Shows
Angela's Living RoomThe Power of Yes: Transformative Outcomes AwaitAn exploration of the duality of affirmations and negations, this podcast episode articulates the pivotal role of the word 'no' in safeguarding one's priorities and mental health. However, it further delves into the equally significant power of 'yes,' presenting a nuanced examination of our reluctance to embrace opportunities that elicit fear or discomfort. The speaker contends that while it is essential to protect oneself from overwhelming demands, it is equally crucial to remain open to the potential of new experiences that could catalyze personal growth. By confronting the fears that inhibit our willingness to say 'yes,' listeners...
2026-02-211h 18Angela's Living RoomEpisode 8: The Spectrum of Introversion and ExtroversionIn this episode, Angela Anderson Knittel explores introversion and extroversion through personal reflection and everyday experience. She shares what it’s been like returning to her childhood home and how living with family has highlighted the ways environment and energy affect motivation, connection, and well-being.Angela reflects on her struggle to stay energized when working out alone at home compared to the boost she feels in a public gym, using this contrast to unpack how extroverts and introverts recharge differently. She challenges common myths around personality types and encourages listeners to view them as flexible tendencies rather th...
2026-02-0750 minAngela's Living RoomEpisode 7: When the Answer is No: Prioritizing Your Well-BeingIn this episode, Angela Anderson Knittel takes listeners into a thoughtful and deeply honest conversation about the difficulty of saying no, especially within personal and professional relationships. Drawing from her own experiences, Angela explores how many people are conditioned to put others first, often at the expense of their own time, energy, and well-being. She unpacks the social and psychological pressures that make refusal feel uncomfortable, guilt-laden, or even wrong, and explains why learning to say no is a critical skill, not a personal failure.A key focus of the episode is the distinction between a selfish...
2026-01-2458 minAngela's Living RoomEpisode 6: Choosing Your People on Purpose, Part 2Ever leave a conversation feeling oddly exhausted? This episode takes a real look at relationships that quietly drain your energy and how to step back from them without turning it into a full-blown conflict. We start by asking the hard questions: does this connection actually support you, or does it leave you depleted?We talk about the importance of slowing down and regulating your emotions before making any big decisions. Creating distance doesn’t have to be dramatic. Sometimes the healthiest move is letting a relationship fade naturally, especially if confrontation feels overwhelming.We also un...
2026-01-101h 07Angela's Living RoomEpisode 5: Choosing Your People on PurposeThe crux of today's dialogue centers on the deliberate selection of individuals within our personal and professional spheres, emphasizing the importance of surrounding oneself with those who genuinely uplift and support our aspirations. It is imperative to engage in a thorough evaluation of our relationships, discerning who contributes positively to our growth as opposed to those who may inadvertently drain our energy or hinder our progress. Angela Anderson Knittel draws from her extensive experience to illuminate the significance of fostering connections that inspire self-discovery and deeper human connection. As we navigate the complexities of our inner circles, we must...
2025-12-2751 minAngela's Living RoomEpisode 4: The Art of Small Talk - Cultivating Connection in Everyday InteractionsThe episode centers on the profound significance of small conversations, which are often overlooked yet essential for fostering a sense of belonging and connection within our communities. I articulate that these seemingly trivial exchanges, such as greetings or compliments, serve as microdoses of social interaction that can alleviate feelings of loneliness and enhance our overall well-being. Through our dialogue, we explore how these brief interactions not only contribute to our emotional health but also lay the groundwork for deeper relationships over time. I emphasize that the art of small talk is not merely a social nicety, but a vital...
2025-12-1352 minAngela's Living RoomEpisode 3: Meeting People Where they AreIn this episode, Angela opens a conversation that every relationship can benefit from. She explores what it truly means to meet people where they are without judgment, without assumptions, and without projecting who we think they should be. Through stories from her marriage, her experience as a trainer, and her work in community theater, Angela shows how misunderstandings soften when we slow down, listen with curiosity, and give people space to clarify instead of react. This episode helps you strengthen communication, deepen empathy, and build relationships that feel more grounded and human.Main TopicsSeeing people...
2025-11-2932 minAngela's Living RoomEpisode 2: Breaking Cycles Without Breaking Yourself Part 2What if breaking the cycle runs deeper than you think? Inthis captivating episode, Angela opens up about the emotional highs andvulnerable lows of determined parenting, sharing how she overcame abuse, defiedexpectations, and built a life of safety, love, and resilience for her child.Discover the real-life journey of a “generational curse breaker,” filled withheartfelt stories, raw honesty, and triumphs both big and small. If you’ve everwondered how someone can change their story and what it really takes to breakfree f...
2025-11-1523 minAngela's Living RoomEpisode 1: Breaking Cycles Without Breaking Yourself Part 1Step inside Angela's Living Room and witness a grippingjourney from chaos to comfort, generational scars to healing triumph.Angela Anderson Knittel bares her soul as she recounts a childhood marked byturbulence, resilience, and hard-won wisdom. She shares how she shattered oldcycles to give her son, Tyler, the safe, loving home she’d once only imagined.With raw honesty, humor, and hope, Angela dives into family secrets, personalvictories, and the transformative power of breaking the mold. You’ll laugh,cry, and see your...
2025-11-1532 minAngela's Living RoomEpisode 0: Angela's Living Room TrailerJoin Angela in her Living Room every 2 weeks starting November 15, 2025. This show brings her unique perspective as a generational cycle-breaker, advocate, and Friend.Subscribe to the show to make sure you get all the latestEpisodes. If you enjoy the show, please drop a 5-star review wherever youlisten.--Support the Show--Follow on Facebook: https://www.facebook.com/share/1EpJjCG6er/Follow on TikTok: tiktok.com/@angelas.living.ro
2025-11-0207 min