Shows
FEMboldenedOn My Way with Jeannie Moravits SmithListen and watch the chemistry between Jeannie and I flourish as the minutes pass in this exciting and passionate conversation about Jeannie's steadfast determination to stay authentic to herself and how her stronghold in her own values set the course for her success: from entry level HR clerk to various executive leadership roles to her founding a Leadership Mindset and Organization Development Consulting Firm. Tune in to hear how Jeannie's strength, humor, and self-belief set her apart from all the rest and try on her personal tips to become more confident in who you are and the impact you...
2022-12-151h 10FEMboldenedBliss with Brian BernemanWith a background in neuroscience and more than 15 years of experience teaching and practicing yoga, meditation, mindfulness, and different healing modalities, Brian Berneman is able to synthesize modern scientific knowledge with ancient wisdom to help his clients get the results they desire.Join us as we chat aboutBrian’s journey between unconsciousness and his stress free life and how his scientific background has been key in relating to those who may be weary of the “woo woo” of his stress free lifeHow we can learn to be present with the help of the youngest of humans...
2022-12-011h 09FEMboldenedGive Me Your Eyes with David EdwardsI had such a blast chatting about David’s life experience and wisdom associated with his life experiences. Join us as David takes the stages to share:How his life experiences: from angry teenager to seasoned health-care administrator lead him to the epiphanies behind his book, “New You! Who knew?”What IS whole person care and why is it necessary for patients to get betterThe results of his extensive research on the micro and macro themes of change and evolution on both the individual and community levelHow your values are the key behind the motivation you are seeking to mak...
2022-11-171h 32FEMboldenedFreedom with Nichole Kerr“A good death begins today, and with it, a great life”You may have heard my stories of readings of passed loved ones bringing forth healing messages of peace and transcendence from the other side. And you may have heard me share my experience leaving my body at the age of 9 and choosing to return to this life. Nicole Kerr, award winning expert and author shares in this episode her Near Death Experience, how it came back to her 19-years later, how she continues to process her NDE and its meaning, and most especially, the message she was...
2022-11-031h 03FEMboldenedMan! I Feel like a Woman! with JewelsAfter enduring an abusive childhood, Jewels decided to use her earlier trauma to enter recovery from alcoholism, transform her body as a professional bodybuilder and write a book all about her story to help others. Her book – The Making of a Woman is an empowering tale of endurance, survival, and the discovery of an authentic existenceJoin Jewels and I as we unpack:The dance of the masculine and feminine and our continued journeys discovering our feminineJewels’ non-linear story of recovery from alcohol abuse and multiple births of herselfHow to recognize the divine nudges supporting you in y...
2022-10-2056 minFEMboldenedRunning with the Wolves with Amanda KateAuthor, kinesiologist, mentor, mother, and life-coach, Amanda Kate, and I really hit it off in today’s episode. Join us as we passionately chat about:The many hats we as women wear, and why it is important to remember to take off one hat before putting on anotherThe journey between fatigued, requiring 3 hour afternoon naps, Amanda and the conscious, self-inflective kinesiologist, AmandaWhat kinesiology is and what it can do to help you heal both conscious and subconscious traumas How empowerment within an exam room transmutes to the best outcome and how to learn to trust your own inner-knowingWhat to...
2022-10-061h 13FEMboldenedBe Love with Miranda MitchellYou may have heard the term, “Human Design”, come up in conversation over the years. Perhaps a friend shared with you, that they are a “Projector” or you’ve been asked where you are “undefined”. Perhaps, like me, you’ve had a Human Design reading but left with more confusion and answers than before your reading. If so, or even if you are an avid fan of the Human Design modality or have no idea what the hell I’m talking about but are the slightest bit intrigued this episode is for you!This episode is v...
2022-09-221h 18FEMboldened30,000 Feet with Barry NicolaouI really loved the simplicity and loving way Barry shared his life’s experiences turned life’s work. Although he never said it, he has seamlessly made it his life’s mission to turn on those he comes across towards love so that more of the world can be participants in their lives, not simply Sims players. (Psst: you can watch this episode on YouTube here). Ground yourself into this jam-packed spiritually-elevated schooling as Barry Nicolaou and I in this jam-packed spiritually-elevated schooling as we jive on: How fate’s whispers became screams for Barry on an...
2022-09-081h 24FEMboldenedSomewhere Over the Rainbow with Kathleen Donnelly IsraelIn this episode of FEMboldened, I have the sincere pleasure of chatting with and absorbing the lifetimes of wisdom Kathleen was so generous in sharing while gracefully unfolding her life. Tune in to hear more about:Her journey through surrender in care taking for her late husband with Parkinson’s diseaseWhy it is so important to develop your own identity separate from your loved ones- how she learned to do it and ways you can do it tooThe physical and emotional steps she took before taking her first steps in walking the 500+ mile CaminoThe trials and tribulations of ba...
2022-08-181h 05FEMboldenedLegendary Lane with Brenden KumarasamyI had so much fun riffing on this episode of FEMboldened, with communication coach and founder of Master Talk, Brenden Kumarasamy. Join us as we vibe on:How Brenden went from studying accounting to coaching his fellow students on how to master their case competitions (public speaking!)The obstacles he had to overcome from childhood in order to become an expert in his craftThe trajectory to overcoming fear of speaking and what ACTUALLY holds us back from public speakingThe three steps you can start today to improve your communication skillsHow taking life less seriously can be your ticket...
2022-08-0443 minFEMboldenedJust a Girl with Margaret Mary O'ConnorIf you’ve been raised in the Catholic church, or even if you went to Catholic school, this episode is for you: Join our “Modern Day David”, Margaret Mary O’Connor, and I as she shares:The history of women in power within the Catholic Church that has long been ignored and who the first woman priest wasHow she came to realize the inequality that existed amongst sexes in the Catholic ChurchWhy now is the best time for there to be a shift towards women as priestsHow we can use our collective voice to nudge such a shiftA...
2022-07-1452 minFEMboldenedBigger Than My Body with Ann HinceWe are all holding tension but have you ever considered just how much tension you hold? Or the long term effects that tension could be having on your health, overall well-being, and future? If your ears are perked and your body wants to learn more, tune in to this episode with spiritual teacher, speaker, and author, Ann Hince as we chat about: How her habit of being emotionally reactionary and her state of fear was directly linked to her vast collection of traumas from childhood and adolescence The 3 step process she flowed through to release tension stored in...
2022-06-3051 minFEMboldenedHome with Sara ImI am incredibly honored to have had Sara Im as a guest on today’s episode. Her resiliency, strength, and emotional prowess shines as she sits down with me to recap her experiences as a young woman surviving the mass genocide of Camodia in the mid-70’s. Tune in with an open heart as she recollects her experience andHow with love and faith are the most important ingredients in survivalThe power of believing in and living for something bigger than yourself How to overcome any challenges, even if life-threateningWhere she sees humanity as a collective moving towardsHow to t...
2022-06-1554 minFEMboldenedGirl on Fire with Erin WigginsBuckle up, grab a box of tissues, and get ready to have your heart burst with understanding, love, awe, and motivation to make the changes you’ve been putting off in your own life in this incredibly vulnerable episode with my friend, Erin Wiggins. Erin takes the stage as she humbly and gracefully Shares her journey to self-worth as she shares her story of addictionShatters the stigma associated with any addictionEducates in regards to the difference between dependence and addictionCasts the spotlight on the rocky road to recovery and the isolation that often comes with itCreates safe...
2022-05-1900 minFEMboldenedWill You Be There? with Jen WendeIf you’ve heard the term “intergenerational” or “ancestral” trauma and always wanted to learn more, lean into this episode with ancestral healer, Jen Wende. Together we dive deeply into:What ancestral trauma is and how is impacting your day to day lifeHow the experiences of your late loved ones have altered your DNA (and how you too can change your DNA!) Jen’s non-linear journey that led her to becoming a multi-dimensional “family therapist”What you can expect when you tap into the wisdom of your ancestors AND MORE!Jen Wende is an Ancestral Healer...
2022-05-0541 minFEMboldenedIris with Ann Marie PaulI’m really so excited to share this episode with my friend, coach, and womb-activator, Ann Marie Paul. Listen in if you want to hear all about:Who and what doulas are, the power of pregnancy & birth, and why you want support during your own pregnancy & birthThe untapped power of many women & why womb activation is essential for claiming back that powerWhat is a yoni egg and how do you use one?How tapping into our wombs personally catalyzed the healing of our own traumas but also opened the doors to our creativity, potential, and power as women
2022-04-2143 minFEMboldenedNew Soul with Sandra BershadThe lovely and incredible Sandra Bershad helps me break FEMboldened’s 3-month hiatus in another can’t miss episode in which we break down:How a rock, a concussion, & the right amount of surrender led her to her most recent evolutionHow to recognize if your nervous system is asking for your attention, and how to support it, especially if you identify as a highly sensitive person (HSP)What it was like growing up in the spotlight as an Indigo childThe importance of and how to support the intuitive gifts within childrenAnd SO much more!
2022-04-071h 11FEMboldenedLet My Love Open the DoorIn this episode, I pour out my overwhelming gratitude I have for YOU, my HUNDREDS of listeners, my wonderful, vulnerable guests, for my husband, for my son, and for FEMboldened. I share some very exciting news coming FEMboldened's way in 2022 and also the unveiling of my new website www.angelicapascone.com. Interested in being the first to hear updates about FEMboldened? Be sure to subscribe at angelicapascone.com. Did you know each of FEMboldened's episodes is a song reflecting the essence of our guest or the episode...
2021-12-2813 minFEMboldenedYou Sexy Thing with Laura Machny“I just wish you’d understand!” said everyone in every partnership at least once since the dawn of time. In our 22nd (whhatttt?!) episode we welcome back, episode 11’s Laura Machny as she lays down her expertise in Tantra to approach our relationship within ourselves and with our partners in a new, loving light. In this episode we chat about:Tantra: what is, what it isn’t and the difference between Tantra and mindfulnessThe polarity of the masculine and feminine energiesThe most common masculine and feminine energy imbalancesHow to bring the spark back into your partnership
2021-12-151h 15FEMboldenedMy Way with Jerry FuJerry Fu, Pharm.D., conflict resolution coach, and FEMboldened’s first male guest has catalyzed his past lessons of discomfort into transforming his workplaces and teaching other leaders how to do the same with grace and warmth. Listen in as we discuss: Why avoiding conflict makes our lives harderHow the question, “Can I afford to tolerate this?” can light the path of clearing conflictCan conflict be healthy?How to handle conflict with an authority Interview tips for interviewers and those in the hot seatHow Asian Americans can begin to steer conversations related to race without invoking defensive responses.
2021-12-011h 03FEMboldenedThe Heart of Life with Quinn DownieHave you ever ignored the red flags on your path to a plan that you worked so hard for only for it to be ripped from under you by forces out of your control? Can you recall the tug of war that went on between head and heart? This is a can’t miss episode with one of my favorite people and friends, Quinn Downie, intuitive life and business coach. Join us as we unpack: The lessons that came with Quinn letting go of, what she thought, was her destined careerNavigating the fine and nuanced line betw...
2021-11-171h 15FEMboldenedBreakaway with Taryn RaineTaryn is a passionate yogi. She specializes in helping women quiet the voice of self-doubt in order to embrace rebellious self-belief towards their dream business or lifestyle. Tune in as we talk about the 'flow' of her life and:Yoga as means to overcome anxiety and break cyclesHow being patient makes one bolder and strongerEnvisioning, living and grieving the perfect lifeRedefining yoga and shaping her studio to be inclusive to the needs of the communityRewards of prioritizing what brings joyTaryn Raine is a multi-passionate entrepreneur who runs a wellness platform, coaching business, and Pinterest marketing...
2021-11-031h 07FEMboldenedWild Side with Diana DavisDiana has worn many hats in her wardrobe–rancher's daughter, photographer, graphic designer, cowboy's wife, and business coach. Join me as we talk about her journey in this very engaging conversation about:Struggles and triumphs of pivoting during the COVID-19 pandemicLife after setting boundaries and standing up for herselfFinding the balance of having multiple jobs (e.g. momprenuers, side hustlers, etc.)How to prioritize when everything seems like a priorityAcknowledging burnout as part of lifeand so much more!About DianaDiana is a business coach that helps creative entrepreneurs ditch the hu...
2021-10-201h 12FEMboldenedFollow the Sun with Christine Schnell"What needs to die for the next version of myself to come out?" Have you ever asked yourself a question like this lately? In this intimate episode with healer, Christine Schnell, we dive deep into:the spiritual growth journey with a focus on ancient Hawaiian and Celtic traditionsbreaking away from trauma bond and choosing yourself over abandoning oneselfacknowledging and responding to trauma and to trauma bondingthe effects of inner child work in adulthoodart and bodywork as mediums for healingAnd so much more!About ChristineChristine Schnell is...
2021-10-0658 minFEMboldenedRiver of Dreams with Ana McRaeWe all have dreams and the kind of life that we wished we could live. Others are able to live it, others haven't YET. In this awe-inspiring episode with my guest, business strategist & personal growth coach, Ana McRae, we discuss one of life's biggest questions: "How do I get to live the life of my dreams?"Join in on our raw and uplifting conversation where we talk about:Challenges faced by high achievers early on in life and how it affects us as an adultFinding the balance in being a mother, an individual and...
2021-09-221h 03FEMboldenedFacts about the Vax: Medical Mythbusting by the Mystic MamaIt’s been quite a journey being a bridge of science and spirit but the integrity of the bridge has never been so shaken as it has been over the last couple of months. I have been a certified Physician Assistant for 5 years with experience in primary care, sleep medicine, and integrative medicine. Trained in western medicine, I have had such a profound sense of obligation to educate the public regarding the COVID vaccinations, especially in the midst of so much misinformation. Join me in this special evidence-based episode to learn how the vacc...
2021-09-0852 minFEMboldened(Wo)man in the Mirror with Aisha AllenAisha Allen, CRNA, trailblazer, and badass has spent her life aiming the spotlight towards the pitfalls of society and humanity as a whole - and this episode is no different. This is a can't miss conversation covering all the vulnerable topics including:How we are the culmination of how we are parented and of our experiences & the challenges and rewards of unlearning aspects of ourselves we don't want to keepGaps in healthcare & lack of empowerment within groups of those keeping us healthy & aliveCOVID, its impact on the nursing field, & what we can do about itWhat a day in t...
2021-08-251h 22FEMboldenedHow Far I’ll Go with Sarah MyersA very special episode with a very special guest, my friend of six years, Sarah Myers. Sarah was born and raised in a small city in Western New York. She moved to Buffalo to complete her undergraduate degree and also received a masters degree in Physician Assistant studies at this time. After meeting her now husband in Buffalo, the two moved back to Central New York where Sarah worked as a PA in Cardiology for over three years. Realizing that she could not let go of her dream of becoming a physician, Sarah att...
2021-08-1131 minFEMboldenedWe Didn't Start the Fire with Ina BakalovaWhether you’ve been in the entrepreneurial journey for a while or you’re just about to dive in, this episode is one you don’t want to miss. Real estate investor and social media consultant Ina Bakalova and I get down to the nitty-gritty of toxicity within the coaching industry. We’re also sharing a very unfiltered and meaning discussion about:my personal experience within the negatives of coachinghow we, as leaders, are committed to changing how to the coaching industry operates.how we can positively impact the coaching industry as we run our busine...
2021-07-281h 00
R.I.C.H ConversationsHOW TO TRUST YOURSELF, FINDING SURRENDER, CONSCIOUS PARENTING AND EMBODYING BALANCE AS AN ENTREPRENEUR!In this Episode, I sit down with Angelica Pascone and we talk about all the things associated with your essence and letting the things go that impact negatively on your truest essence to be able to trust, surrender and find balance in your life! Gelly is a multi-dimensional healer and empowerment coach committed to her life’s mission of guiding heart-centered & impact-driven high-achievers in shattering their personal and professional self-built glass ceilings by way of intuitive emotional mastery and soul-deep healing. Her signature healing modality, Hydropathic Attunement sessions, have had profound impacts in the evolution and grounding of...
2021-07-2154 minFEMboldenedEvery 1's a Winner with Laura MachnyWhat does living life intuitively mean for a woman unafraid to carve her own path in life? How does one stay committed to living a life fully aligned with your true self? Listen in as Laura Machny, a tantric abundance coach, and I peel back the layers of what does it truly mean to live a life that’s true to yourself, being fully led by our intuition and:What tantra is and isn’tHow tantra led Laura to her healing journey and her coaching styleHow she got the travel bug at an early ageAll...
2021-07-1456 minFEMboldenedSend Me On My Way with Jess MaitriWe’ve talked a lot on FEMboldened about the boldness of breaking free from the 9-5 but what if aligning with one’s authentic self required leaving your religion, your family, your marriage. Join Jess Maitri, LCSW and I as we discuss Jess’ unique journey in leaving the mormon church and finding her own path to herself. In this episode we talk about:Her creation of the Yothera Method and who it is here to serve (hint: everyone)How her biggest bold decision of leaving her church made future bold decisions “easier”What misalignments led her to her desire to...
2021-06-3049 minFEMboldenedRipple with Megan KramerHere we are, episode #9 and you are still wondering, WTF does “embodiment” even mean?! Once again, you’ve landed in just the right place and time. Join Energy Alignment Coach, Reiki Practitioner, and Ayurvedic Doula, Megan Kramer and I as she takes the Long Island mic to guide us through her own journey of embodiment and also:How “rock bottom” looks different for everyone & how to know when you are ready to make a powerful pivot in your lifeThe initiation that is motherhoodThe power of the wombWhy the frequent missing piece of manifestation is embodiment And SOUL much...
2021-06-1655 minFEMboldenedRipple with Megan KramerHere we are, episode #9 and you are still wondering, WTF does “embodiment” even mean?! Once again, you’ve landed in just the right place and time. Join Energy Alignment Coach, Reiki Practitioner, and Ayurvedic Doula, Megan Kramer and I as she takes the Long Island mic to guide us through her own journey of embodiment and also:
How to utilize the masculine energy of structure to work for you
How “rock bottom” looks different for everyone & how to know when you are ready to make a powerful pivot in your life
The initiation that is motherhood
The power of the womb
W...
2021-06-1655 minFEMboldenedBudding Trees with Kate RobinsonHave you ever had the sudden urge to give your environment a face lift? Has a room been more welcoming with a new lamp or with your favorite chair placed in a different corner? Have you been itching to create your own backyard sanctuary? Listen in as Kate Robinson, founder of Wild Birch Wellness, and I dive deep into: Kate’s wisdom of unraveling the ancestral stories she continued to live out Why you can trust the unexpected life turns are guiding you into your life’s callingHow discern between the stories that are yours and are not your...
2021-06-051h 00FEMboldenedBudding Trees with Kate RobinsonHave you ever had the sudden urge to give your environment a face lift? Has a room been more welcoming with a new lamp or with your favorite chair placed in a different corner? Have you been itching to create your own backyard sanctuary? Listen in as Kate Robinson, founder of Wild Birch Wellness, and I dive deep into:
Kate’s wisdom of unraveling the ancestral stories she continued to live out
Why you can trust the unexpected life turns are guiding you into your life’s calling
How discern between the stories that are yours and are not yours
The...
2021-06-021h 00FEMboldenedYou and Your Heart with Ferina SantosHave you ever been tempted to toss in the towel and spend your days at the beach? Well that’s just what today’s guest, Ferina Santos did when she dropped her corporate career and forever picked up her surf board and her pen. Barrel into this episode to hear more about: How taking space away invites what we are calling in How our culture’s definition of success doesn’t always measure up to our definition of successWhy going back into the traditional workforce can actually enforce your life’s missionHow creating a safety net before your big leap d...
2021-05-261h 02FEMboldenedBack In My Body with Shannon SantangeloIs there a part of you that you’ve hidden that you desperately want to share with the world? Listen in as Women’s Empowerment Guide and Mentor, Shannon Santangelo and I effortlessly weave through a spirit-led conversation around: How being vulnerable releases the layers hiding our authentic selves The many cycles of birth and rebirth that exist in all of usWhat its like to witness your partner go first in their spiritual awakening How the hardships of COVID-19 have the potential to be the foundations of the rising of a culture awakened The power of asking yourself, “What’s...
2021-05-1959 minFEMboldenedNothing's Gonna Stop Us Now with Jennifer KruidbosEver wonder what it would take to give life to your Earth-changing idea? Tune in to this episode with, Blawesome app creator, Jennifer Kruidbos. This episode has you written all over it if you’d like to hear more about:The behind the scenes actions and emotions of creating an app that revolutionizes social mediaWhat an expander is and why you should surround yourself with themHow shedding what no longer serves you, including friendships, makes space for what you are actually calling inThe difference between making a conscious decision to change our lives and embodying that ch...
2021-05-1255 minFEMboldenedI Can't Help Myself with Ariel NaftaliWouldn’t it be nice if we could all focus on what is going right in our lives rather than perseverating on what is going “wrong?” In this episode, join Purpose and Performance Coach, Ariel Naftali, and I as we chat about: What performance psychology is and how we could all benefit from itHow to know when it is the right time to hire a coach and how to know who is the best fit for the jobWhy the biggest results happen when the results aren’t guaranteedWhat moment of inspiration led her from her job in corporate to becom...
2021-05-0555 minFEMboldenedGo Your Own Way with Shoshanna RavenIn this episode of FEMboldened, join leadership and empowerment mastermind, Shoshanna Raven and I as we dive in deeper into:The importance of embracing death as a cyclical part of entrepreneurship and our time on EarthThe power of Storytelling and how you are more than your storiesHow to overcome the mind games that come out to play before making our bold movesWhy starting at the thing that’s most exciting for you right now is your next best stepAnd soulllll much more!Shoshanna is a...
2021-04-2843 minFEMboldenedAin't No Mountain High Enough with Kayla PercyListen in on this interview with "Supermom" Kayla Percy recorded the day before she and her 7 year old daughter, Fynleigh (AKA "Supergirl") left for a 6 month journey of hiking the Appalachian Trial. In this episode we talk about:What inspired Kayla and Fynleigh to plan a super 6-month adventureWhat went into planning such a journeyHow her daughter Fynleigh emboldened her to embrace her adventurous sideHow she has dealt with the critics in the audienceThe highs and lows of being a single motherWhy we should celebrate all of life's moments. To follow Kayla and Fynleigh...
2021-04-2120 minFEMboldenedYou Gotta Be: Welcome to FEMboldenedWelcome to FEMboldened!
Sit back, relax, and enjoy my story of how one bold leap two years back lead to my dream job, my freedom, and this podcast coming through your speakers.
Listen in to hear my intentions behind FEMboldened, what I hope you get out of it, and how, often, the only thing that's separating us from THAT thing that we so desperately seek is one.bold.move.
Interested in diving deeper into your bold? Follow me on instagram, join the free community, FEMBoldened, or reach out via email. I'd love to connect, hear your insights, and celebrate your...
2021-04-2115 min
Embracing HumanCalling Upon our Intuitive Gifts w/ Angelica PasconeDo you ever feel like intuition is a word that you hear a lot, but you're never quite sure what it actually means or how it shows up?In today's episode I am joined by the new-mom and intuitive coach Angelica Pascone. She brings amazing clarity to the concept of Intuition, how we all have access to it, and practical exercises to develop it. Join us in our heart-to-heart conversation where we discuss:What intuition really is and the different ways it shows upHow to tap into the intuition we already have available to u...
2021-03-0954 min