Shows
Real Men Feel with Andy GrantBeyond Performance: Exploring Sexuality with Melanie BonkUnlocking Divine Masculine Energy and Redefining Sexuality with Melanie BonkIn this episode of Real Men Feel, host Andy Grant discusses the power of divine masculine energy, sexuality, and primal love with love, sex, and relationship coach Melanie Bonk. Melanie shares her insights on how men can improve their sexual experiences by releasing trauma, breaking societal conditioning, and embracing vulnerability. She emphasizes the importance of balancing masculine and feminine energies, exploring tantric and somatic healing, and redefining pleasure beyond performance metrics. The conversation also touches on the impact of childhood trauma on adult...2025-05-0232 min
Real Men Feel with Andy GrantReal Men Feel: Andy Grant's Metallica JourneyAn Emotional Journey With MetallicaIn this f-bomb-filled episode, recorded moments after Saturday's Metallica show, host Andy Grant shares his profound love for Metallica. He recounts attending three shows in one week from the pit. From winning snake pit passes in Syracuse to meeting Lars Ulrich and Rob Trujillo in Toronto, Andy dives deep into his memorable experiences, the band's upcoming documentary, and his passionate connection with Metallica. He also reflects on the kindness of the Canadian people and the camaraderie among fellow Metallica fans from around the world.00:00 Introduction and Metallica Love2025-04-2909 min
Real Men Feel with Andy GrantBiology of Success: Challenging the Myth of StruggleUnlocking Success: The Brain's Role in ThrivingIn this episode of Real Men Feel, host Andy Grant is joined by speaker, teacher, writer, and researcher Liam Naden. Liam shares his riveting journey from being a millionaire to losing everything, only to discover a revolutionary understanding of how the brain impacts our successes and failures. Liam discusses the concept of thriving versus survival and the myths surrounding goal setting and introduces the four-part brain model and brain rebalancing. Andy and Liam delve into the biological laws of thriving, the true purpose of life, and the triggers...2025-04-1859 min
Real Men Feel with Andy GrantDivine Conversations: The Intersection of Spirituality and HumanityExploring Past Lives and Channeling with Katische HaberfieldIn this episode of Real Men Feel, host Andy Grant welcomes Katische Haberfield, a past life regression therapist, author, medium, and channeler of divine energies. Katische shares her journey into channeling, discusses the differences between channeling, psychic experiences, and mediumship, and talks about her work in helping stuck souls. The conversation delves into her experiences with Archangel Michael, the challenges of embodying both masculine and feminine energies, and the lessons she's learned through past life regressions. Katische also speaks about the importance of men embracing...2025-04-1145 min
Real Men Feel with Andy GrantNavigating Masculinity and Spirituality: Awakening to PurposeThe Path to Authentic Masculinity with Michael DiPietroIn this episode of Real Men Feel, host Andy Grant interviews Michael DiPietro, a seasoned guide in personal development with expertise in neurolinguistic programming, martial arts, and meditation. Michael shares his spiritual awakening at age 30, which set him on a path of guiding others to authenticity and life purpose. They discuss the wounded healer archetype, the importance of authenticity, and practical techniques for deep healing. Michael emphasizes that true masculinity does not require proving oneself and stresses the importance of addressing childhood wounds for greater personal freedom...2025-04-0439 min
Real Men Feel with Andy GrantFrom DNA to Destiny: Discovering Lost FamilyFrom Only Child to Eldest of Seven: Kendall Austin Stulce's Remarkable DiscoveryIn this episode of Real Men Feel, host Andy Grant interviews Kendall Austin Stulce, an HR professional and co-host of two podcasts, about his life-changing discovery after receiving a DNA kit as a birthday gift in 2017. Kendall shares his emotional journey of finding his birth family and transitioning from an only child to the eldest of seven siblings. He discusses the experiences of meeting his biological relatives, the complexities of dealing with loss and identity, and the joys and challenges that came with reconnecting with...2025-03-2851 min
Real Men Feel with Andy GrantConfronting Suicide Myths, Realities, and HealingDebunking Suicide Myths: A Conversation with Jen GintyIf you're in crisis, reach out to the suicide crisis line in the US and Canada by calling or texting 988. In this episode of Real Men Feel, hosted by Andy Grant, guest Jen Ginty, a single mom and entrepreneur with complex PTSD and major depressive disorder, joins to share her experiences and insights on mental health and suicide. They delve into common myths surrounding suicide, discuss Jen's innovative tool 'My Moody Monster,' and emphasize the importance of seeking help and talking openly about mental health struggles.2025-03-2145 min
Real Men Feel with Andy GrantBreaking the Silence: Male Victims of Domestic Violence and The Legal SystemSurviving Abuse: Patrick Leary's Four-Year Legal Battle and Advocacy for Male VictimsIn this episode of Real Men Feel, host Andy Grant talks with Patrick Leary, a college professor, coach, and domestic violence survivor. Patrick shares his harrowing experience of enduring false charges, navigating the legal system, and rebuilding his life after years of abuse from his former partner. Throughout the conversation, Patrick discusses the systemic challenges men face when falsely accused, the emotional and financial toll it took on his life, and his journey toward healing and helping others in similar situations. ...2025-03-1458 min
Real Men Feel with Andy GrantNavigating Grief: A Father's Journey Through Love, Loss, and LegacyHealing Through Grief: Jason Tuttle's Journey of Love and LossIn this episode of Real Men Feel, host Andy Grant welcomes guest Jason Tuttle, a former stay-at-home parent who shares his deeply personal journey of grief and healing after the loss of his special needs son, Zachary. Jason discusses the challenges he faced as a father caring for two children with significant medical issues, how their unexpected loss impacted his life, and the creation of 'Letters to Zachary' as a way to express his emotions and support others. The conversation touches on male grief, the...2025-03-071h 02
Real Men Feel with Andy GrantBeyond Psychedelics: Unveiling Self-Love & Ancient WisdomThe Journey from Psychedelic Use to Self-Love: Seth Pearson's Insightful StoryIn this episode of Real Men Feel, host Andy Grant interviews Seth Pearson, a guide and healer in the lineage of King Salomon. Seth shares his evolving journey with psychedelics, initially using them for personal growth and deeper understanding, to eventually adopting the teachings of the Modern Mystery School for holistic inner peace and self-love. They discuss the pros and cons of psychedelic use, the impact on mental and emotional well-being, and the transformative power of ancient mystery school traditions. Despite Seth's positive past...2025-03-0143 min
Real Men Feel with Andy GrantThe Healing Potential of PsychedelicsExploring Psychedelics: Healing, Integration, and Personal Growth with Matt ZemanIn this episode of Real Men Feel, host Andy Grant is joined by Matt Zeman, a bestselling author and expert in psychedelics, to discuss the transformative power of these substances. The conversation delves into Matt's journey into the world of psychedelics, their potential benefits for mental health, particularly for veterans, and the differentiation between tripping for fun and using psychedelics as a therapeutic tool. They also explore the importance of integration and community support in processing psychedelic experiences. Matt shares insights on various psychedelics, including magic mushrooms...2025-02-2143 min
Real Men Feel with Andy GrantFrom Illusions to Authenticity: Redefining Masculinity and SpiritualityHealing Masculinity and Femininity: A Conversation with Lux VivensIn this episode of Real Men Feel, host Andy Grant speaks with Lux Vivens, a healer, health chef, artist, and ritual master. They discuss Lux's views on modern masculinity and femininity, the societal pressures men face, and the misconceptions both genders have about each other. Lux shares insights on emotional intelligence, authenticity, and the importance of service. She also delves into her work with remothering and sensual alchemy, emphasizing the importance of understanding one's spiritual purpose and the healing power of unconditional love. They...2025-02-1444 min
Real Men Feel with Andy GrantFrom Pulpit to Porn: Faith, Fantasy, and FreedomFrom Pastor to Porn Star: Navigating Faith, Stigma, and Performance Anxiety with Doc ChocolateIn this episode of 'Real Men Feel,' host Andy Grant welcomes Doc Chocolate, a former pastor turned porn star who is now a coach and content creator in the adult industry. Doc shares his unconventional journey, from his pastorship in his 20s to embracing the swinging lifestyle and entering the porn industry. The conversation delves deep into his struggles with reconciling his faith, overcoming stigma, and managing performance anxiety.Doc also discusses the intricacies of alternative lifestyles, such as cuckolding...2025-02-0729 min
Real Men Feel with Andy GrantHealing from Emotional Abuse: Breaking the Chains of TraumaThe Journey to Emotional Healing with Patrick Doyle
In this episode of Real Men Feel, host Andy Grant interviews Patrick Doyle, a bestselling author and expert in emotional abuse recovery, addiction counseling, and spiritual leadership. Patrick shares his profound personal experiences with trauma, abuse, and addiction, which led him to help others on their paths to healing.
The discussion touches on the dangers of avoiding pain, the impact of childhood trauma on emotional expression, the complexity of emotional abuse, and the importance of creating safe spaces for honesty and recovery.
Patrick also shares...2025-01-3150 min
Real Men Feel with Andy GrantThe Power of Truly Showing Up: Embracing HumanityEmbracing the True Meaning of Showing Up with Marcy Axelrod
How Are You Showing Up?
In this episode of Real Men Feel, Andy Grant hosts Marcy Axelrod, a best-selling author and TEDx speaker, who delves into the true essence of 'showing up.' Marcy explains that showing up isn't just about being present but a deeper existential experience influenced by our beliefs, thoughts, and attention systems. They discuss the three roles we habitually play—self, situational, and societal—and how truly showing up can change our lives and improve our performance.
Marcy also shar...2025-01-1741 min
Real Men Feel with Andy GrantBreaking the Stigma: Walker Ferguson on Men's WellnessBalancing Sports, Academics, and Mental Health
In this episode of Real Men Feel, host Andy Grant interviews Walker Ferguson, a senior at Wake Forest University majoring in economics and minoring in communications. Walker is a former football player and co-founder of Ascend, a meditation and wellness app. They discuss Walker's experience balancing sports, academics, and entrepreneurship and how personal struggles led to the creation of the app.
The conversation touches on the stigma around men asking for help, the importance of community, and the unique features of the Ascend app. Walker shares his journey of...2025-01-1130 min
Real Men Feel with Andy GrantUnderstanding Emotional Avoidance and Embracing VulnerabilityMastering Emotional Avoidance with Dr. Michelle Maidenberg
In this episode of Real Men Feel, host Andy Grant welcomes Dr. Michelle Maidenberg, a New York-based therapist and author of 'Ace Your Life: Unleash Your Best Self and Live the Life You Want.' They delve into a master class on emotional avoidance, discussing why people engage in it and how it can worsen emotional experiences.
Dr. Maidenberg introduces her ACE methodology — Acceptance, Compassion, and Empowerment — to help individuals connect with their core values and lead fulfilling lives. She also offers insights into men's unique struggles with emot...2025-01-0441 min
Real Men Feel with Andy GrantLife Mastery: Unpacking Identity and Embracing AuthenticityFinding Purpose and Authenticity with Mark Collins
In this episode of Real Men Feel, host Andy Grant welcomes guest Mark Collins, a pastor, coach, and author of Life Mastery: Living Life by Design. They discuss the importance of men understanding their inherent value and purpose, the dangers of false identities, and the unique impact each man can make. Mark shares his personal journey of overcoming challenges, such as fear of failure and imposter syndrome, and emphasizes the necessity of knowing oneself for true transformation.
The conversation explores how dissatisfaction can be a gift and highlights...2024-12-2738 min
Real Men Feel with Andy GrantRedefining Masculinity: Busting the 'Happy Wife, Happy Life' MythEvolving Definitions of Masculinity and Fatherhood with Frederick Van Riper
In this episode of Real Men Feel, host Andy Grant speaks with Fred Van Riper, a men's relationship and leadership coach who helps men and dads lead with purpose both at home and at work. Fred shares his journey of overcoming societal and personal expectations of masculinity, the importance of emotional resilience, and how men can cultivate deeper connections with their partners and children. They discuss topics ranging from the problems with the 'happy wife, happy life' mentality to the critical need for men to ask for...2024-12-2049 min
Real Men Feel with Andy GrantRedefining Resilience & Embracing ChangeNavigating Life's Transitions with Authenticity and Resilience
In this episode of Real Men Feel, host Andy Grant welcomes guest Jon Emery, who shares his journey of personal transformation following significant life challenges, including job loss and divorce.
Jon discusses the importance of knowing your values, developing a morning routine, and maintaining gratitude. He also talks about his work in podcasting, both as a host of Life's Checkmark and as a podcast coach helping others discover their authentic voices.
The conversation highlights the impact of supportive men's groups and the power of vulnerability.
2024-12-1434 min
Real Men Feel with Andy GrantFrom Near-Death to Inner Life: Navigating the Human Condition with Markus KasunichExploration of Inner Work and Consciousness with Markus Kasunich
In this episode of 'Real Men Feel,' host Andy Grant speaks with holistic life and relationship coach Markus Kasunich. They delve deep into the journey of 'knowing thyself,' discussing topics such as Markus's near-death experience, the integration of his IRAM model, and the importance of inner work.
Markus shares his insights on human conditioning, the fluidity of consciousness, and the tools needed to navigate and understand one's own psyche. They also touch on the expansion and contraction of human experiences, explaining how one's conditioning...2024-12-0747 min
Real Men Feel with Andy GrantFrom Mob Lawyer to Mindfulness MentorLegal Thrills and Spiritual Wisdom with Bob Martin
In this episode of Real Men Feel, host Andy Grant welcomes Bob Martin, a former mob lawyer during Miami's cocaine cowboy era who transformed into a healing and mindfulness coordinator, meditation mentor, and author. Bob shares his journey from high-powered legal battles to teaching wellness and mindfulness, blending Taoist teachings with brain science and psychology.
They discuss meditation, mindfulness, the role of defense attorneys in the justice system, and the significance of yin and yang energy. Bob also reveals key moments that led him to change his life path...2024-11-2940 min
Real Men Feel with Andy GrantExploring Male Loneliness and Mental Health: A 16-Year-Old's PerspectiveThe Male Loneliness Epidemic: Insights from 16-Year-Old Reuben Runacres
In this episode of Real Men Feel, host Andy Grant welcomes Reuben Runacres, a passionate 16-year-old expert in men's mental health and the male loneliness epidemic. Reuben shares his insights on why men experience loneliness, how societal changes have exacerbated this issue, and the impact of loneliness on both mental and physical health. He also discusses the potential of technology to bridge social gaps and introduces his vision for a new platform to connect people.
Reuben emphasizes the importance of purpose and connection...2024-11-2352 min
Real Men Feel with Andy GrantNavigating Spiritual AwakeningsNavigating Spirituality with Integrity and Avoiding Red Flags
Andy Grant discusses the integration of spirituality and psychology with Katie Turner, a registered psychologist and author of 'F*ck Toxic Spirituality'. Katie shares her insights on spiritual awakenings, intuition, toxic positivity, and the importance of recognizing red flags in spiritual practices.
The conversation emphasizes the need for mindfulness, emotional maturity, and shadow work to navigate the spiritual path effectively. Katie also talks about her personal journey, professional experiences, and offers listeners access to her quiz on discovering dominant intuitive superpowers.
00:00 Introduction to Real Men F...2024-11-1639 min
Real Men Feel with Andy GrantFrom Atheism to Spirituality with Coach Michael TaylorEmbracing True Masculinity: A Conversation with the Irrepressible Optimist Michael Taylor
In this episode of Real Men Feel, host Andy Grant is joined by Michael Taylor, an inspiring author, coach, and motivational speaker known as the 'irrepressible optimist.' They discuss spirituality, religion, and viewing Jesus as a life coach.
Michael shares his personal experiences of overcoming poverty, fatherless childhood, and hardships, including living in his car. The conversation touches on manifesting one's desires, proving divine intelligence, the difference between spirituality and religion, and redefining masculinity.
Michael's journey emphasizes the importance of personal...2024-11-0940 min
Real Men Feel with Andy GrantOvercoming Trauma with Nick Prefontaine: The STEP SystemHarnessing Limitless Potential After Trauma with Nick Prefontaine
Real Men Feel host Andy Grant chats with Nick Prefontaine, a three-time bestselling author, top motivational speaker, and CEO of Common Goal. Nick shares his harrowing story of surviving a life-threatening snowboarding accident at age 14 and overcoming massive odds to walk, talk, and eat again.
He discusses his STEP system (Support, Trust, Energy, Persistence) that he used to recover and now teaches others to navigate trauma and life challenges. Nick emphasizes the importance of having support, maintaining personal energy, and trusting the process. He also reflects on...2024-11-0140 min
Real Men Feel with Andy GrantThe Evolution from Prince to King with Justin NaultFrom Prince to King: Embracing Emotional Growth and Redefining MasculinityIn this episode of Real Men Feel, Andy Grant engages with Justin Nault, founder of Personal Evolution Coaching and Clovis, in a profound conversation about the evolution from Prince to King energy. They delve into topics like emotional suppression, societal programming, and the necessity of emotional awareness for personal and relational growth. The discussion spans Justin's transition from a music career to becoming a wellness advocate after life-altering experiences and family tragedies. Key methods for emotional resilience, such as somatic therapy, mirror work, and embracing...2024-10-2534 min
Real Men Feel with Andy GrantEmbracing Change: Downsizing and New BeginningsThe Joy of Letting GoIn this solo episode of 'Real Men Feel,' host Andy Grant shares his personal journey of downsizing and moving to a smaller home after 24 years. He discusses the chaos and challenges of the move, including canceling a planned podcast episode. Andy reflects on being laid off from Cisco Systems and how this unexpected change led to a liberating experience of decluttering and reevaluating life's priorities. He also announces that 'Real Men Feel' is a finalist in the Signal Awards for 'Most Inspiring Podcast' and 'Best Self-Improvement and Self-Help Podcast...2024-10-1806 min
Real Men Feel with Andy GrantThe DUDE Project with Kyle MitchellBreaking the Stigma: The Dude Project with Kyle MitchellIn this episode of Real Men Feel, host Andy Grant speaks with Kyle Mitchell, a renowned mental health advocate and creator of the Dude Project. Kyle's mission is to transform the lives of one million teens from socially anxious to socially confident by changing the narrative around mental health, specifically for boys. The discussion covers the importance of mental resilience, strategies for connecting with boys, and parents' role in supporting their children. Kyle also shares personal experiences and insights on handling social media challenges that teens...2024-10-1138 min
Real Men Feel with Andy GrantConscious Happiness | The Good Mood Revolution with Matt O'NeillEmbracing Emotions: The Path to Genuine Happiness with Matt O'NeillIn this episode of Real Men Feel, host Andy Grant engages in a deep conversation with happiness expert Matt O'Neill, discussing the societal conditioning that discourages men from expressing emotions and the journey to reclaiming their natural happiness. Matt shares his personal struggles growing up with conflicting parental influences and how these experiences propelled him into darkness, only to resurface with a mission to spread joy. Together, they explore the concept that happiness is hindered by suppressing emotions and emphasize the importance of awareness, gratitude...2024-10-0449 min
Real Men Feel with Andy GrantLife Without a Tie: A Journey of Self-Discovery with Ray MartinTransformative Journeys and the Six Rules of Happiness with Ray Martin Host Andy Grant interviews Ray Martin, a multifaceted entrepreneur, author, coach, and mindfulness teacher. Ray shares his profound journey of personal transformation, discussing the losses that led him to take a sabbatical, his experiences of running a marathon, and spending 14 years living out of a backpack. He delves into the foundational principles and six rules of happiness he discovered and shares how mindfulness and meditation played a key role in his evolution. Ray's inspiring story highlights the importance of living authentically, finding...2024-09-2745 min
Real Men Feel with Andy GrantThe Evolution of Masculinity and the Modern RelationshipUnderstanding and Strengthening Modern Relationships with Kristal DeSantis In this episode of Real Men Feel, host Andy Grant discusses with Kristal DeSantis, a licensed marriage and family therapist, her expertise in trauma work and relationships. Kristal shares her journey from avoiding marriage to becoming a leading authority in relational therapy. She insightfully states, 'I wanted my practice to reflect two things: tactical skills and a strength-forward approach.’ They delve into Kristal's STRONG model of relational therapy, which includes six pillars aimed at fostering healthy relationships. The conversation also covers the evolution of...2024-09-2045 min
Real Men Feel with Andy GrantUncanceled: Love, Lies & Legal Trouble with Ghasan AlesayiOvercoming False Accusations and Personal Growth: Ghasan Alesayi's Journey In this episode of Real Men Feel, host Andy Grant speaks with Ghasan Alesayi, an actor and filmmaker from Toronto. Ghasan shares his rollercoaster journey of dealing with false legal accusations and public scrutiny after being arrested for voyeurism while working with a dating coach. He talks about his battle with fear, insecurities, and the lessons he learned about vulnerability, consent, and empathy during this challenging period. Throughout the conversation, Ghasan emphasizes the importance of understanding one's emotions, embracing personal growth, and how he...2024-09-1449 min
Real Men Feel with Andy GrantEnough Already: Rediscovering Our Humanity with Colin KingsmillRediscovering Humanity and Integrity: A Conversation with Colin Kingsmill on Real Men Feel In this episode of Real Men Feel, host Andy Grant talks with Colin Kingsmill, a former Swiss banker turned healer and advocate for the Enough Already movement. They delve into topics such as success, worthiness, and the need for a deeper human connection. Colin shares his personal journey from corporate success to fulfillment in serving others, highlighting the significance of living with integrity and confronting psychological suffering. They also discuss the role of corporations in society, challenges in modern spirituality, and the...2024-09-0744 min
Real Men Feel with Andy GrantNavigating Nice Guy Recovery | Insights from Jason LangeReal Men Feel: Embracing Authenticity with Jason Lange In this episode of Real Men Feel, host Andy Grant welcomes Jason Lange, a men's embodiment coach and certified No More Mr. Nice Guy coach. They discuss the origins and impact of nice guy syndrome, the importance of men's groups for growth and support, and the journey toward authenticity and emotional expression. Jason shares insights into how nice guys are created, the significance of setting boundaries, and the role of men's work in fostering healthier relationships. The conversation also touches on men's cultural conditioning to...2024-08-3147 min
Real Men Feel with Andy GrantUnlocking Ancestral Healing | African Ancient Quantum Medicine with Gao MotsemmeGenerational Healing and Integrating Masculine and Feminine Energies with Gao Motsemme In this episode of Real Men Feel, host Andy Grant welcomes Gao Motsemme, a psychic surgeon and embodiment queen dedicated to helping individuals break free from patterns of generational toxic relationships. Gao discusses her journey into ancestral healing, energy work, and the importance of connecting with one's inner child and sexual energy. The conversation delves into the integration of masculine and feminine energies, the impact of generational trauma, and the significance of authentic leadership in both personal and professional settings. Listeners are invited...2024-08-2339 min
Real Men Feel with Andy GrantUnderstanding the Flavors of Emotions | The Emotion Chef, Kim KorteExploring the Flavors of Emotions with Kim KorteIn this episode of Real Men Feel, host Andy Grant converses with Kim Korte, a sensory perception and emotion management strategist. Kim explains her unique metaphor for emotions, comparing them to flavors and cooking ingredients. They discuss how emotions are formed, the impact of memories, and the importance of acknowledging and working through emotions rather than suppressing them. Kim shares insights from her book, 'Yucky Yummy Savory Sweet: Understanding the Flavors of Emotions' and discusses how external sensory perceptions and past experiences influence emotional responses. She also emphasizes the...2024-08-1737 min
Real Men Feel with Andy GrantMen’s Emotional Leadership Development with Owen Marcus | Emotional Intelligence and ResilienceIn this episode of Real Men Feel, host Andy Grant welcomes pioneering coach and author Owen Marcus, who discusses integrating emotional physiology, attachment theory, and somatic therapies into men's emotional connection and leadership development. Owen shares insights from his new community, MELD, which focuses on men's emotional leadership development. They explore diverse subjects such as rolfing, polyvagal theory, anti-fragility, and the importance of co-regulation and vulnerability in emotional intelligence. The conversation highlights the significance of using somatic experiences for emotional growth and how men can improve their relationships and leadership skills through these practices. Owen...2024-08-1044 min
Real Men Feel with Andy GrantHow Therapy Fails Men | Importance of Safety, Respect, and LoveIn this episode of Real Men Feel, host Andy Grant interviews psychotherapist Marc Azoulay about the unique challenges and shortcomings of traditional therapy for men. Marc shares his personal journey from client to therapist, highlighting how his own struggles with addiction and identity shaped his approach to helping men. The discussion delves into the importance of challenging men within a supportive community, the need for both masculine and feminine love in therapy, and the transformative power of male initiation rituals. Marc also introduces Men's Therapy Online, a community-based service designed to offer tailored support and foster meaningful...2024-08-0236 min
The Leg It PodcastSQUID GAME: THE CHALLENGE - "I was labelled a Netflix Mole"Have you watched "The biggest Netflix show ever"? Player 189 (Leg It's Andy Grant) gives us an EXCLUSIVE behind the scenes look into his time as a Squid Game contestant, hoping to win the largest cash prize in reality television history, a massive $4.56m (£3.6m to us)! Andy shares his SQUID GAME story: The ACTUAL Red Light Green Light rules & conditions How did he get on the show? Being on the Squid Game set Thoughts on other players Being labelled a "Netflix Mole" This is part of a SQUID GAME mini series, fo...2023-12-1154 min
Real Men Feel with Andy GrantHealing From Trauma | Moving From Pain to PossibilityI have yet to meet anyone who hasn't suffered some form of trauma. It seems that the human experience was made to include trauma. Trauma doesn't just mean physical abuse, sexual abuse, and war. It can be more minor things like not having all your needs met at any point in childhood. The simplest definition of trauma is anything too high in magnitude for you to deal with at the time.
My guest today, Greg Wieting, helps leaders and entrepreneurs heal anxiety, depression, chronic pain, and trauma so they can lead with bold and courageous hearts.
2023-01-0743 min
Real Men Feel with Andy GrantMen Finding Their Purpose | Mindset, Fulfillment & SpiritualityI believe everybody has a mission, a calling, a purpose to their life, and part of life's great joy or frustration is discovering that. I don't recommend my path, which was multiple suicide attempts before I finally got there must be a better way, and I began doing the inner work. Today we are diving into purpose!
My guest today is men's mentor Cooper Heller. Cooper is a personal trainer, nutritionist, and life coach who helps men clarify their purpose, upgrade their physical health, and develop a winning mindset.
Cooper shares how an injury in...2022-12-1731 min
Real Men Feel with Andy GrantMen & Sex | Fear in Our Sexual Relationships with WomenMy returning guest today is Dr. Avrum Weiss. Dr. Weiss is a psychotherapist, award-winning author, speaker, and teacher. His decade-long work on understanding the inner lives of men culminated with his recently published bestseller "Hidden in Plain Sight: How Men's Fears of Women Shape Their Intimate Relationships."
We talk about what a man's lack of sexual desire means for a relationship and the root causes of that low desire. Learn what men are taught about sex that harms our relationships and how not to see sex as a performance.
"Think of foreplay as starting the...2022-11-2535 min
Real Men Feel with Andy GrantCovenant House Sleep Out | On LocationFor the first time, Real Men Feel is on location. This week's show checks in from Covenant House's Sleep Out in Boxboro, Massachusetts.
Andy took part in a fundraising event for Covenant House that involved giving up his bed for one night to raise funds to get more young people off the streets. People choose to spend a night outside to help those who don't have a choice.
We talk with Jill Vorndran, Covenant House's Chief Development Officer.
Topics and Questions
2:59 - What is going on tonight?
3:25 - Is this...2022-11-1913 min
Real Men Feel with Andy GrantGender Role Socialization | How Men Learn To Be Men#RealMenFeel ep 276 Gender Role Socialization | How Men Learn To Be Men
Real Men Feel hosts conversations that most men aren't having but that all men can benefit from. Today we explore the ways we learn how to be men. Much of that comes from a life-long socialization process, specifically gender role socialization.
My guest Dr. Bill DeFranc is a licensed psychologist who has worked in schools, hospitals, group practices, and college counseling centers and had a parenting consulting business. He was an Instructor at Harvard Medical School and has published research on men's gender role...2022-10-2137 min
Real Men Feel with Andy GrantRegular Guy Chat with Ken | Leaning Into FearMen are told it isn't good to fear things, but you can't be brave or courageous without first recognizing fear. And I've repeatedly found that great things happen when I walk boldly into my fear and do what I'm afraid of.
I put out the call in the private Real Men Feel Facebook group for anyone interested in doing a regular guy chat - that means no agenda, nothing to sell or promote- an average dude who has something to share.
I said, "If you are interested but terrified, that's a great sign to say...2022-10-1530 min
Real Men Feel with Andy GrantNo Lucks Given | Mental Health In The KitchenReal Men Feel ep273 No Lucks Given | Mental Health In The Kitchen
Today Real Men Feel ventures into the kitchen to talk with Chef Brother Luck. Brother is an award-winning chef, entrepreneur, and advocate for the pursuit of self-discovery. He is on a mission to prove to others that while our past is forever a part of who we are, it does not determine the people we become.
Brother has appeared on Chopped, Beat Bobby Flay, and Top Chef. He also owns two restaurants, Four by Brother Luck, and Lucky Dumpling, located in his home...2022-09-3032 min
Real Men Feel with Andy GrantMen's Fears of WomenThis episode could be titled Real Men Fear. Today's guest is Dr. Avrum Weiss, a psychotherapist, an award-winning author, and teacher. His decade-long work on understanding men's internal lives culminated with his recently published bestseller "Hidden in Plain Sight: How Men's Fears of Women Shape Their Intimate Relationships."
Avrum is a regular contributor to the Psychology Today website and offers workshops nationally about psychotherapy with men and helping men and women understand each other. He practices psychotherapy online from his home on an island in Midcoast Maine, specializing in psychotherapy groups for men and psychotherapy consultation.
2022-09-0234 min
Real Men Feel with Andy GrantNot Allowed to Die | Paws For PatrickReal Men Feel #268 Not Allowed to Die | Paws For Patrick
My guest, Dan Maigler, shares his journey from politics to lobbying, to counseling, always knowing he wanted to help people. The kids that Dan works with reminded me of myself a lot. Some of the things they express resonated deeply with me. Fair Warning: This is an open conversation on suicidal thoughts and attempts. If you are in crisis, call or chat 988 right now.
Dan is the mental health director for Paws for Patrick, a non-profit organization that connects young people with mental health issues...2022-08-2634 min
Real Men Feel with Andy GrantReceiving Praise | Being Worthy MenReal Men Feel #267 8/19/22 Receiving Praise | Being Worthy Men
One of the goals of this podcast, my books, and my coaching... is to be inspiring. But whenever someone tells me I'm inspiring, I'll try to deflect it. Some of that is humility, but at times I can also notice strong resistance, an outright rejection of the praise. I might even want to argue about it. -- which is ridiculous.
This sort of experience showed up big time in my first guest appearance in about a year when I was on the In The Blood Podcast with...2022-08-2007 min
Real Men Feel with Andy GrantMoonshot Mission for Mankind & HumanityReal Men Feel #266 Moonshot Mission for Mankind & Humanity
Research shows that men live sicker and die sooner than women. Dr. Jed Diamond is on a mission to change that. His moonshot mission focusing on men's mental health could save 375,000 lives each year in the United States alone.
My Guest, Jed Diamond, is one of the world's leading experts in Gender Medicine and Men's Health. He has written sixteen books, including international best-sellers Surviving Male Menopause and The Irritable Male Syndrome. Most importantly, Jed is a teacher, mentor, and friend, and I am thrilled to connect...2022-08-1236 min
Real Men Feel with Andy GrantReaching Out & Being IgnoredReal Men Feel 263 7/22/22 Reaching Out -- Being Ignored
One thing that struck me after my 8-month-long withdrawal from life was how many told me that they noticed I was quiet and wondered what was up. Some said I'd been on their mind, yet they didn't reach out. Some said they energetically reached out but were quickly shut down.
When I did finally speak up and share, the number of people who said that I'd been on their mind or that they considered reaching out but didn't… made me wonder why that is.
I th...2022-07-2309 min
Real Men Feel with Andy GrantWTF Happened? Where Is Andy?Real Men Feel #261 7/6/22 WTF Happened? Where Is Andy?
This is the first episode of Real Men Feel since October of 2021. Such a long break was not my plan. Today I attempt to explain what happened and open up about my dark night of the soul and all the underlying shame that had me withdraw from everything. I've spent months living in complete apathy. I've only recently gotten to a place of genuinely wanting that to change.
You can't help anyone who doesn't want to be helped. I did not want to be helped. I ignored...2022-07-0719 min
Real Men Feel with Andy GrantEmotions Are a Superpower for Men“So many of us grew up with male emotion just being an explosion rather than an expression,” says Charles Matheus, author and Mankind Project facilitator. In today's episode, Charles describes how men’s emotions are frequently neglected and explains how a different approach to emotions can give men powerful spaces to be fully authentic.
Charles dives deep into a common masculinity trope: men who rarely express their emotions sober. Instead, men wait until they are inebriated and let their emotions out in unhealthy and unproductive ways. Charles is working to break down this cultural trope and teach men ho...2021-10-2645 min
Real Men Feel with Andy GrantBuilding a Resilient Culture“What is resiliency?” Andy Grant asks Resilient Culture Specialist, Jodi Woelkerling. Jodi is a coach and author who works with individuals and business leaders to help them build resilient cultures and individuals. In today’s episode, Jodi and Andy have a topical discussion about the importance of stress management and how it goes hand in hand with resilience training.
Jodi explains her three-level process to helping her clients build resilience skills. She begins with level one, which highlights your body's natural reaction to stress, also known as fight or flight. Jodi explains the importance of recognition in this s...2021-10-1938 min
Real Men Feel with Andy GrantMen Connecting With Men“Men are fixers. We think we need to know how to fix everything. I tell the men pretty much every week that we are not here to fix each other,” explains Alan Cantor, Spiritual Guide, Transformational Coach, and Founder of The Surround Men’s Group. Alan Cantor has dedicated his life to creating a vision for children to live in a better world, and that starts with men. He believes there are three core concepts to improving a man’s life – connection, trust and listening.
Alan opens up about his father dying when he was young and the effect...2021-10-1235 min
Real Men Feel with Andy GrantPositive Change in a Socially Distant World“Change is a good thing,” says Rick Ornelas, Positive Change Expert, Author and Founder of I Spark Change. On this episode of Real Men Feel, guest Rick Ornelas explains the importance of maintaining a positive attitude, looking at life with a glass-half-full mentality, and acknowledging that change is not always a negative thing.
Rick introduces the positive mindset of learning to adapt, grow and overcome obstacles, even if they are uncontrollables. He preaches about the insignificance of “being right” if it means sacrificing your happiness and the happiness of those around you. Rick also opens up about the insp...2021-10-0553 min
Real Men Feel with Andy GrantRegular Guy Chat with Billy“Value family over everything, over everything,” says Billy Potter, the Zen Plumber. On today’s episode, host Andy Grant and special guest Billy dive into the intricacies of families and how unconditional love trumps all. They dive deep on the many ways a father’s role during childhood can dramatically impact our perception of the world.
Billy opens up about his father’s drug problems and how substance abuse may test a family, but does not prevent them from coming out stronger in the end. He explains that the strongest and toughest men will always maintain a soft spot...2021-09-2145 min
Real Men Feel with Andy GrantThe Importance of Listening to Your Dog“There's something greater out there that we can’t comprehend that is helping guide us and I think certain animals are brought to certain people for certain reasons.”
Michael Overlie is an energy healer, life-purpose coach, and dog fanatic. Michael's purpose is to help men awaken to their path by letting their dogs lead. We discuss how men can live a fulfilled life.
Episode 253, Aug 24, 2021
Connect with Andy and the Real Men Feel Podcast:
Instagram | @realmenfeelshow & @andy_grant
Personal Website | theandygrant.com for coaching, healing, and book i...2021-08-2435 min
Real Men Feel with Andy GrantMen's Code + Women's Code = New Business Code“What we assume that ‘all’ men are this and ‘all’ women are that, is not true.”
Beate Chelette is an author, speaker, and Growth Architect who joins us to discuss the men’s code in business, the women’s code, and the need to bring them together.
Episode 252, Aug 17, 2021
Connect with Andy and the Real Men Feel Podcast:
Instagram | @realmenfeelshow & @andy_grant
Personal Website | theandygrant.com for coaching, healing, and book info!
Podcast Website | realmenfeel.org for all things podcast r...2021-08-1747 min
Real Men Feel with Andy GrantThe Power of Traumatic Stories“I’ve always had this thirst for understanding more, instead of going out to play I’d rather read a book.”
Nathaniel Brown is a speaker, coach, author, and survivor of childhood sexual abuse who believes we can all learn to "re-see" our traumatic experiences with a new perspective, allowing us to engage with life differently. When you change your perspective, you change your story, and you change your life.
Episode 251, Aug 10, 2021
Connect with Andy and the Real Men Feel Podcast:
Instagram | @realmenf...2021-08-1048 min
Real Men Feel with Andy GrantRegular Guy Chat with Tony“Telling myself I’m a good guy is probably the hardest thing I’ve had to do.”
Tony Novello is an artist who makes things, from slate mountainscapes to fused glass wind chimes. He joins us to speak about his mission to serve others and help mend the fabric of the world. When he's not doing art, he serves as an Air Force senior consultant and servant-leader for the Department of Defense.
Episode 250, Aug 3, 2021
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Instag...2021-08-0337 min
Real Men Feel with Andy GrantListening To Your Calling“By living in purpose, we fulfill something greater.”
Demetri Albizu is a husband, dad, entrepreneur, and a higher-level initiate of the Modern Mystery School who is focused on knowing himself and creating a better world. We discuss the importance of hearing and taking action on your calling.
Episode 249, July 27, 2021
Connect with Andy and the Real Men Feel Podcast:
Instagram | @realmenfeelshow & @andy_grant
Personal Website | theandygrant.com for coaching, healing, and book info!
Podcast Website | realmenfeel.org for all things podcast related!
YouT...2021-07-2729 min
Real Men Feel with Andy GrantMen Supporting Men“Men's groups are an amazing forum and vehicle to train us in how to communicate with others.”
Brett Churnin is an Australian dad, husband, and passionate champion of men’s well-being and the potential for men to support each other in a safe and constructive space. He started his first Men’s Group in 2005, a group that still runs today and inspired him to create the free Men’s Group Field Guide in 2011. We talk about the power of being witnessed, the benefits of authentically sharing, and ways for you to get involved today!
...2021-07-2039 min
Real Men Feel with Andy GrantChallenging Masculine Stereotypes“A man recognizes the reality of the situation and finds a way to powerfully move through it.”
Adam Hommey is a speaker, author, consultant and podcaster who helps people grow their businesses at the junction of brilliance and passions. He joins us to discuss how to find your own empowering version of manhood, why challenging questions are the antidote to conflict, and how a willingness to be wrong leads to growth.
Episode 247, July 13, 2021
Connect with Andy and the Real Men Feel Podcast:
Inst...2021-07-1335 min
Real Men Feel with Andy GrantThe Impact of a Sociopath“Every mistake is recoverable, as long as you’ve got breath you’ve got a chance.”
Mike Shereck returns to the show to share a story of forbidden love and sociopathic dysfunction. As an executive coach, speaker, and author, Mike holds potent wisdom for men seeking to understand women and find harmony with the feminine. We examine his long-lasting relationship with a sociopath, share wisdom around love, and bust the victimhood narrative.
Episode 246, July 6, 2021
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Instag...2021-07-0632 min
Real Men Feel with Andy GrantWomen Can Stop Being Abusive“In order to forgive myself, I had to actually trust myself that I had changed.”
Entrepreneur, coach, author, and advocate for a violence-free world, Andrea J. Lee, shares how she stopped perpetuating abusive cycles. We talk about the power of forgiveness, the importance of authentic communication, and examine the causes of abuse.
Episode 245, June 29, 2021
Connect with Andy and the Real Men Feel Podcast:
Instagram | @realmenfeelshow & @andy_grant
Personal Website | theandygrant.com for coaching, healing, and book info!
Podcast Webs...2021-06-2939 min
Real Men Feel with Andy GrantBreaking Addictive Cycles“I can embrace the fact that this sucks, because I know that I'm going to be better.”
Author, business owner, and podcast host, Justin Long, shares his roadmap for breaking free of unconscious behavioral patterns and addictions. We discuss the issues with modern masculinity, methods to help handle heavy emotions, and the key mindsets that will lead to sustainable fulfillment.
Episode 244, June 22, 2021
Connect with Andy and the Real Men Feel Podcast:
Instagram | @realmenfeelshow & @andy_grant
Personal Website | theandygrant.com for coachi...2021-06-2249 min
Real Men Feel with Andy GrantCreating Sexual Intimacy“I want men to understand what it takes to have a connected, fulfilling, and heartfelt sexual experience.”
Speaker, author, podcaster, and coach, Leah Carey, joins us for an open exploration of sexuality, intimacy, and the questions men most often ask her about sex.
Episode 243, June 15, 2021
Connect with Andy and the Real Men Feel Podcast:
Instagram | @realmenfeelshow & @andy_grant
Personal Website | theandygrant.com for coaching, healing, and book info!
Podcast Website | realmenfeel.org for all things podcast related!
YouTube | Real Men Feel
Con...2021-06-1549 min
Real Men Feel with Andy GrantMoving Through Fear“How much permission are you going to give yourself to actually go after what you really want?”
Michael Challenger is a coach, motivational speaker, best-selling author, and award-winning filmmaker on a mission to help men take charge of their lives. In today’s episode, Michael shares inspiring wisdom around cultivating courage, celebrating challenge, and transcending fear.
Episode 242, June 8, 2021
Connect with Andy and the Real Men Feel Podcast:
Instagram | @realmenfeelshow & @andy_grant
Personal Website | theandygrant.com for coaching, healing, and book info!2021-06-0844 min
Real Men Feel with Andy GrantDiscover Ancient Spiritual Technologies“If we're able to consciously pay attention to our breath we can remain in a state of ease, flow, and health.”
Nate Zeleznick is the founder and CEO of Vibravision®️, the only licensed academy in North or South America authorized to teach the Merpati Putih martial arts, breathwork, health, meditation, and sensory expansion system from the royal family of Java, Indonesia.
Episode 241, June 1, 2021
Connect with Andy and the Real Men Feel Podcast:
Instagram | @realmenfeelshow & @andy_grant
Personal Website | theandygrant.com for coaching, healing, and boo...2021-06-0146 min
Real Men Feel with Andy GrantOrthorexia: When Trying To Be Healthy Becomes Unhealthy“Instead of feeling insecure, I felt self-compassion and that’s when everything changed.”
Jason Wood is turning his own battle with orthorexia, anxiety, and OCD into a mission to raise awareness and confront the stigmas and stereotypes that exist around men and mental health.
Episode 240, May 25, 2021
Connect with Andy and the Real Men Feel Podcast:
Instagram | @realmenfeelshow & @andy_grant
Personal Website | theandygrant.com for coaching, healing, and book info!
Podcast Website | realmenfeel.org for all things podcast related!
Y...2021-05-2539 min
Real Men Feel with Andy GrantUnleash Your Conscious Cock“Conscious cock is about embodying our sexual power and masculinity in a positive way.”
Sex educator, couples counselor & author, Kristopher Lovestone, joins us for a straightforward exploration of sexuality, relationships, understanding women, and much more.
Episode 239, May 18, 2021
Connect with Andy and the Real Men Feel Podcast:
Instagram | @realmenfeelshow & @andy_grant
Personal Website | theandygrant.com for coaching, healing, and book info!
Podcast Website | realmenfeel.org for all things podcast related!
YouTube | Real Men Feel
Connect with Kristopher Lovestone:
Website | Cons...2021-05-1843 min
Real Men Feel with Andy GrantHow Men Must Lead“We’re all responsible for leading our own lives.”
Mike Shereck is an executive coach, speaker, and author of the upcoming book, "Manhood Manifesto: How Men Must Lead at Home, at Work, and In the Public Sphere". We discuss the keys to authentic leadership, including why there is freedom in responsibility, how to utilize men’s natural competitiveness, and why enrollment is critical to success.
Episode 238, May 11, 2021
Connect with Andy and the Real Men Feel Podcast:
Instagram | @realmenfeelshow & @andy_grant
Personal Website | theandygrant.com for coaching, healing...2021-05-1135 min
Real Men Feel with Andy GrantCreating Wealth On Any Income“Treat yourself like you deserve to own the money you’re earning.”
Rennie Gabriel is an author, speaker, master financial coach, and founder of Wealth On Any Income. Rennie is out to get more people on the path to wealth, while saving the lives of dogs and veterans along the way.
Episode 237, May 4, 2021
Connect with Andy and the Real Men Feel Podcast:
Instagram | @realmenfeelshow & @andy_grant
Personal Website | theandygrant.com for coaching, healing, and book info!
Podcast Website | realme...2021-05-0436 min
Real Men Feel with Andy GrantYour Sensitivity is a Gift“If you allow life, you can actually feel emotion and nothing gets stuck within you.”
Author, entrepreneur, and change manager, Thomas Anderson, joins us to share the benefits of vulnerability and sensitivity. These characteristics are often perceived as a weakness, but we bust that myth today. We also discuss why material possessions won’t lead to happiness, how fear reduces choice, and what emotional mastery looks like.
Episode 236, April 27, 2021
Connect with Andy and the Real Men Feel Podcast:
Instagram | @realmenfeelshow & @andy_grant
...2021-04-2746 min
Real Men Feel with Andy GrantThe 3 Pillars of Masculinity“The success or failure of my story is only equal to the level of impact that it has on other people.”
Masculinity coach, marketing expert, and former Division I football player, Kyree Oliver, joins us to share his 3 pillars of masculinity. Kyree interviewed thousands of people from all walks of life, and delivers his findings with us today. He also reveals how he discovered his passion for service, why there is safety in authenticity, and how an unbalanced man can reach equilibrium.
Episode 235, April 20, 2021
Conn...2021-04-2037 min
Real Men Feel with Andy GrantRelease Stress and Welcome Flow“The art of happiness is in the pause.”
Intuitive coach and author, Marla Williams, shares her method for preventing burnout. Stress and tension are slow, silent killers that destroy wellbeing if continually suppressed. Marla knows this pattern firsthand and offers transformative practices, mindsets, and an energy healing to assist us in ending our addiction to hyperactivity.
Episode 234, April 13, 2021
Connect with Andy and the Real Men Feel Podcast:
Instagram | @realmenfeelshow & @andy_grant
Personal Website | theandygrant.com for coaching, healing, and book info...2021-04-1339 min
Real Men Feel with Andy GrantTranscend Your Trauma“If you are blaming other people for your calamities, chances are, there’s some underlying trauma that you're just not willing to look at.”
New York Times best-selling author, speaker, filmmaker, and co-founder of whole.tv, Pedram Shojai, joins us to discuss trauma. He masterfully explains how unexamined trauma will control our lives and offers a detailed, practical plan for healing. We also cover why men are so resistant to self-care, how to increase our emotional resiliency, and why service is the primary pathway to joy.
Episode 233, April 6, 2021
Conn...2021-04-0636 min
Real Men Feel with Andy GrantEmotional Freedom Through Creative Expression“Underneath all that perfectionism and judgment, is the emotion you are not feeling.”
Artist, author, and coach Sheila Darcey joins us to discuss using art to heal and transform our lives. She shares her wisdom around emotional expression, including how to use the shadow for growth, why suppression will always backfire, and how to overcome subconscious self-sabotaging tendencies.
Episode 232, March 30, 2021
Connect with Andy and the Real Men Feel Podcast:
Instagram | @realmenfeelshow & @andy_grant
Personal Website | theandygrant.com for coaching, healing, and book info!
Podcast Website | realmenfee...2021-03-3044 min
Real Men Feel with Andy GrantDropping The Armor in Your 30's“Life’s too short to not go after the things that make us truly happy.”
Men’s coach, Joe Bernstein, discusses the concrete benefits of authentic and vulnerable living. We also cover why you should embrace the “Jesus Age”, how to live with an open heart, and why playing it safe will ensure an unfulfilled life.
Episode 231, March 23, 2021
Highlights:
(1:40) How do you become aware of what armor you are wearing?
(2:00) How armor blocks our emotions and numbs sensitivities.
(6:20) What are the distinct benefits to dropping our armor?
(6:35) How to take responsibility without shaming and blaming oursel...2021-03-2339 min
Real Men Feel with Andy GrantWhy Unresolved Trauma Perpetuates Toxicity“Choose emotional sobriety and calm your inner a$$hole” As a coach, mother, and podcaster, Jennifer Lovely is the ideal guest for this conversation on raising conscious young men. Topics covered include how healthy emotional expression releases toxicity, why pain is part of finding joy, and how to find meaning in grief.
#RealMenFeel
Episode 229, March 9, 2021
Connect with Andy and the Real Men Feel Podcast:
Instagram | @realmenfeelshow & @andy_grant
Website | theandygrant.com for coaching, healing, and book info!
Connect with Jennifer:
Website | Jenniferlovelycoaching.com for coaching, podc...2021-03-0936 min
The Leg It PodcastA look back at our 50 episodes - Andy Grant / Tom WicksteadHit the subscribe button. 📷 FOLLOW The Leg it Podcast ON INSTAGRAM: https://www.instagram.com/thelegitpodcast WATCH on YOUTUBE: https://www.youtube.com/channel/UCWoCyImTwCV8Dzjv6PrS-lQ 🎧 SUBSCRIBE ON SPOTIFY: https://spoti.fi/2DGLtVb 🎧 SUBSCRIBE ON APPLE PODCASTS: https://itunes.apple.com/gb/podcast/the-leg-it-podcast/id1449038179?mt=2 --------------------------------------------------------- WATCH on YOUTUBE: https://www.youtube.com/channel/UCWoCyImTwCV8Dzjv6PrS-lQ We release a new episode every Monday – please hit the subscribe button so you are notified every single t...2020-02-171h 38The Leg It PodcastAndy Grant & Tom WicksteadAndy & Tom sit down to discuss various topics including travel, CBD and others. 📷 FOLLOW The Leg it Podcast ON INSTAGRAM: https://www.instagram.com/thelegitpodcast WATCH on YOUTUBE: https://www.youtube.com/channel/UCWoCyImTwCV8Dzjv6PrS-lQ 🎧 SUBSCRIBE ON SPOTIFY: https://spoti.fi/2DGLtVb 🎧 SUBSCRIBE ON APPLE PODCASTS: https://itunes.apple.com/gb/podcast/the-leg-it-podcast/id1449038179?mt=2 --------------------------------------------------------- WATCH on YOUTUBE: https://www.youtube.com/channel/UCWoCyImTwCV8Dzjv6PrS-lQ We release a new episode every Monday – please...2019-08-2650 minThe Leg It PodcastAndy Grant & Tom Wickstead#25 Andy & Tom talk about Andy's appearance on Celebrity Masterchef and other topics. This episode of the podcast is sponsored by Liverpool One; Below is a summary of ‘Summer of Champions’ at Liverpool ONE, which has three main strands: Competition - £20k giveaway, the chance for 20 children’s sports teams / clubs to each win £1k to help with running costs, equipment or kit (https://www.liverpool-one.com/win-for-clubs/) Free programme of activity on Chavasse Park – the chance to get involved and try something new Meet a Champion – programme of appearances from athletes 📷 FOLLOW The Leg it...2019-07-2251 minThe Leg It PodcastJamie WebsterAndy & Tom sit down with Jamie Webster to talk about his career, BOSS Nights, Liverpool FC, Klopp, European Games, Anfield and much more. The Leg it Podcast with Andy Grant & Tom Wickstead ------------------------------------------------------------ 📷 FOLLOW The Leg it Podcast ON INSTAGRAM: https://www.instagram.com/thelegitpodcast 🎧 SUBSCRIBE ON SPOTIFY: https://spoti.fi/2DGLtVb 🎧 SUBSCRIBE ON APPLE PODCASTS: https://itunes.apple.com/gb/podcast/the-leg-it-podcast/id1449038179?mt=2 --------------------------------------------------------- WATCH on YOUTUBE: https://www.youtube.com/channel/UCWoCyImTwCV8Dzjv6PrS-lQ We release a...2019-05-201h 44The Leg It PodcastAndy Grant & Tom WicksteadAndy & Tom sit down to talk about everything and anything. 📷 FOLLOW The Leg it Podcast ON INSTAGRAM: https://www.instagram.com/thelegitpodcast WATCH on YOUTUBE: https://www.youtube.com/channel/UCWoCyImTwCV8Dzjv6PrS-lQ We release a new episode every Monday – please hit the subscribe button so you are notified every single time a new episode is released. 🎧 SUBSCRIBE ON SPOTIFY: https://spoti.fi/2DGLtVb 🎧 SUBSCRIBE ON APPLE PODCASTS: https://itunes.apple.com/gb/podcast/the-leg-it-podcast/id1449038179?mt=2 https://www.thelegitpo...2019-05-131h 33The Leg It PodcastAndy Grant & Tom Wickstead - GoalsAndy & Tom sit down to talk about Goals. 📷 FOLLOW The Leg it Podcast ON INSTAGRAM: https://www.instagram.com/thelegitpodcast WATCH on YOUTUBE: https://www.youtube.com/channel/UCWoCyImTwCV8Dzjv6PrS-lQ We release a new episode every Monday – please hit the subscribe button so you are notified every single time a new episode is released. 🎧 SUBSCRIBE ON SPOTIFY: https://spoti.fi/2DGLtVb 🎧 SUBSCRIBE ON APPLE PODCASTS: https://itunes.apple.com/gb/podcast/the-leg-it-podcast/id1449038179?mt=2 https://www.the...2019-04-221h 33The Leg It PodcastFlying around the world with James KetchellAndy & Tom sat down with serial Adventurer James Ketchell to speak about his previous adventures including Everest, cycling around the world, rowing the Atlantic and now he's setting off on his latest adventure flying around the world in a Gyrocopter. Find more about James Ketchell here: www.jamesketchell.net James is setting off from Popham Airfield on Sunday 31st March and everyone is welcome to join in seeing him off. James charity link is here: https://uk.virginmoneygiving.com/JamesKetchell Follow the journey on his youtube channel: https://www.youtube.com/user/JKpush...2019-03-252h 07The Leg It PodcastPaul Vice AKA ViceyAndy & Tom sat down with former Royal Marine Paul Vice. Paul has recently launched a new app called "Imployable" - its the UK fastest growing employment app - download it below iOS: https://itunes.apple.com/gb/app/imployable/id1400843388?mt=8 Google Play: https://play.google.com/store/apps/details?id=com.imployable WATCH on YOUTUBE: https://www.youtube.com/channel/UCWoCyImTwCV8Dzjv6PrS-lQ We release a new episode every Monday – please hit the subscribe button so you are notified every single time a new episode...2019-03-181h 48The Leg It PodcastAndy Grant & Tom WicksteadAndy & Tom sit down to discuss the podcast and other topics. WATCH on YOUTUBE: https://www.youtube.com/channel/UCWoCyImTwCV8Dzjv6PrS-lQ We release a new episode every Monday – please hit the subscribe button so you are notified every single time a new episode is released. 🎧 SUBSCRIBE ON SPOTIFY: https://spoti.fi/2DGLtVb 🎧 SUBSCRIBE ON APPLE PODCASTS: https://itunes.apple.com/gb/podcast/the-leg-it-podcast/id1449038179?mt=2 https://www.thelegitpodcast.com ✉️ Contact us: thelegitpodcast...2019-03-111h 13The Leg It PodcastJohn BishopAndy & Tom sit down to chat with comedian John Bishop. Watch the podcast on YOUTUBE: https://youtu.be/7P0sht8t7b0 https://www.thelegitpodcast.com 🎧 Listen to The Leg it Podcast on Spotify: https://spoti.fi/2DGLtVb ✉️ Contact us: thelegitpodcast@gmail.com 📚 Buy Andy's Book "You'll Never Walk" on Amazon: https://amzn.to/2U5uFN4 📷Andy Grant Instagram: https://www.instagram.com/andygbootneck 📷Tom Wickstead Instagram: https://www.instagram.com...2019-03-041h 02The Leg It PodcastIain Syme - Former Royal Marine who was blown up with AndyIain Syme - Former Royal Marine who was blown up with Andy https://www.thelegitpodcast.com 🎧 Listen on Spotify; https://spoti.fi/2DGLtVb 📷 Watch on Youtube: https://youtu.be/K2ys0zV2MaM ✉️ Contact us: thelegitpodcast@gmail.com 📚 Buy Andy's Book "You'll never Walk" on Amazon https://amzn.to/2U5uFN4 📷Andy Grant Instagram: https://www.instagram.com/andygbootneck 📷Tom Wickstead Instagram https://www.instagram.com/tom.wickstead 🦆Andy Grant Twitter: https://bit.ly/2DEnhTg 🦆Tom Wickstead Twitter: https://twitter.com/tomwickstead 2019-02-251h 33The Leg It PodcastJockey - Transalpino OwnerAndy & Tom sit down to discuss Jockey's incredible life and his company Transalpino Find Transalpino at: https://www.transalpino.co.uk https://www.thelegitpodcast.com 🎧 Listen on Spotify; https://spoti.fi/2DGLtVb 📷 Watch on Youtube: https://youtu.be/l037jWrqRxQ ✉️ Contact us: thelegitpodcast@gmail.com 📚 Buy Andy's Book "You'll Never Walk" 📷Andy Grant Instagram: https://www.instagram.com/andygbootneck 📷Tom Wickstead Instagram: www.instagram.com/tom.wickstead 🦆Andy Grant Twitter: https://bit.ly/2DEnhTg 🦆Tom Wickstead Twitter: https://twitter.com/tomwickstead2019-02-181h 55The Leg It PodcastMotivationAndy & Tom sit down to discuss motivation. www.thelegitpodcast.com 🎧 Listen on Spotify; https://spoti.fi/2DGLtVb ✉️ Contact us: thelegitpodcast@gmail.com 📚 Buy Andy's Book "You'll Never Walk" 📷Andy Grant Instagram: https://www.instagram.com/andygbootneck 📷Tom Wickstead Instagram: www.instagram.com/tom.wickstead 🦆Andy Grant Twitter: https://bit.ly/2DEnhTg 🦆Tom Wickstead Twitter: https://twitter.com/tomwickstead2019-02-111h 12The Leg It PodcastFormer Most Wanted Criminal Paul Walmsley#4 Episode 4 - Paul Walmsley Follow Paul on Twitter: https://twitter.com/PaulWalmsley23?lang=en www.thelegitpodcast.com 🎧 Listen on Spotify; https://spoti.fi/2DGLtVb ✉️ Contact us: thelegitpodcast@gmail.com 📚 Buy Andy's Book "You'll Never Walk" 📷Andy Grant Instagram: https://www.instagram.com/andygbootneck 📷Tom Wickstead Instagram: www.instagram.com/tom.wickstead 🦆Andy Grant Twitter: https://bit.ly/2DEnhTg 🦆Tom Wickstead Twitter: https://twitter.com/tomwickstead 2019-02-031h 31The Leg It PodcastJamie Burdekin - British Tennis Player#3 Episode 3 Jamie Burdekin - Find Jamie on Twitter: https://twitter.com/JamieBurdekin1 www.thelegitpodcast.com 🎧 Listen on Spotify; https://spoti.fi/2DGLtVb ✉️ Contact us: thelegitpodcast@gmail.com 📚 Buy Andy's Book "You'll Never Walk" 📷Andy Grant Instagram: https://www.instagram.com/andygbootneck 📷Tom Wickstead Instagram: www.instagram.com/tom.wickstead 🦆Andy Grant Twitter: https://bit.ly/2DEnhTg 🦆Tom Wickstead Twitter: https://twitter.com/tomwickstead 2019-02-031h 49The Leg It PodcastTubes from Soccer AM#2 Episode 2 - Tubes (Peter Dale) from Soccer AM. Please hit the subscribe button so you are notified when a new episode is released. www.thelegitpodcast.com 🎧 Listen on Spotify; https://spoti.fi/2DGLtVb ✉️ Contact us: thelegitpodcast@gmail.com 📚 Buy Andy's Book "You'll Never Walk" On Amazon 📷Andy Grant Instagram: https://www.instagram.com/andygbootneck 📷Tom Wickstead Instagram: www.instagram.com/tom.wickstead 🦆Andy Grant Twitter: https://bit.ly/2DEnhTg 🦆Tom Wickstead Twitter: https://twitter.com/tomwickstead2019-02-031h 29The Leg It PodcastSurgeon Commander Anthony Lambert OBE#1 Episode 1 - Surgeon Commander Anthony Lambert OBE. As per usual hit the subscribe button and please leave a review. www.thelegitpodcast.com 🎧 Listen on Spotify; https://spoti.fi/2DGLtVb ✉️ Contact us: thelegitpodcast@gmail.com 📚 Buy Andy's Book "You'll Never Walk" On Amazon 📷Andy Grant Instagram: https://www.instagram.com/andygbootneck 📷Tom Wickstead Instagram: www.instagram.com/tom.wickstead 🦆Andy Grant Twitter: https://bit.ly/2DEnhTg 🦆Tom Wickstead Twitter: https://twitter.com/tomwickstead 2019-02-031h 36The Leg It PodcastWhat is The Leg it PodcastWhat is The Leg it Podcast? Please hit the subscribe button so you are notified when a new episode is released. www.thelegitpodcast.com 🎧 Listen on Spotify; https://spoti.fi/2DGLtVb ✉️ Contact us: thelegitpodcast@gmail.com 📚 Buy Andy's Book "You'll Never Walk" 📷Andy Grant Instagram: https://www.instagram.com/andygbootneck 📷Tom Wickstead Instagram: www.instagram.com/tom.wickstead 🦆Andy Grant Twitter: https://bit.ly/2DEnhTg 🦆Tom Wickstead Twitter: https://twitter.com/tomwickstead 2019-01-2857 min