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Anita Gilbert

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Fully LitFully Lit7. Sovereign Stories: First nations publishingAnita Heiss, Wiradjuri woman, author and editor at large at Bundyi, a First Nations imprint at Simon & Schuster, shares her insights into the Australian publishing industry with Alice Grundy, managing editor at Australia Institute Press. They take a close look at the way First Nations writing has affected and been affected by the prevailing practices in the industry, from author-editor relationships to marketing. What would sovereign publishing look like for First Nations writers in Australia? Alice Grundy is Managing Editor of Australia Institute Press and a Research Manager at The Australia Institute. She worked in book publishing f...2025-06-2632 minMidlife Unfiltered: The Season Of MeMidlife Unfiltered: The Season Of MeBreath, The New Science of a Lost Art by James Nestor.Thoughts about a book. A book that has influenced us greatly. Literally changed our lives. Thanks James Nestor. We highly recommend it to you as we do for others. A must read.How did it change our lives? What did we learn? How have we joined the dots with breathing and other aspects of our lives and knowledge?* Breathing has direct access to our nervous system - the power of the long exhale. 3 breaths later I had completely relaxed (Anita). * Nasal breathing - no waking with dry mouth (from mouth breathing when I...2025-06-1029 minWRAL Daily DownloadWRAL Daily DownloadGilbert Baez reflects on time at WRAL after 17 years leading the Fayetteville BureauLongtime WRAL reporter Gilbert Baez departed after 17 years leading our reporting from Fayetteville. He's covered the area for decades--through breaking news, severe weather and community driven stories. Gilbert reflects on his time at the station.2025-01-0722 minWoman\'s HourWoman's HourAfghan midwives, DJ Annie Mac, Artist Chila Burman, Surviving griefThere have been reports that Afghan women are being banned from midwife and nursing courses in the latest blow to their rights. Women training as midwives and nurses in Afghanistan have told the BBC they were ordered not to return to classes, and five separate institutions across Afghanistan have also confirmed to the BBC that the Taliban had instructed them to close until further notice, with videos shared online showing students crying at the news. The BBC has yet to confirm the order officially with the Taliban government's health ministry. Anita Rani discusses what is potentially happening with BBC...2024-12-0557 minMidlife UnravelledMidlife UnravelledHow to navigate the festive season when you’re grieving - part 2 with Christy RobertsIn this conversation, we discuss the challenges of navigating grief during special occasions, particularly around the holiday season. Christy shares practical tips for coping with grief, emphasizing the importance of self-care, communication, and creating new traditions to honour loved ones. We explore the emotional complexities of grief, the significance of asking for support, and the need to process emotions rather than suppress them. Our discussion touches on the impact of grief on families and the importance of including children in the grieving process. Overall, the conversation provides valuable insights and strategies for those dealing with loss during celebratory times.2024-12-0239 minMidlife UnravelledMidlife UnravelledFinding light amid the loss with Grief Coach Christy RobertsContent Warning: This episode discusses grief and loss, which may be distressing for some listeners. Please take care while listening and reach out for support if needed.In this conversation  @MidlifeUnravelled  Christy Roberts shares her profound insights on grief, trauma, and healing, drawing from her personal experience of losing her son. She emphasizes the intertwined nature of grief and love, the importance of understanding the difference between grief and trauma, and the necessity of processing emotions. Christy discusses her journey through grief, the challenges of navigating loss, and the significance of supporting others who are grieving. She al...2024-11-2554 minMidlife UnravelledMidlife UnravelledBeyond the Comfort Zone – embracing your midlife career change with Angela RaspassA brilliant conversation with Angela Raspass who delvesinto the complexities of midlife career changes, exploring the motivationsbehind these transitions, the importance of self-reflection, and the role ofsupport systems. We discuss the identity shifts that occur during this phase,the need for self-compassion, and the pursuit of authenticity and meaningfulwork. Our conversation emphasizes the significance of curiosity andself-knowledge in navigating this journey, as well as the barriers women face,such as societal conditioning and comparison. Ultimately, highlighting theimportance...2024-11-1135 minMidlife UnravelledMidlife UnravelledMidlife Makeover: Hair, beauty & confidence with Petrina MilasThis week we discuss boosting confidence with some great beauty and makeup tips from hair & makeup artist Petrina Milas. We explore the connection between confidence, self-image, and personal style and Petrina encourages women to play up their best features and embrace their individuality. She emphasizes the importance of skincare as a foundation for a fresh and natural look and advises using the right foundation colour and texture, choosing lip colours that complement your skin tone, and testing makeup in daylight. We discuss the process of transitioning to grey hair and how make-up is much more than playing with pretty...2024-10-2835 minMidlife UnravelledMidlife UnravelledThe Paradox of Loneliness with Martin BlakeLoneliness is something that impacts so many of us atvarious times in our lives. In this episode I welcome Martin Blake, a prominentfigure in addressing loneliness and mental health issues. Martin shares hispersonal journey that led to the founding of the Groundswell Foundation, whichaims to tackle loneliness in Australia. The conversation explores the definitionof loneliness, its profound impact on mental health, particularly among youngpeople, and the role of social media in exacerbating feelings of isolation.Martin emphasises the importance...2024-10-2149 minMidlife UnravelledMidlife UnravelledBetween Sips: The Truth About Grey Area Drinking in midlife with Sarah RusbatchIn this conversation, Sarah Rusbatch discusses the conceptof grey area drinking, particularly among women, and how it can lead toemotional dependence on alcohol. She shares her personal journey from being agrey area drinker to becoming a health and wellbeing coach, emphasising theimpact of alcohol on mental health, relationships, and overall well-being,especially during menopause. The discussion highlights the importance ofrecognizing the signs of problematic drinking, the effects of alcohol onwomen's health, and practical steps to reduce alcohol consumption while2024-10-1450 minMidlife UnravelledMidlife UnravelledUnlock the secrets to a good night sleep in midlife with Martine BarclayIn this conversation, Martine Barclay discusses the critical role of sleep in our lives, particularly focusing on its importance during midlife and menopause. She explains the various sleep cycles, the impact of diet and lifestyle on sleep quality, and offers practical tips for improving sleep hygiene. The discussion also touches on common sleep challenges, including insomnia and sleep apnoea, and emphasizes the need for a holistic approach to managing sleep issues.For Yoga & Pilates:https://www.flexbody.com.au/To connect with Martine:https://www.instagram.com/sleepwell...2024-10-0747 minMidlife UnravelledMidlife UnravelledHRT/MHT: Everything you need to know with Dr Alanna HoradamIn this episode of Midlife Unravelled, Dr. Alanna Horadamdiscusses Menopause Hormone Therapy (MHT), its benefits, risks, and the varioustypes available. She emphasizes the importance of understanding menopausesymptoms, the timing for starting MHT, and the different administration methods.Dr. Horadam also addresses the potential health benefits of MHT, including bonehealth and heart protection, while cautioning about the risks associated withits use. The conversation highlights the need for personalized treatmentoptions and the empowerment of women to take control of their health...2024-09-3042 minMidlife UnravelledMidlife UnravelledRebuilding Life with a New Purpose: Sarah Susak on Health, Meditation, and CommunityIn this heart-warmingconversation, Sarah Susak shares her journey of facing a shocking healthdiagnosis just before midlife and how it changed her perspective on life. Sheemphasizes the importance of taking personal responsibility your health andmaking positive lifestyle choices. Sarah discusses the challenges she facedduring her treatment, including the physical and mental toll it took on her.She highlights the role of community support in helping her stay positive andnavigate through the difficult times. Sarah also reflects on the changes she2024-09-2339 minMidlife UnravelledMidlife UnravelledCut through the confusion and build financial confidence with Gill Witham (Part 2)In this conversation with Gill we discuss the importance ofseeking financial advice and getting the most out of it. We emphasize thatfinancial advice is valuable for everyone, regardless of their financialsituation, and that it is important to find a trusted advisor who can helpguide and support you. We also discuss the concept of diversification ininvestments, highlighting the benefits of spreading risk across different assetclasses. We touch on the advantages of index funds and the potential drawbacksof investing solely...2024-09-161h 05Midlife UnravelledMidlife UnravelledBuild financial confidence in midlife with Gill Witham (Part 1)This conversation will help you build confidence around you finances. Financial expert Gill Witham guides us through various subjects, including superannuation, managing debt and building wealth. This is an optimistic conversation that will leave you felling inspired to take a positive approach to your finances, whatever your current situation. You can connect with Gill here: https://www.linkedin.com/in/gillian-witham-469aa768/ https://www.5financial.com.au/team/gillian-witham This podcast is for educational and entertainment purposes only and does not constitute professional advice.2024-09-091h 04Midlife UnravelledMidlife UnravelledFrom chaos to calm with Bonnie BlackIn this episode, decluttering expert Bonnie Black shares some simple tricks to clear our minds and our mess. She also shares a very touching story and it's clear that the objects around us can enrich our lives in a whole new way. Connect with Bonnie here: https://www.littlehomeorganised.com.au/2024-09-0238 minMidlife UnravelledMidlife UnravelledHow a cancer diagnosis launched a new career for Sonya LovellThis week I am thrilled to be chatting with Sonya Lovell, a women who has turned her early menopause from a cancer diagnosis into a new career. Sonya takes us through the diagnosis and how she was inspired from a lack of information to ensure that other women are supported with accurate information that can change the way they experience menopause.You can connect with Sonya here:https://stellarwomen.com.au/https://www.facebook.com/StellarWomenbySonyahttps://www.linkedin.com/in/sonyalovell/https://www.instagram.com/stellarwomen_by_sonya/2024-08-2656 minMidlife UnravelledMidlife UnravelledManaging midlife triggers and moving forward with Mel GreenhalghWhile looking at the challenges and opportunities of midlife we explore the importance of self-reflection and self-discovery during this phase of life. Mel emphasizes the need to create space for mindfulness and reflection, allowing for personal growth and the exploration of values. We also discuss the impact of past experiences and trauma on our present lives and how to navigate triggers and manage our responses. Overall, our conversation highlights the importance of self-care, self-acceptance, and embracing change in midlife. Mel also discusses strategies for managing triggers and moving forward from past traumas. We explore self-soothing strategies and the importance...2024-08-1950 minMidlife UnravelledMidlife UnravelledFrom tragedy to triumph with award-winning author, Emma GreyIn this heart-warming conversation, Emma shares her experience of life before and after the sudden death of her husband, Jeff. She discusses the optimism she felt in her 40s and the challenges of blending their families. Emma emphasizes the importance of reaching out for support and accepting help during times of grief. She also explores the power of vulnerability and the connections it can create. Emma reflects on the strength and growth she has experienced through her journey of loss and how it has shaped her perspective on life. In this conversation, Emma discusses her book 'The Last Love...2024-08-1248 minMidlife UnravelledMidlife UnravelledMen in midlife - what you always wanted to know, with Dee TozerIn this conversation, I chat with Dee Tozer and we flip itup and discuss what men face in midlife. We explore the desire for purpose andidentity, the pursuit of new interests and hobbies, and the importance of opencommunication and positive encouragement. We also touch on the challenges ofnavigating adventurous ideas and the impact of monotonous monogamy onrelationships. We highlight the need for understanding, support, and awillingness to have meaningful conversations. We explore the importance ofmaintaining intimacy and warmth...2024-08-0543 minMidlife UnravelledMidlife UnravelledReconnect & revive your midlife relationship with Dee TozerOn  @MidlifeUnravelled  we share a fascinating insight into midlife relationships with Dee Tozer, founder of Couples Master Coaching. Dee provides some valuable insights into our behaviour, from the role that disapproval plays to the lack of appreciation that can cause relationship breakdowns.We discuss the importance of having a neutral third party in relationships, especially when there is a gender imbalance in terms of knowledge and information. We emphasize the need for open and honest communication, asking questions about each other's desires and goals, and finding compromises that work for both partners. Dee shares some practical tips th...2024-07-2947 minMidlife UnravelledMidlife UnravelledNavigating Nutrition in Midlife with Nereda MerrinIn this uplifting conversation, Nereda discusses the changes in our nutritional requirements that midlife brings together with the factors that contribute to body fat accumulation. She explains that while diet plays a role, there are many other factors at play, such as activity level, protein intake, and muscle mass. Nereda also explains that hormonal changes can lead to fat accumulation in the midsection. She emphasizes the importance of magnesium and suggests considering supplements to address nutrient deficiencies. Nereda highlights the need to balance various factors for a healthy body and recommends taking a step-by-step approach to address specific symptoms.2024-07-2152 minThe Business Awards ShowThe Business Awards ShowEpisode 110: The South West's Business Ambassador with Anita Jaynes Anita Jaynes has become the South West's business ambassador with her publishing and events company, The Business Exchange South West. Hers is an organisation that truly champions the best of business in Bath and Somerset, Swindon and Wiltshire.  She set up her independent publishing business in 2013 and has gone from strength to strength, organising this year's inaugural TBE Awards. She runs business shows, conferences and expos, and works tirelessly to bring together businesses in her region. Anita tells us about her career working in magazines before redundancy provoked her to start her own business. She h...2024-07-1731 minMidlife UnravelledMidlife UnravelledThe 5 pillars blocking growth in midlife and how to overcome them with Claire TaitIn this conversation with Claire, a holistic kinesiologist, Reiki Master and Yoga Instructor we explore the five main themes that emerged from analysing her last 50 client sessions: self-esteem, overwhelm, imposter syndrome, lack of confidence, and feeling stuck. These intertwined themes often point to deeper issues like unprocessed trauma and societal pressures. Claire will guide you through understanding these root causes and the importance of changing self-talk, surrendering to emotions, clarifying values, and taking responsibility for your personal growth. She'll share practical practices like mindfulness, meditation, journaling, and immersing yourself in nature to support your inner transformation.We...2024-07-1542 minMidlife UnravelledMidlife UnravelledSkincare wisdom for midlife with Lisa RushIn this episode of Midlife Unravelled we chat with Lisa Rush, an aesthetic nurse with many years experience working with midlife skin. Lisa breaks it down to clear, practical advise that we can all benefit from. We hope you enjoy!SummaryIn this conversation, I chat with Lisa Rush, a registered nurse in aesthetic medicine, about midlife skin changes and skincare routines. Lisa explains that midlife skin changes are influenced by internal health, genetics, diet, lifestyle, and external factors like UV damage and pollution. She emphasizes the importance of protecting the skin with...2024-07-0837 minMidlife UnravelledMidlife UnravelledPractical tips for managing midlife weight gain with Janelle ZammitIn this conversation, we discuss weight gain during perimenopause and menopause. We explore the areas of the body where weight tends to accumulate and the factors that contribute to this, such as hormonal changes, stress, and lack of sleep. We also provide practical tips for managing weight gain, including eating more protein, reducing carbs, exercising regularly, improving gut health, and incorporating oestrogen-boosting foods. The conversation highlights the importance of taking control of one's diet and lifestyle to alleviate symptoms and boost confidence during this stage of life.In this conversation, we discuss strategies for managing menopause symptoms...2024-07-0144 minMidlife UnravelledMidlife UnravelledTransform Your Wardrobe and Confidence with Kim CrowleyReady to transform your midlife style? Join us as we tackle the challenges women face in finding their personal style. We explore the importance of dressing for confidence and how clothing can impact self-perception.Learn how to choose outfits that make you feel empowered and confident. Embrace and celebrate your body as it evolves, discovering clothing that flatters your unique features and body shape, rather than chasing trends. With dress codes shifting, we offer insights on how to adapt your wardrobe to fit new lifestyles.Get practical style tips for avoiding a frumpy look by...2024-06-2451 minMidlife UnravelledMidlife UnravelledUnlock the secrets of your midlife brain with Dr Sarah McKayIn my conversation with Dr Sarah McKay, we dive deep into the fascinating changes that occur in the brain during midlife and menopause. We explore how hormonal shifts impact sleep, thermoregulation, and cognitive function. We tackle common symptoms like brain fog and discuss the potential benefits of menopause hormone therapy.Our discussion highlights the brain's incredible resilience and the opportunities for growth and empowerment during this phase of life. Sarah also underscores the importance of sleep and basic health habits, such as diet and stress management, for overall well-being.Emotional regulation and building resilience take...2024-06-1753 minMidlife UnravelledMidlife UnravelledThe Power of Exercise with Nina TurnerPacked full of useful tips, my conversation with Nina Turner dives into the importance of exercise for women in midlife. We talk about the shift in mindset towards menopause and the need for a holistic approach to fitness. We emphasize finding exercise activities that bring joy and connection. We also discuss the benefits of exercise for mental health and overall well-being, highlighting the importance of listening to your body, being consistent, and being kind to yourself without pushing too hard.In our chat, Nina and I explore the importance of resistance and weight training for women in...2024-06-1034 minMidlife UnravelledMidlife UnravelledMidlife Unravelled Trailer: This is what it's all about!Welcome! Together, we're navigating the exhilarating rollercoaster that is midlife. Each episode, we dive deep with a seasoned expert to rediscover and redefine how to live our best during this life-changing period.2024-06-0700 minRauður RaunveruleikiRauður RaunveruleikiRed Reality - Gaza 2024: A Catastrophic Man Made Disaster - Dr. Mads GilbertRauður raunveruleiki - 28. maí Red Reality - Gaza 2024: A man made disaster - Dr. Mads Gilbert Dr. Mads Gilbert er norskur læknir sem hefur látið sig málefni Palestínu varða í langan tíma. Við ræddum við Mads um hryllinginn á Gasa, um styrk mannkynsins og nauðsyn þess að við berjumst fyrir því sem er rétt, fallegt og gott. Það er enginn frjáls heimur án frjálsrar Palestínu. Við viljum þakka Félaginu Ísland-Palestína fyrir að bjóða honum hingað. Fyrirlestur Mads í Háskólabíói í gær var átakanlegur en veitti líka innblástur. Við vonum að viðtali...2024-05-281h 17Thee Midnight BookwormThee Midnight BookwormRead of the Week: Anita de Monte Laughs Last by Xóchitl GonzálezAnita de Monte Laughs Last follows two heroines intertwined by art, love, racism, and murder. Based on the true story of the murder of Cuban American artist Ana Mendieta, this book has plot twists and spiritual turns. Listen to the episode to hear Neela's reviews (spoiler-free) on the simplicity of these parallelisms and all the details lost in between.2024-05-2619 minNeutral GoodNeutral GoodAnita Sarkeesian is doing just fineIn this episode, Tig catches us up on Anita Sarkeesian's accomplishments and work since the GamerGate era.   Links: https://gameshotline.org/respec/ https://www.crashoverridenetwork.com/ https://feministfrequency.com/ https://www.takethis.org/ https://www.interruptingcriminalization.com/ https://onlineviolenceresponsehub.org/   Works Cited Campbell, Colin. “Anita Sarkeesian’s Astounding “Garbage Human” Moment.” Polygon, Polygon, 27 June 2017, www.polygon.com/features/2017/6/27/15880582/anita-sarkeesian-garbage-human-vidcon-interview. Accessed 2 Mar. 2024. “Feminist Frequency and Crash Override Partnership.” Feminist Frequency, 3 Mar. 2016, feministfrequency.com/2016/03/03/feminist-frequency-and-crash-override-partnership/. Accessed 2 Mar. 2024. Gilbert, Ben. “T...2024-03-0416 minWRAL Daily DownloadWRAL Daily DownloadCumberland County middle school students get sick after eating gummies on the school busThree Cumberland County middle school students were treated and released from the hospital after eating gummies on a school bus. It’s not clear whether the gummies were infused with CBD, THC, or something else. The sheriff’s office is investigating. WRAL Fayetteville reporter Gilbert Baez is covering the story and joins me in this episode to share what he has learned about the incident.  2023-11-3010 minTrain Your Brain, Claim Your PowerTrain Your Brain, Claim Your PowerAnita Jepson-Gilbert Shares the Story of Maria and the Nazca Lines with ChildrenAnita Jepson-Gilbert became aware of the Nazca lines in Peru when her husband shared an article with her. It became her passion to research and write about Maria Reiche's life work on the origins and significance of the Nazca lines in Peru. When they were discovered by a pilot flying overhead, no one knew what or why they were there. Answering those questions became Marie Reiche's quest and Anita Jepson-Gilbert has brought that story forward for children. 2023-09-2732 minSó Mais Uma PáginaSó Mais Uma Página30 livros que marcaram os meus 30 anosFiz recentemente 30 anos e decidi fazer um episódio dedicado os 30 livros que mais marcaram estes 30 anos de vida. Livros mencionados: Narizinho é muito guloso - J. Thomas-Bilstein O Rapaz dos Hipopótamos - Margaret Mahy Coleção da Anita - Gilbert Delahaye, Marcel Marlier A Menina e o Mar - Sophia de Mello Breyner Teodora e o segredo da Esfinge - Luisa Fortes da Cunha O Gato Malhado e a Andorinha Sinhá - Jorge Amado A Pérola - John Steinbec...2023-08-2249 minDrang naar SamenhangDrang naar Samenhang#77 Was alles vroeger echt beter?Het gevoel dat vroeger alles beter was, bekruipt ons allemaal wel eens. Je zou kunnen denken dat dat komt omdat vroeger alles beter was. Het gekke is alleen dat mensen vroeger ook al dachten ‘dat alles vroeger beter was’. Dat kan twee dingen betekenen, óf we zijn het als mensheid steeds slechter gaan doen, óf we leven in een illusie van verval. Een recente studie lijkt dit laatste idee te ondersteunen. We bespreken dit onderzoek en gaan in op mogelijke verklaringen voor deze ‘illusie van verval’. Daarnaast presenteren we ons programma voor de zomer, waarin we om de week een film g...2023-06-2647 minWin Some Lose Some: Resiliency in Real EstateWin Some Lose Some: Resiliency in Real EstateNicolas Dobbratz: Dobby Finds Success Taking the Road Less TraveledMeet Dobby: Winner of the prestigious "most friendly house elf" award in 2021 and Top 1% Sales Agent in Nashville 2022. Licensed in TN and CA, currently residing in the lovely neighborhood of Inglewood! The 5 songs that either pump him up, help him wind down, or sit with him in the sadness. These have been added to our Season 2 "Win Some Lost Some" Spotify Playlist. "Ace in the Hole" - George Strait "Love Without A Lover" (or "Amanda") - Ruby The Rabbitfoot "Same Ole Love" - Anita Baker ...2023-06-0942 minMARIVIPOLITANMARIVIPOLITANBLOWIN' IN THE AMERIPOLITAN WINDS - 1 abril 2023BLOWIN' IN THE AMERIPOLITAN WINDS Marivi Yubero🐺Host of Blowin 'in the Ameripolitan Winds. Nominated for the Ameripolitan Music Awards 2017, 2020 and 2023 as Ameripolitan DJ category. Todos los sábados a partir de las 21:00h (España) Every Saturday from 3:PM USA CDT (6 hours more in Spain). 🎙Since 2013 spreading Traditional Country Music🎵 🎙KENNY ROGERS - ‘The Gambler’ 🎙KENNY ROGERS & DOLLY PARTON – ‘Islands in The Stream’ 🎙JUSTIN TREVINO – ‘I've Got A New HeartAche’ 🎙JOHNNY GIMBLE – ‘Under The 'X' In Texas’ [Live] 🎙JODY NIX - 'Looking Over My Shoulder' 🎙BILLY MATA & THE TEXAS TRADITION Faded Love 🎙CAROLYN MARTIN – ‘Cowboy's Sweetheart’ 🎙CINDY WALKER – ‘I Hear You Talkin'’ 🎙PATSY CLINE –‘ Lovesick Blues’ 🎙GILBERT PRATHER...2023-04-0459 minOur Time to Rise in MidlifeOur Time to Rise in MidlifeEp.403: Lead Your Mindset Part 2 with Emily LovePart two of our Lead Your Mindset episodes, today we discuss +confidence +why failure and discomfort are catalysts for deep change and growth +who we can learn from in the world of mindset +three things we can start doing today to develop and grow our thinking. Emily Love, life coach and thought leader, is back to help us sort all of this out. And Krista Gilbert, also a life coach, weighs in on how to structure our morning routine and set our intentions and mindset for the day ahead. 2023-04-0445 minOur Time to Rise in MidlifeOur Time to Rise in MidlifeEp.403: Lead Your Mindset Part 2 with Emily LovePart two of our Lead Your Mindset episodes, today we discuss +confidence +why failure and discomfort are catalysts for deep change and growth +who we can learn from in the world of mindset +three things we can start doing today to develop and grow our thinking. Emily Love, life coach and thought leader, is back to help us sort all of this out. And Krista Gilbert, also a life coach, weighs in on how to structure our morning routine and set our intentions and mindset for the day ahead. 2023-04-0445 minPodcast Archives - Anita no TrabalhoPodcast Archives - Anita no TrabalhoEpisódio #4 Temporada 8: A Anita e o The Artist’s Way A Anita lançou-se há umas semanas no programa The Artist’s Way. Para quem está menos atento, pode parecer novidade, mas a Anita já andava a referir este livro há anos. E a cada menção voltava a intenção de voltar ao livro e fazer o programa tão marcante em termos de crescimento e processo criativo. Mas, tal como outras intenções que implicavam colocar-se em primeiro lugar, a Anita foi adiando, dando sempre prioridade ao trabalho e outros projetos. Hoje, num exercício de psicoterapia avançado, a Anita confronta essa resistência em ser prioridade...2023-03-1653 minEpisode – Rock At NightEpisode – Rock At NightChatting with guitarist Victor Arruda of Hippies and CowboysBy Anita Stewart, Managing Editor Podcast Interview with Victor Arruda of Hippies and Cowboys: December 27, 2022 Victor Arruda of Hippies and Cowboys Scrolling through TikTok on a sleepless Sunday night, I happened to see a band playing on a stage to a packed house. Hopping into the chat, I was able to find out that this was Kid Rock’s bar at 221 Broadway in Nashville and the band was Hippies and Cowboys and they had an incredible guitarist that I could not take my eyes off of. The spotlight was definitely on Brazilian-American Victor Arruda and hi...2022-12-2800 minQuestions to Hold with Casey CarrollQuestions to Hold with Casey CarrollWelcome to the Questions to Hold PodcastWe're live! Celebrate the podcast launch and listen in as BWB co-owners Casey Carroll (she/her) and Caitlin Fitzpatrick (she/her) share the origin story of Questions to Hold, and why they believe holding questions is an act of resistance, presence and devotion. This one is dedicated to all the questioners out there - past, present and future. We see you. We love you. We need you. In this episode you’ll hear:How we explore questions in our work as a rejection of dominant culture’s hyperfocus on doing as the pr...2022-12-0824 minMaryland\'s Most Notorious MurdersMaryland's Most Notorious MurdersSeason Six (Robbery Related) Murders Episode 3 Scotland Eugene Williams & (UNSOLVED) Michelle Anita ErdmanThis episode profiles the brutal slayings of husband-and-wife attorneys Jose Trias and Julie Gilbert who were both shot to death by 31-year-old Scotland Williams on May 14, 1994. This episode also profiles the unsolved shooting murder of 40-year-old Michelle Anite Erdman who was found shot in a vehicle in the 1900 block of Arwell Court in Severn on November 15, 2000.2022-12-0230 minSecondWind with JoyceSecondWind with JoyceWhy Highly Sensitive People are Prone to Experiencing Burnout with Anne BerubeHighly sensitive people, empaths, and over-givers can often find themselves on the edge of burnout. This can be rooted in childhood limiting beliefs and experiences that impact whole body health. This episode peels back the layers of what causes burnout and how to recover. Anne Bérubé, PhD, (Nova Scotia, Canada) is a spiritual teacher with an uncommon ability to share her story and insights in a way that awakens the inner wisdom in others. She helps people free themselves from the societal and parental conditioning that is holding them back from realizing the highest calling of th...2022-10-1136 minInspired Conversations with Linda JoyInspired Conversations with Linda JoyThe Antidote to Burnout for Empaths & SensitivesThe Antidote to Burnout for Empaths & SensitivesAired Tuesday, October 11, 2022 at 11:00 AM PST / 2:00 PM ESTIf you identify as an empath, highly sensitive woman or over-giver and are feeling burned out and depleted, then listen in to this empowering episode. Spiritual teacher Anne Bérubé, author of The Burnout Antidote, shares how you can access your innate capacity to heal and explains how your burnout can become a gateway to embodied wisdom and vitality.About the Guest:Anne Bérubé, PhD, is a spiritual teacher with an uncommon ability to share her stor...2022-10-1157 minDating Bi DesignDating Bi Design06. Feminism and Fish Pics with Krista AldrichIn this episode, I sit down with my resident expert on modern feminist theory, Krista. We chat about the male gaze vs female gaze, wanting someone to survive late-stage capitalism with, and the fish pic phenomenon. Book recommendations from this episode include Gentlemen Prefer Blondes by Anita Loos, Women and Other Monsters by Jess Zimmerman, and The Madwoman in the Attic by Sandra Gilbert and Susan Gubar. --- Support this podcast: https://anchor.fm/datingbidesign/support2022-07-1940 minThe Spiritual Life Management PodcastThe Spiritual Life Management PodcastAnne Berube | Reverse Your Burnout with The Burnout AntidoteIn this episode of the Spiritual Life Management Podcast resolve, restore, and reverse burnout with my guest, Anne Burebe, author of THE BURNOUT ANTIDOTE. Anne is a spiritual teacher with the unique ability to share her inner wisdom to help people free themselves from societal and parental conditioning that is holding them back from realizing the highest calling of their soul.   Anne is a transformational thought leader whose fantastic work has allowed her to share the stage with renowned self-help luminaries, including bestselling authors Wayne Dyer, Deepak Chopra, Elizabeth Gilbert, Anita Moorjani, Gabby Bernstein, and Neal Donald Walsh.   This episode is...2022-06-1046 minCancerTalks PodcastCancerTalks PodcastSpace to Share with Holistic Cancer Coach Liz CurranOur guest Liz Curran is a holistic health coach and co-founder of Health Navigators. Alongside her partner Karla, who I interviewed for episode 25, Liz works with cancer thrivers and those seeking to heal from chronic or emotional illness. Her work is based on the 10 Healing Factors introduced in Kelly Turner’s book, Radical Remission. In this conversation, we discuss how Liz’s loss of her sister to cancer led her to the Radical Remission Project, and how she works to create space for people to share their stories and forge their own pathway to healing. Liz...2022-05-2653 minSoul Sister ConversationsSoul Sister ConversationsEP 166: The Burnout Antidote with Spiritual Teacher Anne BérubéAnne Bérubé is a spiritual teacher and author who helps people awaken to their inner wisdom. She has recently written a book called The Burnout Antidote, a spiritual guide to empowerment for empaths, over givers, and highly sensitive people. I love Anne’s spiritual perspective on burnout. Today we talk about what burn out really is, the root of burnout and how to get reconnected to our core essence. We talk about how we reclaim our sensitivity, the importance of boundaries and what true leadership means. This is such a warm conversation and Anne has so much wisdom to shar...2022-05-2258 minBeing MoreBeing MoreThe Burnout Antidote with Anne Berube, Ph.D.In this episode, I'm talking with Anne Berube about her new book, The Burnout Antidote: A Spiritual Guide To Empowerment For Empaths, Over-Givers, and Highly Sensitive People  Human beings are hard-wired for service. But if we are designed to care for each other, then why are we so unwell? Anne’s message is for anyone who over-gives and depletes themselves in the process of serving their families, clients, patients, or communities.  In The Burnout Antidote, Anne helps you access your innate capacity to heal and shows you that your burnout can become a gateway to embod...2022-05-1644 minFull Heart Free Voice Podcast: reading inspiring books, one chapter at a timeFull Heart Free Voice Podcast: reading inspiring books, one chapter at a timeWhy you are entitled to create (Big Magic, essays 30 - 31)Today we're discussing the essays: "Decorate Yourself" and "Entitlement"  from Big Magic: creative living beyond fear by Elizabeth Gilbert.Resources and creative works we mentioned in today's episodeLove and Other Disasters by Anita KelleyIntuitive Plant Medicine Course created by Asia SulerThe Way of Integrity: finding the path to your true self by Martha Beck*Links to bookshop.org are affiliate links.*Full Heart Free Voice LinksSend in questions about creativity and curiosity corner updates to fullheartfreevoicepodcast@gmail.com Follow us on InstagramBuy our Podcast MerchBrowse the bo...2022-05-1439 minPower-Up With The Most Breakthrough Full Audiobook Today!Power-Up With The Most Breakthrough Full Audiobook Today!A New Formation: How Black Footballers Shaped the Modern Game by Calum JacobsPlease visithttps://thebookvoice.com/podcasts/1/audiobook/492114to listen full audiobooks. Title: A New Formation: How Black Footballers Shaped the Modern Game Author: Calum Jacobs Narrator: Sanaa Qureshi, Aniefiok ‘neef’ Ekpoudom, Thomas Theodore, Kwaku Dapaah-Danquah, Calum Jacobs Format: Unabridged Audiobook Length: 6 hours 11 minutes Release date: April 21, 2022 Genres: Sports Publisher's Summary: Brought to you by Penguin. A New Formation is an exploration of the unique role that Black British footballers have played in shaping the beautiful game both on and off the pitch, an inventive and highly original analysis of the intersections between football and wider Black British culture. A New Formation is n...2022-04-216h 11Recovery KlubbenRecovery KlubbenSelvomsorg er for tabere. Om modstanden på self-compassionDenne episode er til dig, som synes at det med selvomsorg er svært eller forbinder det med at være svag, ynkelig eller i hvert fald ikke noget for dig.I denne episode fortæller Parnian om hvordan hun selv har haft modstand på selvomsorg og hvordan det kan være med til at øge din motivation og evne til at komme igennem din recovery  og hvad du kan begynde at øve dig på allerede i dag. Hvis du vil teste din evne til self-compassion og hvad du har svært ved, så kan du tage en...2022-03-2720 minThe ReviewThe ReviewWest Side StoryWest Side Story is a work with some huge names behind it: Leonard Bernstein wrote the musical, Stephen Sondheim the lyrics, and Shakespeare the source material Romeo and Juliet. And sixty years after the classic 1961 film dominated the Oscars, another name was added to that list: Steven Spielberg.The big names behind West Side Story don’t just have status in common though; they’re also all white men telling a story of Puerto Rican migrants in New York City. That lack of diversity among the creative team is evident watching the original film sixty years later. The Pu...2022-03-2342 minPodcast Archives - Anita no TrabalhoPodcast Archives - Anita no TrabalhoEpisódio #1 Temporada 7: A Anita e o modelo mental No despertar de um novo ano, a Anita, como já lhe é característico, faz o seu balanço do ano anterior e afina ou redefine as suas expectativas para os próximos 365 dias. Um processo que tem evoluído, que deixou de ser uma folha em branco a cada ano para dar lugar a um projeto de construção e melhoria contínua, tem sido abordado à exaustão pela Anita em cada episódio de ano novo. Assim, para marcar o início de um novo ano e de uma nova temporada do podcast, a Anita resolve...2022-01-2750 minThe Will Caminada PodcastThe Will Caminada Podcast#066 My Top 6 SPIRITUAL BOOKSHere are my Top 6 Spiritual Books that have helped in my awakening, my healing journey, and in the expansion of my consciousness.I will share a little bit of what they're about and what has been my biggest takeaway from each book.If you've read any of these books, let me know in the comments what has been your biggest takeaway. And if you haven't read, let me know which one you want to get a copy of. 👉🏼 Use my Amazon affiliate links below to get your copy:6. Big Magic by Elizab...2021-12-1917 minCUTS - Der kritische Film-PodcastCUTS - Der kritische Film-PodcastViennale #4 - Medusa, Rückkehr nach Reims, Mariner of the Mountainsmit Barbara Wolfram Ihr könnt CUTS unterstützen. Ab 3€ bekommt ihr jeden Monat eine mehrstündige Special-Folge zum Gesamtwerk großer Regisseur*innen (Lynch, Kubrick, Ghibli, Tarkowksi etc.), bei der ihr abstimmt, über wen wir reden. Außerdem eine Mailbagfolge, in der wir über News und eure Fragen reden und Zugang zum CUTS-Discord-Server, auf dem wir jeden Sonntag zusammen einen Film schauen und täglich diskutieren. Alle Infos auf Steady: https://steadyhq.com/cuts So langsam geht die Viennale zu Ende. In der vorletzten Folge vom Festival spricht Lucas mit der Filmwissenschaftlerin Barbara Wolfram, die zusamm...2021-10-3135 minHear Me PodHear Me PodMundo JuileratMundo Juillerat grew up on the island of Oahu, Hawaii. His mother, aunty, and cousins were in Hula (Halaus) and Tahitian dance troupes- bringing him up in Polynesian music.  He started playing the ukulele, then guitar and the Toeti’ (tahitian log drum) in various Hawaiian shows by the age of thirteen.In 1987, Mundo graduated with honors from the Guitar Institute of Technology, where he studied with Jennifer Batten, Scott Henderson, Joe Diorio, Paul Gilbert and Frank Gambale.  He's also studied Flamenco guitar with Phillip Amundson, Bruce Conte (Tower of Power), jazz master Joe Lano, and gypsy jazz artists Bi...2021-10-021h 06Power-Up With The Most Breakthrough Full Audiobook Today!Power-Up With The Most Breakthrough Full Audiobook Today!Shallow Waters: A Novel by Anita KopaczPlease visithttps://thebookvoice.com/podcasts/1/audiobook/487447to listen full audiobooks. Title: Shallow Waters: A Novel Author: Anita Kopacz Narrator: Michelle Kopacz Format: Unabridged Audiobook Length: 5 hours 49 minutes Release date: August 3, 2021 Ratings: Ratings of Book: 3.33 of Total 3 Ratings of Narrator: 5 of Total 1 Genres: Historical Publisher's Summary: In this “captivating” (Harper’s Bazaar) and lyrical debut novel—perfect for fans of The Water Dancer and the Legacy of Orïsha series—the Yoruba deity of the sea, Yemaya, is brought to vivid life as she discovers the power of Black resilience, love, and feminine strength in antebellum America. Shallow Waters imagines Yemaya, an Orïsha—a...2021-08-035h 49Find Your Sparkle with Jennifer A Stewart, Speaker, Empowerment Coach & Energy PractitionerFind Your Sparkle with Jennifer A Stewart, Speaker, Empowerment Coach & Energy PractitionerFind Your Sparkle with Jen and Anne Bérubé, PhD, Spiritual Teacher/Mentor and Hay House AuthorJoin Anne Bérubé, PhD, Hay House Author of "Be Feel Think Do" on Find Your Sparkle with Jen.  Anne shares some of her incredible journey and her wisdom as a Spiritual Mentor/Teacher along with great stories - including some with my long-time mentor,  Dr. Wayne Dyer.  Thanks to Anne, I had the honour and privilege of meeting Wayne before his transition in 2015 and for that I am eternally grateful!   We had an authentic conversation that could have lasted for hours!  Her energy makes her very easy to be around. You can learn more about Anne and her...2021-06-1954 minREALLY HOT COUNTRYREALLY HOT COUNTRYKWC - Really Hot Country - 169 - 2021-06-08Programa en KWC Americana Radio Station de Miquel Batlle desde Barcelona. Los martes de 20:45 a 22:45 horas. 1- INFORMACION GENERAL Y HORARIOS DE LA EMISORA: http://kwcamericanars.com http://kwcamericanars.blogspot.com.es/ 2- ESCUCHAR EN DIRECTO P C, MAC O DISPOSITIVOS MOVILES: http://www.kwcamericanars.com http://kwcamericanars.blogspot.com.es/ http://tunein.com/radio/KWCAmericana-Radio-Station-s240463/ 3- PARA BAJAR LOS PODCASTS DE LA PROGRAMACION: http://www.ivoox.com/escuchar-programas-kwc-americana-radio-station_al_138570_1.html?show=programs 4- REDES SOCIALES: https://www.facebook.com/groups/americanakwcradiostation/ https://twitter.com/AmericanaKWC https://www.instagram.com/americanakwcradiostation/ Obra protegida por licencia internacional inscrita en http://creativecommons...2021-06-082h 01Podcast Archives - Anita no TrabalhoPodcast Archives - Anita no TrabalhoANITA NO TRABALHO: EM PROCESSO DE BUSCA INTERIOR Inspire. Sinta o ar a passar nas narinas. Concentre-se apenas nessa sensação. Sempre que a sua mente for assaltada por pensamentos ou a sua atenção for desviada, registe essa interrupção, perceba onde está o seu pensamento, volte a atenção para a respiração e volte a concentrar-se. Repita. Este exercício ajuda a Anita a estar no presente, a estar presente, a estar sem julgar, a observar e observar-se de forma objectiva… uma escolha intencional de estar em vez de fazer. Um primeiro exercício de autoconsciência, fundamental para optimizar a ment...2021-04-0838 minNők az útonNők az útonAz 5 legnépszerűbb önismereti módszer - Neked melyik válik be?Neked melyik önismereti módszer vált be eddig legjobban? Nézzük meg, úgy általában milyen önismereti úton szeretünk elindulni, milyen önfejlesztő, önmegismerő módszereket választunk előszeretettel. Az alábbi öt nagy kedvenc! A piac hemzseg a különféle tréningek, könyvek, cikkek garmadájától, ám van néhány, amelyeket előszeretettel választjuk, mert úgy véljük, innen érdemes elindulni az útra önmagunkhoz. Te mivel egészítenéd ki a felsorolást? 1. Önismereti könyvek – a legnépszerűbb önismereti módszer Az egyik leggyakrabban alkalmazott mó...2021-04-0133 minTheModernMoron podcastTheModernMoron podcastEp. 87 - White Privilege but only if you’re over 5’8”, Even The Super Bowl Can’t Keep Us From Politics, California Senator Alex PadillaOPEN:  Kind of a hodgepodge for you today, including the etymology of the word hodgepodge which is "a kind of stew, especially "one made with goose, herbs, spices, wine, and other ingredients." Earlier it was an Anglo-French legal term meaning "collection of property in a common 'pot' before dividing it equally" (late 13c.). Immediately that doesn’t make sense to me.  So… first it was a legal term meaning a collection of property and then it became goose stew?  See how I can take a throw-away thing like a definition and turn it into a rabbit hole? A...2021-02-1338 min