Shows
The Mechanics of TransportationHoliday Bike Build 2025!Send us a textFor the second year in a row, I visit Andrew Mann from the Richmond Area Bicyclist Association as he and a team of volunteers start building about 100 kids bikes for the holidays---in all they'll build about 400 or so.They can use some help too--go here to RABA. If you like the Mechanics of Transportation and want to support my efforts then please consider subscribing to it by clicking the link in the show notes. You can also help support my efforts by sharing this podcast on all your s...
2025-10-2519 min:format(jpeg)/https://f303.pmo.ee/qkNJvVNUK9ocomZSmt4WYsm6e8vlhB7VZ7MOHCBD.png)
Pärnu PostimeesSõnu ei söö: Some, Andrew Tate ja pornograafia. Kas möödapääsmatud teemad meediahariduses?Kes on Andrew Tate ja miks me temast rääkima peame? Kas noortega peaks rääkima pornost? Seekordne taskuhäälingu «Sõnu ei söö» saade jõuab eetrisse Tartust, kus Tartu Postimehe peatoimetaja Rannar Raba usutleb Pärnust pärit meediaeksperti Maria Murumaa-Mengelit. Mengel on Tartu ülikooli meediauuringute kaasprofessor ning õige pea astub ta üles Pärnus meediahariduse konverentsil. Seal juhib Murumaa-Mengel õpetajatele suunatud töötuba «Kui Andrew Tate trügib klassiruumi …».
Murumaa-Mengel räägib taskuhäälingus, kuidas sotsiaalmeedia inimeste hoiakuid mõjutab, ning annab nõu, mida teha selleks, et röögatult suureks paisunud infotulvas reaalsustaju säilitada. Kuidas hoiduda kurikavalate algoritmide se...
2024-10-0400 min
CinemAddictsJuan Pablo Raba Interview, 'Long Gone Heroes' and 'Hounds of War' ReviewsFor this installment of CinemAddicts, Eric Holmes interviews "Long Gone Heroes" actor Juan Pablo Raba. We also review "Long Gone Heroes" and "Hounds of War," films that both star Frank Grillo.
"Long Gone Heroes" poster/photos courtesy of Lionsgate
"Hounds of War" poster/photos courtesy of XYZ Films
Timestamps
(0:00) -Intro
(2:31) - "Long Gone Heroes" Review
(11:40) - "Hounds of War" Review
(26:53) - Juan Pablo Raba interview for "Long Gone Heroes"
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1. Sub...
2024-09-2036 min
The Heart of YogaYoga Education in Schools Y.E.S. with Andrew RabaRosalind and Andrew meet again to lay out the vision for the Heart of Yoga ‘YES’ programme: Yoga Education in Schools. Andrew shares the vision behind it: for every young person to leave school with a basic yoga education including the ability to practice connection with body and breath at home by themselves. We discuss how the project was born from Andrew's experience teaching yoga at a high school in New Zealand, where he saw firsthand how it benefited both students and teachers. And we discuss the 8-week teen yoga course that is...
2024-06-2654 min
The Heart of YogaAndrew Raba: Keeping Safe with Psychics and SeersIn this week's episode of the Heart of Yoga Podcast, Mark and Andy Raba explore the world of psychics, seers, shamans and sages. As director of the Yoga Education in Schools Charitable Trust in New Zealand, Andy leads initiatives to bring yoga-based health programs to young people in NZ and abroad.With a Master's degree and over a decade of experience fostering literacy in NZ schools, Andrew has extensively published on yoga and meditation and is dedicated to bringing yoga's benefits to students' wellbeing. They discuss how to discern truth from charlatanry, the ethics around predicting the...
2024-03-1452 min
The Heart of YogaYoga and Psychedelics with Andrew Raba and Mark WhitwellSince psychedelics first escaped the research environment and sparked the counter-culture in the mid twentieth century, they have been aligned with the traditions of the East. But how do Yoga and psychedelics relate to each other? Are they complementary? Or antagonistic? Mark and Andy discuss the original counterculture, the current "psychedelic renaissance" and latest applications to mental health, as well as their own experiences. In this episode you will hear... 01.32 High school Yoga catching on. The Divine is not located elsewhere. The colonization of spirit based cultures. 08:00 Scr...
2021-09-271h 11
The Heart of YogaHow to Be a Person: with Mark Whitwell and Andrew RabaMark sits down again with his friend Andrew Raba to talk about education, cultishness, ambition, choosing a career path, the mess that is our early twenties, psychedelics, and learning Yoga. What is self-understanding? Where do we find it? Is ambition a positive or negative quality? How do we know what to do with our lives? What is Yoga exactly and how can it help? How do I find my natural directions? Mark and Andy discuss these questions and others, under the overarching theme of Yoga and the empowerment of self-responsibility, making the choice to love and to...
2021-03-251h 09
Mark WhitwellClaiming Your Self in a World of Suffering with Mark and Andrew RabaMark Whitwell has taught yoga for over three decades across the globe and is the founder of the Heart of Yoga foundation and the Heart of Yoga Peace Project. Mark Whitwell is interested in developing an authentic yoga practice for the individual, based on the teachings of T. Krishnamacharya (1888-1989) and his son TKV Desikachar (1938-2016), with whom he enjoyed a relationship for more than twenty years. Mark Whitwell is the author of four books: ‘Yoga of Heart,’ ‘The Promise,’ ‘The Hridayasutra,’ and, ‘God and Sex: now we get both.’ He also edited and contributed to his TKV Desikachar’s classic yoga tex...
2020-12-1831 min
The Heart of YogaClaiming Your Self in a World of Suffering with Mark and Andrew RabaIn this episode of The Heart of Yoga podcast, Mark and Andrew discuss: The relationship between Yoga and autonomy: empowerment, ideologies, and power structures Becoming your true Self and the role of culture in that process The acknowledgement of the teacher intervention in Yoga The teacher in Yoga: not a social, nor personal identity, but rather the force of Mother Nature's nurturing and local community The indoctrinated need for authority and how we can get free of it Yoga as a tool for lifting preconditioned patterns How Yoga empowers social activism The role of patience in yoga student-teacher...
2020-10-0831 min
ScreenHeatMiamiEpisode 0019 Jose Daniel Freixas Producer/Director part two (of two)JOSE DANIEL FREIXAS
Jose Daniel Freixas is an, award winning writer/producer/director from Miami, Florida. He co-wrote and produced the feature film MAGIC CITY MEMOIRS, which was executive produced by Academy Award nominated actor Andy Garcia. The film was optioned by Fox TV Studios, and picked up for pilot by FOX Broadcast Channel. MAGIC CITY MEMOIRS, a coming of age drama about three best friends during their senior year of high school in Miami can currently be seen on Netflix.
In 2016, Freixas partnered with Paramount Pictures, and Leonardo DiCaprio’s production company Appian Way on a film entitled THE CO...
2019-12-121h 37
ScreenHeatMiamiEpisode 0018 Jose Daniel Freixas-Producer/Director part one (of two)JOSE DANIEL FREIXAS
Jose Daniel Freixas is an, award winning writer/producer/director from Miami, Florida. He co-wrote and produced the feature film MAGIC CITY MEMOIRS, which was executive produced by Academy Award nominated actor Andy Garcia. The film was optioned by Fox TV Studios, and picked up for pilot by FOX Broadcast Channel. MAGIC CITY MEMOIRS, a coming of age drama about three best friends during their senior year of high school in Miami can currently be seen on Netflix.
In 2016, Freixas partnered with Paramount Pictures, and Leonardo DiCaprio’s production company Appian Way on a film entitled THE CO...
2019-12-061h 48
The Petrus Development Show05 - Peter de Keratry, CFRE (Archdiocese of Oklahoma City/Petrus Development): Into the DeepIn this episode, Andrew visits with Peter de Keratry, Executive Director of Stewardship & Development for the Archdiocese of Oklahoma City as well as co-Founder of Petrus Development. Peter’s first real job in development started while he was still an undergraduate at Texas A&M, raising money for the St. Mary’s Catholic Center. Since then, Peter has had a significant impact on the development landscape across the Church and around the world. In this episode, we talk about how Peter learned the art and science of fundraising, why and how they founded Petrus Development and what Peter thinks is the...
2018-12-042h 08
LongWindedSpielSpirits, Cocktails, and BarsEpisode #25 "Spirits, Cocktails, and Bars"This weeks exciting episode is all about liquor, cocktails, and bars. I had a few respected LA bartenders join me to discuss the theory behind mixology and craft spirits. We tackled some fun topics that directly deals with serving craft cocktails/liquor and guiding those people to understand the subtle differences in those drinks. I just want to thank Drew, Roads, and Raba for joining us and making this episode one of my all time favorites. ENJOY!!Guest Speakers: Michael Gillman, Matt "Roadhouse" Rodiek, Andrew Resendez, and Chris Raba.
2017-07-1400 min