Shows
Shapes of ResilienceEp 29 - Andy Steele - Healing the unseen PTSD wounds through EFTIn this moving episode with Andy Steele, he dives deep into his healing journey from PTSD to healing others through EFT.Andy opens up about the emotional weight of military experiences, the fire service, and grief, shedding light on the realities of these high-stress and often deeply traumatic professions.We explore how Emotional Freedom Techniques (EFT) can support the healing process, why facing emotions is crucial for growth, and how brotherhood and connection play a vital role in recovery. From navigating mental health challenges to the transition from military...
2025-09-171h 02
Books For A Better LifeThe Bhagavad Gita (By Krishna Dwaipayana Vyasa) (AI Generated) #45Enjoy this Al-generated, entertaining discussion of The Bhagavad Gita. Consider purchasing the book: https://amzn.to/48cm2cu Or consider supporting this podcast by "Buying Me a Cup of Coffee":https://buymeacoffee.com/healthspan360 . When you purchase the book, you're supporting this podcast—and I appreciate it. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. Healthspan360 Area: Spiritual, Intellectual, Emotional.
2025-09-1518 min
Books For A Better LifeTao Te Ching (By Stephen Mitchell) (AI Generated) #43Enjoy this Al-generated, entertaining discussion of Tao Te Ching. Consider purchasing the book: https://amzn.to/3K0d0Wb Or consider supporting this podcast by "Buying Me a Cup of Coffee":☕️https://buymeacoffee.com/healthspan360 When you purchase the book, you're supporting this podcast—and I appreciate it. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. Healthspan360 Area: Spiritual, Emotional, Environmental
2025-09-1515 min
Books For A Better LifeSigns (By Laura Lynne Jackson) (AI Generated) #42Enjoy this Al-generated, entertaining discussion of Signs. Consider purchasing the book: https://amzn.to/3IjP5jP Or consider supporting this podcast by "Buying Me a Cup of Coffee":☕️https://buymeacoffee.com/healthspan360 When you purchase the book, you're supporting this podcast—and I appreciate it. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. Healthspan360 Area: Spiritual, Emotional, Social
2025-09-1514 min
Books For A Better LifeThe Good Life (By Robert Waldinger) (AI Generated) #41Enjoy this Al-generated, entertaining discussion of The Good Life. Consider purchasing the book: https://amzn.to/4mS6cbA Or consider supporting this podcast by "Buying Me a Cup of Coffee":☕️https://buymeacoffee.com/healthspan360 When you purchase the book, you're supporting this podcast—and I appreciate it. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. Healthspan360 Area: Social, Emotional, Physical.
2025-09-1517 min
Books For A Better LifeThe Artist’s Way (By Julia Cameron) (AI Generated) #40Enjoy this Al-generated, entertaining discussion of The Artist’s Way. Consider purchasing the book: https://amzn.to/3Kgkhky Or consider supporting this podcast by "Buying Me a Cup of Coffee":☕️https://buymeacoffee.com/healthspan360 Book Overview: https://share.google/J3rghllx1T0LJUloM. When you purchase the book, you're supporting this podcast—and I appreciate it. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. Healthspan360 Area: Spiritual, Intellectual,Emotional
2025-09-1419 min
Books For A Better LifeThe Qur’an (ByM. A. S. Abdel Haleem) (AI Generated) #39Enjoy this Al-generated, entertaining discussion of The Qur’an. Consider purchasing the book: https://amzn.to/3JWbmVr Or consider supporting this podcast by "Buying Me a Cup of Coffee":☕️https://buymeacoffee.com/healthspan360 Book Overview: https://share.google/cKpjIkItlbT2Rfhtc. When you purchase the book, you're supporting this podcast—and I appreciate it. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. Healthspan360 Area: Spiritual,Emotional,Social
2025-09-1413 min
Books For A Better LifeThe King James Version Bible ( By Various) (AI Generated) #38Enjoy this Al-generated, entertaining discussion of The King James Version Bible. Consider purchasing the book:https://amzn.to/4gkHcqR Or consider supporting this podcast by "Buying Me a Cup of Coffee":☕️https://buymeacoffee.com/healthspan360 Book Overview: https://share.google/STWevMQTaS2YT4Cpp. When you purchase the book, you're supporting this podcast—and I appreciate it. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. Healthspan360 Area: Spiritual, Emotional, Social.
2025-09-1319 min
Books For A Better LifeWho is Government (By Michael Lewis) (AI generated) #37Enjoy this Al-generated, entertaining discussion of Who is Government. Consider purchasing the book: https://amzn.to/3VQLEnP Or consider supporting this podcast by "Buying Me a Cup of Coffee":☕️https://buymeacoffee.com/healthspan360 Book Overview:https://share.google/3usj75cD2vkOkarAz . When you purchase the book, you're supporting this podcast—and I appreciate it. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. Healthspan360 Area: SOCIAL, INTELLECTUAL, ENVIRONMENTAL.
2025-09-1216 min
Books For A Better LifeAbundance (By Ezra Klein) (AI Generated) #36Enjoy this Al-generated, entertaining discussion of Abundance . Consider purchasing the book:https://amzn.to/3K0wt96 Or consider supporting this podcast by "Buying Me a Cup of Coffee":☕️https://buymeacoffee.com/healthspan360 Book Overview: https://share.google/BqqtCpiSLYyho3ayE. When you purchase the book, you're supporting this podcast—and I appreciate it. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. Healthspan360 Area: Environmental, Financial, Social.
2025-09-1215 min
Books For A Better LifeOutlive (By Peter Attia) (AI Generated) #35Enjoy this Al-generated, entertaining discussion of Outlive . Consider purchasing the book: https://amzn.to/46ilGOW Or consider supporting this podcast by "Buying Me a Cup of Coffee":☕️https://buymeacoffee.com/healthspan360 Book Overview: https://share.google/RFUTRPzgZVC2GatNU. When you purchase the book, you're supporting this podcast—and I appreciate it. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. Healthspan360 Area: Physical, Emotional, Intellectual.
2025-09-1215 min
Books For A Better LifeAtomic Habits ( By James Clear) (AI Generated) #34Enjoy this Al-generated, entertaining discussion of Atomic Habits. Consider purchasing the book: https://amzn.to/4gE2bW9 Or consider supporting this effort by "Buying Me a Cup of Coffee":☕️https://buymeacoffee.com/healthspan360 Book Overview: https://share.google/NGQqljCNTcvxg2j1X. When you purchase the book, you're supporting this podcast—and I appreciate it. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. Healthspan360 Area: Emotional,Intellectual, Physical.
2025-09-1212 min
Books For A Better LifeUltralearning (By Scott H. Young) (AI Generated) #33Enjoy this Al-generated, entertaining discussion of Ultralearning. Consider purchasing the book:https://amzn.to/4609ljH Or consider supporting this effort by "Buying Me a Cup of Coffee":☕️https://buymeacoffee.com/healthspan360 Book Overview: https://share.google/SsWX9m1ImokRjgnEf. When you purchase the book, you're supporting this podcast—and I appreciate it. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. Healthspan360 Area: Intellectual, Financial, Emotional.
2025-09-1216 min
Books For A Better LifeMindset (By Carol Dweck) (AI Generated) #32Enjoy this Al-generated, entertaining discussion of Mindset. Consider purchasing the book: https://amzn.to/4mdLmCi Or consider supporting this podcast by “Buying Me a Cup of Coffee”:☕️ https://buymeacoffee.com/healthspan360 Book Overview: https://share.google/6cjKu0bAoN52ozQnV. When you purchase the book, you’re supporting this podcast—and I appreciate it. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. Healthspan360 Area: Intellectual, Emotional, Social.
2025-09-1221 min
Books For A Better LifeMake It Stick (By Peter C. Brown) (AI Generated) #31Enjoy this Al-generated, entertaining discussion of Make It Stick. Consider purchasing the book: https://amzn.to/3I42M6x Or consider supporting this podcast by “Buying Me a Cup of Coffee”:☕️ https://buymeacoffee.com/healthspan360 Book Overview: Intellectual https://share.google/S5wMxXQ1O1h3Suqrr. When you purchase the book, you’re supporting this podcast—and I appreciate it. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. Healthspan360 Area: Intellectual, Emotional, Social
2025-09-1212 min
Books For A Better LifeEssentialism (By Greg McKeown) (AI Generated) #30Enjoy this Al-generated, entertaining discussion of Essentialism. Consider purchasing the book: https://amzn.to/4phmdJK Or consider supporting this effort by “Buying Me a Cup of Coffee”:☕️ https://buymeacoffee.com/healthspan360 Book Overview: https://share.google/2gJTRyhsRuvrwzkmC. When you purchase the book, you’re supporting this podcast—and I appreciate it. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. Healthspan360 Area: Spiritual, Emotional, Intellectual.
2025-09-1213 min
Books For A Better LifeEmotional Intelligence (By Daniel Goleman) (AI Generated) #29Enjoy this Al-generated, entertaining discussion of Emotional Intelligence. Consider purchasing the book: https://amzn.to/4no0rlJ Or consider supporting this podcast by “Buying Me a Cup of Coffee”:☕️ https://buymeacoffee.com/healthspan360 Book Overview: https://share.google/lDYpjMB2tiaVFLpH1. When you purchase the book, you’re supporting this podcast—and I appreciate it. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. Healthspan360 Area: Emotional
2025-09-1215 min
Books For A Better LifeTo Kill a Mockingbird (By Harper Lee) (AI Generated) #28Enjoy this Al-generated, entertaining discussion of To Kill a Mockingbird. Consider purchasing the book: https://amzn.to/4n2sBDh Or consider supporting this effort by "Buying Me a Cup of Coffee": ☕️ https://buymeacoffee.com/healthspan360 Book Overview: https://share.google/ZXSf6t9JlS6olAEEC When you purchase you're supporting this podcast—and I appreciate it. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. Healthspan360 Area: Spiritual / Intellectual / Social
2025-09-1112 min
Books For A Better LifeThe Seven Habits of Highly Effective People (By Stephen R. Covey) (AI Generated) #27Enjoy this Al-generated, entertaining discussion of The Seven Habits of Highly Effective People. Consider purchasing the book: https://amzn.to/4mfXG54 Or consider supporting this effort by "Buying Me a Cup of Coffee": ☕️ https://buymeacoffee.com/healthspan360 Book Overview: https://share.google/DK1D5iIO3Alq06zGh When you purchase you're supporting this podcast—and I appreciate it. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. Healthspan360 Area: Emotional / Intellectual / Social
2025-09-1115 min
Books For A Better LifeInfluence: The Psychology of Persuasion (By Robert B. Cialdini) (AI Generated) #26Enjoy this AI-generated, entertaining discussion of Influence The Psychology of Persuasion . Learn the essence of the book and take away key lessons. Consider purchasing the book: https://amzn.to/4nrvPQy When you purchase you’re supporting this podcast—and I appreciate it. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. Book Overview: https://share.google/xhexkSiqQnozZBbqZ Book recommended by me. Healthspan360 Area: Social, Intellectual, Financial.
2025-09-1121 min
Books For A Better LifeAnimal Farm (By George Orwell) (AI Generated) #25Enjoy this AI-generated, entertaining discussion of Animal Farm. Learn the essence of the book and take away key lessons. Consider purchasing the book: https://amzn.to/4mhELH4 When you purchase you’re supporting this podcast—and I appreciate it. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. Or, consider supporting this effort by “Buying Me a Cup of Coffee”: ☕️ https://buymeacoffee.com/healthspan360 Book overview: https://share.google/z9FaklLTsSbyqhY4g.Healthspan360 Area(s):Social, Spiritual, Emotional.
2025-09-1013 min
Books For A Better LifeHow to Win Friends and Influence People (By Dale Carnegie) (AI Generated)#24Enjoy this AI-generated, entertaining discussion of How to Win Friends and Influence People. Learn the essence of the book and take away key lessons. Consider purchasing this book: https://amzn.to/47xfiWt Book overview: https://share.google/ga4ZtWaEtTRsPs5oe. When you purchase you’re supporting this podcast—and I appreciate it. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. Book recommended by me. Healthspan360 Area: Social, Emotional, Financial
2025-09-1016 min
Books For A Better Life1984 (By George Orwell) (AI Generated) #23Enjoy this AI-generated, entertaining discussion of 1984. Learn the essence of the book and take away key lessons. Consider purchasing the book: https://share.google/ueHkP197ZIdiQKhcS. Book recommended by me. Healthspan360 Area:Social, Emotional, Intellectual.
2025-09-1017 min
Books For A Better LifeThe Seven Spiritual Laws of Success (By Deepak Chopra) (AI Generated) #22Enjoy this AI-generated, entertaining discussion of The seven spiritual laws of success. Learn the essence of thebook and take away key lessons. Consider purchasing the book: https://share.google/vtKI1PO7k6ShYGnoS.Book recommended by me.Healthspan360 Area:Spiritual
2025-09-1019 min
Books For A Better LifeDirtbag Billionaire (By David Gelles) (AI Generated) #21Enjoy this AI-generated, entertaining discussion of Dirtbag Billionaire. Learn the essence of thebook and take away key lessons. Consider purchasing the book: https://share.google/3Xrsdt2hp1JEa0WvIBook recommended by me.Healthspan360 Area: Environmental, Financial, Social
2025-09-1016 min
Books For A Better LifeGuns, Germs, and Steel (by Jared Diamond) (AI Generated) #20Enjoy this AI-generated, entertaining discussion of Guns, Germs, and Steel:. Learn the essence of thebook and take away key lessons. Consider purchasing the book:https://share.google/ooRVNFaDf0eapKONO.Book recommended by me.Healthspan360 Area:Environmental, Physical, Intellectual, Social
2025-09-0921 min
Books For A Better LifeYou Are Not Broken (by Kelly Casperson) (AI Generated)#18 Enjoy this AI-generated, entertaining discussion of You Are Not Broken . Learn the essence of the book and take away key lessons. Consider purchasing the book:https://share.google/m7IbXFrDdT6WgdKxj. Book recommended by me. Healthspan360 Area:Spiritual.
2025-09-0918 min