Shows
High Performance HealthThe Science of Staying Young - Dr. Andrew Steele on Reversing Aging and Future Anti-Aging TreatmentsAngela is joined by special guest, Dr. Andrew Steele to discuss the topic of aging and longevity. Dr. Steele shares insights on the biology of aging, potential advancements in anti-aging treatments, and the importance of funding aging biology research. They also delve into various aspects of aging, including the ten hallmarks of aging, the role of mitochondria, and the impact of telomere length. Dr. Steele touches on the differences in aging between men and women, highlighting the unique evolutionary aspects of menopause and mitochondrial inheritance KEY TAKEAWAYS Dr. Steele discusses the importance of evidence-based...2024-03-261h 05
High Performance HealthJim Steele | Unashamedly Superhuman: Harness Your Inner Power and Achieve Your Greatest Professional and Personal Goals, With Award-Winning Author & SpeakerSpeaker, coach, and leadership facilitator, Jim Steele is one of the world’s top business performance pioneers. With clients including Google, London business school, Deloitte and Astra Zeneca, Jim’s corporate speeches are designed to deliver quantifiable performance results and are centred around practical strategies that employees can use to reach their peak potential. Jim joins Angela to talk about his latest work, 'Unashamedly Superhuman', a book designed to designed to help you "Harness Your Inner Power and Achieve Your Greatest Professional and Personal Goals". KEY TAKEAWAYS The label of "Superhuman" is often reserved for...2023-01-061h 01
Diversity Rocks InnovationHelping to rebuild Tohoku, 10 years on: Thought partnering with Angela OrtizWhen the great Northern Japan triple disaster struck in 2011, Angela’s instinct was to go towards the devastation to help in any way she could. Her experiences in those early days led her on the path to where she is today as a leader in social impact and corporate social responsibility. In this episode you’ll hear:Angela’s experience growing up in Kanto and then in AomoriThe events of March 11, 2011, and how Angela found a way to help the disaster areaThe importance of volunteers not hindering a disaster response effortWhat the survivors in Tohoku asked for onc...2021-09-1959 min
Local to Legend30 - How Angela Poldberg Built a Vegan Boutique From Pop-Ups to a Permanent StorefrontIn this week’s episode, Emily chats with Angela Poldberg, the owner of Marne, a boutique located in the East Village of Des Moines. As a vegan, sustainable boutique, Marne only carries brands that are ethically made. Angela was motivated to start her own boutique after struggling to find other retail stores who carried vegan and sustainable options.Owning a store had always been in the back of her mind but Angela first got her start working in an ad agency and several retail stores like Lululemon. It was those experiences that gave her the knowledge and to...2021-09-0750 min
Women in WP | WordPress Podcast064: Heather Baker Steele on Solving the Content Creation ProcessAbout Heather Baker Steele: Heather is the founder and CEO of Blue Steele Solutions and The Problem Solver Method. Heather started her website design company 11 years ago because she was tired of seeing great companies and great people fail just because they couldn’t clearly communicate their value. Heather’s companies help people create clear, concise, […]2021-08-2342 min
My Cover to Cover Bible Discovery Journey1 Samuel chapters 5, 6, 7, 8God is our Inner Knowing, our Internal Compass, our Creator. And He WILL give us answers to our questions. It’s our job to listen 👂2020-09-0902 minMy Cover to Cover Bible Discovery Journey1 Samuel chapter 4I pray for awareness and direction to bring me back to where I want to be, heart-centred with God ☺️2020-09-0801 minMy Cover to Cover Bible Discovery Journey1 Samuel chapter 3“Speak God, I’m ready to listen” 🙂🙋🏻♀️💕2020-09-0301 minMy Cover to Cover Bible Discovery Journey1 Samuel chapter 2Parents are God’s representative to their children and have a calling to love them well2020-09-0201 minMy Cover to Cover Bible Discovery Journey1 Samuel chapter 1Honouring God, in every way IS worship 🙏🏼2020-09-0101 minMy Cover to Cover Bible Discovery JourneyRuth Chapter 4:17-22Are you a ‘what if’ thinker like me? 🤔 What would your book say about you and how you lived YOUR life? 😘2020-08-3102 minMy Cover to Cover Bible Discovery JourneyRuth Chapter 4:13-16God’s presence is bigger than anyone or anything could ever be... and when He starts to move and make magic.... get ready to dance 💃🏽 🙏🏼💕🥳2020-08-3001 minMy Cover to Cover Bible Discovery JourneyRuth Chapter 4:11-12What do you do while you’re in a waiting room, do you just sit there or do you find things that need to be done to fill in the gaps and help pass the time? 🤔2020-08-2901 minMy Cover to Cover Bible Discovery JourneyRuth Chapter 4:7-10God isn’t limited to doing things the way we expect them to be done ✅2020-08-2801 minMy Cover to Cover Bible Discovery JourneyRuth Chapter 4:1-6We will never know what God ‘might have done’ in our lives if we let our flesh and fear keep us from putting feet to our faith! 👣2020-08-2701 minMy Cover to Cover Bible Discovery JourneyRuth Chapter 3:14-18Sexual purity is designed by God to protect us from brokenness of body, mind and soul 🙏🏼2020-08-2601 minMy Cover to Cover Bible Discovery JourneyRuth Chapter 3:12-13When we choose to honour Him, He will make a way, even when it seems like there is no way 🙏🏼✨2020-08-2501 minMy Cover to Cover Bible Discovery JourneyRuth Chapter 3:10-11A new swagger in her step, and a new sparkle in all she does ✨2020-08-2401 minMy Cover to Cover Bible Discovery JourneyRuth Chapter 3:6-9God will never go where he is not fully welcomed, he waits for the invite to proceed 💞2020-08-2301 minMy Cover to Cover Bible Discovery JourneyRuth 3:1-5Our job is not to understand, our job is to trust and obey Him2020-08-2101 minMy Cover to Cover Bible Discovery JourneyRuth Chapter 2:18-23It’s our job to put feet-to-faith and trust that our Provider will never leave us empty-handed! 🙏🏼💕2020-08-2001 minMy Cover to Cover Bible Discovery JourneyRuth Chapter 2:14-17Help us to tend to our field with passion and zeal today and bring you glory. Amen 🙏🏼2020-08-1901 minMy Cover to Cover Bible Discovery JourneyRuth Chapter 2:8-13Lean into your Protector, He wants nothing more than to be your refuge. Faith is the answer to hope and healing 💝2020-08-1801 minMy Cover to Cover Bible Discovery JourneyRuth Chapter 2:4-7God adores a cheerful giver 😃💕2020-08-1701 minMy Cover to Cover Bible Discovery JourneyRuth Chapter 2:1-3Bloom where you are planted 🌸 💕🙏🏼2020-08-1601 minMy Cover to Cover Bible Discovery JourneyRuth Chapter 1:19-22When chaos seems overwhelming, God is still bigger!2020-08-1502 minMy Cover to Cover Bible Discovery JourneyRuth Chapter 1:15-18Small steps of obedience and selflessness today will make an eternal difference tomorrow 🙏🏼2020-08-1401 minMy Cover to Cover Bible Discovery JourneyRuth Chapter 1:6-14Lord help us to be mindful of opportunities to be kind to the people in our circle of influence today 🙏🏼💕2020-08-1301 minMy Cover to Cover Bible Discovery JourneyRuth Chapter 1:4-5Today let’s think about how our decisions are affecting our family. What’s the legacy you are leaving behind? 🤔2020-08-1201 minMy Cover to Cover Bible Discovery JourneyRuth Chapter 1:1-3WTF 🤷🏼♀️ (where’s the faith) !?2020-08-1102 minMy Cover to Cover Bible Discovery JourneyJudges Chapters 19, 20 and 21There will always be consequences to our actions, good OR bad. We reap what we sow.... it’s God’s Devine will for us 👌🏼2020-08-1001 minMy Cover to Cover Bible Discovery JourneyJudges Chapters 16, 17 and 18God is and will ALWAYS be more than enough for us! 💕2020-08-0801 minMy Cover to Cover Bible Discovery JourneyJudges Chapters 13, 14 and 15His plan is not our plan and His ways are not our ways!2020-08-0701 minMy Cover to Cover Bible Discovery JourneyJudges Chapters 10, 11 and 12God’s mercy is always available to those whose heart is turned toward Him 💗2020-08-0601 minMy Cover to Cover Bible Discovery JourneyJudges Chapters 7, 8 and 9When Gideon and the Israelite army moved with God, He gave them strategies to defeat all their enemies! 💥2020-08-0501 minMy Cover to Cover Bible Discovery JourneyJudges Chapters 4, 5 and 6“The Lord is with you, mighty Warrior” ~ Judges 6:122020-08-0402 minMy Cover to Cover Bible Discovery JourneyJudges Chapters 1, 2 and 3The best way to pass along our inheritance from God is to live in truth and love through Him 💕2020-08-0302 minMy Cover to Cover Bible Discovery JourneyJoshua Chapters 23 & 24The biggest and most important decision we can make in our lifetime is whether we choose to follow Jesus or deny him 😍2020-07-3001 minMy Cover to Cover Bible Discovery JourneyJoshua Chapters 21 & 22Not a word from God fails. All of God’s word is true and all of his promises shall come to pass 🙏🏼💕2020-07-2901 minMy Cover to Cover Bible Discovery JourneyJoshua Chapters 19 & 20The deeper we fall in love with Christ, the better we will become at avoiding things that hurt God’s heart ♥️2020-07-2801 minMy Cover to Cover Bible Discovery JourneyJoshua Chapters 17 & 18Today’s challenge: who (or what) am I worshipping and giving my focus? Where am I really placing my attention? And is this where I want it to be?? 🤔2020-07-2701 minMy Cover to Cover Bible Discovery JourneyJoshua Chapters 15 & 16As water reflects the face, so one’s life reflects the heart. Proverbs 27:192020-07-2401 minMy Cover to Cover Bible Discovery JourneyJoshua Chapters 11 & 12If God is for us, who can be against us?!2020-07-2202 minMy Cover to Cover Bible Discovery JourneyJoshua Chapters 9 & 10When we carry Christ in our heart, we are yoked with Him, providing everything we need ❤️2020-07-2102 minMy Cover to Cover Bible Discovery JourneyJoshua Chapters 7 & 8The wages of sin is death 🗡2020-07-2001 minMy Cover to Cover Bible Discovery JourneyJoshua Chapters 5 & 6Jesus has removed all blemishes, giving us the freedom to experience life as God intended, in abundance! 💓2020-07-1801 minMy Cover to Cover Bible Discovery JourneyJoshua Chapters 3 & 4The water from upstream stopped flowing. It piled up in a heap a great distance away 🌊2020-07-1701 minMy Cover to Cover Bible Discovery JourneyJoshua Chapters 1 & 2Always remember after great difficulty there will be great victory, God says be strong and courageous 💪🏼👌🏼2020-07-1602 minMy Cover to Cover Bible Discovery JourneyDeuteronomy Chapters 33 & 34Jesus promises to fix our brokenness, and He will never back down on His promise 💕2020-07-1501 minMy Cover to Cover Bible Discovery JourneyDeuteronomy Chapters 31 & 32Despite the evil they had done and all the evil that they would do God would not abandon them 🙏🏼🥰2020-07-1401 minMy Cover to Cover Bible Discovery JourneyDeuteronomy Chapters 29 & 30God will cut away the thick calluses on your heart ♥️2020-07-1301 minMy Cover to Cover Bible Discovery JourneyDeuteronomy Chapters 26, 27 & 28Never forget your story of deliverance. It’s what makes you, the one and ONLY YOU 💕🙏🏼2020-07-1202 minMy Cover to Cover Bible Discovery JourneyDeuteronomy Chapters 24 & 25I love how comfortable it’s becoming to engage with God through prayer in my struggles AND my joy 🙏🏼💕2020-07-1101 minMy Cover to Cover Bible Discovery JourneyDeuteronomy Chapter 23Follow your heart with Devine intensity 💗2020-07-1001 minMy Cover to Cover Bible Discovery JourneyDeuteronomy Chapters 21 & 22‘Purge evil from your midst’ 🗡2020-07-0902 minMy Cover to Cover Bible Discovery JourneyDeuteronomy Chapters 19 & 20God, our God, is fair and just. And everything He does will always reflect that ❣️2020-07-0801 minMy Cover to Cover Bible Discovery JourneyDeuteronomy Chapters 16, 17, 18Following His guidance does not mean on our terms ✍🏼2020-07-0701 minMy Cover to Cover Bible Discovery JourneyDeuteronomy Chapters 15 & 16:1-17Jesus died for us so that we could live a live of true freedom, never again to be enslaved or indebted through Him 🙏🏼2020-07-0601 minMy Cover to Cover Bible Discovery JourneyDeuteronomy Chapter 14Throwing a feast with joy in honour of God is tithing too!! 🥳🙏🏼2020-07-0501 minMy Cover to Cover Bible Discovery JourneyDeuteronomy Chapters 12 & 13Diligently do everything I command you, the way I command you. Don’t add to it, don’t subtract from it - Deuteronomy chapter 12 verse 32 So good 🙏🏼💕👌🏼2020-07-0401 minMy Cover to Cover Bible Discovery JourneyDeuteronomy Chapters 9, 10 & 11Deuteronomy 11:18 says: remembering God‘s salvation, God‘s judgment, and God‘s commands should cut stubbornness out of the heart.2020-07-0301 minMy Cover to Cover Bible Discovery JourneyDeuteronomy Chapters 6, 7 & 8LOVE 💗 is the centre of the law2020-07-0201 minMy Cover to Cover Bible Discovery JourneyDeuteronomy Chapters 4 & 5A little heart-talk from my ♥️ to yours today 🙏🏼2020-07-0101 minMy Cover to Cover Bible Discovery JourneyDeuteronomy Chapters 2 & 3Remembrance provides hope, which opens all the doors 🚪 🙏🏼💕2020-06-3001 minMy Cover to Cover Bible Discovery JourneyDeuteronomy Chapter 1I’m learning that through the laws and commandments of these readings, lies the heart of God. We are able to see Him and know him in ways that are only possible through the desire to seek Him2020-06-2902 minMy Cover to Cover Bible Discovery JourneyNumbers Chapters 35 & 36It’s God’s land and He wants to reside in it with us2020-06-2801 minMy Cover to Cover Bible Discovery JourneyNumbers Chapters 33 & 34New and improved travel log leads to a new and improved promised land!2020-06-2701 minMy Cover to Cover Bible Discovery JourneyNumbers Chapters 31 & 32‘Faith in action’ is the message I receive today. If you have thoughts to share on this I’d love to hear them! 💕 Reach out to me directly through my website www.unwindandalign.ca Have a blessed day 🙏🏼🤗2020-06-2601 minMy Cover to Cover Bible Discovery JourneyNumbers Chapters 28, 29 & 30Festivals, food and vows. Oh my!2020-06-2502 minMy Cover to Cover Bible Discovery JourneyNumbers Chapters 25, 26 & 27You can count your chickens before they hatch on this one! 🐣 💕🙏🏼2020-06-2403 minMy Cover to Cover Bible Discovery JourneyNumbers Chapters 23 & 24I’ve heard it said that personal boundaries are much like property boundaries, it’s the line that shows where I end and another begins. When healthy boundaries are done right, everyone wins 💞2020-06-2301 minMy Cover to Cover Bible Discovery JourneyNumbers Chapter 22Stop beating the donkey, shes trying to protect you!2020-06-2201 minMy Cover to Cover Bible Discovery JourneyNumbers Chapters 20 & 21Water from a rock!? 💦2020-06-2102 minMy Cover to Cover Bible Discovery JourneyNumbers Chapters 17, 18 & 19Protect nourish and cherish your sanctuary ❤️2020-06-2001 minMy Cover to Cover Bible Discovery JourneyNumbers Chapters 15 & 16Some days we just have SO many questions.... or is that just me? 🤷🏼♀️ 😉2020-06-1901 minMy Cover to Cover Bible Discovery JourneyNumbers Chapters 13 & 14Believe that Jesus has already earned what you couldn’t earn yourself. And He freely gives it to you2020-06-1802 minMy Cover to Cover Bible Discovery JourneyNumbers 10:11-36, 11 & 12God has other plans. He usually does!2020-06-1701 minMy Cover to Cover Bible Discovery JourneyNumbers Chapters 9 & 10:1-10He was with me then. He is with me now #goodtoknow2020-06-1601 minMy Cover to Cover Bible Discovery JourneyNumbers Chapters 7 & 8The offering requirements list was long, but He takes it ALL on for us. All we need to do is ask.... and receive 🙏🏼💞2020-06-1500 minMy Cover to Cover Bible Discovery JourneyNumbers Chapters 5 & 6God knows all the hidden secrets of our heart, nothing is too big for Him 💞2020-06-1401 minMy Cover to Cover Bible Discovery JourneyNumbers Chapters 3 & 4There is no balance left owing, no remainder left to pay. Jesus paid it all for us 🙏🏼2020-06-1301 minMy Cover to Cover Bible Discovery JourneyNumbers Chapter 1:47-54 & chapter 2Everything is centred around God’s dwelling place in the tent2020-06-1201 minMy Cover to Cover Bible Discovery JourneyNumbers Chapter 1:16-46He shows us His faithfulness by keeping His promise2020-06-1101 minMy Cover to Cover Bible Discovery JourneyNumbers Chapter 1:1-16God tells Moses to appoint leaders from the Israelites2020-06-1002 minMy Cover to Cover Bible Discovery JourneyLeviticus Chapter 27It’s been a tough chapter for me to digest. But we did it! 🙌🏼2020-06-0902 minMy Cover to Cover Bible Discovery JourneyLeviticus Chapter 26The fear of God, in true Old Testament style! Makes my entire body pull back and tighten. Breathe. Pray. Keep going2020-06-0801 minMy Cover to Cover Bible Discovery JourneyLeviticus Chapter 25God prescribes rest and regular reset intervals. Important words to live by!2020-06-0701 minMy Cover to Cover Bible Discovery JourneyLeviticus Chapters 23 & 24More tough stuff to read and wrap my head around.... but once again, perfect for my readiness to grasp and understand 🙏🏼👌🏼❤️2020-06-0601 minMy Cover to Cover Bible Discovery JourneyLeviticus Chapters 21 & 22Rules. Rules. And more rules2020-06-0502 min
High Performance HealthUsing DNA Tests to Transform Your Health - Andrew Steele from DNA FitAngela is with Andrew Steele former GB Olympic medal holder, a founding member of DNA fit and head of product to find out about how they use DNA testing to transform results in sport, weight loss and preventative health. In this deep dive episode, find out all about how DNA testing can help you to optimise your health and wellbeing and why your genes are not your destiny it’s the epigenetics, the expression of your genes, that makes the difference to your health and longevity. Shining a light on the nature part of the nature, nurture equ...2020-06-0556 minMy Cover to Cover Bible Discovery JourneyLeviticus Chapters 19 & 20Laws that reveal God’s character2020-06-0401 minMy Cover to Cover Bible Discovery JourneyLeviticus Chapters 17 & 18Laws to live by ❤️2020-06-0302 minMy Cover to Cover Bible Discovery JourneyLeviticus Chapter 16The Day of Atonement is no longer a ritual that needs to be performed regularly, its already been done FOR us 🙏🏼❤️2020-06-0202 minMy Cover to Cover Bible Discovery JourneyLeviticus Chapters 14 & 15The depths of His love for us can never be measured, but isn’t it beautiful how His presence can be felt with that very same depth 💕🎁2020-06-0101 minMy Cover to Cover Bible Discovery JourneyLeviticus Chapters 12 & 13Jesus cleans both status and symptom 👌🏼💕🙏🏼2020-05-3101 minMy Cover to Cover Bible Discovery JourneyLeviticus Chapter 11What is cleanliness and uncleanliness?2020-05-2702 minMy Cover to Cover Bible Discovery JourneyLeviticus Chapters 9 & 10His perfect obedience and presence 🙏🏼❤️2020-05-2603 minMy Cover to Cover Bible Discovery JourneyLeviticus Chapter 8Since Jesus shed His own blood for us, we can approach God with boldness.2020-05-2501 minMy Cover to Cover Bible Discovery JourneyLeviticus Chapters 6:8-30 and 7It’s interesting to me that from most of the sacrifices that come from the book of Leviticus, all but one end with a shared meal. And through the food of the sacrifices the goal is to create a secret holiness to those that consume2020-05-2401 minMy Cover to Cover Bible Discovery JourneyLeviticus Chapter 5:14-19 and 6:1-7The ‘guilt offering’ and reparation, both private and public. Only Jesus can fully remove it all2020-05-2301 min