Shows
Songwriter's TherapyJosiah ByarsEpisode Notes
There are a few people in my life that have become family, Josiah is one of those people. Up until now, I have had people who were great friends on this podcast, and people who I only meet when we start recording. But I haven't had anyone on who was from my innermost circle. So this episode is very special to me, and I look forward to having more episodes like this.
Please check out Josiah's newest musical project Bunny Fox, wherever you listen to music.
Bunny Fox on Spotify
2022-07-2900 minSongwriter's TherapyPredisposedEpisode Notes
In this episode Predisposed from Sacramento CA visit me. We had a great conversation about them moving to Sacramento, Forming the Band, Tik Tok, and how lead poisoning has affected generations! Here's the video link mentioned in this episode: https://youtu.be/IV3dnLzthDA
Find out more at https://songwriters-therapy.pinecast.co
This podcast is powered by Pinecast.2022-05-2500 minSongwriter's TherapyLuhan Si HadinEpisode Notes
In this episode, I chat with Luhan Si Hadin a singer-songwriter from the Sacramento area. They are involved with the Sacramento singer-songwriter community and you can often catch them at open mics and songwriter meetups!.
Find out more at https://songwriters-therapy.pinecast.co
This podcast is powered by Pinecast.2022-05-2158 minSongwriter's TherapyAndrew Paunon of MalaskaEpisode Notes
Andrew Paunon got deep in this episode chatting about the human brain and how we perceive the world. Check out his band Malaska on Bandcamp: https://malaska.bandcamp.com/
This podcast is powered by Pinecast.2022-05-031h 37Songwriter's TherapySoggy RatzEpisode Notes
Heyyyyy another session about the Soggy Ratz this time with Eliza and Ry, and for the first time a return guest the always lovely Marsie! It was an absolute pleasure recording with these cool cool cats, I hope you all enjoy this episode 2022-03-251h 36Songwriter's TherapyIrrelevant SoulsIrrelevant Souls!
Took some time to chat with some really cool dudes, Chowder and Andy from Irrelevant souls. We go deep into their history as musicians and chat about the rock renaissance Stockton is currently experiencing.
Find out more at https://songwriters-therapy.pinecast.co
This podcast is powered by Pinecast.2022-03-181h 09Songwriter's TherapyAmazon CrimesEpisode Notes
I'm back again! Time sometimes slips away and then I go months in between episodes, but this time I actually have a few lined up! In this episode, I chat with Noah and Daniel from Amazon Crimes an eclectic duo based out of Stockton, CA . It was great to get to know these two and have them perform live in my little office space! Check them out wherever you listen to music and try to catch them live!
Speaking of catching them live, This past month I launched a new website for local...2022-03-1249 min
Trauma and LaughsSister ShenanigansEpisode Notes:
In this episode we are joined by our youngest sister Tabitha/Theo!
I don't really have an actual description for this, it's just chaos. Listen at your own discretion
Our IG traumaandlaughspod - We also have a twitter account you can follow us on @traumaandlaughs.
If you liked this episode, please rate, review, and subscribe!
All jingles and music in our show is created by Andrew Hemans
Find out more at https://trauma-and-laughs.pinecast.co2021-10-271h 07Trauma and LaughsTrue Crime & Self ConfidenceEpisode Notes:
Hey y'all!
We're back with another episode of wtf are we even talking about? Wanting to talk about the last self confidence challenge, but deep driving into a world of crime stories and tiktok finds, we decide that maybe we will start doing true crime episodes!
After our ramblings, we discuss how the self love challenge is going for each of us.
If you'd like to share your own stories with us or your own Haunted Doll with us, please send us pictures at our email traumaandlaughs@gmail.com...2021-10-2700 min
Trauma and LaughsConfidence & Self LoveEpisode Notes:
Welcome back!
Today Amanda and Melanie talk about confidence and self love!
We dive into our personal views on it as well as ways that we practice self-love and confidence.
This month we are putting out a 30 day confidence and self love challenge on our IG so be sure to check that out!
TW: In this episode we do talk mildly about Eating Disorders
Music by Andrew Hemans
Find out more at https://trauma-and-laughs.pinecast.co2021-08-151h 04
Trauma and LaughsSocial AnxietyEpisode Notes:
Hey y'all in today's episode we talk about Social Anxiety, some things we personally struggle with as socially anxious awkward humans and ways to help.
If you enjoyed todays episode, please remember to like & subscribe! oh and leave us a review!
Follow Trauma and Laughs on Instagram @traumaandlaughs Twitter @traumalaughs or send us an email traumaandlaughs@gmail.com
Music Intro and Jingles are created by Andrew Hemans
Find out more at https://trauma-and-laughs.pinecast.co2021-08-041h 00Songwriter's TherapyMarsie of The Soggy RatzEpisode Notes
Wow a new episode of Songwriter's Therapy! I know it's been a long and strange year since our last episode. In this return episode, I chat with the lovely Marsie from The Soggy Ratz.
Find marsie at:
https://www.instagram.com/marsieartsie
https://www.instagram.com/thesoggyratz
Find me at https://blur.social/andrew
This podcast is powered by Pinecast.2021-07-3000 min
Trauma and LaughsMelanie's Haunted DollEpisode Notes:
Hey y'all and welcome back! Today's episode is a little different, we brought on Melanie's Haunted Doll to ask her a few questions and discuss some interesting topics.
Pay attention to the time stamps 38:57 and 38:58 if you want a little gem of her talking. Tell us what you think she says? While we know the sound sounds like Melanie's voice, we assure you it's not.
We also talk about another haunted doll named Lola, you can find her @kelsiidavies on tiktok!
If you'd like to share your own stories...2021-04-141h 00
Trauma and LaughsToxic RelationshipsEpisode Notes:
Welcome back, y'all! We are still settling down after a few chaotic months, but we wanted to talk about a few things that have been on our minds lately - toxic people and toxic relationships. Amanda shares her views on what could be seen as a toxic relationship and Melanie shares her experiences and personal dealings with cutting people out of her life.
While this episode does not give you an exact play by play of how to end a toxic relationship, we do talk about the signs, what to look out for - and...2021-03-271h 55
Trauma and LaughsSelf CareEpisode Notes:
Hey y'all! Welcome back! We hope that you enjoy this episode, Amanda and Melanie discuss their personal ways of practicing self care! From eating healthy and meditation to masturbation and hydration. At the end of this episode Melanie pulls some self care cards for the listeners for the week.
Some items we talked about during this episode are linked here:
The Witch's Book of Self Care
https://www.barnesandnoble.com/w/the-witchs-book-of-self-care-arin-murphy-hiscock/
Sacred Self Care Oracle Deck
https://selfcareoracle.com/
Some video's Melanie mentions in the podcasts...2021-02-101h 10
Trauma and LaughsMending Money MindsetsEpisode Notes:
Hey ya'll and welcome back! We apologize for last weeks absence, a lot has been happening in our lives and we are trying to get back on track!
In this episode Amanda and Melanie discuss money and how to change your view of it, Melanie talks very briefly about money magic and also talks a bit about a new Podcast she has been listening to called Shadow Aspects with Brianna (you can find her on IG @shadow_witch111) - Her latest episode is all about Money! So if you're interested in learning about...2021-01-3155 min
Trauma and LaughsBad Bosses - Part 1Episode Notes:
Hey Y'all! Welcome back, this week we are talking about bad bosses and awful work experiences! Who hasn't worked a crappy job, who has wanted to have that movie-like quitting scene? In these next two episodes we explore Andrew's (Melanie's Boyfriend) work history, the goods and the bad of working in tech start ups, Amanda gives us a little bit about her most recent job journey, and Melanie talks a bit about working at a toxic company and why she quit.
This is a topic that Amanda and Melanie really want to keep...2021-01-1353 min
Trauma and LaughsBad Bosses Part 2Episode Notes:
Hey Y'all! Welcome back, this week we are talking about bad bosses and awful work experiences! Who hasn't worked a crappy job, who has wanted to have that movie-like quitting scene? In these next two episodes we explore Andrew's (Melanie's Boyfriend) work history, the goods and the bad of working in tech start ups, Amanda gives us a little bit about her most recent job journey, and Melanie talks a bit about working at a toxic company and why she quit.
This is a topic that Amanda and Melanie really want to keep...2021-01-1356 min
Trauma and LaughsMental Health Chit ChatEpisode Notes:
Relationships & love languages, Oracle Decks, Nexium, the power of chocolate and learning yourself. In this Episode Amanda and Melanie discuss an array of topics. Melanie gushes over Phoebe Bridges and Amanda talks a bit about their losses this past year.
This episode was recorded during the first few weeks of October, this was an episode that we hadn't released due to interviews, etc. We hope you all enjoy the banter!
If you enjoy this episode, please subscribe to our channel or leave us a review! We post episodes every Wednesday! You can find...2021-01-061h 11
Trauma and LaughsShadow Work & Ghosts of Christmas Past - Part 2Episode Notes:
AKA Mental Issues & Garbage Gifts! Part 2
Hey y'all and welcome back! We apologize that this episode is a little late today, we had some issues with the ending during our editing and took some time this morning to finish it up! This is one of our longest episodes to date! In this episode we talk about Shadow Work, Therapy & EMDR, Melanie talks about a new program she is using called Mood : https://www.moodhealth.com/
and also references her new Shadow Work Oracle Deck: https://www.etsy.com/listing/921240843/dark-mirror-oracle-deck-cards-set
Amanda...2020-12-241h 07
Trauma and LaughsShadow Work & Ghosts of Christmas Past - Part 1Episode Notes:
AKA Mental Issues & Garbage Gifts! Part 1
Hey y'all and welcome back! We apologize that this episode is a little late today, we had some issues with the ending during our editing and took some time this morning to finish it up! This is one of our longest episodes to date! In this episode we talk about Shadow Work, Therapy & EMDR, Melanie talks about a new program she is using called Mood : https://www.moodhealth.com/
and also references her new Shadow Work Oracle Deck: https://www.etsy.com/listing/921240843/dark-mirror-oracle-deck-cards-set
Amanda...2020-12-231h 22
Trauma and LaughsThis is me on Meds, please excuse.Episode Notes:
Hey y'all! We honestly hope you don't come here for consistency, because you will find ... none. In today's episode Amanda and Melanie attempt to stay on topic, but unfortunately peanutbutter. Listen in as the sisters talk about 90s remakes, some classics, an iconic Boondock Saint's scene, Black Mirror, and much more -- All while Amanda is on medication from her herniated disk. It's a good time and so are we 2020-12-0900 min
Trauma and LaughsAmazingly AutisticEpisode Notes:
Hey y'all! Welcome back! Today we sit down with Amanda's husband Christiaan, together they share their journey learning about autism and living with autism. We share a lot of laughs along the way!
This episode is quite a bit longer than our normal episodes because we not only talk with Christiaan, but also Chloé, Amanda's daughter, who shares her own views on living with autism and some important advice to those who care for autistic individuals or know them. After we chat with her, stay tuned for a cute little game we play with Melanie's b...2020-12-0200 min
Trauma and LaughsInterview with WillowEpisode Notes:
Hey y'all! Welcome back to Trauma & Laughs! Today our episode is dedicated to Willow (nightmarekittykat/Vampticia), who talks about her journey with PTSD, some rather traumatic stalker experiences, why she started her IG account, and some interesting facts about her past and family dynamics.
For more about her you can find her on IG as @nightmarekittykat or on all other social media platforms as @vampticia - Thank you so much again, Willow, for chatting with us and sharing your story!
We hope that if anyone ever needs someone to reach out...2020-11-2500 min
Trauma and LaughsInterview with AveryEpisode Notes:
Happy Wednesday y'all!
We have a special episode today with Avery from @averyandart on IG! She is an incredible makeup artist, illustrator, witch, and friend!
Listen in as we talk about Avery's journey to becoming the next Virgin Mary, how Scooby Doo introduced her to witchcraft, and much more!
You can follow Avery on IG @averyandart or on tiktok @sociererose
Interested in being a guest on our podcast? Email us at Traumaandlaughs@gmail.com or follow us @traumaandlaughs on IG and Twitter!
Podcast Jingles created by Andrew...2020-11-1100 minTrauma and LaughsCartoons & Kink TestsEpisode Notes:
Welcome back y'all! Are you ready to get weird in this episode? Amanda and Melanie talk about a number of things - Myers Briggs Personality test, Kink tests, Melanie's staph infection story that no one asked or wanted to hear, embarrassing father-in-law moments and so much more.
If you're not into talking about sex, staph infections, or weird kinky things, this episode might not be for you!
Here are the links to the the Myers Briggs test:
https://www.16personalities.com/free-personality-test
And the kink test:
https://bdsmtest.org...2020-11-0400 min
Trauma and LaughsInterview with LithyenaEpisode Notes:
Hey y'all!
Welcome back to our 5th episode! Today Amanda and Melanie are interviewing their favorite Dutch Vampire, Lithyena a.k.a. Lizzie! Can we just start off by saying what a sweet and soft person Lizzie is? Come listen as the sisters talk Lizzie's ear off! We find out what their first hair color was, that outdoor pools DO exist in the Netherlands, what it was like when Lizzie learned they were autistic, and much more!
You can find Lizzie on Twitter, Instagram and TikTok by their username @lithyena
2020-10-281h 51Trauma and LaughsHalloweenEpisode Notes:
Welcome back ghosties and ghouls, today the sisters are talking about Halloween! Secifically Halloween costumes! We reminisce about Halloween in the 80s and 90s, how fun it is to create your own costume, how fun it was to celebrate Halloween back in the day... the dread of doing that now during covid - and more!
We hope you enjoy this episode, we apologize for an interruptions such as Amanda's connection cutting out - We are still getting the hang of the distance while podcasting as well as Melanie's daughter Kae coming in. She...2020-10-141h 12Trauma and LaughsMoving To The NetherlandsEpisode Notes:
Hey y'all! Welcome back to Trauma and Laughs - in this episode Amanda and Melanie discuss the details of moving to the Netherlands, where Amanda still resides with her family.
While reminiscing some really beautiful moments, the sisters chat a bit about their personal trauma and issues they had before and after the move. They talk a bit about discrimination they endured as American's before moving and how its impacted them.
This episode also talks little about molestation, so if that's a subject you're not comfortable with, please skip this one.2020-10-071h 36Trauma and Laughs90s Movies Part 1Episode Notes:
Hey y'all! Welcome back to Trauma and Laughs, where the trauma is exploitable and the laughs are unavoidable!
In our very very very first episode, we are talking about iconic 90s films. Melanie uses the term iconic more times than she cares to admit. Amanda gushes over Skeet Ulrich and Andrew Keegan and they both agree that 90s movies are simply the superior film days.
Listen as Amanda and Melanie discuss The Craft, Scream, Clueless, Adams Family, 10 Things I Hate About You and more in part 1 of the 90s movie series. 2020-09-301h 21Trauma and LaughsTrauma and Laughs Official IntroductionEpisode Notes:
Hey y'all, welcome back to Trauma and Laughs official introduction! In this Episode Amanda and Melanie share a little bit about why they started the podcast and what they want to cover in the podcast. Amanda emphasizes the want and need to create a space for people to feel like their trauma is heard and understood while working through the journey of mental health. While they definitely want to have fun, chit chatty episodes, this podcast really is geared toward self improvement and advocating those that need might need a platform and a voice to...2020-09-3032 min
The Grenfell Tower Inquiry Podcast127 Harley, CEP, John Rowan and Partners and Max FordhamThe Inquiry started this week with evidence from Ben Bailey, Project Manager for cladding specialists Harley Facades. In his mid-twenties at the time, he described how he changed the insulation material used and only carried out site inspections on three sides of the tower.Jonathan White, a Clerk of Works, told the Inquiry he thought it was his job to check work on the refurbishment was presentable but that it was for building control to check the building complied with regulations. The Sales Director at the cladding manufacturers CEP - Geof Blades, said he had...2020-09-2538 min
Radical LifestyleJohn Hemans (A Prophetic Voice)John's Church and Ministry websites: - www.openheavenchurch.com.au- www.kingdomreign.org.auGeneration 2 generation website:- www.G2gMandate.org You can also follow Andrew and Daphne on their social media platforms: Andrew KirkFacebook | Instagram | Twitter | ParlerDaphne KirkFacebook | Instagram | Twitter | Parler
2020-06-2548 minSongwriter's TherapySam Regan of Baseball GreggEpisode Notes
Hey, It been a few weeks since the last episode, oops, life gets a little hectic sometimes. This Episode is with Sam Regan of the Multi-continental band Baseball Gregg. In this episode, we chat about Sam's experiences collaborating with his songwriting counterpart Luca (who is based in Italy), collaborating with other musicians for their new album, and much more.
You can find Baseball Gregg at https://baseballgregg.bandcamp.com/
If you're a songwriter and you want to be on the podcast, please reach out using this google form: https://forms.gle...2020-02-261h 02Songwriter's TherapyGeovanie Brooks of Static SymphonyEpisode Notes
Amazing guitar player and all-around beautiful human being Geovanie Brooks joins me in this episode. We chat about his songwriting style, playing open mics, the blues, and of course the music community. One thing that Geo said after we were done recording was that he wanted to just keep chatting. I try to cut off the chat portion of the interview around one hour, but I feel the same way after every recording session ends, I love getting to spend time with so many talented songwriters. I hope everyone who listens is enjoying this journey...2020-02-051h 08Songwriter's TherapyMelchor Sahagun IIIEpisode Notes
In this episode, I have Melchor Sahagun III. We chat about being a poet and songwriter, attention to detail and obsessing over lyrics when writing, and of course the arts community in Stockton.
You can find Melchor at:
https://smokerbuddy.bandcamp.com/
https://stiltlives.bandcamp.com/releases
https://www.instagram.com/smokerbuddy/ 2020-01-281h 35Songwriter's TherapyMatt RattEpisode Notes
In this episode I chat with Matt Ratt of Cheap Shoes/Grunt Work/TC19 about his musical journey, finding punk, playing in hardcore bands, and playing acoustic. It was great getting to know Matt a little better after playing multiple shows with him, both in his band Cheap Shoes and acoustic as Matt Ratt.
Check out Matts stuff at:
Matt Ratt:
http://mattratt.bandcamp.com/album/stories-ep
Cheap Shoes:
http://cheapshoes.bandcamp.com/album/have-a-nice-day
Not So Secret Sessions:
https://www.facebook.com/108938560507517/posts/171601740907865/?vh=e&d...2020-01-201h 12Songwriter's TherapyTim DaraEpisode Notes
It's been a little bit since the last podcast episode, I got a little busy over the holiday and a little lazy after that. When I finally sat down and edited this episode I got to relive this conversation with Tim Dara. I think it may have been more even more enjoyable to listen to it after a bit of time. I enjoyed chatting with Tim about the growth we experience as musicians, bands as they mature, and a deep (and very close-to-home for me) conversation about the dynamics and struggle of being in a...2020-01-111h 26Songwriter's TherapyTravis Owen of Tall Cotton Tapestry CoEpisode Notes:
In this episode, my friend Travis Owen joins me. Travis and I chat about our glory days of being young musicians in Stockton, his old band A Colorado, and socialism. I also had the pleasure to sit in on two of his songs at the end of the podcast.
you can find his current project Tall Cotton Tapestry Co at https://tallcottontapestryco.bandcamp.com/
Also if you are interested in Preordering Los Beekeepers - Total Bummer on vinyl please check it out here: http://losbeekeepers.artish.club2019-12-121h 15Songwriter's TherapySean Miller of Silver ShocksEpisode Notes:
In this episode, I chat with Sean Miller, who I have been friends with for many years. Sean shares some stories of his songwriting journey, thoughts on parenting, and more.
you can find his new project Silver Shocks on Spotify or at https://www.instagram.com/silvershocks/
Also if you are interested in Preordering Los Beekeepers - Total Bummer on vinyl please check it out here: https://losbeekeepers.artish.club2019-12-051h 31Songwriter's TherapyAustin Graham - GremnirEpisode Notes
In this episode, I chat with Gremnir, a unique and super talented songwriter.
Find his music at www.gremnir.com2019-11-281h 11Songwriter's TherapyMichael Samaniego of Fugue StateEpisode Notes
In this episode, I chat with my good friend and former bandmate Michael Samaniego about his journey into songwriting.
https://www.instagram.com/itsfuguestate/2019-11-2151 min
Songwriter's TherapyCheyenne Heard of Pine+PalmEpisode Notes
In this episode we talk with Cheyenne Heard from the band Pine+Palm, an indie rock band she formed with her brother Tanner based in Stockton, CA.
Check out Pine+Palm at https://pineandpalm.bandcamp.com/2019-11-121h 17