Shows
The Offside PodcastThe 4 Pillars Of Success In Football: How I Became A Talentless ProfessionalIn this episode, Andrew Moullin discusses the four pillars of becoming a professional in any field. He emphasizes the importance of mentality, fitness, tactics, and technique. He explains that mentality is the foundation and requires aligning your mindset with your goals, having the confidence to apply what you learn, and persevering through challenges. Fitness is about building your mind and body together, focusing on the specific physical abilities needed for your goal. Tactics involve understanding your role within the team and how your team plays. Finally, technique is the last pillar and should be sharpened after developing the other...
2024-03-1642 minThe Offside PodcastQ&A: How To Beat Nerves And Play With Confidence, 2 Reasons that you are always nervous, My biggest insecurityGet Free Training From Me...Click Here To Master Your Position
To improve in games, prepare by studying and review, and focus on amplifying what's correct and cutting out what's incorrect. Don't focus on the opponent, but be the best possible player. Use video analysis to identify areas for improvement, and breathing techniques and positive self-talk to calm nerves during games.
If you have any questions, feel free to reach out to me on Spotify or via Instagram DMs. I'd love to hear your thoughts and answer any questions...
2023-03-2207 minThe Offside PodcastUnlocking Peak Performance: The Power of Intrinsic Motivation and Habit Formation for Athletes With Heath MartinGet My Free Position Specific Course: https://bit.ly/Video-Analysis-Free-training
The podcast discusses the two types of motivation, intrinsic and extrinsic. Intrinsic motivation is defined by three subgroups: mastery, autonomy, and purpose. Tapping into these subgroups can lead to improved engagement, creativity, and prevention of burnout. Studies show that athletes who rely more on intrinsic motivation are more consistent in their motivation. Creating habits out of motivation can help to make good decisions without thinking and create a lifestyle of improvement. The overjustification effect suggests that the introduction and subsequent lessening of external rewards...
2023-03-1330 minThe Offside PodcastQ&A: How To Beat Laziness, I Did 1000 Pushups A Day, The Compound Effect (The Secret No One Has Told You About)Free Video Analysis Training w/ Andrew: https://bit.ly/VAK-free-training
In this episode, I share my personal experiences and tips for beating laziness and achieving challenging goals. I talk about how I challenged myself to do 1000 push-ups in a day and how achieving that goal helped me push my boundaries and develop a new sense of what I was capable of.
I also discuss the importance of consistency and how small, consistent efforts can compound over time to produce significant results. I share my thoughts on delayed gratification and how delaying rewards...
2023-02-2730 minThe Offside PodcastUnleashing Your Inner Pro: Dustin Cooper's Journey to SuccessGet my FREE Video Analysis Training --> https://bit.ly/VAK-free-training
This episode features Dustin Cooper, the owner of Cooper Coaching Academy and a professional soccer player based in Germany. Dustin shares his journey of starting an Instagram page to post drills and content to help other players improve their skills, as well as to document his own training sessions. Despite his busy schedule, Dustin makes sure to allocate time for his training and content creation, allowing him to achieve 112k followers on his page. In this episode, Dustin describes himself as a player as creative, forward-thinking...
2023-02-1120 minThe Offside PodcastUnlocking the Secrets of Success: Achieving Your Goals with Chadd WrightJoin The Football Classroom --> https://bit.ly/join-the-football-classroom
Welcome to the Offside Podcast! In this episode, former professional footballer and personal and player development coach, Andrew Moullin, breaks down the powerful message from Chadd Wright on the Real AF Podcast by Andy Frisella. Chadd states that in times of distress or uncertainty, there is a special breed of person ready to face any challenge and prepared to accomplish any mission. Andrew stresses the importance of being that person who is ready to face any challenge, even when things are not going well. He...
2023-01-1721 min
The Offside PodcastAchieve Success through Personal Responsibility: The Key to Unlocking Your Full PotentialJoin The Free "Football Classroom" 👉 https://bit.ly/join-the-football-classroom
Welcome to this week's episode of The Offside Podcast! In this episode, we will be discussing the importance of personal accountability in achieving success. We will be exploring how taking ownership of your actions and decisions can lead to greater achievement and fulfillment in all areas of your life.
Join us as we delve into this crucial topic and discover the power of personal accountability in driving your success. Plus, don't forget to join our free community group for even more valuable insights and support on you...
2023-01-0812 minThe Offside PodcastThe Offside Podcast: Episode 18│Leave your comfort zone w/ MLS & USL Pro Goalkeeper Connor SparrowConnor grew up in St. Louis, a Soccer Hub here in the United States, and amazingly enough he fell in love with Goalkeeping straight away. He later went on to play at Creighton University and got drafted to Real Salt Lake as the 65th overall pick in 2016. He bounced around a few teams before landing where he is now, Miami.   I asked Connor a lot about goalkeeping, but most importantly tried to get into the mind of a seasoned Veteran and a consummate professional.
In this podcast we talk about how important it is to break past yo...
2021-06-301h 04The Offside PodcastThe Offside Podcast: Episode 17 │Football Is 85% Mental - Podcast With Somalian International Mohamed AwadI was able to sit down with my good friend and Somalian International Mohamed Awad to talk about the mental side of the game. Mo and I went to college together and were roommates during our time there. We went on to play in the National Tournament and made it to the Round of 16 where we lost to eventual Finalists Wake Forest.Â
In this podcast we talk about how important the mind is and how it helped him to achieve the success he has been able to accomplish since college!
2021-06-2154 minThe Offside PodcastThe Offside Podcast: Episode 16│Get Out! w/ Coach Maria ProcopioSo grateful to have THE Coach Maria Procopio on the podcast to discuss here journey from Canada to Italy and eventually made her way on to the u19 Italian national team. A few years and a few caps later she found herself with a very hard decision..."should I stay or should I go?" The decision she made could have been a costly and regretful one if she had not had the desire and commitment to become a better coach and person...  Listen to the entire podcast and her story and let me know your thoughts in the comments b...
2021-05-3153 minThe Offside PodcastThe Offside Podcast: Episode 15│Day in the life of a soccer agent w/ Nathaniel LeaderHave you been trying to go pro? Have you tried looking for an agent?Â
The truth about becoming a pro is that it is very very difficult and you are unlikely to find a team that wants you or needs you. You need to understand what they are looking for and who better to know what that is than an agent?Â
 You may have heard a lot of amazing things about agents. How they can get you sponsorships and deals worth millions of dollars! What about REAL agents? How many have you talked to or net...
2021-05-241h 05The Offside PodcastThe Offside Podcast: Episode 14│Master Consistency w/ Jamaican International Richard DixonI have played on many different teams with all types of players. I have played with very young players and I have played with players at the end of their career. I have seen different styles of preparation, different types of training styles and different ways of dealing with adversity
In this episode I sit down with a very special guest. A coach and mentor himself, he focuses on the day to day "controllables" and makes sure that he does his job every single time he steps on the field.
You can learn a lot...
2021-05-1759 minThe Offside PodcastThe Offside Podcast: Episode 13│Control What You Can Control w/ My Personal TrainerBryhan was recommended to me by my good friend and someone I really look up to, Daniel Johnson from episode 3, and since meeting Bryhan I have been able to take my game to whole new levels
Bryhan is from Atlanta and was coaching at a place called TOCA Norcross. I would go on my off days to train with him and he would train me HARD! I learned a lot during those days and he taught me things like "Training under fatigue" and "How to think more when you get tired." He always brings energy in everything...
2021-05-101h 03The Offside PodcastThe Offside Podcast: Episode 11│Run less think more...I changed it up this week...Â
 We have had guests on the podcast lately to talk about the mindset and mental aspects of the game. I wanted to get back to my story and give you guys some insights into what I have been thinking about recently. You are a human being, powerful beyond measure and you have the ability to do great things, but most of us don't. Why?
 In this podcast I want you to think about the daily actions you are currently doing or SHOULD be doing and how they are affecting you...
2021-04-1847 minThe Offside PodcastThe Offside Soccer Podcast │Episode 10: How To Be More ConfidentFREE Video Analysis Ebook: https://bit.ly/37zds8h
Text Me: https://bit.ly/3kPQjmE
The mental part of the game is 95% of soccer...
So why do we not talk about it enough? We talk about stats, drills, exercises, gym routines, and types of boots players wear but we don't talk about things like mental health, burnout, depression, performance anxiety.Â
That is exactly why I was joined by my good friend Brittney Gibbs. Brittney is a Mental Performance Consultant and I wanted to ask her a few questions t...
2021-04-141h 01The Offside PodcastThe Offside Soccer Podcast │Episode 9: Just Relax w/ Sports & Exercise Psychologist Myles EnglisWas joined on the podcast by my good friend Myles Englis. Myles is currently working with one of the best basketball programs in the United States, University of Kentucky Men's Basketball. He is a Sports & Exercise Psychologist.
In the podcast we discuss the importance of developing hobbies and skills outside of soccer and how to avoid depression when it comes to sports and exercise.Â
If you enjoy this podcast please go take a look at what Myles has going on at his social media pages and website below
Also make s...
2021-04-0555 minThe Offside PodcastThe Offside Soccer Podcast │Episode 8: How Do You Measure Success?Sitting down with a coach that has coached US Youth National Teams, traveling the world with players like Landon Donovan, Demarcus Beasley, and Eddie Johnson to name a few, is always an honor for someone like myself. It helps that that coach is your father.
In this episode of The Offside Podcast we break down some big questions that I have had as a coach and as a player. As I look back on my life and my career I see some things that my dad has warned or talked to me about that...
2021-03-281h 05
The Offside PodcastAlways Plan Ahead - Murphy's LawThis clip is from Sixteen Minute Sundays with @Ricfit
Every week we chop it up and talk about things that happened in our lives and careers during the previous weeks.
We would love to bring you on as well!
Make sure you are subscribed to the pages below so that you don’t miss the Live Stream!
VAST: https://www.youtube.com/channel/UCoNyR-dbmD97IJfiSTCtIuA
RicFIt: https://www.youtube.com/channel/UC1wnQyFd-qSfD1GScVfQZBQ
2021-03-0104 min
The Offside PodcastSuccess Is Boring │Sixteen Minute Sundays w/ Andrew & RicFitThanks for joining me on the podcast! This was a little chat I had with my great friend Eric Friedlander, owner and founder of RicFit. We tried to keep it to sixteen minutes, but got carried away! If you want to see us in action, live and direct, make sure to join us on YouTube every Sunday!
This is a clip of that chat, if you are interested in hearing the full talk you can see it here on youtube:
Follow Ricfit Here:
Youtube: https://www.youtube.com/channel/UC1wnQyFd-qSfD1GScVfQZBQ
2021-02-2604 minThe Offside PodcastSixteen Minute Sundays With Andrew & Ricfit │ Episode 1Welcome to Sixteen Minute Sundays where me and my good friend Eric Friedlander, owner and founder of RicFit, sit down over a cup of coffee and just talk about things that have happened in our lives that we think you can get amazing value from for your footballing journey and for your life.
These are every Sunday so make sure you are subscribed to the YouTube channels below and don't forget to turn your notification bell on too so that you are alerted when we go LIVE!
VAST: https...
2021-02-1941 min
Science of Sports Recovery16: Recover Better with Curiosity - Pro Soccer Athlete Andrew MoullinAndrew Moullin was a standout in college at Southern Illinois University Edwardsville and made his way into the Major League Soccer Scene post collegiately. He has experience playing in the US as well as Germany.
Accomplishments Include:
Guided SIUE out of a 33 Year NCAA Tournament Drought
Made it to the sweet 16 before losing to wake forest
5 years as Professional Soccer Athlete
He now coaches other athletes on how to be their best on and off the field with knowledge of the sport, perseverance, and strength + Endurance.
We talk about:
Motivation Sustainability
Logistics of Going from Amateur to Pro
Andrew's Recovery...
2021-02-0957 minThe Offside PodcastThere Is More To Life Than Soccer: Sitting Down With Former MLS Pro Daniel JohnsonThank you guys so much for coming back onto the podcast! This episode was a cracker and I had one of my best friends on, Daniel Johnson. Â DJ played with me when I was 10-12 Years Old and we have been friends ever since. DJ went on to play at West Ham for 3 years. Was on track for a Pro contract with the mighty hammers, but due to work permit and visa issues he was left out of contract. Â He returned to the US and went to college at University of Maryland. After a disappointing, by his standards, he de...
2021-01-2749 minThe Offside PodcastCreate Great RelationshipsEpisode 3! Â How important is the mind when it comes to your success? How important is it to know your body? Â I am breaking down why I am going to win in the Player Development Game and I am going to give you 3 Ways to know yourself better! Â I am also going to tell you exactly how to deal with your problems in an effective way. You need to understand how to get through your hardships in a quality way that allows you to grow and go through it and get stronger from it! Â Lastly, I will explain to you why...
2021-01-1750 minThe Offside PodcastFocus Is Underrated: My Discussion With Instagram Legend @RicFitEpisode 2! Â Are you looking for the whole truth about the professional game of soccer? Â
When I was a young soccer player I was so eager to know what life was like as a pro. I wanted to know everything and I was only being told that it was hard work and that I had to commit. Which is true, but that is only 5% of the game. I started this podcast to take you behind the curtain of the professional game! Â
This podcast is with my great friend Eric Friedlander, also known as RicFit! Enjoy.Â
 T...
2021-01-101h 12The Offside PodcastSitting On The Bench, What A BlessingEpisode 1!
Are you looking for the whole truth about the professional game of soccer?
When I was a young soccer player I was so eager to know what life was like as a pro. I wanted to know everything and I was only being told that it was hard work and that I had to commit. Which is true, but that is only 5% of the game. I started this podcast to take you behind the curtain of the professional game!
Time Stamps:
2021-01-0737 minThe Offside PodcastHow I Will Change Soccer Through A PodcastThis podcast is intended to start a conversation, begin the change that is needed in the game of soccer. Through this podcast I am hoping to change the lives and careers of a million soccer players. I will be giving you practical advice and tips that will change your game virtually overnight. I am excited for this journey and I am honored to have you with me!
2020-12-0807 min
How to Become a Professional FootballerDay in the Life of a Pro in the US Ep. 33- Andrew MoullinGreat to have a good friend and one of the hardest workers that I’ve ever met back on the podcast. Andrew is a 24 year old Central Midfielder originally from Atlanta, Georgia. He just finished his season in the USL League One with the Chattanooga Red Wolves in Tennessee. In this podcast, we go into great depths about the mental side of the game, and how to handle failures, deal with obstacles and keep yourself on the path of being a true professional. If you want to learn more or talk more to Andrew, you can reach him on hi...
2019-10-091h 51
How to Become a Professional FootballerDay in the Life Episode of a Pro in the US- Andrew Kendall Moullin- Ep. 4Andrew Kendall Moullin comes on the podcast originally Florida, ended up moving to Shattuck St Mary’s in Minnesota and played most of his career there. Many of the footballers I bring on here have similar mindsets but this guy is one specifically that stands out to me. He is a guy I always looked up to because of his work rate, DAY IN AND DAY OUT, if you want to talk about persistence. I thought I worked hard, but nope, not even close to this guy. A fantastic influence for young footballers to look after and follow. He is...
2018-04-081h 18