Shows
Speak Up Sis PodcastEP:160 Power in Showing Up as YOUIn this episode, Angel Charmaine encourages you to embrace your God-given uniqueness and recognize that your authentic self is your greatest asset. She shares three ideas for you to think about and settle within yourself to help you show up authentically. Angel wraps this episode with an action activity to get you started on your journey to tapping into the power of showing up as you are. You can contact Angel Charmaine at podcast@speakupsis.com to share your questions and/or comments about this segment. Also follow the show on FB and IG @speakupsispodcast. 2025-01-1310 min
Sharise Johnson-Moore's PodcastAuthor's Excerpt Sunday Podcast - Special Guest - Angel CharmaineAngel C. Wright, M.Ed.
Author & Inspirational Conversationalist
Angel Charmaine is an accomplished author known for her thought-provoking and inspirational books that empower individuals to embrace their truths and overcome life's challenges. Her works include Speak with Chic: One Woman, Ten Truths and When I Met Him. Through her writing, Angel offers readers a blend of personal experiences, spiritual insights, and practical advice, encouraging growth, self-reflection, and resilience.
In addition to her standalone books, she has developed a companion Bible study, God, I’ve Got Questions and a lined journal, My Thoughts, My Words, My Voice designed to deepen the...2024-11-2528 min
Speak Up Sis PodcastCan I get that old thing back?When you're single, being alone may sometimes feel lonely and send you back-stepping into relationships that weren't good for you and still aren't. In this segment of Chew up the Meat & Spit out the Bone, Angel Charmaine gives 5 reasons we want to go back as well as 5 reasons you need to let that old thing go. Follow us on Facebook and Instagram @speakupsispodcast and on Twitter @speakupsis.2024-11-0416 min
Speak Up Sis PodcastEP 158: Make Us KnownThis episode of SpeakUpSis Podcast is a One-on-One w/Angel and guest Nya Simone. Nya is an accomplished musician and visionary founder of the Make Us Known (MUK) initiative that seeks to empower youth through education and career readiness. It's always an honor to create space for young adults to speak up and share their stories to inspire the stories of others.
2024-08-1429 min
Speak Up Sis PodcastEP 157: Capturing Resilience, Creativity & Community
Tune-in to this One-on-One w/Angel segment of SpeakUpSis Podcast with my guest, Elizabeth Higdon. Elizabeth is also the "Get to Know Her" feature in the 2024 Spring Edition of SpeakUpSis Magazine. During our One-on-One conversation, Elizabeth shares a little about her motherhood journey as well as an upcoming project with the youth that she is passionate about. I hope you enjoy this episode of SpeakUpSis Podcast, the podcast where we share stories to inspire yours.
2024-08-1338 min
Speak Up Sis PodcastEP 155: Leap for HerThe Everyday Woman Series™ (EWS) is a virtual SpeakUpSis® Conference that provides an opportunity for everyday women to share how they positively impact the world every day. They share their testimonies to help other women overcome the hard stuff of life. This year's EWS theme is "My Sister's Keeper."
Today is Day Nine of the 2024 EWS, and Angel Wright, the Founder of Speak Up Sis, LLC concludes this year's series with a charge to rejoice with your sisters as they pursue purpose.
Thank you for joining us this year during Women's History Month to listen to everyday women making his...2024-03-2409 minSpeak Up Sis PodcastEP:146 Perimenopause UnleashedCome along on a candid journey with Angel Charmaine as she opens up about the real, unfiltered experiences of perimenopause. In this episode, she lays bare the challenges of insomnia and night sweats, sharing personal challenges that echo the struggles many women face.
This unfiltered episode offers a genuine exploration of the various symptoms that accompany perimenopause. Angel Charmaine creates a space where authenticity reigns, making room for shared experiences and a deeper understanding of this transformative phase in a woman's life. Tune in for a raw, relatable conversation that speaks to the heart of the perimenopausal experience.2024-01-1720 min
Speak Up Sis PodcastEP 144: Your Next Brand MoveReady to Elevate Your Brand in 2024?
Introducing "Starting & Scaling Your Brand" a new SpeakUpSis® Podcast Series!
Are you striving to take your business to the next level or looking to kickstart your brand for the new year?
Angel Wright, CEO of Speak up Sis! and CJ Benjamin, CEO of The Brand Room Inc., have partnered to provide you with a short and power-packed, 4th quarter, podcast series. We've got you covered! Join us for expert insights and strategies on scaling and growing your business.
In this series, we'll uncover: ✅ Proven growth hacks
✅ Strategies for personal and professional brand building
✅ Secrets...2023-11-301h 28
Speak Up Sis PodcastEP 143: Brand ElevationReady to Elevate Your Brand in 2024?
Introducing "Starting & Scaling Your Brand" a new SpeakUpSis® Podcast Series!
Are you striving to take your business to the next level or looking to kickstart your brand for the new year?
Angel Wright, CEO of Speak up Sis! and CJ Benjamin, CEO of The Brand Room Inc., have partnered to provide you with a short and power-packed, 4th quarter, podcast series. We've got you covered! Join us for expert insights and strategies on scaling and growing your business.
In this series, we'll uncover: ✅ Proven growth hacks
✅ Strategies for personal and professional brand building
✅ Secrets to rebr...2023-11-301h 53
Speak Up Sis PodcastEP 142: Activating Your BrandYou can totally speak up through your brand. Are you ready to Elevate Your Brand in 2024? Introducing "Starting & Scaling Your Brand" a short series here on SpeakUpSis Podcast.
Are you striving to take your business to the next level or looking to kickstart your brand for the new year?Angel Wright, host of SpeakUpSis Podcast and CJ Benjamin, CEO of The Brandroom, have partnered to provide you with a short and power-packed, 4th quarter, podcast series. We've got you covered! Join us for expert insights and strategies on scaling and growing your business.In this series, we'll uncover: Proven growth hac...2023-10-311h 28
Speak Up Sis PodcastTeacher BurnoutHost Angel Charmaine and Co-host Charnell Williams have a discussion about teacher burnout with their Encouraging Experts guest Kendria R. Johnson, M.Ed. Kendria is a consultant who works with teachers who find themselves in a place of overwhelm and burnout.2022-11-221h 00
Speak Up Sis PodcastI Dare YouHost Angel Charmaine encourages you to keep speaking no matter what during this Chew Up the Meat and Spit-out the Bone segment of Speak Up Sis Podcast. Email your comments and feedback to contact@speakupsis.com.2022-10-1805 min
Speak Up Sis PodcastDCDI-Working to Fill the GapsAngel Charmaine sits down with Danielle Ware, Founder and Executive Director of Danika Community Development Inc (DCDI), to talk about her reasons for starting a non-profit organization. She also shared information about their Inaugural Masquerade Ball, the organizations programs and ways you can support the work of the organization.2022-10-1126 min
Speak Up Sis PodcastSo You Want To Be An InfluencerOn this segment of Encouraging Experts on Speak Up Sis Podcast, Angel and Charnell talk about using social media and social media influencers to grow your business. They also share some helpful tips on recycling content to post on different social media platforms.2022-06-2159 min
Speak Up Sis PodcastFundamentals for Success in BusinessThis episode of Speak Up Sis Podcast is an Encouraging Experts segment with me, Angel Charmaine, and my co-host Charnell Griffin. We discuss four overlooked fundamental principles for success as an entrepreneur. They are
1. Create Business Systems
2. Know Your Numbers
3. All Business is Not Good Business
4. Get Rid of Bad Apples.2022-05-221h 03
Speak Up Sis PodcastLiving A Fasted LifeIn this episode, my guest Colleen Turner aka Colleen Marie is a rising Youtube sensation and an expert with alternate-day fasting. Alternate-day fasting (ADF) is a type of intermittent fasting. People who follow this eating protocol eat every other day, and it varies depending on the exact regimen. During this conversation, Colleen shares how and why she began this eating protocol. She also shares how she was able to sustain this lifestyle while experiencing some dark times in her personal life.
Connect with Angel Charmaine
Youtbue: https://youtube.com/speakupsis
Facebook: https://facebook.c...2022-04-0553 min
Speak Up Sis PodcastHope for a Higher EducationDay 30: Angel Truesdale Topic: Hope for a Higher Education The Everyday Woman Series™ is an opportunity for women to share their testimonies to help other women overcome the hard stuff of life. The theme for the 3rd Everyday Woman Series is "Providing Healing & Promoting Hope." A different woman every weekday will encourage, inspire, and empower the Speak Up Sis® community at 1pm EST for a maximum of 15 minutes daily. Learn more at www.speakupsis.com/ews and join our community at www.speakupsis.com/krysalis Like and follow Speak Up Sis, LLC on Instagram at @speakupsisllc Learn more about the Speak U...2022-03-3108 min
Speak Up Sis PodcastFreedom In RedemptionMy guest on this segment of One-on-One w/Angel is Goldie. Jane “Goldie” Winn, MSS has a Master’s Degree in Social Work which she earned in 1993 from the Bryn Mawr Graduate School of Social Work in Bryn Mawr, PA. She is also a Certified Life Coach and a Client Advocate at Palm Beach Women’s Clinic in Boca Raton, FL.
As an author and seasoned public speaker Jane “Goldie” has had extensive experience speaking on a variety of topics which were born out of her own life story: “Rainbow in the Night: A Journey of Redemption.” Her book was published in Dec...2022-03-0132 minSpeak Up Sis PodcastCrossed-out ThoughtsThis is the first Speak Up Sis Podcast episode of the 2022 new year. I begin by thanking those who have helped to make the show a success. I also take a few minutes to explain the make-up of the show and four primary segments listeners can expect to hear throughout the year - Blue Flame Discussions, One-on-One with Angel, Encouraging Experts and Chew up the Meat & Spit out the Bone (CUTM & SOTB). This episode ends as a CUTM & SOTB segment where I encourage you to not censor your thoughts. Follow Speak Up Sis Podcast on FB and IG @speakupsispodcast, and...2022-01-1117 min
Speak Up Sis PodcastI'm Depressed and I Love GodOftentimes Christians have a difficult time acknowledging and addressing depressions because mental health is still a taboo topic in church circles. My guest for the One-on-One w/ Angel segment is Billie L. Johnson joined me to share her testimony of God's healing, deliverance, and redemption. 2021-12-0336 min
Speak Up Sis PodcastHow to Stay Motivated as an EntrepreneurAngel and Charnell share tips on remaining motivated and inspired while on your entrepreneurial journey.2021-11-1657 min
Speak Up Sis PodcastDo I Need A Virtual Assistant?New entrepreneurs and business owners typically start out doing everything themselves in their business. However, it is very difficult to grow and scale your business without help.
Virtual Assistants (VA) have become popular in recent years, and many new entrepreneurs have no clue about what they are or what they do. On this segment of Encouraging Experts, Angel Charmaine and Charnell Williams share the top 3 questions to ask when considering hiring a VA.2021-10-2458 min
Broken VesselsBroken Vessels Podcast w/Special Guest Angel CharmaineJoin Broken Vessels Podcast host Latoya Washington with her special guest Angel Charmaine. Angel is the CEO & Founder of Speak Up Sis LLC where women around the world have a voice to their stories. 3x published author of Speak with Chic: One woman. Ten truths., God, I’ve Got Questions, and When I Met Him, Angel Charmaine is the mother of four sons. She has over twenty years of experience teaching, mentoring, and advocating for underserved and diverse populations. Angel earned a B.S. in Education and a M.Ed. in Counseling & Psychology. She taught within several U.S. st...2021-10-211h 06
Speak Up Sis PodcastCan a stripper be a wife?We've all heard the saying, "You can't turn a stripper into a housewife." However, my guest for this One-on-One w/ Angel segment would beg to differ. Chontae Cuellar, IG: @boldenough2say, will join me to share her awe-inspiring story of God's rescue and Agape Love.
Chontae shares what led her into exotic dancing and the what happened to lead her out.2021-10-1232 min
Speak Up Sis PodcastAre you really in business?Encouraging Experts broadcasts live every 3rd Monday at 8pm EST.
On this segment, hosta Angel Charmaine and Charnell Williams share 5 ways you are hurting your business before it even gets off the ground, and 2 key ways to level up and improve your business.2021-09-2259 min
Speak Up Sis PodcastEWS Day 7: I Choose MeDay 7: of the Everyday Woman Series - Lessons: Lived, Laughed, Learned is with Angel Lovelace. She shares the moment when she decided to stop trying to carry the world on her shoulders and to begin to choose herself first. Learn more about the Speak Up Sis community at www.SpeakUpSis.com.2021-09-1021 min
Speak Up Sis PodcastLife on the Other Side: A Weightloss JourneyChrystal Castillo, fitness trainer, joins me during this segment of One-on-One w/Angel to share her journey of weightloss after a serious medical issue. She shares her process of overcoming low self-esteem and lack of self-love to physical and psychological wellness. Visit www.SpeakUpSis.com/podcast to become a guest and/or to advertise or sponsor Speak Up Sis Podcast.2021-09-0134 minSpeak Up Sis PodcastCUTM & SOTB - Be Strong and CourageousOn this episode, Angel discusses a shift that is happening in her life and possibly the lives of others that will require courage along with faith. Many of us think because we have faith, fear disappears and life becomes easy. Again, Angel leaves you with a little something to chew on to feed you while you walk in purpose. Follow us on social media at Facebook.com/speakupsispodcast and Instagram.com/speakupsispodcast and subscribe to the Speak Up Sis Youtube channel at Youtube.com/c/speakupsis2021-08-2315 min
Speak Up Sis PodcastEncouraging Experts - Consistency and Engagement in EntrepreneurshipHost Angel Charmaine and Co-host Charnell Williams share tips/techniques/strategies on how to remain consistent while building and operating your business. Many businesses fail to grow and maintain steady growth and momentum because the owners do not have strategies in place to help them regularly put out content, new products, etc. Angel and Charnell also discuss the need for business owners to engage with clients, customers, employees, etc. Encouraging Experts broadcasts every 3rd Monday of the month at 8pm EST. To be an in-studio guest, visit SpeakUpSis.com/podcast and click "Become a Guest." To submit entrepreneurial questions, email...2021-08-1757 min
Speak Up Sis PodcastHow to Validate Your Voice As A WomanOn this One-on-One w/Angel segment, Kimberly L. Carter is my guest. She specializes in helping women to discover their unique voice and to learn how to use it without fear.
Kimberly is an author, speaker, and adjunct faculty member at Southern New Hampshire University where she teaches Business courses. She holds a Master of Divinity from Regent University and an MBA from Virginia College. Kimberly holds certifications as a personal and professional development trainer through the Professional Woman Network and specializes in the Women’s Concerns & Diversity curriculum. She is currently pursuing a Ph.D. at the California Institute of...2021-07-1532 min
Speak Up Sis PodcastLife Beyond the DiagnosisThis epsisode of Speak Up Sis Podcast is a One-on-One w/Angel segment featuring Kim Hardy and JenVon Cherry, the founders of Hardy Handz Epilepsy Foundation. Kim and JenVon share their stories of epilepsy and why they created the foundation. The HardyHandz Epilepsy Foundation was founded in 2015 in
Columbia, South Carolina. Thet are a faith based, non-profit, educating advocate and support for those who are living with epilepsy. They have
a major focus on an overlooked demographic affected by epilepsy, the
African American community. HardyHandz is in its sixth year of
making strides and is led by Co-Chief Executive Officers...2021-06-2931 min
Speak Up Sis PodcastEncouraging Experts - IntroductionI am honored to welcome Charnell Griffin to Speak Up Sis Podcast as Co-host of a new segment we're calling "Encouraging Experts." Yours truly, as a relatively new entrepreneur, will serve as the Encourager. I'm gonna make sure you don't give up on your dreams, and Charnell will support you as the Expert with almost 20 years under her belt and a million dollar business to her credit.
Together, we 'gon serve up entrepreneurial expertise and inspiration with a side of black girl magic.✨
JOIN US TONIGHT at 8pm EST for an introduction to the segment and to meet my beautiful, ne...2021-06-1532 min
Speak Up Sis PodcastWhy Can't I Lose This Weight?Today's episode is about a very sensitive topic. The topic of weight and women and why women seem to have a difficult time losing weight. For many, the idea of dieting and exercise is at the forefront of the mind; however, this is a very candid blue flame conversation is more about the mental, psychological, emotional social, spiritual weight women carry around that makeit difficult to lose the physical weight.2021-06-0859 min
Mommying Thru LifeClutterfree Living with Angel RichardsEpisode summary: Clutterfree Living with Angel Richards
Episode Notes: Join us this week as Angel Richards shares with us how to live a ClutterFree lifestyle.
More about Angel….Angel Richards is a mother of 4, life coach, educator, and entrepreneur. She is the CEO of Helping Others Transform, a lifestyle empowerment company dedicated to helping women de-clutter their lives, create breakthroughs and become unstoppable. She is also the leader of the #clutterfree movement that has women worldwide focused on having unlimited clarity, undeniable confidence, and unshakable courage so they can move past their hurts, habits, and ha...2021-05-3034 min
Speak Up Sis PodcastLead with VulnerabilityThis is an impromptu episode where I share a piece of my testimony to inspire yours. There are many people who stand in a place of leadership who desperately desire to lead as their true selves; however, they believe acknowledging their imperfect parts will somehow diminish their authority in their respective fields. I encourage the bold leaders to listen to this episode and know that it's your imperfect parts that will make you an even stronger leader. If you would like a copy of the e-book I referenced in this episode titled "Finding Your Tribe," visit bit.ly/YourTribeEbook2021-05-2508 min
Speak Up Sis PodcastIt's My Birthday Month!This is a bonus episode for all of my loyal listeners as well as my soon to be loyal listeners. To say thank you for making Speak Up Sis Podcast a success, I am doing a month of giveaways. That's right! I am giving away cash and other prizes to some loved listeners. Take a listen to this episode to find out how to be a winner.2021-05-2304 min
Speak Up Sis PodcastAre our children ready for college?Are our graduating, high school students prepared for college? Should we still be preparing our students for college?
I talk to Reginald Ryder about college readiness and what that looks like for our children in this current academic culture and climate.2021-05-1839 min
Speak Up Sis PodcastOne-on-One w/Angel: #himtoo Part 2You all asked for the rest of his story, so I invited this awesome guy back to Speak Up Sis Podcast to share how he was able to triumph and overcome childhood sexual abuse as well as a terrible experience in the foster care system. Joe Stump is now a member of the Army National Guard and an internationally published model, and he is returning to give hope and to share his story to inspire yours. You can watch the video of this episode on Speak Up Sis Youtube channel at Youtube.com/c/speakupsis. Connect with Joe on Instagram a...2021-05-1154 minSpeak Up Sis PodcastCUTM & SOTB: No New FriendsI discuss a major entrepreneurial pet peeve of mine on the episode of CUTM & SOTB. I'd like to hear your opinions about engaging with new people in new spaces. Follow me on IG & FB at @speakupsispodcast and Twitter at @SpeakUpSisPod2021-05-0108 min
Speak Up Sis Podcast#NappyPatTalks - How do I style my natural hair while on vacation?On this segment of #NappyPatTalks on Speak Up Sis Podcast, Beauty Specialist Patricia Flournoy aka Nappy Pat and I invited a guest, Bree, to join us in the salon to show her an easy, quick way to style her natural tresses. Nappy Pat also shares tips on keeping your hair from drying out while at the beach or pool during summer months. If you have questions for Nappy Pat, send them to contact@speakupsis.com, and she'll answer them live the next episode of Speak Up Sis Podcast on the #NappyPatTalks segment. Make sure to subscribe to our Speak Up...2021-04-2835 min
Speak Up Sis PodcastOne-on-One w/Angel: Beautiful AshesThis episode of Speak Up Sis Podcast is a One-on-One with Angel segment, and my guest is Royneisha Pacheco. She is the author of The Bag Lady Experience and she has an inspiring story to share about moving beyond feelings of abandonment and rejection that will definitely inspire your story.
Royneisha is a 2x Best-Seller author, community leader, and serial entrepreneur. She epitomizes integrity, sincerity, and compassion as a Master Life Coach while remaining a dedicated vessel with a devotion to God, her husband, and children. With a passion to educate, Royneisha is a college graduate in Human Services and...2021-04-2047 min
Speak Up Sis PodcastOne-on-One w/Angel: #himtooOn this episode of Speak Up Sis Podcast, I have a One-on-One w/Angel conversation. My guest is the handsome model Joe Stump known on Instagram as @fitjoeco. However, we are not going to discuss his good looks. Instead, Joe is going to share a part of his story that is often overlooked in our society.
Joe is a successful person who has a love for animals. He is a military service member, home owner, and internationally published model who survived physical and sexual abuse in the foster care system for years. Follow Joe on Instagram at @FitJoeCo and follow...2021-04-1334 min
Speak Up Sis PodcastBlue Flame: Unqualified AdviceTonight’s Blue Flame round table discussion is all about advice. From whom we should take advice to who is qualified to give advice right down to who is responsible for someone being hurt because of bad advice. My guests for this discussion are Gator Live, Valerie Champion and Raphael Tommie. Make sure to follow Speak up Sis Podcast on FB and IG @speakupsispodcast2021-04-0600 min
Speak Up Sis Podcast#NappyPatTalks - Fashion Forward with Natural HairOn this episode of Speak Up Sis Podcast, Nappy Pat invites Brittney Parnell, owner of SoSiddity Boutique to share some spring and summer styles to wear with your natural tresses. The ladies talk about the styles for this season as well as caring for your hair while at the beach and pool this summer.2021-03-3030 min
Speak Up Sis PodcastBlue Flame: Don't quit your day job...YET!This episode is a powerful line up of successful, black entrepreneurs who've built their own empires against some big odds. They discuss what it REALLY takes to make it out here in these entrepreneurial streets. They dispel myths and talk facts.
WHO ARE THEY: Charnell Williams has built a million dollar, cleaning business and now teaches others how to do the same. Maliek Daniels is a progressive thinking real estate agent and studio owner. Yours truly, Angel Charmaine, CEO and Founder of Speak Up Sis, LLC.2021-03-2356 min
Speak Up Sis PodcastOne-on-One w/Angel: Busy vs. Productive: Life. Lessons. Love.On this segment of One-on-One w/Angel, I speak with Dr. Claire A. Smith who is an author, speaker, spiritual mentor and coach as well as Founder of Blazing Star Network. Blazing Star Network is a professional training and spiritual coaching firm. Claire sits with me to talk about lessons she has learned in life and love of Christ to move from being a busy leader to a productive servant. This is a power-packed 30 minute conversation. I'd love to hear your feedback. Send me your questions and comments at contact@speakupsis.com.
To learn more about Dr. Claire A. Smith...2021-03-1635 min
Speak Up Sis PodcastCUTM & SOTB: Begin. Grow. Go.The Chew up the Meat & Spit out the Bones segment of Speak Up Sis Podcast is a short, approximately 15 minutes or less episode where I share some words of wisdom and nuggets I've learned on my life journey to possibly help you on yours. On this segment of CUTM & SOTB, I talk about getting started with a thing and not despising it's small beginning as well as trusting the growth process and ultimately allowing it to go and perform it's intended purpose. Follow me on Instagram and Facebook at @SpeakUpSisPodcast and subscribe to my Youtube at Youtube.com/c/speakupsis2021-03-0916 min
Speak Up Sis PodcastBlue Flame: Women's Health: Do they really care about us?Lorna Williams and Charnell Williams (not related) join me for this Blue Flame conversation about women'a healthcare, especially black women'a healthcare. Lorna shares her story of finding out she was carrying a twin-sized fibroid tumor in her uterus, and her journey to having it removed. Charnell is a black, woman business owner who joins the discussion to ad some wise words for all women to heed. Email contact@speakupsis.com to leave comments, feedback or suggest Blue Flame conversation topics.2021-03-0256 min
Speak Up Sis Podcast#NappyPatTalks - What Are The Best Products for My Hair Type?On this segment of #NappyPatTalks, Nappy Pat educates us on high and low porosity hair and the best moisturizers and oils to use on dry hair. She also answers listener questions about their hair issues. If you have questions for Nappy Pat, send them to contact@speakupsis.com.2021-02-2538 min
Speak Up Sis PodcastOne-on-One w/Angel: Getting Fit With A SmileThis is a special episode of Speak up Sis Podcast, and I am going to have a conversation with 11 year old Tristan, his mom, and his fitness trainer about childhood obesity and Tristan's uber positive attitude about changing his fitness and eating habits.
Tristan's asthma medication started weight gain around 5/6 yrs old. Both of his parents are obese and dealt with it as adults as well as childhood, so mom took the initiative to enroll and join in fitness class with him to encourage him and to let him know he’s not by himself and that mom needed to ge...2021-02-1638 min
Lifetips PodcastLifetips 6. E 7: Speak Up Sis ft. Angel CharmaineWant to be touched by an angel? Well you've clicked on the right episode, as Nate invites speaker, Podcast host, and entrepreneur for Christ.....Ms. Angel Charmaine from Speak Up Sis onto the show. To follow Angel, visit https://www.speakupsis.com/?fbclid=IwAR3CdKqKls3CzmNqMqh4GconRoTpyPhoXV-b3DVnjxKIhKvTfp4WnvuH2kc. Facebook: https://www.facebook.com/speakupsis/ Instagram: https://www.instagram.com/speakupsispodcast/ OR https://www.instagram.com/angel.charmaine/ Twitter @LifetipsPodcast @Auth_Gen_Person . IG @nate_the_speaker @_oratornate
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lifetips/message
Support this podcast: https://podcasters.spotify.com/p...2021-02-151h 37
Speak Up Sis PodcastCUTM & SOTB: Trust Your GutEvery 2nd Monday of the month, I share a bite-sized piece of wisdom to help inspire, empower, and/or encourage you while you travel along life's journey through the Chew up the Meat & Spit out the Bones (CUTM&SOTB) segment. I share lessons learned from my own journey to inspire yours. On this segment of CUTM & SOTB, I share a lesson learned by watching one of my son's wrestling team mates wrestle to earn a region champ title. Take a listen and be encouraged to trust your gut.2021-02-0915 min
Speak Up Sis PodcastYour Feelings Are ValidI listened to another podcast knew I had to speak up.
---
Send in a voice message: https://anchor.fm/speakupsis/message
Support this podcast: https://anchor.fm/speakupsis/support2021-02-0613 min
Speak Up Sis PodcastBlue Flame: Relationship TaboosWe're talking "Relationship Taboos" on this segment of Blue Flame🔵🔥on the Speak Up Sis™ podcast. Should you put your relationship status on on social media? Can you stay in contact with your ex? Should everything be 50/50? Can you have a work spouse? Should women propose to men? These taboo topics and more are discussed on rhis episode.
MEET THE 🔵🔥 PANEL
🎧 Christina Jackson has an inspiring, charismatic personality and teaches Culinary Arts to high school students. She is single and has a 21-years-old daughter.
🎧 Brian Porter is a minister, author, playwright, podcaster, motivational speaker and life coach.
When all people can see when they lo...2021-02-0259 min
Speak Up Sis Podcast#NappyPatTalks: Why NOT my hair?Patricia Flournoy aka Nappy Pat is a licensed Beauty Specialist with at least 30 years experience in the beauty industry. She is a trendsetter in the hair industry and the owner of Karisma Contour Body Spa & Salon in Augusta, GA. Nappy Pat has joined the Speak up Sis Podcast family and will host #NappyPatTalks on the 4th Monday of the month. She will be talking all things hair, beauty and fashion. On this first episode, Nappy Pat and I talk about the uniqueness of black women's hair and reasons why and why not black women rock their natural tresses. She even...2021-01-2850 min
Speak Up Sis PodcastOne-on-One w/Angel: Live FreelyAngel Charmaine has a one-on-one conversation with entrepreneur, authoress, philanthropist, scientist, and global citizen, Sapphire Starr Wilder aka Coach Starr. She is a qualified financial life coach, on a mission to bridge the inequality wealth gap in America by teaching others how to live FREELY!
Sapphire Starr is chief executive officer at Organize Kaos Enterprise LLC, an organization that promotes economic empowerment and financial literacy.
In her debut book. Live Freely: Freedom to Work Whenever, Wherever she shares her journey from teen mom living in the projects of Savannah, GA to globetrotting debt-free scientist and CEO. In this guide you...2021-01-1958 minSpeak Up Sis PodcastCUTM & SOTB: Walk in Purpose and Not Your FeelingsOn this segment of CUTM&SOTB, Speak up Sis Podcast host Angel Charmaine shares six areas to focus on by anyone who is walking in purpose. Many people say they are walking in purpose, but they often end up walking in their feelings. Listen to this 15 minute segment that is sure to help you refocus and get back to the business of pursuing purpose. Join the after party in the Speak up Sis Podcast group on Facebook at Facebook.com/groups/speakupsispodcast2021-01-1115 min
Speak Up Sis PodcastBlue Flame: Am I Really NOT my hair?This video is the 1st Anniversary episode of Speak up Sis Podcast and the premiere of our new segment called Blue Flame. Blue Flame: Am I really NOT my hair?
Host: Angel Charmaine
Panelist: Nappy Pat - Salon owner of Karissma Kontour Body Spa & Salon, Augusta, GA 706-731-0041
Shlonda Brown-Smith - Lactation Consultant - shlsmith17@gmail.com
Ketrice Keys - RN/Evangelist - website: www.ketricekeys.com Email: ketrice@ketricekeys.com
This is a conversation with black woman about black women, black hair and self-image. The women watched a vide...2021-01-051h 04
The Micole 1 ShowEpisode 15 Angel Charmaine Wright-Speak Up Sis PodcastAngel Charmaine Wright-Speak Up Sis Podcasthttps://www.speakupsis.com/aboutAuthor of Speak with Chic: One woman. Ten truths. its companion God, I've Got Questions: 10 Bible Studies for Women Workbook and When I Met Him I am the mother of four fabulous humans, an inspirational conversationalist, author, and international educator. I have twenty years of experience as a teacher, coach, and advocate for underserved and diverse populations. Although I have worked within state, federal, and international arenas, it's forty years of life experiences and lessons lived and learned as a daughter...2020-12-1113 min
Speak Up Sis PodcastWhy don't they support me?Do you find yourself wondering why others seem to be lackluster when you share your ideas with them. Are you frustrated because family and friends seem dismissive when you excitedly share your dreams with them?
Angel Charmaine shares a major reason some people don't, won't and can't support you while you pursue purpose.
Chew-up the Meat & Spit-out the Bones is a new Speak up Sis Podcast segment where host Angel Charmaine shares raw and uncut advice about life based on her 40+ years of screwing-up and learning from mistakes...hindsight is always 20/20.
2020-12-0809 min
Speak Up Sis PodcastDuring the RainDr. Tiffanie Williams joins me to share her and her son Liam's story. I connected with Tiffanie to discuss her experience with the LA Great Flood of 2016, but we ended up discussing the tragedy during a tragedy.2020-11-301h 07
Dope Discussions LiveSpeak Up Sis Bookshelf: Angel CharmaineIn this episode we have a conversation with Angel Charmaine, the CEO of Speak Up Sis LLC. She's going to talk about her new project for christian authors called the Speak Up Sis Bookshelf and more. Enjoy it!!2020-11-2356 minSpeak Up Sis PodcastChew up the Meat and Spit out the BoneI have decided to fully stand up and unapologetically speak truth about difficult situations. This episode is the intro and explanation to the brand new segment of Speak up Sis Podcast called "Chew up the Meat & Spit out the Bone." Join me hear every Thursday evening. I'd love to hear from you, so send your topics, comments, questions to contact@speakupsis.com.2020-11-2006 min
Speak Up Sis PodcastHim TooThe social stigma and silence around male sexual abuse and assault results in a lack of awareness and understanding about the effects of these experiences, and what men need to move forward. [Source & photo: www.1in6.org]
Bert Robinson joins me to talk about his experience as a survivor of childhood sexual abuse. This is a conversation from which we must stop running. Men and the people who love them are hurting because we as a society choose to believe myths instead of truth. The truth is men are sexually abused as children too.
---
Send in a voice message...2020-11-0900 min
Speak Up Sis PodcastWhatever It TakesReggie Lowe, CEO of R&L Advising, LLC joins me to discuss his journey from living in a homeless shelter in Atlanta, GA to owning his own credit advising company and ultimately resigning from his 9-5 job to pursue full-time entrepreneurship. Reggie is an awesome storyteller and is sure to draw you in and captivate you while teaching you a few things along the way. Contact Reggie Lowe with R & L Advising by phone at (770) 807-9781 or email at RLowe@RLAdvising.com. Make sure to leave a voice message, email a comment, and/or rate and review this episode.2020-11-021h 22
Speak Up Sis PodcastI've Got A Lot to TellOctober is Domestic Violence Awareness Month, so I could not allow the month to pass without sharing a DV Survivor story. Renee Jackson is an amazing woman who survived 16+ years of physical abuse from her husband. Now, she is free and healing and has a lot to tell and share with others who may be in a similar situation. You can contact Renee via email at DramaniProductionsbyRJ@gmail.com2020-10-2651 min
Speak Up Sis PodcastI Am HereI had the opportunity to meet this woman and hear her sing live on numerous occasions in Portland, Oregon.
She is referred to as the "1st Daughter of Funk and R&B" as well as the “Rip City Soul Funk Diva,”Arietta Ward, aka Mz. Etta is definitely a force to be recognized. Based in Portland, Oregon, Arietta is the daughter of NW Music Royalty, the late, legendary singer/pianist Janice Marie Scroggins. This is a beautifully vulnerable episode where this amazing songstress shares how she has learned to overcome stage fright and find her voice in the world after losi...2020-10-1258 min
Speak Up Sis PodcastUnexpected ArrivalJames Lampkin, host of Conversations with Lamp, returns to Speak up Sis Podcast to share his experience as a parent of a daughter born prematurely. We often hear the voice of mom. This conversation gives us a glimpse into what goes through the mind of a dad as his child fights to live after an unexpected, early arrival into the world.2020-10-0634 min
Speak Up Sis PodcastNever in 100 YearsBernard Brown joins me on the Speak up Sis Podcast to share his road to redemption. He candidly and honestly discusses what led him to prison with a 100 year sentence, his experience while incarcerated and his journey back home. This story has lots of twists and turns and moments of surprise that you do NOT want to miss.
Make sure to follow Speak up Sis Podcast on your fave podcasting platform, so you don't miss any of these powerful stories of triumph.2020-09-2852 min
Speak Up Sis PodcastSoul CryHost Angel Charmaine shares her personal testimony of overcoming childhood sexual abuse and a life of sexual promiscuity and finding freedom in the process.2020-09-2136 min
Speak Up Sis PodcastWaking up on PurposeRegina Hicks joins me to discuss her story of triumph over childhood sexual abuse and drug/alcohol addiction. If you or a child you know has been sexually abused contact the National Sexual Assault Hotline. Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area.2020-09-0746 min
Speak Up Sis PodcastThe Man With Immeasurable HeartTo jumpstart Speak up Sis Season 3: Voices of Triumph Eric Jones, Jr. joins me to share his story of triumph to inspire your story. Eric was born with a physical disability which made his arms short. As a result, he had to undergo 16 surgeries while dealing with kid bullies to the point of attempting suicide at a very early age. However, that is not how his story ends! Eric is now an author, global mentor, basketball coach, motivational speaker and father.
Connect with Eric online at:
Youtube - https://www.youtube.com/user/westezykid
Twitter- https://twitter.com/EricJonesjr317?s=09
In...2020-08-3143 minSpeak Up Sis PodcastJump into Something NewThis is the 24th episode of Speak up Sis Podcast, and it is the last episode of season 2! I am excited about this podcasting journey and want to encourage you to shift the trajectory of your life by doing something new. As I look back on the 12 episodes of season 2, a common thread was the idea of conquering fears and doing what you didn't think you could or should do; therefore, I thought I'd wrap up the season with a bit of encouragement to get outside your box and inside your destiny.2020-08-0410 minSpeak Up Sis PodcastGoing Where Vision Leads & Merging Cultures w/ TacosAishah Animashaun and Orlandria "Hafsa" Bonkano are the owners of Tasty GH Tacos in Accra, Ghana. They visit Speak up Sis Podcast to share their story of following their vision from America to Ghana to start a business to create legacy for their families and give back to the country that has given so much to them. To contact them, email TastyGHTacos@gmail.com2020-07-1351 minSpeak Up Sis PodcastFinding Fit AgainAlmost 5 years ago, I was introduced to an online, Instagram fitness community called Fitgirlsguide, and it helped change my life, but two years ago, I had some major life changes that caused me to put fitness, health and wellness on "the back burner." However, I decided to reclaim this part of my life. My guest on this episode, Angy, joined Fitgirlsguide about a month after me and life's stuff took her off track too. Angy joins me to share her journey back to fitness, health and wellness through the Fitgirlsguide community. To learn more about the community, visit www.fitgirls...2020-07-0646 minSpeak Up Sis PodcastIs your hate stronger than your love?As black people in America seek justice for the many black people who have been killed by police as well as change of laws in this country, there is been much talk about supporting black owned businesses. This episode seeks to encourage black people to do a heart check to determine if they are willing to be inconvenienced enough, willing to suffer alongside other black people until demands are met and change begins to happen. Feel free to contact Angel Charmaine at info@AngelCharmaine.com and share your thoughts about this subject.2020-06-0913 min
From da Bottom PodcastWhat are you writing about featuring Angel CharmaineOn this episode we have Author/Entreprenuer/Podcaster Angel Charmaine!!! This our first time interviewing an author. She drop gems on what it takes to write a book, podcast, and run a business at the same time!The goal this season will be for us to have guest that inspire and motivate you. We gave ya'll a 100+ episodes of us last season. So this season we will be using our platform to share knowledge with you all. Hopefully some of it benefit you in your everyday life. There's no telling who would be on so check back every...2020-06-0349 minSpeak Up Sis PodcastPush Past FearI left the United States in 2010 to live and work in the United Arab Emirates. In this episode, I share just a little about the experience and why I decided to go, what was happening in my life at the time and how that decision has impacted my life now as an author and entrepreneur. For more information about Angel Charmaine and Speak up Sis Podcast and to join our mailing list visit www.SpeakupSis.com and SUBSCRIBE.2020-05-2929 minSpeak Up Sis PodcastDo It ScaredHave you ever had a desire to do something, but you were petrified to do it? Maybe you felt unqualified so you didn't apply. Maybe you didn't feel pretty enough, so you declined to go. This episode is for everyone who has a heart's desire to do something, but who has not because of fear.2020-05-1910 minSpeak Up Sis PodcastWho is in your tribe?Bonus episode where I share a nugget of wisdom through storytelling. It is always important to know the intentions of those within your inner and outer circles. Please, leave a message and let me know if you'd like more of these bonus episodes. Contact me at contact@speakupsis.com2020-05-1217 minSpeak Up Sis PodcastThe Emotional Rollercoaster of LoveFirst-time collaboration between Speak up Sis Podcast and Dope Discussions with Erica Live. We invited Alvino Bell, author of Catch 23, back into the space to talk about how and why women and men end up in relationships with people who keep them on an emotional rollercoaster. Visit Author Erica Warren on Facebook at https://www.facebook.com/loveyourselffirst2/ Follow Author Alvino Bell on Instagram at @alvinobell. Visit Angel Charmaine at www.SpeakupSis.com and subscribe for updates all things Speak up Sis and Angel Charmaine.2020-05-041h 42Speak Up Sis PodcastIs He A Catch 23?Alvino Bell wraps up Speak up Sis Podcast's "Month of Men's Voices" by sharing some characteristics of men that women should be aware of while dating. Alvino is the author of the book Catch 23 where he lists and explores 23 different types of men that women meet and shares words of wisdom about how to recognize these traits and how to handle yourself as a women when meeting any of these types of men.2020-04-271h 19Speak Up Sis PodcastParenting His WayKess Kesiena host of AskdPros Podcast joins me to discuss being a girl dad and parenting from a man's perspective. Follow Kess on Facebook, Instagram and Twitter at @AskdPros.2020-04-2058 minSpeak Up Sis PodcastMen Need Self Care TooRaphael Tommie joins me in the Speak up Sis space to discuss what self care means and what it looks line from a man's perspective. Raphael is the host of Can You Blame Me Podcast. You can checkout his podcast anywhere podcasts are played. He is also on IG @canyoublame_me2020-04-1455 minSpeak Up Sis PodcastFrom the Hearts of MenI invited the four male guests from Season One to join me for a Speak up Sis Podcast Reunion episode to kickoff my "Month of Men's Voices" where we planned to discuss the highlights of their respective episodes from Season One; however, the conversation took on a beautiful life of its own. I am honored to reintroduce you all to Author Jermaine Reaves, Omar Liles-founder of Agape Love Network, LLC, Aaron Smith-host of Escaping the Odds Podcast, and James Lampkin-host of Conversations with Lamp Podcast. Visit me online at www.SpeakupSis.com for social media links for each guest.2020-04-061h 35Speak Up Sis PodcastAre you special to him?James Lampkin, host of Conversations with Lamp Podcast, joins me to share nuggets of wisdom from his 17 years experience as a man who married the only woman he's ever loved besides his mother.2020-03-161h 12
Conversations With LampAngel CharmaineAngel Charmaine by James Lampkin2020-03-1235 minSpeak Up Sis PodcastUnmasking EpilepsyMs. Christina Lucas-Jackson joins me to share her journey as an adult diagnosed with epilepsy. We have a conversation to help unmask and destigmatize the disorder.2020-03-091h 17Speak Up Sis PodcastUnlikely LeaderAaron Smith enters the Speak up Sis space to share his journey from prison inmate to entrepreneurial trailblazer who gives voice to the voiceless. Contact with Aaron on Facebook and Instagram at Escaping The Odds Podcast.2020-03-0251 minSpeak Up Sis PodcastFrom Under a BridgeAuthor Blossom Rogers join me to discuss her spiral downward into drug addiction, her introduction to lesbianism and ultimately her journey upwards to recovery, triumph and redemption. Visit Blossom online at www.BlossomRogers.weebly.com. On social media at Blossom Rogers on Facebook. Contact her via email at blos2white@yahoo.com2020-02-2449 minSpeak Up Sis PodcastUnlimited FreedomSapphire Starr, creator of Organize Kaos and Freedom 2 Travel Network, joins me to discuss the idea of being free to live the type of life you want to live. Sapphire shares her journey of becoming financially free which allows her to travel the globe. Connect with Sapphire Starr at www.organize-kaos.com.2020-02-1745 minSpeak Up Sis PodcastDating on PurposeI invited Omar Liles, founder of Agape Love Network, LLC into the Speak up Sis space to share some wisdom about dating with a purpose. Connect with Omar online at www.AgapeLoveNetwork.net. He is also on social media on Facebook at Agape Love Networking and Instagram @agapelovenetwork. Leave us a message right here in the app and share some of your dating stories. Become a Speak up Sis Podcast sponsor today with as little as 0.99/month. Visit me online at www.SpeakupSis.com.2020-02-1058 min
AskDproSASKDPROS - S2E21 - Angel Charmaine (Entrepreneur)We can’t choose where or the kind of family we are born into, started her journey from a little town called Savannah in Georgia USA. She grew up not without temptations or pains but wanted growth and happiness so bad that the obstacles didn’t mean a thing. However, the pains only pushed her to greatness. To change the norm, she gave up her job and started championing women’s growth which gave her satisfaction and speak up sis was born. For her giving back to the community and helping people that are going through what she went through was ju...2020-02-0448 minSpeak Up Sis PodcastChange thru PainSherri Williams, author/singer/song writer/playwright, shares her journey off change through the pain of losing two children to early deaths. You can connect with Sherri via her website www.solswm.com and on Instagram at @solswritehouse.2020-02-0351 minSpeak Up Sis PodcastGood Mom Bad Mom: What does it even mean?I invite a good friend and former colleague, Sonya Mitchell, into the Speak up Sis space to share some wisdom from her journey as a mom and an educator. I believe all moms at some point ask themselves the question, "Am I a bad mom?" As both mothers and educators, Sonya and I have a candid discussion to tackle this very difficult but real question that everyday moms ask themselves at least once while on their motherhood journey. Visit www.SpeakupSis.com for more information about being a guest on Speak up Sis Podcast and to learn more about me...2020-01-2730 minSpeak Up Sis PodcastConfined RelationshipsI invited Author Jermaine Reaves to have a candid conversation about healthy vs. unhealthy relationships with an individual who is incarcerated. When Jermaine spent eight years in a federal penitentiary, he left two daughters, a mother and a girlfriend on the outside. In this episode of Speak up Sis Podcast, Jermaine shares wisdom from his journey about knowing when to hold on to a relationship with someone who is in prison and when to let the relationship go. To contact Author Jermaine Reaves visit his website at www.ReavesJ43@wixsite.com/coach on Instagram @reaves12 and Facebook as Jermaine Reaves...2020-01-2051 minSpeak Up Sis PodcastRisky BusinessBusiness owner Pamela Hall joins me to talk about her experiences with entrepreneurship. She shares her journey of risks and rewards of owning a night club to owning a restaurant.2020-01-1349 minSpeak Up Sis PodcastTime to CleanupMy guest Kijafa James and I talk about the need for spiritual decluttering. Oftentimes, when we think of decluttering, we think of our closets, home, or our office space. However, this conversation is about getting rid of the clutter in our heart and soul.2020-01-0638 minSpeak Up Sis PodcastSharing Our Stories to Inspire YoursI have so much to say about so many things, but who in the world wants to hear what I have say? This thought has kept me silent for 40 years. No longer. I am here, and I've got lots to say, so I'm going to open my mouth, speak up and give other women the space and opportunity to do the same.2019-12-2405 min
ShalandaSaysShalandaSays Meet Angel CharmaineHappy New Year, everyone! This year's first guest is Angel Charmaine of Speak Up, Sis! She is on a mission to encourage and empower women through the power of sharing. For booking information, Angel can be contacted at info@angelcharmaine.com.
Music: Kevin McLeod
"Werq" (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
Joke: http://www.laughfactory.com/jokes/relationship-jokes2019-01-0500 min