Shows
Mindset Matters MoreEpisode 307: The Comparison Trap✨ NEW FORMAT ALERT: Mindset Matters More is now on video! 🎥Join me every Tuesday at 8 AM EST for new video episodes on YouTube and Spotify.We always talk about not comparing ourselves to other people — but what about when we compare ourselves to ourselves?That ideal version we “should” be by now.In this week’s episode, Andy opens up about falling into the trap of comparing herself to the future version she thought she’d be after a decade of personal development. From mindset work to spiritual growth to healing — sometimes we forget that progr...
2025-11-1107 minMindset Matters MoreEpisode 306: Protect Your MindsetEver notice that things start to fall apart right when everything’s finally going right?In this episode of Mindset Matters More, Andy unpacks the truth about self-sabotage — and why it isn’t the enemy we think it is. Drawing from The Big Leap and her own coaching experience, she explains how those “upper-limit moments” are actually your subconscious trying to protect you from the unknown, not destroy your success.You’ll learn:💡 Why self-sabotage isn’t failure — it’s a signal.🔥 How your subconscious tries to keep you “safe”...
2025-11-0408 minMindset Matters MoreEpisode 305: Channeling Change🎙️ Episode Title: Just Knowing the Answer Is Not the AnswerYou can know exactly what’s wrong — and still not change a thing.In this episode of Mindset Matters More, Andy dives deep into why awareness alone isn’t transformation. You can have all the emotional intelligence in the world, see every red flag, understand every pattern — and still repeat the same behaviors.Why? Because awareness isn’t action.Real change doesn’t happen in your mind. It happens in your identity.A...
2025-10-2908 minMindset Matters MoreEpisode 304: Menstrual MadnessEver have one of those workouts where nothing goes right — and somehow, it still feels powerful?In this episode of Mindset Matters More, Andy gets real about her cycle, hormones, and why learning to honor your body’s rhythm is the ultimate mindset hack.This one’s for the ladies — we’re talking menstrual cycles, hormones, mood, energy, and self-compassion. Andy shares how tracking her cycle for years completely transformed the way she approaches fitness, productivity, and emotional balance.You’ll learn:💡 How each phase...
2025-10-2810 minMindset Matters MoreEpisode 303: Quiet QuittingHave you ever found yourself doing just enough to get by — at work, in a relationship, or even in your own life? In this episode of Mindset Matters More, Andy breaks down the truth behind quiet quitting — and why it’s quietly killing your purpose, your energy, and your potential.You’ll learn:💡 What “quiet quitting” really means (and how it shows up beyond your career).🔥 Why doing the bare minimum blocks your blessings — in work, love, and self-growth.✨ How to recognize when it’s time to move on vs. when it’s time to...
2025-10-2709 minMindset Matters MoreEpisode 302: Public Speaking HacksDo you ever feel nervous speaking up — whether it’s on stage, in a meeting, or even in a small group? In this episode of Mindset Matters More, Andy dives deep into one of her lifelong struggles: public speaking and being seen.After years of hiding behind perfection and fear of judgment, Andy shares three powerful epiphanies that helped her reclaim her voice — and how you can do the same.✨ Learn why your message matters more than your approval.✨ Discover how to let go of the need to be like...
2025-10-2407 minMindset Matters MoreEpisode 301: Upside Down WorldWhy is it that the things that feel good often keep us stuck—and the things that scare us set us free? In this deeply personal and powerful episode of Mindset Matters More, Andy unpacks the paradox of life: how chasing comfort can block our healing, while leaning into fear and discomfort opens the door to real transformation.Fresh from a women’s retreat that cracked her heart wide open, Andy shares raw insights about healing her relationship with the masculine, confronting buried trauma, and learning that true peace comes from walking through the pain...
2025-10-2309 minMindset Matters MoreEpisode 300: Flee, Endure, EvolveThree hundred episodes of Mindset Matters More! 🥳 In this milestone episode, Andy reflects on a powerful lesson from her recent women’s retreat—and on forty-plus years of growth, faith, and hard-won insight.When life gets hard, you always have three choices: endure it, flee it, or evolve through it. Andy breaks down each one and shares how to know which path your soul is calling you toward. Whether it’s your job, relationship, health, or money, the key to lasting peace isn’t running away or holding on—it’s changing who you are inside the...
2025-10-2209 minMindset Matters MoreEpisode 299: I’m Old?Ever catch yourself saying, “Who do I think I am?” after doing something you know better than to do? In this raw and hilarious episode of Mindset Matters More, Andy gets real about taking a red-eye flight at 40-something and what it taught her about self-care, aging gracefully, and honoring your limits.From swollen feet to soul lessons, Andy turns her exhaustion into insight—reminding us that every season of life requires a new mindset. It’s not about “giving up” on what you used to do; it’s about learning how to do life different...
2025-10-2107 minMindset Matters MoreEpisode 298: How To Know What To DoStuck overthinking your next move? In this empowering episode of Mindset Matters More, Andy dives deep into analysis paralysis—that place where your dreams are huge but your fear of making the wrong choice keeps you frozen.Drawing from her own leap from engineering to full-time coaching, Andy reveals how she broke free from the endless “what-ifs” and finally followed what her soul was calling her to do. She walks you through a simple, powerful process to find clarity, connect with your future self, and take that first aligned step toward the life you know y...
2025-10-1708 minMindset Matters MoreEpisode 297: Next LevelEver wonder why your growth feels stuck even when you’re doing everything right? In this episode of Mindset Matters More, Andy breaks down the myth of the “self-made” person and reveals why no one rises alone.From collaborators and champions to coaches and mentors, Andy shares the three types of people who help you reach your next level — and how to identify and invite them into your journey. Because success isn’t just about what you do; it’s about who you allow to help you.In this episode:...
2025-10-1608 minMindset Matters MoreEpisode 296: Relax To WinAre you grinding yourself into the ground in the name of success? In this powerful episode of Mindset Matters More, Andy breaks down the toxic trap of hustle culture and explains why “grinding” isn’t the same as hard work.If you’ve ever pushed yourself to exhaustion chasing a goal that didn’t even light you up, this one’s for you. Andy shares the truth about burnout, the difference between aligned effort and self-sacrifice, and how rest is a vital part of real productivity.In this episode: • The...
2025-10-1508 minMindset Matters MoreEpisode 295: TruthsayerEver felt like you see or sense things other people can’t—and then shrink yourself so you don’t seem “too much”? Andy’s coming clean in this raw, spiritual episode of Mindset Matters More to share what it really means to be a Truthsayer—someone who can see beyond appearances, read energy, and speak the truth even when it’s uncomfortable.She opens up about the double-edged sword of having intuitive gifts: the power to reveal what’s hidden and the pain of being misunderstood. You’ll hear how she’s learning to balance compassion...
2025-10-1409 minMindset Matters MoreEpisode 294: The ScamYep, it finally happened—Andy fell for a scam. But not the kind you think. In this candid episode of Mindset Matters More, Andy shares how a single click on a fake LinkedIn link turned into a powerful lesson in awareness, accountability, and self-love.Instead of beating herself up, she walks you through how to turn even the smallest slip-ups into major spiritual growth moments. Because sometimes, it’s not about the scammer—it’s about how you respond, what you learn, and how you level up.In this episode...
2025-10-1310 minMindset Matters MoreEpisode 293: Surviving SuccessYou’ve got the career, the house, the family, the vacations—on paper, your life looks perfect. So why does it still feel… wrong? In this soul-shifting episode of Mindset Matters More, Andy opens up about what it really means to survive success—to appear successful while secretly feeling stuck, unfulfilled, or disconnected from your true purpose.From her own journey as an engineer-turned-coach, Andy shares how chasing security and external validation led her away from joy—and how gratitude, faith, and courage helped her realign with what her soul was truly calling her to do....
2025-10-1009 minMindset Matters MoreEpisode 292: DO NOT DISTURBIs your phone running your life? Andy’s here with a reminder that peace starts with boundaries. In this episode of Mindset Matters More, she shares how setting her phone to Do Not Disturb every night at 6 PM—and all day on Sundays—completely changed her nervous system, her focus, and her relationships.For six months, she’s been experimenting with digital discipline and learning that being constantly available isn’t the same as being dependable. If you’ve ever felt guilty for not answering messages right away or struggled to unplug, this episode will help yo...
2025-10-0907 minMindset Matters MoreEpisode 291: Forgive DebtsHave you ever lent someone money and never been paid back? That feeling of frustration, betrayal, or resentment can linger for years—and it’s costing you more than you think.In this powerful and slightly “woo-woo” episode of Mindset Matters More, Andy shares a spiritual and energetic approach to releasing debt and opening yourself back up to abundance. Instead of waiting for people to make things right, she explains how to “charge it to God”—energetically forgiving, letting go, and allowing the universe to pay you back in infinite ways.In this e...
2025-10-0810 minMindset Matters MoreEpisode 290: Olympia ThoughtsIt’s Olympia Week — the Super Bowl of bodybuilding — and Andy’s fired up! In this episode of Mindset Matters More, she breaks down what makes the Olympia stage so powerful and why the athletes who compete there redefine what it means to be dedicated, disciplined, and driven by passion.From the sacrifice of missed birthdays to the extreme focus required to hit the stage, Andy shares how bodybuilding mirrors life itself: success comes from commitment, not comfort. Whether you’re a competitor, entrepreneur, or dream-chaser, this conversation will light a fire under your purpose.
2025-10-0708 minMindset Matters MoreEpisode 289: Vacay BrainWelcome back! Andy’s fresh from vacation and sharing the real talk about what happens when a high-achieving woman finally slows down. In this episode of Mindset Matters More, she opens up about the guilt, fear, and “what-ifs” that come up when you step away from your goals—plus how gratitude, faith, and presence helped her reclaim peace.You’ll hear Andy unpack why taking time off doesn’t destroy momentum—it restores alignment. From confronting control issues to redefining productivity, this honest episode will help you give yourself permission to pause, breathe, and trust that res...
2025-10-0608 minMindset Matters MoreEpisode 287: How And Why ONLY!When it comes to manifestation, most people block themselves by obsessing over how their dreams will come true. In this episode of Mindset Matters More, Andy shares a powerful lesson from her own coaching journey: focus on the what and the why, and release the how.Through personal stories and practical tools, Andy explains why letting go of control is the key to receiving abundance, opportunities, and miracles you could never predict. She breaks down the 20 Ways Exercise that shows you how infinite possibilities exist—and why your job is only to get clear on...
2025-10-0209 minMindset Matters MoreEpisode 286: Own It AllIn part two of Andy’s reflection on the film Him, we explore a powerful but subtle theme: true leadership means owning both the wins and the failures. Inspired by a pivotal training scene, Andy unpacks what it really means to shoulder responsibility as a leader, founder, parent, partner, or teammate.From Caleb’s journey in the movie to real-life examples like Kobe Bryant’s mindset, Andy connects the dots between accountability, discernment, and success. When you stop blaming others and accept full ownership of your life, you unlock the strength to transform failure into g...
2025-10-0109 minMindset Matters MoreEpisode 285: Build YOUR LifeIn this episode of Mindset Matters More, Andy dives into the themes of the film Him—a story about chasing greatness, family expectations, and the cost of living someone else’s dream. Andy unpacks the powerful takeaway: when you sign the “contract” for security or approval, do you sacrifice your soul in the process?This reflection goes deeper than the movie—it’s about how often we follow paths designed by others (parents, society, or fear) instead of building a life aligned with our true purpose. Andy shares her personal journey of breaking free from the “sa...
2025-09-3009 minMindset Matters MoreEpisode 284: How To Unlock A SuperpowerWe’re taught to “do it all ourselves,” but the truth is—asking for help doesn’t make you weak. It’s actually one of the most powerful moves you can make. In this episode of Mindset Matters More, Andy shares her journey from trying to do everything alone to realizing that guidance, coaching, and collaboration are what unlock true growth.Learn why “self-made” is a myth, how asking for help accelerates your success, and why the real challenge comes after: actually listening to and applying the guidance you receive. Andy reveals how hiring her own coach be...
2025-09-2909 minMindset Matters MoreEpisode 283: Memento Mori pt 3What would your life look like if, on your deathbed at 100, you smiled knowing you’d lived it all? In part three of the Memento Mori series, Andy gets upbeat and practical — this episode flips the script from regret to vision. Instead of asking what you’d regret, Andy asks: if you’d lived a full, joy-filled life, what did you actually do?Expect vivid prompts to clarify your deepest desires (travel, relationships, legacy, service), gentle coaching to help you stop waiting for “someday,” and tactical encouragement to start building that deathbed story now. This is spir...
2025-09-2608 minMindset Matters MoreEpisode 282: Memento Mori pt 2What if you lived to 100 years old, but changed nothing about your life today? In this second installment of the Memento Mori series, Andy takes you deeper into the power of mortality as a spiritual tool. She explores Genesis 3:19 (“for dust you are and to dust you will return”) and how remembering death can push us to stop delaying joy, face our fears, and take radical ownership of our lives.You’ll reflect on what future regrets might haunt you if you keep “kicking the can down the road,” and you’ll learn how even small s...
2025-09-2509 minMindset Matters MoreEpisode 281: Memento Mori pt 1What would you regret if today were your last day? In this powerful episode of Mindset Matters More, Andy wrestles with memento mori—the ancient reminder that we all must die—and shows how that truth can be the single best tool to wake you up, strip away life’s meaningless programming, and realign with what truly matters.Andy walks you through a hard but freeing exercise: name the regrets, notice the small ways you’re postponing joy, and use that clarity to make practical changes now. Expect honest shadow-work prompts, real talk about parental...
2025-09-2408 minMindset Matters MoreEpisode 280: Nighttime RoutineWhat you do before bed matters just as much as how you start your morning. In this episode of Mindset Matters More, Andy shares her personal nighttime spiritual practices—prayer, journaling, gratitude, reflection, and meditation—that help her release the day and prepare for deep rest.Learn how she bookends her day with spiritual practices, why nighttime reflection is the perfect complement to morning intention-setting, and how you can start your own gratitude or manifestation ritual even if you feel “too busy.”If you’ve ever struggled with unwinding, shutting o...
2025-09-2309 minMindset Matters MoreEpisode 279: Affirmations VS Vibrational CareEver tried saying affirmations when you’re in a bad mood—and felt like it was total BS? In this episode of Mindset Matters More, Andy breaks down the real difference between affirmations and vibrational care. Affirmations can only stick when your energy is aligned, so Andy shares her step-by-step process for raising your vibration first—through journaling, self-reflection, and compassion—so that your affirmations actually feel true.Discover how life’s everyday challenges (yes, even a spoiled fridge full of food) can reveal old scars, teach powerful lessons, and give you the chance to shift i...
2025-09-2208 minMindset Matters MoreEpisode 278: Win The MorningI wake up at 3:30 AM every morning—without an alarm. And here’s the truth: I am not a morning person. So how do I do it? In this episode of Mindset Matters More, Andy shares the exact morning routine that shifts her from groggy frustration into clarity, energy, and joy.From prayer, journaling, meditation, and even dancing around her living room, Andy reveals how small, intentional wins stacked early in the morning change the entire direction of the day. Learn how to transform negative thoughts, reset your brain chemistry, and build a ritual that...
2025-09-1909 minMindset Matters MoreEpisode 277: How To Create MagicManifestation isn’t about wishing harder—it’s about mastering your emotions. In this episode of Mindset Matters More, Andy reveals her secret process for creating powerful manifestations by shifting feelings, reimagining scenarios, and choosing to embody the best possible outcome.From recalling positive memories, to exaggerating worst-case scenarios until they’re laughable, to fully feeling into the dream scenario—Andy shows you how to transmute emotions into energy that attracts opportunities, abundance, and joy. This isn’t magic—it’s mindset, intention, and openness to whatever unfolds.📖 Book: Writing for My Life...
2025-09-1809 minMindset Matters MoreEpisode 276: The MatrixWhat happens when you wake up in a world that’s still asleep? In this episode of Mindset Matters More, Andy dives into what it means to be an empath or intuitive in a society running on autopilot—where most people aren’t self-aware, don’t take ownership of their choices, and get angry when confronted with truth.Andy shares how breaking free from “the Matrix” means seeing patterns others deny, trusting your intuition, and learning why people often fight to defend the very systems keeping them stuck. From repeating bad relationships to blaming the world fo...
2025-09-1707 minMindset Matters MoreEpisode 275: A God Sized HoleWe all feel it—that emptiness inside we try to fill with money, relationships, food, shopping, validation, or success. In recovery, it’s called the God-sized hole. In this episode of Mindset Matters More, Andy unpacks why external things never fully satisfy and how turning inward—toward God, faith, and connection—fills the void in a way nothing else can.Through raw honesty and spiritual reflection, Andy explores why “more” is never enough, how chasing external validation keeps us stuck, and why real peace comes from seeing every experience—good or bad—as an expression of Go...
2025-09-1608 minMindset Matters MoreEpisode 274: 9 Areas Of LifeFeeling stuck or unhappy with your life? In this episode of Mindset Matters More, Andy shares the nine areas of life you can focus on to create more joy, balance, and freedom: nutrition, exercise, rest, prayer, meditation, journaling, reading, creating, and learning.Andy breaks down each area with practical, bite-sized ways to get started—no massive overhauls required. From eating at home a few times a week, to walking around the block, to journaling a single sentence, small actions add up to big transformations. If you’ve been feeling miserable or out of alignment, thes...
2025-09-1508 minMindset Matters MoreEpisode 273: All Eyez On GodIt’s easy to keep the faith when life is smooth—but what about when challenges hit? In this episode of Mindset Matters More, Andy shares a powerful piece of wisdom from her aunt: anxiety, fear, and stress creep in when we take our eyes off God.Through the lens of a recent struggle with her home in Guatemala, Andy reflects on how worry and control only magnify the problem, while faith transforms it. Drawing from both her own experiences and insights from Kabbalah, she outlines four steps for facing challenges: acknowledge the situation, reco...
2025-09-1209 minMindset Matters MoreEpisode 272: Try Try Try Try TryChange isn’t easy—it’s one of the hardest things we’ll ever face. In this episode of Mindset Matters More, Andy gets real about her lifelong struggle with anger, the cycle of snapping and regretting it, and what it means to keep showing up for change even when it feels impossible.From acknowledging old patterns to breaking down ego, apologizing, and learning to pause before reacting, Andy shares the messy, imperfect truth about transformation. Change doesn’t happen overnight, and it doesn’t come with quick fixes—but it does come with persistence, h...
2025-09-1109 minMindset Matters MoreEpisode 271: Real Lasting ChangeWe’ve all said it—“I’m so sick of this.” Sick of the habits, the patterns, the relationships, or the cycles we just can’t seem to break. But here’s the truth: being sick of something doesn’t create change. Real, lasting change comes from recognition, forgiveness, and small, consistent steps that move you toward transformation.In this episode of Mindset Matters More, Andy unpacks why frustration isn’t enough to break old cycles, how comfort zones keep us stuck even when we hate them, and the 3-step process to create real, sustainable growth...
2025-09-1009 minMindset Matters MoreEpisode 270: Sept 9 , 2019Six years ago today, I decided to change my life. Not the day I got sober—that came before—but the day I took my health into my own hands. In this episode of Mindset Matters More, Andy reflects on her journey since September 9, 2019: from running her first 10K to bodybuilding, experimenting with nutrition, and learning how mindset, food, and training all work together.This isn’t just a story about fitness. It’s about identity, growth, and the messy process of trial and error. From crash diets and extreme training to balance, discipline, and mind...
2025-09-0910 minMindset Matters MoreEpisode 269: Substack AndyWhat is Substack, and why am I starting one? In this episode of Mindset Matters More, Andy dives into how Substack works, why it’s the perfect home for journaling prompts, mantras, and authentic reflections, and how she plans to bring nearly 300 podcast episodes and dozens of YouTube videos into a fresh space for readers.Andy shares her vision for turning raw stream-of-consciousness into something clear, inspiring, and practical—without losing the authenticity and flow that makes her podcast so real. From consistency to creativity, this episode is all about building a deeper connection thro...
2025-09-0807 minMindset Matters MoreEpisode 268: This One Is DeepIn this episode of Mindset Matters More, Andy takes you on a powerful exploration of one of life’s hardest questions: Who are you?We live with layers of expectations—our own, society’s, and those placed on us by others. But beneath all of that lies the raw truth of our identity, and facing it takes courage, honesty, and vulnerability.Andy shares transformative exercises that will challenge the way you see yourself:✨ Looking at your body with gratitude instead of criticism.✨ Thanking your body for what i...
2025-09-0508 minMindset Matters MoreEpisode 267: Be WeirdWhat if being “weird” is actually your superpower? In this episode of Mindset Matters More, Andy opens up about dancing in her living room, reconnecting with an old friend, and learning to express her authentic self—no matter who’s watching. From random acts of kindness to letting your soul practices shine, Andy shares why embracing your weird is the key to true freedom, self-expression, and spiritual growth.If you’ve ever held back because you were afraid of being judged, this conversation will inspire you to stop hiding, start shining, and let your real self...
2025-09-0406 minMindset Matters MoreEpisode 266: It Doesn’t MatterIn this episode of Mindset Matters More, Andy explores the deeper meaning behind simple daily habits—like making your bed—and how they reflect your mindset, your relationship with yourself, and your trust in abundance.We’ve all heard someone say, “Why make the bed? You’re just going to mess it up again.” But Andy challenges that perspective by asking: What if those small acts are actually gifts to your future self? What if doing something “pointless” is really about self-care, kindness, and creating an energy of abundance rather than lack?✨ Why...
2025-09-0305 minMindset Matters MoreEpisode 265: BM&SIn this episode of Mindset Matters More, Andy dives deep into what it really takes to build meaningful, lasting relationships. Whether it’s with your partner, your family, or your friends—true connection happens when you align on three levels: body, mind, and soul.✨ Body – The power of physical connection, intimacy, and respect for boundaries.🧠 Mind – Intellectual stimulation, communication styles, and being supported mentally.💫 Soul – Emotional and spiritual safety, love, and growth toward your higher self.Andy explores how these three layers show up differently in each relationsh...
2025-09-0209 minMindset Matters MoreEpisode 264: Controlling BlanketsDo you ever feel like you have to control everything around you just to feel okay inside? In this episode of Mindset Matters More, Andy dives deep into what it really means to be a “control freak.” From folded blankets to dirty dishes, she unpacks why we try to fix the external world to calm our internal chaos—and how that cycle actually keeps us stuck. Learn how control, judgment, perfectionism, and people-pleasing are all connected, and how to start shifting from external fixes to true internal healing.This episode is packed with raw honest...
2025-08-2908 minMindset Matters MoreEpisode 263: When I Was AsianCommunication is a three-way street—and sometimes it leads us straight into hilarious misunderstandings. In this episode of Mindset Matters More, Andy shares a funny (and slightly embarrassing) family story about how a misheard word had her convinced she was part Chinese for three years. From cultural mix-ups to everyday miscommunications, Andy dives into how words get lost in translation, why we hear what we want to hear, and how unchecked assumptions can shape our identities and relationships.But this isn’t just about laughs—it’s about the power of communication, perception, and acceptan...
2025-08-2506 minMindset Matters MoreEpisode 262: Accepting The SituationAcceptance isn’t giving up — it’s freedom. In this episode of Mindset Matters More, Andy Hoffer explores how acceptance transforms relationships, careers, and even our sense of self. From honoring her spiritual anniversary with her husband to releasing guilt around leaving her engineering career, Andy shares powerful stories of how embracing “what is” leads to peace, love, and deeper connection.This raw reflection dives into why acceptance is not surrender, but alignment. You’ll hear how letting go of resistance allows you to grow spiritually, strengthen relationships, and step fully into who you were meant t...
2025-08-2208 minMindset Matters MoreEpisode 261: Clap For MeWhat happens when you reach the finish line of your goals and no one is there to cheer? In this episode of Mindset Matters More, Andy Hoffer dives into the bittersweet truth about success: while we should be doing things for ourselves, the journey — and the celebration — can feel lonely without support.Andy unpacks the human need to be seen, the dangers of chasing only external validation, and why support from even a handful of people can feel more meaningful than thousands of strangers. She also challenges us to ask: what kind of friend are...
2025-08-2108 minMindset Matters MoreEpisode 260: Intelligent PainWhat if pain isn’t the enemy, but the teacher? In this episode of Mindset Matters More, Andy Hoffer explores the intelligence of pain — how discomfort, stress, and struggle expose our weak spots and become the fuel for transformation.From “alpha camps” and extreme challenges to everyday wake-up calls, Andy shares why real change only happens when the pain of staying the same becomes greater than the pain of change. Through her own story of hitting a turning point, she reveals how pain can push us into growth — but only love and self-compassion can sustain la...
2025-08-2009 minMindset Matters MoreEpisode 259: Creative ConsciousnessHow do you get your best ideas? If you’re anything like Andy Hoffer, they don’t show up when you’re forcing them. They appear in the shower, in the car, right before falling asleep, or in quiet moments when the mind finally relaxes.In this episode of Creative Consciousness, Andy dives into the mysterious process of idea generation — why brainstorming with logic often falls flat, and how true creativity flows from presence, spirit, and alignment. You’ll hear how to tune into those flashes of inspiration, distinguish between ideas rooted in logic versus tho...
2025-08-1907 minMindset Matters MoreEpisode 258: SurrendipityHave you ever had one of those days where everything goes wrong — but somehow it turns into one of the best memories? In this episode of Mindset Matters More, Andy Hoffer shares a story about a date with her daughter that didn’t go as planned: wrong movie tickets, a disappointing meal, and plenty of little mishaps. But instead of focusing on the negatives, Andy chose laughter, presence, and connection.This conversation is all about surrendering control, embracing the moment, and realizing that perfection isn’t what makes life beautiful — presence is. You’ll hear how s...
2025-08-1808 minMindset Matters MoreEpisode 257: Frequency Of The HeartMusic is more than entertainment — it’s a powerful tool that can shift your mood, shape your mindset, and even influence your energy. In this episode of Mindset Matters More, Andy Hoffer unpacks how the songs you listen to (and the frequencies they’re recorded in) can either uplift you or keep you stuck in negativity.We’ll talk about the science and spirituality behind sound frequencies like 440 Hz (fear-based) and 432 Hz (the “heart frequency”), the subconscious impact of lyrics, and how to use music intentionally to raise your vibration, boost your mood, and align with t...
2025-08-1507 minMindset Matters MoreEpisode 256: I Said No No NoWhat if the one thing you said no to could have completely changed your life? In this episode of Mindset Matters More, Andy dives into the psychology of “contempt prior to investigation” — the habit of rejecting new ideas, opportunities, and feedback before giving them a fair shot. We explore why people default to no, from fear of change to ego protection, and how this keeps you small, stuck, and safe in all the wrong ways.You’ll learn practical mindset shifts to replace automatic rejection with curiosity and discernment — because not every suggestion is valuable...
2025-08-1409 minMindset Matters MoreEpisode 254: Straight To JailRemember the TV show Scared Straight—where troubled teens were thrown into prison for two weeks to “learn a lesson”? In this episode of Mindset Matters More, Andy unpacks the deeper takeaway: every action has a consequence, and most of us are unconsciously creating a “mental prison” with our daily choices.Learn how to define the life you actually want, align your actions with your vision, and break free from the invisible bubble that keeps you stuck. Whether your goal is financial freedom, health, better relationships, or self-respect, this episode gives you the mindset tools to s...
2025-08-1309 minMindset Matters MoreEpisode 253: Future Happiness“I’ll be happy when…” Sound familiar? In this episode of Mindset Matters More, Andy dives into one of the biggest lies we tell ourselves—that happiness lives in the future. Whether it’s money, love, or health, external wins only give temporary highs. Learn why the real work is feeling abundant, loved, and whole now—and how to train your brain to stop waiting for happiness and start creating it today.⸻🔗 Links & Resources:📘 Writing for My Life by ME! → https://a.co/d/hwpwFkk🎥 YouTube → https://www.youtu...
2025-08-1210 minMindset Matters MoreEpisode 252: intentional AttentionYour intentions don’t mean much without the right focus. In this episode of Mindset Matters More, Andy explores the critical difference between intention (your vision) and attention (your actions)—and why alignment between the two determines your results. Discover why your brain’s focus system (RAS) shapes your reality, common pitfalls like “shiny object syndrome,” and practical strategies to shift attention so your life matches your intentions.If you’ve ever wondered why goal-setting alone doesn’t work, this episode is your wake-up call.⸻🔗 Links & Reso...
2025-08-1110 minMindset Matters MoreEpisode 251: Quitting Podcast90% of podcasts never make it past Episode 3. So how did Mindset Matters More hit 251? In this episode, Andy breaks down why most podcasters quit—and what keeps the rest going. From unrealistic expectations to burnout, lack of planning, and chasing the wrong goals, we uncover the real reasons people give up and how to avoid becoming another statistic.If you’ve ever thought about starting a podcast—or quitting yours—this is the tough-love truth you need.⸻🔗 Links & Resources:📘 Writing for My Life by ME! → ht...
2025-08-0811 minMindset Matters MoreEpisode 250: Fun SpongeAre you a fun sponge—or just hanging out with one? In this episode of Mindset Matters More, Andy breaks down why some people drain the joy from every room and how negativity spreads faster than you think. From gossip to constant complaining, we explore how to recognize toxic dynamics and, more importantly, how to choose happiness and surround yourself with energy that lifts you higher.If you’ve ever wondered why you feel heavy after certain conversations, this episode will show you how to protect your peace and live with more joy.
2025-08-0709 minMindset Matters MoreEpisode 249: Happy ActionDestruction might just be the key to your dream life—but not in the way you think. In this episode of Mindset Matters More, Andy explains why letting go of what drains you is the fastest path to what fulfills you. From ditching tasks that don’t serve you to creating space for joy-driven action, this conversation will challenge how you approach success.If you’ve ever wondered why doing “all the right things” still leaves you exhausted, this episode will help you rethink your strategy and align with what truly lights you up.
2025-08-0609 minMindset Matters MoreEpisode 248: Human Excuses“But you don’t understand, Andy—my case is special.” Spoiler alert: it’s not. In this episode of Mindset Matters More, Andy unpacks why we cling to excuses, why change feels so hard, and how our favorite justifications keep us from growth.From time scarcity to self-worth issues, we all share the same patterns—and the truth is, most of our problems have been lived by someone else. Andy shares practical strategies to break the cycle, reframe your thinking, and challenge the beliefs that hold you back. If you’ve ever said, “That’s just how I am,”...
2025-08-0508 minMindset Matters MoreEpisode 247: Am I Being Cheated On?What if your relationship drama isn’t about a person—but about money? In this raw and vulnerable episode of Mindset Matters More, Andy shares a deep self-discovery exercise that exposed her complicated feelings toward money. When asked to anthropomorphize money—turn it into a human—she realized she felt like a betrayed lover: jealous, hurt, and desperate for attention.This episode dives into the hidden beliefs that sabotage abundance, why self-worth is often tangled up with finances, and how to rewrite the story you’re living. If you’ve ever felt like money was avoiding...
2025-08-0409 minMindset Matters MoreEpisode 246: The MirrorSelf-awareness is a game changer—but also a total challenge. In this episode of Mindset Matters More, Andy dives into lessons from The New Emotional Intelligence and why the things that annoy you about others are often reflections of yourself.We’ll explore how judgment is really a signal for growth, why slowing down for self-reflection can feel uncomfortable (but necessary), and how embracing this “mirror effect” will help you level up in every area of your life. If you’ve ever thought, “Ugh, I hate when people do that,” this episode might make you rethink ev...
2025-08-0107 minMindset Matters MoreEpisode 245: Truth Hurts“Liar, liar, pants on fire…” But what does it really mean to live in truth? Inspired by The Four Agreements, Andy explores the first—and arguably most challenging—agreement: Be impeccable with your word.In this episode of Mindset Matters More, Andy dives into the complexity of honesty—why being truthful starts with yourself, why words carry so much power, and how to use them from a place of love instead of ego. Can you truly live in integrity when every word is filtered through personal history and perspective? Andy breaks it down and challenges y...
2025-07-3108 minMindset Matters MoreEpisode 244: Dust It OffFailure hurts—there’s no sugarcoating it. But what happens after the fall? In this episode of Mindset Matters More, Andy dives deep into the power of resilience, why failure is just feedback, and how to rise stronger every single time life knocks you down.Learn why feeling your emotions is step one, how to pivot with purpose, and why strategizing after setbacks is the secret weapon of high achievers. If you’ve ever been tempted to quit, this episode is your wake-up call to dust it off and try again—because your next level is...
2025-07-3008 minMindset Matters MoreEpisode 243: Self Sabotage StrategiesWhy do we pull back just as life starts heating up? In this episode of Mindset Matters More, Andy breaks down the thermostat theory from The Big Leap by Gay Hendricks—and how self-sabotage creeps in when things get too good.Whether it’s money, love, or success, we all have an inner “comfort setting.” When life rises above it, we unconsciously cool things back down. Andy shares the subtle ways we block blessings, why grind culture isn’t the answer, and how to turn up the heat in your life without burning out.
2025-07-2908 minMindset Matters MoreEpisode 242: Shooting Stars and Moon Landings“Shoot for the moon, and even if you miss, you’ll land among the stars.” Sounds poetic, but it’s also a little scientifically inaccurate—and that’s exactly why Andy is talking about it. In this episode of Mindset Matters More, we’re breaking down what it really means to aim high, dream bigger, and push past the self-imposed limits that keep us stuck.Andy shares why your brain needs big, bold goals—even the ones that feel impossible—to expand your sense of what’s possible. Because if you’re stuck thinking, “I can’t,” you’re already...
2025-07-2809 minMindset Matters MoreEpisode 241: Live As Though“If you wanna be a skinny bitch, you gotta do skinny bitch shit.” Harsh? Maybe. True? Absolutely. In this episode of Mindset Matters More, Andy dives into one of the most powerful mindset principles: living as though you already have what you want.Whether it’s weight loss, a career upgrade, more money, or the relationship of your dreams—waiting until you “get there” before acting the part keeps you stuck. Andy shares stories (including one from her time working in retail) and practical strategies to embody the next-level version of yourself NOW.
2025-07-2509 minMindset Matters MoreEpisode 240: Half AssAre you really giving 100%? Or are you half-assing your way through life, business, relationships, and goals? In this episode of Mindset Matters More, Andy breaks down the sneaky ways we give less than our best—and how it shows up in self-sabotage, ego-driven excuses, and even the tasks we flat-out hate.From thinking certain jobs are “beneath you” to convincing yourself it doesn’t matter, half-assing isn’t just about effort—it’s about alignment, discipline, and integrity. Andy shares why the little details matter, why delegation isn’t always the answer, and how to find love (or...
2025-07-2410 minMindset Matters MoreEpisode 239: How To Be KindToday we’re getting all kinds of Jesusy—“Our Father who art in Heaven,” you know the vibe. Andy’s back from Portugal and diving straight into the deep stuff: what does it really mean to be kind? Not the fake-nice, say-what-people-want kind of kind—but the kind that makes you unshakeable, righteous, and rooted in divine mercy.In this episode of Mindset Matters More, we explore how walking in forgiveness and resisting the urge to retaliate isn’t weakness—it’s power. Andy unpacks the spiritual buffer between wrongdoing and consequence, the strength in pausing before...
2025-07-2306 minMindset Matters MoreEpisode 238: Are you good?Hey guys, it’s Andy with Mindset Matters More and today we’re diving deep into a deceptively simple question: Am I a good person?This episode explores the paradox of goodness—the fine line between genuine generosity and self-serving acts done in the name of kindness. Can you give too much? Can being “nice” sometimes be more about you than the person you’re helping? And how do we reconcile the messy, imperfect parts of ourselves with the desire to be good?I share a powerful analogy about pouring from...
2025-07-1607 minMindset Matters MoreEpisode 237: What To Pack?Hey friends, it’s Andy with Mindset Matters More, and I’m about to head to Portugal — but first, I have to fit my entire life into a 21-pound carry-on. No checked bag. No backup plan. Just vibes, flip-flops, and a capsule wardrobe I’m praying will work.In this episode, I unpack (pun intended) the chaos of minimalist travel, my overthinking spirals about underwear emergencies, gym gear, and European laundry machines that might betray me. I talk strategy, stress, and surrender — and share how planning this trip is weirdly teaching me to let go, live s...
2025-07-1507 minMindset Matters MoreEpisode 235: 1+1=10???Hey guys, it’s Andy with Mindset Matters More—and today we’re diving into one of the weirdest, wildest, most mind-expanding questions I’ve asked myself lately: What if 1 + 1 = 10? Would you believe me?In this episode, I unpack a powerful metaphor about how limited understanding can make us reject truth too quickly. I share a personal story from my journey learning Kabbalah—specifically, how I struggled with a concept I didn’t agree with… and how that resistance led me to challenge not the idea, but my understanding of it.From bina...
2025-07-1108 minMindset Matters MoreEpisode 234: To Interview Or NotHey friends — Andy here, and today I’m pulling back the curtain on something I’ve been chewing on: should I be interviewing more people on this podcast?I just heard someone say, “Now that I’m podcasting, I’m looking for people to interview,” and it hit me — wait, am I supposed to be doing that too? Most podcasts out there are interview-style. And here I am, 200+ episodes deep, just talking to myself (and to you) about life, alignment, authenticity, and the daily shit I learn and live through.In this episode, I take you through my t...
2025-07-1008 minMindset Matters MoreEpisode 233: Baby Steps WinHey guys, this is Andy—and in today’s episode of Mindset Matters More, I’m coming to you fired up at 9 p.m. after doom scrolling and finding gold. I just heard a wild analogy from Theo Von about goals and motivation, and it hit hard. Ever gone to the gym once and suddenly believed you were headed to the Olympics? Yeah… same. 😅We’re diving into why motivation is a liar, why discipline is the real hero, and how to actually build habits that stick—without needing a total personality transplant. I talk about why...
2025-07-0910 minMindset Matters MoreEpisode 232: Don't Quit!We are BACK, baby 💪 — and in this episode, Andy gets raw and real about what it means to keep going when everything in you says stop. From battling depression and shifting gym routines to lifting heavy again after months of setbacks, this episode is a testimony to grit, grace, and God. 🙏Andy shares a powerful story of how she almost gave up—but didn’t—and how showing up (even imperfectly) is the only path forward. Whether you're building a new habit, navigating curveballs, or just trying to find your footing again, this episode is the reminder you need: You...
2025-07-0809 minMindset Matters MoreEpisode 225: Holy Trinity Of TimeWhat if your mind isn’t just layered—it’s timed? In this episode of Mindset Matters More, Andy introduces a powerful framework called The Holy Trinity of consciousness:🕰 The subconscious as the past⏱ The conscious as the present🌌 The superconscious as the futureThis isn't just mindset—it’s a deeper understanding of how we move through life. By reimagining your thoughts as time-bound energies, you’ll discover where your power truly lives—and how to stop repeating your past and start aligning with your future.Whether you're feeling stuck, seeking clarity, or just ready...
2025-06-2510 minMindset Matters MoreEpisode 183: Selling AndyI hate selling. Lets talk about it!The Prosperous Coach - R. Litvin, S. Chandlerhttps://a.co/d/gSR4G2PWriting for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com
2025-04-2810 minMindset Matters MoreEpisode 172: Mind PrisonDo you punish yourself? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferEmailAndy@andyhoffercoaching.com
2025-04-1109 minMindset Matters MoreEpisode 171: 100K Hours of HateDo you love your trajectory? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferEmailAndy@andyhoffercoaching.com
2025-04-1008 minMindset Matters MoreEpisode 170: The Rat RaceAre you a rat? Lets talk about it.Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferEmailAndy@andyhoffercoaching.com
2025-04-0906 minMindset Matters MoreEpisode 169: How To MeditateDo you know how to meditate? Lets talk about it.Untethered Soul by Michael Singerhttps://amzn.to/3XTFvJ5Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferEmailAndy@andyhoffercoaching.com
2025-04-0810 minMindset Matters MoreEpisode 97: Aunt Flow Visits AndyWhat happens when I'm PMS'ing? Lets talk about it.
2024-08-0909 min2024-08-0704 minMindset Matters MoreEpisode 73: What A Dummy!What happens when you goof? Lets talk about it.
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2024-07-1505 minMindset Matters MoreEpisode 53: Life Lessons With AndyLets talk about some lessons I've learned through competing.
2024-06-2211 minMindset Matters MoreEpisode 44: June 13 Bikini UpdateLets find out what Andy's been up to. Shall we?
2024-06-1308 minMindset Matters MoreEpisode 20: May 16 Bikini UpdateIn this episode I'm just updating yall on my bodybuilding journey. Go to my instagram to see my pictures @coach_andy_hoffer
2024-05-1610 minMindset Matters MoreEpisode 15: Do What You HateIn this episode of Mindset Matters More, Andy gets real about doing things you don’t like—whether it’s corporate training, workouts that feel impossible, or eating tuna out of a pouch at 3 a.m. in an Atlantic City hotel. She shares how reframing these challenges as opportunities for growth can shift your mindset, strengthen your resilience, and move you closer to your goals.Andy dives into:Why resistance often points to the exact area where you need growthHow workouts you “hate” (like Smith machine squats) can actually be the key to progres...
2024-05-0910 minMindset Matters MoreEpisode 14: I Hate Rest Days PT 2In this episode of Mindset Matters More, Andy shares the raw truth about what it feels like to bounce back after taking a full rest day. Day one was heavy with guilt, cravings, and the mental tug-of-war between discipline and comfort. But on day two, Andy explains how the fog begins to lift, routines get easier, and momentum starts to return.This is for anyone who’s ever taken a day off from the gym, loosened up on their nutrition plan, or felt tempted to let “just one more day” spiral into weeks or months. Andy breaks down w...
2024-05-0710 minMindset Matters MoreEpisode 13: I Hate Rest DaysIn this episode of Mindset Matters More, Andy gets vulnerable about taking an unexpected rest day — skipping the gym, steps, cardio, and nutrition plan — and the mental tug-of-war that followed. From battling the “comfort demon” of doing nothing to the urge to overcompensate with punishment workouts, Andy reveals the real struggle of stopping and restarting.This episode is for anyone who’s wrestled with guilt after a day off, felt tempted to spiral into “just one more day,” or struggled to balance discipline with self-forgiveness. Andy shares how to reset with compassion, avoid the trap of punishment, and stay focus...
2024-05-0610 minMindset Matters MoreEpisode 12: One Day At A Time“One day at a time” sounds simple, but living it is powerful. In this episode of Mindset Matters More, Andy breaks down what it really means to stop spiraling about the past or panicking about the future—and instead focus on the only thing that matters: the next step right in front of you.Drawing wisdom from Sadguru and her own journey toward becoming a professional bodybuilder, Andy shares how to break overwhelming goals into small, doable actions. From eating one meal at a time to showing up at the gym even when it feels impossible, you’ll learn...
2024-05-0310 minMindset Matters MoreEpisode 11: Pray for your enemiesWhat does it really mean to “pray for your enemies”? In this heartfelt episode of Mindset Matters More, Andy opens up about her struggles with anger, frustration, and unspoken expectations—and how she uses gratitude, prayer, and mindfulness to transform those feelings into compassion.You’ll hear a powerful story of monks teaching that true meditation and prayer matter most in chaos, not calm. Andy shares practical spiritual tools: writing gratitude lists, praying for those who hurt you, breathing exercises to reset the nervous system, and reframing conflict through love.This is an honest look at how t...
2024-05-0210 minMindset Matters MoreEpisode 10: FEARFear can either paralyze us or push us to grow. In this raw and vulnerable episode of Mindset Matters More, Andy shares her personal journey with financial fear—from being a 17-year-old single mom struggling to feed her daughter, to now carrying mortgages, rent, and responsibilities that still trigger old wounds.She explores how fear of money is rarely about dollars and cents—it’s about past trauma, habits, and mindset. Andy breaks down the difference between ignoring your feelings with toxic positivity and actually processing fear through journaling, prayer, meditation, and gratitude. The message is clear: you ca...
2024-05-0210 minMindset Matters MoreEpisode 9: Haters Gonna HateHow do you handle it when people try to tear you down? In this episode of Mindset Matters More, Andy opens up about being sensitive, why criticism stings so deeply, and how she’s learned to turn that pain into fuel.From internet trolls to backhanded compliments, Andy shares the mindset shift that changed everything: negative words only hurt when they touch an old scar. Instead of letting it paralyze you, she explains how to use criticism to self-examine, grow stronger, and keep moving forward toward your goals.If you’ve ever been told to “just i...
2024-04-3010 minMindset Matters MoreEpisode 8: How To Waste My TimeEver feel like there’s never enough time to pray, journal, meal prep, or hit the gym? In this episode of Mindset Matters More, Andy gets real about how she went from the woman who “never had time” to someone who carved out 40 hours a week to prep for a bodybuilding show.Andy shares the truth about wasted hours, screen time traps, and the mindset shift that made time management, spreadsheets, calendars, and lists her superpowers. Whether you’re struggling to find 10 minutes to journal or dreaming of a full lifestyle overhaul, this episode will show you how smal...
2024-04-2912 minMindset Matters MoreEpisode 7: Am I sober?In this deeply personal episode of Mindset Matters More, Andy opens up about her sobriety journey—nearly 10 years alcohol-free—and why recovery is the foundation that makes everything else possible. From relationships and parenting to work and fitness, nothing functions without sobriety as the linchpin.Andy shares the raw truth of what it feels like to cling to recovery “one day at a time,” the vulnerability of fearing relapse, and why prioritizing sobriety isn’t selfish—it’s the greatest act of love for family, career, and self. If you’ve ever struggled with addiction, mindset, or self-sabotage, t...
2024-04-2710 minMindset Matters MoreEpisode 6: Travel ExerciseVacations and business trips can throw routines out the window—but not for Andy. In this episode of Mindset Matters More, she explains why she still wakes up early to hit the gym, even in a rinky-dink hotel fitness center with limited weights.This isn’t about PRs or beast-mode training. It’s about protecting the habit. Habits are the hardest part to rebuild once they’re broken, and keeping your streak alive matters more than chasing perfection. Andy shares why staying consistent with workouts during travel keeps guilt, regret, and restarts at bay—and how honoring your healt...
2024-04-2510 minMindset Matters MoreEpisode 5: Tuna In The Bathroom At 3:45AMSometimes the biggest lessons come from the smallest moments. In this episode of Mindset Matters More, Andy shares how a hotel stay, a tuna packet, and a longing for cream of rice turned into a powerful reminder about goals, perspective, and discipline.From eating breakfast in a hotel bathroom to realizing how much she’s come to appreciate foods she once dreaded, Andy reflects on the importance of short-term sacrifices for long-term success. Health and wellness shouldn’t be about misery—it’s about adapting, getting creative, and finding joy in the journey.If you’ve ever st...
2024-04-2410 minMindset Matters MoreEpisode 4: The Power of YESHow many opportunities have you missed because you assumed you already knew the outcome? In this episode of Mindset Matters More, Andy shares a powerful story about saying yes to a corporate conference she almost skipped—and how that one decision led to explosive-detection dogs, helicopters, virtual reality demos, unexpected joy, and unforgettable connections.This is about more than a work trip—it’s about choosing possibility over fear, curiosity over contempt, and experience over routine. If you’ve ever let past disappointments stop you from trying something new, this episode will inspire you to say yes more oft...
2024-04-2310 minMindset Matters MoreEpisode 3: Blood, Sweat, and TearsIn this episode of Mindset Matters More, Andy Hoffer opens up about a raw and vulnerable truth: sometimes chasing a big dream brings you to tears—literally.As an amateur bodybuilder and coach, Andy shares why crying at the gym isn’t weakness, but a sign of doing something truly hard. From battling addiction and old habits to stepping on stage in front of strangers, the journey is filled with moments that outsiders don’t always understand.✨ Why discipline matters more than motivation.✨ The difference between a task and a goal.✨ How to push forward...
2024-04-2110 minMindset Matters MoreEpisode 2: Mindset, Nutrition, Exercise OH MY!Which matters most—mindset, nutrition, or exercise? I asked this on Instagram, and the answers were fascinating. Here’s the truth: it’s a trick question. All three are equally important, and together they create the foundation for health, growth, and long-term success.In this episode of Mindset Matters More, Andy breaks down why exercise, nutrition, and mindset can’t stand alone—and how each fuels the other. From building discipline and resilience to choosing food that fuels your goals, and keeping your mindset strong when motivation dips, this trifecta is the secret to a balanced and thriving l...
2024-04-1910 min
Mindset Matters MoreEpisode 1: PerfectionIn the very first episode of Mindset Matters More, Andy takes on the myth of perfection—why it doesn’t exist, and how striving for it keeps us stuck in fear and self-doubt.From trying to start a podcast to navigating the “perfect timing” excuses we all tell ourselves, Andy shares a raw and honest look at how perfectionism creates analysis paralysis. She explains how waiting for the perfect mic, the perfect setup, the perfect plan—or the perfect moment—only robs us of creating, doing, and becoming.✨ Why “perfect” doesn’t exist—and never will.✨ How perfect...
2024-04-1710 min