Shows
Primal Path Podcast120 | Training and Nutrition Around the Menstrual CycleNadine and Andrew talk about the ups and down in training and nutrition around the menstrual cycle. As always, talk with your doctor and do your own research. tune in to here our conversation and opinions.
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IG: @primalpathhq @primalpath.nutrition2023-11-2133 minPrimal Path Podcast093 | Small Steps Create Big Goals: How to look at the day to day successes to keep you goal driven.Nadine and Andrew talk about finding the small changes every day that lead to your big goals.2022-07-0631 min
Primal Path Podcast092 | MOVEMENT THEORY: How understanding coach's cues are the key to mastering your movement.Off the cuff recording of some movement thoughts. The best trainers in the world might not help you. It's all about the language a coach speaks to you that may help you unlock your full potential. Tune in to Andrew's theory on how a quality coach is important, but creating communication between cues and movement are key.2022-06-2720 minPrimal Path Podcast089 | Annual Training PlanAndrew gets nerdy and explains the macro and micro cycle breakdown of Primal Path. Learn how we align our brand with fitness as intended into our group class training.2022-06-0613 minPrimal Path Podcast084 | WARRIOR DAY: Testing Strength and REBUiLDing your Mind Body ConnectionNadine and Andrew discuss the next Macrocycle for group classes and member’s only Warrior Day.2022-04-1815 minPrimal Path Podcast081 | Why Feet Are The Key to Movement: plantar fasciitis, bunions, orthotics, and archesAndrew discusses the importance feet play in movement and how they impact pain in the rest of your body.2022-03-2815 minPrimal Path Podcast080 | Running Shoes: Review and Training to Run BarefootCoach Andrew discusses why we need to implement barefoot running. He talks about the best shoes to buy and the anatomy of running.2022-03-2013 minPrimal Path Podcast069 | CBD: Will I Fail a Drug Test?Naja and Andrew discuss the difference between hemp-based CBD and cannabis-based CBD.2021-10-2114 minPrimal Path Podcast063 | Suck at Running? Your new shoes won't help.Today Coach Andrew discusses the importance of barefoot and steady state training.2021-09-0410 minPrimal Path PodcastPrimal Path Programming | July 19- July 24, 2021Monday 1:30 Tuesday 3:54 Wednesday 7:10 Thursday 10:16 Friday 11:54 Saturday- Workout with Coach Andrew2021-07-1816 minPrimal Path PodcastPrimal Path Programming | July 12, 2021- July 17, 2021Monday :40 Tuesday 3:24 Wednesday 6:24 Thursday 8:38 Friday 11:56 Saturday 14:052021-07-1117 minPrimal Path Podcast058 | Breathing and the Body- The First Step in Connecting with Our BodyAndrew discusses the importance of the fundamentals of life- breathing. He talks on the reasons our lack of connection to our breath is causing low energy, pain in the body, and lack of performance.2021-07-0521 minPrimal Path PodcastPrimal Path Programming | July 5, 2021 - July 10, 2021Monday :50 Tuesday 2:03 Wednesday 3:37 Thursday 5:30 Friday 8:02 Saturday 9:452021-07-0412 minPrimal Path PodcastPrimal Path Programming | June 28, 2021- July 3, 2021Monday 1:20 Tuesday 3:00 Wednesday 4:47 Thursday 6:38 Friday 9:00 Saturday 12:002021-06-2714 minPrimal Path Podcast057 | From Runners to Brewers: A Story of Little House Brewing CompanyAndrew sits down with Co-Founders Sam and Carlisle of LHBC in Chester, CT. These guys started on the Vassar College cross country team and talked about brewing beer on their runs. What started as a dream turned into a reality a few years later. Listen to their story and how they navigated the difficulty of 2020 to continue to produce quality beer to their customers.
Little House Brewing Company: https://www.littlehousebrewing.com
IG: @littlehousebrew
Primal Path: https://www.findyourprimalpath.com
IG: @primalpathhq2021-06-2545 minPrimal Path PodcastPrimal Path Programming | June 21, 2021 - June 26, 2021Weekly Programming2021-06-2023 minPrimal Path Podcast056 | Biofeedback, Recovering From Surgery, and Neuromuscular TrainingMatt and Andrew discuss the importance of 2 steps forward, one step back. If we truly want to improve our movement we need to understand the importance of baby steps.2021-06-1433 minPrimal Path PodcastPrimal Path Programming | June 14 - June 19, 2021Monday 1:00 Tuesday 3:30 Wednesday 6:38 Thursday 9:38 Friday 13:42 Saturday 16:322021-06-1318 minPrimal Path Podcast055 | How Your Body Differentiates Between Good and Bad FoodOur coaches discuss how the body can tell you whether food is good or bad for you. Learn how to change your diet by the feel of your food.2021-06-1325 minPrimal Path Podcast054 Convo With Our Clients | Bill BishopBill is a hard working husband, father, and has a true passion for the sport of Rugby. Listen to his story, how important fitness and Rugby are in his life, and his journey to Primal Path.2021-06-1032 minPrimal Path PodcastPrimal Path Programming | June 7, 2021 - June 12, 2021Monday 2:38 Tuesday 4:20 Wednesday 7:08 Friday 10:20 Sat 13:40 Thursday 16:282021-06-0617 minPrimal Path PodcastPrimal Path Programming | May 31, 2021 - June 5, 2021Monday 1:00 Tuesday 2:50 Wednesday 4:24 Thursday 6:35 Friday 9:23 Saturday 11:402021-05-3013 minPrimal Path Podcast053 Convo with our Clients | Dani HolmesHear about Dani’s journey to Primal Path, living in Australia, overcoming trauma to become mentally tough and the path to physical fitness.2021-05-291h 14Primal Path PodcastPrimal Path Programming | May 24, 2021- May 29, 2021Monday :35 Tuesday 3:13 Wednesday 5:28 Thursday 7:39 Friday 10:45 Saturday 14:152021-05-2316 minPrimal Path Podcast052 Boats, Beers, and Bullshit ft. Jesse ScottAndrew and Jesse just talk life sitting on the Connecticut River and drinking a few beers. We discuss Andrew’s surgery, gym happenings, Summer goals, and everyday life.2021-05-1747 minPrimal Path PodcastPrimal Path Programming | May 17, 2021- May 22, 2021Monday 1:15 Tuesday 3:12 Wednesday 6:10 Thursday 9:35 Friday 13:31 Saturday 16:402021-05-1619 minPrimal Path Podcast051 CONVO WITH OUR COACHES | Cheyenne HansonWe are happy to introduce Cheyenne Hanson, Primal Path’s newest intern. Cheyenne will be going through our 90 day intern program to learn how to lead our tribe through movement and mindset. She brings passion for fitness, a young heart, and an optimistic mindset. Tune in!2021-05-1430 minPrimal Path PodcastPrimal Path Programming | May 10, 2021- May 15, 2021Monday 1:28 Tuesday 3:27 Wednesday 6:00 Thursday 8:16 Friday 11:30 Saturday 14:162021-05-0917 minPrimal Path Podcast050 Why We Quit CrossFitFor our 50th episode we talk about rebranding to Primal Path and why we are no longer a CrossFit Affiliate.2021-05-0340 minPrimal Path PodcastPrimal Path Programming| May 3, 2021- May 8, 2021Monday 0:52 Tuesday 3:10 Wednesday 5:50 Thursday 8:07 Friday 10:40 Saturday 12:002021-05-0213 minPrimal Path Podcast049 MINDSET MINUTES | Relationship Between Mental Health and FitnessI sit down with Dan Petrulis @ultrabeastdan to discuss how mental health and fitness are related.2021-04-2940 minPrimal Path Podcast048 Convo With Our Clients | Brian AlbertBrian has been with us since before we opened 7 years ago. He is a long time friend and client. From runner to crossfitter to Primal Path tribal elder, listen to his story and enjoy!2021-04-2641 minPrimal Path PodcastPrimal Path Programming | April 26, 2021- May 01, 2021Monday 2:31 Tuesday 4:05 Wednesday 9:26 Thursday 14:10 Friday 16:30 Saturday 20:302021-04-2523 minPrimal Path PodcastPrimal Path Programming | April 19, 2021- April 24, 2021Monday 1:05 Tuesday 3:52 Wednesday 6:06 Thursday 11:34 Friday 13:52 Saturday 16:002021-04-1818 minPrimal Path Podcast047 MINDSET MINUTES | Powerful Message of PurposeYou want a quiet place to listen to this one. Andrew Petrulis talks about his purpose in Primal Path and the ideas, values, and ethics he lives by. He challenges you to chase your dreams and believe in yourself.2021-04-1615 minPrimal Path Podcast046 Curbing Your Workout Anxiety featuring NadineNadine and Andrew discuss your mindset before, during, and after a workout, breathing techniques to help curve those butterflies and anxiety, and how to turn your negative thoughts into positive ones.2021-04-1422 minPrimal Path Podcast045 CONVO WITH OUR CLIENTS | Mike YoungWe sit down with Mike Young and talk about his love of martial arts, movies, and his experience at Primal Path.2021-04-1232 minPrimal Path PodcastPrimal Path Programming | April 12, 2021- April 17, 2021Monday 1:30 Tuesday 5:47 Wednesday 10:50 Thursday 15:44 Friday 17:27 Saturday 21:102021-04-1124 minPrimal Path PodcastPrimal Path Programming | April 05, 2021- April 10, 20211:00 Monday 4:20 Tuesday 6:37 Wednesday 8:23 Thursday 12:34 Friday 13:45 Saturday2021-04-0417 minPrimal Path Podcast044 Convos With Our Clients | Marielle HickeyMarielle has been a part of our tribe for over 4 years. Learn a little more about her in this podcast. If you want to be on our podcast hit us up: info@findyourprimalpath.com or text 313-444-PATH (7284)2021-04-0236 minPrimal Path Podcast043 Nutrition Talk with Nadine: Under Eating and Tips for Dieting During Spring.Under eating make cause you to plateau on your weight loss. Find out ways to identify if you are, helpful tips on how to diet around friends and significant others, and mindset for nutrition.2021-03-3022 minPrimal Path PodcastPrimal Path Programming| March 29, 2021 - April 03, 20210:00 intro and REViVE sequence explanation 3:31 Monday 5:10 Tuesday 7:28 Wednesday 10:02 Thursday 12:42 Friday 17:05 Saturday2021-03-2821 minPrimal Path Podcast042 MINDSET MINUTES| Prioritize Self Care and PurposeWhat is your purpose? What are you doing to take care of yourself and prioritize your happiness? We discuss this and more.2021-03-2421 minPrimal Path Podcast041 Tight Hamstrings? We Have AnswersNadine and Andrew discuss the reasons we have tight hamstrings and how to help relieve the pain and increase strength in them.2021-03-2214 minPrimal Path PodcastPRIMAL PATH PROGRAMMING | March 22, 2021- March 27, 2021Monday 1:29 Tuesday 3:22 Wednesday 5:17 Thursday 7:41 Friday 10:06 Saturday 11:152021-03-2112 minPrimal Path Podcast040 MINDSET MINUTES | Own Your Shit!Own your faults and failures. Living in the present is about accepting fault or failure and learning from it.2021-03-1713 minPrimal Path Podcast039 Five Components to Health and Fitness with Nadine LisowiczNadine and Andrew discuss why working out and nutrition are not the only components that help change our body composition and keep fitness fun.2021-03-1529 minPrimal Path PodcastPrimal Path Programming | March 15, 2020 - March 20 2020Monday :30 Tuesday 2:17 Wednesday 3:40 Thursday 5:02 Friday 6:48 Saturday 8:352021-03-1411 minPrimal Path PodcastPrimal Path Programming| March 8 - March 13, 2021Monday 1:13 Tuesday 2:44 Wednesday 4:44 Thursday 5:56 Friday 7:02 Saturday 9:072021-03-0709 minPrimal Path PodcastPRIMAL PATH PROGRAMMING | February 22 - February 24, 2021Monday 2:30
Tuesday 5:30
Wednesday 9:30
Thursday- Sunday we are closed to move into our new headquarters!2021-02-2213 minPrimal Path Podcast038 Mindset Minutes | WillpowerI dive into a discussion of willpower. Learn how to have it and work toward your goal with a few simple steps.2021-02-1814 minPrimal Path Podcast037 INSIDE CLASS PROGRAMMING ft. Nadine LisowiczLearn more about what goes into our class programming from a coach’s aspect when creating your fitness classes.2021-02-1514 minPrimal Path PodcastPRIMAL PATH PROGRAMMING | February 15 - February 20, 2021Monday 1:27 | Tuesday 2:56 | Wednesday 4:17 | Thursday 5:41 | Friday 8:28 | Saturday 10:302021-02-1416 minPrimal Path Podcast036 CONVO WITH OUR CLIENTS | Jesse ScottJesse Scott joined us 6 months ago when he moved here. He didn’t know anyone in the area and instantly found his tribe at Primal Path. Tune in to listen to his story and how Primal Path has helped him mentally and physically.2021-02-1237 minPrimal Path PodcastPrimal Path Programming | February 08- 13, 2021Monday :50 Tuesday 1:55 Wednesday 3:23 Thursday 5:27 Friday 6:36 Saturday 8:332021-02-0710 minPrimal Path Podcast035 MINDSET MINUTES | Role Model AttitudeOur Mindset Minutes are created to help with your mental fitness. Today we talk about having a role model attitude and ways to look at life and people with a positive perspective.2021-02-0509 minPrimal Path PodcastPrimal Path Programming | February 1 - February 6, 2021Monday 2:05 Tuesday 3:34 Wednesday 5:00 Thursday 6:15 Friday 7:35 Saturday 8:322021-01-3110 minPrimal Path PodcastPrimal Path Programming | January 25-30, 2021Monday :48 Tuesday 2:22 Wednesday 4:10 Thursday 6:48 Friday 9:20 Saturday 10:302021-01-2413 minPrimal Path Podcast034 THE STORY OF PRIMAL PATHPrimal Path CEO, Andrew Petrulis, speaks about his background, military experience, international travels that led him to learn about movement and cultures to the birth of Primal Path and what it means to be a part of the tribe. Intro 0:00 | Background Story 0:24 | philosophy of Primal Path 19:002021-01-2040 minPrimal Path PodcastPrimal Path Programming | January 18-23, 2021Monday 5:30 Tuesday 6:25 Wednesday 9:44 Thursday 12:37 Friday 15:00 Saturday 16:412021-01-1717 minPrimal Path Podcast033 Convos With Our Clients | Melissa AdamsGet to know Melissa Adams, a consistent 6am group class member. Learn about her journey that led her to Primal Path.2021-01-1516 minPrimal Path PodcastPrimal Path Programming | January 11-16, 2020Monday :40 Tuesday 2:24 Wednesday 3:45 Thursday 7:05 Friday 8:00 Saturday 10:252021-01-1011 minPrimal Path PodcastPrimal Path Programming | January 4 - January 9, 2021Monday 1:15 Tuesday 2:15 Wednesday 5:15 Thursday 6:30 Friday 7:50 Saturday 9:362021-01-0212 minPrimal Path PodcastPrimal Path Programming | Dec 28, 2020- Jan 2, 2021Monday 1:00 | Tuesday 2:40 | Wednesday 5:36 | Thursday 7:56 | Saturday 9:142020-12-2711 minPrimal Path PodcastPrimal Path Programming | Dec 21-26, 2020Our weekly gym programming preview2020-12-1913 minPrimal Path Podcast032 CONVO WITH OUR CLIENTS| Michael WaltamathWe get to know Michael who started Primal Path 6 months ago. We talk about his life, why fitness isn’t important to him, and his focus for 2021.2020-12-1625 minPrimal Path PodcastProgramming | Dec 14-19, 2020Our weekly breakdown of our workouts. Monday- 3:55 Tuesday-7:12 Wednesday- 10:00 Thursday- 12:44 Friday- 16:15 Saturday- 19:532020-12-1225 minPrimal Path Podcast031 CONVO WITH OUR CLIENTS| Melissa NightingaleFrom zero fitness in 14 years to losing almost 100lbs! Hear from one of our 6am gym members about her life and fitness pathway to a healthier life.2020-12-0921 minPrimal Path PodcastPrimal Path Programming | Dec 7-12, 2020We talk about this weeks programming, stimulus, adjustments, at home options, and more.2020-12-0529 minPrimal Path Podcast030 Catching Up With Our Coaches ft. Nadine LisowiczGet to know a little more about Coach Nadine. Nadine has her degree in Exercise Science, CF-L1 cert, USA weightlifting cert, and a Precision Nutrition Coach, and an all around fun person to be around. If you want to know more check out our Nov. 11, 2019 podcast on nutrition with her.2020-12-0327 minPrimal Path Podcast029 Barefoot SeasonWe talk about the importance of being barefoot. From reducing pain in the knees, hips, and back to increasing muscle strength and size- walking around barefoot has incredible advantages to everyday movement.2020-05-1337 minPrimal Path Podcast028 Breaking BoredomWe are surrounded in boredom and motivation may be low. If you are having a hard time working out we have a few great ideas to help change your mindset. Games are always fun, hear how we can make our day filled with games that get your tasks and workouts done!2020-04-2748 minPrimal Path Podcast28- Become The Flow ft. Scott BotelhoScott’s life started with training with weights before he realized that numbers in the gym don’t correspond to strength in the real world. He’s a mechanical engineer, certified personal trainer, handstand coach, and natural mover. He created a club that grew to over 500 members are University or Rhode Island with a purpose of no purpose. We talk philosophy and purpose of movement in this episode. Stay tuned for another episode diving into his personal life of living out of a CRV in Salt Lake City. Follow him on Instagram @Scottyb_becometheflow or on his website becometheflow.com2020-04-222h 08Primal Path Podcast026 Steady State TrainingOne of the most important training types that’s probably the least focused on is steady state training. Let us tell you why.2020-04-151h 16Primal Path Podcast025 Turning a Home into a Movement PlaygroundMost of us are stuck at home and our gym is closed. We can make our home work for us with a few simple ideas. Tune in to hear how to incorporate quality movement in your daily activities right now by removing some furniture. 2020-04-0854 minPrimal Path Podcast024 Adapting to a New Normal and the Outcomes to Expect for Summer 2020We have heard it a lot this week. “I can’t wait to go back to my normal routine.” We dive into what to expect once we get through the COVID-19 quarantine. We talk about how to look at the positives and how to minimize the impact of our new rules and laws.2020-03-301h 36Primal Path Podcast023 Strength in Fearful Times ft. Matt FreimanAn in depth look at how COVID-19 is impacting our daily lives. We talk about how to find the strength to make it through these hard times. Find your purpose in your tribe and realize the importance your role plays right now.2020-03-201h 30Primal Path Podcast022 COVID-19 how to think positive and keep your fitness up during social distancing.This is an unprecedented time in history. Governor’s executive orders to close all gyms may add stress to your life. Andrew and Matt give advice on how to stay positive and keep your fitness up during this time. Remember to check out XOSkin.us for all your fitness apparel and use the discount code “HOP” to receive 20% off your order!2020-03-1637 minPrimal Path Podcast021 Variability of TrainingThere are many factors that play a part in your daily life and training. Matt and Andrew talk about how to create variability in your job and fitness to keep increasing your strength and movement and decreasing pain and plateaus.2020-03-101h 04Primal Path Podcast020 House of Ortiz Part 2 ft. Michael Henry Ortiz- Game of HundosMichael Henry Ortiz is running 100 miles for 100 weeks straight! This is the story of the “Game of Hundos”. If you haven’t listened to the part one go do that now! We pick up right where we left off.2020-03-021h 42Primal Path Podcast019 House of Ortiz- Running 100 miles for 100 weeks, Part 1 of 2We sit down with Michael Ortiz a man with a personal mission to run 100 miles for 100 weekends straight. In this first part he talks about his mindset from being a Princeton graduate, working in the financial district of NYC, and how he started his journey of living life through running following the death of his brother and best friend, David. Follow him on Instagram Michael.henry.ortiz Michael just finished his 65th 100 in 65 weeks and completed his 38th state in his quest of the Game of Hundos. https://www.runnersworld.com/runners-stories/a30678838/100-milers-in-a-year-record/2020-02-251h 28Primal Path Podcast018 Mental FitnessAndrew and Matt discuss some philosophical ideas and bring back the importance of communication in person, how your post on social media can be misinterpreted, and life is not about money, social status, or vanity. Matt provides a way to change your thinking and learn on to live in the present. 2020-02-1754 minPrimal Path Podcast017 Journey of Self Discovery Ft. Darcy LucasWe sit down with Darcy Lucas co-founder of Mission Fitness LLC, Ironman finisher, CUT112 ultramarathon podium finisher, wife, and all around badass! She talks about her struggles, breaking free of corporate America, and realizing how important self-compassion and care play a part in finding your tribe.2020-02-101h 09Primal Path Podcast016 Brain Cancer and Type 1 diabetes with Matt SilvestriniMatt Silverstrini talk about beating brain cancer and then completing the Tahoe 200 Ultramarathon and dealing with his daughter who was diagnosed with Type 1 diabetes at age 4.2020-02-031h 23Primal Path Podcast015 Vulnerability and Compassion ft. Matt MundWe interview Matt Mund, owner of Mission Fitness in Glastonbury, CT. Matt’s a huge inspiration to us- from completing an Ironman, crewing the CUT112, and raising over $11K for two non-profit military organizations by completing 3,144 pull ups in 12 hours. Matt talks on his struggles and how he channeled it into a passion for fitness. He expresses the importance of family, discipline, and compassion.2020-01-271h 09Primal Path Podcast014 Journey of Nothingness ft. Matt FreimanThis gets deep into living in the present. We talk about the importance of finding yourself and realizing our journey never ends.2020-01-211h 18Primal Path Podcast013 Drive ft. MattHow do you create a goal or drive when you don’t have a goal or drive? We dive into the mindset to get you there.2020-01-1349 minPrimal Path Podcast012 Resolution or Disillusion?We talk about ways to change your mindset on New Year’s resolutions so you can achieve them.2020-01-0629 minPrimal Path Podcast011 Cold weather therapy steroids, sex, and moreSeason finale for season 1. We dive into a whole but of taboo topics that we all go through. This is a must listen. We will pick back up at the start of the new year! Thank you all for listening to this season!2019-12-162h 07Primal Path PodcastHigh Order Rundown- Monthly Gym Update Dec 2019I sit down and talk about what's happening at CrossFit High Order over the next month. We dive into our new meal prep service, Strong Kitchen, our programming/stimulus, and 2019/2020 year goals. 2019-12-0939 minPrimal Path Podcast010 Rebuilding from drug addiction and amputation.Brandon Kuziel joins the HOP and tells his tremendous story. Not a lot of questions from me. Just sitting back and listen to this amazing story.2019-12-021h 34Primal Path Podcast009 Self Discipline ft. Imogen Grzemski and Josef ScarboroI sit down with 2 professional athletes who are 17 years of age. Imogen and Josef have trained in the discipline of archery and travel the world to reach their goal of getting to the Olympics. 2019-11-251h 28Primal Path Podcast008 Pushing Your Limit ft. Matt FreimanWe talk about going all out today with Matt Freiman! Join us for a free workout at CrossFit High Order on Thanksgiving Day. We are putting together a low skill workout for anyone to push your limit. 2019-11-181h 24Primal Path Podcast007 Fear, Feelings, and Development ft. Matt FreimanMatt Freiman joins the High Order Podcast again. This time we talk about what fear is, the importance of feeling movements, and the development of life and training.2019-11-122h 16Primal Path Podcast006 Eating Disorders and NutritionEating disorders are more common than people think. Today we talk with Head Coach at CrossFit High Order- Nadine Lisowicz. She talks about her battle with her eating disorder since she was a teen. We dive into different methods to handle eating disorders and helpful nutrition tips.2019-11-0452 minPrimal Path Podcast005 Meg Learns MindsetsMeg Carey chats about her struggles with training at the gym, working, and going to school full time. She shares her daily challenges and how she stays on task. 2019-10-281h 04Primal Path Podcast004 Move it or Lose It - Ft. James TurgeonJames talks about building a mind body connection, how to focus on your training, and the best workout tip ever!2019-10-211h 00Primal Path Podcast003 Movement, Meditation, and Law of Diminishing Returns ft. Matt FreimanOur guest, Matt Freiman, talks about conquering the Tahoe 200 ultra-marathon. Then we dive deep, and I mean deep, down the hole of philosophy of life and the balance of training and movement. 2019-10-142h 24Primal Path Podcast002 The Hard Road ft. Daniel PetrulisA Husband, father, and police officer-Dan talks about his experiences through a fitness journey that is over 10 years in the making. Hear about the difficulties he challenged every step of the way and how he reached a pinnacle in his mindset through believing in himself. Check out his blog deathracedan.wordpress.com
Instagram: ultrabeastdan2019-10-071h 08
Primal Path Podcast001 Mindset- Key to a Successful GoalThe first step to reaching a goal is through positive mindset. In this episode, High Order Podcast talks about how social media and comforts in life distract us from reaching our goals. Head over to Primal Path on FB and IG and click the like/follow buttons to listen to our first season coming this fall. 2019-09-0517 min