Shows
Ignite Your RADIANCEEven Heros Need SupportRunning into burning buildings, I've got this! Remaining calm during a cardiac arrest, just doing my job!Rescuing a coworker off a tall tower, all part of the training!We easily take for granted the incredible feats we do on a daily basis. Yet, it takes a toll on our nervous system, regardless of our training. Everyone, and I do mean everyone, needs support; to be witnessed in the incredible gifts being offered and given an opportunity to decompress and regulate their nervous system. 2025-07-2021 minIgnite Your RADIANCEGo THROUGH The Scary TrenchLife is hard! Life is overwhelming! And so, we find ways to DEAL.......we avoid, shutdown, numb, forget, disassociate, overeat, etc.Has that really worked for anyone? If anything, I believe it creates another layer of issues to be dealt with. So, let's expose the pain in a safe, gentle way that allows those events to be witnesses, held, and nurtured. Don't be afraid of the scary trench, it's just your past needing some compassion. 2025-07-1317 minIgnite Your RADIANCEConsent Means Being MindfulConsent is necessary in every element of a secure healthy relationship as it builds trust and safety.The wheel of consent created by Betty Martin is an excellent guide to understand how we give and receive. 2025-07-0621 minIgnite Your RADIANCEWhat Do I Do Now?Every great story, book, movie, and plot twist asks the question: what do we do now? It's the moment when the hero takes action to save the day.Choices change the outcome. If you don't like the path a particular choice led you, simply make another choice. It's really that easy.2025-06-2918 minIgnite Your RADIANCELife HappensLife happens! Living as a human being we are going to experience ups and down, disappointment, and unexpected events. So how does one manage these experiences?One option is to dwell in the negative, adapting a victimized attitude that nothing goes right, feeling stuck and overwhelmed. OR, one can own their emotions, accept what is, ask for support, and take the next step to problem solve.2025-06-2218 minIgnite Your RADIANCEWould've, Could've, Should'veSpiraling into blame and shame isn't helpful. Shame says "I AM bad". Blame projects our pain amd discomfort away from us.However, guilt (or radical responsibility) owns our actions, emotions whole separating us from the item; ie, "I DID something bad". It creates a pathway to make change an create growth.2025-06-1618 minIgnite Your RADIANCEHow Beautiful Are The FeetOur body is a reflection of who we are. What do our feet say about us? According to Louise Hay, feet represent our understanding of self, life, and others.When foot issues such as fungal infection, bunions, or cracked heels appear it may indicate that we are not grounded or trusting our own intuition. Take time to love and care for your feet; they are carrying precious cargo.Book references:You Can Heal Your Life by Louide HayThe Secret Language of Your Body by Inna Segal2025-06-0818 minIgnite Your RADIANCE"I'm Bored!""I'm bored" can be a logistical nightmare as a caregiver to children, but what if your nervous system is crying out with the same statement? This statement may be an lean into practice more mindful rest after years of surviving chaos. It could be an invitation towards deeper healing when resistance comes up. Or, it could be a catalyst of creation.This episode gives some strategies of check-in to determine what is being asked when "I'm bored" is expressed.2025-06-0123 minIgnite Your RADIANCELoving What IsAre you perfectly happy in this moment? What would it take to become satisfied with life exactly as it is?A practice of gratitude often expands the perception of the resources we already have, thus creating a sense of abundance. 2025-05-2522 minIgnite Your RADIANCEDo You Trust Me?Remember the scene in Aladdin when he's on the magic carpet and offers his hand to Jasmine asking, "do you trust me?" What if your body is asking the same question, desiring to guide you "to a whole new world"? Our bodies are magical, sensual beings of creation. Yet, we often disassociate from our bodies; convinced they only bring us pain and misery. That pain comes from outside of ourselves. Our bodies are truly with us our entire lives and only want the best for us. Are you willing to listen and trust that divine intuition from w...2025-05-1822 minIgnite Your RADIANCETaking Care of Your VesselMost if us understand the basics of car ownership and essential maintenance for proper functioning. Afterall, we would be stranded without our vehicles!How well do you apply that same attention to our bodies? Our bodies don't have a "check engine" light, instead our body communicates through aches & pains, fatigue, and other dis-ease. Use the ABC (awareness, body connection, choices) to tap into the needs of your body.....listen and respond.....the reward will be better health and vibrancy. 2025-05-1226 minIgnite Your RADIANCEWhat is the Gift?Gifts generally are exciting, filled with anticipation and fulfillment. What if the gift came in the form of reflection or feedback? Perhaps the gift is the result of a challenging situation when you felt tested and pushed beyond your limits. Gifts can be found from many people, experiences, and situation. Look for the gift in everything and all those you interact with.2025-05-0417 minIgnite Your RADIANCEThe Power of ANDWords are powerful. The way we use those words become even more powerful. This episode explores the power of one small word that can change meaning, perception, and connection.2025-04-2714 minIgnite Your RADIANCESorry, sorry, sorryHow many times during your day do you apologize? And how often are those apologies warranted? "I'm sorry" has become overused with no meaning; or perhaps it's a filler instead of being vulnerable or accountable. Bottom line, constant apologizing doesn't create healthy connections. Instead, offer gratitude. When gratitude is given, the other person feels seen and appreciated and it gives you a sense of value. 2025-04-2022 minIgnite Your RADIANCENo, Is A Complete SentenceThis episode is permission to say NO. Permission to say no without explanation or guilt. Check in with your body, trust your truth, then honor that with your response. 2025-04-1320 minIgnite Your RADIANCENothing More Is RequiredWhat if there was nothing more for you to do? Your worth is not based on your works. Worth is inherent and does not require proof. Trust yourself, anchor within your heart and body. Anchoring within provides a foundation of love.2025-04-0617 minIgnite Your RADIANCEOh, There You Are!Are you struggling to trust your radiance? It becomes easy to believe the voices around you that you are too much or not enough. The externa expectations to be a certain way, be productive, and be what everyone else wants leads to losing our very essence.Start listening to your inner voice. Trust who you are, all of who you are, and create from there. 2025-03-3026 minIgnite Your RADIANCEHave I Done Any Good?Have you ever wondered what purpose or meaningful contribution do you offer the world?The voice of the world demands production, checklists, and accolades. What if, instead, our greatest contribution is ourselves? Being the full expression of love within who we are IS our greatest gift to the world!2025-03-2320 minIgnite Your RADIANCEI'll Be Happy When....Where does your joy and happiness truth come from? So often, we look outside of ourselves (job, income, relationships, etc) to validate our worth. Somehow, that worth is the permission slip to be happy.What if we chose happiness first? When we ignite our radiance and come from knowing our worth, then resources and opportunities begin to naturally come into our space without reaching or forcing.2025-03-1621 minIgnite Your RADIANCENevermind, I'll Do It MyselfSecure attachment asks that we rely on one another. Asking for support is often a tremendous challenge for individuals. Somewhere along the way, they were taught to "be a big girl/boy and do it yourself". Our vigilance to monitor emotions of others, causes us to analyze every detail, interpreting their responses as irritated or anger towards us. This limits our safety, so we begin to believe it is easier to "Do it myself", rather than ask for help.Lean in, be willing to receive their help (even with that eye roll). Eventually, it will b...2025-03-0924 minIgnite Your RADIANCEAre You My Mother?Our partner is not our parent. Secure intimate connection invites us to be both self sufficient and work well together Often, we take our unconscious patterns from our family or origin into our relationships. These patterns contribute to lack of safety, micromanagement, and resentment. It's critical to remain aware of patterns and check in to determine if you are acting from unconscious patterns or conscious creation.2025-03-0214 min
Movies In Focus#73. Directors Martin Campbell & Simon West Talk About Their Movies CLEANER & OLD GUYFirst-up there's Martin Campbell, the director of the acclaimed James Bond films Goldeneye with Pierce Brosnan and Casino Royale starring Daniel Craig. This is followed by a chat with Simon West, the director of the iconic ’90s Nicolas Cage pic, Con Air and Lara Croft: Tomb Raider starring Angelina Jolie.
Martin Campbell discusses his new film, Cleaner, a high-rise action pic starring Star Wars star, Daisy Ridley and Clive Owen. We not only talk about the practicalities of making an action film, but we also cover 30 years of Goldeneye, the legacy of the James Bond franchise, as we...2025-02-2825 min
Castles to Cauldrons: A Family Travel PodcastDisney Deluxe Resorts with NicoleSend us a textIn News, Disneyland has announced some opening dates for 70th Anniversary shows and we discuss those new offerings. Today we talk with Nicole about Deluxe Resorts at both Disneyland and Walt Disney World. From Location, to amenities we have you covered!If you want to get a hold of Nicole to help plan your Disney, Universal, or Family Vacation you can get her by go to her SiteIf you want a free no obligation quote from Magical Travel, go to w...2025-02-251h 17Ignite Your RADIANCEIntention vs ImpactBuilding secure attachment comes from communication and good problem solving and coping skills. These skills and strategies foster integrity. Integrity of intention will create a positive impact. 2025-02-2324 minIgnite Your RADIANCEReciprocal RelationshipReciprocal relationships are bases on a flow of give and receive. Both partners are blessed from both giving and receiving, one cannot exist without the other.Elements of secure attachment to build reciprocal relationships include compassion, empathy, and trust that create the safety to be comfortable with intimacy. 2025-02-1619 minIgnite Your RADIANCE"I'm not afraid to hurt your feelings"Secure attachment asks for a healthy approach to relationships. It requires a foundation of being grounded within yourself.Psychology agrees with basic concepts of secure attachment to include:Comfortable with intimacy Good coping and problem solving skillsCommunicates effectively Comfortable being close and being aloneTrusting, empathic, compassion Can regulate emotions and feelings2025-02-0920 minIgnite Your RADIANCEYou Complete Me.......Well, SortaGoing into February, the topics will be about relationships. It's important to start a relationship from your whole self. Looking for someone else to "fill in the gaps" sets us up for disappointment.When you enter a relationship with your wholeness, you have an increased ability for curiosity, openness, and healthier strategies to navigate challenging situations. Book recommendation: Attached by Amir Levine and Rachel HellerWebsite https://www.therapistaid.com/therapy-article/creating-secure-attachment2025-02-0217 minIgnite Your RADIANCEGather Your TribeOne of the greatest thing you can do for yourself is gather your tribe. Alone and isolated, we shrink and deteriorate. The right people that offer healthy, secure, intimate connection help us to thrive.Understand the difference of "fitting in" vs "belonging". Fitting in demands that we give up who we really are, to shapeshift to those around us. It requires us to sacrifice our authenticity. Yet, when we belong, we are seen and heard for who we are. This allows us to grow and magnify our magical embodiment. 2025-01-2618 minIgnite Your RADIANCEWhat Do You Want?What do you want? How can you receive if you don't ask for what you want?Many feel frustrated by this question as their past experiences taught them that what they wanted didn't matter. This is a result of scarcity and unhealthy, unconscious patterns. When we begin to become clear of what we want, and then surrender to how it will arrive, magic happens!2025-01-1918 minIgnite Your RADIANCECreating the ContainerThe basic definition of a container is a defined space to hold something. How can this be applied to your life and relationships? Clear boundaries and communication are foundational for a strong container to support a relationship. This foundation establishes safety. A safe container is the core of a secure, healthy relationship. 2025-01-1222 minIgnite Your RADIANCE2025 Launch: Come Back to M.E.Come back to me is an invitation to return home. Returning to your body through somatic healing. Returning to your Higher Power as you connect to your body. The quickest way to source is through your heart.My challenge for this year to to "Just Be Me". Be invites us to let go of hustling for our worth. ME stands for Magical Embodiment. What will you discover? 2025-01-0618 minIgnite Your RADIANCESigning off for 2024Thank you for supporting me in this journey. It's been a delight to learn through this experience. I will be taking December off to enjoy the holidays, assess, and recalibrate to prepare for 2025.Stay tuned!2024-12-0102 minIgnite Your RADIANCEPutting it all togetherExploring the balance and flow of the concepts presented these past few weeks, helps create a beautiful dance within your relationship. Remember, it's not a checklist, but a collaboration between couples that creates a radiant relationship. 2024-11-2416 minIgnite Your RADIANCEInspiring PleasureA secure healthy relationship invites play, laughter, and pleasure. Researchers continue to find the healing qualities of play, joy, and laughter. These elements help regulate our nervous system which allows us to navigate life from a place of radiant abundance. 2024-11-1720 minIgnite Your RADIANCEPlan to CreateContributing protection, love, safety, and flow in our relationships, we feel more confident to expand the relationship. Women appreciate when their partner makes a plan and follow through. This build trust and security. It opens her up to trust her intuition to create adding beauty to the world. 2024-11-1022 minIgnite Your RADIANCEFlowing PresenceA significant indicator of secure healthy relationships is the ability to be fully present with one another. If an individual doesn't feel seen or heard, it often triggers defensive behaviors or creates beliefs of being unlovable. However, when a partner shows up offering attention and support, then it fosters trust.True femininity is in constant flow, like moving water. Flow provides comfort allowing each individual to express themselves fully. 2024-11-0321 minIgnite Your RADIANCEProviding LoveBuilding a rich and warm relationship requires that our needs are seen and met. Divine masculine is able to provide safety, security, and comfort. This includes financial stability but not limited to that. Divine feminine offers abundant love that contributes to the building blocks of a secure relationship.Love becomes abundant when needs are provided for.2024-10-2719 minIgnite Your RADIANCEProtect and NurtureRelationships need a firm foundation. Divine masculine offers protection that contributes to a safe container for the relationship. Divine feminine offers a nurturing presence.Protection and nurture are elemental for our growth and development. It only makes sense that these elements are essential for a secure healthy relationship. 2024-10-2014 minIgnite Your RADIANCERed Light, Green LightThe most essential element of our life is CHOICE. Having free will is the foundation of our humanity, worth fighting for. It's also a significant element in any relationship. Choice creates freedom.Choice asks for consent, your agreement. Healthy, safe relationships allow for consideration of choice. Relationships become toxic when choice is taken away. Choice asks for transparency and communication. A relationship expert, Betty Martin, developed the model, The Wheel of Consent to understand more about the different styles of give and receive to further understand consent. See her website www.bettymartin.org.2024-10-1314 min
Full Cast And CrewHackersBrains addled after 'Megalopolis', I attempted and then discarded the idea to do 'Blazing Saddles' but was left wanting. So then, in a way I don't fully understand, but probably having to do with the idea of films that are said to be 'so bad they're good', I somehow arrived at the idea of doing Iain Softley's 1995 film 'Hackers' starring Angelina Jolie in her first onscreen role, Johnny Miller, and pre-fame Wendell Pierce and Felicity Huffman.2024-10-081h 00Ignite Your RADIANCEBeginning with the Basics: A Man & A WomanThis week we launch the discussion of masculine and feminine. We all have both element within us. How we manifest these elements is what creates our unique design. Simply stated, masculinity offers a safe anchor, while femininity offers flow, love, and creativity. How this shows up in each individual becomes as variable as the individual themselves. It's helpful to understand the mature and immature elements to each essence to navigate towards healthy relationships. Let's begin.Recommended readings and/or experts to explore:John GottmanAlison ArmstrongEsther PerelEmily Nagoski: "Come A...2024-10-0623 minIgnite Your RADIANCEAre you ready to be Radical?As we prepare to start discussing relationships, it's important to understand how we show up as an individual. Radical accountability is a critical piece towards healthy relationships. Radical accountability asks to be mindful in how we represent ourselves. It asks that we own our mistakes......whew!.....that creates levels of vulnerability and discomfort. Radical accountability also asks that we do what we can to correct the mistakes we made. The benefits of radical accountability is building trust within yourself and with others. It separates the unhealthy patterns, allowing integrity and authenticity to emerge.2024-09-2919 minIgnite Your RADIANCEJust BreatheOur lives begin with our first breath and end with our last breath. Breath is an essential part of living. There is the saying that says the difference between fear and excitement is BREATH.Breathing is automatic thanks to the brain stem. Yet HOW we breath can impact our energy, health, mood, and experiences. Dr. Ginger Garner is a professional singer and pelvic floor physical therapist and has done extensive research in the impact of our voice and pelvic floor with how we breath. Take some time to focus on awareness of your breath throughout the day: ar...2024-09-2212 minIgnite Your RADIANCESetting BoundariesSetting boundaries is a critical skill towards self love and acceptance. Setting boundaries is about YOU. Boundaries are your guidelines you establish to feel safe. Understand, boundaries are not about controlling others (that falls into toxic expectations). Boundaries are not telling others what they can and can't do; rather boundaries establishes guidelines about your actions should your limits/requests not be honored. Ultimately, we don't have the responsibility to manage others emotions or actions. However, we are responsible for our own emotions, feelings, and actions. Boundaries allow us to have support and resources in place that guide...2024-09-1526 minIgnite Your RADIANCENo More "Good Girl" or "Mr. Nice Guy"Ever been told by mom or dad to "be good"? Parenting is tough and having well behaved children helps the challenge......wait.....it is not a child's responsibility to manage their parents emotions. Yes, children need guidance, teaching, and mentoring to learn how to navigate their world with love, kindness, and mindfulness, but not at the expense of losing their identity to being a "good girl/boy".Many have become trapped in the patterns of putting others first. Afterall, isn't that what a good girl or boy would do? Don't you want to be liked and admired...2024-09-0823 minIgnite Your RADIANCEThe wisdom of the bodyOur bodies know what it needs to heal. Whether it is creating a fever to fight off an infection, shivering to warm up in the cold, or the intuitive guidance for emotional healing, the body knows.The body's wisdom understands what is ready to be seen, felt, and healed. It doesn't offer more than we are ready for. Listen and validate the messages of the body. Understand the body "talks" to us through sensations, aches and pains, or big emotions. Practice "listening" by checking in with the body, allowing time and space through meditation, then trust the b...2024-09-0123 minIgnite Your RADIANCECome Back to MeYour body is longing to be reunited with your mind and spirit. Through our journey of life, we often choose to avoid discomfort and pain; albeit unconsciously. However, that decision also limits our ability to experience joy and pleasure. We've become cut off from ourselves, our bodies, and our hearts.The invitation is to be willing to periodically check in....."I'm I fully present in this moment?" Give permission to your body to feel through your emotions; the tough ones and the beautiful ones. Reuniting your body with your mind and spirit opens th...2024-08-2523 minIgnite Your RADIANCEYou Are Not AloneDoes your belief system tell you that asking for help is weak? Do you often feel like you are a burden to others?It is easy to fall into these situations of believing we are perceived as weak if we ask for support. Sadly, our society promotes independence, individuality, and perfectionism which reinforce shame and doubt if help is sought after. It's time to connect. It's time to lift one another up and support each other in our journeys. We don't have to do things alone. Asking for support, allowing ourselves to be vulnerable, and r...2024-08-1812 minIgnite Your RADIANCEYou Are Already WorthyWe often base who we are and what we deserve on how others treat use. We are born worthy, yet if our caretakers have a rough day or treat us unkindly, we take on the energy as if we deserved that. It's not true!We are already worthy of love, trust, and compassion. We deserve kindness, honesty, secure relationships, and safety. When we come to recognize our worth, then we have a greater discernment with our interactions with others. Brene Brown teaches that understanding what we deserve creates permission to separate how others treat us from our...2024-08-1120 minIgnite Your RADIANCEDivine RadianceLet's celebrate the 7th chakra, the crown chakra! This chakra is located on the top of the head or slightly above. The color is purple and it invites us to collaborate with our Divine Power.This chakra includes the mind which influence our thoughts, beliefs, and intentions. It is important to unpack the elements of who we are, the shadows and negative traits we would rather leave behind because it is difficult to become full awakened when we continue to carry around weighty issues. We are designed and created with the capacity to fully understand and interpret...2024-08-0423 minIgnite Your RADIANCEThe Greatness I See In YouWe will be introducing the sixth chakra, the third eye. This chakra invites us to expand our intuition and openness that allows us to see another in their real self. One exercise to explore is "the greatness I see in you". This exercise has you work with a partner and eye gaze with one another for a designated time (30 seconds to a few minutes, longer when you are more comfortable). Then you exchange with one another the characteristics and traits you "see" in the other. It's a beautiful exchange of energy that deepens connection and intimacy, even w...2024-07-2822 minIgnite Your RADIANCEFind Your VoiceSpeak your truth. The throat chakra includes throat, tongue, ears, and neck. The color is blue and the element is sound or space. Interestingly, the throat chakra is coordinated with the developmental stage of early adolescence as we learn to speak up for ourselves. The challenge is this stage can be confronted with lies both obvious and subtle from loved ones, authority figures, and peers. It takes a discerning practice to sift through the information received to understand the truth.The Sanskrit meaning for the throat chakra is "cleanse the poison", understanding not everything heard a...2024-07-2120 minIgnite Your RADIANCEHand Over Heart"Your task is not to seek for love, but to seek and find all the barriers within yourself that you have built against love."--RumiLove, we all desire to be loved. Yet, too often we feel as though we are constantly chasing it, leaving us feeling depleted, depressed and unwanted. What if love began within? What if there was a never ending, abundant supply of love? Would you be willing and able to let it in?Many years ago, I was in such a slump that I couldn't express love to myself aloud. My...2024-07-1422 minIgnite Your RADIANCENurturing SelfThis episode we introduce the third chakra, the solar plexus. Our discussion is guided by the book Chakra Rituals by Cristi Christensen.Ever hear the phrase, "I trust my gut"? Well, it's a reflection of the third chakra. This chakra is located at the diaphragm to the naval and yes, includes the gut. Common phrases like this are a wonderful reflection of how the body truly does guide us in our every day decisions. Trusting one's gut relies on understanding the radiant fire within us. Developing a strong sense of self begins in our childhood a...2024-07-0720 minIgnite Your RADIANCEOpen to JOY!Second chakra is the sacral chakra. This chakra holds our joy, bliss, pleasure, and sexuality. It is the source of our creativity and expression. This chakra is located above the pubic bone and below the belly button. It houses genitals, large intestine, kidneys, and bladder. The color correlated with this chakra is orange.Our growth and development impacts how we express ourselves through this chakra. Are we contracted and shut down that leads to poor digestion or pain during intercourse? Are we holding shame or pain in our pelvic floor that prevents us from receiving joy, bliss...2024-06-3020 minIgnite Your RADIANCEWhat's wrong with me?A common core wound is believing there is something inherently wrong with who we are. This pattern unconsciously offers a protection justifying why we don't have what we want because we are broken somehow, aka, we don't deserve what we want because we aren't worthy or deserving.We are born worthy and deserving of loving nurturing care. Sadly, not all circumstances provide a secure healthy environment to foster the belief of deep deserving and worth. This is why somatic healing is so vital. Through somatic processes of breath, sensation, and visualization, our nervous system can be rewired...2024-06-2317 minIgnite Your RADIANCEI've Got YOU!!We understand the growth and development of children and the importance of their support through those stages. Yet somehow we get thrown into the deep end once we become grown ups.Midlife crisis may actually be a hallmark for further growth and development. Brene Brown suggests that navigating who we are and filtering through the challenges of life to rediscover our authenticity IS the developmental stage of midlife. We need support through this stage of development just as much as the youth need support.This is my gift to the world: Holding a strong foundation...2024-06-1613 minIgnite Your RADIANCEYou Are SafeYou are safe. Safety has many elements to consider. Safety goes well beyond a roof over your head. It includes physical, intellectual, emotional, spiritual, and financial well-being. Our attempt to "shake it off" and move on tends to minimize the impact of not being safe in our experiences. Unmet needs become wounds. Those wounds imprint in our bodes and become chronic illness, depression, anxiety, lack of trust, and an underlying chronic sense of alertness.Maslow's hierarchy teaches us that we can't progress in our spiritual or intellectual journey if we don't feel safe. Staying in a constant...2024-06-0927 minIgnite Your RADIANCEIntention vs ExpectationIs there really a difference between intention and expectation? This is a common question with clients and often a challenging concept to separate.Expectation is based on outcome; how it should exactly look. These outcomes become the external validation of who we are. If I lose 15 pounds; THEN I'll be pretty. If I finally get my master's degree; THEN I'll be smart enough. If I keep my house spotless; THEN my mother-in-law will stop judging me.....it's conditional.Unmet expectations often cause suffering as we have attached our worth to the outcome, so our brains...2024-06-0223 minIgnite Your RADIANCEWhat is Sexual Intimacy?I am often asked what IS sexual intimacy? There is much confusion about sex. Despite the explosion of information and access to sexual content on social media and the internet, there is less understanding on what true intimacy is and how it can beautifully impact our lives.True intimacy heals our hearts. True intimacy offers safety to deeply surrender into another. True intimacy magnifies our gifts into the world. True intimacy is ordained of God. In this episode I share my journey of why I became an intimacy coach and some of the personal trauma an...2024-05-2626 minIgnite Your RADIANCEABC of Somatic HealingABC of somatic healing creates some simple tools for change. A is for Awareness. Awareness is the first step to healing. All too often in current society, we have become cut off from our body and drop into unconscious patterns. Start here. Simply pay attention to what is happening; when you feel a big emotion, pause and assess what sensations are you experiencing in your body. Listen to how you speak to yourself. Awareness alone can create changes. B is for body. Our body is a beautiful barometer that has wisdom about our world. We often be...2024-05-1918 minIgnite Your RADIANCEWrestling GatorsFun fact about me is that I have wrestled alligators! Yes, the big boys with teeth. It started as a dare from a friend, that became a motto for deep inner work. Wrestling a gator demands your full attention, support from a trained guide, and leaning into a fear that something could go wrong yet trusting the training and resources to accomplish the task. Psycho somatic healing can feel quite similar. Healing on this level demands your full attention. Often individuals are seeking change, tired of the circumstances they are surrounded by, yet the commitment required to...2024-05-1214 minIgnite Your RADIANCEThis is ME!The privilege of being me is that I have had many experiences, trainings and invitations to places many others are not able to be a part of. Being a Family Nurse Practitioner allowed me to train with psychologists, physical therapists, orthopedics, physicians, naturopaths, nurses, and non-traditional healing modalities. Being in healthcare for the past 35 years has taught me valuable skills of assessment, diagnosis and treatment, yet I often understood there was more to healing. I witnessed patients on death's door hang on until that loved one arrived; patients that should've died only to be given a spiritual blessing of c...2024-05-0517 min
Unclear and Present DangerHackers (feat. Laura Hudson)On this week’s episode of Unclear and Present Danger, Jamelle, John and special guest Laura Hudson (formerly of Wired and The Verge) watched the 1995 cyber-thriller “Hackers,” directed by Ian Softley and starring Jonny Lee Miller, Angelina Jolie, Fisher Stevens and Lorraine Bracco, with supporting roles for Matthew Lillard, Penn Jillette, Wendell Pierce, Marc Anthony and Felicity Huffman.“Hackers” centers on Dade Murphy, alias “Zero Cool,” who made hacking history 7 years before the events of the film when he crashed 1,507 computer systems and was banned from owning or operating computers and touch-tone telephones until his 18th birthday.On his 1...2024-03-311h 18
Inside Entertainment Industry CareersFrom Nottingham to Hollywood: Actor Rachel GrantDiscover the captivating journey of Nottingham-born Actor Rachel Grant, from early arts exposure to her iconic role in James Bond. Learn valuable tips and insights into the working world of an actor.
Rachel Grant is most famously known for her role as ‘Peaceful Fountains of Desire’, James Bond’s would-be assassin in ‘Die Another Day’, opposite Pierce Brosnan. Born in the Philippines, Rachel Grant (de Longueuil) is a British actress, TV presenter/host, travel expert, videographer, and entrepreneur based in New York.
Rachel's film credits also include roles alongside Jean Claude Van Damme and Stephe...2024-03-2136 min
VampiresadosVampiresados 294: Unes rises i unes musíquesANTÒNIA FONT: Serpentines esquinçades
KARKKIAUTONATTI: Hei Johanna
BOB DYLAN: Stuck inside of Mobile with the Memphis blues again
KLAUS & KISKI: Ley y moral
LIGHTHEADED: Mercury girl
MINA: Ora o mai più
HEATWAVES: Don't say no
ANTÒNIA FONT: N'Angelina
ELECTRIC LIGHT ORCHESTRA: Believe me now
SONIC YOUTH: Mildred pierce
IAN PERSON: The furies
ENNIO MORRICONE: Un amico
NAPALM DEATH: Contagion
THE PAINS OF BEING PURE AT HEART: Contender
ANTÒNIA FONT: Polaris
JUSTIN KLINE: Once a year
BAD//DREEMS: Shame
THE SILHOUETTES: Get a job
FRUIT BATS: Tacoma
+ Mític Magí2023-09-251h 17
80s TV LadiesDirecting 80s Television with Karen ArthurWhat was it like to break into directing in the 1970s and '80s? Let's find out!Sharon and Susan are honored to talk with Emmy-winning director Karen Arthur. Karen started out as an actress on such shows as “Get Smart”, “The Streets of San Francisco”, “Mannix”, “That Girl” and “The Monkees”. In 1975 she made the transition to directing and has since helmed episodes of classic TV series including “Judging Amy”, “Hart to Hart”, “7th Heaven” and “Remington Steele”, as well as the powerful true story TV movie “The Rape of Richard Beck” and the award-winning mini-series “The Jacksons: An American Dream” starring Lawrence Hilto...2023-04-121h 10
The Creator's Adventure - Course Creation, Entrepreneurship & Mindset tips for Creators#57: Meet the man who coached Tony Robbins & Angelina Jolie: Arthur JosephImagine what you could learn from the guy who coached celebrities, including Academy Award winners like Sean Connery and Angelina Jolie, to Hollywood stars including Sylvester Stallone, Pierce Brosnan, and Arnold Schwarzenegger, to internet sensations such as Tony Robbins!
Today's guest actually did it, and he coached some of the most influential and looked-up personalities today. Meet Arthur Samuel Joseph!
Founder and chairman of the Vocal Awareness Institute, Arthur Samuel Joseph, is widely recognized as one of the world’s foremost communication strategists and authorities on the human voice.
Learn more about Arthur: https://vocalawareness.com/
2023-03-3043 min
Retro Movie RoundtableHackers (1995)RMR 0158: Special Guest Andrew Neumann, joins your hosts Chad Robinson and Russell Guest for the Retro Movie Roundtable as they revisit Hackers (1995) [PG-13]
Genre: Crime, Drama, Romance, Adventure
Starring: Jonny Lee Miller, Angelina Jolie, Jesse Bradford, Matthew Lillard, Laurence Mason, Renoly Santiago, Fisher Stevens, Alberta Watson, Darren Lee, Peter Kim, Ethan Browne, Lorraine Bracco, Wendell Pierce, Michael Gaston, Marc Anthony, Penn Jillette, Liza Walker, Bob Sessions
Director: Iain Softley
Recoded on 2022-04-04
2023-02-201h 35
Living HopeLight in the Darkness (with Writer/Musician Bob Pierce and Worshiper/Prayer Warrior Maryann Pierce)Bob Pierce (writer and creator of Cookie's Master) and his wife Maryann (worshiper and prayer warrior) were interviewed by Angel for a special Christmas Presentation during the Pandemic in 2020. In this Episode, Bob and Maryann will share about their journey of seeking and serving the Lord. Bob created a Facebook Blog called Cookie's Master. Cookie was Bob's dog and she passed away a while ago. In search of spiritual bones, Cookie's Master has been a blessing for many readers all around the world. Listen and be inspired.
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Send in a voice message: https://podcasters.spotify.com/pod...2022-10-3013 min
Wrestling Is Real Wrestling PodcastNWA Momentum Remains Neutral Coming out of NWA 74 (ep.716)The momentum of NWA promotion remains in a neutral state. While the promotion successfully survived the pandemic the promotion has struggled to overcome the loss of stars to other promotions and discovering new talent. KOP reviews the two-night NWA74 event. Night 1The Country Gentlemen (AJ Cazana and Anthony Andrews) (with Joe Cazana) defeated Gold Rushhh (Jordan Clearwater and Marshe Rockett) (with Austin Idol) by pinfallTag team match 2PRhett Titus defeated VSK 3PRodney Mack (with Aron Stevens) defeated The Pope4PCaprice Coleman and Gustavo Aguilar defeated Colby Corino and Wrecking Ball Legursky in a "Pick...2022-08-2948 min
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The success of Dead Calm brought Noyce to Hollywood, where he directed Rutger Hauer in the fun action film Blind Fury, a film which helped Noyce land the directing gig on Patriot Games, the Tom Clancy adaptation...2022-02-2019 min
Murdered and Missing News True CrimeThe Secret Life of David FullerSend us a textThis time last year, David Fuller was arrested at his flat in Kent, England in connection with two murders dating back to 1987. 25-year-old Wendy Knell and 20-year-old Caroline Pierce were killed in a similar fashion and their cases had enough similarities that police instantly connected them and dubbed them 'The Bedsit Murders.' But with DNA analysis still in its early infancy, the evidence collected at the crime scenes was no help in identifying a suspect until decades later. While he was in custody, investigators searched David Fuller's apartment and found more than they...2021-12-0337 min