Shows
Blueprint BreakersMidlife Reinvention Stories: Angel JamesJoin me as I sit down with Angel James, former Emmy-award winning television news producer turned content creator, whose work has inspired hundreds of thousands of Gen X women to embrace midlife with joy, music, and unapologetic authenticity.Angel spent more than 20 years in local TV news, booking and producing live segments for one of the most-watched morning shows in the country. But in true midlife reinvention fashion, she walked away: without a plan, but with a desire to rediscover herself. In this conversation, Angel and I talk about:How she made the l...
2025-08-1930 min
G.L.O.E.Balancing health and business with Amy Wilson Part IOn this episode Angel is joined by Amy Wilson. Amy is a Board Certified Geriatric Pharmacist, a certified fitness professional and a certified nutrition coach.
In part I of the episode we discuss how to balance health with being a business owner and in general, why ozempic is not the answer, and how Amy balances being a full time pharmacist, fitness professional, and a nutrition coach!
Get your FREE 5 Day Meal Plan which includes a grocery list and recipes!
Head over to https://amykwilson.com/ send Amy...
2024-01-3130 min
Spill The Ginger Tea PodcastDeath Doula JaneSend us a Text Message.We had a great chat with Jane Whitlock, an end of life doula. Jane tells us all about what end of life doulas do, when you may need one and what to expect.Jane's website http://www.deathdoulajane.com/Jane's TED talk https://www.youtube.com/watch?v=BZ-LI68xS8gThe Afterlife of Billy Fingers https://www.afterlifeofbillyfingers.com/Spill the Ginger Teahttps://www.spillthegingertea.com/Support our show through Buy Me a Coffeehttps://www.buymeacoffee.com...
2022-09-0544 minSpill The Ginger Tea PodcastPast Life Regression with Peyton PugmireSend us a Text Message.We talk with Peyton Pugmire about past life regression. Have you ever wondered who you were in a past life and how that affects who you are today? We learn how past life regression works and how can it can help you to live your best life!Peyton can be found at https://www.creativespiritma.com/homeand on Instagram at https://www.instagram.com/creativespiritma/Spill the Ginger Tea https://www.spillthegingertea.com/Spill the Ginger Tea on Instagram https://www.instagram.com/spillthegingerteapodcast/
2022-08-2233 minSpill The Ginger Tea PodcastEmotional Freedom Technique E.F.T - ErinSend us a Text Message.Dr. Erin Taylor joins us to discuss Emotional Freedom Technique-E.F.T/Tapping. Erin wrote her PhD thesis about EFT for panic attacks. Erin can be reached at Erintaylor05@gmail.comSpill the Ginger Tea on Instagram https://www.instagram.com/spillthegingerteapodcast/Angel Amy's Events https://www.myangelamy.com/events-and-courses/Angel Amy on Instagram https://www.instagram.com/angelamy1123/Support the Show.
2022-08-0849 minSpill The Ginger Tea PodcastLove and Intimacy - CharelleSend us a Text Message.Charelle Thomas a love and intimacy coach joins us to talk about how she helps people create the love life they've always wanted.Love Nudge App https://5lovelanguages.com/resources/appCharelle can be found https://www.charellethomas.com/and on Instagram https://www.instagram.com/charelleethomas/and on YouTube https://www.youtube.com/channel/UCWAMMVJlttJ0AIyOgitnMyASpill the Ginger Tea on Instagram https://www.instagram.com/spillthegingerteapodcast/Angel Amy's Events https://www.myangelamy.com/events-and-courses/Angel Amy on Instagram https...
2022-07-2539 min
Spill The Ginger Tea PodcastEnergy Healing - Julie HumphreysSend us a Text Message.Julie Humphreys, a Shamanic practitioner and psychic medium joins us to discuss energy healing. Julie has a unique way of helping people by offering many types of energy healing, she can channel or read tarot cards or provide hands on healing. We have a fun discussion about who can be helped by energy healing and Angel Amy and Lila share their own experiences of a session with Julie.Julie can be found at https://www.juliehumphreys.com/You can reach us at https://www.spillthegingertea.com/Spill...
2022-07-1143 min
Spill The Ginger Tea PodcastPolyvagal Theory - Ruby Rose Fox/MuscleMusic AppSend us a Text Message.Ruby Rose Fox, musician, performer, nervous system coach and creator of the MuscleMusic app, joins us to discuss Polyvagal Theory and how she uses it to coach performers. She has helped performers improve their nervous system resilience so they can perform their best and feel calm and confident in their body.We experience a key point of her teaching "the show doesn't have to go on" when Angel Amy excuses herself for feeling sick. We all learn that taking care of ourselves is crucial.MuscleMusic app, the first trauma-informed performance...
2022-06-2746 min
Spill The Ginger Tea PodcastVibrational Sound Healing - Natoyia NicoleSend us a Text Message.Natoyia Nicole, a licensed vibrational sound healer who specializes in sound bathing for survivors of childhood sexual abuse joins to to discuss sound healing. Sound healing has so many benefits, we talk about who can benefit from sound healing, and how the process works. We are also treated to a short sound session!Natoyia Nicole can be found here: https://linktr.ee/NaToyiaNicoleand on Instagram https://www.instagram.com/natoyianicole/Spill the Ginger Tea on Instagram https://www.instagram.com/spillthegingerteapodcast/Angel Amy VIP...
2022-06-1343 minSpill The Ginger Tea PodcastAnimal Communication - Laura PlunkettSend us a Text Message.Laura Plunkett, an animal Communicator joins us to discuss communicating with animals, talking and listening. Laura has communicated with cats, dogs and goats and she has a soft spot for horses. She tells us how communcating can help with unwanted behaviors. Laura believes that everyone can communicate with animals and has created an audio course "Speaking Soul to Soul" to show people how - she is offering a 25% discount for our listeners!Laura can be found here:https://www.lpconnections.com/Purchase Laura's "Speaking Soul to Soul" audio c...
2022-05-3053 minSpill The Ginger Tea PodcastTherapeutic Riding - Janet Nittmann/Windrush FarmSend us a Text Message.Janet Nittman, joins to discuss Windrush Farm, a therapeutic riding center in North Andover MA. Windrush Farm was one of the first therapeutic riding centers in the United States and is a PATH premier accredited facility. It was founded by Marj Kitteridge and her belief that we are capable of more than you think. Windrush serves children and adults with disabilities, disadvantaged youth, individuals in need of physical rehabilitation and those in addiction recovery programs.We discuss the unique bond between humans and horses and important lessons we can learn from...
2022-05-1653 min
Spill The Ginger Tea PodcastLabor and Postpartum Doula - Mari Leckel/Owner Boston Birth AssociatesSend us a Text Message.Mari Leckel a labor and postpartum doula and the owner of Boston Birth Associates joins us to discuss what kind of services doulas provide. How they support families through pregnancy and birth. Also all the info you need to know to hire one for yourself for your friends or your family.Mari also hosts childbirth education classes, prenatal yoga classes, and more. We talk about how important maternal support is after having a baby, and how a doula can help you navigate your way through pregnancy and beyond!Mari...
2022-05-0252 minSpill The Ginger Tea PodcastReverse Kundalini Awakening - VitaSend us a Text Message.Vita Limoli, a massage therapist and Yoga teacher shares with us her experience with a rare reverse Kundalini Awakening. A Kundalini Awakening is the slow and graceful process of having the Kundalini, which is the divine feminine energy that lives at the base of the spine, rise through the Chakras to enlightenment.Vita's reverse Kundalini Awakening was her Kundalini rose very quickly to enlightenment but because she wasn't ready it quickly came back down, and that left Vita in a very sad and dark place also known as the Dark...
2022-04-181h 01Spill The Ginger Tea PodcastAcupunture - Lynne Deschenes/Owner The Access ClinicSend us a Text Message.Lynne Deschenes, Acupuncturist and Owner of the Access Clinic in Byfield, MA joins us for a discussion about acupuncture. We discuss different type of acupuncture, the methodology behind acupuncture and what you can expect if you try it. Also how she also incorporates traditional Chinese herbs into her treatment protocols. Lynne also talk with us about Zero Balancing, an energy healing modality she also practices and how that can help with chronic conditions or things you just can't get rid of!Lynne can be reached at https://theaccessclinic.com/i...
2022-04-0453 minSpill The Ginger Tea PodcastLight Language - Alycia SteeleSend us a Text Message.Alycia Steele, an Intuitive Channel, of Grounding Light Healing joins us to talk about unique modality of Light Language. Light Language is a channeled frequency language that speaks through vibration directly to the soul.We had a fun conversation about how light language can help heal and Alycia even channels for us!Alycia can be reached on Instagram at https://www.instagram.com/groundinglight_healing/Spill the Ginger Tea on Instagram https://www.instagram.com/spillthegingerteapodcast/Angel Amy on Instagram https://www.instagram.com/angelamy1123/
2022-03-2242 min
RadLove RadioRadLove Radio - Episode 8 - Community Care for Fat Folks w/ Angel AustinWelcome to Episode 8 of RadLove Radio! This month we have the amazing Angel Austin of Sacred Space for Fat Bodies. We discuss the importance for creating inclusive spaces for all, what ALL BODIES means in inclusive spaces, and how we can step up for those around us. I hope you all fall in love with Angel and her work as I have.Ahead of the episode today, I discuss the recent concerns that have come to light about Lindo Bacon and their inability to engage in dialogue around the harm they have done for those in fat l...
2022-03-1450 minSpill The Ginger Tea PodcastChiropractic - Dr Peter Martone/Owner Atlantis Wellness CenterSend us a Text Message.We have so much fun talking with Dr. Peter Martone Chiropractor and Owner of Atlantic Wellness Center in Lynnfield, MA.We discuss how chiropractic works, what being out of alignment does to the body and how an adjustment can help improve health.Why he designed his own pillow, how his Neck Nest pillow can help with your forward head position and why Dr Martone should also be known as Dr Sleep Rite, and how you can start living the "Deep Sleep Lifestyle".Atlantic Wellness Center - https://www...
2022-03-0753 minSpill The Ginger Tea PodcastNuero-linguistic Program Coaching & Hypnotherapy - Mylene HendrickSend us a Text Message.We talk with Mylene about hypnotherapy and neuro-linguistic programming what is actually is how it can help you and why you don't have to be worried about quacking like a duck. Also we get into whether corporate America will change to become people first and create safe spaces for creativity at work.Books we discuss this episode: 7 1/2 Lesson About the Brain by Lisa Feldman BarrettPermission to Feel by Marc BrackettMylene can be reached at https://www.holisticlifecommunity.com/mylene-hendrickSp...
2022-02-2148 minSpill The Ginger Tea PodcastEmotion Code and Shamanic Energy Healing - Laura DillonSend us a Text Message.Laura Dillon, founder of Holistic Life Community in Wakefield MA joins Angel Amy and Lila to discuss Emotion Code and Shamanic Healing. We discuss what Emotion Code is how it works and how it can help you to heal. Also how trapped negative emotions in the body can manifest as physical pain. Laura Dillon: https://www.holisticlifecommunity.com andhttps://www.instagram.com/holisticlifecommunity/on Instagram and FacebookSpill the Ginger Tea on Instagram - https://www.instagram.com/spillthegingerteapodcast/Angel Amy on Instagram -https...
2022-02-0747 minSpill The Ginger Tea PodcastFunctional StrengthTraining - Alex FooteSend us a Text Message.Alex Foote, Amy's strength trainer chats with us about keeping and getting physically healthy. It’s not all about getting ripped with big muscles-personal training can help identify imbalances to keep you injury free doing your daily thing!Alex Foote - email: Afoote336@gmail.comSpill the Ginger Tea on Instagram - https://www.instagram.com/spillthegingerteapodcast/Angel Amy on Instagram - https://www.instagram.com/angelamy1123/Angel Amy VIP Angel Club - https://www.myangelamy.com/aligning-with-the-angels/Support the Sh...
2022-01-2449 minSpill The Ginger Tea PodcastNutrition and Functional Lab Testing - Courtney LittleSend us a Text Message.Courtney Little from Nutrition & Whole Health Solutions joins us to discuss how nutrition affects our health. How illness when she was young motivated her to teach herself about nutrition and after finding her own healing she wanted to share it with everyone! She explains Nutrition Response Testing what it is and how it works. Also Functional Lab Testing and how it can complete your health picture. Sign up for her newsletter to get lots of great recipes!Nutrition & Whole Health Solutions - https://www.nutritionwholehealthsolutions.com/Spill t...
2022-01-1048 minSpill The Ginger Tea PodcastAttachment focused EMDR - Jackie KonoSend us a Text Message.Jackie Kono of Heart Whispers Healing joins us to discuss attachment focused EMDR. She tells us what EMDR is - how it is used to heal trauma and what the attachment focused branch can do for relational traumas. Jackie is also a holistic psychologist.Heart Whispers Healing - https://heartwhispershealing.com/Spill the Ginger Tea on Instagram - https://www.instagram.com/spillthegingerteapodcast/Angel Amy on Instagram - https://www.instagram.com/angelamy1123/Angel Amy Angel VIP Club - https://www.myangelamy.com/aligning-with-the-angels/
2021-12-2737 min