Shows
Mindset Matters MoreEpisode 241: Live As Though“If you wanna be a skinny bitch, you gotta do skinny bitch shit.” Harsh? Maybe. True? Absolutely. In this episode of Mindset Matters More, Andy dives into one of the most powerful mindset principles: living as though you already have what you want.Whether it’s weight loss, a career upgrade, more money, or the relationship of your dreams—waiting until you “get there” before acting the part keeps you stuck. Andy shares stories (including one from her time working in retail) and practical strategies to embody the next-level version of yourself NOW.2025-07-2509 minMindset Matters MoreEpisode 240: Half AssAre you really giving 100%? Or are you half-assing your way through life, business, relationships, and goals? In this episode of Mindset Matters More, Andy breaks down the sneaky ways we give less than our best—and how it shows up in self-sabotage, ego-driven excuses, and even the tasks we flat-out hate.From thinking certain jobs are “beneath you” to convincing yourself it doesn’t matter, half-assing isn’t just about effort—it’s about alignment, discipline, and integrity. Andy shares why the little details matter, why delegation isn’t always the answer, and how to find love (or...2025-07-2410 minMindset Matters MoreEpisode 239: How To Be KindToday we’re getting all kinds of Jesusy—“Our Father who art in Heaven,” you know the vibe. Andy’s back from Portugal and diving straight into the deep stuff: what does it really mean to be kind? Not the fake-nice, say-what-people-want kind of kind—but the kind that makes you unshakeable, righteous, and rooted in divine mercy.In this episode of Mindset Matters More, we explore how walking in forgiveness and resisting the urge to retaliate isn’t weakness—it’s power. Andy unpacks the spiritual buffer between wrongdoing and consequence, the strength in pausing before...2025-07-2306 minMindset Matters MoreEpisode 238: Are you good?Hey guys, it’s Andy with Mindset Matters More and today we’re diving deep into a deceptively simple question: Am I a good person?This episode explores the paradox of goodness—the fine line between genuine generosity and self-serving acts done in the name of kindness. Can you give too much? Can being “nice” sometimes be more about you than the person you’re helping? And how do we reconcile the messy, imperfect parts of ourselves with the desire to be good?I share a powerful analogy about pouring from...2025-07-1607 minMindset Matters MoreEpisode 237: What To Pack?Hey friends, it’s Andy with Mindset Matters More, and I’m about to head to Portugal — but first, I have to fit my entire life into a 21-pound carry-on. No checked bag. No backup plan. Just vibes, flip-flops, and a capsule wardrobe I’m praying will work.In this episode, I unpack (pun intended) the chaos of minimalist travel, my overthinking spirals about underwear emergencies, gym gear, and European laundry machines that might betray me. I talk strategy, stress, and surrender — and share how planning this trip is weirdly teaching me to let go, live s...2025-07-1507 minMindset Matters MoreEpisode 236: A Letter From the Past That Changed EverythingWhat would your past self say to you today? In this heartfelt episode of Mindset Matters More, I read a letter I wrote to myself five years ago using the service FutureMe—where you write an email to your future self and schedule it to arrive years later.This morning, that email landed in my inbox. I hadn’t remembered exactly what I wrote, but reading it out loud on this episode got real, fast. Vulnerable, emotional, and powerful—this letter reminded me of a truth I didn’t even know I needed: my capacity, my ability, and how...2025-07-1406 minMindset Matters MoreEpisode 235: 1+1=10???Hey guys, it’s Andy with Mindset Matters More—and today we’re diving into one of the weirdest, wildest, most mind-expanding questions I’ve asked myself lately: What if 1 + 1 = 10? Would you believe me?In this episode, I unpack a powerful metaphor about how limited understanding can make us reject truth too quickly. I share a personal story from my journey learning Kabbalah—specifically, how I struggled with a concept I didn’t agree with… and how that resistance led me to challenge not the idea, but my understanding of it.From bina...2025-07-1108 minMindset Matters MoreEpisode 234: To Interview Or NotHey friends — Andy here, and today I’m pulling back the curtain on something I’ve been chewing on: should I be interviewing more people on this podcast?I just heard someone say, “Now that I’m podcasting, I’m looking for people to interview,” and it hit me — wait, am I supposed to be doing that too? Most podcasts out there are interview-style. And here I am, 200+ episodes deep, just talking to myself (and to you) about life, alignment, authenticity, and the daily shit I learn and live through.In this episode, I take you through my t...2025-07-1008 minMindset Matters MoreEpisode 233: Baby Steps WinHey guys, this is Andy—and in today’s episode of Mindset Matters More, I’m coming to you fired up at 9 p.m. after doom scrolling and finding gold. I just heard a wild analogy from Theo Von about goals and motivation, and it hit hard. Ever gone to the gym once and suddenly believed you were headed to the Olympics? Yeah… same. 😅We’re diving into why motivation is a liar, why discipline is the real hero, and how to actually build habits that stick—without needing a total personality transplant. I talk about why...2025-07-0910 minMindset Matters MoreEpisode 232: Don't Quit!We are BACK, baby 💪 — and in this episode, Andy gets raw and real about what it means to keep going when everything in you says stop. From battling depression and shifting gym routines to lifting heavy again after months of setbacks, this episode is a testimony to grit, grace, and God. 🙏Andy shares a powerful story of how she almost gave up—but didn’t—and how showing up (even imperfectly) is the only path forward. Whether you're building a new habit, navigating curveballs, or just trying to find your footing again, this episode is the reminder you need: You...2025-07-0809 minMindset Matters MoreEpisode 231: Know Your WorthIn this episode, Know Your Worth, we dive deep into the subtle ways we block our own blessings by not fully believing we deserve more. Whether it’s undervaluing our work, brushing off compliments, or settling for less in relationships or money — this quiet disbelief in our worth keeps abundance at arm’s length. I walk you through how to start identifying these patterns and shifting into a mindset that makes room for more. You were made for overflow. Let’s get you aligned with that truth. 💫And for a little laugh... yes, I do reference that wild moment...2025-07-0709 minMindset Matters MoreEpisode 230: 4th Of July Dieting HacksWhether you’re working on weight loss, maintaining your results, or building muscle—holidays like the 4th of July don’t have to derail your progress. In this episode, I share practical mindset shifts and strategies to help you stay on track without guilt. We talk about why being 90% consistent (and enjoying the other 10% guilt-free) is a long-term win, not a failure. I’ll also walk you through simple tips: prioritize protein, drink plenty of water, and never show up to the BBQ ravenous. Tune in, stay grounded, and enjoy your freedom—on your plate and in your mind.📖 Wri...2025-07-0209 minMindset Matters MoreEpisode 229: Swearing Is Caring Part 2In this follow-up episode, I’m rethinking the role of swearing in my message. Is it bold self-expression, or is it blocking something deeper from being heard? As I continue studying Kabbalah, I was struck by a lesson on evil speech—right after recording Part 1. Coincidence? Maybe not. This episode is raw, reflective, and honest as I explore whether swearing still serves me, or if it’s time to shift. Am I evolving… or just editing?📖 Writing for My Life by ME!https://a.co/d/hwpwFkk🎥 YouTube:https://www.youtube.com/@AndyHoffer🎧 Podcast...2025-07-0108 minMindset Matters MoreEpisode 228: Just Askin' QuestionsIn this episode, I dive into the subtle trap of asking the wrong questions—questions that keep us stuck in doubt, delay, and shallow answers. I explore why the questions we ask shape our outcomes, and how shifting what we ask can open doors to deeper clarity, alignment, and action. If you’ve ever felt like you're journaling, processing, or even praying… but getting nowhere—this episode is for you.📖 Writing for My Life by ME!https://a.co/d/hwpwFkk🎥 YouTube:https://www.youtube.com/@AndyHoffer🎧 Podcast:https://open.spotify.com/show/6Uz8I44EapZK...2025-06-3010 minMindset Matters MoreEpisode 227: Detach With LoveIn this episode, I explore the emotional and spiritual weight of loving someone who’s in pain—especially when helping them might actually be hurting them. What does it really mean to detach with love? I talk about the inner conflict that comes up when you think, “What if I could just help one more time?” or “What if this is the moment that changes everything?”We dive into the messy truth of witnessing someone’s suffering, wanting to fix it, but learning that true love sometimes means stepping back. Not because you don’t care, but because you do...2025-06-2708 minMindset Matters MoreEpisode 226: Swearing Is CaringIn this episode, I’m diving into why dropping f-bombs and delivering spiritual truth aren’t mutually exclusive. My sarcasm, sass, and sailor mouth are all part of the package—and that package still delivers divine messages. Some people need to hear it raw and real. So if you're waiting for your healing wrapped in angel wings and white robes, this might not be your podcast. But if you’re craving truth with edge, welcome home.I'm proud to be fully myself—and if that’s too much for you? F*ck it. That’s spiritual, too.📖 Read my...2025-06-2607 minMindset Matters MoreEpisode 225: Holy Trinity Of TimeWhat if your mind isn’t just layered—it’s timed? In this episode of Mindset Matters More, Andy introduces a powerful framework called The Holy Trinity of consciousness:🕰 The subconscious as the past⏱ The conscious as the present🌌 The superconscious as the futureThis isn't just mindset—it’s a deeper understanding of how we move through life. By reimagining your thoughts as time-bound energies, you’ll discover where your power truly lives—and how to stop repeating your past and start aligning with your future.Whether you're feeling stuck, seeking clarity, or just ready...2025-06-2510 minMindset Matters MoreEpisode 224: AI Is Dumb.. Me Too ThoughThis episode is a vulnerable reality check about what it means to blindly trust technology—and the consequences when we do.In AI Is Dumb. Me Too, Though., I talk about my experience using AI tools that confidently gave me wrong information—information I trusted and even passed along—without double-checking. I reflect on my frustration with tools that don’t adapt, that offer prompts I never asked for, and that can’t even recognize their own limitations.This is your reminder: tech is only as smart as the people who build it—and the people who u...2025-06-2408 minMindset Matters MoreEpisode 223: Angry Steps To HappinessIn this episode of Mindset Matters More, I get real about the messy, emotional side of growth. I share what I’m proud of, where I’m still working through things, and how I’ve learned to let anger lead me somewhere deeper—into vulnerability, clarity, and healing.We talk about what it actually looks like to ask for help when you're used to doing everything yourself, and why those angry moments might be your soul asking for something more.📖 Read my book Writing for My Life: https://a.co/d/hwpwFkk🎙️ Listen on Spotify: https...2025-06-2310 minMindset Matters MoreEpisode 222: The AI Dilemma🤖 The AI Dilemma: Control, Consciousness & The Human SpiritIn this thought-provoking episode of Mindset Matters More, I go deep on artificial intelligence—not from a techy perspective, but from a spiritual and philosophical one. What does it mean to be conscious? Can AI ever feel God? And what does our fear of AI really say about us?We explore:The soul’s longing to be seen, felt, and safeThe difference between human preservation vs. dominationWhy our spiritual nature is irreplaceable—even by the smartest machineIf you’ve ev...2025-06-2008 minMindset Matters MoreEpisode 221: Tattoo Drama🎙️ Tattoo Drama, Trust, and Speaking Your TruthIn this episode of Mindset Matters More, I’m sharing a real and raw story that started with a tattoo and unraveled into a much deeper lesson about boundaries, respect, and trusting your gut—especially when you're told you're “too much.”We’ll talk about:The power of listening to your inner voiceWhat happens when people don’t respect your truthWhy speaking up is never the problem—even when it makes others uncomfortableThis one’s a mix of fire and reflection...2025-06-1907 minMindset Matters MoreEpisode 220: Butterfly VansIs your spending in alignment with who you are? Lets talk about it. Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-06-1807 minMindset Matters MoreEpisode 219: Video Killed The Podcast StarShould I move to video like all the other podcasters? Lets talk about it.Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-06-1710 minMindset Matters MoreEpisode 218: Channeling GodDo you believe in messages from God? Lets talk about it. Conversations With God by Neale Donald Walschhttps://amzn.to/4krQrqAAutobiography of a Yogi by Paramahansa Yoganandahttps://amzn.to/4jMBhetManifest by Roxie Nafousihttps://amzn.to/43PHikzWriting for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4...2025-06-1609 minMindset Matters MoreEpisode 217: Go To Jail!Is prison how you become successful? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-06-1308 minMindset Matters MoreEpisode 216: I HATE my life!How can you build a life if you hate it? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-06-1209 minMindset Matters MoreEpisode 215: 3 Stages Of MoniesWhat stage are you in? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-06-1110 minMindset Matters MoreEpisode 214: Innie And OuttieWhat is the work you should be doing for self improvement? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-06-1008 minMindset Matters MoreEpisode 213: Soul SongWhat makes your soul sing? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-06-0909 minMindset Matters MoreEpisode 212: Mind ExpansioningWhat happens when you expand the way you think? Lets talk about it. Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-06-0609 minMindset Matters MoreEpisode 211: 8 Billion MinionsWhere does true power reside? Lets talk about it.Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-06-0507 minMindset Matters MoreEpisode 210: Dispenza-ismsYou are responsible for your own destiny. Lets talk about it.Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-06-0410 minMindset Matters MoreEpisode 209: Testing Your Subconscious MindWe are taking a test today yall! Lets talk about it! Send me your responses to my email!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-06-0310 minMindset Matters MoreEpisode 208: Debbie DownersWho are you surrounding yourself with? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-06-0209 minMindset Matters MoreEpisode 207: Ask Your Husbands Permission!Do you talk to people with respect or deference? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-05-3007 minMindset Matters MoreEpisode 206: MomentumHow do you get going? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-05-2908 minMindset Matters MoreEpisode 205: Negotiations With SelfAre you lowering the bar? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-05-2810 minMindset Matters MoreEpisode 204: Do You Deserve It All?Do you believe you deserve your dreams? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-05-2708 minMindset Matters MoreEpisode 203: Desires Of The SoulDo you really want what you want? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-05-2609 minMindset Matters MoreEpisode 202: Champagne WishesAre you asking for enough? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-05-2308 minMindset Matters MoreEpisode 201: Living Within Your MeansWhat does living within your means actually mean? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-05-2209 minMindset Matters MoreEpisode 200: WHOAAAAWhats it like being a podcaster with 200 episodes? Lets talk about it. Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-05-2107 minMindset Matters MoreEpisode 199: Man FeelingsWhat is a "good man"? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-05-2008 minMindset Matters MoreEpisode 198: Sick. AGAIN?!?How do you keep your sanity when you are sick? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-05-1909 minMindset Matters MoreEpisode 197: For The Love OfWhat do you do just because? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-05-1609 minMindset Matters MoreEpisode 196: Analyzer IssuesAnalysis paralysis is dumb. Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-05-1509 minMindset Matters MoreEpisode 195: Are You Interesting?Do you want to be interesting? Get interested! Lets talk about it. Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-05-1407 minMindset Matters MoreEpisode 194: Self Confidence Is E-ZHow do you get confident? Lets talk about it.Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-05-1308 minMindset Matters MoreEpisode 193: Canadian Insights. Last PT. I promiseJust one more time. Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-05-1209 minMindset Matters MoreEpisode 192: Canadian Insights PT 3More insights from the North. Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-05-0906 minMindset Matters MoreEpisode 191: Canadian Insights PT 2More Canadan Wisdom. Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-05-0807 minMindset Matters MoreEpisode 190: Canadian Insights PT 1Your core is important. Lets talk about it. Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-05-0708 minMindset Matters MoreEpisode 189: Life Update CANADA EDITIONLets talk about Canada eh? Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-05-0609 minMindset Matters MoreEpisode 188: A Whole New World At HomeHave you been a tourist in your own home? Lets talk about it.Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-05-0505 minMindset Matters MoreEpisode 187: Sick Of WorkingShould you be working while sick? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-05-0204 minMindset Matters MoreEpisode 186: God Is Love.. PHEWWWIs knowing that God is love enough? Lets talk about it!Autobiography of a Yogihttps://amzn.to/4cIZi46Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-05-0109 minMindset Matters MoreEpisode 184: In Love With LifeWhat is your dream? Lets talk about it!The Prosperous Coach - R. Litvin, S. Chandlerhttps://a.co/d/gSR4G2PWriting for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-04-2909 minMindset Matters MoreEpisode 183: Selling AndyI hate selling. Lets talk about it!The Prosperous Coach - R. Litvin, S. Chandlerhttps://a.co/d/gSR4G2PWriting for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-04-2810 minMindset Matters MoreEpisode 182: 7 Minute AbsDo quick fixes work? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-04-2509 minMindset Matters MoreEpisode 181: Dwelling In The PastMy evolution to YouTube. Lets talk about it.Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-04-2408 minMindset Matters MoreEpisode 180: Accept It NOWWhat does acceptance look like? Lets talk about it. Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-04-2307 minMindset Matters MoreEpisode 179: Death Of SelfWhy do you love to self sabotage? Lets talk about it!Immunity to Changehttps://www.youtube.com/watch?v=FFYnVmGu9ZI&t=92s&ab_channel=BCODNWriting for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferEmailAndy@andyhoffercoaching.com2025-04-2208 minMindset Matters MoreEpisode 178: Its NOT DiabetesDo you believe in traditional or alternative medicine? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferEmailAndy@andyhoffercoaching.com2025-04-2107 minMindset Matters MoreEpisode 177: YEAR 2.. LETS GOOOO!My wish for you? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferPodcast:https://open.spotify.com/show/6Uz8I44EapZKCCjUeaKNBW?si=LPkn4ZfgQpWyD7n6gbGiTAEmailAndy@andyhoffercoaching.com2025-04-1807 minMindset Matters MoreEpisode 176: HAPPY PODCASTAVERSARY!!!It's been 365 days since I started this podcast. Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferEmailAndy@andyhoffercoaching.com2025-04-1709 minMindset Matters MoreEpisode 175: He Stole My Idea?What happens when you see someone doing what you want to do? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferEmailAndy@andyhoffercoaching.com2025-04-1607 minMindset Matters MoreEpisode 174: Lying Liar!Do you lie to yourself? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferEmailAndy@andyhoffercoaching.com2025-04-1506 minMindset Matters MoreEpisode 173: People Don't Like MeWanna know why social media was never gonna work for me? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferEmailAndy@andyhoffercoaching.com2025-04-1411 minMindset Matters MoreEpisode 172: Mind PrisonDo you punish yourself? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferEmailAndy@andyhoffercoaching.com2025-04-1109 minMindset Matters MoreEpisode 171: 100K Hours of HateDo you love your trajectory? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferEmailAndy@andyhoffercoaching.com2025-04-1008 minMindset Matters MoreEpisode 170: The Rat RaceAre you a rat? Lets talk about it.Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferEmailAndy@andyhoffercoaching.com2025-04-0906 minMindset Matters MoreEpisode 169: How To MeditateDo you know how to meditate? Lets talk about it.Untethered Soul by Michael Singerhttps://amzn.to/3XTFvJ5Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferEmailAndy@andyhoffercoaching.com2025-04-0810 minMindset Matters MoreEpisode 168: Live YourselfI am a fraud. Lets talk about it :DWriting for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferEmailAndy@andyhoffercoaching.com2025-04-0710 minMindset Matters MoreEpisode 167: Love EVERYTHING!Have you ever had a profound spiritual experience? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferEmailAndy@andyhoffercoaching.com2025-04-0510 minMindset Matters MoreEpisode 166: Enlightenment Part 2Are you enlightened yet? Lets talk about it!5 Stages of Spiritual Awakening VIDEOhttps://www.youtube.com/watch?v=hSFIicFoiW4&ab_channel=EyeofWisdomWriting for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferEmailAndy@andyhoffercoaching.com2025-04-0412 minMindset Matters MoreEpisode 165: Enlightenment Part 1How do you become enlightened? Lets talk about it?5 Stages of Spiritual Awakening VIDEOhttps://www.youtube.com/watch?v=hSFIicFoiW4&ab_channel=EyeofWisdomWriting for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferEmailAndy@andyhoffercoaching.com2025-04-0310 minMindset Matters MoreEpisode 164: Do I Have Diabetes?Whats it like to be proactive in your health journey? Lets talk about it!Writing for My Life by ME!https://a.co/d/hwpwFkkYoutube:https://www.youtube.com/@AndyHofferEmailAndy@andyhoffercoaching.com2025-04-0209 minMindset Matters MoreEpisode 97: Aunt Flow Visits AndyWhat happens when I'm PMS'ing? Lets talk about it. 2024-08-0909 minMindset Matters MoreEpisode 95: Scuba AndyDo I sink like a rock?? Lets talk about it. 2024-08-0704 minMindset Matters MoreEpisode 73: What A Dummy!What happens when you goof? Lets talk about it.
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2024-07-1505 minMindset Matters MoreEpisode 53: Life Lessons With AndyLets talk about some lessons I've learned through competing. 2024-06-2211 minMindset Matters MoreEpisode 44: June 13 Bikini UpdateLets find out what Andy's been up to. Shall we?2024-06-1308 minMindset Matters MoreEpisode 20: May 16 Bikini UpdateIn this episode I'm just updating yall on my bodybuilding journey. Go to my instagram to see my pictures @coach_andy_hoffer2024-05-1610 minMindset Matters MoreEpisode 16: Bad MomsIn this episode we talk about how our past doesn't need to dictate our future. Let me know what you think.2024-05-1010 minMindset Matters MoreEpisode 15: Do What You HateThere's a lesson to be learned in doing the things you're avoiding.2024-05-0910 minMindset Matters MoreEpisode 14: I Hate Rest Days PT 2The second day after a rest day is always better. Let's talk about it.2024-05-0710 minMindset Matters MoreEpisode 13: I Hate Rest DaysI took a day off and today is harder than ever. Does this happen to you?2024-05-0610 minMindset Matters MoreEpisode 12: One Day At A TimeI'm sharing with you guys how I make it through self doubt about my goals and dreams. I hope you like it2024-05-0310 minMindset Matters MoreEpisode 11: Pray for your enemiesIn this episode I talk about how I deal with being upset with people. I hope you get some insight. Let me know what you do to help get over being mad.2024-05-0210 minMindset Matters MoreEpisode 10: FEARIn this episode, I share with you my biggest fear right now. Please come with me on this journey2024-05-0210 minMindset Matters MoreEpisode 9: Haters Gonna HateLet's talk about how I deal with negativity and use it as fuel.2024-04-3010 minMindset Matters MoreEpisode 8: How To Waste My TimeLet's talk about how much time it actually takes to get to the gym and why you think you can't do it2024-04-2912 minMindset Matters MoreEpisode 7: Am I sober?In this episode we start the discussion of my sobriety and why I keep it as number 1 in my life. Even above fitness!!!2024-04-2710 minMindset Matters MoreEpisode 6: Travel ExerciseWhy do I workout while I'm traveling? Listen to this crappy audio podcast and find out why lol!!2024-04-2510 minMindset Matters MoreEpisode 5: Tuna In The Bathroom At 3:45AMIn this episode I share a little bit of wisdom I got from eating a tuna packet in my hotel bathroom at 3:45 am. Love ya2024-04-2410 minMindset Matters MoreEpisode 4: The Power of YESI want to share with you my experience at the Air Traffic Controller Association Tech Symposium.2024-04-2310 minMindset Matters MoreEpisode 3: Blood, Sweat, and TearsIn this episode we talk about what lengths I'm willing to go to to my goals. Are you someone who has to push hard to the point or crying?2024-04-2110 minMindset Matters MoreEpisode 2: Mindset, Nutrition, Exercise OH MY!In this episode we talk about the importance of mindset, nutrition, and exercise. We look at the importance of all of them and how they interplay.2024-04-1910 min
Mindset Matters MoreEpisode 1: PerfectionIn this episode, I discuss analysis paralysis and how perfection is keeping you stuck2024-04-1710 min
Recovery SurveyAndy Hoffer: From Teen Mom to Nuclear EngineerAndy Hoffer is a dedicated Fitness and Mindset Coach.
In 2000, at the age of 17, Andy was pregnant and afraid. On food stamps and with minimal assistance, she put herself through school while juggling being a mom and working to support her mini family. In 2010, Andy graduated as an Electrical Engineer and got herself to a position where she was making a ton of money but still unhappy. Money was NOT the answer.
Overweight and self medicating on drugs and alcohol, Andy had a moment of clarity where she understood that things needed to change. On N...2021-08-1124 min