Shows
Start Up and Running060 - Grounded Rich Girl with Erin DavisIn this week’s episode, Ange sits down with Grounded Rich Girl, Erin Davis. She is a money mindset and Grounded Rich Girl coach with more than 30 years’ experience as an accountant. Plus she’s an accomplished trail runner who has experienced the benefits of running for her business.Learn more about Erin at https://erindavis.com.au.Plus Ange and Pete discuss when you become “heavily pregnant” and David Roche’s epic comeback in his Leadville 100 course record win.Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandru...
2025-08-2349 minStart Up and Running059 - Sydney Marathon - is Ange ready?!In this week’s episode, Ange and Peta discuss Ange’s plans for the Sydney Marathon which is happening in 2 weeks on 31 August.But Ange’s prep has been marred by illness and work stress. Will she be ready?Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au Follow Peta on Instagram @petanutrunnerSpoil yourself or the runner in your life with running accessories from our favourite Aussie running companies:TARKINE - https://tarkine.com - use code STARTUPANDRUNNING to get 15% off your fir...
2025-08-1636 minStart Up and Running058 - Rest and Rise with Alex McCallIn this week’s episode, Ange and Peta chat with Alex McCall, ultramarathon runner and founder of Rest and Rise Energy, the new supplement for runners.Alex shares his experiences of running the epic Northburn 100 Miler and as a problem solver (aka entrepreneur).Follow Alex on Instagram @restandrisenergy and get your Rest and Rise test pack today at https://restandriseenergy.com/Ange's feeling all the motivation at the moment - possibly because she's just finished her trial of Rest and Rise Energy - while Peta is revisiting morning sickness in her third trimester an...
2025-08-071h 05
Start Up and Running057 - Revisiting and rethinking our morning routinesIn this week’s episode, Ange and Peta have fallen off the morning routine horse - probably because it is the middle of winter, and it’s cold, dark and wet!But watching this video from the amazing Phily Bowden has caused us to rethink what we can actually achieve in the mornings: https://www.youtube.com/watch?v=DqNE27g0_IM&pp=0gcJCccJAYcqIYzv Also, Ange is trialling the app, Minimis, to stop the scroll. You can check it out here: https://app.minimis.life/ (not sponsored)Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@star...
2025-07-3146 min
Start Up and Running056 - Influencing with Run Mads RunIn this week’s episode, Ange and Peta catching with you content creator and all-round good Kiwi, Mads from @runmadsrun
Mads has an amazing story of how running has helped her through an incredibly difficult time. She also shares how she got started in the online space with tips for you to try!
Follow Mads on Instagram @runmadsrun
Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au
Follow Peta on Instagram @petanutrunner
Spoil yourself or the runner in your life with running accessories from our favourite Aussie running companies:
TARKINE - https://tarkine.co...
2025-07-261h 02
Start Up and Running055 - Gold Coast Marathon RecapIn this week’s episode, Ange and Peta recap their amazing Gold Coast marathon experience.
Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au
Follow Peta on Instagram @petanutrunner
Spoil yourself or the runner in your life with running accessories from our favourite Aussie running companies:
TARKINE - https://tarkine.com - use code STARTUPANDRUNNING to get 15% off your first order
RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your first order
RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to...
2025-07-1857 min
Start Up and Running054 - Pre Gold Coast Marathon chat with Erchana Murray-BartlettIn this week’s episode, Ange is joined by Erchana Murray-Bartlett to discuss her plan heading into Gold Coast marathon which is only days away.
Erchana shares her expert advice on the taper, carb-loading, goal setting and sleep!
Find out more about Erchana’s coaching at https://projectrun.net and on Instagram @projectrun.coaching.
Ange and Peta will be joining your favourite running girls including @runmadsrun, @angiegonerogue, @itsashleighjayne, @dailybalanceco, @courts.fit and @_sophiepryor for their shakeout run on Friday 4 July at 11:45am from Kurruwa Surf Club Car Park for an easy 10mins out and back. Plus some of our favourite bran...
2025-06-2726 min
Work and WellnessEP 32: Style, Self-Image & Midlife Confidence: How Fashion Shapes Wellbeing with Ange ClearySummaryIn this episode of the Work in Wellness podcast, host Angela Davies engages in a deep conversation with fashion stylist Ange Cleary about the intersection of personal style, self-image, and emotional wellbeing, particularly for women navigating midlife transitions. They explore how personal presentation impacts confidence and professional opportunities, the importance of decluttering one's wardrobe, and the balance between embracing trends and maintaining timeless style. The discussion emphasizes empowerment through personal style and the significance of self-care in fostering a positive self-image.TakeawaysHustle...
2025-06-2242 min
Start Up and Running053 - Peta’s been keeping secrets - Marathon UpdateIn this week’s episode, Ange and Peta discuss how their marathon training is going. Gold Coast Marathon is now only 17 days away at the time of recording.
Plus, Peta drops a couple of bombshells about her marathon training.
Ange and Peta will be joining your favourite running girls including @runmadsrun, @angiegonerogue, @itsashleighjayne, @dailybalanceco, @courts.fit and @_sophiepryor for their shakeout run on Friday 4 July at 11:45am from Kurruwa Surf Club Car Park for an easy 10mins out and back. Plus some of our favourite brands will be there, including Runly Athletics and Rele Footwear and others with some giveaways an...
2025-06-1931 min
Start Up and Running052 - Engineering Flow State with Sam Stow from Pop! RunningIn this week’s episode, Ange and Peta welcomed Sam Stow back to the podcast. Sam is a running form coach and so much more! Most recently he has added author to his list of titles with his new book Pop! Running: Engineering Flow State.
We discuss the importance of activating abs and glutes for movement, nasal breathing while running, mindfulness, assisting our older citizens to move better and much more.
Grab your copy of Sam’s book for just $5 at https://poprunning.com.au/book and get his glute activation workshop free! Plus follow Sam on Instagram @sam.poprunning
Foll...
2025-06-1253 min
Start Up and Running051 - Life Update and safety while runningIn this week’s episode, Ange and Peta discuss Peta’s life updates - new house (around the corner from Ange), new job and new puppy!
Plus we discuss Ange’s Maitland Running Festival Half Marathon experience, one year after her first.
We also talk about the recent attack on a female runner in Canberra and what more we can do to keep ourselves safe.
Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au
Follow Peta on Instagram @petanutrunner
Spoil yourself or the runner in your life with running accessories from our favourite Aussie...
2025-06-0624 min
Start Up and Running049 - Working on your business during your long runIn this week’s episode, Ange and Pete discuss working on the run - the tools and techniques we use to be productive while we are out running for hours.
Ange mentions using a Whisper app - it’s actually called Whisper Memos and you can download it here: https://apps.apple.com/au/app/whisper-memos-speech-to-text/id6443658039 - we not sponsored or affiliated with this app - Ange just likes how it works.
Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au
Follow Peta on Instagram @petanutrunner
Follow Erchana on Instagram @projectrun.coaching and...
2025-05-2233 min
Start Up and Running048 - Balancing business and life with training for your big goalsIn this week’s episode, Ange and Pete discuss how they are balancing work and life with training for the marathon.
Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au
Follow Peta on Instagram @petanutrunner
Follow Erchana on Instagram @projectrun.coaching and at https://www.projectrun.net/
JOIN OUR MARATHON TRAINING PROGRAM - We’ve partnered with Project Run Coaching to help you (and us!) reach our goals at Gold Coast Marathon. To join the program just complete the form at https://stan.store/startupandrunning/p/gold-coast-marathon-coaching/
Spoil yourself or the runner in your...
2025-05-1640 min
Start Up and Running047 - Not another run club with Sam GolledgeIn this week’s episode, Ange sits down with Sam Golledge, the founder of Not Another Run Club. Not Another Run Club is a Newcastle-based run club that has surged in popularity over the last year. We discuss the rising popularity of run clubs as a place to keep fit and meet new people. We also discuss the business of run clubs, and building a brand and developing partnerships.
Join Not Another Run Club every Sunday at 6:30am starting at House of Roast on Darby St, Newcastle for a 15 min out/15min back run along the beautiful Newcastle Foreshore.
Follow Sa...
2025-05-0854 min
Start Up and Running046 - Marathon Training Q and A with Coach Erchana Murray-BartlettIn this week’s episode, Ange and Peta’s run coach, Erchana Murray-Bartlett from Project Run, joins the podcast to answer all of our burning questions for our marathon training. We cover topics such as what to do when you get injured, how to set goals for raceday, how to take on gels while running at pace, whether to carry water on race day and the importance of strength training.
Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au
Follow Peta on Instagram @petanutrunner
Follow Erchana on Instagram @projectrun.coaching and at https://www...
2025-04-2438 min
Start Up and Running045 - Australia’s most scenic 12k raceIn this week’s episode, Ange and Peta debrief on Sunday’s Hill to Harbour 12k in Newcastle. Ange got PBs all round. Peta was unfortunately a DNS (did not start) due to illness but was there in spirit. Ange and Pete discuss the takeaways to implement in Ange's first marathon!
Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au
Follow Peta on Instagram @petanutrunner
JOIN OUR MARATHON TRAINING PROGRAM - We’ve partnered with Project Run Coaching to help you (and us!) reach our goals at Gold Coast Marathon. To join the progra...
2025-04-1036 min
Start Up and Running044 - Success in sight with ReIn this week’s episode, Ange and Peta interview Beth and Tim, the folks behind Aussie running glasses start up, Re. Beth and Tim share their insights on business and running, and how great and affordable glasses can improve your outlook on running.
Get 10% off your own Re running glasses by using the code STARTUP10 at check out. You can see the range of glasses here: https://reyourrun.com.au?bg_ref=yD1l6ayuTe
Ange and Peta also discuss Ange’s 200km+ effort in March raising over $2500 for Batyr, Australia’s Youth Mental Health Charity, and prepare for their first...
2025-04-021h 02
Start Up and Running043 - A marathon training plan for your side hustleIn this week’s episode, Ange shares a theory that you can use a marathon training program as a tool for scheduling your side hustle tasks. The Sunday long run becomes your project planning, your daily easy run becomes your social media marketing and your threshold training sessions (you know the hard ones) are applied to doing hard things like taxes.
We also discuss running things that happened on the internet this week including the Chianti Ultra Trail and marriage proposals during marathons!
Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au
Follow Pe...
2025-03-2540 min
Start Up and Running042 - Performance Hydration with David and Jade from SipIn this week’s episode, Ange sat down with David and Jade from Sip - two Kiwi’s on a mission to hydrate Australia and NZ.
Fed up with the neon-coloured, sugary and artificial options that didn’t work, Jade and David decided to create their own electrolyte mix free from sugar and artificial ingredients. Now they’re on a mission to empower people to achieve their full potential through clean and effective hydration products.
Get your sample pack of Sip Daily Hydration at https://www.drinksip.co/ and follow Sip on Instagram @drinksip.co
Follow Ange on Instagram, Facebook and TikT...
2025-03-1849 min
Start Up and Running041 - Cramps and other strugglesIn this week’s episode, Ange and Peta struggle through menstrual cramps and a less than inspiring International Women’s Day.
But there is still hope - Harry Styles ran the Tokyo Marathon in 3:24. Plus the wonderful Hannah Trenches (https://www.instagram.com/hannahtrenches/) has been placing tampons and pads in raceday porta-loos.
Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning.com.au
Follow Peta on Instagram @petanutrunner
JOIN OUR MARATHON TRAINING PROGRAM - We’ve partnered with Project Run Coaching to help you (and us!) reach our goals at Gold Coast Marathon. To join t...
2025-03-1141 min
Start Up and Running040 - 20+ years of endurance events with H EventsIn this week’s episode, Ange sat down (IRL) with Paul Humphries from H Events.
H Events is a Hunter Valley-based family business that organises and stages an annual calendar of events across NSW, from fun runs to world-class marathons that attract more than 15,000 participants along with three times as many spectators every year.
Their upcoming events including the Lake Macquarie Triathlon, the Newcastle Hill 2 Harbour, the Newcastle Marathon and the Maitland Running Festival. You can register for these events at https://hevents.com.au/events.
Follow H Events on Instagram and Facebook @hevents_au
You can watch the podcast wi...
2025-03-0557 min
Start Up and Running039 - Why your best shouldn't break youIn this week’s episode, Ange and Peta consider a quote they came across this week that really impacted them:
“Your best is what you can do without harming your physical or mental health, not what you can accomplish when you disregard it”
We discuss how we have been socialised to believe that our best is to give it our all regardless of the consequences. And how this feeds into our imposter syndrome and general anxiety about life.
Plus you can watch the podcast with your eyes, as well as listening with your ears, on Youtube @startupandrunning.
Follow Ange on Instag...
2025-02-2538 min
Start Up and Running038 - Performance Nutrition with Jimmy McCleery from Aid StationIn this week’s episode, Ange and Peta had the pleasure of chatting with Jimmy McCleery. Jimmy is an ultraman (literally) and a plant-based endurance athlete. But you might know him better for his entrepreneurial feats. He is the co-founder of Aid Station - Australia’s own one stop shop for all your performance nutrition needs. We talk performance nutrition and the endurance sport that is starting and running your own business.
Follow Jimmy and Aid Station @aidstn on Instagram and Facebook, and check out everything they have to offer at https://aidstation.com.au for Aussie’s and https://aidsta...
2025-02-181h 12
Start Up and Running037 - How Ange is training for her first marathonJOIN OUR MARATHON TRAINING PROGRAM - We’ve partnered with Project Run Coaching to help you (and us!) reach our goals at Gold Coast Marathon. To join the program just complete the form at https://stan.store/startupandrunning/p/gold-coast-marathon-coaching/
In a special solo episode from Ange, she discusses exactly how she’s preparing to run her first marathon including training, nutrition, recovery and mindset.
Plus Ange has just launched a monthly membership for her Legally Legit Business Mentorship - if you’re an Aussie Business Owner - this is the best value membership you can have! Find out more at htt...
2025-02-1233 min
Start Up and Running036 - The February ResetJOIN OUR MARATHON TRAINING PROGRAM - We’ve partnered with Project Run Coaching to help you (and us!) reach our goals at Gold Coast Marathon. To join the program just complete the form at https://stan.store/startupandrunning/p/gold-coast-marathon-coaching/
Did January not go the way you planned? In this week's episode, Ange and Peta discuss illness and life stress getting in the way of training. But we both feel better about life and running by the end of the episode.
We also discuss:
- Ange’s early morning excursion to run with Not Another Run Club - you can chec...
2025-02-041h 00
Start Up and Running035 - Travel Tips for Running TrainingIn this week's episode, Ange is off to Japan for a holiday so Peta shares her tips and tricks for running while travelling - who knew you could make a foam roller from a bottle of wine and a towel!
We have partnered with Project Run to put together a training program for the Gold Coast Marathon, including the 10k, half and full marathon. So if you have secured your spot and you want to support your training, register your interest at https://stan.store/startupandrunning.
Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au, or email at ange@startupandrunning...
2025-01-0727 min
Start Up and Running034 - New Year - Marathon Goals!In this week's episode, Ange and Pete discuss their goals for 2025 (spoiler alert - we are running the Gold Coast Marathon).
Ange makes the outrageous goal of Boston Qualifying in her first ever marathon at 40 - feel free to insert your comments on her naivety. Peta’s goal, much more sensibly, is to successfully complete her Gold Coast Marathon.
We also take a brief interlude to talk about Ange’s favourite new podcast - SWAP (Some Work, All Play) with David and Megan Roche - do check it out here: https://swaprunning.com/
We have partnered with Project Run to put...
2024-12-3137 min
You’re The Boss Podcast ShowA discussion about Ange Dove and her businessSend us a textThis episode features a review of Ange and her coaching business covering Ange's approach, programmes, values, clients, and additional services. Ange is running a Personal Branding programme, starting 9 January. Find out more here: coach.angedove.com/aaa-no-optinRegister now on the early bird discount for added bonuses!vU5s5RIny3uBEGZYLNKZ
2024-12-2213 min
Start Up and Running033 - Christmas Marathon Training Tips!In this week's episode, Ange and Pete discuss tips for getting through the silly season and maintaining your running training. It’s a well-timed discussion as we are both struggling with overwhelming work and social commitments in December.
We also take a brief interlude to talk about our favourite Christmas movies! Let us know your favourite!
We have partnered with Project Run to put together a training program for the Gold Coast Marathon, including the 10k, half and full marathon. So if you have secured your spot and you want to support your training, register your interest at https://stan.st...
2024-12-1039 min
Start Up and Running027 - Running for your mental healthIn this week's episode, Ange has completed her challenge of running and walking 150km in October for Black Dog Institute’s One Foot Forward Challenge. Ange and Peta take this opportunity to reflect upon how running has benefited their mental health.
You can still support Ange’s One Foot Forward Challenge by donating to Black Dog Institute at
https://www.onefootforward.org.au/fundraisers/angelamcdonald/one-foot-forward
Follow Ange on Instagram and TikTok @startupandrunning_au
Follow Peta on Instagram @petanutrunner
At Start Up and Running, we are proud supporters of Aussie running companies making quality running products, including:
TARKINE - https://tark...
2024-10-2946 min
Chaos & Co.Ep 3 - Ange is 30 and Alex is BlockedThis week on Chaos & Co., we dive into the chaos of planning and celebrating Ange’s "surprise" 30th birthday bash—because turning 30 deserves nothing less than extra. We also get into the tea on Alex being blocked by a boy (yep, it’s an ongoing saga), and her reaction might just surprise you. Plus, we break down our iconic “boyfriend brunch” tradition.
2024-10-2831 min
Start Up and Running018 - Finding balance with Sam Burke from TarkineIn this week's episode we had the privilege to talk with Sam Burke, cofounder of Tarkine - Australia's running shoe company.
Sam talks about taking Tarkine from dream idea to reality, the importance of creating a company that is ethical, sustainable and eco-friendly and how many kilometres you can really get out of your running shoes.
Tarkine recently released their new Autopilot high-stack road running shoe. Get your pair at https://tarkine.com and use the code STARTUPANDRUNNING to get 15% off!
Follow Tarkine and Sam @tarkineathletics
Plus Peta is off walking the Camino De Santiago in her Tarkine Trail Devils...
2024-08-2749 min
Start Up and Running017 - 3 Mistakes You're Making in Your BusinessIn this week’s episode Ange and Peta discuss the 3 biggest mistakes you’re making in your online business. We talk about copyright compliance, terms and conditions and not assuming you know the rules!
Ange’s Legally Legit Business Mentorship is open for enrolment until 10pm on 22 August https://startupandrunning.com.au/llbm
Plus we chat about Peta's imminent Camino de Santiago adventure and Ange's ski trip.
Follow Ange on Instagram and TikTok @startupandrunning_au
Follow Tara on Instagram and TikTok @taralouisesmartsavings
We hope you enjoyed this episode! Don't forget to subscribe to Start Up and Running for more insights, tips...
2024-08-2140 min
Start Up and Running016 - Tara McKay talks cost of living solutionsIn this week’s episode Ange has been abandoned by Peta as she prepares for your Camino de Santiago walk. Instead Ange is joined by Tara McKay. Tara is a digital business owner and mum of 5. She is a master with her tips and tricks to save money on your grocery bills. Tara has grown her Instagram and TikTok accounts to over 100k and 46k respectively with her cost of living solutions.
We also talk about Tara’s transformation following her participation in Ange’s Legally Legit Business Mentorship.
Ange’s Legally Legit Business Mentorship is launching on 19 August 2024. Join the prio...
2024-08-1344 min
Start Up and Running014 - Your Simple Formula to a Legally Legit BusinessIn this week’s episode we get a sneak peak into Ange’s free legal webinar. Ange shares her 7 steps to a legally legit business, and explains her simple formula to understanding how the law works in your business as a digital business owner.
Join Ange's free webinar tomorrow on 2 August to learn how to make your business legally legit. Learn more here: https://stan.store/startupandrunning/p/the-simple-formula-to-a-legally-legit-business
Follow Ange on Instagram and TikTok @startupandrunning_au
Follow Peta on Instagram @petanutrunner
We hope you enjoyed this episode! Don't forget to subscribe to Start Up and Running for more insights, tips...
2024-08-0124 min
Start Up and Running013 - Perfection is the enemy of progressIn this week’s episode we discuss strategies to stop our perfectionist tendencies and get stuff done, both in our businesses and in our running. Peta also dishes out the wisdom on her strength training exercises and Ange is here for it!
Plus, join Ange's free webinar on 1 and 2 August to learn how to make your business legally legit. Sign up to the priority waitlist at https://stan.store/startupandrunning/p/the-simple-formula-to-a-legally-legit-business
Follow Ange on Instagram and TikTok @startupandrunning_au
Follow Peta on Instagram @petanutrunner
We hope you enjoyed this episode! Don't forget to subscribe to Start Up and Running fo...
2024-07-2438 min
Start Up and Running012 - Goal setting for your business and your runningIn this week’s episode we discuss applying the ABC goal setting techniques Ange used for her half marathon to her business and how it can help you succeed in the next 90 days!
Plus, join Ange's free webinar on 1 and 2 August to learn how to make your business legally legit. Sign up to the priority waitlist at https://stan.store/startupandrunning/p/the-simple-formula-to-a-legally-legit-business
Follow Ange on Instagram and TikTok @startupandrunning_au
Follow Peta on Instagram @petanutrunner
We hope you enjoyed this episode! Don't forget to subscribe to Start Up and Running for more insights, tips, and inspiration. If you enjoyed th...
2024-07-1745 min
Start Up and Running011 - Why you haven't been sued, yetIn this episode, Ange explains why you haven't been sued yet if you have an online business, and the answer is not what you think.
Plus, join Ange's free webinar on 1 and 2 August to learn how to make your business legally legit. Sign up to the priority waitlist at https://stan.store/startupandrunning/p/the-simple-formula-to-a-legally-legit-business
Ange and Peta also debrief about their latest running exploits (or lack thereof).
Follow Ange on Instagram and TikTok @startupandrunning_au
Follow Peta on Instagram @petanutrunner
We hope you enjoyed this episode! Don't forget to subscribe to Start Up and Running for more insights, tips...
2024-07-0942 min
Start Up and Running009 - Morning and evening routines for business and running successIn this week’s episode, Peta attempts to help Ange with her lack of a morning and evening routine and we put the challenge out to everyone - No Snooze Week!
Plus we get into our favourite TV shows for winding down. Are you an Law and Order SUV girl like Peta, or an Escape to the Country girl like Ange?
Follow Ange on Instagram and TikTok @startupandrunning_au
Follow Peta on Instagram @petanutrunner
We hope you enjoyed this episode! Don't forget to subscribe to Start Up and Running for more insights, tips, and inspiration. If you enjoyed this episode, pl...
2024-06-251h 02
Start Up and Running008 - Life after burnoutIn this episode Peta shares her experience of burn out both in her running and her professional life. After 5 marathons and consistently running everyday, Peta couldn't get herself out of bed. She shares how she is slowly getting her mind and her body back into running.
Ange and Peta also have their obligatory running catch up. Put shortly, Ange still really needs to use her foam roller.
Follow Ange on Instagram and TikTok @startupandrunning_au
Follow Peta on Instagram @petanutrunner
We hope you enjoyed this episode! Don't forget to subscribe to Start Up and Running for more insights, tips, and...
2024-06-1935 min
Start Up and Running007 - Should I post this? Navigating legal red flags for content creatorsIn this week's episode, Ange and Peta discuss the questions business owners and content creators should be asking before they post content for their business.
Download your free copy of the guide at https://stan.store/startupandrunning
Ange and Peta also have their obligatory running catch up post half marathon. Put shortly, Ange really needs to use her foam roller.
Follow Ange on Instagram and TikTok @startupandrunning_au
Follow Peta on Instagram @petanutrunner
We hope you enjoyed this episode! Don't forget to subscribe to Start Up and Running for more insights, tips, and inspiration. If you enjoyed this episode, please...
2024-06-1145 min
Start Up and Running005 - Building resilience with Kristen WernerIn this week's episode we chat with Kristen Werner from the Hive Hub Collective. Kristen shares her very personal half marathon story and the importance of movement to her as an entrepreneur.
We also have a running catch up with Ange and Peta. Ange has finished her last long run ahead of her half marathon and Peta had a close encounter with the pavement.
Join the Hive Hub Collective's Free Content Bootcamp here: https://www.hivehubcollective.co/a/2147862407/xzFC8mKn (affiliate link).
Follow Ange on Instagram and TikTok @startupandrunning_au
Follow Peta on Instagram @petanutrunner
Follow Kristen @kristenwernercoach and the...
2024-05-2951 min
The Human Side of Business PodcastPurpose-Driven Leadership: Cultivating Culture and Community in BusinessSend us a textWelcome back to The Human Side of Business Podcast! Today, your host, Ange McCabe, CEO of Intuity Performance and an expert in leadership facilitation, dives deep into the human aspects that shape business success.In this episode, Erin Patchell, a seasoned business strategist, Founder & Business Agility Coach at Positivist Group and host of the podcast Weirdos in the Workplace. Together, they explore the current economic climate's impact on leadership, focusing on integrating Environmental, Social, and Governance (ESG) principles into business practices. Erin shares insights on how organizations can embody their values...
2024-05-2345 min
Start Up and Running004 - 5 Essential Resources to Start Your Online BusinessWelcome to this week's episode! This episode is packed with actionable insights as Ange outlines five essential resources to help you kickstart your online business. Whether you're just starting out or looking to streamline your existing operations, these tools will set you up for success.
1. Aussie Online Start Up Guide: https://stan.store/startupandrunning/p/an-australian-guide-to-start-making-money-online
2. Stan Store: https://join.stan.store/startupandrunning (affiliate link)
3. Canva: https://canva.com
4. Hive Hub Collective membership - use the code ANGE to get 50% off your purchase: https://www.hivehubcollective.co/a/2147775723/xzFC8mKn (affiliate link)
5. Capcut: https://capcut.com
Follow Ange on Instagram...
2024-05-2229 min
Fussy Cutters ClubConversation with NicshipJoin Ange, from GnomeAngel, as she sits down to talk with her friend Nic, otherwise known as @Nicship. Ange and Nicole discuss their love for fussy cutting and novelty fabrics. They share their love of finding unique and unusual prints, storytelling within their quilts, and the joy of fussy cutting. They also talk about their favourite fabric companies and motifs they can't resist. They also cover a tale of woe involving a work car, a visit to Ange's place and some of the local wildlife. It's a fun and easy listen that bounces around the place, just like the motifs...
2024-05-1558 min
The Human Side of Business PodcastRevolutionizing Learning & Development for Today's ChallengesSend us a textWelcome back to The Human Side of Business Podcast! With host Ange MacCabe, today, we have a special guest joining us. We're thrilled to welcome Monique Russell Global Communication Skills Consultant, Author and Leadership Development Expert. As founder of Clear Communication Solutions, Monique advises global firms on leadership, fostering innovation, and boosting retention through coaching and training. Trusted by industry giants like Google and Amazon, she specializes in enhancing communication, increasing engagement, and driving organizational excellence. In this episode, Ange and Monique discuss how learning and development can support e...
2024-05-0938 min
Start Up and Running002 - I am becoming legally legit with the Hive Hub CollectiveWelcome to episode 2 of the Start Up and Running Podcast, the running podcast for business owners! Join your hosts, Ange McDonald and Peta Brisbane, as they explore how running can make you a better business owner.
In this episode, we have the I am ... Podcast in our feed with Ange discussing how to make your business legally legit.
Follow Ange on Instagram and TikTok @startupandrunning_au
Follow Peta on Instagram @petanutrunner
Free Webinar: Your Legally Legit Business
Want to learn how to keep your business on the right legal track? Sign up for our free webinar, "Your Legally Legit Business,"...
2024-05-0848 min
Start Up and Running001 - 5 Ways Running Can Benefit Your BusinessWelcome to the first episode of Start Up and Running, the running podcast for business owners!
Join your hosts, Ange McDonald and Peta Brisbane, as they explore how running can make you a better business owner. In this episode, Ange and Peta dive into the five key ways running can benefit your business, from enhancing focus to boosting creativity. Plus, they share some bonus benefits you might not have considered.
Free Webinar: Your Legally Legit Business
Want to learn how to keep your business on the right legal track? Sign up for our free webinar, "Your Legally Legit Business," happening...
2024-05-0124 min
The Human Side of Business PodcastWhy Journaling Is a Game Changer For Leaders - Kim AdesSend us a textWelcome back to The Human Side of Business Podcast! With host Ange MacCabe, today, we have a special guest joining us. We're thrilled to welcome Kim Ades, the Founder of Frame of Mind Coaching and Co-Founder of The Journal That Talks Back. Recognized as a pioneer in the field of leadership coaching and thought mastery, Kim uses her unique philosophy and direct coaching style to help leaders identify their blind spots and learn to direct their thinking to achieve extraordinary results. Author, speaker, entrepreneur, coach, and mom of five, Kim is de...
2024-04-1135 minFussy Cutters ClubConversation with Laura from PreQuilt.comIn this episode, Ange Wilson sits down for a conversation with Laura from PreQuilt.com. They discuss the fussy cut feature in PreQuilt and how it can be used for fabric planning and quilt design. Laura shares her quilting style and the evolution of PreQuilt as a tool for quilters. They also discuss future plans for PreQuilt and the impact it has had on the quilting community. Ange and Laura also discuss the journey of building PreQuilt, a digital tool for quilters. They talk about the balance between risk and caution in entrepreneurship and how having a business partner with...
2024-02-0755 minFussy Cutters ClubFussy Cutters Quilt Club - 1st Meeting with Raylee BielenbergIn this episode, Ange and Raylee discuss quilting for fussy cut quilts. They share their background and friendship, as well as their approach to quilting as a collaboration. They explore different quilting examples, including the X Plus Quilt, Gypsy Wife Quilt, Focal on Point Quilt, and Inception Squared Quilt. They emphasise the importance of using and enjoying fabric, and encourage listeners to not be afraid to cut into their favourite fabrics. They also discuss the different aesthetics in quilting and the importance of making deliberate quilting choices for each quilt. Ange and Raylee also discuss working with clients and different...
2024-01-241h 33
True Spirituality with AngeWelcome to the True Spirituality with Ange podcastHello everyone. I want to welcome you to my brand new podcast called True Spirituality with Ange. I am a spiritual lawyer, an author, and obviously a podcaster. I started calling myself a spiritual lawyer, I think around 2010 when a friend of mine called me a spiritualist on Facebook when he was trying to reintroduce me to some university friends. And there was a big response in me, a big, no, I'm not a spiritualist, even though I am trained as a medium, I've never been comfortable calling myself a spiritualist or a medium. So on that thread, which...
2023-09-2719 min
The F WorldMarie-Ange's favourite race, our home race, the Canadian Grand PrixThe Canadian Grand Prix is over! Max Verstappen claimed another win and scored Red Bull's century win! They join one of the most elite clubs in racing and sports. 100 wins in F1. Congratulations to Red Bull and Max. Alexander Albon defended his Williams in P7 so well he won Driver of the Day, and Marie-Ange boldly claims this is her favourite race of the season!Lots to talk about for the Canadian Grand Prix, a race that has always been a soft hitter, always a great time. The F World gang talks post race, and talks on why the...
2023-06-201h 49
The 23W ProjectEpisode 10: Slow and Steady Gains with Ange DrakeToday is our first solo episode with just Ange!
In this episode, she answers some questions from the community on tips to boost your metabolism, where to start if you are trying to lose weight and how to hit your protein targets without going over calories. She also spends some time reflecting on her own progress in the gym over the last 10 years.
This is a great episode to get in your ears if you have been training for a while and wondering 'what's next'. Are you also in a place where you are ready...
2023-04-2627 min
The F WorldMarie-Ange Away & Jeddah QualifyingTeryn and Walter are back, with a special 'Thank You' to a listener in Belgium, then talking the post-qualifying drama of the Saudi Arabian Grand Prix! Marie-Ange unfortunately wasn't able to make it into the studio, her insight was missed when Teryn and Walter pondered what is going on with Ferrari and their lack of consistent speed, whether Alonso will have enough speed to catch Sergio Perez's Red Bull, and asked what is happening with Lewis Hamilton and his long term performance coach, Angela Cullen's parting of ways, and Walter's crazy theory on Lewis retiring sooner rather...
2023-03-191h 33
The F WorldInaugural QualifyingWelcome to The F World, an F1 deep dive podcast with hosts Teryn Midzain and Marie-Ange Routier. Exploring the intensity and drama within and surrounding the world of Formula car racing.This episode is the inaugural ep of this new podcast. Teryn and Marie-Ange breakdown the top stories coming out of Round 1 Qualifying in Bahrain. Officially starting off the 2023 F1 season.Joining Teryn and Marie-Ange is Walter Foreman, Associate Director of International Relations at the University of the Fraser Valley. Lifelong F1 fan since his first race in 1988 and seeing the late Artyon Senna win...
2023-03-051h 51
The Wue Way PodcastSeason_1_Finale-Life_Update_and_current_thoughtsIn this episode, Ange talks about her recent life update and where things are at. Life is and boy has this woman experienced her fair share of trials and lessons. Here she talks a little bit about where she currently is in life whilst also still trying to remain protective of certain aspects of life.
You are an amazing human being and that's all we want to emphasise here. So please enjoy, tag and express your thoughts or reviews for The Wue Way podcast via Spotify, Apple Podcasts or whichever podcast platform you use to try and...
2021-10-191h 02
The Human Side of Business PodcastAnge McCabe & Scott Rust- Whole Person PerformanceSend us a textHi and welcome to this special edition episode. Hosts Ange McCabe & Scott Rust discuss Whole Person Performance in this candid interview.For more information: https://www.intuityperformance.com/about https://linktr.ee/intuity_performance?utm_source=linktree_profile_share
2021-09-2722 min
Intuitive Revolution in Business PodcastGuest interview with Ange de LumiereKatie Allen interviews Ange, the podcast host, about what led her to be so passionate about intuition in business. She shares about her own childhood, her children, her move from Paris to the UK, her leaving her fifteen year career as a lawyer to do tarot readings and how she brought it all together when she offered her first business akashic records session. You can find Ange on her FB page @BizIntuitionRevolution, in her FB group for female entrepreneurs https://www.facebook.com/groups/1270150046502922 or on her website www.theintuitiverevolution.co.uk.
2021-06-2859 min
The Human Side of Business PodcastAnge MacCabe - Marketing for PerformanceSend us a textHi there! This is Ange MacCabe, Founder & CEO of Intuity Performance, where our business is the success of your business. I’m a Business Performance Coach and HR Professional, and your host for the next 15 Minutes of The Elevate Business Podcast. The Elevate Business Podcast is journey of discovery fueled by the curiosity to genuinely understand what makes people tick when it comes to their professional path, choices made, and the personal characteristics that drive performance, tangible outcomes, and ultimately, success. The Elevate Business Podcast is here to promote the e...
2020-09-1626 min
Your Wellbeing in MindYour Wellbeing In Mind - Episode 9 - AcceptanceWelcome back to Your Wellbeing In Mind with Em & Ange. In Episode 9, our final episode for Series 1 we are discussing Acceptance. Acceptance means perceiving your experience and simply acknowledging it, rather than judging it as good or bad. Do listen to the podcast to hear more.
Em & Ange
2020-08-0700 minYour Wellbeing in MindYour Wellbeing In Mind - Episode 8 - Letting GoWelcome back to Your Wellbeing In Mind with Em & Ange. In Episode 8, our penultimate episode for Series 1 we are discussing Letting Go. How do we let go? Imagine you’re holding a tennis ball in your hands. Letting go isn’t something you do. Letting go is about stopping "the doing". To let go of something, you stop holding on to it. Do listen to the podcast to hear more.
Em & Ange
2020-07-3100 minYour Wellbeing in MindYour Wellbeing In Mind - Episode 7 - GratitudeWelcome back to Your Wellbeing In Mind with Em & Ange. In Episode 7 we are discussing Gratitude. The practice of gratitude sharpens our attention for the good and the positive in our lives, which helps us appreciate things that we tend to take for granted. Build gratitude around you with small, daily, unexpected, undeserved acts of love, compassion, grace, and forgiveness.
Em & Ange
2020-07-2400 minYour Wellbeing in MindYour Wellbeing In Mind - Episode 6 - ForgivenessWelcome back to Your Wellbeing In Mind with Em & Ange. In Episode 6 we are discussing Forgiveness . Many of us have experienced hurt and betrayals and choosing to forgive is a way to release the distress that comes from the memory of these incidents—but forgiveness is often a long and difficult process.
The exact process of forgiveness may look different for different people, but we can all draw upon the principles shared in this episode.
Em & Ange
2020-07-1700 minYour Wellbeing in MindYour Wellbeing In Mind - Episode 5 - TrustWelcome back to Your Wellbeing In Mind with Em & Ange. In Episode 5 we are discussing Trust. Trust is important in mindfulness because you can’t expect mindfulness to give instant results. You need to trust in the process for anything between a few weeks to a few months before you notice any benefits.
After you trust your ability to engage in mindfulness, you develop patience, dedication, willingness and regular practice. These attributes are likely to lead to some positive outcomes and your trust will grow.
Em & Ange
2020-07-1000 minYour Wellbeing in MindYour Wellbeing In Mind - Episode 4 - Non-StrivingWelcome back to Your Wellbeing In Mind with Em & Ange. This we we are discussing Non-Striving. Non-striving means to TRY less and BE more. It is not a state of inaction. It does not mean that we sit and wait for life to arrive at our door. It does mean that we accept what is happening in the moment, BE present to where we are and what we doing at that moment. We hope you enjoy it.
Em & Ange
2020-07-0300 min
Wedding SecretsBonus Episode - What to pack before leaving the house for your weddingForgetting to pack something for your wedding day might mean you'll have to go without, with many venues in unfamiliar or remote locations. You also don't want your bridesmaids to be given the task to duck off to the shops when they could be enjoying the champagne.Marriage Celebrants Ange Anderson and Georgina Prior discuss all the things you'll need to pack before leaving the house bound for your wedding destination.@ange_anderson@uniqueweddingscelebrant
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2020-07-0200 minWedding SecretsChecklist - The MCMarriage Celebrants Ange Anderson and Georgina Prior share the checklist from "The MC" episode.@ange_anderson@uniqueweddingscelebrant
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2020-06-3000 minWedding SecretsThe MC - Who to choose the right person to entertain your guestsChoosing the right MC for your wedding reception can make or break the night! You want someone who is organised and know how you want the evening to unfold. There's usually an expectation they have to be funny, but that shouldn't be a prerequisite.Ange Anderson and Georgina Prior chat to fellow marriage celebrant and the man known as "The Master Of Ceremony" Adam Straney about what makes a good MC, to help you pick yours!@ange_anderson@uniqueweddingscelebrant @straney_the_master_of_ceremony
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2020-06-2800 minYour Wellbeing in MindYour Wellbeing In Mind - Episode 3- Non-JudgementWelcome back to Your Wellbeing In Mind with Em & Ange. This we we are discussing Non-Judgement. With the mindfulness attitude of non-judging, we start to see a more effective way of handling the stress in our lives, starting with being more aware of any automatic judgments, and then changing our relationship to our judgments a highly liberating process! We hope you enjoy it.
Em & Ange
2020-06-2600 minWedding SecretsBonus Episode - What needs doing the week before the wedding?You don't want to be leaving things to the last minute and feeling like you can't enjoy the lead up to your big day.Marriage Celebrants Ange Anderson and Georgina Prior share a list of things to do in the week before you walk down the aisle and a couple of hints on things to keep in mind on your wedding day.@ange_anderson@uniqueweddingscelebrant
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2020-06-2500 minWedding SecretsWedding Hair and Makeup - What to think aboutSome brides will find it's one of the first things they'll book - their favourite makeup artist and hairstylist! It's important to get it right.Marriage Celebrants Ange Anderson and Georgina Prior chat to expert Amanda Higl about all the things you need to consider, including the all important trial!@ange_anderson@uniqueweddingscelebrant @amandahiglhairandmakeup
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2020-06-2100 minYour Wellbeing in MindYour Wellbeing In Mind - Episode 2 - Beginners MindWelcome back to Your Wellbeing In Mind with Em & Ange. This we we are discussing Beginners Mind - the first principle of mindfulness which looks at the awareness of the moment on purpose without judgement - and what that means. We hope you enjoy it.
Em & Ange
2020-06-1900 minWedding SecretsBonus Episode - Delegating tasks so you're not so stressed!There are a lot of things to do in the lead up to the moment you walk down the aisle. Don't put all that stress on you! Delegate! If you have a bridal party, get them more involved.Marriage Celebrants Ange Anderson and Georgina Prior discuss what you need to think about and who to get to help you.@ange_anderson@uniqueweddingscelebrant
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2020-06-1800 minWedding SecretsChecklist - The Seating PlanMarriage Celebrants Ange Anderson and Georgina Prior share the cheklist from the "The Seating Plan" episode.@ange_anderson@uniqueweddingscelebrant
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2020-06-1600 minWedding SecretsThe Seating Plan - Who to place where!Putting together the seating plan for your reception is often described as the most painful task. It can be like a puzzle!Marriage Celebrants Ange Anderson and Georgina Prior chat to Blonde and Blue Founder and Principal Stylist Branka Panici for all the tips to make sure everyone has a good night.@ange_anderson@uniqueweddingscelebrant @blondeandbluestyling
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2020-06-1400 minWedding SecretsBonus Episode - Giving gifts to each other on your wedding daySome couples give each other a card or a gift to open on the morning of the wedding when they're not together. It's kind of an unspoken tradition - a moment which videographers love to capture!Marriage Celebrants Ange Anderson and Georgina Prior discuss what to think about when writing those meaningful words, which will be reassuring if there's pre-wedding nerves!@ange_anderson@uniqueweddingscelebrant
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2020-06-1100 minWedding SecretsChecklist - The Wedding CakeMarriage Celebrants Ange Anderson and Georgina Prior share the checklist from the "Wedding Cake" episode.@ange_anderson@uniqueweddingscelebrant
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2020-06-0900 minWedding SecretsThe Wedding Cake - Should that be dessert?A wedding cake isn't just a work of art that sits pretty at your reception. Cutting it is a moment photographers wait for during your celebrations and your guests will also be dying for a taste!Marriage Celebrants Ange Anderson and Georgina Prior chat to Thao Armstrong who is the founder of Don’t Tell Charles in Melbourne. She's a self taught cake designer and created the original Concrete Cake. Thao knows cakes and has lots of helpful tips!@ange_anderson@uniqueweddingscelebrant @donttellcharles
2020-06-0700 minWedding SecretsBonus Episode - Being present!It's easy to get carried away with the hype of a wedding, but it's important to stay grounded and not focus too much on the materialistic stuff.Marriage celebrants Ange Anderson and Georgina Prior chat about being present so you actually enjoy your wedding day and aren't a big ball of stress!@ange_anderson@uniqueweddingscelebrant
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2020-06-0400 minWedding SecretsSame Same Weddings - A wedding can be whatever you make it!Let's celebrate same sex marriages, because we can!Marriage Celebrants Ange Anderson and Georgina Prior chat to Same Same Weddings Magazine Publisher Kerrie Gowenlock about how the industry has changed to cater for everyone since the amendment to the Marriage Act in late 2017. @ange_anderson@uniqueweddingscelebrant @samesameweddingsmagazine
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2020-05-3100 minWedding SecretsBonus Episode - Should we do a wedding rehearsalWedding rehearsals can ease the nerves and help you feel more at ease on your big day.Marriage celebrants Ange Anderson and Georgina Prior chat about why you might want to have one and what you should cover with your celebrant. @ange_anderson@uniqueweddingscelebrant
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2020-05-2800 minWedding SecretsChecklist - Wedding PhotosMarriage Celebrants Ange Anderson and Georgina Prior share the checklist from their "Wedding Photos" episode.@ange_anderson@uniqueweddingscelebrant Join the Wedding Secrets Bride Tribe Facebook Group!
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2020-05-2600 minWedding SecretsWedding Photos - How to look as natural as possible!Long gone are the staged wedding photos that make you cringe when you look back on them. It's all about natural shots!Marriage Celebrants Ange Anderson and Georgina Prior chat to Australian wedding photographer Prue Franzmann about how to ensure you love the pictures in your wedding album for decades to come.@ange_anderson@uniqueweddingscelebrant @pruefranzmannJoin the Wedding Secrets Bride Tribe Facebook Group!
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2020-05-2400 minWedding SecretsBonus Episode - How to include your loved ones on your wedding dayOften it's hard to know how to include guests who are special to you in your ceremony. Perhaps it's someone who just missed the cut for the bridal party, the groom's parents or your children from another relationship.Marriage celebrants Ange Anderson and Georgina Prior chat about how to give those closest to you a touching role on your big day. They also give you suggestions on how to honour those who have passed.@ange_anderson@uniqueweddingscelebrant
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2020-05-2100 minWedding SecretsChecklist - A Memorable ReceptionMarriage Celebrants Ange Anderson and Georgina Prior share the checklist from the "A Memorable Reception" episode..@ange_anderson@uniqueweddingscelebrant @luxeunforgettableevents
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2020-05-1900 minWedding SecretsA Memorable Reception - How to host the party of our dreams within our budgetWe all want to have a reception our guests are talking about in years to come because everything just came together just perfectly and we all had so much fun!Marriage Celebrants Ange Anderson and Georgina Prior chat to Kerrie Wood from Luxe Unforgettable Events about what we need to consider to host a memorable reception within our budget. @ange_anderson@uniqueweddingscelebrant @luxeunforgettableeventsJoin the Wedding Secrets Bride Tribe Facebook Group!
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2020-05-1700 minWedding SecretsBonus Episode - What to include on the wedding inviteSending out your wedding invites is exciting, as it allows your family and friends to join the countdown to your big day! But what information is crucial to include?Marriage Celebrants Ange Anderson and Georgina Prior chat about what can't be missed!@ange_anderson@uniqueweddingscelebrant
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2020-05-1400 min
Bitch Talk PodcastBasic Bitching from Quarantine - Week 4Send us a textIt's week four of sheltering-in-place, and we've got a lot to talk about. While Producer Char teased Erin and Ange by eating senorita bread from Starbread, Erin and Ange talk about ribs, how California has handled business during the pandemic, the film Parasite, and going down a late night Google rabbit hole finding out everything one needs to know about Academy Award winning director Bong Joon-ho. Lets get into it while staying at home. --Rate and review us wherever you listen to podcasts!Let us know how...
2020-04-2044 minWedding SecretsWedding Secret - You don't have to change your last name!Marriage Celebrants Ange Anderson and Georgina Prior will release a new "Wedding Secret" every Friday. This week we talk about the decision to change your name. Half of the couples we've come across make the change. Ange and Georgina are both undecided as they're so familiar with their last names. It feels like they'll lose their identity if they switch. Perhaps you've been thinking the same?@ange_anderson@uniqueweddingscelebrant
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2020-02-1300 min
Bitch Talk PodcastBT Replay: Bo Burnham of Eighth GradeSend us a textWe're rewinding back to when Ange sat down with Bo Burnham in 2018, the writer/director of the film Eighth Grade. They discuss the awkwardness of junior high, growing up in the digital age, and his process of getting in the psyche of an eighth grade girl. He's thoughtful, smart, and hilarious! Have a listen and watch this movie, it's one of our favorites! But before that, hear Ange & Producer Char share their thoughts on the debut of the recently rebooted BH9010! -- For tickets to our September 8 co...
2019-08-2146 min
Bitch Talk Podcast313 - Comedy Duo FrangelaSend us a textErin & Ange chat with hilarious comedy duo and best friends, Frances Callier and Angela V. Shelton, better known as FRANGELA. It was a well rounded discussion of politics, getting peed on, and the fine art of keeping your penis in your pants. Ange and Erin also unsuccessfully test out a new nickname of their own (please head to our website for comments or suggestions). Have a listen, have a laugh, and purchase Frangela's new comedy special, Resist! Visit our website! www.bitchtalkpodcast.com Follow us on Instagram, Fac...
2018-11-2729 min
Bitch Talk Podcast306 - Ike Barinholtz of The OathSend us a textIke's new film, The Oath, is about a family with different political beliefs trying to survive Thanksgiving dinner. Ange and Ike discuss staying informed yet sane in the age of 24-hour-news, and why social commentary and laughter go hand-in-hand. With a cast including Tiffany Haddish and John Cho, this movie is full of twists, but expect to feel tension, stress, and laugh out loud laughter. Just like Ange's interview with Ike (who are now best friends forever!) Visit our website! www.bitchtalkpodcast.com Follow us on Instagram, Facebook, and T...
2018-10-1629 min
Bitch Talk Podcast303 - Basic BitchSend us a textThe whole gang is back together in studio for an overdue Basic Bitch session. Hear about Erin's vacay to Hawaii, Char's work trip to Los Angeles, and what recent sporting event got Ange a little emotional about. Plus let's talk about what did and didn't happen at the Emmy's and what next big event Erin and Ange will be hosting in October. Download NOW. Visit our website! www.bitchtalkpodcast.com Follow us on Instagram, Facebook, and Twitter... Support the showThanks for listening a...
2018-09-2544 min
Bitch Talk Podcast289 - Bitch Rehab with Writer/Director Bo Burnham of Eighth GradeSend us a textThis week Ange is joined by Dayna Keyes, host of the podcast Radio Rehab, to bring you a collaboration we affectionately call Bitch Rehab. Both Ange and Dayna interview Bo Burnham about his directorial debut, Eighth Grade, a dramedy that explores the awkwardness of eighth grade in the selfie generation. Not only will it bring you back to those anxiety riddled junior high years, it will make you want to hug all the young adults in your life. Bo is smart, thoughtful, and he does an incredible job of showing the reality behind the s...
2018-07-1927 min
HOL:FIT TalksMr HOL:FIT Talks: Supporting Your Partner + Essential Oils for FirefightersToday Mr HOL:FIT takes the mic! Answering the 10 most common questions from the community as well as his natural health routine and essential oils at the firehall. Oil protocol + supplements recommended for Firefighters in particular (see image posted on instagram March 28, 2018) LINKS: Follow Ange on instagram: http://www.instagram/com/hol_fit Development library: http://bit.ly/hflibrary BROADCAST INFO: - Subscribe on iTunes: http://bit.ly/holfittalks - Join LIVE on Facebook: www.facebook.com/holfit - Watch the video recordings: ht...
2018-03-291h 15
Bitch Talk Podcast260 - Oh Lucy!Send us a textIn this episode, Ange sits down with Atsuko Hirayanagi, director of the new dark comedy, Oh Lucy! They discuss why she thinks quiet people make the best protagonists, the cultural differences between Japan and the U.S., and the importance of finding laughter through drama. Atsuko is insightful and inspiring, and she schools Ange on the fact that not everyone wants to be hugged. Duly noted. Go see Oh Lucy! when it opens in theatres March 16! Look at our new website! www.bitchtalkpodcast.com Follow us on Instagram, Facebook, and...
2018-03-1628 min
HOL:FIT TalksBranding, Energy + Wasting no Time Today’s Broadcast: If you haven’t watched the Blueprint vid, be sure to take some time to watch. Totally FREE and no catch;) Marketing for today not the 80’s Visibility Reflections on recent Leader Retreat Takeaways from seeing Rob Bell Live. Highly recommend seeing him if he is your area! HOL:FIT Programs + Mentions: 2018 Beautiful Life Blueprint: http://bit.ly/2018lifeblueprint. Tag your creation! #holfitlifeblueprint Branding: http://bit.ly/hfbranding Jessie Reimers blog: http://www.getafreshstart.com.au/guide-becoming-leader-leaders-hope-dealer/ Rob Bell Podcast: https://robbell.com/portfolio/robcast/ Q’s for today: Hi...
2018-01-241h 19
HOL:FIT TalksQ + A Day: Is the Goal to Retire? Q’s for today: 5 min on this: Can you uncrack the debate over whether coconut oil use is healthy or unhealthy, topically and internally. Lot of debate with American HeartAssociation, customers bring up this question a lot... 45 min on this: Hey Chris & Ange, thank you so much for all you do. We greatly appreciate that you share & inspire on a regular basis. My questions are primarily geared towards Chris, though Ange, I'd love to hear your perspective as well. Thanks in advance! 1. What are specific ways you help Ange in your family business? 2. How did you determine you wante...
2017-12-0656 minHOL:FIT TalksEntitled'ness' and Q + AWeekly conversations about Life, Love + Leadership with Ange Peters. Founder of HOL:FIT, 7 figure entrepreneur, Mama and Wellness Leader for women seeking the way home to true health. Taking questions every week - add your Q to the Queue here: http://bit.ly/holfitq Learn more about the global HOL:FIT health community here: http://bit.ly/hfgetstarted Subscribe to this in podcast form on iTunes here: http://bit.ly/holfittalks EPISODE CONTENT: Reflections during a heavy week What ignites a fire in Ange….it may not be what...
2017-10-0455 min