us by people who are remarkably uninformed. Question everything you know to be true about vaping and you will be in a much better place to quit for good. The resons why we have any result in our loves is because of a belief, or a whole bunch of beliefs that are causing it. Question things like:-You earning potential-Why you ise substances-What you beleive is possible for your career-What you believe about your country and...
2023-07-1912 minThe Making Meaningful Income Podcast49. There is NOT BetterOnce you truly understand that life is always going ot be 50% good and 50% uncomfortable, you stop rushing to a finish line. What you practice you get good at. Practice feeling good now, and once you reach the finish line, you'll actually feel good about it. Rush now, and when you get there, you'll be really good at rushig on to the next goal. Good emotions produce good results. There is NOT Better. *I am moving to a Value4Value business model. If you get value from any of the FREE resources I offer, pay it forward in...
2023-07-1920 minThe Quit Vaping Podcast27. Quit Vaping 101Here are my fundamentals for helping you understand your attatchment to nicotine and how to get you unattached for good. If you want to quit vaping the right way, the way that acutally lasts and helps you to understand why it worked, you want to learn a skill called metacognition, AKA: watching your own brain think. It is a skill completely unique to human beings and it is what gives us the ability to produce such amazing things in this world. Ready to Quit for Good? Learn how to apply what you've learned...
2023-07-1211 minThe Making Meaningful Income Podcast48. How is This Perfect?Circumstances create results.What you decide to believe about circumstances creates your results. Don't be a vitim to circumstances. Be a deliberate creator of the life you want. When it all goes south, ask yourself this question: How is This Perfect?Want coaching yet?
2023-07-1217 minThe Quit Vaping Podcast26. How to Dominate Cravings & WithdrawlsIt sounds counter-intuitive but the skill that allows you to beat cravings is actually learning how to be with them until they proccess through your body. Learning to sit with your cravings/urges is a skill that will allow you to overcome them so you can quit vaping. It is the exact same skillset that will allow you to create the life you want post-quitting. This of a craving as an energy in your body that has to dissipate by vibrating through you. When you numb over it or distract yourself from it, it never has a...
2023-07-0515 minThe Making Meaningful Income Podcast47. Taking StockIt is a really good idea to continuously check in with the direction you're headed. Your emotions will always guide you forward and they will continue to change as you take action and make progress. *I run a Value 4 Value business. That means that I give away everything in my business (except for 1-on-1 coaching) completely for FREE in the hopes that it will change your life. In return, all I ask is that you provide me back the value you feel you've received. You can show your support and check out my other FREE resources at...
2023-07-0510 minThe Quit Vaping Podcast25. Your Life Without NicotineThis is one of the biggest mistakes I made that made quitting take 6+ years. Hopefully it helps you avoid the same suffering. In order to quit vaping for good, you have to change the beleifs and thoughts you have about yourself. That means that you will have to startt to think and believe things that someone who doesn't vape thinks and believes. Remember that your thoughts create your desire to vape. In order to remove desire, you have to learn how to change your thoughts. It is simple but not necessarily easy. If you've learned...
2023-06-2814 minThe Making Meaningful Income Podcast46. The BEST Way to Spend Your TimeYou were taught that action produces results... That's only kinda right. Action driven by powerful emotion produces results. This is the most important concept to understand in order to create what you desire. Get on Andrew's FREE Exclusive Content List here!
2023-06-2825 minThe Quit Vaping Podcast24. Quit Vaping by Having Your Own BackThere is no point in quitting if you have to shame or guilt yourself into it because, when you practice beating up on yourself, that's what you get really good at. The best way to quit is by doing it from a place of deeply loving yourself first. I call it: The Best of Both Worlds Experience... thanks, Hannah Montana. Enjoy!If you've learned a lot and you're ready to apply what I teach in this show, you can ge the quit for good course here!
2023-06-2111 minThe Making Meaningful Income Podcast45. How to Love YourselfSo many people talk about loving yourself, but so few tell you how to do it. Today, let's take a quick look at what it means to love yourself and how you can apply it daily to create the life you want. Click Here to get Andrew's other resources!
2023-06-2115 minThe Quit Vaping Podcast23. My Opinions About Quitting AlternativesThere are a whole bunch of methods for quitting out there but they are NOT born equal. I cure. I don't treat symptoms. When you treat symptoms, you are never truly a quitter. The key to becoming a true non-vaper is to get to the root problem of the addiciton (thought and emotions) so that you can quit in both your mind and your body. If you want to remove your desire to vape completely, this is the only way to do it.If you've learned a lot and you're ready to apply...
2023-06-1411 minThe Making Meaningful Income Podcast44. The Law of AttractionThe law of attraction is something that I feel has been completely watered down in today's society. Listen people... this shit works! (but you're probably doing it wrong Honey Boo Boo Child!). Want everything you could ever desire? Listen to today's episode. Get on Andrew's FREE BONUS content list here!
2023-06-1421 minThe Quit Vaping Podcast22. Beliefs That ServeHas anyone ever told you that you get to believe whatever you want? If not, that's tragic! What you decide to believe directly impacts the life that you live (a lot more than you may think it does).This isn't just wishful thinking, it's the most powerful skill set you can learn. I recommend that you choose your beliefs wisely. Your thoughts drive the actions you take. If you really think about it... it kind of just makes sense.That means if you're vaping, it's because you are thinking that it serves you...
2023-06-0713 minThe Making Meaningful Income Podcast43. Just Say NO.So many of us complicate our lives by thinking that we need to lie to people in order to make them happy. It is entirely okay to say no sometimes. In fact, saying NO is an act of love.
2023-06-0714 minThe Quit Vaping Podcast21. Where Your Desire to Vape Comes FromWhen you get really honest about it, there is actually no need for nicotine. The desire you have for it has actually been learned. That means the only reason you desire to use nicotine is because of belief systems that have been taught to you about nicotine. If you can learn how to challenge youe currrent thinking, you can actually remove your desire to vape completely. If you've learned a lot and you're ready to apply what I teach in this show, you can ge the quit for good course here!
2023-05-3111 minThe Making Meaningful Income Podcast42. Beliefs That ServeI sincerely believe that this work is the most important thing. You get to believe whatever you want to believe. Your beliefs become your results. Choose them wisely! Check out Andrew's other resources here!
2023-05-3117 minThe Quit Vaping Podcast20. What You Gaining When You Quit VapingSo many of us focus on the things that we are giving up in order to quit vaping. This leaves us deprived and bitter about quitting (not good!). In order to quit for good, you are going to have to shift your focus to everything that you are getting from a life free of addiction. And, I promise you'll be gaining SO MUCH MORE than you're giving up. If you've learned a lot and you're ready to apply what I teach in this show, you can ge the quit for good course here!
2023-05-2416 minThe Making Meaningful Income Podcast41. Exactly As it is supposed to.Life is always going to be good and bad. It is really important to be able to manage your thoughts when the bad happens.That is what this work is all about... Creating results regardless of what life throws at us. Enjoy! Click here for Andrew's other resources
2023-05-2419 minThe Quit Vaping Podcast19. It's NOT Actually About Quitting VapingI don't do this podcast to get people away from nicotine... I do it to bring people closer to who they know they are capable of becoming. The work I do with helping people quit vaping is so meaninguful and important to me. However, it's not really about quitting vaping. I use vaping as a window into learning the skillset of managing your thoughts and emotions. Quitting vaping is an excellent starting point for this material. But, as you learn how to think and beleif things deliberately in life, and feel your emotions, you realize that your...
2023-05-1710 minThe Making Meaningful Income Podcast40. Something for NothingThere is no such thing as something for nothing. You are exactly where you need to be in life right now. If you feel like you should be further along, this episode should help. Check out Andrew's other resources here.
2023-05-1718 minThe Making Meaningful Income Podcast39. Worthiness ALWAYS WinsWorthiness is a choiceThere are zero downsides to choosing worthiness....I think the point is pretty clear. Enjoy! Find Andrew Here!
2023-05-1016 minThe Quit Vaping Podcast18. Alcohol and Quitting VapingDo you find that you have trouble staying away from nicotine when alcohol gets involved? This episode should help. The reason why it is so much more difficult to not vape when you drink is because alcohol inhibits your power to regulate your emotions and cravings. It makes total sense that drinking is a vulerable place for quitters to relapse. If you ever mess up and vape when you said you weren't going to, the best thing you can do is to look at the situation and what occured from a place of genuine curiousity, not judgement.
2023-05-1008 minThe Quit Vaping Podcast17. Who is Vaping Stopping Your From Becoming?One of the most important thing that comes from learning the emotional work that I teach is that it is incredibly empowering. When you can sit down with any emotion without resisting it, numbing it, or reacting to it (acting it out), you become the kind of person who takes full control over their life experince. Addiction, by its very nature is an emotional problem. The best version of yourself is the one who is willing to feel any emotion. Addicion and your best self cannot co-exist. If you've learned a lot and you're ready...
2023-05-0311 minThe Making Meaningful Income Podcast38. You Don't Need A FrameworkI know how tempting it is to want to wait to take action toward your dreams until you have the perfect plan of action. However, this is NOT how chasing your dreams works. At some point, you need to give yourself permission to take action even in the face of uncertainty. In fact, that is EXACTLY what dreams are made of. Click HERE to work with Andrew.
2023-05-0314 minThe Quit Vaping Podcast16. Why Willpower Does NOT Work When Quitting VapingIn today's episode, you will learn what NOT to do. My dad has been a smoker for over 40 years and a quitter for about 39 of them. He has quit smoking a lot over the last 20 years and he always does it by using the willpower method. Quitting smoking/vaping with the willpower method means that you wre fighting with beliefs in your head that create desire to use nicotine, while also pushing up against the craving and emotions that need to be processed in order for them to actually go away. It is an exhausting method that...
2023-04-2612 minThe Making Meaningful Income Podcast37. Passion GreedA lot of people think that they should just have passion for something. But in reality, passion is something you earn... not something you're born with. Find out how to earn your own passion in today's episode. Click HERE to work with Andrew.
2023-04-2614 minThe Making Meaningful Income Podcast36. Weight Loss Coaching with Hannah WatkinsHannah Watkins is a life and weight loss coach that specializes in helping women over 40 lose 40 or more pounds. In today's episode, you get an insider look into her life and business. If you've wanted to start a service-based online business, this episode will be so valuable to you.Find Hannah at:TikTok: weightloss_unfuckedInstagram: weightloss_unfucked
2023-04-1941 minThe Quit Vaping Podcast15. Are You Really Sure You Want to Quit Vaping?Today's episode will get you to the truth about your relationship with nicotine. Sometimes we say we want something but we aren't actually willing enough to put ourselves in the discomfort required for growth. It's good to pause and take an honest and compassionate look about what we say we want vs. what we are actually willing to do to get there. I will also tell you about how my dad quit after 40 years of a (2 pack a day) cigarette addiction and how he did it in a temporary way that will cause him a lot of...
2023-04-1911 minThe Making Meaningful Income Podcast36. The EndI have really mixed feelings about today's episode. I have decided to narrow down more on who I serve in my business. From now on, I will be helping new entrepreneurs (and people on the fence of business ownership) take the leap so they can build meaningful businesses that serve them and the world. I am really excited to have a clear target and am creating a new podcast that will be aimed specifically at that person. You can find it here: Entrepreneur Brain PodcastThank you for being a listener. I appreciate it greatly
2023-04-1712 minThe Quit Vaping Podcast14. You Don't Need to Vape to Help With AnxietyIn today's episode, you will learn the most important concept I've learned throughout my studies in mental health. It has saved me from SO much suffering and will do the same for you.Life is supposed to be 50/50. That means that half the time, life feels great and the other half the time, it feels uncomfortable. When you truly understand this concept, you stop trying to "fix" negative emotion. Iroincally, when you no longer resist negative emotions in your life, your life becomes a lot more positive. That is the paradox of negative emotion. If...
2023-04-1210 minThe Making Meaningful Income Podcast35. Why YOU Should Start An Online BusinessThere are about 1,000 reasons why you should become an online entrepreneur, but today, I narrow it down to the top 5. Enjoy!For more of Andrew's resources, click Here.Transcend Book - To learn about Maslow's Hierarchy of Needs*This is an affiliate link
2023-04-1219 minThe Quit Vaping Podcast13. How Vaping Keeps You StuckIn today's episode, you learn about the nicotine desire trap that keeps you from living the life you want to live. Understand this episode. It will change your whole life. Nicotine messes up our dopamine (happiness) responses in our brains. That means it becomes very difficult to know what we really want in our lives and vaping allows us to tolerate lives we're not happy with because of the stead stream of artifically high dopamine rushes it causes. If you've learned a lot and you're ready to apply what I teach in this show or...
2023-04-0510 minThe Making Meaningful Income Podcast34. Non-Productive ActionYour brain is designed to avoid discomfort and it's really good at convincing you that it isn't. In this episode, you will learn how to decide if your actions are leading you toward your goals or distracting you from them. Enjoy!For more of Andrew's resources, click Here.
2023-04-0518 minThe Quit Vaping Podcast12. When I almost Got Fired for VapingWhen I was vaping, I was at constant war with myself. I knew that it was getting in the way of the life I wanted but I just couldn't bring myself to quit for good. In today's episode, you will hear about one of my most pathetic moments with my addiction. I hope it helps you see how vaping is blocking you from becoming your ideal self. There were many times over my 9 year battle with nicotine addiciton where my ack of control made me feel powerless, weak, and shameful. Looking back, I actually understand...
2023-03-2912 minThe Making Meaningful Income Podcast33. Knowing Exactly Where to StartOne of the most common questions I get from people who want to chase their dreams is "Where should I start?"This episode will 100% answer that question for you. Enjoy!For more of Andrew's resources, click Here.
2023-03-2914 minThe Quit Vaping Podcast11. Why I Decided to Quit Vaping For GoodIt only takes one big thought shift to make you a permanent non-vaper. (this is called a breakthrough in the self-help/life coaching world).Today, I will tell you the story of when I had my (one of many) big aha that led me to eventually putting down my last vape for good. It really only takes one or two big thought shifts to entirely transform the way we see nicotine in our current lives and futures. If you've learned a lot and you're ready to apply what I teach in this show, you can...
2023-03-2210 minThe Making Meaningful Income Podcast32. IntegrityWhen you live your life out of integrity, you pay the ultimate price: You become weak.Weak people do not create meaningful income, at least not in my book. In this episode, I am going to talk about the importance of integrity and give you examples from my life of when I have not listened to my inner moral compass. It is a juicy one that will leave you empowered. Enjoy!For more of Andrew's resources, click Here.
2023-03-2223 minThe Quit Vaping Podcast10. The Permanent Solution to Quit VapingQuitting vaping is easy when you do it right. A lot of us aren't. I created a framework to help people understand how their addcition works so they can finally quit vaping for good. My solution works so well, that it actually helps you remove your desire completely to vape by changing the way you respond to your emotions and by changing your perception of nicotine in your life. Enjoy today's episode. If you've learned a lot and you're ready to apply what I teach in this show, you can ge the quit...
2023-03-1509 minThe Making Meaningful Income Podcast31. You ARE ReadySometimes, we allow an optional thought to stop us from taking action. One really common example is the thought "I'm not ready". It can seem like a harmless sentence or a declaration of truth, but in reality, it's a complete dream-killer.Check out Andrew's other resources Here.
2023-03-1515 minThe Making Meaningful Income Podcast30. The Worst Possible ThingIf you're not living the life you want, this episode is a must. Allowing yourself to create comfort in a life that you don't want is the exact reason why you are continuing to create that life. Get uncomfortable and do it now. You don't have the luxury of wasting any more time. Check out Andrew's other resources Here.
2023-03-0820 minThe Quit Vaping Podcast9. Numbing Over Your Emotions With Vaping & NicotineIn this episode, I talk about the most important thing I teach in my career in life coaching: numbing emotion. If you want to live the life you're dreaming about, you need to learn this. When we numb our emotions, we use external things to change how we feel internally. This could include things like nicotine, food, porn, alcohol, shopping, drugs, and sometimes even medication. Understanding this concept is vital when it comes to living a life free of nicotine because everything we do and don't do in our lives is fuelled by how we...
2023-03-0809 minThe Making Meaningful Income Podcast29. Indulgent EmotionsAn indulgent emotion is a non-useful emotion that keeps us spinning out for no purpose. The most common indulgent emotions are confusion, overwhelm, and worry.Experiencing indulgent emotions is ALWAYS a choice, and it's one that we typically make unconsciously to avoid scarier emotions like fear.If you're ready to take all of this information to the next level, Click Here.
2023-03-0115 min
The Quit Vaping Podcast8. How to Manage Withdrawl Cravings and Urges to VapeWhen it comes to quitting, willpower is NOT a good method for success. Most people resist their cravings using willpower but thi is almost always a temporary and uncomfortable solution. The real solution to managing withdrawl cravings is to learn how to allow them without resistence. This is a practice that will serve you greatly. When you no longer need to avoid or resist withdrawl cravings, you can let them process and pass through your body. This typically happens in less than just 60 secronds when practiced regularly. If you've learned a lot and you're ready...
2023-03-0110 minThe Quit Vaping Podcast7. The "Stress & Concentration" MythsA lot of people say that vaping helps them concentrate. The nature of addiction is to focus your mind on the external thing that you are addicted to. That means when you don't have that substance or external thing, it becomes almost impossible to focus on anything else. If you believe that vaping and nicotine addiction help you to concentrate and focus, it is because using the substance you're addicted to relieves you enough to not think about it until the cravings quickly return. Addiction does not help you concentrate. It does the complete opposite. ...
2023-02-2210 minThe Making Meaningful Income Podcast28. The FreakoutWhen you set a goal that you haven't achieved before, there is typically a point you hit where all of your emotions come up and you freak out a little bit. It is very normal during this time to want to give up and blame circumstances for failing. It is important that during this time, you sit with your emotions and commit to doing thought work. You need to believe extra hard during this time in order to get through the freakout. You can see Andrew's other resources here.
2023-02-2224 minThe Quit Vaping Podcast6. The "I have an Addictive Personality"The addictive personality myth is a psychological theory based on the idea that a lot of people are addicted to more than one thing and that some people have a proclivity to be addicted to things more than others.The evidence for the addictive personality theory is not strong. And, once you understand the emotional basis of addiction, it becomes clear that this theory doesn't really hold any water. The reaosn why so many people get addicted to more than one thing is because addiction, at its core, is an emotional problem. It is not a personality...
2023-02-1509 minThe Making Meaningful Income Podcast27. How to CompareAs humans, we naturally want to compare ourselves to others. There is nothing inherently wrong with this, but we often use comparison against ourselves. In this episode, you will learn a really simple tool to help you stop comparing yourself to others in a negative way. Loving What Is - Byron KatieIf you're ready to apply this material or would like to see Andrew's other resources I want to invite you to do so HERE.
2023-02-1518 minThe Quit Vaping Podcast5. The "Vaping helps With Anxiety" MythThis is the 3rd (and most common) myth that keeps people vaping. Drug addiction creates anxiety. Using the drug relieves ONLY the anxiety it creates. You wouldn't defend someone who stole something and only gave a fraction of it back. But when you argue for the nicotine anxiety myth, you do exactly that. Drug addiction increases anxiety. That is actually the main characteristic of any addiction: increased anxiety when you don't have the drug. The belief that vaping actually helps reduce anxiety is true to the extent that is solve for the anxiety it has...
2023-02-0811 minThe Making Meaningful Income Podcast26. Thank the HatersHate isn't personal. Well... it is, but only for the people choosing it. When you put yourself into the world, you are going to experience hate from people. It doesn't mean anything about you. In fact, the only reason you would ever have a negative reaction to hate is if you believe what the haters say. That means that when someone else's hate affects you, take it as a sign you need to work internally on yourself and your beliefs. I choose to thank the haters because they are my greatest teachers. They...
2023-02-0820 minThe Quit Vaping Podcast4. The "Quitting Vaping is Hard" MythThis is part 2 of debunking the myths that keep people vaping. A lot of people are told that quitting nicotine addiciton is very difficult. When it comes down to it, quitting can actually be quit easy if you learn how to manage your emotions without nicotine and change your beleifs surrounding vaping. It isn't my business to tell you not to vape. But, it is my business to help you find your own Truth. It does not serve you to think that quitting is hard. With an open mind, you ca surley find evidence against that thought.
2023-02-0111 minThe Making Meaningful Income Podcast25. You Don't Have to think that.We've talked about it before, but the importance of questioning your thoughts and beliefs can never be overstated. When you practice the skill of finding and interrogating your thoughts, you are able to choose what you want to believe. That means that you are also able to choose what results you want to create and actually create them. Your thoughts create your results, not the other way around. If you don't have the life you want, you need to start by looking at what you believe. Coaching is a fantastic way to do just that....
2023-02-0121 minThe Quit Vaping Podcast3. The "I Like Vaping" MythThis is part 1 of debunking the myths that keep people vaping. Remember that your desire to vape is a result of believing things about vaping that create a false desire to use it. In order to quit for good, you are going to have to look at the thoughts that make you want to vape and question them with curiousity and love for yourself. Judgement and a closed-mind will never lead to behavior change. You can only ever do this work from a place of genuine curiousity. It isn't my business to tell you not...
2023-01-2512 minThe Making Meaningful Income Podcast24. PigeonholedA lot of people are worried to choose one thing because they think they will end up being stuck doing that thing forever. So, they waiver in indecision and take no action at all. However, it is actually not choosing which leaves you stuck, or pigeonholed.In reality, it's not about what you choose to do to make meaningful income, but rather who you become while you do it. Once you have become the type of person who makes meaningful income, you are free to branch out and do whatever you'd like. Ready to make...
2023-01-2516 minThe Quit Vaping Podcast2. The ONLY 2 MethodIn this episode, you're going to learn about my ONLY 2 Method framework for how to quit nicotine addiction for good. At its heart, this is a life coaching podcast. That means throughout the show, you are going to learn things like emotional regulation, relationships, thoughts/beliefs, and boundaries so what you learn will help you do much more than just quit vaping. Remember that quitting vaping is truly just the beginning of building an extraordinary life and I'm so glad you're here for it.If you're ready to apply what I teach in this show...
2023-01-1814 minThe Making Meaningful Income Podcast23. Your TWO BrainsIf you want to create meaningful income (or any big result) in your life, it's really helpful to learn a little bit about how your brain(s) work. Think of yourself as having two brains that want completely different things; like Siamese twins fighting for different career paths. Your animal brain wants only to seek immediate survival by seeking pleasure, avoiding pain, and doing it efficiently. Your human brain wants things like meaning, lasting happiness, and fulfillment. If you don't learn how to put your human brain in charge, your animal brain runs the show...
2023-01-1819 minThe Quit Vaping Podcast1. If I Can Quit, So Can You.Welcome to The Quit Vaping Podcast: The ONLY podcast where the goal is to make you a non-listener.In this show, you are going to learn how to quit vaping from host Andrew Cipriano, a life coach with 9+ years of nicotine addiction under his belt. In today's episode, you are going to hear Andrew's story about nicotine addiction and how he was able to create a framework called the ONLY 2 Method to stop quitting permanently and easily by learning a simple skill that will allow you toget to the root of your addiction. Life coaching...
2023-01-1623 minThe Making Meaningful Income Podcast22. The Cost of Saying NO to YourselfNever underestimate the real cost of living a small life. All that you could be is not only wasted for yourself but also for your friends, family, kids, and the world. Imagine who you could become if you were willing to do things that scared you the most. Imagine if you voluntarily confronted the truth of your life with humility like a fool at the beginning of his/her journey. Playing it safe to feel secure is not an act of nobility. Should you decide to say NO to yourself, know that the consequences are far greater...
2023-01-1112 minThe Making Meaningful Income Podcast21. Loving Your DecisionsLoving the decisions you make is always an option. You have two options after you make a decision: You can either find evidence for the decision, or you can find evidence against it. Choosing to regret decisions is a game that you will always lose. It creates unnecessary suffering and blocks you from the benefits and knowledge the decision has to offer you. It is always a better choice to find reasons why you love the decision you made, even if... you wouldn't make that same decision again.
2023-01-0417 minThe Making Meaningful Income Podcast20. Facts Can't HurtOne of the most important things that you can ever learn how to do is separate fact from story. Facts, or circumstances, are things that are outside of your control. Thoughts are sentences in your mind that are always 100% optional. When you're able to separate facts from thoughts, you gain the ability to create results regardless of your circumstances. You also learn that facts don't have the ability to hurt you or create emotions. This understanding is the key to creating a life that is both meaningful and fulfilling.
2022-12-2820 minThe Making Meaningful Income Podcast19. Let's Get Woo-WooWhen it comes to rational, scientific thinking, I am a huge fan. However, there is an element of the self-help/life coaching world that cannot and should not be explained away rationally. It is often referred to as woo-woo, pseudoscience, mysticism, supernatural, or occult. In this episode, I talk about why it is so important to sometimes consider believing before having evidence to do so. When you can believe in the unseen, magical things happen. For a rational look into the world of manifestation, I recommend you read Dr. Joe Dispenza's "Breaking the Habit of...
2022-12-2120 minThe Making Meaningful Income Podcast18. How to Handle FearFear is the biggest reason why people don't chase after their dreams. The truth is, fear is always going to be there so we might as well learn how to deal with it now. At the end of life, people regret the things they didn't do far more than the things they did. The presence of fear marks that we are on the right path. It is the number one reason why most people quit and the exact reason why we shouldn't. Book referenced: The Kybalion written by THREE INITIATES
2022-12-1419 minThe Making Meaningful Income Podcast17. MotivationI originally decided to study psychology in an attempt to learn about motivation. Little did I know that the answers I was seeking would eventually be found in the self-help world of life coaching. Today, I talk about motivation in the most simple way imaginable. It turns out that you don't need to get a psych degree to understand how to motivate yourself into action. Enjoy!
2022-12-0711 minThe Making Meaningful Income Podcast16. Question EVERYTHINGOur current beliefs create our current results.So, if you want to change your life, you have to start by changing what you believe about yourself, your potential, and the world. The best news anyone can ever give you is that you have 100% control to believe whatever you want. A lot of us completely miss out on this opportunity by unconsciously recycling the same limiting beliefs that have been taught to us by our parents and society. Only you get to decide what to believe about life but you've got to be willing to question...
2022-11-3020 minThe Making Meaningful Income Podcast15. How to Make Good DecisionsThis is a question that I get asked all the time and an episode that I was excited to record. In order to make big decisions in your life, there are a couple of guidelines that I like to follow. The biggest thing is to remember that there is no such thing as a "right" or "wrong" choice. It is also really important to make decisions from a place of complete emotional responsibility.
2022-11-2315 minThe Making Meaningful Income Podcast14. Knowing What You WantWhen we don't know what we want from life, we often feel frustrated, overwhelmed, and stuck. These emotions typically do not lead to us finding answers or taking action. In addition, it is very common for us not to believe that what we really want is possible. When we don't believe that we can have (or deserve) what we actually want, we end up on paths that make us unexcited about our futures. People are always asking me what they should do with their lives and how to find out when they don't know. This episode is...
2022-11-1621 minThe Making Meaningful Income Podcast13. How to Process EmotionEmotions are the reason for all of our actions and inactions. In this episode, I talk about the four ways in which we can deal with our emotions. Our willingness to experience emotions is the key to living out our dreams. However, our society teaches us to do the opposite. When we are constantly resisting, reacting to, or avoiding our emotions, we find ourselves out of control in our lives and unable to do what we truly want like maintain a healthy weight or start the business we have been dreaming about. If you're ready to take...
2022-11-0922 minThe Making Meaningful Income Podcast12. Committing to BeliefIn this episode, I talk about how you can commit to the process of believing new things. Our current thinking creates our current results so, in order to create new results, we have to believe new thoughts. This is one of the most important skills we can learn as human beings and truly one of the most challenging. However, mastering this skill IS the difference between a life that is mediocre and a life that is extraordinary. *If you have not listened to episodes 3 & 4, I recommend doing so before this episode. Book recommendation:...
2022-11-0219 minThe Making Meaningful Income Podcast11. Exactly Where You Should BeOne of my favorite thoughts to practice believing is that at this moment, you are exactly where you should be. We all want to rush to happiness but in doing so, we miss the entire point that you don't need your circumstances to change in order to change how you feel. Where you are right now is the perfect place to learn how to manage your mind. Then, with a managed mind, we can achieve our goals without falling into the trap of thinking that we should be happy all the time. You are exactly where you...
2022-10-2616 minThe Making Meaningful Income Podcast10. Meaningful Income with Jack LewandowskiToday, I speak to someone who is currently demonstrating what it is to make meaningful income. I met Jack Lewandowski when I was working at the psychiatric hospital. At the time, he was working as a recreational therapist. Today, he has taken a career shift into the transportation industry where he works as a flight attendant. We talk about how his jobs fit into his own definition of meaningful income and wrap the episode up with a little bit of coaching. Enjoy!
2022-10-1932 minThe Making Meaningful Income Podcast9. Investing in YourselfA lot of people stop investing in themselves after they finish high school or college. They're willing to work 60 hours a week for 10 years to buy a new Tesla and a $450,000 house but be completely unwilling to invest in their physical and mental health. If this strategy worked in the long run, I'd be all in, but it doesn't and often leads to a crisis in midlife. In order to continually be satisfied with our lives as we age, we have to keep investing in ourselves. We need to dedicate time, money, and energy to things that will better...
2022-10-1221 minThe Making Meaningful Income Podcast8. Goals (and why you NEED them)You get exactly what you plan for. That's why goals are such an important tool in building extraordinary lives. Goals are a way to direct our minds so that we don't spend too much time in pleasure-seeking and instant gratification. What results have you planned to get over the next year... two years.... five years? We don't plan because we want to avoid the discomfort that setting big goals for ourselves brings. Well, the truth is you're going to be uncomfortable either way. So you might as well plan to get something you want out of it.
2022-10-0517 minThe Making Meaningful Income Podcast7. Making MoneyThe amount of money you make is a reflection of what you believe is possible. Luckily, you get to decide what's possible. When we are young, we are taught that money, time and education are directly related to each other. In reality, they aren't. Value creates money independent of time or education.
2022-09-2819 minThe Making Meaningful Income Podcast6. Getting SpecificPsychology teaches us as the number of options we have increases, it actually becomes more difficult for us to choose one. In this episode, I talk about narrowing down your options for making meaningful income to 5. Once we get specific on what we want, we can focus our brains and make it happen. You're never going to be 100% sure. The most important part is that you are brave enough to make a decision and move forward.
2022-09-2116 minThe Making Meaningful Income Podcast5. Emotional NumbingBecause emotions drive all actions, this episode is SO important. Today, we talk about the three ways in which we can deal with emotions and why being emotionally in tune with our bodies is the 1st step to creating extraordinary income and lives.
2022-09-1428 minThe Making Meaningful Income Podcast4. Creating New BeliefsIn episode 3, we talked about how your current thinking is creating your current results. In this episode, we talk about how to create the kind of beliefs that will lead you to an extraordinary life. You can create whatever you want in life, but only if you are willing to commit to believing it.
2022-09-0719 minThe Making Meaningful Income Podcast3. Current BeliefsYour current beliefs create your current results. Unfortunately, most people are completely unaware of what they believe. Before you can create lasting change in your life, you must first create awareness. What do you believe? About yourself? About the world? About your future?
2022-08-3119 minThe Making Meaningful Income Podcast2. Meaningful IncomeYour income should work around the life that you decide you want, not the other way around. In today's episode, I define what meaningful income is and give you the first step on how to create it. You truly can have any future that you want. Just remember that it all starts now with a thought and a feeling.
2022-08-2417 minThe Making Meaningful Income Podcast1. What it TakesIf you want to create an extraordinary life, you've got to learn how to be comfortable in discomfort. Meaningful income means making abundant money doing something you find fulfilling. Although this option is available to everyone, it is not for everyone. If you want to create an extraordinary life, you've got to take extraordinary actions. Are you ready to do what it takes?
2022-08-1716 min
Awake: Not Woke38: Extroverts & Introverts on Life Coaching - With Andrew Cipriano - Empaths & Emotional Intelligence, Differing Perspectives on God, Coping or Numbing, Placebo Effect & Belief, Controlling Your Thoughts, & More!☽Episode 28: Extroverts & Introverts on Life Coaching☾Andrew Cipriano joins your host Sara for a conversation between one true introvert & one true extrovert about life coaching and more. Andrew has begun his journey into life coaching through a genuine desire to help people and has a lot of valuable advice and input. We cover topics such as emotional intelligence, controlling your thoughts and emotions, reacting to negative feedback, and so much more! Check out Andrews socials below and reach out to him if you are looking for a advice and life coaching!⛦Andrew's Socials⛦Andrews...
2022-03-201h 12
Awake: Not Woke9: Mental Health 101- with Guest Host Andrew Cipriano - Depression, Pharmaceuticals, Self-Care, Holistic Medicine, Psychology, The Relation Between Mental Health & Spirituality, & More!☽Episode 9: Mental Health 101☾Andrew Cipriano joins Chas & Sara in an extremely important episode all about the world of Mental Health. Awake: Not Woke Podcast has been and will be leaning more in the direction of occultism & spirituality topics; however, mental health & physical health are intimately related with our higher self and our spiritual health while we are attached to this realm and body. If we are feeling dis-ease within our brain or body, becoming Truly awakened can be a much more difficult task. So in this episode, we will be discussing mental health, how to improve yours, disc...
2021-08-011h 43
Awake: Not Woke6: We Is Me #1 - Andrew Cipriano - Psych Wards, Gay Conservatives, Mental Health, Jordan Peterson, & More!☽Episode 6: We is Me #001 - Andrew Cipriano☾We is Me /wē//iz//mē/ : The idea that we are all one and that all our realities coincide, yet are still but parts of The All. By interviewing those who are like ourselves, we see through their perspective and broaden our vision of The All, in turn deepening our vision of ourselves. The journey without is a journey within, and a journey with we is a journey with me. Andrew Cipriano is a good friend of Sara's from back in high school. Although their friendship was not origin...
2021-07-111h 47