Shows
The Watt From Pedro Show2025-12-20 The Watt from Pedro Showhour one:
"body and soul" (live excerpt from birdland on feb 10 1962) john coltrane
"pel mo (call me)" corey ledet
"alon kouri laba" corey ledet
"the world exists - a rash - 41°" church of the annihilation
"porcupine quill makeout session - number 09" steve gigante
"barboza" daddy antogna
"mushrooms & wallabees" flying vipers
"catfishes spoken" bomis prendin
"I got a mop" mb jones
"pasolini 'cronologia di un delitto politico' codex - organ 3" stefano pilia
"we were all" samuel locke ward
"elephant" herpiano
"on a roll" corey ledet
hour two:
"that girl wanna dance" corey ledet
"requiem black mass for guitar & harp - part 17 s...
2025-12-213h 00
Caught Looking#8 - Greatest Lineup in BLW History?Brody and Logan are joined by Andrew Ledet to talk about his success and the Altitude's 8-1 start to the season!
2025-05-2334 minCaught Looking#7 - EMERGENCY PODCAST: Andrew Ledet for MVP?Logan and Brody discuss the conclusion of slate two which saw the Altitude improve to 5-1 and Andrew Ledet throw two more perfect games!
2025-05-1933 min
Ask AndrewStop Saying "I Don't Have Time" and Start Playing with Your TimeFeeling overwhelmed and like you never have enough time? In this episode of AskAndrew, we explore a simple system to reclaim your days and start prioritizing what truly matters. We'll discuss:
The "Trivial Pursuit Method": A fun and easy way to identify and prioritize your ideal daily activities.
Time Tracking Tips: How to track your time without feeling micromanaged.
Get ready to take control of your time and live a more fulfilling life!
Worksheet to define your pieces: https://2ly.link/23QNs
2025-01-2107 min
Ask AndrewProgram Management Playbook with AWS' Federico MaffiniThe Program Powerhouse: In this episode, we dive into the world of program management with Federico Maffini, global head of business operations at AWS and author of The Zero-BS Program Management Blueprint.
We unpack how to transform curiosity into impactful projects, navigate the career-boosting benefits of horizontal moves, and the value of structured experimentation.
Discover actionable strategies and insights on mastering program management to accelerate your career growth.
Find Fed on LinkedIn: https://www.linkedin.com/in/federicomaffini/Webinar on ChatGPT + Excel: https://youtu.be/nRXxHSXY53A?si=TlyPAHmuzLlHi9KXFed’s...
2024-11-1139 min
Ask AndrewHow to Calculate Win/Loss Rate in Google Sheets: Step-by-Step TutorialIn this AskAndrew video, you'll learn:
How to easily calculate the win/loss rate for your organization using Google Sheets.
How to use pivot tables
How to chart your results to find patterns
We'll walk you through the process of setting up your data and creating pivot tables to track your company's performance.
Whether you're a sales leader looking to measure your team's effectiveness or just want to better understand your win rate, this tutorial will give you the tools you need to quickly analyze your data. Perfect for...
2024-08-1920 min
Ask AndrewFriction is my friend - AskAndrew CoachingIn this episode of "Ask Andrew," we delve into the concept of friction and its dual nature. Starting with a calming meditation, Andrew guides listeners to view friction not just as an irritant but as a catalyst for growth and transformation.
He introduces a counterintuitive idea: adding friction to reduce friction. By using a simple Google form, Andrew demonstrates how creating a small barrier can help prioritize tasks and manage workload more effectively.
This episode offers practical advice on transforming friction into a tool for better productivity and personal growth.
...
2024-07-2212 min
Ask AndrewSilencing the Gremlins: Overcoming Negative Thoughts with AffirmationsIn this episode of "Ask Andrew," I delve into the transformative power of affirmations and goal setting. I share my personal journey of overcoming stage fright and achieving my goal of playing jazz at a jam session. I emphasize the importance of positive self-talk and offer practical techniques for crafting effective affirmations. I guide you through a meditation exercise to visualize your goals and repeat affirmations. I also discuss how to integrate affirmations into daily routines, overcome negative self-talk, and sustain motivation. This episode is a motivational guide to using affirmations to achieve your personal and professional goals.
2024-06-0312 min
Ask AndrewTime Management Toolkit: 5 Strategies for Busy LivesKate Wade and Krissy Metzler join on this week's AskAndrew. They offer 5 unique insights into time management and productivity during our discussion.
Kate (M.Ed. in Educational Psychology) and Krissy (M.A. Special Education) are the founders of The Goalden System. They are educators dedicated to helping people enhance their executive function skills in pursuit of their goals. They specialize in supporting the neuro-divergent community.1. Plastic vs. Glass Balls Analogy: They introduce a compelling analogy to help prioritize tasks by comparing them to juggling plastic and glass balls. This visualization helps individuals discern...
2024-05-0730 min
Ask AndrewDelegating Disasters: Management Lessons from Breaking BadIn this episode, Andrew takes another entertaining look at leadership lessons from the hit TV show Breaking Bad. This time he focuses on the art of delegation through the lens of Walter White's failings.
Andrew breaks down two scenes where Walter poorly delegates tasks to Jesse. He uses these examples to highlight 8 common delegation pitfalls that managers often fall into, like micromanaging, passing off grunt work, not providing clear instructions, and more.
The episode wraps up with a formula for effective delegation, emphasizing the importance of explaining the "why"...
2024-04-2215 min
Ask AndrewThe One Who Manages: A Breaking Bad Leadership Lesson on EgoOn this unique episode of Ask Andrew, host Andrew Ledet takes on the persona of Walter White's manager or coach. The notorious character from Breaking Bad exhibited several extreme workplace behaviors - an insatiable hunger for power, an inability to delegate, a lack of ethical boundaries, and a massively unchecked ego.
Andrew analyzes key inflection points from the show, like Walt's power struggle with Gus Fring over hiring the assistant chemist Gale. He then role-plays productive coaching conversations and shares strategies for managers dealing with similarly egotistical, difficult personalities.
From decision-making frameworks to explore who...
2024-04-1613 min
Ask AndrewThe Art of Introduction: Crafting your intro for networking eventsIn this episode of AskAndrew, host Andrew Ledet delves into the perplexing question "Who are you?"
He shares his experiences and offers practical tips on crafting impactful introductions, whether for job interviews, networking events, or client meetings.
Andrew discusses the importance of understanding your audience and time management in introductions, along with key ingredients for a stellar intro such as name, occupation, accomplishments, and personal qualities.
He suggests avoiding common pitfalls like rambling and using jargon, and offers creative games to help form engaging intros. Additionally, he provides advice on practicing your pitch...
2024-04-0813 min
Ask AndrewThe Power of Practice: Lessons from Music to Fine-Tune Your Professional GrowthIn this episode of Ask Andrew, host Andrew Ledet delves into the transformative power of musical practice and its surprising parallels with professional development.
Inspired by the legendary Herbie Hancock and his band's commitment to growth, Andrew reflects on the valuable insights he gained from his musical journey.
From setting clear goals to embracing the 'practice mindset,' he shares six key techniques that have not only honed his musical skills but also enhanced his approach to daily work.
Discover how infusing elements of play, setting achievable goals, and embracing tools can amplify...
2024-04-0117 min
Ask AndrewChange the Game: Infusing Fun into Your Daily GrindIn this episode of 'Ask Andrew,' host Andrew Ledet delves into the world of games and how they can revolutionize our approach to work.
From spotting circles to understanding the key components of engaging gameplay, Andrew explores the power of play in fostering joy and productivity. Through personal anecdotes and insights, listeners learn practical strategies for incorporating games into their professional and personal lives, including adding timers, setting personal records, and promoting creative expression.
This episode also covers potential pitfalls, reminding us to navigate the game of work with a mindful approach. Whether you're...
2024-03-2515 min
Ask AndrewPivot Madness - How to use Pivot Tables with March Madness DataIt's bracket season! On this episode of AskAndrew, we use a data set of 2024 hoops data to show how to use pivot tables to quickly crunch metrics.
Disclaimer: Pivot Tables aren't a guarantee you'll win your bracket BUT they can help you get faster mining data for trends.
The goal for today’s time is to showcase the basics of pivot tables: when to use them, how to set them up, how to filter, and how to sort. If you’re a little rusty or have avoided pivots, today’s show is for you. We will t...
2024-03-1821 min
Ask AndrewI am Kenough - How to Balance Self-Worth & ProductivityDidn't get rated as highly as you thought you would in a review? Are you being told to be more productive?
Join for insights on navigating performance reviews, setting boundaries, and excelling in various roles, from sales to HR.
Get ready for 7 actionable paths to being "Kenough," covering organization, goal alignment, and effective time management.
Dive into practical strategies for personal growth and discover how seeking feedback can elevate your game.
Don't miss this transformative episode at the intersection of #Productivity and #SelfWorth
Resources:
...
2024-03-1117 min
Ask AndrewSaved by the Prep: 2 Concepts to Remove Stress from your CommsHow many hours have you wasted in meetings?
This week’s playtime is inspired by an article I read about the toll of virtual meetings. We will cover two proven concepts to help you bring more good and joy to meetings. This should help relieve stress and get more done in less time. Sound good? Stick around until the end for a bonus tip.
2 Steps to Better Communication
Think/Feel/Do Framework
Active Agendas
Resources:
Free Think/Feel/Do Worksheet
“Virtual meetings are killing the offi...
2024-03-0416 min
Ask AndrewLet's Make a Decision - Framework for Easier DecisionsHave you ever felt stuck?
For those who know me, you’ve likely encountered my struggle to make a decision.
Maybe you're struggling with a creative project or a career change, or maybe you're just feeling unmotivated. Whatever your case may be, it's a common experience that we all face.
Inspired by coaching I’ve received, books I’ve read, and reflections from a lifetime of struggling with decisions, today’s show walks through a framework to help you get unstuck.
Resources:
Decision Maker Framework
Book of...
2024-02-2715 min
Ask AndrewHow & When to Use VlookupsVlookups are the formula I've taught to the most people and can be tricky if you haven't used it in a while or you aren't quite sure how and when to use it.
This episode outlines:
When to use Vlookup (touching on HR, CS, and RevOps roles)
How to use it with a few practice rounds to ensure you gain the knowledge to use it for yourself
The BIG benefits of using Vlookup for me are:
Joining data from different sources
Verifying the accuracy of data in different reports
Saving time
2024-02-1917 min
Ask AndrewHow To Be More Creative via The Artist's WayLast week we played with the idea of being a scientist and how that can help you solve puzzles. This week we are going to explore how being an artist can help you create new possibilities. My inspiration for this journey is Julia Cameron’s “The Artist’s Way.” This book is largely responsible for changing my life.
Discover the power of unlocking your creative potential, trusting your instincts, and embracing the artist within. We will meditate on themes of art and love. Then share practical tools that can ignite your artistic flame.
Uncover the secrets...
2024-02-1212 minAsk AndrewEinstein's Playbook: Navigating Life's Challenges with Thought ExperimentsIn this episode of Ask Andrew, we explore Gedankenexperiments, or thought experiments, inspired by the wisdom of Albert Einstein.
The episode explores how applying the scientific method to daily challenges can ignite your imagination and enhance problem-solving.
We walk through the steps of observation, questioning, hypothesis formation, experimentation, and data analysis, demonstrating how this method is not exclusive to scientists but can be a powerful tool for everyone.
The episode encourages listeners to embrace the spirit of exploration, offering practical tips and insights for incorporating Gedankenexperiments into daily life.
Join...
2024-02-0513 min
PermanentenLive fra samtaleserien Bildet: Hilde Sandvik og Mouhcine El KhamlichiHva er sammenhengen mellom Edvard Munch og Andrew Tate? Og hva kan 100 år gamle malerier framkalle av minner og følelser fra våre egne liv, her og nå?Den neste timen får du høre et opptak fra en ny arrangementsserie her på Kode, kalt Bildet. Her velger gjestene et bilde fra samlingen vår, som utgangspunkt for en samtale. Dette ble en åpenhjertig og varm samtale, med Hilde Sandvik og Mouhcine El Khamlichi, ledet av Kodes Sindre Viulsrød. Les om neste arrangement i serien: https://www.kodebergen.no/hva-skjer...
2024-02-0259 minAsk AndrewWhole Body Yes: Your Path to Authentic Decision-MakingIn today's episode, we'll explore the powerful concept of 'Whole Body Yes.'
Derived from the realm of conscious leadership, this principle transformed the way I approach decision-making, authenticity, and fulfillment.
The goal of today’s show is to model how to navigate from to-do lists to experiencing what a whole body yes and no feel like. Plus we have some choose-your-own adventures included!
Additional resources:
Meditation
Body Scan explainer
Conscious Leadership
2024-01-3017 minAsk AndrewTransforming Job Ads into Career StrategiesWhen was the last time you read a job ad?
In this episode, we explore a simple tactic inspired by a mentor's advice. Discover how job ads can be your secret advantage to creating a stellar development plan.
Stay tuned for actionable steps and insights to level up your career journey. I’ll also share tips for leaders to use this strategy with their teams.
STAR story method
Competency and Skill Tracker
2024-01-2414 minAsk Andrew6 Ways to Increase your Promotion OddsIf you’re curious about what managers consider when making promotion decisions, you’re in the right spot for today’s show.
I'm the Andrew of Ask Andrew and today, I’m answering the ask for how to advance your career. Our last episode unpacked common reasons why we seek new challenges. Give that a listen if you haven’t yet.
In this episode, I’ll discuss the art of being proactive, the importance of building relationships, and how to seek feedback the right way.
With a bias toward action, we will wrap up with five...
2024-01-2214 min
Ask AndrewHow to Get Promoted (Part 1: Motivators)Dive into the latest podcast episode where we explore proven strategies for career growth. Learn more about the 5 most common motivators (and associated pitfalls).
Tune in now for actionable insights! 🎙️
2024-01-1814 min
Spillegal029 - SommerspillTryggve snakker med Terje, Aleksandra og Thomas om sommerspill, spill de forbinder med sommer eller spill de typisk spiller på sommeren. I tillegg har de spilt «Zelda – Tears of the Kingdom», og «Sentinel Returns».
Sentinel Returns lydspor: https://www.youtube.com/watch?v=9I7p1ANu_j8
Ledet av Tryggve Sollid
Med Thomas Karoliussen, Aleksandra J og Terje Høiback
Klippet av Terje Høiback
Send oss epost: hets@spillegal.no
Innhold:
0:00 «Bonus» av Andrew Barnabas, fra «Cool S...
2023-05-271h 49
Det handler ikke om degDet er for mye å se på internettLegg ned internett, vi vil av. Fux & Malin er tilbake i studio etter en uventet lang «ferie» og serverer dere Andrew Callaghan og Justin Roiland - årets første kansellerte - sine hoder på et fat. De transfobe Adolph Human Females, ledet an av J.K. Rowling, er i ferd med å gjøre nytte for seg for aller første gang og velte de ynkelige restene av det britiske imperiet. Og her hjemme prøver Subjekt å få «transmaxxing» til å skje. Slutt å prøve å få «transmaxxing» til å skje.
Hvis du liker oss og arbeidet vi gjør kan du støtte oss ved å bl...
2023-01-271h 18
JazzKonversationerIII.6. Point of Departure & Some Other StuffI dette afsnit er det Andrew Hill klassikeren "Point of Departure" og den formodentlig mindre kendte "Some Other Stuff", ledet af trombonisten og (især) komponisten Grachan Moncur III. Som sædvanlig er der tale om rene stjernebesætninger på begge albums: Hos Hill Joen Henderson, Eric Dolphy, Kenny Dorham, Richard Davis og Tony Williams, og hos Moncur Waye Shorter, Herbie Hancock, Cecil McBee og igen Tony Williams - og begge er albums præget af stærkt kompositorisk arbejde fra de to kapelmestres side.
Shownotes på vores facebookside nogle dage efter udgivelse.
2022-11-0354 min
2022-06-2904 min
TheBachelorBasicsSpring Can Really Hang You Up - Alto Sax CoverSpring Can Really Hang You Up - Alto Sax Cover by Andrew Ledet
2022-04-1004 min2022-01-2602 min2022-01-1905 min2022-01-1904 min2022-01-1703 min2022-01-1703 min
TheBachelorBasicsMarcel mules Étude No. 9 for alto saxophoneWorking progress is I develop my saxophone skills. This étude features staccato and a fun rhythm that propels the song forward.
2021-12-2702 min
Low Profile with Markly MorrisonBonus: Low Profile Holiday MixtapeJust in time for Christmas Eve, here is my gift to you all. It’s a holiday mixtape featuring artists who have been featured on Low Profile over the years! This is definitely not a traditional Christmas mix, you’re going to hear a lot of new songs with just a few tweaks to some old familiar tunes from the sort of esoteric artists you’ve come to expect from this show. There’s even a couple exclusives!This is an updated version of the physical cassette tape that I sent out to all the patreon...
2021-12-2459 min
Tunes from Turtle IslandTunes from Turtle Island S02E43This show has Indie, Hiphop, Country, Jazz, Reggae an interview with Leonard Sumner, and more. Brought to you by Turtle Island Radio and Pantheon Podcasts. Please, during this difficult time when artists can not play to live audiences, if you like the music you hear, go out and buy some of it. :) Tracks on this week's show are:
Buffy Sainte-Marie - Cripple Creek
Grant-Lee Phillips - All That You Can Dream
N'we Jinan Artists - Come Home
Tanya Tagaq - Toungues
Connor Chee & Tex Chee - Corn Grinding Song No 1
Connor Chee & Angelica Hairston - Navajo Vocable No 10
...
2021-10-151h 00TheBachelorBasics4 Tips to Avoid Being Hosed by Plumbers4 Tips to Avoid Being Hosed by Plumbers by Andrew Ledet
2016-02-1106 minTheBachelorBasicsMy Reluctant ValentineJust in time for Valentine's Day, this #dating gem from the past.
2016-02-1104 min