Shows
You've Got This - Become The Man You're Meant To BeThe Crash That Almost Killed MeSend us a textIf you're stuck in performance mode, afraid to slow down, or constantly wondering, “Why do I feel this way when nothing looks wrong?” — this is your episode.In this second part of my story, I go deeper into what it actually takes to break free from the patterns that keep high-achieving men stuck in limbo.A life where, on the surface, you’ve got it all... but inside, you know something’s missing. And in my case, a lot was going wrong.From the outside, I looked like I had...2025-07-0443 minYou've Got This - Become The Man You're Meant To BeMen on Autopilot: The Hidden Trauma Behind Stress, Success & SleepwalkingSend us a textThis episode is for the high-achieving man who feels lost behind the mask.I share the untold story of my journey through trauma, addiction, and emotional shutdown—and how hidden Shadow Scars™ kept me sleepwalking through life on autopilot. I talk about being bullied, sexually abused, struggling with anxiety and PTSD, and how it all shaped my identity as a man… until I finally woke up.If you’re a man who looks like he has it all together—but feels disconnected, overwhelmed, or ashamed deep down—this episode will hit hom...2025-06-2724 minYou've Got This - Become The Man You're Meant To BeAre You Building a Life or Sleepwalking on Autopilot?Send us a textAre You Building or Drifting? From Sleepwalker to ArchitectDo you feel like you're drifting through life—going through the motions without direction, stuck in patterns you can't break? This episode is your wake-up call.Join Andy as he dives deep into the transformative journey from being a Sleepwalker—someone who passively drifts through life, numbing discomfort and avoiding responsibility—to becoming The Architect of your life—a man who actively designs his future, embraces risk, and builds real momentum.Through powerful stories, including the incredib...2025-05-3134 min
REAL AF with Andy Frisella888. Andy, Nathan Graham & DJ CTI: Elon Musk Says Goodbye To President Trump, Viral Video Of Woman Trying To Board Plane With Kangaroo & Cat Escapes From Florida VetOn today's episode, Andy & DJ are joined in the studio by Nathan Graham from Unspeakable. They discuss Elon Musk saying goodbye to his role at the White House, thanking President Trump as he departs from DOGE, the truth behind the viral video of a woman trying to board the plane with a kangaroo, and the cat who escaped from a Florida vet.2025-05-301h 49
Just A Dude PodcastJust A Dude Playing Stupid Games with Andy DietrichSend us a text
Summary
In this engaging conversation, Nathan Bollman interviews Andy Dietrich, who shares his unique life journey from Germany to Alaska and eventually to Las Vegas. Andy discusses his experiences in the military, his writing process, and the motivation behind his book, 'Play Stupid Games, Win Stupid Prizes.' The conversation delves into the structure of the book, which contrasts humorous anecdotes with more serious reflections on life, growth, and personal experiences. Andy emphasizes the importance of storytelling, and the lessons learned from both silly and serious moments in life...2025-05-191h 25You've Got This - Become The Man You're Meant To BeBehind the Hustle: The Fear That Was Driving MeSend us a textAlways busy but never at peace? Can’t stop scrolling? Always pushing but never arriving? This episode is for you.Andy exposes the inner slave driver - a relentless voice born from your earliest wounds, now driving your overworking, overthinking, and overstimulation. This is more than burnout. It’s a Shadow Scar- and it’s running your life under the surface.Learn how it shows up, what it’s costing you, and how to start healing - for real.🔥 What You...2025-05-0222 minYou've Got This - Become The Man You're Meant To BeWhy Most Men Stay Boys — And What It Really Takes to Grow the F*ck UpSend us a textKnow you’re capable of more — but can't quite access 'it'?In this raw, real episode, our host Andy breaks down why so many high-performing men hit a hidden ceiling. He unpacks how "Boy Psychology" holds even the most driven men back from their next evolution — and what it takes to step fully into leadership, purpose, and power.If you’re feeling the pull to level up in your life, business, or relationships — but haven’t found the map yet — this conversation will hit home. It’s time to stop c...2025-04-2840 min
Breaking and Entering Advertising Podcast#241: Andy Nathan, Founder/CEO of Fortnight CollectiveGeno sits down with Andy Nathan, founder and CEO of Fortnight Collective, an innovative agency based in Boulder, Colorado, known for accelerating brand growth with their unique two-week “brand hack” process. Andy shares his journey from media at Y&R to leading teams at Ogilvy and Crispin Porter + Bogusky, all the way to founding Fortnight Collective. They dive into Andy’s philosophy of “better hustle” and why moving faster matters in today’s competitive landscape. From his work with iconic brands like Steamboat and Bragg’s Apple Cider Vinegar to his advice for those looking to break into or thrive in adve...2024-11-1344 min
You've Got This - Become The Man You're Meant To BeSuccess Without Selling Your Soul – How to Lead with Integrity (w/ Simon Hill)Send us a textIn this episode Andy talks with guest Simon Hill - a renowned Edinburgh-based hairdresser celebrated for his innovative approach to hair styling and his deep commitment to the craft. Andy invited Simon to guest on the podcast because of the vision, values and qualities he brings to entrepreneurship, leadership and being a mentor. You will find SO many gems about how to get ahead by being a genuine people person. Join us as we delve into Simon’s journey, exploring the intersection of creativity, entrepreneurship, and personal growth in the f...2024-08-2343 min
You've Got This - Become The Man You're Meant To BeStronger Relationships Start with You Dealing with Uncomfortable TruthsSend us a textIn this episode, Andy is the guest on Paul Hennessy's Podcast - "Men Let's Have a Conversation" to discuss the importance of deepening a relationship with your partner. We look at the common issues men face in relationships, such as emotional distance and conflict avoidance. We explore why men to take responsibility for their actions and to understand their partner's needs. We discuss the signs of a troubled relationship and I offer strategies for resolving conflicts and taking leadership in the relationship. In this conversation, we discuss var...2024-08-0454 min
You've Got This - Become The Man You're Meant To BeThe 7 Lessons That Made Me a Better ManSend us a textEpisode Summary: In this episode, I dive deep into how participating in men's groups and programs has reshaped my life and made me a better person, partner, friend, and business owner. I share personal insights from my journey, the profound impact of these communities, and why they are essential for personal growth and fulfillment.Key Points Discussed:Accountability:The power of shared goals and responsibilities within a men's group.How accountability fosters ownership, transforming self-perception and life outcomes.Integrity:Observing and learning...2024-07-211h 01
You've Got This - Become The Man You're Meant To BeThe Emotion That Destroys Men's LivesSend us a textShame is more than just a feeling – it's a deeply ingrained belief that we are flawed and unworthy of love and belonging. Join Andy in this podcast episode as we unravel the complexities of shame and its profound impact on mental health, relationships and how shame hides underneath so much of what keeps us playing small.From understanding the physiological responses to shame to exploring its developmental purpose and societal influence, we cover it all. Hear insights from leading researchers and practical strategies for overcoming shame and recl...2024-07-0554 min
You've Got This - Become The Man You're Meant To BeWhat Men Get Wrong About RelationshipsSend us a textShow Notes:Episode Description:We dive deep into the inner world of men and uncover what they truly need in relationships. We explore practical and powerful insights designed to help women foster stronger, more fulfilling connections with their partners. Whether you're single, dating, or in a long-term relationship, this episode offers invaluable advice on better understanding and supporting the men in your life.In This Episode, You Will Learn:The Inner State of Men: Discover what it feels l...2024-06-2853 min
You've Got This - Become The Man You're Meant To BeThe Nice Guy Trap: Why Avoiding Conflict Is Killing Your Confidence and Sex LifeSend us a textThis podcast episode dives into why focusing on being a nice guy will sabotage your relationships and happiness.If you ever feel like you give more than you get, you feel resentment or taken for granted, and you find that your relationships aren't fulfilling then you NEED to listen.And if you avoid difficult conversations, prefer to keep the peace rather than get into conflict with someone - you NEED this.Every man I've ever coached has needed this particular episode. Without exception.Today we...2024-06-211h 05
Laughing Through The Pain: Navigating WellnessFrom London's No.1 Personal Trainer to South Asian fitness expert with 'The White Flower' Nathan JohnsonSend us a textHow did Nathan Johnson transform from an overweight teenager to one of London's leading personal trainers and expert in South Asian fitness and nurtion? Join us as Nathan shares his inspiring personal story, detailing his early struggles with weight and how a knee injury ignited his passion for sports rehabilitation. Learn how financial necessity led him to a successful career in personal training at Canary Wharf and the evolution of his practice to focus on diet and nutrition, particularly within the South Asian community. Nathan's journey is an enlightening narrative that underscores the...2024-06-1752 min
You've Got This - Become The Man You're Meant To BeWhy Leadership Isn’t Just for the Boardroom – Especially in Your RelationshipSend us a textShe needs to know you’ve got this. Andy unpicks the challenges, dynamics and character traits a man needs to embody consistently to enjoy a powerful, healthy, supportive intimate relationship.If you are passive, indecisive or waiting for her to tell you what’s needed, then you will do yourself and your partner a massive disservice.Whether it’s taking her out for dinner or taking the lead in the bedroom.She NEEDS to trust that you have the character to be decisive and take care of things...2024-06-1245 min
Add To Cart: Australia’s eCommerce ShowAndy Miller from Heaps Normal | Checkout #389In this episode of Add To Cart, we checkout Andy Miller, Co founder and CEO of Heaps Normal, the alcohol free brewing company launched during COVID. Andy, armed with his extensive background in the beer industry and four mates with complementary skills, set about creating an alc free beer that tasted like the real thing…and to say he succeeded is an understatement. Last year, Heaps Normal was valued at $63 million and now accounts for roughly 40 per cent of all growth in the non-alcoholic beer category. Links from the episode:A Sobe...2024-03-1407 min
Add To Cart: Australia’s eCommerce ShowA Sober Look at Fun with Andy Miller from Heaps Normal | #382In this episode of Add To Cart, we are joined by Andy Miller, co founder and CEO of Heaps Normal, the alcohol free brewing company launched during COVID. Andy, armed with his extensive background in the beer industry and four mates with complementary skills, set about creating an alc free beer that tasted like the real thing…and to say he succeeded is an understatement. Last year, Heaps Normal was valued at $63 million and now accounts for roughly 40 per cent of all growth in the non-alcoholic beer category. In this chat Andy tells us why bringing fun to work is m...2024-02-1844 min
The Brave FrontEmpowering Men Through Coaching: Andy NathanPeeling back the layers of what it truly means to be a man in today's complex world with Andy Nathan, a men's coach and mentor. Andy's work revolves around guiding men through personal and emotional challenges, helping them to build resilience, foster stronger relationships, and ultimately reach their full potential.
But what exactly does a men's coach do, and how does it differ from traditional therapy? Andy sheds light on this and more as we explore the nuances of coaching, the pitfalls of "lone wolfing," and the surprising drawbacks of being the proverbial "nice...2024-01-2958 min
You've Got This - Become The Man You're Meant To BeFrom the Brink of Suicide to Purpose – A Conversation with Kevin BrownSend us a textWhat does it take for a man to want to take his life? To escape the feeling of being a burden, of having nothing to live for?Find out what is possible for a man when he is able to step back from that brink, from that edge and take a new path.In moments of desperation, it can seem like all hope is lost. Like there's nothing left to live for. Kevin Brown, Coach, Grandfather, Father, Husband and Founder of Mind Masters in Scotland has a powerful story. 2023-12-131h 05
You've Got This - Become The Man You're Meant To BeWhat Makes a Man ‘High Value’? (It’s Not What You Think)Send us a textPodcast Summary: "Becoming a High-Value Man"In this episode, we delve into the transformative journey of becoming a high-value man. I explore key attributes that define this individual—a person radiating confidence, purpose, and authenticity.Often portrayed in the media as a toxic version of a man or a highly sexualised man, listen as I walk you through what a high-value man really is. If you are looking to explore men’s work at a deeper level, and if you are looking to explore masculinity furth...2023-11-2743 min
DENTOLOGY - The Business of Dentistry//Nathan Welch - I Should Be So Lucky E115Our guest this week is Nathan Welch, Practice Principal at Y Bont Faen Dental Centre.
Nathan chats to Chris and Andy about his career choice, why he settled on a career in dentistry and his time spent studying at Cardiff Dental School.
He goes on to talk his work, both private and NHS, and his decision to buy his practice back in 2021.
Having been a new practice owner for the past 2 years, Nathan talks about his time as a new owner, shares some of the many lessons/experiences he’s had to date an...2023-11-0853 min
You've Got This - Become The Man You're Meant To BeA Model to help Men understand their behaviours with David Millarn this episode, Andy talks with men's coach and Jungian archetypes facilitator David Millar about:The key tools they use to help men overcome challenges, understand their behaviors, and create significant change in their lives.Why men's groups and communities are the solution to helping men thrive and deal with life's challenges.How creating communities exclusively for men to talk, share, and hold each other to account is actually coming full circle to what groups of men used to do, pre-industrial revolution.Despite the alarming statistics on male suicide and the fact that many men are in...2023-09-2031 min
You've Got This - Become The Man You're Meant To BeWhy Men Struggle in Relationships (w/ Psychotherapist Jo Ranson)Send us a textIn this 'express' episode Andy is joined by Relationship & Couples Psychotherapist Jo Ranson, also faculty member of The Man Program.This is a great conversation where you get to peek backstage into what makes someone become a relationships therapist and Jo also explores some of the work she's going to be doing with the men in The Man Program.If relationships are important to you this episode is a MUST listen.Curious about The Man Program? Join us FREE for the Open Week from Mon 2 t...2023-09-0439 min
You've Got This - Become The Man You're Meant To BeWhat It Means to Be a Man Today – A Soul Circus ConversationSend us a textCatch Andy in Conversation with Christina Hunt of Soul Circus Festival - an episode with a difference where Andy is the interviewee.This episode is a powerful conversation that covers parenthood, role models, mentors, labels (toxic masculinity) and more.If you identify as a man or have a significant man in your life and you want to understand men deeper - this episode is a phenomenal starting point.2023-08-2448 min