Shows
Own Your Revival.76 pressing pause for Summer: where you can find me while the pod restsIn this final episode of Season 2, I’m sharing why I’ve decided to pause the podcast for the summer....even though I was sure we’d keep going. Inside, you’ll hear: 🌿 What finally convinced me to step back for a season, even after feeling certain I’d found a sustainable rhythm 🌿 How this decision brought back memories of something that happened right after my youngest daughter was born — if you’ve been listening a while, you might remember this story, but today I’m seeing it in a whole new light 🌿 Why honoring...
2025-06-3024 minOwn Your Revival.75 you’re not his mother: how to stop parenting your husband and lighten your loadFeeling like you’re parenting a grown man with a beard and a Costco membership? If you’re the one managing the calendar, fixing problems, and carrying the emotional load in your marriage, this episode is for you. In “You’re Not His Mother: How to Stop Parenting Your Husband and Lighten Your Load,” we dive into the common—but often unspoken—parent-child dynamic that can quietly take over marriages. You’ll learn how to: Recognize when you’re overfunctioning and mothering your spouse Start breaking the cycle by stepping back with courage and grace
2025-06-0926 minOwn Your Revival.74 should I leave or stay? what strength really looks like in a destructive relationshipI’ll never tell you whether to stay or leave a relationship—that’s a deeply personal decision, and safety always comes first. What I will say is that sometimes, when one person starts to shift—by speaking up, setting boundaries, and reconnecting with who they are—the dynamic can begin to change. In this episode, I share a moment at the gym that unexpectedly mirrored what real strength looks like in hard relationships. It’s not always in the dramatic decisions. Sometimes the flex is in the small reps—done with intention, clarity, and truth. 👉 If this conversation hi...
2025-05-1917 min
Own Your Revival.73 is it trauma or unforgiveness? a conversation on healing and wholenessIn today’s episode, I’m joined by Ashley Montag, MS, LIMHP, LMFT—a Catholic therapist and founder of Restoration Psychotherapy—for a rich and grace-filled conversation about what true healing looks like: mind, body, and soul. We talk about the difference between trauma and unforgiveness, and why the feelings that surface when we see someone from our past don’t necessarily mean we’re doing something wrong. Ashley shares powerful, compassionate insights about being fully seen by God and learning to live from your true identity, even when old wounds resurface. If you’ve ever asked you...
2025-05-131h 12Own Your Revival.72 breaking free: identifying personal contributions to relationship challengesWhen you're in—or recovering from—a destructive relationship, especially while trying to co-parent, it’s tempting to focus solely on the other person’s behavior. But what if one of the most powerful paths to healing is found in taking an honest look at your part? In this episode, we dive into a deeper examen of how we may unknowingly contribute to the relational patterns we desperately want to break. This isn’t about blame—it’s about awareness, growth, and the freedom that comes from doing things differently moving forward. This conversation is raw, real, and...
2025-05-0539 minOwn Your Revival.71 3 ways to find peace when big moments don't go as planned 🙈 In this heartfelt episode, we delve into the emotional complexities that arise when significant life events don't unfold as envisioned. Whether it's a milestone celebration, a family gathering, or any pivotal moment, unmet expectations can leave us feeling disappointed and emotionally drained. You're not alone in this experience. Join us as we explore three comforting truths that can help you navigate these feelings, embrace the beauty in imperfection, and find peace amidst the chaos. Let's shift the focus from perfection to presence and discover the profound impact of showing up authentically. 📱 Stay Connected: ➡️ Follow me o...
2025-04-2925 minOwn Your Revival.70 emotional whiplash in toxic relationships: why big moments get hijacked by outburstsEver find yourself bracing before holidays, birthdays, or big life events—wondering if someone is going to ruin it again? You’re not alone. In this episode, we’re digging into a pattern I call emotional whiplash—those sudden outbursts that seem to come out of nowhere right before something good. We’ll explore why it happens, what’s really going on, and how to start protecting your peace even if someone else refuses to change. This one is especially for the woman who thinks she’s crazy for dreading the moments that are supposed to bring joy...
2025-04-2223 min
Own Your Revival.69 (guest) from silence to strength; one woman's journey through divorce with Lauren LouqueToday’s episode is one that I know will stay with you. I’m joined by Lauren from Louisiana—the first guest I’ve had on the show who I met out on the interwebs—and I’ve completely fallen in love with her beautiful faith, her mindful way of sharing her story, and (let’s be honest) her pursuit of the perfect king cake. She’s a mama of four, and in this conversation, she opens up about the silence she once kept around the pain in her marriage, the mixed responses she received when she finally spoke up, and the slow...
2025-04-141h 23Own Your Revival.68 when clarity comes after action: why starting matters more than knowingSomeone recently asked me how to find a spiritual director, and I shared the best advice I ever got: Even when you think you’ve found the right one, meet with them a few times before you decide. That wisdom has echoed in so many other areas of life. Because often, we want clarity before we take action. But what if the clarity only comes after we’ve had the courage to show up, take the next step, and trust the process? In this episode, I’m sharing the tender truth of what i...
2025-04-0723 minOwn Your Revival67. (divorce) 🤯 when co-parenting doesn't workIn today’s episode, we’re diving into a tough topic: when coparenting isn’t working. You may have found yourself stuck in a situation where communication is broken, and cooperation feels impossible. While coparenting is the ideal, it’s not always achievable. So, what do you do when it’s just not working? In this episode, I’ll explore the concept of parallel parenting, how to shift your approach, and what you can do to create a peaceful environment for your kids—even when the other parent isn’t on board. Let’s talk about how you can regain control, se...
2025-04-0133 minOwn Your Revival66. 🔑 breaking free from why: the key to becoming a change agent in your lifeIn today’s episode, we dive into the powerful shift from asking "Why?" to embracing the bigger questions that lead to real change in your life. We often get stuck in the cycle of wondering why things happen or why people act the way they do, but this focus on “why” keeps us from stepping into the role of a change agent in our own lives. I’ll walk you through how shifting your perspective can help you take control, make powerful choices, and move toward the transformation you’re seeking. Whether you see yourself as a leader or not, this...
2025-03-2416 minOwn Your Revival.65 rethinking rest: 🛑 stop earning it, ✅ start stewarding itIn today’s episode, we’re diving into a powerful shift in how we view rest. It’s so easy to fall into the trap of thinking rest is something we earn after we’ve worked hard. But what if rest isn’t a reward—what if it’s something we’re called to steward? In this conversation, we’ll explore how viewing rest as a vital investment in our well-being changes everything. When we start to treat rest as a necessary part of our rhythm, rather than a luxury, it can transform the way we show up in our work, relationshi...
2025-03-1740 minOwn Your Revival.64 facing life’s toughest moments? how coaching can help you rise. 🔥Join my FREE Hero’s Journey Masterclass: 📅 March 13, 2025 | ⏰ 9:30 AM - 11:00 AM CST 🔗 Register now → www.andyarbie.com/hero Have you ever felt like you’re stuck in the same struggles, no matter how much you try to change? Maybe you’ve shifted your environment, pushed through on your own, or even prayed for a way forward—but you still feel trapped. In this episode, we’re diving into what it really takes to break free from the patterns keeping you stuck and how having the right support can make all the difference. I’ll share a personal story of faci...
2025-03-1023 minOwn Your Revival.63 🚦 feeling stuck? 3 signs you're holding yourself back & what to do nextJoin my FREE Hero’s Journey Masterclass: 📅 March 13, 2025 | ⏰ 9:30 AM - 11:00 AM CST 🔗 Register now → www.andyarbie.com/hero Ever feel like you're waiting for the perfect moment to take action—but it never seems to come? In this episode, we’re diving into three sneaky ways you might be holding yourself back and what to do about it. Whether you’re hesitating, second-guessing, or just hoping for a sign, this conversation will help you recognize where you're stuck and how to finally move forward. If you’re ready to stop waiting and start stepping into what’s next, this one’s...
2025-03-0324 minOwn Your Revival.62 ✨ answering the call: how the hero’s journey transforms your life 🚀What if the struggles you're facing aren’t just obstacles but opportunities? Whether you're navigating an empty nest, grieving the loss of a spouse, facing hard things in your marriage, or wrestling with the annulment process, these moments could be God’s way of calling you into deeper purpose. Saying yes to the journey isn’t about having it all figured out—it’s about trusting that stepping forward will open doors to healing, growth, and renewal. 🎙️ In this episode, we’re pulling back the curtain on what the Hero’s Journey really means, why it’s a universalexp...
2025-02-2625 minOwn Your Revival.61 finding your port in the storms of life 🌊Welcome to Own Your Revival! 🔥 Have you ever had a moment where what you thought was secure suddenly felt shaken? That happened to me one morning when I discovered something in my home that made me feel deeply unsafe—something I did not expect to find. In that instant, fear and betrayal hit me like a wave, and my reaction only escalated the tension. But instead of staying stuck in the storm of my emotions, I turned to prayer, specifically asking Saint Rita to intercede. What happened next was a powerful reminder that we are never alone in our...
2025-02-1820 minOwn Your Revival.60 embracing vulnerability: a journey of authenticity 🥀Welcome to Own Your Revival! 🔥 IIn 2025, the word "vulnerability" has been chasing me, appearing in unexpected places and conversations. Reflecting on my recent speaking engagements, I noticed that sharing my personal testimony + journey left me feeling a wee bit exposed 😅, yet the feedback often highlighted my vulnerability. This made me question: Did this have more to do with me, or was it resonating with others' stories, hearts and minds? Interestingly, we often feel more comfortable with others' vulnerability than our own. Brené Brown's insight comes to mind: "Vulnerability is the birthplace of love, belonging, joy, courage, empathy...
2025-02-1022 min
Own Your Revival.59 (guest) the power of belonging: how connection protects children with Laura BuddenbergWelcome to Own Your Revival! 🔥 Each episode is designed to help you step into clarity, confidence, and the life God is calling you to live. 💡 NEW: Relationship Reality Check ✅ Not sure where you stand in your relationship? Take the Relationship Reality Check quiz to gain clarity and awareness. Start now at www.andyarbie.com/reality. 🔥 NEW: Revival Community Looking for faith-filled support and guidance? The Revival Community is here to help you grow, find clarity, and walk boldly in your purpose. Learn more at www.andyarbie.com/revival. 🎙️ Today’s Guest: [Laura Bu...
2025-02-0355 minOwn Your Revival.58 three truths about change that will set you free 🦋Hey there, friend. Have you ever felt stuck between where you are and where you know you’re meant to be? Change is tough—believe me, I get it. For years, I wrestled with stepping into something I knew God was calling me to, and let me tell you, the process was nothing like I expected. But through it all, I’ve uncovered some truths about what it really takes to move forward—truths that could make all the difference for you, too. So grab a cozy spot, and let’s talk about the messy, beautiful work of stepping into the l...
2025-01-2822 min
Own Your Revival.57 (guest) embracing God's timing in a season of waitingWelcome back to Own Your Revival🔥 Today on the pod, I’m sitting down with a dear family friend, Hannah Beckman, to explore the transformative power of faith and patience in our lives. Have you ever found yourself in a season of waiting, questioning whether God's plan aligns with your own? Join Andy and Hannah as they share their personal journeys, highlighting the importance of surrendering to God's will and recognizing His faithfulness in the midst of uncertainty. Whether you're navigating the complexities of relationships, career choices, or spiritual growth, this conversation is packed with wisdom and encou...
2025-01-201h 19Own Your Revival.56 the feminine call to build up men ❤️🚨Spoiler Alert! This episode includes references to the original Gladiator movie featuring Russell Crowe. You might want to watch it before you listen. (It’s soooo good!) In this episode, we’re exploring the feminine genius and the powerful way women can inspire and strengthen men by honoring the good they bring to the world. I’ll share personal stories of men demonstrating true virtue, unpack timeless wisdom from St. John Paul II, and even draw inspiration from the flawed yet noble character of Maximus Decimus Meridius in Gladiator. While Maximus isn’t without his struggles and sin...
2025-01-1329 min
Own Your Revival.55 (guest) parenting in a world of overexposure with Jennifer Davis. 📱Welcome back to Own Your Revival🔥 We are coming in hot in the New Year with my gal pal and special guest, Jennifer Davis, about the vital role of parent-child connection in navigating today's over-s#xualized culture. Drawing from her background as a FOCUS missionary and her deep appreciation of Pope John Paul II's Theology of the Body, Jennifer shares practical strategies for fostering open communication and creating a safe space for children to ask questions. Her insights, shaped by her experience as a mother of eight and her commitment to empowering families, offer parents tools to addr...
2025-01-0653 minOwn Your Revival.54 not Harvard, but Heaven: the true goal of parenting (and other Advent thoughts) 🎄Welcome back to Own Your Revival🔥 As we enter this time of slowing down, waiting and preparing for the birth of our Lord, which is opposite of everything we see, hear and experience in a culture that practically steps over the Thanksgiving holiday to push Christmas + consumerism, can we prepare our hearts to receive Jesus on Christmas? I humbly propose we move the needle off of productivity and checking all the lists twice to a healthy balance focused on maintaining presence with Christ in prayer and those we love on the daily. As we enter the s...
2024-12-0230 minOwn Your Revival.53 becoming the General Contractor of your life: building a stronger YOU. 🧰Welcome back to Own Your Revival🔥 Imagine waking up in a house that feels like a sanctuary, a place where you are enveloped in confidence, freedom, and a profound sense of control over your life. This is not just a physical space; it's a reflection of your inner journey, where every room resonates with the strength of your true identity as a beloved daughter of God. In this house, you set healthy boundaries, embrace your worth, and navigate life's challenges with grace and resilience. As you step into this new chapter, you are empowered to face...
2024-11-2620 min
TOTTENHAM BOYS MAKIN' ALL THE NOISEBuilt DifferentSpurs batter City - We go live from the N17 Bar in LA for that instant match reaction from Raz, Andy, B-Dubb, James Walsh, Arbie, Brandon B, Bobby, Rich Guy , the nice geezer from COSM and Greame Rudge! Our voices are shot, we're high on dopamine, and we're in a public place.. no good can come from this.. COME ON YOU SPURS!
2024-11-2425 min
Own Your Revival.52 (guest) trauma-sensitive holidays 🎄: managing expectations & relationships with Mackenzie Reed, LPCWelcome back to Own Your Revival🔥 Do you long for the joy, connection and celebration of the holiday season, but struggle with waves of stress, anxiety, and (maybe) unresolved trauma? If so, you are not alone. The pressure to create the perfect holiday experience can lead to feelings of inadequacy, especially when family dynamics are complicated or past traumas resurface. As we gather with loved ones, the weight of expectations can amplify feelings of loneliness, disappointment, and emotional turmoil. In this episode of the Own Your Revival podcast, we delve into the heart of what makes...
2024-11-181h 18Own Your Revival.51 bridging the gap to live the great commandWelcome back to Own Your Revival🔥 Join Andy as she draws a poignant parallel between the tension of last Tuesday’s historic event in the United States with the emotion of divorce court, where the stakes feel equally high as individuals await a ruling on custody. Just as in divorce, where both parties often have differing perspectives yet ultimately desire what is best for their children, the recent election has highlighted deep divides among the American people. How do we bridge the gap in the new normal of our democracy to love, empathize and foster a spir...
2024-11-1118 minOwn Your Revival.50 the nuance party: when focusing on communication can do more harm than goodWelcome back to Own Your Revival🔥 Have you ever been in a relationship where communication was emphasized as the primary solution, but it didn't lead to the improvements you hoped for? If so, have you found do you yourself questioning your own feelings or instincts in a relationship when someone suggests that as the key to resolving the underlying issues? If so, welcome to the nuance party on when (the focus on) communication can lead to more harm than good and 4 key questions (by way of Dr. Ramani’s video, “Narcissistic relationships RUIN your COMMUNICATION SKILLS” to help determ...
2024-11-0425 minOwn Your Revival.49 (divorce) building your bench of support 💔Welcome back to Own Your Revival🔥 Divorce can feel like open-heart surgery without anesthesia, a process cloaked in shame and guilt. It's crucial to recognize that, like Jesus on His road to Calvary, we need support to carry our crosses. On the other side of divorce, there is an opportunity to become a more integrated, whole, and healthy person by getting the right help and loving support. If you're going through a divorce or supporting someone who is, I hope this episode provides you with the permission and encouragement to seek the help you need. Remember, you're not a...
2024-10-2837 min
Own Your Revival.48 (guest) forged in faith: from inspiration to invitation with Mike Czyz, Andrew Munger, and Josh FinkWelcome back to Own Your Revival🔥 What role do mentorship and community support play in shaping one’s faith and journey through life? In this episode of the Own Your Revival podcast, Andy is joined by THREE special guests- Mike Czyz, Andrew Munger and Josh Fink- who will unpack the blessing of both in the creating of a transformative retreat experience for men. Hear from these three how the inspiration for the retreat became (in due time and with a little help from Matt Kleinschmitt) became an invitation to share the graces they received in service to other m...
2024-10-221h 18Own Your Revival.47 knowing when to change your mindWelcome back to Own Your Revival🔥 If you struggle to honor your intuition by following your gut, hang on to your Spanx because this episode might blow your mind….especially if you haven’t learned the life changing magic of CHANGING YOUR MIND. 🤯 Changing your mind matters because it reflects personal growth, self-awareness, and the ability to adapt to new information or circumstances. When we encounter new insights or changes in our situation, it’s essential to reassess our decisions. This process allows us to prioritize our well-being and make choices that align with our values and needs. Chan...
2024-10-1431 min
Own Your Revival.46 (coaching) with Rachael Tvrdy on launching a new women's ministryWelcome back to Own Your Revival🔥 Have you ever wondered what coaching is really like? Well, today’s episode is going to give you a taste of it with my special guest and dear friend, Rachael Tvrdy, who is the Director of Family Life for the Diocese of Lincoln. On the heels of completing a Betrayal Trauma Religious Leader Training with the Association of Partners of Sex Addicts Trauma Specialists, Rachael graciously agreed to come on the show and receive coaching in support of her launching a ministry to serve women affected by betrayal trauma. Coachin...
2024-10-091h 09Own Your Revival.45 all about boundariesWelcome back to Own Your Revival 🔥 My motto: Don’t let a good wildlife invasion go without turning it into a teachable moment. Well, it is now anyway as we dive into today’s topic of boundaries using some unwelcome visitors to my home as the example. Contrary to popular belief, boundaries are not about getting other people to change which often gets lost in translation. Understanding what boundaries are and how to utilize them are the hallmark of healthy, happy relationships. Join me to learn a rather practical application of this important life skill. 🖥️ Link...
2024-09-3029 minOwn Your Revival.44 finding purpose in the waitWelcome back to Own Your Revival 🔥 Waiting is not just a void; it serves a purpose in our spiritual and personal growth. God has a plan for us during these times, even when it feels like “nothing” is happening. This is particularly true when it comes to the significant life transitions we did not plan on or ask for in our lives. Drawing from a recent personal experience, Andy reflects on how patience and resilience can lead to growth and preparation for the next chapter of our lives. 🗣️ Quote: “Pray, hope, and do n...
2024-09-2322 minOwn Your Revival.43 raise your baseline 📈 for receiving blessingsWelcome back to Own Your Revival 🔥 Today’s episode is a heartfelt love note to those who struggle with receiving blessings. Whether it's accepting compliments, help, or even God's love, many of us find it challenging to receive without feeling the need to give back immediately or discount the blessing. Often, we can be so focused on giving that we forget to make space to receive. Yet it’s so important for us to recognize and embrace the goodness when it flows our way (even when that “good” comes disguised in anything but what we asked for.). Join me for...
2024-09-1622 minOwn Your Revival.42 (divorce) when your feminine meets his masculineWelcome back to Own Your Revival 🔥 Navigating the tumultuous waters of divorce often requires women to tap into a masculine energy to address the challenges that arise particularly in the legal arena. Gone is the person who stood with you on your wedding day promising to love you and honor you all the days of your life. At a time when you need to draw strength to stand emotionally, financially, and physically, how do you still hold on to your femininity? How do you understand the difference in how men and women are created? And how can understan...
2024-09-0926 minOwn Your Revival.41 the sunk cost fallacy + friendshipWelcome back to Own Your Revival! 🔥 What happens when two friends don’t agree on the issues of the day 🗳️🇺🇸? Today’s episode WILL help you think about how you want to engage around the differences of opinion which inevitably come up between friends, family, and others when important things are decided every 4 years (hint-hint). Not from some stranger on the internet, but those you have laughed with, cried with and shared hopes and dreams with at one point or another IRL as the kids say (in real life). We’ll dust off my old friend from business school, The Su...
2024-09-0320 minOwn Your Revival.40 the lie productivity sells usEpisode 1: the lie that productivity sells us Welcome back to Own Your Revival 🔥 We are back for Season ✌🏼 after a summer break coming in hot with a question for you, “Do you feel the internal conflict of wanting to stay “productive” at the cost of your rest, play and recreation?” If so, you are not alone. This was a thread pulled on with my private coaching clients this summer….the guilt of being away from work when they are with family and guilt of being away from family at work. Sound familiar? Many still struggle with the idea that produ...
2024-08-2637 minOwn Your Revival.39 St. Rita, wedding vows and witnessing to the truth in loveWelcome back to Own Your Revival 🔥 Hear what I love so much about St. Rita (recorded on her feast day) and what makes her the perfect saint to intercede on behalf of someone in a difficult marriage. I share the story of a crucial conversation I had with a woman at church who was deeply concerned about her adult child’s upcoming wedding and marriage. Step into the conversation to hear the perspective I shared having gone through divorce and what I gleaned from the annulment process. When should we speak up about concerns with a friend or famil...
2024-05-2244 minOwn Your Revival.38 the power of pattern awareness for overcoming life’s problemsWelcome back to Own Your Revival 🔥 What role may we be playing in our own suffering? This is at the heart of today’s episode as I share how the allure of excitement overshadowed more practical considerations leading to some tumultuous outcomes. Join me as we explore how personal patterns can be reflective of broader tendencies in our lives affecting how we choose partners, handle stress, manage relationships and perceive opportunities. We’ll wrap this episode with a bow by sharing some journal prompts to help gain greater clarity and create change. 📲 Connect with Andy...
2024-05-1423 minOwn Your Revival.37 (divorce) rooted in faith: single parenting in parish lifeWelcome back to Own Your Revival 🔥 Staying deeply rooted in a church community can feel impossible when your world is falling apart due to separation and divorce. Shame, isolation and despair can creep in and the enemy of your soul will no doubt tempt you to walk away from Christ and his church. What happens if you don’t listen? What happens if you keep showing up, making commitments and opening the door of your heart to people in the pews? To dare to be seen and known as a single? How does that support your children’s sense of be...
2024-05-0639 minOwn Your Revival.36 trusting your gut in tornado seasonOn a good day there is no playbook for perfect parenting, but heaven knows it’s bound to get interesting when you throw an EF-3 Tornado in the min! Join me for a download on following intuition and recounting the fruits of following it during a catastrophic weather event. Spoiler alert: there is always the inner voice or nudge from the Holy Spirit guiding us along the way. Tune in for a candid discussion and invitation to consider what you know deep down you are being led to with your own faith and intuition. Also in this episode...
2024-04-3020 minOwn Your Revival.35 the new form of smoking invading our modern-day communal spacesWelcome back to the Own Your Revival podcast 🔥 Jump on this thought train with me as we reminisce on public smoking of yesteryear and contrast that with the rise of cell phone use and noise in our communal spaces. Is there digital etiquette for an always on world? What happens when we don’t agree? Join me as I discuss three strategies I use when faced with navigating the wild west of a noisy world, AND what we are missing out on without communal quiet. 📲 Connect with Andy ➡️ Instagram: @andyarbie ➡️ Website: ww...
2024-04-2326 minOwn Your Revival.34 the people pleaser's guide to pruning relationships for inner peaceWhat if the ‘unthinkable’ moments in relationship are meant for your good? To not only help you reevaluate your relationships but also heal wounds? Is it possible to love someone unconditionally without necessarily having them in your life? This episode is a heartfelt call to all recovering people pleasers to understand the difference between unconditional love and unconditional relationship – to know when to cut back, remove or expand relationship based on what’s healthy and sustainable. Also discussed on this episode: · My new goal for making the Southeast Nebraska register. 😊 📲 Connect with And...
2024-04-1531 minOwn Your Revival.33 the ultimate life hack for getting big things done.Welcome back to the Own Your Revival Podcast! 🔥 Is it time for something new in this season of your life? Are you ready to mix things up and raise yourself up somehow, someway to live out your God-given potential? If so, there are some things you need to know in order to bring the idea, inspiration or innovation to fruition. Inside I’m sharing the ultimate life hack for embracing possibility and staying open to what the Holy Spirit may be doing in your life. Also discussed on this episode: Collecting 50 new recipes f...
2024-04-0924 minOwn Your Revival.32 say hello to my little (spiritual) friend: the passion of Christ through Luisa's eyesWelcome back to the Own Your Revival Podcast! 🔥 Want to learn more about the Passion of Christ? What it would feel like if you were there? My new little friend was given such a gift as this to step into the 24-hours of Christ Passion and has dictated all that was revealed to her by Jesus and Mary in doing so. She has fast become one of our favorite spiritual guides and her book about the experience made our Holy Thursday experience that much richer. Also discussed on this episode: · Easter is a SEASON….let...
2024-04-0237 minOwn Your Revival.31 getting unstuck, finding tribes and your strideWelcome back to the Own Your Revival Podcast! 🌟 Are you stuck when it comes to moving forward with your dream? Let’s talk about two things that need to shift in your mind and the antidote that will surely help you rip off the band-aid to step into your greatness. Also discussed on this episode: · My daughter finally took a Teens Encounter Christ retreat recommended by our guest, Scotty Sullivan, talked to us about in episode 17 – get the scoop here. · How to take Holy Week up a notch with the one thing I am adding in...
2024-03-2532 minOwn Your Revival.30 beyond the bubble of hearth and home: a love note to single parentsWelcome back to the Own Your Revival Podcast! 🌟 Inside I share a heartfelt message for single parents navigating the challenges of balancing life beyond the familiar bubble of domestic roles in the home while caring for their children. Offering solace, comfort, and perspective, this episode serves as a love note to single mothers and fathers, recognizing the unique struggles they face. Join me as I delve into the experience of pulling double duty and providing support for those in similar situations. 🎧 Mentioned in this episode: “Spirit Lead Me” by Hillsong United ...
2024-03-1847 minOwn Your Revival.29 the weight of words: how speaking possibility can transform lives 🌟Welcome back to the Own Your Revival podcast! 🌟 Join me as we delve into the transformational power of the spoken word to either build someone up or tear them down. This is especially true when are are embarking on a journey unfamiliar to us and can be encouraged by others along the way. Both in receiving support and offering it to others. I'll bring this home with a real life experience of how a friend's belief in me helped me to grow stronger physically and rewire my thinking without me even realizing it. It’s inspired me to look for m...
2024-03-1125 minOwn Your Revival.28 redefining success: “the little way” to think like a bossWelcome back to the Own Your Revival Podcast! In a world that often glorifies big dreams and grand achievements, it can be easy to feel overwhelmed or inadequate in pursuing our own aspirations. However, as we explore the concept of following our dreams in a "little way," inspired by the virtues of St. Therese of Lisieux and the inspiration taken from a weekend of “video divinas,” we are reminded that true fulfillment comes from becoming the fullest version of ourselves, regardless of the scale of our endeavors. Join us on a journey of embracing humility, trusting in the...
2024-02-2636 minOwn Your Revival.27 a Catholic’s perspective on positive thinking and "manifesting.”Welcome back to the Own Your Revival Podcast! I recently uncovered a tattered, 1952 copy of Norman Vincent Peale’s book, “The Power of Positive Thinking” I purchased in college. My 20-something year old self was searching for answers to life’s big questions in a way that was not conformed to the life of a Catholic Christian and frankly opened up the door to an entirely different sort of spirituality prevalent (and seemingly benign) throughout the culture. While thinking positively, setting goals and working towards them area all “good” things in and of themselves, there is a very real conc...
2024-02-1930 minOwn Your Revival.26 alone but not lonely: a spiritual take on single lifeWelcome back to the Own Your Revival Podcast! On the cusp of Valentine’s day, what better time to delve into the deep, dark chocolate of loneliness? 🥴 The Holy Spirit called and audible on today’s episode sooooo I guess we are going there! Is it possible to be alone and not lonely? Join me as I unpack my own past experiences in the refining fire of loneliness to ultimately embrace being alone and not feeling bad about it. Learn more about how to tackle loneliness head-on, find solace in solitude, and deepen your connection with God. Whether you...
2024-02-1228 minOwn Your Revival.25 breaking up with bad patterns: ending the cycle of dysfunctionWelcome back to the Own Your Revival Podcast! Join me as I open up about ending a tumultuous, two-year relationship that was impacting not only my life but my children’s lives and overshadowing our precious family time during the holidays. I share my story as a rich metaphor for recognizing and addressing dysfunctional patterns in our lives. The twist? The relationship was with my dysfunctional dishwasher. Even though my heartbreak was of the major appliance variety, the parallels between the cycle of hope and disappointment so often experienced in personal relationships are very real. When promises to chan...
2024-02-0519 minOwn Your Revival.24 St. Ignatius’s light in dark places for you when all other lights go out.Welcome back to the Own Your Revival Podcast! Join me as I address the crosses we carry in the waiting times in our life – for the judge to rule, for the annulment to be (hopefully) granted, for the tests to come back, for the next wave of job losses to be announced – these can feel heavy and foreboding. There is inspiration and hope to be drawn from the story and writings of Saint Ignatius of Loyola for us in these places. His teachings on discernment of spirits and the importance of recognizing the internal movements leading us either...
2024-01-2930 minOwn Your Revival.23 shifting gears: what the El Camino taught me about navigating relationships with grace and boundariesWelcome back to the Own Your Revival Podcast! In this week's episode, I'm sharing a practical tool for navigating tense relationships and sticky conversations in a healthy way for you and the other person. I've used this tool to diffuse arguments and help me maintain relationships wih better communication and improved emotional self-care even in the most difficult circumstances. Plus! For an added (nostalgic) bonus, I'm bringing the lesson home by likening the tool to learning to drive the gone but not forgotten cherry apple red El Camino of my youth. My hope for you is that this...
2024-01-2221 minOwn Your Revival.22 4 ways to start the new year with purpose + intentionWelcome back to the Own Your Revival Podcast! In this week's episode, I'm sharing 4 practices I have to clarify the vision God has for my life in the new year. These reveal my north star and illuminate the path for more granular goal setting and action steps.....even when they are only revealed one step at a time. My hope for you (if you haven't yet already) is to grab a journal and make notes of these prompts to then take to the classroom of silence with you and lead you to God's plan for you in a...
2024-01-1536 minOwn Your Revival.21 embracing the crushing reality of your callingWelcome back to the Own Your Revival Podcast! In this week's episode, I'm pulling back the curtain on the terms and conditions most aren't aware of when they begin stepping into the calling God has placed on their life. Spoiler alert: It's not all rainbows and lolly pops when you step into your purpose. Join me as I share my own in the pocket example along with what I have learned from mentoring others. My hope for this episode is that it empowers you with what you need to stay the course and persevere in your calling.
2023-12-1128 minOwn Your Revival.20 revamp your yearly planning to unleash gratitude and unlock possibilityDoes the holiday hustle leave you feeling overwhelmed and behind at the start of the new year? Have your achievements and goals begun to feel like the only measure (or lack of) success in your life? Have you been caught up in perfectionism and comparing yourself to others only to come up short? Would you like to be more intentional about moving forward with the dreams + desires God has laid on your heart? If so, this episode will open your eyes to a different perspective on success beyond simply chasing the externals in the world by helping you...
2023-11-1831 minOwn Your Revival.19 [divorce] 4 things to pray about + consider before separating from your spouse***This episode discusses divorce as it relates to children along with other adult-themed conversation so please exercise caution listening with young ones nearby. This episode is a love note from Andy’s heart to yours if you (or someone you love) are staring down the barrel of a possible separation (or divorce) you do not want. Not all faithful Catholics who experience divorce have simply chosen to walk away from the vow as some suggest, but may instead be living with the consequences of the other spouse’s decision to dissolve the marriage. To further complicate the issue, m...
2023-11-1038 minOwn Your Revival.18 getting real with God to work through spiritual desolationsEpisode 18 What story is the enemy of your soul trying to get you to believe about who you really are? When you feel the arrows of accusation, shame, and fear hit you, how do you respond? On today’s solo show, Andy calls in a little help from Marian the Librarian from the “Once Upon A Time” show (circa 70's and 80's for those who may remember her on PBS) to walk listeners through a practical approach to get to the root of the desolation and the feelings attached to it to be able to bring it to the d...
2023-10-0726 min
Own Your Revival.17 [guest] Scotty Sullivan on building up the domestic church: getting teens pumped about the faithEpisode 17 with Scotty Sullivan In this episode, we have the pleasure of hearing from Scotty Sullivan, a dynamic and passionate individual who has a heart for working with teens. Scotty shares his journey from teaching sixth grade to becoming a campus minister at Pius X Catholic high school. He also discusses his own discernment process, including a period of considering the priesthood. Scotty's insights and experiences shed light on how parents can foster a strong relationship with Christ in their teens without turning them off. Join us as we delve into this important topic and gain valuable...
2023-09-301h 06
Own Your Revival.16 [guest] Tori Harris Gray on marriage, motherhood and moving with the Holy SpiritAre you ready to dive into a transformative journey towards deepening your relationship with the Holy Spirit? Curious about how to navigate the beautiful yet challenging journey of being a young mom while staying strong in your Catholic faith? Excited to learn some invaluable insights into marriage counseling and fostering a love that lasts? If so, this episode with my special guest, Tori Harris Gray, is for YOU. Join us as she shares her wisdom and experiences around the following: ✅ Deepen your connection with the Holy Spirit. ✅ Gain practical tips for naviga...
2023-09-101h 18Own Your Revival.15 the difference between a request and a boundaryAre you feeling like your boundaries are being ignored? Does it seem like you keep saying the same thing over and over again with no different result? Chances are it may be a crossed wire between making a request vs. setting a boundary. If you’ve been riding a relational rollercoaster feeling out of control and craving more predictability in your life, today’s episode is for you. Tune in to hear how you can shift your mindset + communication to be able to meet your needs and experience more peace and joy in your life. Mentioned...
2023-08-0718 minOwn Your Revival.14 untangling yourself from verbal + emotional abuseToday’s episode digs in to a real-life application of how to right-order your heart + mind after verbal and/or emotional abuse using Rule 6 in the Discernment of Spirits. Join Andy as she walks you through this process of uncovering truth and regaining your equilibrium to step into the full power of who God made you to be as a beloved daughter (or son) to experience more JOY, peace and purpose as you find the strength to stand. 00:00:40 Tools for untangling verbal/emotional issues. 00:09:58 Importance of truth and trust. 00:20:37 Unravel verbal and emotional abu...
2023-07-1423 minOwn Your Revival.13 [divorce] when do you know it's time to leave?Whether you are in a bad marriage asking the question, “When do I know it’s time to leave?” or walking with someone who is, this episode is an invitation to consider your marriage in a different way to hopefully gain more awareness, clarity and discernment about God's will provided it is safe and prudent to do so. Join Andy as she shares from the Emotionally Destructive Marriage by Leslie Vernick, author and licensed clinicial social worker, on the three different categories of bad marriages (marriages that struggle) and what can make it difficult to address and/or lea...
2023-07-0632 minOwn Your Revival.12 10 things to take on a silent Ignatian retreat.Have you ever wondered what to bring on a silent retreat? Listen in today as Andy shares her top 10 list of what to take to get the most out of a silent Ignatian retreat after doing a number herself. From the creature comforts to the practical prayer supports, Andy shares the ways she sets herself up to enter the silence with Jesus and come home renewed + refreshed on the other side. Mentioned on this episode: The Feeling Prayer (guide + audio download) free at www.andyarbie.com/prayer. Connect with Andy:
2023-06-2218 minOwn Your Revival.11 making peace with seasons of preparationHow are you with the times in between where you are at the moment and where you want to be? This episode digs in to the rich fruit on the tree when perfection is released and a season of preparation is embraced in your life. How well do you do the "off season" in your own life? Andy illuminates this concept through the lense of owning a home, and whether you own one or not, this episode is sure to provide valuable insights on taking ownership of your life and making intentional choices for your future. [00:01:32] Seasons of pr...
2023-06-1535 minOwn Your Revival.10 mental health matters: responding to high conflict situationsIf you care for your mental health like money in the bank, then this episode is for you. It offers something special in dealing with attempts to hook you in to crazy making and character assassinations in high conflict situations. Join Andy as she unpacks lessons from a dear life coach around the peace that is available when we take custody of our words, communication and responses to stay connected to truth and not be swept away with circular arguments. How do we live the great command to love God, our neighbor and even our enemies? Must we tolerate verba...
2023-05-2415 min
Own Your Revival.09 if the big goal seems too overwhelming, do THIS.While Andy was cleaning out her home library earlier this year, the book "Atomic Habits" by James Clear literally jumped off the shelf into her hands. And it's like the old saying goes, "When the student is ready, the teacher appears." It was just the thing she needed to put the jumper cables on some health goals that have been eluding her. In this episode she shares the top 3 insights she gleaned by revisiting Clear's work and how you can use these in service of achieving big goals. Mentioned on this episode: "Atomic Habit...
2023-05-1120 minOwn Your Revival.08 navigating relationships when your spirit irritates their demonsHave you ever walked away from a conversation (whether in-person or virtually) wondering what you possibly could have said or done to make someone soooooooo angry with you? And because it may not be obvious, you’re left guessing what would motivate them to lash out at you? It may just be that your spirit irritated their demons. Today’s episode invites you to tune in take a page out of a poker player’s book by looking at “tells” in the spiritual life for what is from the bad spirit and how to navigate the relationship when it is. I...
2023-05-0524 minOwn Your Revival.07 5 tips on finding a spiritual directorOn today’s bonus episode I’m opening up the mailbag on one of the questions I’m often asked….”How do I find a spiritual director?” It would seem the harvest of those seeking spiritual direction is plenty while the directors are few. Join me today on my walk down the trail as I share five practical + prayerful tips on connecting with a spiritual director. In this episode: [5:40] Novena to St. Joseph [14:00] Silent + Ignatian Retreats in Waverly, Nebraska Connect with Andy: Instagram: @andyarbie Website: https://www.andyarbie.com
2023-04-2419 minOwn Your Revival.06 what a VBAC taught me about spiritual consolationThe goal of the Christian life is to live out our true identity as beloved daughters and sons of the Father. To that we have to understand there is a spiritual battle. AND the best way to defend ourselves is to feel every good AND bad feeling with Jesus. Today’s episode gives a practical example by way of a natural birth after Caesarean (VBAC) story on how to anchor the spiritual consolations + good feelings with Jesus. In this episode: [2:05] Directed silent Ignatian retreats [16:50] The Business of Being Born Docu...
2023-04-2035 minOwn Your Revival.05 fighting for your children with spiritual authorityAs parents we have a special, spiritual authority to pray against evil on our children’s behalf in the name of Jesus. Whether they are still practicing the faith. Whether they ask us to or not. Whether they know we are doing it or not. And no matter how old they may be. A parent’s prayers of command in Jesus’s name are especially efficacious. Today’s episode offers a real-life example of when I put these prayers into play and what happened next. (This episode was initially shared with my Soulful Sunday community on March 12, 2023). Note: In the...
2023-04-1723 minOwn Your Revival.03 2 words to transform your relationshipsGet ready for the two words to consider each and every time you MAKE a request or fulfill someone else's request of you. These words will help you learn how to respond with kindness + respect and still keep good boundaries with yourself and others. Connect with Andy: Instagram: @andyarbie Website: https://www.andyarbie.com Want a weekly love note in your inbox from Andy? Sign up for Soulful Sunday reflections. Do you have a hot minute? Please rate the show!
2023-04-1423 minOwn Your Revival.04 the look + feel of giving God final sayIf you know like you know what you are doing right now is not "it," how do you let God lead your decision-making? When you are brought to the crossroads of choice, how do you move forward where God wants you to be? This episode is a case study of sorts on vocational discernment offering some new ways to consider the important decisions of life. Connect with Andy: Instagram: @andyarbie Website: https://www.andyarbie.com Want a weekly love note in your inbox f...
2023-04-1324 minOwn Your Revival.02 3 ways resistance may try to pull you off trackOne thing is for sure: When you start moving in the direction God wants you to go, expect resistance. On today's episode I'm keeping it real and sharing the things that came up for me around doing this show and how I worked through it to be here with you. Connect with Andy: Instagram: @andyarbie Website: https://www.andyarbie.com Want a weekly love note in your inbox from Andy? Sign up for Soulful Sunday reflections. Do you have a hot minute? Please rate the show! Thank you so much...
2023-04-1323 minOwn Your Revival01. setting the table for a podcast adventureHi, I’m Andy. This first episode is a bit of the backstory and an introduction in case we don’t know each other in real life. I’ll meet you inside! Connect with Andy: Instagram: @andyarbie Website: https://www.andyarbie.com Want a weekly love note in your inbox from Andy? Sign up for Soulful Sunday reflections. Do you have a hot minute? Please rate the show! Thank you so much! xoxo Andy
2023-04-1315 minOwn Your RevivalWelcome to the Own Your Revival PodcastWelcome to the Own Your Revival podcast hosted by Andy Arbie, Catholic Life Coach, for faithful women who know the pathway to more peace, joy and purpose is found when we take radical responsibility for ourselves. Because when we do, we step into the fullness of who we were made to be by a God who loves us a lot. Join us every week as we keep it real and have fun sharing trials, tips and testimony to grow from where we are to where God is calling us to be.
2023-04-1300 min
The Mother's EmbraceLife on the Other Side of Divorce - Andy ArbieDivorce, marriage, and motherhood all come with unexpected ups and downs. Andy Arbie helps faith-filled women move forward with vision, clarity, and confidence after divorce. She is a single mother to two amazing girls. She says divorce is not the end, it can be a beautiful beginning. Professionally she is a trained Christian life coach and an entrepreneur who coach women to all levels of success for over 16 years. Join us today as we talk to someone who has made the decision for herself and for her family to pursue and complete a divorce and...
2022-02-1552 min
Mid Coast Morning on CHLY 101.7FMMid Coast Morning for Saturday July 17th 2021Host Joe Pugh talks to NDP Leader Jagmeet Singh at Departure Bay Beach about election speculation. He also checks in with Parksville native Alicia Butterworth who is heading to Tokyo to compete in the Olympic Steeplechase. Plus a conversation with Andy Day, CEO of the BC Parks Foundation on recent purchases of multiple Gulf Islands in the Salish Sea. And, Joe speaks with Nanaimo Children’s author Lindsay Ford about her latest book, based on a historical nationwide movement that started in Ladysmith. And finally Elijah Robinson speaks to Glen Foster of the Glen Foster group ahead of his up...
2021-07-1756 min
Midcoast Morning on CHLY 101.7FMMid Coast Morning for Saturday July 17th 2021Host Joe Pugh talks to NDP Leader Jagmeet Singh at Departure Bay Beach about election speculation. He also checks in with Parksville native Alicia Butterworth who is heading to Tokyo to compete in the Olympic Steeplechase. Plus a conversation with Andy Day, CEO of the BC Parks Foundation on recent purchases of multiple Gulf Islands in the Salish Sea. And, Joe speaks with Nanaimo Children’s author Lindsay Ford about her latest book, based on a historical nationwide movement that started in Ladysmith. And finally Elijah Robinson speaks to Glen Foster of the Glen Foster group ahead of his up...
2021-07-1755 min