Shows
Elevate Life with Angie31: Post Show Godspell 1Prepare ye the way! Now that my first musical has come and gone, it’s time to recap a few highlights. My gal pal and former cast mate Katie Reyes along with Marisa Heckler (our choreographer) join me here in episode 31. We had fun catching up and remembering moments on the journey we took together performing Godspell the musical. We Learned our Lessons well as we Blessed the Lord, Day by Day. Our hope for this episode is that something stands out to you, that you can grab a hold of to be encouraged in your life. Pictures matching ou...
2022-05-0258 minElevate Life with Angie30: Truth isSo often in life we are buried underneath a pile of lies. No one is immune to this. No matter what our background or history is we have all been exposed to lies in one form or another. These lies come in many forms. From people directly communicating words to us, to things that we see and hear. In any event, a lie is a lie. And the only thing to get us out of a lie, is the truth. This episode is focused on Truth. I felt led to create an episode to accomplish one simple thing. To...
2022-04-1938 minElevate Life with Angie29: A man and his will to surviveEric Bando and I reunite once again for another honest conversation about life. In this episode we share experiences that we are currently working through. He shares his powerful revelation on the word release. If you are having trouble letting go of something, or someone, if you are making decisions based on fear, this episode is for you! Do you need to be in control and always have your way? Or are you closely connected to someone who functions this way? We understand 100%. There is no shame or judgment here dear one. Whether you are on the giving or...
2022-01-2459 minElevate Life with Angie28: What am I waiting for?When you are presented with an opportunity to do something new, or scary, or uncomfortable what do you do? What choice do you make? Even if you do nothing and don't DO the thing in front of you, even that is making a choice. Here is episode 28 you'll hear my true story of when I simply tried. Sometimes we are so use to playing small and not living in the arena. We have grown accustom to participating with limited thinking, which holds us back in life. We don't intend to do this, but this tends to be what happens...
2021-12-1552 minElevate Life with Angie27: Beauty from ashes - Char McAllister“I wasn’t a bad mom, but I did hurt them.” said Char McAllister here in episode 27. I love this simple and powerful ownership. We as parents aren’t always willing to be this honest for different reasons. Maybe we are embarrassed, ashamed, or we are afraid of being exposed. . But Char McAllister is open and honest about her journey in this episode. As a fellow podcaster and mother of 2 beautiful woman she has sang with some of the most well known gospel artist of our time, and I had the honor of having her join me today. With her smoo...
2021-10-271h 00Elevate Life with Angie26: Life after KarenSo what do we do After the chaos of a relational mess? Here's a follow up episode for you. Marisa joined me once again. I wanted to see where she's at a few weeks after her Karen experience. If you haven't herd episode #25, please do so before hearing #26. Sometimes we only hear the highlights of the negative part of a relational entanglement. But it's really important to follow up, and process afterwards. As usual like all guests on ELWA, Marisa is very open and honest about her process and where she's at. We laugh, I cry and little, and...
2021-09-1051 min
Elevate Life with Angie25: The True Story of Christian Karen"In your anger you have lost your humanity" is her conclusion of the woman who was harassing her. When a 26 years old is expressing her sadness and "Karen" responds with data and her personal opinion, this creates division and strife. We're gonna dive right into this true story in Episode 25. You will hear a different side of me and might not like or agree with today's message. Just a heads up for you. This is not a political or racial episode, but it IS about humanity and how we are treating each other overall.
If you can...
2021-08-2650 minElevate Life with Angie24: No LimitsI have discovered that most of us have internal beliefs creates limitations in our lives. How often do you find yourself shrinking back, staying quiet, and not taking action? This can happen in any area of life, your marriage, at work, or maybe in practical ways. Like wanting to buy the expensive bra, or walking up to the handsome man who's not wearing a wedding ring to strike up a conversation. We want to do these things, but don't. Have you asked yourself why? We have unintentionally adopted these limited beliefs about ourselves and about what is possible. Here...
2021-08-161h 00Elevate Life with Angie23: Self Sabotage Pt.2 Ice Cream & Starting OverFor Self Sabo part 2 I've decided to tell on myself. Since transparency is such a part of my value system, I figured I'd show up warts and all. When we are not being fully honest about our struggles it's easy to spiral into shame and self judgement. I have discovered shrinking back and hiding from our flaws does not help us grow. Life is a journey and we will always have ups and downs. Even still, we can choose to be brave enough to look at our struggles. Self Sabotage can be a lifestyle if we are not aware o...
2021-07-2235 minElevate Life with Angie22: Self Sabotage Pt. 1I just had to bring you another episode with my friend Eric Bando. Eric is a fellow Life/Wholeness Coach, who has some great insight around self sabotage. We all have behaviors either knowingly or unknowingly that produce self sabotage. Once again in this episode you will hear that Eric is very open and transparent. He shares about his own journey through self sabotage, limited beliefs and fear. If you have a pulse and are breathing I believe you will relate to the dialogue in this episode. Below are the links and resources we refer to in this episode. Ja...
2021-07-061h 01Elevate Life with Angie21: ....One Year LaterWell it's been One Year since I started this Podcast. July 1, 2020 was the release date. I felt let to take a episode to celebrate and reflect on this accomplishment. Allot of times in life we are so busy on the run jumping from thing to thing, we don't take a moment to pause and reflect. So for this episode I wanted to have a lighthearted fun time as I share what 1 year has been like. I invited my daughter Marisa to come back on. When she's around it's always a fun and silly time. If you heard Marisa on...
2021-06-2955 minElevate Life with Angie20: How are you treating yourself?In this episode we will look at how you are treating yourself. This topic was on my heart after working with so many people who mistreat themselves. As you listen to this episode, I encourage you to ask yourself some genuine questions. Are you aware that it is okay to miss the mark sometimes? If you have a lifestyle of having negative self talk, or beating yourself up, this episode is for you. Sometimes we are unaware that we are miss treating ourselves. Harshness doesn't work with others, and it certainly won't work for you. You get to determine w...
2021-06-2052 minElevate Life with Angie19: When Grace is in PlaceIn our journey through this life we are all effected by a lack of grace, in one form or another. Where you raised in a rigid, critical, punishment environment? Or maybe you weren't but yet, you treat yourself like that, or treat others that way? In this episode my good friend Jane Boeckelmann and I share our own journey of what it is to have Grace. We come to the table exposing our own mistakes in hopes to encourage you to give yourself permission to fail and grow. Allowing yourself to fail is the beginning of learning to win...
2021-05-241h 00Elevate Life with Angie18: Houston we have a Massive Passive problemWhy are the masses so darn passive? I found myself pondering this question a few years ago. However in recent years, I have learned how and why people are passive. Now it makes sense. I invited my good friend Anthony Coltman to share his heart and knowledge in the area. He's an expert when it comes to impacting people with truth, packaged in love. Passivity effects everyone. Passivity is a relationship issue, and shows up allot in the relationships that matter the most. Maybe it's you, or someone you love that is passive. If you are interested in any...
2021-05-021h 00Elevate Life with Angie17: Don't Should on YourselfMany of us have formed habit patterns of self judgement and harshness towards ourselves. Often we have given ourselves up to it. If this has been your experience, or that of someone you know, what does this create inside of us? Is it helpful? Harshness does not benefit us or others. Self judgement and having rigid expectations creates a life of pressure and performance. Rather then being connected to self kindness. Some believe that kicking ourselves and forcing ourselves to change is necessary. In this episode you'll hear about a different approach from my wholeness coach Val Coltman. She...
2021-04-251h 00Elevate Life with Angie16: One Man Wolf PackEveryone wants to be seen, heard, known, supported and loved. Have you had times in your life where you didn't have this? If we are all being honest, that'd be a big fat YES. When we grown up without a sense of belonging it creates an internal belief within our selves that we are alone. This negative alone, survival, stuck, belief then drives us to make destructive decisions. In this episode I invited my friend Eric to share his journey to wholeness. He is a real as it comes. His authenticity comes from his willingness to self reflection. Eric's...
2021-04-1459 minElevate Life with Angie15: Emotional Awareness Pt. 2Having received so much positive feedback from Emotional Awareness Pt. 1 with Justin Johnson, I had to bring him back! We had way to much fun creating this episode. I believe it's important to keep a light heart when looking at hard things. We connected to bring you some of our own examples of Emotional Awareness. Hear how Justin responded to a angry wounded teen as a result of his internal awareness, and the posture of his heart. I share a simple example of how to teach a toddler emotional awareness. If you think about it, most of us were...
2021-04-071h 00Elevate Life with Angie14: Emotional Awareness Pt. 1Justin Stands at 6'5. I am clearly a starting point guard at 5'0. When I stand next to him it's hilarious! I couldn't be happier to have him join me for this episode on emotional awareness/emotional intelligence. Through this organic conversation we unpack the humanity behind emotional awareness and explain what it is. Emotional Awareness is key in any successful personal or professional relationship. We give context to why some of us avoid our emotions, and share some of our own stories. You'll hear us laugh a lot in this show. I really value discussing hard topics while...
2021-03-0759 minElevate Life with Angie13: Boundaries Pt. 4Yes, I am STILL talking about Boundaries. I know four episodes might seem like allot, but its worth it y'all. This one was super fun to record! Hit play to enjoy my oldest daughter Marisa as she joins me with lots of laughter along with transparent honesty about how she grew up. Hear me spill tea about myself. I am fully able and willing to acknowledge my own screw ups, and I allow her to be honest about how I have effected her. We have discovered that this is what healthy looks like. By not hiding our pain, and m...
2021-02-1446 minElevate Life with Angie12: Boundaries Pt.3Imagine being in a teenager who already felt like you were stupid, not enough, and a failure. Imagine being in a classroom when a teacher speaks to you like you are a failure. This teenager feels alone, stuck and worthless, then a teacher who's suppose to be FOR you judges and shames you. This scene was a real situation that Analisa found herself in. In this episode you'll hear two personal stories from 19 year old Analisa (my youngest daughter). She shares how she used her voice to speak up when she was mistreated by an adults. Sometimes we can...
2021-02-1155 minElevate Life with Angie11: Boundaries Pt. 2Hey guys! Welcome back to the Boundaries series. Here in episode 11 we're going get specific on how to execute relational boundaries. Often times we don't use our voice because we don't know how. This is not a common life skill that a majority of folks have learned. So it's understandable when there is hesitation. In this episode I give you some pointers, and share a story of a time when I set a boundaries in a calm peaceful way. Stories go past our brain and to our heart. Setting boundaries is making a choice to do what's best and...
2021-02-0241 minElevate Life with Angie10: Boundaries Pt. 1For this first episode of 2021 I felt led to focus on this very important topic. Boundaries! I know this might be a hard topic for a lot of us. For me learning about Boundaries and setting them has seriously changed my entire life. Are you lacking the ability to set boundaries? Is this a new topic for you, or just a struggle in general? Friend, you are not alone. I was once in your shoes, I understand. But listen, you are NOT stuck. You can choose upwards and take action to change your life, just like I have! Check...
2021-01-2042 minElevate Life with Angie9: Should Old Acquaintance be Forgot?As we wrap up 2020 that New Years Eve song comes to mind. You know the one all the drunk folks sing all slurred while toasting as the Ball drops in Times Square? The line "should old acquaintance be forgot" always sounded a little funny to me. But upon a little research I found out the meaning of this line. 2020 has greatly effect all of us. Everyone keeps saying they can't wait for this year to be over. Its understandable, however let's choose to let go of the things that hold us back. When the date on the calendar changes...
2020-12-2835 minElevate Life with Angie8: Thank UI Recorded this episode 3 days away from Thanksgiving. Felt led to just go off the cuff. Just being real and transparent, while ended with compassion. I know it's been beyond hard this last year, maybe you feel like it's impossible to be thankful right now, I get it I really do. The truth is you are not alone or stuck. Even if you think you are. Nope, its NOT true. You can choose thankfulness at any time. Thankfulness and gratitude is a choice. It can even come in the form of something very simple and mundane. Todays episode/song tit...
2020-11-2429 minElevate Life with Angie7: Let it GoFriends did you know that It's ok to Let it Go? Its true. What comes to mind when you read these words "Let it Go?" We all have something. We are messy imperfect humans, and that's ok. Its just human nature to be messy relationally at times. But the goal is to NOT STAY that way. So here in Episode 7 we cover letting go. As you listen today, allow yourself to open your heart and mind to some genuine soul searching. I'm a list person, so here is a list of possible things you might struggle with. What stands...
2020-11-0736 minElevate Life with Angie6: Whatever Tomorrow Brings I'll Be ThereCan we just keep it real? We all have something we are afraid of. Life right now in 2020 is heavy, it's true. For many of us fear has crept in and become a familiar friend. You are NOT alone. We all have fear, worry and doubt. But what do you do with all that fear? Check out todays episode for a shot in the arm. As usual you will hear me transparently share some practical examples of my own story. Please share this episode with anyone that comes to mind. Episode 6 titled: Whatever tomorrow brings I'll be there are lyrics to...
2020-10-2341 minElevate Life with Angie5: Don't need PermissionHave you ever noticed how hesitant we can be to do things? Its surprising how much of a habit this is for allot of us. Here in episode 5 I share the fact that It's YOUR life, its YOUR journey, and you have permission. You might not be aware of this, but let me tell ya....its true!! Do you want to ask questions, wear certain clothing, do you want to say no instead of feeling obligated to others? It can be anything. What you think and how you feel matters. But you don't have to hold back, you can do...
2020-09-2734 minElevate Life with Angie4: Imperfect is the New PerfectEver feel life you have to be perfect? Do you or someone you love struggle with that word PERFECT? You have to look Perfect, talk Perfect, your competing with others so you should dress Perfect. You need Perfect grades, Perfect Pictures, Perfect shoes, Perfect kids, Perfect marriage, you need to look like everyone else and have perfect hair. Don't make a mistake. You have to say the perfect thing, so you don't sound stupid....y'all this list can go on and on. The truth is, its all crap. Yet, how many of us live our lives trying to be p...
2020-09-0844 minElevate Life with Angie3: Hold up Wait a MinuteRemember that time when you were so upset that you said something or did something that hurt the other person? Yea, me too. It happens. Especially right now, with so many things swirling all around us. Folks are on edge, its understandable. Here in episode three I share the value of pausing before responding. We cover some simple practical ways to pause before making a mess (relational/emotional mess that is). We also discuss the value of why doing so is important. Come one, let's Elevate Life together! Follow me on Instagram at https://www.instagram.com/elevatelifewithangie/
2020-08-0526 minElevate Life with Angie2: What's Love Got to Do with It?So......in general there are several different aspect of love. In THIS Episode I share a real life experience about how we can stay in a place of peace and love even through hard moments of a relationship. We discover the true definition of love. And I share a way that we can stay connected to the truth, even when we are hurt or wounded by another. This episode includes a simple and practical exercise that anyone can apply! BTW if you like the beat you hear behind me in the beginning and you need a beat for anything, I hi...
2020-07-0824 minElevate Life with Angie1: Pilot, My Story and What's AheadWelcome to Elevate Life with Angie! In this first episode you'll find out who I am, and what "Elevate Life" is all about. We're all longing to be seen, heard and loved. In episode 1 you'll hear me share some of my story from a place of vulnerability and courage. If you value personal growth, this is for you. check it out!
2020-07-0120 min2020-07-0100 min