Shows
The People's CoachThe #1 Marketing Strategy Coaches & Consultants Get WRONG!"When you go through the dark times, you relate with others who have been there as well. Pain is the real catalyst for change. "
-Angelo Liloc
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2021-09-0609 min
The People's CoachBuilding Championship Teams, Families, and Lifestyles Ft. Bryan Ward"What's going on everybody, my name's Bryan Ward. I'm the host and creator of "The Dad Up Podcast," you can find me on Instagram at @daduppodcast.
Listen, if you want to level up in life in any way, make sure you're following the People's Coach Podcast with my good friend Angelo Liloc. He's a stud, he and I have become great friends and I'm really looking forward to what he's doing in leveling up his own life. Not only as the people's coach, but also as a father himself.
Really excited for everyone to check this out!"
-Bryan Ward (@daduppodcast)
2021-05-1742 min
The People's CoachThe Keys To High Performance, Ft. USA Olympian Carlo Valdes"Hey what's up guys, this is Carlo Valdes. I'm a 2018 winter Olympian for the USA Bobsled Team and I'm also an entrepreneur with three years in finance.
And if you guys want to get results, not just in life but in business as well, then you should go follow and listen to The People's Coach Podcast with my good friend, Angelo Liloc.
Hope you enjoy!"
@carlovaldes_usa
2021-05-1048 min
The People's CoachMastering Your Craft, Ft. Chicago Tattoo Artist Rinel Tabamo"Hey, what's up guys? This is Rhyno Tabamo, and I'm a tattoo artists.
If you want to pursue your passions, then you should be following and listening to The People's Coach Podcast with my good friend Angelo Liloc."
@rhyno_108
2021-04-2651 min
The People's CoachRedefining Your Identity, Ft. Podcast Host & Lawyer Tim Hodgkiss"Hey everybody, my name is Tim Hodgkiss. I'm an intellectual property attorney, but I am so much more than that!
You need to check out my podcast on youtube. it's called, 'The Identity Crisis Project.'
And if you want to learn how to level up in life, you need to check out my good friend Angelo Liloc's podcast called, The People's Coach."
@tim_hodgkiss
2021-04-2643 min
The People's CoachGoing Pro: Greatness Beyond The NFL Ft. John Walker"Hey, what up everybody? My name is, John Walker, aka "J-Walk", I am a USC alumni, retired NFL veteran, and I'm currently killing the real estate game here in Southern California.
If you want to hear about how you can level up in life and have an unlimited mindset, please give my bro a listen on The People's Coach Podcast with my brother Angelo Liloc.
You gotta tune in, give him a follow, give him a listen and we will plug in talking to you about that real real"
@johnwalkerpro
2021-04-261h 04
The People's CoachWelcome To The People's Coach!I’m Angelo Liloc. A couple years ago, I was in a dark place in my life when I found out I couldn’t be a cop anymore. I was lost, hurt, confused, and I had ZERO clarity of what I was supposed to do with my life next. So I started a holistic wellness company because it was something I was good at and a lot of people thought it would be a natural transition.
Fast forward a few years, I’ve been blessed to have brands featured on major networks and publications like ESPN, Thrive Global, Authority Magazine, Busine...
2021-04-2302 min
The Just F-FIT Podcast#88: What's Your 2021 'WHY'As wild as 2020 has been, I know 2021 isn't a "new beginning" but rather of a CONTINUATION of life.
Personally, there's a TON of new and exciting things coming this year that have challenged me further from my comfort zone than ever before.
These changes are part of a greater purpose than I can even begin to fully understand, but I know with patience and FAITH...it'll work itself out.
I'm excited for the lessons 2021 has for me, my family, business, and life.
Happy New Year!! #iamteamFFIT
2021-01-0115 min
The Just F-FIT Podcast#87: Wrapping Up 2020 Part #2I know ya'll loved Part #1, so here's the 2nd half of one of our most powerful podcast episodes!
Merry Christmas and Happy New Year everyone!
We'll see you guys "next year" ;)
#iamteamFFIT
2020-12-2519 minThe Just F-FIT Podcast#86: Wrapping Up 2020 Part #1I think I've listened to this episode at least two or three times since recording it!
Renata and I wanted to SERVE YOU at the highest possible level and this is one of our BEST podcasts we've put together.
There's SO MUCH content that we thought it best to split it up into two parts. That way, it gives you time to implement and learn before moving onto part #2.
Today is raw, real, unscripted, and POWERFUL so make sure you're paying attention to all the golden nuggets we dropped.
Stick around i...
2020-12-1821 min
The Just F-FIT Podcast#85: Cycle Awareness & Empowerment Ft. Allie KiblerAllie is THE coach for women who have big dreams but are still playing it safe.
She helps her clients break through the barriers of self-doubt and fear, in order to align with their cycles and natural energy to create the life and business they LOVE.
We're so excited to have Allie on the show because even though today's topic revolves around women, MEN can equally take away a ton of tangible tips!
My biggest takeaway from today's show is the importance of having self awareness. That way, we can go from "It's ju...
2020-12-1134 minThe Just F-FIT Podcast#84: Triggers, Routines, & ResultsWe know how much ya'll love the longer interview style episodes, but we're also getting a ton of great responses about the shorter and more tangible ones too!
Today I'm sharing something I've taken my clients at Mod3rn Fitness® through. It's an exercise to distinguish the habits that serve us compared to those that don't.
This is one I challenge you to take a deeper look into.
As always, thanks for your continued support! Have a great Friday! #iamteamFFIT
2020-12-0410 minThe Just F-FIT Podcast#83: Thanksgiving 2020I called an audible today ya'll.
I'm excited to roll out a new wave of interviews and podcast episodes, but I wanted to share something that's been on my heart for quite some time now.
I hope today's episode give you the much needed perspective to continue fighting whatever battle you may be going through today.
This one's for YOU.
Happy Thanksgiving fam! See ya'll next week :)
2020-11-2709 minThe Just F-FIT Podcast#82: Creating Your Ideal Client Avatar, A LIVE COACHING Session Ft. Lindsey R.We've been holding bootcamps within our #teamFFIT FB group and one of the themes was around entrepreneurship!
We spend five days taking a deeper dive into key concepts around running and operating a business.
One of those sessions, we conducted a LIVE COACHING call with our Mod3rn Fitness® intern, Lindsey. We didn't just want to tell you guys how to create one, we wanted to actually SHOW you how we do it with our clients as well. We take a deeper dive into what it takes to create YOUR ideal client avatar.
Li...
2020-11-2019 minThe Just F-FIT Podcast#81: Level Up Bootcamp Recording- Day #3 Let's Talk Fitness, Nutrition, & MindsetThese bootcamps we've been running once a month in our #TEAMFFIT FB group have been so much FUN!
It's really cool to see how many other people are up early in the morning putting in the work to get ahead of the competition. Today's episode is from our last bootcamp where we discussed the relationships between fitness, nutrition, and my personal favorite...MINDSET!
Join myself, Renata, and Jaki as we have an open conversation about our experience with holistic health and wellness.
As always, we appreciate you support in helping grow the podcast...
2020-11-1324 minThe Just F-FIT Podcast#80- What It's REALLY Like To Be An Entrepreneur , Ft. Angelo & RenataAt one point or another, we all had a dream to do something BIG.
But for whatever reason, that dream was suppressed and we decided to follow the crowd. To silence our goals and aspirations in order to seek something more "comfortable".
And for most people, that was just enough to get them through the rest of their lives. But for others who continued to dream, who continued to follow their inner belief and NEED to want something BETTER in life...those are the people who've reached higher levels of LIVING.
Entrepreneurship is...
2020-11-0626 minThe Just F-FIT Podcast#79: Back To 'BASIC' Ft. Coach Jason LantinWe're so excited for all the new upgrades happening at Mod3rn Fitness® and we're looking forward to sharing that more with our #teamFFIT family!
One of them being the return of Coach Jason! He's been with us from the start and having him back in the team is a special thing! He's got an awesome project he's putting together and ya'll are the first to hear about it.
So yeah, you're welcome! :)
In all seriousness, your hearts will melt after you hear what Jason's up to with his non-profit organization. It's a c...
2020-10-3024 minThe Just F-FIT Podcast#78: Finding The Blend Between Technology & Human Connection, Ft. The Creators of the @veedahapp, Marcos & Mercedes ReyesWhen we asked Marcos and Mercedes, what their mission was, they responded with this:
"I'm dedicated to developing a healthier lifestyle through software. I believe we have crafted the perfect formula in combining technology with human connection, to produce positive changes in people's lives. I have been the lead engineer behind every one of the features of veedah. After encountering a near-death situation, my healthy lifestyle is what ultimately saved my life. That lifestyle that anyone can achieve is what we are spreading through veedah. I believe veedah will have a tremendous impact worldwide, and that's why...
2020-10-2352 minThe Just F-FIT Podcast#77: Finding Your SONG In The Midst Of CHAOS, Ft. Armando LuisArmando is the creator of, "A Vicious End":
A metalcore band that came together during the global pandemic to create an album using musicians from around the world! Hard hitting music with a lyrical focus on the current social upheaval and unrest.
With Armando's light hearted and witty personality, most people are surprised that he came out with a heavy metal album.
I know right...It doesn't really make sense, but then again... IT TOTALLY DOES! :)
Listen to how we found the inspiration for this album in the midst of all...
2020-10-1630 minThe Just F-FIT Podcast#76: Owning YOUR StoryAfter Part 1 & 2 of Bianca's Podcast, she and I had an in depth conversation about the impact of her episode.
What came from that talk, reminded of the fact that we get so caught up on the stats and data that we don't realize the most important THING...
Which is how many LIVES we're changing! We don't know who's watching in the background and we don't know who we're blessing in the background.
This is what this podcast is all about, GIVING GIVING and GIVING freely!
We'd love to further connect with...
2020-10-0911 minThe Just F-FIT Podcast#75: "Everything Has A Solution" Ft. Bianca Castillo (@bianca_castle) PART #2If you haven't gone back to listen to Part #1 of Bianca's story, make sure you go back and listen to that one first!!
Today's PART#2 picks up right where we left off last week, and trust me....if you thought last week was POWERFUL, you're in for quite the experience!
Have a great Friday fam! #iamteamFFIT
2020-10-0240 minThe Just F-FIT Podcast#74: "Everything Has A Solution" Ft. Bianca Castillo (@bianca_castle)This podcast is POWERFUL!
Our guest, Bianca Castillo, shares her powerful story of overcoming adversity! Trust me, you DO NOT want to miss this episode! It's SOO GOOD that we had to split it up into two parts.
***This interview is not for the light hearted. We discuss some REAL topics that deal with sensitive information.***
Bianca is currently a Senior Client Associate for Signature Bank’s Private Client Group in Commercial Banking in Beverly Hills, CA. She was raised in Inglewood, CA and is a single mother of two kids. She's been a S...
2020-09-2542 minThe Just F-FIT Podcast#73: Small Wins Lead To BIGGER Victories! Ft. Jaki Sallis (@the.gat.girl)A huge challenge we see in personal development is when people try to do TOO MUCH, TOO SOON.
So let me ask you a very popular question commonly used around personal development, "What's the best way to eat an ELEPHANT?"
Answer: One bite at a time
I know, I know...it's kind of a weird thing to picture or even imagine right?! I thought so too when I heard it the first time lol
But it's based around the idea of taking small steps in order to accomplish large goals.
T...
2020-09-1817 minThe Just F-FIT Podcast#72: Special 9/11 TributeToday's episode has a different vibe to it. This day in history was memorable for many different reasons and emotions. On today's show, Renata and I share our stories where we were at when 9/11 occurred. We share some perspectives that we believe will be helpful especially with all the chaos currently going on.
At the end of the day, our love and care for each other will carry us through these dark times. We encourage our listeners and followers to continue being there for one another and blessing those around you. We don't know what everyone's going t...
2020-09-1125 minThe Just F-FIT Podcast#71: Winners Always Find A Way To WIN!!This is something I’ve come to see the longer I get to live in this world! Some people make excuses, while others MAKE IT HAPPEN! No ands, ifs, or buts...losers will always find a way to lose. WINNERS don’t make excuses. They find a way and make it happen! Which one are you? #iamteamFFIT
2020-09-0409 minThe Just F-FIT Podcast#70: Understanding YOUR Human NeedsThis wasn't necessarily a PLANNED podcast episode because I was a little embarrassed to share it with the world...
But then that wouldn't be unapologetically ME :)
Plus....Renata challenged me to share it lol so here we are!
We dive straight into an experiment I tested out on myself in order to truly find ME. That was the goal, to find MYSELF.
In doing so, I shared my experience with some incredible insights along the way.
I hope this serves YOU and gives you some actionable steps for you t...
2020-08-2823 minThe Just F-FIT Podcast#69: Where’s My Heart At? Am I Being Proactive or Reactive?After RIDING THE HIGHS of some great wins these past few days... today taught me a GREAT LESSON on momentum! Guess what...it’s all PERSPECTIVE! This ones straight from the heart y’all ♥️
2020-08-2112 minThe Just F-FIT Podcast#68: Friendships Vs ObligationsJust because we're "friends" doesn't mean we have to STAY that way!
As I continue to evolve and dive deeper into my personal development and self-discovery journey, I realized how many people feel an obligation to the people they grew up with. Sometimes, it's really nothing more than just staying friends because they've known each other for so long...
It's more of an OBLIGATION, rather than a real relationship.
And sometimes, it's those same "strings" or attachments from the past, that keep us LIVING in the past.
I hope today's episode...
2020-08-1418 minThe Just F-FIT Podcast#67: Revolutionizing The Physical Therapy Industry Through Telehealth, Ft. Physio 1stThis is our first time having a duo come onto the show to share their stories! It's also the first time we've ever heard of anyone doing physical therapy...ONLINE!
As we make advancements in our technology, it's opening doors and possibilities for more CHANGE. Its allowed companies like ours, to reach people all over the world through social media and the internet.
This is exactly what Physio 1st is all about, serving clients at a high level, without always having to be physically around them.
This podcast with Steve and Minsu was a...
2020-08-0750 minThe Just F-FIT Podcast#66: The Power Of Perseverance Ft. Renata Trebing (@nourish_with_renata)She's the COO of Mod3rn Fitness™, the Co-Host to The Just F-FIT Podcast, and she's the Founder and CEO of Nourishwithrenata.com... Can you guess who I'm talking about?!
For all of our new listeners that aren't as familiar with Renata's story, trust me you're going to want to listen closely to THIS episode and THEN GO BACK and re-listen to all of our previous shows featuring Renata as well!
About a year ago, Renata had a HUGE WIN with the launch of her, what I like to call, "Super Duper MANGO SAUCE". And th...
2020-07-3134 minThe Just F-FIT Podcast#65: Can Your Mind Get You Through The Entire RACE? Ft. Dillon MitchellDillon Mitchell isn't just an entrepreneur and business owner, he's actually an ultra marathoner and a peak performance advocate!
Renata and I had an awesome opportunity to speak and listen to Dillon's story about where he went from "Couch to iron man". His stories about community, perseverance, and always challenging yourself to be better are so much fun and engaging to hear! It really makes you rethink some of the self imposed limitations we each have.
So no matter what you may be going through today, remember... "Just keep swimming!" :)
Happy Friday ya'll! H...
2020-07-2439 minThe Just F-FIT Podcast#64: Are You More Of A Visionary Or An Integrator?Renata and I take a deeper look into the importance of IDENTITY. Especially as a business owner, we want to provide you with some insight and valuable tips on how you can better have a sense of identity within your brand.
Whether you're a solopreneur or if you've got a growing team, knowing who you are and who YOU'RE NOT, will give you more freedom and peace moving forward.
This is a great and open conversation about how Renata and I's business relationship has helped grow the Mod3rn Fitness™ and The Just F-FIT Podcast....
2020-07-1729 min
The Just F-FIT Podcast#63: Redefining Your Identity & Embracing Your Story Ft. Mike Riddell (@the_mortgage_police)I've been waiting to share this with you guys for a LONG TIME now!
Today's guest, Mike Riddell, is a former Police Officer who's now serving hundreds of families in the mortgage and insurance industry. His story is POWERFUL! And that's why this episode is an emotional one for sure, for both Mike and myself.
There's something about our pains that connect us at a much deeper level.
And right from the start, you'll sense a different pace when Mike starts speaking. This has quickly become one of my favorite and most IMPACTFUL e...
2020-07-1043 minThe Just F-FIT Podcast#62: FREEDOM, What Do YOU Need To Break FREE From?Happy Friday fam!
As we take the time to reflect on this years upcoming Independence Day, we want to challenge YOU to dive deep!
We want to challenge you to really sit on this idea of FREEDOM, and see what YOU PERSONALLY need to break free from?
It's an internal battle.
And it starts with asking yourself quality questions. Questions that push your limits and expands your beliefs.
Renata and I dive deep and share our stories of confidence and appreciating how we got to where we are today.
2020-07-0319 min
The Just F-FIT Podcast#61: Confidence W/ Karen: Transforming Your Inner Beliefs Ft. Karen StanleyThis episode is from a recording we had on our LIVE show, The Mod3rn Fitness™ Network!
We brought back one of our favorite guests, @theofficialmrskarenstanley ! Her previous podcast episode with us grew so QUICKLY, we knew we had to bring her on to the LIVE version of the show.
Be ready to take some notes because Karen shares TANGIBLE TIPS for you to increase your confidence! There's so much gold and VALUE in here that you'll end up listening to it more than once!
Enjoy the show, and have a great Friday! Ma...
2020-06-2648 minThe Just F-FIT Podcast#60: Planning LONG-TERM, and Operating In The SHORT-TERMFor episode #60, Coach Renata and I go DEEP!
There's a great value in planning for your long-term goals and dreams, but it's nothing with immediate and imperfect actions.
Plain and simple, you have to be able to plan for the long-term, and then operate in the short-term.
Have a plan, but also be adaptable!
Happy Friday fam! #iamteamFFIT
2020-06-1923 minThe Just F-FIT Podcast#59: Confidence & FailureFor this episode, Renata and I discuss and share our stories regarding confidence and failure.
If you really think about it, you need BOTH to be successful! Regardless of what industry or venture you may be in, confidence and failure are both key ingredients in the overall process.
I don't know where you're at in your journey today, but I want to reassure you that it's going to be okay. Life happens for YOU, and not to you.
I hope this podcast episode helps give you a little perspective and reminder that everyone...
2020-06-1227 minThe Just F-FIT Podcast#58: Mental Toughness & The #75HARD ChallengeFor anyone who's ever heard, thought about, or even attempted the #75HARD Challenge, this episode is for you.
Renata, Jaki, and I shared an awesome conversation about our individual and collective experiences with this social media challenge created by the one and only, Andy Frisella.
If you're on the fence, trust me...JUST DO IT!
Listen to this episode, reach out and we'll send you the challenge details, and GET IT DONE!
Happy Friday ya'll! #iamteamFFIT
2020-06-0540 minThe Just F-FIT Podcast#57: 3 Tips On Handling AdversityThis one came straight from the heart ya'll.
With everything going on, my family and I have been going through our own challenges these past few weeks and I wanted to share some perspectives I've gained from them.
This isn't a very long episode, but I know someone NEEDS TO HEAR THIS TODAY!
Happy Friday ya'll! #iamteamFFIT
2020-05-2910 min
The Just F-FIT Podcast#56: Transforming Your Beliefs To Control Your Circumstances Ft. Karen Stanley (@officalmrskarenstanley)Mrs. Karen Stanley is an entrepreneur, professional Mezzo-Soprano, and former single mom who spent over two decades running marketing businesses and performing around the country.
During the eight years prior to her last first date with her husband John, she experienced the ups and downs, joys and challenges of raising two children as a single parent. Through her personal metamorphosis, Karen purged the negative self-talk and replaced it with the positive values of self worth that she knew she and all women need as a foundation.
Mrs. Karen Stanley proved that finding true love is a reality not a fleeting ro...
2020-05-2237 min
The Just F-FIT Podcast#55: Bridging The Gap Between Fitness, Business, & Leadership Ft. Anne Laguzza (@annelaguzza)Back by popular DEMAND!
One of the leading authorities on business and leadership, our good friend...ANNE LAGUZZA!
We know how much you guys LOVED our first episode with her, that we wanted to bring her back. There were so many other things to cover what we we never got to talk about during our last show!
Listen to how Anne found a way to take her newfound passion for fitness and use that to transform her consulting business. Many people TALK the talk...but Anne actually WALKS the walk! :)
If...
2020-05-1539 minThe Just F-FIT Podcast#54: Measuring Results VS EffortSometimes we let the results overshadow all of our hard-work and effort.
Many times in life, we can try to swing the results in our favor even though we really don't have control over it. And many times in life, we let the end results minimize our effort.
Renata said it best when she said, "Winning isn't an end result." Because WINNING, just like it is in life, is a journey.
We can't always get hung up on what happens in the end because the only thing we truly control is what happens...
2020-05-0824 min
The Just F-FIT Podcast#53: Celebrity Collaborations & Embracing Your Story Ft. Michelle Koo (@asherkollective)Michelle Koo is the Founder & CEO Of Asher Kollective. They are a team that connects brands with celebrities and media exposure through the use of social media, and celebrity collaborations.
This episode has become one of my favorite conversations to date because of how genuine and authentic Michelle shows up. It's not just about building a brand or connecting with celebrities, Michelle truly cares for the people they choose to work with. I believe it's why her business has become so successful!
They understand the true meaning of BUILDING RELATIONSHIPS.
I'm so excited...
2020-05-0131 minThe Just F-FIT Podcast#52: Chasing Your Dreams & Finding Life After "American Idol"After his American Idol audition, William Hung’s rendition of “She Bangs” became famous for all the wrong reasons. Despite a humbling start, William redeemed himself.
He has since appeared on Jimmy Kimmel Live! and The Ellen DeGeneres Show and even performed live with Ricky Martin in Las Vegas. William has spent the last 16 years studying the world’s top performers and public speakers to uncover their secrets to success. Using what he discovered, he skyrocketed his first studio album “Inspiration” to #1 on the independent Billboard charts.
His latest TEDx talk has been viewed by over 40,000 peop...
2020-04-2426 minThe Just F-FIT Podcast#51 Sharing YOUR Positivity Story With The WorldWe understand we're living in some challenging times nowadays, but even then we need to remain strong! In the midst of all the craziness, we want to share the positivity and light from our followers, listeners, and community members!
We love interviewing high performers and entrepreneurs doing some great things for the world, but we also wanted to highlight those who may not be living in the spotlight.
We asked YOU guys to share some awesome stories to help with our campaign and in a few short days, you all delivered! We're excited to start...
2020-04-1718 minThe Just F-FIT Podcast#50: Self Care Part #2 Ft. Nancy GallegosIf you guys haven't checked out part #1 of our interview with Nancy, go back and make sure you listen to that one as well!
Nancy Gallegos is a self-care coach and business mentor who helps mental health professionals and social workers recover from burnout and compassion fatigue.
She’s helped clients bring balance and joy back into their career and lives. She also helps psychotherapists transition from a psychotherapy practice into a profitable and ethical online coaching business. Her unique step by step transition system leverages expertise, education, and passion to help her clients identify the...
2020-04-1045 minThe Just F-FIT Podcast#49: How To Work From Home Without LOSING IT! Ft. Award Winning Author, Speaker, & Relationship Coach Jody Lee CatesBack by POPULAR DEMAND!
And with a follow up episode that picks right back up where we left off, we're excited to bring back Jody Lee Cates!
Jody Lee Cates is an award-winning writer, speaker and relationship coach who believes healthy relationships are the key to a happier life. She holds an M.A. in Pastoral Care and Counseling and her column Parenting With Purpose appears regularly in San Diego Family Magazine. Jody's personalized coaching, workshops and groups combine wisdom and humor with practical tools to help her clients grow healthy relationships and create a l...
2020-04-0344 minThe Just F-FIT Podcast#48 Adapting Through These Changing TimesWhat are YOU doing differently nowadays?
With all the "quarantines" and lock downs in place, what changes in your routine have you had to make?
For all the parents that listen to our show, how did you explain the current times to your children?
These are common questions we hear, especially during these challenging times dealing with the Corona Virus/ Covid-19.
At first, we were silent as a company. We didn't want to feed into the hysteria.
But we realized that we were doing our followers a disservice but k...
2020-03-2732 min
Successful Life PodcastAngelo Liloc has an amazing story, I can't wait for you to hear.Send us a textMy special guest today is Angelo Liloc, a ex-law enforcement turned successful entrepreneur, Host of JUST F-FIT Podcast, Speaker, and CEO of @mod3rn_fitness. Angelo is one of those guys that when you're in his presence, you can't help but to smile. Support the show https://www.audible.com/pd/9-Simple-Steps-to-Sell-More-ht-Audiobook/B0D4SJYD4Q?source_code=ASSORAP0511160006&share_location=library_overflowhttps://www.amazon.com/Simple-Steps-Sell-More-Stereotypes-ebook/dp/B0BRNSFYG6/ref=sr_1_1?crid=1OSB7HX6FQMHS&keywords=corey+berrier&qid=1674232549&sprefix=%2Caps%2C93&sr=8-1
2020-03-261h 16The Just F-FIT Podcast#47: The #1 Priority For LeadersWorking with leaders from all sorts of backgrounds has given me so much perspective on LEADERSHIP, and what makes a good leader.
These podcasts aren't just made to add value to you, the listener, but its given me the opportunity to connect with and learn from some of the best leaders in their respective industries.
Sometimes these episodes are meant to give you an opportunity to hear THEIR stories directly.
Sometimes, and as you can tell with more recent episodes, it's about me. It's about how I've taken what I've learned from others, pu...
2020-03-2012 minThe Just F-FIT Podcast#46: "Back To Reality?"After coming back from vacation, what do most people say?
"Oh well...Back to reality."
I caught myself thinking that same thing right before I turned off the airplane mode on my phone, as our ship ported Orlando.
There's a ton of golden nuggets sprinkled throughout this episode that I know will stick and challenge you to expand your thinking.
Thanks for listening!
Have a great Friday! #iamteamFFIT
2020-03-1313 minThe Just F-FIT Podcast#45: For My 30th Birthday, I Have A Gift For YOU 💯Ft. My original hero, my dad ❤️
2020-03-0610 minThe Just F-FIT Podcast#44: Growing Your Brand, Giving Back, & Leveraging Your Podcast Ft. Ejay Cruz (@itsejaycruz)We've been trying to record this podcast together for a LOOONG TIME now, and it's finally HERE! For all you guys and gals that have been on the fence about starting your own podcast, make sure you listen to today's episode with my brother and fellow Arete Founder, Ejay Cruz.
Ejay is a registered nurse turned serial entrepreneur. In addition, he is a media consultant, investor, speaker, and he's also the host of "The Parables" podcast.
His podcast has featured major entrepreneurs and social media studs many of us follow today. What he's done to...
2020-02-2842 minThe Just F-FIT Podcast#43: Are Your Relationships An Option Or A PRIORITY?This episode picks up from last week's Valentine's Day podcast.
I share some real life scenarios I'm personally going through and how I deal with finding a balance between my business and personal life. It's not easy, we all go through something similar, but this is the reality of life.
Conditions won't always be ideal, but we have to continue pushing forward. We make time for the things that matter most. So let me ask YOU...
Are you treating your relationships like an option...or a PRIORITY??
2020-02-2114 minThe Just F-FIT Podcast#42: Are You MAKING ROOM? (Special Valentines Day EPISODE)Happy Valentines Day #TEAMFFIT!
Listen, this one is a short, sweet, and it'll get you thinkin' type of episode!
I get frequent questions about how I balance relationships as an entrepreneur and it's something that isn't discussed enough in the open. This is what I like to tell my clients, "Being married, and/or being in a relationship with someone, is like having someone move into your ROOM." :)
Let me know how this episode resonates with you! Send me an email with your comments, questions, and feedback at angelo@mod3rnfitness.com
2020-02-1409 minThe Just F-FIT Podcast#41: You ARE A Big Deal Part #2 Ft. Coach Renata (@nourish_with_renata)For all of our new listeners that may not have had the time to interact with Coach Renata yet, make sure you listen to episode #33 first!
And for our newest viewers, here's a little recap of who the Co-Host of The Just F-FIT Podcast is:
Renata Trebing is the CEO and founder of NourishwithRenata.com, the healthy food blog. She is passionate about helping people forget the stereotypes that healthy food is boring and bland... and discover how delicious healthy food should be! Renata shares quick and healthy recipes through her blog and YouTube channel.
2020-02-0709 minThe Just F-FIT Podcast#40: Purpose, Faith, & The Progression Conference Tour Ft. Andy AudateAndy Audate is a published author, motivational speaker, and serial entrepreneur. He is widely recognized as an eminent speaker with a delivery that is high energy and human potential stimulating. Raised in a city of impoverishment and a college dropout with little formal education; Andy took the path of an entrepreneur forcing a course of endless self-education that has amounted to his successes. This path has not only allowed him to change his circumstances but allowed him to effectively communicate the desire to be great to others.
This episode is packed with insights and stories never discussed before! We're excited...
2020-01-311h 10The Just F-FIT Podcast#39: Holy Yoga & Building A Business On Your Faith Ft. Jessica Mitchell (@livingdavina)Jessica Mitchell is a 500 Hour Holy Yoga Instructor and owner of Living Divina Yoga and Fitness Studio. After years of doing yoga, she felt the calling to dive deeper into her practice and become a certified instructor.
While yoga was something she did in response to the aches she felt from the laborious profession of being a chef, her “why” shifted after she suffered the loss of her baby midway through her pregnancy. Jessica experienced a divine healing on her mat and it became her place of refuge. As the layers of pain peeled back, she desired to h...
2020-01-2435 minThe Just F-FIT Podcast#38: Finding Structure, Direction, and Taking Big Risks After My Military & Law Enforcement Career. Ft. Todd UttapaTodd Uttapa is a man of faith, a husband, a father of 4, and a public servant turned real estate entrepreneur in Las Vegas. He is a combat veteran of the Iraq war, a former Military Intelligence Officer, and Police Detective. Todd took his 6 years of experience in law enforcement, 15 years in the U.S. Army with various assignments all around the world - and took on the ultimate leap of faith of becoming a full-time business owner. In this podcast episode, Todd gets real about his early struggles, his passion for God and family, and the values that he...
2020-01-1750 minThe Just F-FIT Podcast#37: Becoming UNAPOLOGETICALLY YOU. Living In Your TRUTH In 2020.This ones going to resonate with all our "people pleasers" and those who seek to be liked by everyone around them. Trust me, I get it...I'm like that too. I wanted everyone to be happy, and I didn't want to step on any toes and piss anyone off!
On today's episode, we pick up on where we left off with Tony Whatley as he started us off to a great start for 2020! This episode builds off of that momentum and is intended to help YOU be more comfortable just being YOU.
Just be YOU. D...
2020-01-1014 min
The Just F-FIT Podcast#36: Got Excuses? F*** It!! How To Keep WINNING In 2020, Ft. Tony Whatley (@365driven)What a WAY to start the year 2020! We're excited to share this golden nugget with our #iamTEAMFFIT community!
I hope you're ready for a hard hitting, no-holds barred, 'speak the truth', 'tell it how it is', knowledge-filled episode with our guest today, Tony Whatley.
Tony Whatley is an entrepreneur, business mentor, best-selling author, podcast host, and speaker. He is best known as Co-Founder of LS1Tech, an online automotive community which grew into the largest of its kind. This website grew to over 300,000 registered members, and was later sold for multiple 7-figures, in only 5 years. A...
2020-01-031h 08The Just F-FIT Podcast#35: Evolving Trends & Why REPETITION Is The Key To Success. Ending 2019 w/ Coach JasonI apologize in advance for all the background noise, but I think it was a really cool experience to record and have such a great conversation with Coach Jason. We're excited to have you guys sit with us and have some coffee! Because that's literally what we did :)
We initially had a different podcast to record, but after some time I just decided to start recording where we were currently at in our conversation.
Coach Jason answers one of the greatest questions to ever present itself to mankind, "If...
2019-12-2736 minThe Just F-FIT Podcast#34: Leading Your Team & Creating The Workplace Culture Ft. Anne LaguzzaAnne Laguzza is the CEO of The Works Consulting. As a seasoned business executive with over 28 years of leadership development and performance coaching experience, Anne works with clients from a variety of industries to develop better systems, maximize employee productivity, and enable management to focus on business growth. Anne earned her Master of Arts degree in Organizational Management from Antioch University, and holds a Bachelor of Arts degree in Psychology from the University of California, Riverside. Anne has worked with hundreds of leaders to actively engage their workforces and enhance their ability to effectively lead teams.
This e...
2019-12-201h 02
The Just F-FIT Podcast#33: "You ARE a Big Deal!" Ft. Coach RenataThank for so much for showing up and sharing this story with the world Renata!
I can only imagine how difficult this was to record, but you did an amazing job!
This is a powerful and very emotional episode. One that will definitely hit home for a lot of our listeners. There's really nothing more we can say to explain how great this is and how impactful it was for me just to listen to it.
I just hope that the right person hears this today. And if you can relate to Coach...
2019-12-1313 min
Pursuit of RelentlessEpisode 5: Fitness, Mindset and Eliminating excuses with Angelo LilocAngelo Liloc of Mod3rn Fitness is on a journey to help people overcome PTSD and get themselves into shape mentally and physically. I loved listening to his story and seeing how he shifted his mindset from his accident. He was originally upset and then he turned his frustration into a reason to help others.
2019-12-0923 minThe Just F-FIT Podcast#32: Dealing With Difficult People, Ft. Award-Winning Writer Jody CatesJody Lee Cates is an award-winning writer, blogger and speaker with a passion for helping her audience grow healthy relationships so they can live happier lives. She holds an M.A. in Pastoral Care and Counseling from Bethel Seminary and served as the Director of Counseling at The Church at Rancho Bernardo in Southern California. Her column “Parenting With Purpose” appears regularly in San Diego Family Magazine. Jody is mom to three adult children and lives in San Diego, California.
On this episode, Jody provides some simple and tangible tips that can help deal with people in l...
2019-12-0644 minThe Just F-FIT Podcast#31: Be Thankful For The Pain. Happy Thanksgiving TEAM F-FIT!As Carlene and I drive to each of our family parties tonight, I had a few thoughts I wanted to share with ya'll ❤️
2019-11-2906 minThe Just F-FIT Podcast#30: Are YOU Suffering From 'Compassion Fatigue'? Feat. Nancy GallegosI'll keep this part short and SWEET for ya'll!
Today's episode is going to require some intense note-taking! Why?
Because our guest, Nancy Gallegos shares a TON OF TANGIBLE and easily applicable steps to make sure you're taking the time for yourself.
If you work with people, you're going to want to listen closely. Nancy's vast understanding and experience from her career as a Psychiatrist helped her make the seamless transition into the Coaching space.
Moral of the story, make sure you're making the time to take care of yourself. Remember, "Yo...
2019-11-2247 minThe Just F-FIT Podcast#29: An UNCENSORED & CONTROVERSIAL Talk About Privacy Issues, Bullying, Pharmaceuticals, Medicine, Diets, and What's Wrong With The Healthcare Industry! Feat. Coach Jason LantinThis episode is the MOST UNIQUE thus far! Most of you guys already know how smart Mod3rn Fitness™ Coach Jason is...but this episode takes it to a whole different level!
Why? Because you'll get to sit in on a REAL CONVERSATION. Coach Jason's interview has been one of our most popular episodes (Episode #2) and after hearing this one, you'll see exactly why.
This is a raw, uncensored, "tell it how it is" conversation about some controversial and touchy subjects. This is as real as it gets ya'll. Our mission is to spread the tru...
2019-11-1559 minThe Just F-FIT Podcast#28: Communication, Social Conflicts, and Living With An Incurable Disease w/ Former Department Of Justice Mediator, guest Suzanne BuchananAfter being diagnosed with an extremely rare and potentially fatal blood disease that resulted in multiple chronic health conditions with several near death incidents where she was not expected to survive, Suzanne went from being afraid to leave her trusted medical team to becoming a global communications expert, master facilitator and conflict resolution expert traveling the world and working in India and Pakistan - building the career of her dreams.
She was able to move beyond a 3% chance of survival by developing the necessary mindset and expertise in natural health & integrative medicine. Today she uses this knowledge to...
2019-11-0843 minThe Just F-FIT Podcast#27 w/ Guest Susie Trigg Tucker: Using Gratitude To Overcome an Eating Disorder, FEAR, and Low Self Image.Susie Trigg Tucker is a writer and motivational speaker empowering others to lean authentically into their imperfect, beautiful lives.
Through her journey to recovery from lifelong disordered eating and perfectionism, Susie has found her voice in advocating for women's mental, emotional, and physical health. She is passionate about starting honest conversations to help others awaken to their worth, and actively pursue the life of their dreams. Through the lens of gratitude and self-love, Susie shares tools to live joyfully and presently, exactly where you are today.
On today's episode, podcast guest Susie...
2019-11-011h 00The Just F-FIT Podcast#26: Are You Connecting With The Right People?For Episode #26, the Chicago Arete guys and I are going to be traveling down to St. Louis for the Arete Live event!
On this podcast, I talk about WHY the Arete movement is so great! And hint hint...it's NOT just because of the value-filled content or awesome speakers.
The value is in the network. It's in the connections with other like-minded individuals who genuinely care for helping others.
Listen to this podcast to get a perspective on whether the people around you are raising you up....or pulling you down.
...
2019-10-2507 minThe Just F-FIT Podcast#25: How To Use 'FEAR' to Work in Your FavorLearn why you should actually embrace FEAR, rather than avoid it.
Fear maps out our boundaries. It lets us know where our comfort zone meets our un-comfort zone.
Through my experiences in law enforcement, I realized that some of the most exciting and most rewarding times in my life have been AFTER I pushed past the initial fear. Today, I use that same mentality in everything I do. Push past the fear and reap the rewards!
Sometimes, our greatest opportunities are just behind that initial wave of fear.
What are you no...
2019-10-1817 minThe Just F-FIT Podcast#24: How I Used CrossFit and Nutrition To Get Off of My Medications w/ Coach Ron ReedAs the newest member on the Mod3rn Fitness™ coaching staff, Coach Ron is definitely one of the most experienced members on staff. He brings a ton of knowledge, experience, and value to every call he's a part of and we're excited for the rest of the world to hear his story today!
Listen as he walks you through what seems like a scripted movie with all the highs and lows of a perfect drama. At one point in his life, he was overweight and eventually he decided that his life was worth more than that.
...
2019-10-1142 minThe Just F-FIT PodcastEpisode #23: It's the last THREE months of the decade...let's #FINISHSTRONGWe've been talking about it for a few weeks now and we really wanted to take some time and dive deeper into a few concepts about the #finishstrong challenge!
On this episode, Coach Renata discusses "SMART" Goals and how you can utilize this technique to ensure that your goals are met.
We've been seeing a surge of progress and success from our clients ever since launching this whole challenge just a few weeks ago.
So what are you waiting for?
Stop being indecisive because we both know this is something you're go...
2019-10-0421 minThe Just F-FIT PodcastEpisode #22: In Order to Create REAL CHANGE, Here's the #1 FACTOR You Need To ControlUnfortunately, too many people have issues creating sustainable change.
Listen to this raw-unedited version of how we've helped clients create that change in their lives. I initially had a different recording to share with you guys, but in the middle of posting it up I received a message from a client that sparked this new sense of motivation.
So I re-recorded the main part of this episode and just spoke directly into Anchor, added it into the episode, and POSTED IT UP.
This is something you're going to want to take a few k...
2019-09-2711 minThe Just F-FIT PodcastEpisode #21: In LESS than One Year, How Different Do You Think Your Life Can Be? Three Words....EPIC-MANGO-SAUCE!Imagine what your life could look like ONE YEAR from now?
Can you see it?
Can you FEEL it?
Now, IMAGINE what your life COULD HAVE looked like if you kept the promises you made yourself one year ago? Are you closer to your goals or are you farther? Are you making great strides or is your life eerily similar to what it looked like a year ago?
Listen to Coach Renata dive deep into her story of how her "JUST FFIT" moment in life went from one of the biggest...
2019-09-2034 minThe Just F-FIT PodcastEpisode #20: Building Up Your Confidence and Becoming a Leader For Your Family w/ Jason NaamaniDo you know WHO you're affecting? Do you know HOW you're impacting those around you?
On today's episode with Jason Naamani, Coach Renata and I discuss how his physical transformation and how working with our amazing staff here at Mod3rn Fitness has helped him build up his confidence.
Since working with Coach Jason, Jason Naamani has made tremendous strides towards his physical and mental performance. Watch his Instagram videos and you'll know exactly what we're talking about!
This is a great example of what it means to LEAD BY EXAMPLE, one of...
2019-09-1324 minThe Just F-FIT PodcastEpisode #19: Abundance, Entrepreneurship, and the Importance of Surrounding Yourself With the Right People w/ Rob ChoeRob Choe, from 'Relationships With Rob' helps men who've gone through divorce regain and rebuild their identity and confidence!
On Episode #19 of The Just FFIT Podcast, Rob explains how investing in the right mentor and coach helped him scale his business in a fraction of the time it would've taken others to grow. We touch on the concepts of ABUNDANCE, and Rob shares a different and powerful way to view money.
There's a lot of info I know you're going to want to re-listen to later on so make sure you're paying attention :)
...
2019-09-0639 minThe Just F-FIT PodcastEpisode #18: Fad Diets, the TRUTH about CARBS and Sodium, and a TON of Common Nutrition Myths That May Be Affecting YOU!This is another GREAT EPISODE featuring our awesome Coaching Staff here at Mod3rn Fitness!
Listen in on Coach Renata, Coach Wilbur, and Coach Mike as they debunk a TON of common fitness and nutrition myths going around today.
Make sure you stick around and find out WHICH ONE OF OUR COACHES has a huge crush on J'LO! You're not going to want to miss this one!
Happy Just FFIT Friday! #iamteamffit
Visit us online at www.mod3rnfitness.com
Join our Private...
2019-08-3032 minThe Just F-FIT PodcastEpisode #17: Interview w/ Marcus Anderson Part #2 on Relationships, Accountability, and How to Reach Peak Performance in Your LifePart #2 of our interview with Coach Marcus Aurelius Anderson was a perfect transition from last week's first half!
If you haven't heard part #1 yet, you're going to want to go back before listening to this to make sure you get ALL THE GOLDEN NUGGETS Marcus shares about life!
2019-08-2320 minThe Just F-FIT PodcastEpisode #16: Listen to TEDx Speaker, Author, Podcast Host, and The Newest Mindset and Peak Performance Coach Marcus Aurelius AndersonThis is a POWERFUL conversation you're going to want to take NOTES in!
This is the first time we've had THREE Arete members/Mod3rn Fitness Coaches on the same call and BOY WAS THIS EPISODE SPECIAL!
Coach Angelo, Coach Renata, and Coach Marcus discuss life, leadership, business, influence, and so much more during PART #1 of this interview.
****AS A WORD OF CAUTION, WE DO TOUCH A LITTLE BIT ON SUICIDE. I KNOW THIS MAY BE A SENSITIVE TOPIC FOR SOME SO PLEASE EXERCISE DUE DILIGENCE BEFORE LISTENING IN BETWEEN THE 10-15 MINUTE...
2019-08-1632 minThe Just F-FIT PodcastEpisode #15: Too Busy Comparing the Competition?I'll make this short and sweet.
Comparison is the root of UNhappiness. We all do it, at one point or another, we get caught up comparing ourselves to other people.
This is why we're never satisfied as a society.
On today's episode, I dive a little deeper into this concept in hopes to educate and give you perspective on the matter!
Let us know how much you enjoy these podcasts!
Please head over to iTunes and leave us a review!
It helps us spread the word and...
2019-08-0906 minThe Just F-FIT PodcastEpisode #14: 3 Tips For Drinking More Water You've Probably Never Considered Before!One of the issues we consistently see from our clients is not drinking enough WATER.
On average we recommend anywhere from 90-120+ Fl oz per day, and you'll actually need even more if you're working out too!
Coach Renata goes over THREE TIPS you've most likely never considered to help you increase your water intake. This is filled with plenty of tangible items you can implement immediately to get you results!
Listen up and take notes! :)
Please head over to iTunes and leave us a review!
...
2019-08-0210 minThe Just F-FIT PodcastEpisode #13: The #1 BIGGEST MISTAKE New Coaches Keep Making! Are YOU doing it? I sure hope NOT!This Episode though short and sweet, is a summary of what I constantly see from new coaching trying to make a name for themselves!
Stop trying to blend in...start speaking YOUR TRUTH and don't be afraid to STAND OUT!!
Are you making the same mistakes these coaches are making early on in their career?
It's one heck of brand KILLER...
Tune in and find out :)
Lastly,
Leave us a review!
It helps us spread the word and help more people through our content! You'll never know who's watching and gaining some real life value in the background, and we...
2019-07-2604 minThe Just F-FIT PodcastEPISODE #12: Meditation Workshop with Coach RenataDo you meditate?
Have you tried it? Why or why not?
Today's Podcast is a little preview of what our Coaches at Mod3rn Fitness go through during our LIVE Group Coaching and Workshop Calls with our clients!
Coach Renata shares a ton of info about meditation, where it started, how it got passed along, and some ideas to implement into your routine moving forward.
If you continue to find value in what we do, please head over to iTunes and leave us a review!
It...
2019-07-1913 minThe Just F-FIT PodcastEpisode #11: Unlocking Your Potential, w/ Guest Sheryl MercedesSheryl Mercedes is the CEO of Mercedes Designs where she helps brings people's creative dreams into reality! She's also the founder to L.E.S which stands for Live Every Second, a non-profit organization focused on helping others live a healthier and more fulfilling life! This interview is an amazing glimpse into why her story and why she's so driven to help other people 💯
2019-07-1226 minThe Just F-FIT PodcastEpisode #10: Taking Action and Making DecisionsHappy 4th of July!
Today's talk we go into a little about FREEDOM. Obviously, it's what July 4th is all about here in the United States but I wanted to add some insight into what freedom means to us and the Mod3rn Fitness / TEAM FFIT movement.
I hope you all enjoyed your time with friends and family, have a great FFIT Friday ya'll!
If you continue to find value in what we do, head over to iTunes and leave us a review!
2019-07-0506 minThe Just F-FIT PodcastEpisode #9: Are Your Dreams and Goals Aligned?This is a perfect continuation from LAST WEEK's episode about pain and change.
On today's episode, we dive deep into why our values may or may not be aligned with our true inner calling and goals.
Are YOUR goals really yours? Or were they inherited from society, your family, and any other external influence outside of yourself?
If you take a look at what's around you...THAT is what you value most.
I love this conversation between Coach Renata and I!
If you continue to find value in what...
2019-06-2823 minThe Just F-FIT PodcastEpisode #8: Are You Struggling With Change? Listen to this episode!How many times do we let change, pain, fear, etc hold us back from where we truly want to be in life?
In today's episode, Coach Renata and I dive deeper into why we struggle with change in our lives. It's a constant factor we see all the time in nearly all our clients.
What's YOUR biggest issue with change?
We hope this episode helps shed some light on some of your questions!
Happy Friday!
#IAMTEAMFFIT
Join our Private FB Group
Follow Us On Instagram:
@mod3rn_fitness,
@angeloliloc,
@nourish_with_renata
2019-06-2116 minThe Just F-FIT PodcastEpisode #7: With Special Guest Jaki Sallis @the.gat.girlWe're starting a new series where we periodically bring in people doing some amazing things within our #TEAMFFIT Facebook Private Facebook group!
For today's episode, we have our very first GUEST here on the Just FFIT Podcast! We're excited for you to meet and listen to Jaki's story.
From not being able to record herself on camera, into just recently launching her NEW YOUTUBE CHANNEL...Jaki truly has a long way!
Listen to how the @the.gat.girl got her started :)
Thanks for listening!
Join our...
2019-06-1416 minThe Just F-FIT PodcastEpisode #6: Coach Renata's Top 3 Tips For Getting Back Into FitnessAre you still on the fence about starting up your fitness goals again?
What's holding you back?
On this week's episode of The JustFFIT Podcast, Coach Renata goes over her top 3 tips for taking back control of your life, starting with your fitness and nutrition goals!
#1 Baby Steps
#2 Add Variety
#3 Get Back Up!
So what are YOU waiting for?
Join our Private FB Group
Follow Us On Instagram:
@mod3rn_fitness,
@angeloliloc,
@nourish_with_renata
2019-06-0707 minThe Just F-FIT PodcastEpisode #5: Let's Talk TIME w/ Coach JasonImpromptu gym parking-lot conversations with Coach Jason! Are you valuing your time?
2019-05-3111 minThe Just F-FIT PodcastEpisode #4: Making YOURSELF a Priority, Motherhood, and Tips to Help You With Balancing It All Together with Coach Renata!This episode is an amazing chat between Renata and I shortly after our weekly "Lunchtime Lesson" every Wednesday within our private #TEAMFFIT Facebook page!
Renata talk about finding time for herself and what she does to balance her multiple roles and responsibilities in life. We discuss motherhood, identity, making time for yourself, and she shares a TON of helpful insights and tips for keeping it all together.
And oh yeah, we're finally on ITUNES!!
So please leave is a an awesome rating and review to help us continue this movement, thank you in...
2019-05-2425 minThe Just F-FIT PodcastEpisode #3: What Does "Being Healthy" Mean To YOU? From Fat to FIT With Coach Wilbur DebulgadoListen to Coach Wilbur's story as to how he went from being a bigger dude and playing as a lineman in High School, into becoming the fitness stud he is today! He gives some really great and insightful tips for those just beginning in their fitness journey, all the way to those seeking answers to why they're not getting that great of results!
This is a great podcast especially if you're looking for some inspiration from someone whose actually been there and done that.
Thank you for your continued support and for sharing the #IAMTEAMFFIT m...
2019-05-1726 minThe Just F-FIT PodcastEpisode #2: Fitness, Bodybuilding, Science Creations, Sleep, Dreams, and LIFE With Coach Jason!!For today's episode, we have Coach Jason Lantin on the show! He not only works with our clients, but he's also our Chief Financial Officer here at Mod3rn Fitness.
This conversation was AWESOME! He's so knowledgable in so many different areas it's hard to find just one to really hone in on. We talk about his career as a competitive physique and bodybuilder, his science invention GONE WRONG, sleeping, dreaming, and everything else in between!
I know you guys are gonna enjoy this one! Let us know what you think!
Join our...
2019-05-1031 minThe Just F-FIT PodcastEpisode #1: Mod3rn Fitness, #IAMTEAMFFIT, and the 'Just FFIT Podcast' StoryListen in on what the whole #IAMTEAMFFIT movement is all about!
Find out WHY I started Mod3rn Fitness and how Coach Renata got started in her nutrition journey as well.
Welcome to our very first episode of the Just FFIT Podcast!
Join our Private FB Group
Follow Us On Instagram:
@mod3rn_fitness,
@angeloliloc,
@nourish_with_renata
2019-05-0318 min2019-05-0200 min
Relationships With RobEpisode 101 - Pain is Our Greatest Motivator with Angelo Liloc - Relationships with RobAngelo Liloc, Founder and CEO of Mod3rn Fitness, ex police officer turned entrepreneur and has paved a new path for himself after going through an unfortunate injury that took him off the force.
After suffering a career ending injury, he was depressed, overweight, he overused prescriptions drugs and alcohol, and he was left without an identity.
It came to a point when his wife had to help him put on and tie his shoes because he physically couldn't bend down to do it himself. He questioned his meaning, his purpose, and his existence.
2019-01-2147 min
F Cubed: Fitness, Finance, and FaithEp #11: Special Guest Angelo Liloc of MOD3RN NUTRITIONMan, you guys are in for a treat today! My man Angelo Liloc from MOD3RN NUTRITION joined the podcast today, and this dude has been on an incredible journey. He holds nothing back and shares an inspirational story of overcoming adversity that highlights his own path that lead him to an intersection of fitness and faith, where he came face-to-face with his One, True Identity. Lastly, he leaves all of us beginners out there, trying to find the motivation to finally make it happen, with a truth about the whole process of getting in shape that I had never...
2018-03-3044 min