Shows
Ignite Your RADIANCETwo Sides of The CoinDo you see yourself clearly? Or are there two very different versions of yourself that are on direct conflict? Let's change that, know you are whole.
2026-02-0115 minIgnite Your RADIANCELaugh, Sing & DanceMotion is lotion! Our bodies are meant to move, breath, and make sound. When we laugh, sing, and dance, we invite our bodies to be expressive and be present in the moment.
2026-01-2520 minIgnite Your RADIANCELetting Go"Just let go" they say......like somehow that's easy, like somehow that will fix everything, like somehow that will change my life in an instant. What does that even mean?Letting go for me was/is a process. It begins with awareness...as in, hey, my shoulders are super tight. It allows a softening to occur, a breath deep into the belly to be taken, and some simple check in to come back to the present to happen.Letting go doesn't have to be all at once. Yet, the beauty of letting go is that i...
2026-01-1824 minIgnite Your RADIANCEMeet The ProblemLesson from boxing.....meet the problem where it's at, then decide.I learned from my boxing coach that more power comes from "catching" a punch from an opponent than from trying to swat away their incoming arm. This "catch" protects your body, stabilizes position, and gives leverage to decide next move. That's empowered radiance.
2026-01-1118 minIgnite Your RADIANCEMagical EmbodimentWelcome to 2026! It is the year of the Horse which invites us towards movement and expression of who we are.Instead resolutions or goals that will quickly fade, what about embracing who you truly are? What would it FEEL like to fully embrace your personality, your joy, gifts, and radiance? How would that show up in your body. In what ways would you change your habits and lifestyle to honor that full expression? This is the adventure.....join me this year as we become magical embodiment of our greatest self.
2026-01-0212 minIgnite Your RADIANCEWinning The LotteryMy mom would often say, "You can't win the lottery if you don't buy a ticket." Life offers many tickets, if only we are willing to receive.How do you define what the 'lottery' is? Each individual determines this. That's the magic! I'm living my best life based on what I want. What do you want?This episode is dedicated to my Mom.
2025-11-2317 minIgnite Your RADIANCELive It!All the techniques, tools and resources won't matter if they are not implemented. Practice the concepts that resonate so that they become a natural part of your daily routine. Start small and simple. Then add in another concept towards mastery.
2025-11-1622 minIgnite Your RADIANCEI Can't Do It AllHealing is accepting you can't do it all. In fact, it was never your job to do it all. Too often our identity to enmeshed with 'saving others'. When we begin to understand who we are in pur authenticity, we can begin to untangle the unhealthy responsibilities we've taken on and release them.
2025-11-0913 minIgnite Your RADIANCEOwn ItTaking accountability......back to this! Yet, how can we move forward in our healing if we don't take accountability for our actions or emotions. Yes, we need to take back the pain, grief, and anger we attempted to discharge through numbing, running away, or fighting.Taking it back is only temporary. With the proper tools, the emotions can be properly processed to release allowing true healing.
2025-11-0215 minIgnite Your RADIANCECommunity: Giving & ReceivingA significant piece of transformative healing is community. Basic human needs include connection.Service to others can enhance those connections and strengthen community. When we serve from a resourced place (aka no self sacrifice), we often find meaning and purpose.
2025-10-2614 minIgnite Your RADIANCEWillingness to ChangeTransformation doesn't happen overnight. Too often we see others in their radiance and believe it was easy for them to achieve. Granted, a small percentage of people were taught as children healthy coping strategies and had access to excellent resources that allowed them to navigate life's challenges from a healthier state.However, most people make a conscious choice for change. Whether a life challenge that acted as a catalyst, or conscious choosing, it requires a willingness to change.
2025-10-1915 minIgnite Your RADIANCEAnchoring Into A Safe HarborFight, Flight, Freeze, & Fawn.....and perhaps just F@*k off! The last one is my interpretation of "I'll show you!" Otherwise, combining the first four strategies into a determination to prove my worth. Coping strategies develop when we don’t feel safe, seen or loved. They helped us survive our environment but sadly, they become patterns of behavior that can be obstacles to the very thing we desire. Healing opens the door to change patterns and create safe anchors of love.
2025-10-1222 min
The High Risk Wrestling PodcastThe High Risk Wrestling Podcast | ep. 249 | Bound for Glory '25 + Crown Jewel '25 ReviewTNA's Wrestlemania equivalent is going down this weekend and you know how we do with these shows. TNA has to win the final showdown against NXT. There's multiple championships on the line and we've the hall of fame inductions of both the Beautiful People and Mickie James. Also, Crown Jewel went down and we're going to review that with a special WHAT JUST HAPPENED in the episode.Crown Jewel Match CardBronson Reed vs. Roman Reigns in an Australian Street FightStephanie Vaquer vs. Tiffany Stratton for the Women's Crown Jewel ChampionshipJohn Cena vs. AJ StylesRhea Ripley...
2025-10-1123 minIgnite Your RADIANCEKnow ThyselfWho are you? When you know and understand who you are at the core, it becomes easier to navigate the ups and downs of life.
2025-10-0517 minIgnite Your RADIANCEA Great Pair of ShoesLife is colorful, messy, and full of variety. Embrace it all! Each experience adds to the tapestry of our lives.
2025-09-2817 minIgnite Your RADIANCETake The Next StepLife is hard! Life is messy! Life is freedom! Life is about choices!It's too easy to fall into patterns of indecisiveness and apathy, allowing our fears to limit us.What if it only required one step, just the next step? When we focus more on what we want and the simple steps to achieve it, our desires become obtainable.
2025-09-2119 min
Life RadioAngelina Jolie messerscharfSilli und Andi reminiszieren über die 90er mit Anekdoten über Angelina Jolies Messersammlung, Mike Tysons Taubenzucht und Pierce Brosnans Feuer schlucken. Kurze, humorvolle Geschichten und Kult-Referenzen verleihen der Episode ihren besonderen Charme.
Angelinas heimliche Sammelleidenschaft, Taubengurrrrru Mike Tyson und James Bond als Feuerschlucker
2025-09-1505 min
Unnützes Wissen der 90er mit Silli Riegler und Andy HohenwarterAngelina Jolie messerscharfSilli und Andi reminiszieren über die 90er mit Anekdoten über Angelina Jolies Messersammlung, Mike Tysons Taubenzucht und Pierce Brosnans Feuer schlucken. Kurze, humorvolle Geschichten und Kult-Referenzen verleihen der Episode ihren besonderen Charme.
Angelinas heimliche Sammelleidenschaft, Taubengurrrrru Mike Tyson und James Bond als Feuerschlucker
2025-09-1505 minIgnite Your RADIANCEFans & HandbasketsLife doesn't always go as planned. In fact, it often hits the fan and creates a massive mess. When this happens, it's easy to think any progress made, is lost.It's not true! In fact, the tools and techniques gained as you ignite your radiance actually help give perspective, the ability to slow down, and then navigate life's messy circumstances in a more sustainable way.
2025-09-0731 minIgnite Your RADIANCEPerception: Prison or Freedom?How we view life impacts how we live life. Our beliefs, experiences and stories contribute to our own prison or our freedom. How do you want to live life?
2025-08-3117 minIgnite Your RADIANCE"That's how I look from the back?"Body Image.....UGH! It's all I seem to think about. Am I thin enough, strong enough......enough is enough!I decided to love myself just as I am (warts, stretch marks, and rolling curves). Part of that journey was to do a semi nude photo shoot. I thought looking at the pictures would require courage, instead, courage was leaning into the vulnerability of emotions that emerged while doing the photo shoot.Grateful to Candice McWhorter owner & photographer of Untamed Soul Photography for an incredible witness to my soul.
2025-08-2417 minIgnite Your RADIANCETwilight ForeverI believe some of pur best lessons come from stories, movie clips, and sound bytes. This episode we explore the subtle lessons gained from the iconic Twilight Series.
2025-08-0420 minIgnite Your RADIANCECelebrate!......even the small stuffHow often do you celebrate your wins? What if those wins are not losing your keys today? Yes, even the small wins need to be celebrated.Celebration is a firm of gratitude which cultivates love and compassion for ourselves. Those are the elements that keep our RADIANCE burning bright.
2025-07-2717 minIgnite Your RADIANCEEven Heros Need SupportRunning into burning buildings, I've got this! Remaining calm during a cardiac arrest, just doing my job!Rescuing a coworker off a tall tower, all part of the training!We easily take for granted the incredible feats we do on a daily basis. Yet, it takes a toll on our nervous system, regardless of our training. Everyone, and I do mean everyone, needs support; to be witnessed in the incredible gifts being offered and given an opportunity to decompress and regulate their nervous system.
2025-07-2021 minIgnite Your RADIANCEGo THROUGH The Scary TrenchLife is hard! Life is overwhelming! And so, we find ways to DEAL.......we avoid, shutdown, numb, forget, disassociate, overeat, etc.Has that really worked for anyone? If anything, I believe it creates another layer of issues to be dealt with. So, let's expose the pain in a safe, gentle way that allows those events to be witnesses, held, and nurtured. Don't be afraid of the scary trench, it's just your past needing some compassion.
2025-07-1317 minIgnite Your RADIANCEConsent Means Being MindfulConsent is necessary in every element of a secure healthy relationship as it builds trust and safety.The wheel of consent created by Betty Martin is an excellent guide to understand how we give and receive.
2025-07-0621 minIgnite Your RADIANCEWhat Do I Do Now?Every great story, book, movie, and plot twist asks the question: what do we do now? It's the moment when the hero takes action to save the day.Choices change the outcome. If you don't like the path a particular choice led you, simply make another choice. It's really that easy.
2025-06-2918 minIgnite Your RADIANCELife HappensLife happens! Living as a human being we are going to experience ups and down, disappointment, and unexpected events. So how does one manage these experiences?One option is to dwell in the negative, adapting a victimized attitude that nothing goes right, feeling stuck and overwhelmed. OR, one can own their emotions, accept what is, ask for support, and take the next step to problem solve.
2025-06-2218 minIgnite Your RADIANCEWould've, Could've, Should'veSpiraling into blame and shame isn't helpful. Shame says "I AM bad". Blame projects our pain amd discomfort away from us.However, guilt (or radical responsibility) owns our actions, emotions whole separating us from the item; ie, "I DID something bad". It creates a pathway to make change an create growth.
2025-06-1618 minIgnite Your RADIANCEHow Beautiful Are The FeetOur body is a reflection of who we are. What do our feet say about us? According to Louise Hay, feet represent our understanding of self, life, and others.When foot issues such as fungal infection, bunions, or cracked heels appear it may indicate that we are not grounded or trusting our own intuition. Take time to love and care for your feet; they are carrying precious cargo.Book references:You Can Heal Your Life by Louide HayThe Secret Language of Your Body by Inna Segal
2025-06-0818 minIgnite Your RADIANCE"I'm Bored!""I'm bored" can be a logistical nightmare as a caregiver to children, but what if your nervous system is crying out with the same statement? This statement may be an lean into practice more mindful rest after years of surviving chaos. It could be an invitation towards deeper healing when resistance comes up. Or, it could be a catalyst of creation.This episode gives some strategies of check-in to determine what is being asked when "I'm bored" is expressed.
2025-06-0123 minIgnite Your RADIANCELoving What IsAre you perfectly happy in this moment? What would it take to become satisfied with life exactly as it is?A practice of gratitude often expands the perception of the resources we already have, thus creating a sense of abundance.
2025-05-2522 minIgnite Your RADIANCEDo You Trust Me?Remember the scene in Aladdin when he's on the magic carpet and offers his hand to Jasmine asking, "do you trust me?" What if your body is asking the same question, desiring to guide you "to a whole new world"? Our bodies are magical, sensual beings of creation. Yet, we often disassociate from our bodies; convinced they only bring us pain and misery. That pain comes from outside of ourselves. Our bodies are truly with us our entire lives and only want the best for us. Are you willing to listen and trust that divine intuition from w...
2025-05-1822 minIgnite Your RADIANCETaking Care of Your VesselMost if us understand the basics of car ownership and essential maintenance for proper functioning. Afterall, we would be stranded without our vehicles!How well do you apply that same attention to our bodies? Our bodies don't have a "check engine" light, instead our body communicates through aches & pains, fatigue, and other dis-ease. Use the ABC (awareness, body connection, choices) to tap into the needs of your body.....listen and respond.....the reward will be better health and vibrancy.
2025-05-1226 minIgnite Your RADIANCEWhat is the Gift?Gifts generally are exciting, filled with anticipation and fulfillment. What if the gift came in the form of reflection or feedback? Perhaps the gift is the result of a challenging situation when you felt tested and pushed beyond your limits. Gifts can be found from many people, experiences, and situation. Look for the gift in everything and all those you interact with.
2025-05-0417 minIgnite Your RADIANCEThe Power of ANDWords are powerful. The way we use those words become even more powerful. This episode explores the power of one small word that can change meaning, perception, and connection.
2025-04-2714 minIgnite Your RADIANCESorry, sorry, sorryHow many times during your day do you apologize? And how often are those apologies warranted? "I'm sorry" has become overused with no meaning; or perhaps it's a filler instead of being vulnerable or accountable. Bottom line, constant apologizing doesn't create healthy connections. Instead, offer gratitude. When gratitude is given, the other person feels seen and appreciated and it gives you a sense of value.
2025-04-2022 minIgnite Your RADIANCENo, Is A Complete SentenceThis episode is permission to say NO. Permission to say no without explanation or guilt. Check in with your body, trust your truth, then honor that with your response.
2025-04-1320 minIgnite Your RADIANCENothing More Is RequiredWhat if there was nothing more for you to do? Your worth is not based on your works. Worth is inherent and does not require proof. Trust yourself, anchor within your heart and body. Anchoring within provides a foundation of love.
2025-04-0617 minIgnite Your RADIANCEOh, There You Are!Are you struggling to trust your radiance? It becomes easy to believe the voices around you that you are too much or not enough. The externa expectations to be a certain way, be productive, and be what everyone else wants leads to losing our very essence.Start listening to your inner voice. Trust who you are, all of who you are, and create from there.
2025-03-3026 minIgnite Your RADIANCEHave I Done Any Good?Have you ever wondered what purpose or meaningful contribution do you offer the world?The voice of the world demands production, checklists, and accolades. What if, instead, our greatest contribution is ourselves? Being the full expression of love within who we are IS our greatest gift to the world!
2025-03-2320 minIgnite Your RADIANCEI'll Be Happy When....Where does your joy and happiness truth come from? So often, we look outside of ourselves (job, income, relationships, etc) to validate our worth. Somehow, that worth is the permission slip to be happy.What if we chose happiness first? When we ignite our radiance and come from knowing our worth, then resources and opportunities begin to naturally come into our space without reaching or forcing.
2025-03-1621 minIgnite Your RADIANCENevermind, I'll Do It MyselfSecure attachment asks that we rely on one another. Asking for support is often a tremendous challenge for individuals. Somewhere along the way, they were taught to "be a big girl/boy and do it yourself". Our vigilance to monitor emotions of others, causes us to analyze every detail, interpreting their responses as irritated or anger towards us. This limits our safety, so we begin to believe it is easier to "Do it myself", rather than ask for help.Lean in, be willing to receive their help (even with that eye roll). Eventually, it will b...
2025-03-0924 minIgnite Your RADIANCEAre You My Mother?Our partner is not our parent. Secure intimate connection invites us to be both self sufficient and work well together Often, we take our unconscious patterns from our family or origin into our relationships. These patterns contribute to lack of safety, micromanagement, and resentment. It's critical to remain aware of patterns and check in to determine if you are acting from unconscious patterns or conscious creation.
2025-03-0214 min
Castles to Cauldrons: A Family Travel PodcastDisney Deluxe Resorts with NicoleSend us a textIn the news, Disneyland has revealed the dates for shows celebrating its 70th Anniversary, and we will explore those exciting new events. In today's discussion, we chat with Nicole about Deluxe Resorts located at both Disneyland and Walt Disney World. We cover everything from their locations to the amenities available!If you’d like to reach out to Nicole for assistance in planning your Disney, Universal, or family vacation, you can contact her by visiting her Site!If you want a free no obligation quote from Magical Tra...
2025-02-251h 17Ignite Your RADIANCEIntention vs ImpactBuilding secure attachment comes from communication and good problem solving and coping skills. These skills and strategies foster integrity. Integrity of intention will create a positive impact.
2025-02-2324 minIgnite Your RADIANCEReciprocal RelationshipReciprocal relationships are bases on a flow of give and receive. Both partners are blessed from both giving and receiving, one cannot exist without the other.Elements of secure attachment to build reciprocal relationships include compassion, empathy, and trust that create the safety to be comfortable with intimacy.
2025-02-1619 minIgnite Your RADIANCE"I'm not afraid to hurt your feelings"Secure attachment asks for a healthy approach to relationships. It requires a foundation of being grounded within yourself.Psychology agrees with basic concepts of secure attachment to include:Comfortable with intimacy Good coping and problem solving skillsCommunicates effectively Comfortable being close and being aloneTrusting, empathic, compassion Can regulate emotions and feelings
2025-02-0920 minIgnite Your RADIANCEYou Complete Me.......Well, SortaGoing into February, the topics will be about relationships. It's important to start a relationship from your whole self. Looking for someone else to "fill in the gaps" sets us up for disappointment.When you enter a relationship with your wholeness, you have an increased ability for curiosity, openness, and healthier strategies to navigate challenging situations. Book recommendation: Attached by Amir Levine and Rachel HellerWebsite https://www.therapistaid.com/therapy-article/creating-secure-attachment
2025-02-0217 minIgnite Your RADIANCEGather Your TribeOne of the greatest thing you can do for yourself is gather your tribe. Alone and isolated, we shrink and deteriorate. The right people that offer healthy, secure, intimate connection help us to thrive.Understand the difference of "fitting in" vs "belonging". Fitting in demands that we give up who we really are, to shapeshift to those around us. It requires us to sacrifice our authenticity. Yet, when we belong, we are seen and heard for who we are. This allows us to grow and magnify our magical embodiment.
2025-01-2618 minIgnite Your RADIANCEWhat Do You Want?What do you want? How can you receive if you don't ask for what you want?Many feel frustrated by this question as their past experiences taught them that what they wanted didn't matter. This is a result of scarcity and unhealthy, unconscious patterns. When we begin to become clear of what we want, and then surrender to how it will arrive, magic happens!
2025-01-1918 minIgnite Your RADIANCECreating the ContainerThe basic definition of a container is a defined space to hold something. How can this be applied to your life and relationships? Clear boundaries and communication are foundational for a strong container to support a relationship. This foundation establishes safety. A safe container is the core of a secure, healthy relationship.
2025-01-1222 minIgnite Your RADIANCE2025 Launch: Come Back to M.E.Come back to me is an invitation to return home. Returning to your body through somatic healing. Returning to your Higher Power as you connect to your body. The quickest way to source is through your heart.My challenge for this year to to "Just Be Me". Be invites us to let go of hustling for our worth. ME stands for Magical Embodiment. What will you discover?
2025-01-0618 minIgnite Your RADIANCESigning off for 2024Thank you for supporting me in this journey. It's been a delight to learn through this experience. I will be taking December off to enjoy the holidays, assess, and recalibrate to prepare for 2025.Stay tuned!
2024-12-0102 minIgnite Your RADIANCEPutting it all togetherExploring the balance and flow of the concepts presented these past few weeks, helps create a beautiful dance within your relationship. Remember, it's not a checklist, but a collaboration between couples that creates a radiant relationship.
2024-11-2416 minIgnite Your RADIANCEInspiring PleasureA secure healthy relationship invites play, laughter, and pleasure. Researchers continue to find the healing qualities of play, joy, and laughter. These elements help regulate our nervous system which allows us to navigate life from a place of radiant abundance.
2024-11-1720 minIgnite Your RADIANCEPlan to CreateContributing protection, love, safety, and flow in our relationships, we feel more confident to expand the relationship. Women appreciate when their partner makes a plan and follow through. This build trust and security. It opens her up to trust her intuition to create adding beauty to the world.
2024-11-1022 minIgnite Your RADIANCEFlowing PresenceA significant indicator of secure healthy relationships is the ability to be fully present with one another. If an individual doesn't feel seen or heard, it often triggers defensive behaviors or creates beliefs of being unlovable. However, when a partner shows up offering attention and support, then it fosters trust.True femininity is in constant flow, like moving water. Flow provides comfort allowing each individual to express themselves fully.
2024-11-0321 minIgnite Your RADIANCEProviding LoveBuilding a rich and warm relationship requires that our needs are seen and met. Divine masculine is able to provide safety, security, and comfort. This includes financial stability but not limited to that. Divine feminine offers abundant love that contributes to the building blocks of a secure relationship.Love becomes abundant when needs are provided for.
2024-10-2719 minIgnite Your RADIANCEProtect and NurtureRelationships need a firm foundation. Divine masculine offers protection that contributes to a safe container for the relationship. Divine feminine offers a nurturing presence.Protection and nurture are elemental for our growth and development. It only makes sense that these elements are essential for a secure healthy relationship.
2024-10-2014 minIgnite Your RADIANCERed Light, Green LightThe most essential element of our life is CHOICE. Having free will is the foundation of our humanity, worth fighting for. It's also a significant element in any relationship. Choice creates freedom.Choice asks for consent, your agreement. Healthy, safe relationships allow for consideration of choice. Relationships become toxic when choice is taken away. Choice asks for transparency and communication. A relationship expert, Betty Martin, developed the model, The Wheel of Consent to understand more about the different styles of give and receive to further understand consent. See her website www.bettymartin.org.
2024-10-1314 minIgnite Your RADIANCEBeginning with the Basics: A Man & A WomanThis week we launch the discussion of masculine and feminine. We all have both element within us. How we manifest these elements is what creates our unique design. Simply stated, masculinity offers a safe anchor, while femininity offers flow, love, and creativity. How this shows up in each individual becomes as variable as the individual themselves. It's helpful to understand the mature and immature elements to each essence to navigate towards healthy relationships. Let's begin.Recommended readings and/or experts to explore:John GottmanAlison ArmstrongEsther PerelEmily Nagoski: "Come A...
2024-10-0623 minIgnite Your RADIANCEAre you ready to be Radical?As we prepare to start discussing relationships, it's important to understand how we show up as an individual. Radical accountability is a critical piece towards healthy relationships. Radical accountability asks to be mindful in how we represent ourselves. It asks that we own our mistakes......whew!.....that creates levels of vulnerability and discomfort. Radical accountability also asks that we do what we can to correct the mistakes we made. The benefits of radical accountability is building trust within yourself and with others. It separates the unhealthy patterns, allowing integrity and authenticity to emerge.
2024-09-2919 minIgnite Your RADIANCEJust BreatheOur lives begin with our first breath and end with our last breath. Breath is an essential part of living. There is the saying that says the difference between fear and excitement is BREATH.Breathing is automatic thanks to the brain stem. Yet HOW we breath can impact our energy, health, mood, and experiences. Dr. Ginger Garner is a professional singer and pelvic floor physical therapist and has done extensive research in the impact of our voice and pelvic floor with how we breath. Take some time to focus on awareness of your breath throughout the day: ar...
2024-09-2212 minIgnite Your RADIANCESetting BoundariesSetting boundaries is a critical skill towards self love and acceptance. Setting boundaries is about YOU. Boundaries are your guidelines you establish to feel safe. Understand, boundaries are not about controlling others (that falls into toxic expectations). Boundaries are not telling others what they can and can't do; rather boundaries establishes guidelines about your actions should your limits/requests not be honored. Ultimately, we don't have the responsibility to manage others emotions or actions. However, we are responsible for our own emotions, feelings, and actions. Boundaries allow us to have support and resources in place that guide...
2024-09-1526 minIgnite Your RADIANCENo More "Good Girl" or "Mr. Nice Guy"Ever been told by mom or dad to "be good"? Parenting is tough and having well behaved children helps the challenge......wait.....it is not a child's responsibility to manage their parents emotions. Yes, children need guidance, teaching, and mentoring to learn how to navigate their world with love, kindness, and mindfulness, but not at the expense of losing their identity to being a "good girl/boy".Many have become trapped in the patterns of putting others first. Afterall, isn't that what a good girl or boy would do? Don't you want to be liked and admired...
2024-09-0823 minIgnite Your RADIANCEThe wisdom of the bodyOur bodies know what it needs to heal. Whether it is creating a fever to fight off an infection, shivering to warm up in the cold, or the intuitive guidance for emotional healing, the body knows.The body's wisdom understands what is ready to be seen, felt, and healed. It doesn't offer more than we are ready for. Listen and validate the messages of the body. Understand the body "talks" to us through sensations, aches and pains, or big emotions. Practice "listening" by checking in with the body, allowing time and space through meditation, then trust the b...
2024-09-0123 minIgnite Your RADIANCECome Back to MeYour body is longing to be reunited with your mind and spirit. Through our journey of life, we often choose to avoid discomfort and pain; albeit unconsciously. However, that decision also limits our ability to experience joy and pleasure. We've become cut off from ourselves, our bodies, and our hearts.The invitation is to be willing to periodically check in....."I'm I fully present in this moment?" Give permission to your body to feel through your emotions; the tough ones and the beautiful ones. Reuniting your body with your mind and spirit opens th...
2024-08-2523 minIgnite Your RADIANCEYou Are Not AloneDoes your belief system tell you that asking for help is weak? Do you often feel like you are a burden to others?It is easy to fall into these situations of believing we are perceived as weak if we ask for support. Sadly, our society promotes independence, individuality, and perfectionism which reinforce shame and doubt if help is sought after. It's time to connect. It's time to lift one another up and support each other in our journeys. We don't have to do things alone. Asking for support, allowing ourselves to be vulnerable, and r...
2024-08-1812 minIgnite Your RADIANCEYou Are Already WorthyWe often base who we are and what we deserve on how others treat use. We are born worthy, yet if our caretakers have a rough day or treat us unkindly, we take on the energy as if we deserved that. It's not true!We are already worthy of love, trust, and compassion. We deserve kindness, honesty, secure relationships, and safety. When we come to recognize our worth, then we have a greater discernment with our interactions with others. Brene Brown teaches that understanding what we deserve creates permission to separate how others treat us from our...
2024-08-1120 minIgnite Your RADIANCEDivine RadianceLet's celebrate the 7th chakra, the crown chakra! This chakra is located on the top of the head or slightly above. The color is purple and it invites us to collaborate with our Divine Power.This chakra includes the mind which influence our thoughts, beliefs, and intentions. It is important to unpack the elements of who we are, the shadows and negative traits we would rather leave behind because it is difficult to become full awakened when we continue to carry around weighty issues. We are designed and created with the capacity to fully understand and interpret...
2024-08-0423 minIgnite Your RADIANCEThe Greatness I See In YouWe will be introducing the sixth chakra, the third eye. This chakra invites us to expand our intuition and openness that allows us to see another in their real self. One exercise to explore is "the greatness I see in you". This exercise has you work with a partner and eye gaze with one another for a designated time (30 seconds to a few minutes, longer when you are more comfortable). Then you exchange with one another the characteristics and traits you "see" in the other. It's a beautiful exchange of energy that deepens connection and intimacy, even w...
2024-07-2822 minIgnite Your RADIANCEFind Your VoiceSpeak your truth. The throat chakra includes throat, tongue, ears, and neck. The color is blue and the element is sound or space. Interestingly, the throat chakra is coordinated with the developmental stage of early adolescence as we learn to speak up for ourselves. The challenge is this stage can be confronted with lies both obvious and subtle from loved ones, authority figures, and peers. It takes a discerning practice to sift through the information received to understand the truth.The Sanskrit meaning for the throat chakra is "cleanse the poison", understanding not everything heard a...
2024-07-2120 minIgnite Your RADIANCEHand Over Heart"Your task is not to seek for love, but to seek and find all the barriers within yourself that you have built against love."--RumiLove, we all desire to be loved. Yet, too often we feel as though we are constantly chasing it, leaving us feeling depleted, depressed and unwanted. What if love began within? What if there was a never ending, abundant supply of love? Would you be willing and able to let it in?Many years ago, I was in such a slump that I couldn't express love to myself aloud. My...
2024-07-1422 minIgnite Your RADIANCENurturing SelfThis episode we introduce the third chakra, the solar plexus. Our discussion is guided by the book Chakra Rituals by Cristi Christensen.Ever hear the phrase, "I trust my gut"? Well, it's a reflection of the third chakra. This chakra is located at the diaphragm to the naval and yes, includes the gut. Common phrases like this are a wonderful reflection of how the body truly does guide us in our every day decisions. Trusting one's gut relies on understanding the radiant fire within us. Developing a strong sense of self begins in our childhood a...
2024-07-0720 minIgnite Your RADIANCEOpen to JOY!Second chakra is the sacral chakra. This chakra holds our joy, bliss, pleasure, and sexuality. It is the source of our creativity and expression. This chakra is located above the pubic bone and below the belly button. It houses genitals, large intestine, kidneys, and bladder. The color correlated with this chakra is orange.Our growth and development impacts how we express ourselves through this chakra. Are we contracted and shut down that leads to poor digestion or pain during intercourse? Are we holding shame or pain in our pelvic floor that prevents us from receiving joy, bliss...
2024-06-3020 minIgnite Your RADIANCEWhat's wrong with me?A common core wound is believing there is something inherently wrong with who we are. This pattern unconsciously offers a protection justifying why we don't have what we want because we are broken somehow, aka, we don't deserve what we want because we aren't worthy or deserving.We are born worthy and deserving of loving nurturing care. Sadly, not all circumstances provide a secure healthy environment to foster the belief of deep deserving and worth. This is why somatic healing is so vital. Through somatic processes of breath, sensation, and visualization, our nervous system can be rewired...
2024-06-2317 minIgnite Your RADIANCEI've Got YOU!!We understand the growth and development of children and the importance of their support through those stages. Yet somehow we get thrown into the deep end once we become grown ups.Midlife crisis may actually be a hallmark for further growth and development. Brene Brown suggests that navigating who we are and filtering through the challenges of life to rediscover our authenticity IS the developmental stage of midlife. We need support through this stage of development just as much as the youth need support.This is my gift to the world: Holding a strong foundation...
2024-06-1613 minIgnite Your RADIANCEYou Are SafeYou are safe. Safety has many elements to consider. Safety goes well beyond a roof over your head. It includes physical, intellectual, emotional, spiritual, and financial well-being. Our attempt to "shake it off" and move on tends to minimize the impact of not being safe in our experiences. Unmet needs become wounds. Those wounds imprint in our bodes and become chronic illness, depression, anxiety, lack of trust, and an underlying chronic sense of alertness.Maslow's hierarchy teaches us that we can't progress in our spiritual or intellectual journey if we don't feel safe. Staying in a constant...
2024-06-0927 minIgnite Your RADIANCEIntention vs ExpectationIs there really a difference between intention and expectation? This is a common question with clients and often a challenging concept to separate.Expectation is based on outcome; how it should exactly look. These outcomes become the external validation of who we are. If I lose 15 pounds; THEN I'll be pretty. If I finally get my master's degree; THEN I'll be smart enough. If I keep my house spotless; THEN my mother-in-law will stop judging me.....it's conditional.Unmet expectations often cause suffering as we have attached our worth to the outcome, so our brains...
2024-06-0223 minIgnite Your RADIANCEWhat is Sexual Intimacy?I am often asked what IS sexual intimacy? There is much confusion about sex. Despite the explosion of information and access to sexual content on social media and the internet, there is less understanding on what true intimacy is and how it can beautifully impact our lives.True intimacy heals our hearts. True intimacy offers safety to deeply surrender into another. True intimacy magnifies our gifts into the world. True intimacy is ordained of God. In this episode I share my journey of why I became an intimacy coach and some of the personal trauma an...
2024-05-2626 minIgnite Your RADIANCEABC of Somatic HealingABC of somatic healing creates some simple tools for change. A is for Awareness. Awareness is the first step to healing. All too often in current society, we have become cut off from our body and drop into unconscious patterns. Start here. Simply pay attention to what is happening; when you feel a big emotion, pause and assess what sensations are you experiencing in your body. Listen to how you speak to yourself. Awareness alone can create changes. B is for body. Our body is a beautiful barometer that has wisdom about our world. We often be...
2024-05-1918 minIgnite Your RADIANCEWrestling GatorsFun fact about me is that I have wrestled alligators! Yes, the big boys with teeth. It started as a dare from a friend, that became a motto for deep inner work. Wrestling a gator demands your full attention, support from a trained guide, and leaning into a fear that something could go wrong yet trusting the training and resources to accomplish the task. Psycho somatic healing can feel quite similar. Healing on this level demands your full attention. Often individuals are seeking change, tired of the circumstances they are surrounded by, yet the commitment required to...
2024-05-1214 minIgnite Your RADIANCEThis is ME!The privilege of being me is that I have had many experiences, trainings and invitations to places many others are not able to be a part of. Being a Family Nurse Practitioner allowed me to train with psychologists, physical therapists, orthopedics, physicians, naturopaths, nurses, and non-traditional healing modalities. Being in healthcare for the past 35 years has taught me valuable skills of assessment, diagnosis and treatment, yet I often understood there was more to healing. I witnessed patients on death's door hang on until that loved one arrived; patients that should've died only to be given a spiritual blessing of c...
2024-05-0517 min
MWBE TimesAn Interview with Anita Pierce: Learn about the complexities of securing contracts with government agencies and strategies of entrepreneurship from a small business owner in New YorkMWBE Times Podcast Episode: Navigating Entrepreneurship with Anita from Eleven3Seven5
Join us in today's MWBE Times Podcast episode as Angelina, the host and founder, engages in a captivating conversation with the dynamic Anita from Eleven3Seven5.
Anita's Journey: From Brooklyn to Entrepreneurship
Anita unfolds her remarkable journey, born and raised in Brooklyn, venturing into the realm of entrepreneurship. With a background in nonprofit management and financial services, she now spearheads Eleven3Seven5, a company dedicated to integrating social responsibility into organizational DNA.
Certification Triumphs: Becoming an MWBE
Anita...
2024-01-2536 min
The Creator's Adventure - Course Creation, Entrepreneurship & Mindset tips for Creators#57: Meet the man who coached Tony Robbins & Angelina Jolie: Arthur JosephImagine what you could learn from the guy who coached celebrities, including Academy Award winners like Sean Connery and Angelina Jolie, to Hollywood stars including Sylvester Stallone, Pierce Brosnan, and Arnold Schwarzenegger, to internet sensations such as Tony Robbins!
Today's guest actually did it, and he coached some of the most influential and looked-up personalities today. Meet Arthur Samuel Joseph!
Founder and chairman of the Vocal Awareness Institute, Arthur Samuel Joseph, is widely recognized as one of the world’s foremost communication strategists and authorities on the human voice.
Learn more about Arthur: https://vocalawareness.com/
2023-03-3043 min
Living HopeLight in the Darkness (with Writer/Musician Bob Pierce and Worshiper/Prayer Warrior Maryann Pierce)Bob Pierce (writer and creator of Cookie's Master) and his wife Maryann (worshiper and prayer warrior) were interviewed by Angel for a special Christmas Presentation during the Pandemic in 2020. In this Episode, Bob and Maryann will share about their journey of seeking and serving the Lord. Bob created a Facebook Blog called Cookie's Master. Cookie was Bob's dog and she passed away a while ago. In search of spiritual bones, Cookie's Master has been a blessing for many readers all around the world. Listen and be inspired.
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Send in a voice message: https://podcasters.spotify.com/pod...
2022-10-3013 min
Meet A Audiobooks Tapestry That Fits During Quiet Lunch Hours.AJ Elizabeth Berkshireton interprets the audiobook Fabulous London with Princess Angelina and FriendsPlease visit https://thebookvoice.com/podcasts/2/audible/107840 to listen full audiobooks.
Title: Fabulous London with Princess Angelina and Friends
Author: AJ Elizabeth Berkshireton
Narrator: Rosanna Pilcher
Format: mp3
Length: 33 mins
Release date: 12-22-21
Ratings: Not rated yet
Genres: Travel
Publisher's Summary:
All the children in class yelped with joy. They knew just what was going to make their day fantastic. Today was the class field trip to London! Lady Zoe, Sir Williams, and Lady Ellie were amazed by the big statues in Parliament Square. There were many famous people to...
2021-12-2233 min
The After WatchEpisode 99: ClemencyThe Superman and Batman of Podcasting, Phil and LeVar approach their 100th episode, they decided to bring a friend a long for the journey.
Catch up with us as we discuss Clemency with special guest Angelina from A Different World Podcast.
Clemency looks at Warden Bernadine (Alfre) as she attempts to deal with her personal demons created by having to oversee the execution of inmates. Her journey links her to one inmate she is sanctioned to kill.
Clemency, directed and written by Chinonye Chukwu, staring Alfre Woodard, Richard Schiff, Aldis Hodge and Wendell Pi...
2020-11-0934 min
Mark's MoviesHackersLet's rollerblade into 1995's misunderstood coming-of-age? Action? Adventure? Sci-Fi? movie Hackers. Directed by Iain Softley, written by Rafael Moreu, and starring Johnny Lee Miller, Angelina Jolie, Jesse Bradford, Matthew Lillard, Laurence Mason, Fisher Stevens, and Wendell Pierce with an appearance by Marc Anthony (!?).
Go on a journey of minutiae and have Mark overstay his welcome in this podcast that lasts altogether way too long and is only Part 1 of the look into this movie. In this episode the focus is a bit on the production as well as the characters themselves. A bit of research went into...
2020-04-231h 08
The Literary Life PodcastReading in a Time of CrisisIn light of the recent changes to all our lives, The Literary Life crew is breaking from the previously announced schedule to discuss the importance of stories in times of crisis. But first, we want you to know about a special gift from Cindy Rollins. You can download a PDF copy of her Handbook of Morning Time for free by visiting her shop here. You can also purchase the replays of the Re-Enchanting the World online conference at HouseofHumaneLetters.com. Angelina talks about the impulse of humanity to turn to stories during time of upheaval and plague...
2020-03-241h 17
The JOY of LIVINGEmpowerment through VOICE[smart_track_player url=”https://cdn.voiceamerica.com/voice/011938/shore102919.mp3″ ] Share This Episode The Ambassador of JOY, Barry Shore, brings You the man that has enabled Angelina Jolie, Sylvester Stallone, Pierce Brosnan, Arnold Schwarzenegger, Tony Robbins amongst other major personalities to excel in their craft through the Work of Vocal Leadership. Arthur S Joseph is internationally acclaimed as THE person changing the World through Voice. In this Must Listen and Share Episode You will hear directly from the Master about Stature, Conscious Loving Breathing, and effective Communication. By “Finding Your Voice” YOU will maximize Your power, purpose...
2019-11-0554 min
Little Known Facts with Ilana LevineEpisode 160 - Michael KellyWith an expansive list of film and television credits spanning for more than 20 years, Michael Kelly is known best for his four-time Emmy-Nominated role as “Doug Stamper” in the critically acclaimed Netflix original series HOUSE OF CARDS, for which he starred in for all six seasons. Kelly can next be seen in season 2 of Carlton Cuse’s Amazon Prime Original Series JACK RYAN alongside John Krasinski and Wendell Pierce.Recently, Kelly produced and starred in John Hyams’ ALL SQUARE, supported by Jesse Ray Sheps, Josh Lucas, and Pamela Adlon. He also starred in THE SECRET IN THEIR EYES opp...
2019-08-261h 01
The Professional AmateurPA009 - Bella Angelina ft Estevan PlazolaThis week we got to speak with Bella Angelina and how she started her businesses through mistakes she made. We talk about everything, from Medicated Churros to Chinese take-out box purses. She's helped style talent for music videos and you may have seen her in a couple Netflix movies.
We are also joined by her friend, Regional Mexican Music artist, Estevan Plazola. We learn of the stories he turned into music along with a little insight into the music world. If you're in San Diego, Make sure to stop by VYBZ on July 12th for his birthday b...
2019-07-031h 01
The Scott King ShowThrough the Sound – Arthur Samuel Joseph
Arthur Samuel Joseph is the founder and chairman of the Vocal Awareness Institute. Arthur is widely recognized as one of the world’s foremost communication strategists and authorities on the human voice.
His voice and leadership training programs teach Communication Mastery through a disciplined regimen of specific techniques designed to cultivate an embodied and enhanced leadership and personal presence. He’s coached Angelina Jolie, Sean Connery, Tony Robbins, Stephen Covey, Jerry Rice, and many more.
In this episode, Arthur talks to me about what vocal mastery is and why we need it. He provides tips you...
2018-11-0100 min
Movie IssuesMovie Issues: WantedYou can listen to this episode on our Movie Issues channel at Anchor.fm! They have reached the end of August Action Month, and the guys ended it with the 2000’s. They decided to go with the 2008s Angelina Jolie, Morgan Freeman, James McAvoy action flick Wanted. The over-the-top story of loser Wesley and how he...
The post Movie Issues: Wanted first appeared on Pixelated Geek.
2014-08-291h 04Movie IssuesMovie Issues: WantedYou can listen to this episode on our Movie Issues channel at Anchor.fm! They have reached the end of August Action Month, and the guys ended it with the 2000’s. They decided to go with the 2008s Angelina Jolie, Morgan Freeman, James McAvoy action flick Wanted. The over-the-top story of loser Wesley and how he...
The post Movie Issues: Wanted first appeared on Pixelated Geek.
2014-08-2900 minMovie IssuesMovie Issues: HackersYou can listen to this episode on our Movie Issues channel at Anchor.fm! This week the guys wanted to give some love to a movie from their high school years. They went with 1995s Hackers. A movie that follows a very young Angelina Jolie and Jonny Lee Miller as computer Hackers that have been set-up...
The post Movie Issues: Hackers first appeared on Pixelated Geek.
2014-05-0259 min