Shows
Reproductive RebelWoman's Worth RebootRebooting Your Favorite Episodes of 2024:How do we measure our worth?Is it by how productive we are? How clean our house is? How we dress?What has become incredibly clear to me as a practitioner over the years is that women don't feel they are "worthy" of rest. They believe they are defined by how much they do, appearances (both physical and in the home) and if they pause for a moment they become riddled with guilt.I am not the only one who has noticed this trend. I am...2024-12-2458 min
The Feel Good CEO04: CEO Spotlight - Angela Castrigno of Meal Prep Chef NHOn this week’s episode of The Feel Good CEO, Samantha interviews Angela Castrigno of Meal Prep Chef NH.
Angela is a full-time personal meal prep chef, a Certified Integrative Nutrition Health Coach and a meal planning coach.
On this episode you will hear:
Why Angela became a meal prep chef
How changing the way she ate, changed the way that she felt
Why it’s so important to fuel your body well as an entrepreneur
The misconception that meal prepping is boring and bland
Tips on how to start your own meal planning journey...2024-11-0836 minReproductive RebelWomen's Worth: How Are We Measuring Up?How do we measure our worth? Is it by how productive we are? How clean our house is? How we dress?What has become incredibly clear to me as a practitioner over the years is that women don't feel they are "worthy" of rest. They believe they are defined by how much they do, appearances (both physical and in the home) and if they pause for a moment they become riddled with guilt.I am not the only one who has noticed this trend. I am so excited to be joined by the...2024-02-1357 min