Angel L. Mefford - Podcast Details

Shows

Walking a Spiritual PathWalking to the Grocery StoreIn this episode we take a spiritual walk to the grocery store to discuss more about simple interactions we have and how they are part of our spiritual path. Was that an angel unaware? Why did I have a random thought to let someone go ahead of me in the checkout line? What is really going on that I am not perceiving. This and so much more. FOR FULL SHOW NOTES AND LINKS VISIT: https://jasonmefford.com/walkingaspiritualpath71 LIKED THE PODCAST? If you're the kind...2024-06-1523 min

Ripples In The MountainsWelcome 2024First episode of the year. A very quick episode to share some amazing ripples in our area of the mountains and to also challenge others to do the same. It's good to start back - can't wait to hear from you all and the amazing things to come in 2024 2024-01-2221 min

Ripples In The MountainsSeason 2 - Christmas TraditionsComing back to the ripples of kindness at the most wonderful time of the year! Join me for some good Appalachian traditions, a feel good story from time gone by, and a rather unique southern recipe to try this Christmas!2023-11-2825 min

Ripples In The MountainsPracticing making videos for Season 2 - Eerrrrr...UuummmmmmAfter adding youtube as part of my podcast platform, videos come next. This is just a practice of me working on sound, editing, downloading.... My kids call me a boomer.....mostly to aggravate me cause I'm not there yet dangit - but I'm sure not as computer sure as I'd like to be. I'm excited to get things going - so please ripple me some kindness while I continue to learn. 2023-09-0311 min

Ripples In The MountainsCheck In for Season 2When you learn a lot about podcasting - you work to make it better. This brief video is a preview to what is coming in season 2. And ways to keep in touch until then!2023-08-0603 min

Ripples In The MountainsThe Wonder of A ChildHow easy or difficult is it to capture back the wonderment of a child? How can it help be a kinder human? Take a listen today!2023-07-1025 min

Ripples In The MountainsCan The Bully Change?Talking about whether or not a bully can actually change their behavior and what it takes to do so. Where does kindness fit in for both a person being bullied and a person that is being a bully - regardless of age or role.2023-07-0426 min

Ripples In The MountainsThe Kindness of a CaregiverToday's episode is an Ode To The Caregiver. I will talk about the kindness that is freely given, share some stories, and give the weekly challenge of showing a kindness to any caregiver you may know. Join me today and every week as we explore why kindness in today's environment is so important!2023-06-2626 min

Ripples In The MountainsEpisode Six - Kindness through ForgivenessLet's be real - being a kind, positive person all the time is NOT easy. Especially when you have to be around individuals that are mean, negative, or just plain the seventh level of Satan. This episode discusses Forgiveness Therapy - what it is and how you can input this into your life. I'm going to share a poem - please give me some feedback on the reading of this please. And all the links to reach me for Ripples in the Mountains and...2023-06-1925 min

Ripples In The MountainsEpisode Five - The Youth of TodayPointing out out incredible our youth is while talking about the different world they are living in versus our own. I hear our kids being lumped all together in this "today's generation stinks" anthem and I don't like it! Today's generation is doing what we all did as tweens and teens - just trying to figure it all out. I share a couple of stories about the thoughtfulness of our youth (of course in the mountains) and encourage and challenge everyone, no matter your age, to just share a kindness - you never know...2023-06-1229 min

Ripples In The MountainsEpisode Four - Okay to Not Be OkayThis episode talks about the rough mental health days - and that it's "Okay to Not be Okay." While I want to spread positivity and joy all day long - I also want to be real and acknowledge that we all have bad days. How does ripple effects of kindness work it to this discussion? Tune it to find out!2023-06-0524 min

Ripples In The MountainsPreview to episode fourTalking about normal feelings - when you are NOT ok… how can kindness help??2023-06-0101 min

Ripples In The MountainsEpisode Three - Tribute to Tina TurnerSharing a piece of Tina Turner and how she said kindness is important to finding happiness and your own peace. After the tribute, you will hear more about the kindness bags and how they came about and what they are gonna be come July 1! Thanks for joining me for the third episode. Thank you for being you!2023-05-2919 min

Ripples In The MountainsTrailer for Episode ThreeQuick description of Memorial Monday podcast.2023-05-2701 min

Ripples In The MountainsEpisode Two - Tributes, Talents, and Terrific T'sThis episode is about local legends that give their time, heart, and have shared SO MANY ripples over the years I couldn't count them up! Highlighting what amazing things come from Southwest Virginia - today is all about the arts!2023-05-2223 min

Ripples In The MountainsIntro To Ripples - Episode OneThis is the first episode of Ripples in the Mountains and describes what this podcast is all about. A brief "how it came to be" story and full disclosure on what you are gonna get! This will be the shortest episode, as others will include guest speakers, shared stories and songs, and ways to make the ripples! Join me for this intro into the podcast journey.2023-05-1516 min

Appalachian ShineHelping Domestic Abuse Victims In the RegionAngel Mefford, victim advocate from Family Crisis Services in Norton, VA joins us to talk about the upcoming 5K Run in Big Stone Gap to bring awareness and raise funds to help victims of domestic violence in our region. #appalachia #domesticabuse #operationhelpinghand www.supportappalachia.org https://www.raceentry.com/races/fcss-a-5k-in-their-shoes-race-for-sexual-assault-awareness/2023/register 2023-03-3130 min

Jamming with Jason MeffordFlashback Friday: The Importance of Having Community in Your Personal and Professional LifeThis week's episode is a little different. We talk about baseball and having community in your life. We aren't talking about networking: shaking hands, passing business cards, and then leaving. We are talking about making real human connections that develop into friendships and a sense of community that is there to support each other. If you don't have a sense of community in your personal and professional life, it's time to get it now. There is a community for #ChiefAuditExecutive that you may not know about: the CAE Forum. When you are ready for a consistent, confidential...2021-04-0920 min

Elixir WizardsBonus Toddcast & Lonestar PreviewThis week we're delighted to share a special format bonus episode! We are joined by guest co-host Todd Resudek as well as a number of guests who each share a little bit about what they're working on and in many cases their upcoming presentations at Lonestar Elixir. Special episode guests: Angel Jose, Senior Platform Engineer at Cars.com Dave Lucia, VP of Engineering at SimpleBet Greg Mefford, Senior Back-End Engineer at Bleacher Report Melvin Cedeno, Elixir Developer at SplitGyms Zach Thomas, API Developer at Blinker Most of our guests weigh in about their...2020-02-271h 10

Jamming with Jason MeffordThe Importance of Having Community in Your Personal and Professional LifeThis week's episode is a little different. We talk about baseball, the IIA's International Conference in Anaheim and having community in your life. We aren't talking about networking: shaking hands, passing business cards, and then leaving. We are talking about making real human connections that develop into friendships and a sense of community that is there to support each other. If you don't have a sense of community in your personal and professional life, it's time to get it now. Since my breakout session at the IIA's International conference was sold out (standing room only so they...2019-07-2120 min