Shows
Féminine, le podcastEpisode 11 - Saison 1 : Sourire & confiance en soi : comment transformer son imageConfiance en soi, estime de soi et dentisterie esthétique avec le Dr Marta Hildalgo – Cabinet Ivoire, Paris🌸 Bienvenue dans ce nouvel épisode de Féminine.Dans cet épisode de Féminine, on parle de sourire… mais surtout de confiance en soi.Quel est l’impact réel d’un sourire sur l’estime de soi ? Pourquoi tant de femmes minimisent un complexe dentaire alors qu’il influence leur posture, leur énergie et leur manière de s’affirmer ?🎙️ Je reçois le Dr M...
2026-02-1636 min
Féminine, le podcastÉpisode 10 - Saison 1 : Ma routine SOS en début de cycle🌸 Bienvenue dans ce nouvel épisode de Féminine, le podcast !Aujourd’hui, on parle de ces jours où tout est trop.Le corps lourd, l’énergie basse, les émotions à fleur de peau — et particulièrement les premiers jours de règles.🎙️ Dans cet épisode, je te partage ma routine SOS : des gestes simples, réconfortants, et sans pression, pour ralentir, prendre soin de soi et traverser ces moments avec plus de douceur.✨ On y parle :• bien-être et rituels...
2026-02-0227 min
Féminine, le podcastEpisode 9 - Saison 1 : Et si on arrêtait d'être parfaites ?🌸 Bienvenue dans ce nouvel épisode de Féminine, le podcast !Aujourd’hui, je t’invite à ralentir un instant et à changer de regard : celui que tu poses sur la beauté, l’imperfection… et sur toi.Un épisode inspiré, pour questionner le mythe du lisse et redonner de la valeur à ce qui est vivant, cyclique, et en mouvement. 🎙️ Ici, il s’agit d’observer autrement. Dans l’art, la beauté n’est pas parfaite : la Joconde fascine par son mystère, le Colisée émeut par ses ruines.Et pourtant...
2026-01-1919 min
Féminine, le podcastEpisode 8 - Saison 1 : Visionnaires, bilan & introspection🌸 Bienvenue dans ce nouvel épisode de Féminine, le podcast !Aujourd’hui, je t’invite à prendre un moment de calme et de recul : pour faire le bilan 2025 et imaginer ta vision 2026.Un épisode intime, posé, pour regarder l’année écoulée avec sincérité et ouvrir un nouvel espace pour ce qui va naître.🎙️ Ici, il s’agit de prendre le temps. De reconnaître le chemin parcouru, les décisions prises, les ajustements nécessaires, et tout ce que 2025 a doucement transformé en nous...
2025-12-2929 min
Féminine, le podcastEpisode 7 - Saison 1 : L'interview de Christine, la micro-nutrition pour soutenir les femmes🌸 Bienvenue dans ce nouvel épisode de Féminine, le podcast !Aujourd’hui, on plonge dans un sujet aussi essentiel que souvent sous-estimé : l’impact de la micronutrition sur notre bien-être, avec une experte qui accompagne au quotidien des femmes en quête d’équilibre durable.🎙️ J’ai le plaisir de recevoir Christine, une micro-nutritionniste passionnée, qui nous partage son expérience et son approche éclairée de l’alimentation. Ensemble, on décrypte comment certains choix simples peuvent transformer ton énergie, ta gestion du st...
2025-12-1532 min
Féminine, le podcastEpisode 6 - Saison 1 : Mieux s'organiser, mes 3 astuces concrètes🌸 Bienvenue dans ce nouvel épisode de Féminine, le podcast !Aujourd’hui, on plonge au cœur d’un thème qui peut transformer ton quotidien : l’organisation — celle qui libère ton esprit, ton temps… et ta créativité.✨ Pour t’accompagner, je te partage ma méthode simple et puissante, articulée autour de trois piliers : planifier, se discipliner et prioriser.🎧 Dans cet épisode, tu découvriras :• Pourquoi planifier n’est pas un...
2025-12-0124 min
Féminine, le podcastEpisode 5 - Saison 1 : Une autre vision de la beauté, avec Claire Andréewitch🌸 Bienvenue dans ce nouvel épisode de Féminine, le podcast !Aujourd’hui, on explore une autre vision de la beauté — plus intime, plus consciente.✨ Pour en parler, j’ai l’immense joie de recevoir Claire Andréewitch — naturopathe suédoise, spécialisée dans la beauté de la peau. Elle est l'auteure du livre Révéler votre glow, connue pour son approche “inside-out” de la beauté et du bien-être et aujourd'hui, fondatrice de la marque de beauté holistique Ad Caelia.🎧 Dans cet épisode, tu d...
2025-11-1745 min
Spiritually GroundedSafe to Heal with Aya WildIn the following conversation I chat with Aya Wild — Explorer of the unconscious, guiding others home through radical gentleness.Raised in an isolated religious cult, Aya learned early what it meant to be silenced and cut off from her own body. After escaping, she spent the next decade diving into trauma, bodywork, and plant medicine to learn how to hold what others turn away from. She now walks with those whose experiences fall beyond the limits of mainstream healing, people who’ve been shut down, labelled, or offered only superficial explanations for their pain. Aya helps them clarify their trau...
2025-11-071h 02
Féminine, le podcastEpisode 4 - Saison 1 : Le cycle féminin, comment mieux se connaître🌸 Bienvenue dans ce nouvel épisode de Féminine, le podcast !Aujourd’hui, on plonge au cœur du cycle féminin et de ses quatre saisons — un voyage intime, inspirant, à la rencontre de soi.Je t’invite à redécouvrir ton corps comme une boussole naturelle, un outil de connaissance de soi et de puissance intérieure trop souvent oublié dans notre société actuelle.🎧 Dans cet épisode, tu découvriras :• Les 4 saisons du cycle féminin et leur lien avec nos émotions, notre éne...
2025-11-0331 min
ParenthèseAnita Sanchez: Vivre une dépression post-partum après un accouchement traumatiqueCette semaine sur le podcast, Anita Sanchez nous partage son parcours à travers une fausse couche traumatisante, une première grossesse très médicalisée, un accouchement difficile et un postpartum marqué par la solitude et le manque de repères. Elle revient avec transparence sur l’impact émotionnel, l’arrivée inattendue de sa belle-famille et la perte de repères à la maison. Elle raconte aussi comment sa deuxième grossesse a été une réconciliation — avec son corps, son instinct maternel et sa place de mère. Au programme : - La fausse couche et la grossesse à risque...
2025-10-211h 13
Féminine, le podcastEpisode 3 - Saison 1 : Interview d'Angeline, la nature comme repère🌸 Bienvenue dans ce nouvel épisode de Féminine, le podcast !Aujourd’hui, on part à la rencontre d'Angeline, l'herboriste avec qui j'ai créé la tisane Féminine. Dans cette interview, nous explorons le lien entre nature et féminité.Angeline nous dévoile comment elle en a fait son point de repère dans sa vie personnelle et professionnelle.🎧 Dans cet épisode, tu découvriras :• Comment les plantes peuvent devenir des alliées précieuses du féminin, notamment avec la tisane que nous a...
2025-10-2028 min
Féminine, le podcastEpisode 2 - Saison 1 : Prendre confiance en soi🌸 Bienvenue dans ce nouvel épisode de Féminine, le podcast !Aujourd’hui, on plonge dans un sujet intime : la confiance en soi.Ce n’est pas quelque chose de forcément inné, mais un curseur que l’on peut toutes cultiver au quotidien.Avec mon parcours, les ressources que j'utilise au quotidien, nous allons évoquer ensemble : comment oser prendre sa place, dépasser les injonctions, et rayonner simplement en étant soi.🎧 Dans cet épisode, tu découvriras :• Comment la...
2025-10-0620 min
Féminine, le podcastEpisode 1 - Saison 1 : Féminine, le podcastBienvenue dans ce tout premier épisode de Féminine, le podcast ! 🌸Je t’ouvre les portes de mon univers et je te raconte pourquoi ce podcast voit le jour.Je te présente qui je suis, ce qu'est Féminine, le média, la tisane et ce que l'on va y trouver.🎧 Dans cet épisode, tu découvriras :• Mon parcours et ce qui m’a amenée à créer Féminine• Les valeurs et l’univers du podcast• Ce...
2025-09-2220 min
Féminine, le podcastBande Annonce Féminine🌸 Bienvenue dans Féminine, le podcast !Un rendez-vous bi-mensuel pour t’inspirer, te motiver et avancer dans ton quotidien avec confiance.Chaque épisode t’apportera :des conseils et réflexions pour développer ton potentiel,des clés pour mieux comprendre ton énergie féminine,des interviews de femmes inspirantes qui partagent leurs visions et leur parcours.🔗 Retrouve-moi aussi :Féminine, Instagram & Mon instagram Féminine, le média Féminine, la tisane ...
2025-09-2201 min
Spiritually GroundedFrom Truth to Power with Benny WillsWaking up is not a walk in the park, it’s the most soul stretching, brain breaking, heart tearing adventure of a lifetime. I highly recommend it if you like missions that shatter your illusions about everything and force you to rebuild yourself and your life from the ground up. My guest today has been through that process. Benny Wills, is an actor, poet, and sketch comedian turned entrepreneur, helping truth-seekers escape the system and build online businesses that align with their values. After years of waking people up with red-pill poetry and conspiracy comedy, he realized that awareness al...
2025-08-151h 07
Pas 1 de MoinsExcision : Le témoignage poignant du combat d’Anita pour sauver les jeunes fillesPetite fille, Anita a vécu l’impensable : l’excision.Une douleur physique et psychologique qui ne s’efface jamais… mais qu’elle a transformée en combat. Un combat pour elle-même, pour les autres, pour toutes celles qui ne peuvent pas encore parler.Aujourd’hui, Anita est devenue la voix de celles qu’on tente de faire taire. À travers son association Chance et Protection pour Toutes, elle mène un combat sans relâche contre les mutilations génitales féminines, pour la protection des jeunes filles et pour les dro...
2025-08-1132 min
Spiritually GroundedBuilding Conscious Relationships with Leigh-Anne LoPintoMy guest today is Leigh-Anne LoPinto, a visionary of the new paradigm ofrelationships. As a psychologist, relationship coach, and breathworkteacher, she has spent 14 years working with individuals and groups toheal relationship wounds, develop secure attachment, and overcomecodependency. Leigh-Anne specializes in conscious relationships and spiritualpartnership, using relationships to evolve on a soul level.Leigh-Anne’s links:The Visionaries Community: this is Leigh-Anne’s membership community Her Substack check out the articles that we mentioned herePodcast on Spotify All of Leigh-Anne’s own episodes are here or on Apple Podcasts over here. My Links: My Website contains all the latest...
2025-07-101h 13
True Crime MystérieuxAnita Wooldridge : Disparue Comme Si Elle N’avait Jamais ExistéIl existe des portes qu’on n’ouvre jamais sans frissonner. Dans True Crime Mystérieux, ces portes grincent lentement, révélant les ombres qu’on croyait enfouies. Ici, chaque crime réel murmure son écho jusqu’à déranger tes nuits, chaque meurtre non résolu devient un fil invisible qu’on déroule, espérant qu’au bout, la vérité respire encore. True Crime Mystérieux, tissent des histoires vraies que le silence voulait étouffer.Dans ce souffle nocturne, l’enquête criminelle renaît. Dans chaque ruelle, chaque grenier poussiéreux, chaque dossier jauni, un cold case palpite comme un c...
2025-07-0945 min
Spiritually GroundedHealing, Art & Transformation with Hayley LoweIn this episode I chat with Hayley Lowe a visionary artist, intuitive healer, and soul guide from New Zealand whose bird-filled canvases and energy work offer more than beauty—they offer transformation.Hayley’s journey into the spiritual and creative realms didn’t start in a meditation circle. It began after the birth of her second child, when postnatal depression cracked open the carefully constructed life she once led as the head of a successful branding agency. What followed was an unplanned awakening—messy, raw, and deeply profound. Through intuition, synchronicity, and a string of spiritual nudges she coul...
2025-07-041h 03
Spiritually GroundedWelcome To Season TwoJust a short welcome back if you've been a listener to season one (originally called Inner Awakening). A quick update on where I've been, what's most present on my mind (A.I. sadly) and what I intend to do about it, spoiler alert = more humaning! Thank you for tuning in.Join my SubstackFind me on InstagramAnd to book a session or call with me click here This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit spirituallygrounded...
2025-06-2916 min
Spiritually GroundedSolo episode to close out 2024A shorter solo episode with me, your host to talk about some of the things I've learned through the experiences of my first year of podcasting. I discuss three themes in the interviews I've conducted this year and how they relate to my own life as well as where we are headed as group of souls who are connecting consciously and doing the 'inner work' of growth and development. A special thank you to all of my listeners, I really appreciate you! My links:My Website where you can find out about my...
2024-12-3128 min
Spiritually GroundedNatural AF with Alexa & IssacIn my last guest interview for 2024 I chat with Alexa and Issac from the Natural AF podcast, the brand Natural Artform and the work Alexa is doing to help people discover their authentic selves. This dynamic duo come together to explore a wide range of topics, including physical and mental health, relationships, esoteric arts, spirituality, and much more, to learn the various ways we can reconnect to nature and our natural state of being, on all levels. We get to talk about how they met and came to be together from opposite sides of the...
2024-12-221h 20
Spiritually GroundedArt, Fun & Laughs with Lisa Jane SpencerLisa Jane Spencer is an artist, primarily through comedy & music. She is best known for her comedy skits and impersonations on social media.She grew up in Melbourne writing songs on her piano and guitar. She has performed her songs across the East Coast of Australia, as well as in Canada for Canadian Music Week in Toronto. Lisa released music from 2017-2021 under the artist name of “Aeora”, where she released 4 EP’s - some produced entirely by her. Lisa will be releasing her debut album under her full name very soon, titled “I Am”. The title track was...
2024-12-131h 05
Spiritually GroundedProgressive Breathing with Adam BaulchAdam Baulch is a dedicated breathwork coach, fitness professional, and holistic wellness practitioner with a passion for helping individuals unlock their full potential. As the founder of Progressive Breathing, Adam combines ancient wisdom with modern science to create transformative breathing and fitness programs that empower the body, mind, and spirit.Adam specializes in embryonic breathing, a practice rooted in ancient Qi Gong traditions that promotes spiritual growth, stress reduction, and the cultivation of internal energy. He is also the creator of Fibona-Qi Breathing, an innovative approach integrating Fibonacci principles into breathwork to harmonize the body’s natural rhyth...
2024-12-041h 07
Spiritually GroundedTelling the stories of Humanity with Christopher KayChristopher Kay, film director, writer, producer and photographer says that from a very young age, he wanted to tell stories. After studying film and learning the craft of writing, directing, producing and editing, he set off to make TV shows, short films, and eventually a feature film that was screened in Australia and various countries. around the world. After taking on an important project about an abandoned child entitled 'Grace' with a group of very special people in 2019, it won awards, and was slated to become a feature film itself. But soon-after the world changed forever.
2024-11-231h 11
Je suis POTENTIELLEFake it until you become it : comment incarner la meilleure version de toi-mêmeAujourd'hui, on plonge dans une approche puissante, mais parfois controversée : "Fake it until you become it". Dans cet épisode, je t'explique comment te glisser dans la peau de la version de toi que tu souhaites devenir peut booster ta confiance, ouvrir des portes et attirer des opportunités. On verra ensemble comment utiliser cette méthode pour dépasser tes peurs et oser incarner ton plein potentiel. Mais attention : il s’agit de rester aligné et authentique ! Découvre comment équilibrer cette stratégie pour avancer sans te perdre, et fais le premier pas vers la personne qu...
2024-11-1019 min
Spiritually GroundedWealth For The People with Bisher KhudeiraMeet Bisher, the dynamic leader of the Stormrake trading and brokerage team. With a treasure trove of experience in both foreign exchange and the exciting world of cryptocurrency, Bisher knows the ins and outs of the market like the back of his hand. He’s managed sales and trading desks that shine in both traditional and emerging crypto scenes.Armed with a keen understanding of cool derivatives like perpetual swaps and options, plus a knack for spotting trends in the economy, Bisher is all about making digital asset investing fun and approachable. His secret sauce? A blend of...
2024-11-0757 min
Spiritually GroundedThe Fire Within with Lynnette FritshawIn Lynnette's words:"I dedicated 18 years of my life to the fire service. The last 14 yrs were as the first and only female firefighter in my department. I took an early retirement in fall 2023 so I could tell my story. I couldn’t heal in the place that broke me. I had to put myself first and make the hard decision to leave a career that I loved so I could heal.The trauma I experienced wasn’t from the things I saw and experienced on the job. My trauma was from men in authority positions with bullying, hara...
2024-10-251h 14
Spiritually GroundedThe Good Doc with Dr Mark EdmondDr. Mark Edmond is a traditionally trained medical professional who has chosen to shift the way he works with people since 2020 when the demands placed on him by the Ministry of Health in New Zealand were simply unaligned to his personal ethics and morals around health care. After 18 years in family practice as a GP this was not an easy decision to make however as challenging as it was, Mark also holds the view that going against his beliefs and his gut instinct would have been much more difficult in the long run and therefore facing the...
2024-10-131h 09
Spiritually GroundedThe Sound of Healing with Kylie HoldemMy guest today Kylie Holdem is a Mother, Wife and Therapist who works with the modality of Sound Healing to help men and women reconnect back to their authentic, powerful selves.Working in two well-known and established, family gyms in Western Australia for the last 8 years. Kylie went on a journey of self-discovery with Sound healing and meditation five years ago and is now facilitating sessions in one of the largest and most popular gyms in the Northern Suburbs of Perth. People often come to Kylie when they need direction in a particular area of the...
2024-10-031h 06
Spiritually GroundedHere For The Truth with Joel & YerasimosMy guests this week are Joel Rafidi and Yerasimos Stilianessis two blokes who I absolutely treasure and are partially responsible for this podcast being born into existence. They have their own podcast called Here for the Truth and have published 200 episodes now of high quality Truth seeking and reflection. People like us who have questioned the powers that would like to be, asked good questions about what was going on around us, done our own research and come to our own conclusions have been labeled Anti-this and that and conspiracy theorists. Many people don't realise these labels...
2024-09-221h 21
Spiritually GroundedThe Scientific Spiritualist Dr Val RytovaDr. Val Rytova is a neuroscientist, passionate about empowering people to have clarity about their brain. With a PhD focusing specifically on behavioural neuroscience, her expertise is a great asset to exploring complex behaviours like fear, conflict, anxiety, social behaviour, and much more. She is the founder of Love of Brain workshops, an educator, a kite surfer, and a mother. Val also had some strong opinions based on a combination of knowing how the field of science works in regards to research and the time it takes to get a product to market, as well an inner gu...
2024-09-1355 minJe suis POTENTIELLEMise sur toi et construis ta dream life !T’apporter un environnement interne et externe optimal pour être en mesure d’incarner la future version de toi, cette version de toi qui vit sa dream life, c’est le but de cet épisode. Aujourd’hui on va identifier les grands facteurs responsables d’un bon développement personnel. L’attention sera portée sur ton corps, ton esprit et tes relations. Je terminerais en te partageant LA façon la plus simple de miser sur toi en cette rentrée 2024. J’espère que tu écouteras ce podcast dès sa sortie pour profiter du bonus dont je...
2024-09-0810 min
Spiritually GroundedFrom Feminism to the Sacred Feminine with Annie AlcornSo, what I loved about this chat with Annie was hearing about her journey from growing up under the mentorship of a staunch feminist stepmother at a very formative time in her development, to the place she’s arrived at now which is having a very different perspective on feminism and the true meaning of the sacred feminine. Annie Alcorn is a spiritual mentor and creator of A Sacred Wild Life, where she guides women to rediscover the sacred in their everyday lives through creativity, nature's rhythms, and inner work. With a unique approach that blends art as...
2024-09-061h 02Je suis POTENTIELLEDéveloppe ta tolérance envers toi-même et les autresDans l’épisode de la semaine on met un peu de douceur dans notre rapport aux autres et à soi. Je t’encourage à cultiver la tolérance, en quelques mots : il n'y a pas moins, il n’y a pas mieux, il y a différent. Apprenons à aimer la différence au lieu de la condamner et exiger la perfection. Aujourd’hui on parle d’acceptation, et de bienveillance aussi bien envers soi-même qu’envers les autres.Écoute ce podcast pour :développer ta bienveillancearrêter de vouloir changer les...
2024-08-2509 min
Spiritually GroundedRising from the ashes to share your gifts with Georgina GraceGeorgina describes herself as a heart-driven co-creator in the dance of life, and a mix of soft and fierce – but I’d also like to add giggly as you’ll hear throughout the conversation, her laugh is infectious.Georgina juggles many roles – mother, wife, coach, numerologist and Truth speaker. As a manifesting generator with the cross of the Sleeping Phoenix 4, Georgina’s purpose is to love her multi passionate life and pursue all the things that light up her heart. And this is why currently she offers numerology readings and courses as well as coaching for natural pregnancy...
2024-08-161h 05
Spiritually GroundedA New Approach to Death with Tracy SuttonTracy is a Death Midwife who serves as a guide to those going through the dying process. She understands death as a sacred rite of passage, much like the birth of a baby, but realizes there is little to no blissful anticipation or celebration amongst the dying. She’s worked as a registered nurse for 18 years and has specialized in hospice care for 10 of those. After years of first-hand experience within the healthcare industry, Tracy decided to create a business of her own that would give people the autonomy and support not readily available to them through co...
2024-08-091h 12
Spiritually GroundedThe Circle of Life with Holistic Doula, Alyssa RafidiAlyssa radiates as a guiding force in the realm of conscious motherhood and holistic birthing, embodying compassion, knowledge, and intuition as a holistic birth doula.Alyssa empowers expectant mothers and their families to reclaim their power outside the confines of the mainstream system. Her own journey into conscious motherhood ignited with the birth of her own children, propelled her to explore mindfulness, gentle parenting, and holistic practices. In this tender conversation, Alyssa shares with us her recent experience of a late pregnancy loss and her decision to carry the baby naturally until her body was...
2024-08-011h 03
Spiritually GroundedBJJ for health, wealth & sovereignty with Johnny WoodheadThis chat with Johhny was so cool as he's one of those people who I knew from afar these last few years but always thought I'd love to learn more about him and what he's up to. Johnny owns Holddown Brazillian Jujitsu based in Northland, New Zealand. He runs multiple gyms or spaces bringing together anyone and everyone drawn to learning the art and practice of BJJ. He has a solid following within his communities as someone who is inclusive in the true sense of the word and walks his talk when it comes to BJJ and...
2024-07-241h 13
Nutritious ConversationsNC 17: Curating Our Life - Anita ToiAnita is one of those gorgeous Sols where her presence just invites a calmness and grounding to come forward. Anita reached out to me after hearing one of my podcasts and asked if I’d join her on her newly formed inner awakening podcast as a guest. We instantly clicked. I’m so honoured to have another beautiful conversation with Anita.
In our conversation we flowed and meandered through so many beautiful topics. We talked about her early years as an Art Curator in Melbourne, then the embracing again of her curious heart to set herself off on a...
2024-07-211h 19
Spiritually GroundedSwapcast: Me on the Real Eyes Realise Real Lies PodcastThis was such a pleasurable chat with Georgina Grace from The Real Eyes Realise Real Lies Podcast. Georgina is a numerologist and begins the show by decoding my ruling number. There is a lot of stigma to my particular number at the moment, it's one of many numbers, signs and symbols that are powerful but have been used by evil doers with ill intentions. It was really nice to hear all the positive attributes of this energy and how it is used for the Light.We also talk a lot about health, healing and share different experiences...
2024-07-181h 27
Rewriting Our Future - A Mind Control ExodusRewriting Our Future #030 | Soul Aligned Guidance and Avoiding Victimhood w/ Anita Toi of Inner AwakeningThanks Anita!Watch this interview on Odysee 📺Listen to this episode on Spotify and Apple Podcasts 🎧Show Notes:* Listen to her incredible podcast on Anita’s platform Inner Awakening* And check out her website! https://anitatoi.com/* Find her on Instagram! @innerawakeningwithanita* Want travel inspiration to get you going to your next, or long awaited, trip? Book a 1:1 Travel Coaching session with me, or Check out my book! https://www.talismantravelco.com/* Check out our sweet new merch!Thanks f...
2024-06-2858 min
Spiritually GroundedWords from the heart of farm life with Kirsten WojtowiczKirsten and I met when she delivered my first organic veggie box in Torquay, Victoria and immediately I loved her energy. She is all about living a big-hearted life, connected to the land.Kirsten and her partner Adrian are biodynamic farmers, who adopted this way of producing crops long before many others. They grow potatoes and onions for commercial sale and then a home produce and medicinal garden for the family.We bonded over a love of good food, plant medicine and naturopathy. Over time, Kirsten has added massage, reiki, sound healing, yoga and meditation...
2024-06-241h 01
Spiritually GroundedDeFi Freedom with EarthStar Tony KnightThere were so many possibilities when naming this episode that it was hard to pick one. I settled with Tony's business and platform name DeFi Freedom but we talk about way more than just decentralised finance. Tony Knight, known as 'KryptoneKnight', has been in business for 30 years specialising in health and has created many brands from start up including Lotus Essential Oils, Lotus Magik Ltd, The Healthy Salt Company and Spice n Easy. In 2015 he started researching Crypto currency, blockchain and decentralised finance and by 2016 was buying Bitcoin and experimenting with many crypto projects.
2024-06-191h 22
Spiritually GroundedAs within, so without with Kate FillenhamKate Fillenham is a gorgeous friend of mine made during the lockdown era when standing around in the surf carpark was about all we could do outside of homes.Kate is a multi-passionate and talented healer of the Earth, the elemental realm and gardens that are unwell and imbalanced and need some love and good energy. She offers garden advice consultations and permaculture design as well as plant readings.Kate also extends her healing to people in different ways as a reflexologist, bodyworker and energy healer and in this conversation we talk about how interconnected...
2024-06-0958 min
Rewriting Our Future - A Mind Control ExodusRewriting Our Future #028 | Swapcast! | Propaganda, Alt Media, and Travel w/Me on Inner Awakening with Anita ToiThanks Anita! Listen to this epsiode on Spotify and Apple Podcasts 🎧Show Notes:* Listen to the conversation on Anita’s platform Inner Awakening * And check out her website! https://anitatoi.com/* Want travel inspiration to get you going to your next, or long awaited, trip? Book a 1:1 Travel Coaching session with me, or Check out my book! https://www.talismantravelco.com/* Check out our sweet new merch!Thanks for reading Rewriting Our Future - A Mind Control Exodus! Subscribe for free to receive new posts...
2024-05-061h 10
Spiritually GroundedRewriting our Future with Paul HenningPaul Henning is the founder of Talisman Travel Co, a project that helps people find more meaning and magic in their lives by guiding them to overcome the obstacles in the way of their travel dreams.He is also the host of the podcast Rewriting Our Future, A Mind Control Exodus, where he interviews healers, creatives, and truth tellers in order to inspire and influence his own active journey of sovereignty. In this chat we talk about all things related to truth, freedom and travel. And the ways to expand our experiences and confidence and f...
2024-05-021h 11
Spiritually GroundedRewriting our Future with Paul HenningPaul Henning is the founder of Talisman Travel Co, a project that helps people find more meaning and magic in their lives by guiding them to overcome the obstacles in the way of their travel dreams. He is also the host of the podcast Rewriting Our Future, A Mind Control Exodus, where he interviews healers, creatives, and truth tellers in order to inspire and influence his own active journey of sovereignty. In this chat we talk about all things related to truth, freedom and travel. And the ways to expand our experiences and confidence and find deeper self knowledge.
2024-05-021h 11
Spiritually GroundedSaving the children & healing the Earth with Rachel VaughanRachel Vaughan is a whistle-blower, researcher, public speaker, and childhood survivor of satanic ritual abuse and Mk Ultra mind control programming. She is also a Psychic medium with 21 years of professional reading experience, as well as a lifetime of interactions with the spirit world. Rachel has spent the past 17 years imploring Australian authorities to investigate the satanic cult who abused her as a child in the 1970’s and 80’s. Whilst some incarcerations have taken place, she continues to be frustrated with certain individuals in power who refuse to properly investigate multiple crimes. Rachel continues to fight...
2024-04-251h 16Spiritually GroundedSaving the children & healing the Earth with Rachel VaughanRachel Vaughan is a whistle-blower, researcher, public speaker, and childhood survivor of satanic ritual abuse and Mk Ultra mind control programming.
She is also a Psychic medium with 21 years of professional reading experience, as well as a lifetime of interactions with the spirit world.
Rachel has spent the past 17 years imploring Australian authorities to investigate the satanic cult who abused her as a child in the 1970’s and 80’s. Whilst some incarcerations have taken place, she continues to be frustrated with certain individuals in power who refuse to properly investigate multiple crimes. Rachel continues to fight...
2024-04-251h 16Spiritually GroundedCreating from Love with Emma GallowayEmma Galloway is the bestselling author of three cookbooks. She's also a former chef, photographer, creator of the award-winning food blog My Darling Lemon Thyme and in the last few years has embarked on a creative journey which has led her to pottery.
She lives in Raglan, New Zealand, with her husband and two children. You can find Emma's wonderful creations at all the links below;
In the episode Emma and I riff on balancing public and private personas as an online entrepreneur, how to stay healthy and balanced and nourish yourself.
We also t...
2024-04-181h 11
Spiritually GroundedCreating from Love with Emma GallowayEmma Galloway is the bestselling author of three cookbooks. She's also a former chef, photographer, creator of the award-winning food blog My Darling Lemon Thyme and in the last few years has embarked on a creative journey which has led her to pottery. She lives in Raglan, New Zealand, with her husband and two children. You can find Emma's wonderful creations at all the links below; In the episode Emma and I riff on balancing public and private personas as an online entrepreneur, how to stay healthy and balanced and nourish yourself. We a...
2024-04-181h 11Spiritually GroundedWaking up with Ben HawkesBen Hawkes is the host of The Wake Up Podcast. He declares himself a master at knowing something about nothing and nothing about everything. But actually, it turns out he knows quite a bit about a lot.
His podcast "The Wake Up" brings to bear that expertise to provide insight and perspective on the state of the world, the state of humanity. If you're looking for an irreverent take on The Great Reset, The Great Awakening, The COVID Fraud, and the challenges facing humanity that simply need to be laughed at, then I encourage you to go t...
2024-04-051h 19
Spiritually GroundedWaking up with Ben HawkesBen Hawkes is the host of The Wake Up Podcast. He declares himself a master at knowing something about nothing and nothing about everything. But actually, it turns out he knows quite a bit about a lot. His podcast "The Wake Up" brings to bear that expertise to provide insight and perspective on the state of the world, the state of humanity. If you're looking for an irreverent take on The Great Reset, The Great Awakening, The COVID Fraud, and the challenges facing humanity that simply need to be laughed at, then I encourage you to go t...
2024-04-051h 19
Spiritually GroundedSlow Flow with Jo HandIn this episode I chat to Flo-Jo, no not Florence Griffith-Joyner, but my friend Jo Hand whom I met on the Surfcoast of Victoria. She self-coined the term 'Flowologist' and it couldn't describe her better. Jo uses a combination of functional neurology, functional nutrition and kinesiology to help herself and her clients gain more ease and flow within their own bodies. We talk about her journey through a crippling injury in which she listened deeply to what her body was asking for and said 'No' to a lot of pressure from the mainstream system that wa...
2024-03-271h 08Spiritually GroundedSlow Flow with Jo HandIn this episode I chat to Flo-Jo, no not Florence Griffith-Joyner, but my friend Jo Hand whom I met on the Surfcoast of Victoria. She self-coined the term 'Flowologist' and it couldn't describe her better. Jo uses a combination of functional neurology, functional nutrition and kinesiology to help herself and her clients gain more ease and flow within their own bodies. We talk about her journey through a crippling injury in which she listened deeply to what her body was asking for and said 'No' to a lot of pressure from the mainstream system that was offering drugs and su...
2024-03-271h 08
Spiritually GroundedConfidence, for a Healthy and Happy Life with Sonja CourtisLoved this chat with Sonja, a coach and healer from Christchurch, NZ with over 25 years of experience in education and personal development. Specialising in supporting people to break down their barriers to living a healthy and fulfilling life. Sonja is trained in Mind and Body healing modalities that address the root causes of physical and emotional conditions. She supports people to heal past trauma whilst also change their limiting mindset and beliefs, by overcoming chronic stress and negative emotions. This allows people to feel excited and positive about life.She helps people transform their reality and cr...
2024-03-201h 06Spiritually GroundedConfidence, for a Healthy and Happy Life with Sonja CourtisLoved this chat with Sonja, a coach and healer from Christchurch, NZ with over 25 years of experience in education and personal development. Specialising in supporting people to break down their barriers to living a healthy and fulfilling life.
Sonja is trained in Mind and Body healing modalities that address the root causes of physical and emotional conditions. She supports people to heal past trauma whilst also change their limiting mindset and beliefs, by overcoming chronic stress and negative emotions. This allows people to feel excited and positive about life.
She helps people transform their reality and cr...
2024-03-201h 06
Je suis POTENTIELLEDéveloppe ta bienveillance envers toi-même et les autresPourquoi ne pas saisir les opportunités pour développer ta bienveillance et être plus tolérant avec toi-même mais également avec autrui ? Dans cet épisode de podcast je t’incite à ajouter plus d’amour dans ta façon de voir et interagir avec le monde. C’est un appel et un rappel au respect, à l’amour de soi et d’autrui, toujours dans le but de construire un monde meilleur et développer ton potentiel en tant qu’humainÉcoute ce podcast pour : comprendre le but de se mettre à la place des autr...
2024-03-1816 min
Spiritually GroundedNutritious Conversation: Duncan Mac interviews MeIn this episode we turned the mic's around and I was interviewed by Duncan MacMartin from Nutrition Conversations on The Wellness Couch. It was fun to be the one answering questions this time and in this free flowing conversation we hit on a number of topics including health, well-being, human design, channeling, energy lines in nature, and how to be a free-thinking human with love at the centre of your Being. I hope you enjoy learning a little more about my story and approach and big thanks to Duncan for the invitation to be a part of w...
2024-03-141h 19Spiritually GroundedNutritious Conversation: Duncan Mac interviews MeIn this episode we turned the mic's around and I was interviewed by Duncan MacMartin from Nutrition Conversations on The Wellness Couch. It was fun to be the one answering questions this time and in this free flowing conversation we hit on a number of topics including health, well-being, human design, channeling, energy lines in nature, and how to be a free-thinking human with love at the centre of your Being.
I hope you enjoy learning a little more about my story and approach and big thanks to Duncan for the invitation to be a part of w...
2024-03-141h 19
Spiritually GroundedAdvocate for the people, Lynda WhartonLynda Wharton has had a 35 year career in sole practice as a Naturopath and Reg Acupuncturist specialising in Holistic Woman's Health. She also enjoyed a parallel career as a health researcher, writer, columnist and book author. She is the author of 3 Holistic Woman's Health booksIn 2020 and 21 Lynda watched the "warp speed" development and roll out of covid vaccines, with growing alarm. When nobody in New Zealand stood up to challenge the sole messaging of "safe and effective", she started a Facebook group called The Health Forum NZ. The aim was to share the pre pr...
2024-03-071h 06Spiritually GroundedAdvocate for the people, Lynda WhartonLynda Wharton has had a 35 year career in sole practice as a Naturopath and Reg Acupuncturist specialising in Holistic Woman's Health. She also enjoyed a parallel career as a health researcher, writer, columnist and book author. She is the author of 3 Holistic Woman's Health books
In 2020 and 21 Lynda watched the "warp speed" development and roll out of covid vaccines, with growing alarm. When nobody in New Zealand stood up to challenge the sole messaging of "safe and effective", she started a Facebook group called The Health Forum NZ. The aim was to share the pre print and peer re...
2024-03-071h 06
Spiritually GroundedPeaceful Warrior with Matiu Te HukiMatiu Te Huki is a Maori musician, teacher of Haka, workshop facilitator and healer who brings his unique blend of Maori culture, music, inner awareness and a range of different modalities to communities. In this chat we begin with the role that Matiu stepped into on the steps of Parliament in Wellington 2022. He says that everything that he'd experienced up to that point in time prepared him to come forward as the 'Peaceful Warrior' (my description, not his) that was needed to keep the people calm and strong at that challenging time. Matiu shares what br...
2024-02-221h 04Spiritually GroundedPeaceful Warrior with Matiu Te HukiMatiu Te Huki is a Maori musician, teacher of Haka, workshop facilitator and healer who brings his unique blend of Maori culture, music, inner awareness and a range of different modalities to communities.
In this chat we begin with the role that Matiu stepped into on the steps of Parliament in Wellington 2022. He says that everything that he'd experienced up to that point in time prepared him to come forward as the 'Peaceful Warrior' (my description, not his) that was needed to keep the people calm and strong at that challenging time.
Matiu shares what br...
2024-02-221h 04
Spiritually GroundedHeart centred healing with Nicole ArmitNicole Armit is a healer, coach and teacher who helps women transform through challenges in their lives with a connected mind, body and spirit in a nurturing, heart-connected way.She works alongside this deep journey of healing and transformation with ancient wisdom and modern tools, to help navigate one’s own creational life, directed by the voice of your spirit, with grounded clarity and awareness.With over 20 years in the field of health, wellness and healing with clients and health practitioners both in Australia and overseas - Nicole trained and experienced in Hypnotherapy, Neuro-Linguistic Programming, Me...
2024-02-1254 minSpiritually GroundedHeart centred healing with Nicole ArmitNicole Armit is a healer, coach and teacher who helps women transform through challenges in their lives with a connected mind, body and spirit in a nurturing, heart-connected way.
She works alongside this deep journey of healing and transformation with ancient wisdom and modern tools, to help navigate one’s own creational life, directed by the voice of your spirit, with grounded clarity and awareness.
With over 20 years in the field of health, wellness and healing with clients and health practitioners both in Australia and overseas - Nicole trained and experienced in Hypnotherapy, Neuro-Linguistic Programming, Me...
2024-02-1254 min
Nutritious ConversationsNC 8: Interview of myself (Inner Awakening Podcast- Anita Toi) - Duncan MacMartinSo here I am being interviewed by the amazing Anita Toi - Inner Awakening Podcast. Anita has generously shared the interview she did with me and uploaded on her podcast. So I thought it'd be a great way to introduce myself and bit of background that has created the passion to live life fully. The serendipity and synchronicity of our connection is amazing. We found out that we both grew up in a small town in the Dandenongs of Victoria. We were probably at the same school for a year!! Anita lives in NZ now and her passion for...
2024-02-041h 47
Spiritually GroundedKnow your strengths with Binny LanglerBinny Langler is a coach who works with the Gallup Strengths profile to help people find and design a working life that they love.Her top strengths make her ideal for this role as she has a real knack for being able to see an individual's innate talent and know what they need to be doing to bring them more ease, fulfillment and joy in their career as a whole and in the specifics of their job. We discuss her own journey through burnout when she hit the wall pushing in a job that was d...
2024-01-311h 04Spiritually GroundedKnow your strengths with Binny LanglerBinny Langler is a coach who works with the Gallup Strengths profile to help people find and design a working life that they love.
Her top strengths make her ideal for this role as she has a real knack for being able to see an individual's innate talent and know what they need to be doing to bring them more ease, fulfillment and joy in their career as a whole and in the specifics of their job.
We discuss her own journey through burnout when she hit the wall pushing in a job that was d...
2024-01-311h 04Spiritually GroundedCultivating ease with Duncan MacMartinDuncan MacMartin is the podcast host of 'Nutritious Conversations' published by the Wellness Couch, Australia. He left a long career in the pharmaceutical industry to follow his heart and recalibrate his entire Being with what is True to him.
In this conversation we dive into many areas of health, healing, learning to become whole, individuated and sovereign through the experiences that life serves up. We talk about the gifts in trauma and challenge and how to just BE with yourself long enough to take the lesson and begin moving forward in a new way.
Duncan ha...
2024-01-261h 49
Spiritually GroundedCultivating ease with Duncan MacMartinDuncan MacMartin is the podcast host of 'Nutritious Conversations' published by the Wellness Couch, Australia. He left a long career in the pharmaceutical industry to follow his heart and recalibrate his entire Being with what is True to him. In this conversation we dive into many areas of health, healing, learning to become whole, individuated and sovereign through the experiences that life serves up. We talk about the gifts in trauma and challenge and how to just BE with yourself long enough to take the lesson and begin moving forward in a new way. Duncan ha...
2024-01-261h 49
Spiritually GroundedTurning Fear into Courage with Sarah LarsenThis episode with Sarah Larsen is all about the inner journey of overcoming fear and anxiety and turning that into courageous action.Sarah is a Mum, screenwriter, triathlete and the online creator of 'Fearless Rising'.She took a deep dive into this topic after significant life events catapaulted her into an awakening of how fear was controlling her life. Sarah researched the neuroscience on fear and has authored an E-book. She languages it in a way that everyone can understand and offers tips and advice on how to apply the hacks to get yourself out...
2024-01-161h 01
Spiritually GroundedBeing a Provider with Carl MuirCarl Muir is a fishing guide, cook, diver, men's wellbeing coach with lived experience, storyteller and provider. He has been fishing, diving and exploring the ocean on Tairua’s back doorstep since he was a young fella.Carl is also constantly seeking out new information, on human potential, resilience, natural medicine, lost ancient wisdom and wellbeing, and has recently studied a PreKure Health Coaching course. His business, Provider Retreats is all about reconnecting humans back to nature and creation, through a personalised fishing and diving experience, which nourishes, rejuvenates and educates. In this con...
2024-01-161h 19Spiritually GroundedTurning Fear into Courage with Sarah LarsenThis episode with Sarah Larsen is all about the inner journey of overcoming fear and anxiety and turning that into courageous action.
Sarah is a Mum, screenwriter, triathlete and the online creator of 'Fearless Rising'.
She took a deep dive into this topic after significant life events catapaulted her into an awakening of how fear was controlling her life. Sarah researched the neuroscience on fear and has authored an E-book. She languages it in a way that everyone can understand and offers tips and advice on how to apply the hacks to get yourself out...
2024-01-161h 01Spiritually GroundedBeing a Provider with Carl MuirCarl Muir is a fishing guide, cook, diver, men's wellbeing coach with lived experience, storyteller and provider. He has been fishing, diving and exploring the ocean on Tairua’s back doorstep since he was a young fella.
Carl is also constantly seeking out new information, on human potential, resilience, natural medicine, lost ancient wisdom and wellbeing, and has recently studied a PreKure Health Coaching course.
His business, Provider Retreats is all about reconnecting humans back to nature and creation, through a personalised fishing and diving experience, which nourishes, rejuvenates and educates.
In this con...
2024-01-161h 19
Spiritually GroundedRising Fierce with Louise ViveirosJoin me for a rad conversation with Louise Viveiros, a women's fitness coach, mother and mentor. Louise and I discuss her personal journey of inner awakening and growth over the last few years, including a rewilding retreat she participated in that was one of those immersive and transformative experiences. We talk about the reaons why women need to be strong in their bodies and minds to be healthy and how social norms and conditioning have held us back when it comes to strength training. We discuss the sister wound and how that impacts us as wo...
2024-01-161h 04Spiritually GroundedRising Fierce with Louise ViveirosJoin me for a rad conversation with Louise Viveiros, a women's fitness coach, mother and mentor. Louise and I discuss her personal journey of inner awakening and growth over the last few years, including a rewilding retreat she participated in that was one of those immersive and transformative experiences.
We talk about the reaons why women need to be strong in their bodies and minds to be healthy and how social norms and conditioning have held us back when it comes to strength training.
We discuss the sister wound and how that impacts us as wo...
2024-01-161h 04
Spiritually GroundedWelcome & IntroA warm welcome to the first episode of Inner Awakening, a podcast for seekers of Truth and Freedom, all about the inner work of 'waking up'. Here I introduce myself as your host, offer a little background on how this came to be and explain my definition of 'awakening'.I also talk about three things I've personally been working on in 2023 in regards to my own journey of inner awakening. Finally a little shout out and thank you to the people who have helped pave the way for me and influence me in al...
2024-01-1628 minSpiritually GroundedWelcome & IntroA warm welcome to the first episode of Inner Awakening, a podcast for seekers of Truth and Freedom, all about the inner work of 'waking up'.
Here I introduce myself as your host, offer a little background on how this came to be and explain my definition of 'awakening'.
I also talk about three things I've personally been working on in 2023 in regards to my own journey of inner awakening.
Finally a little shout out and thank you to the people who have helped pave the way for me and influence me in al...
2024-01-1628 min
JOURNEYJOURNEY: INTROBienvenue sur cette plateforme qui aborde dorénavant des thématiques liés aux voyages.
Si ces thématiques t'intéressent cette plateforme est faite pour toi.
2023-05-0703 min
De la chenille au papillon, un chemin d'évolutionEpisode #14 - LES BONNES RESOLUTIONS AU PLACARD !Hello !
Ca fait un bail... je te dis vite fait pourquoi dans l'intro de cet épisode.
Un épisode pour t'inviter à te foutre la paix et à mettre au placard la tradition des bonnes résolutions.
Pourquoi ?
Parce que ça ne sert pratiquement à rien si ce n'est que de flatter ton égo puis rassurer ton mental en abandonnant ces "bonnes" résolutions ;)
Aime-toi tel.le que tu es, là tout de suite, maintenant !
Et puisqu'il est question d'amour ici, abonne-toi au podcast...
2023-01-0424 min
Pourquoi t'as fait ça ?06 - Sortir d'un burn-out grandie et devenir cheffe d'entreprise avec Anita Brou"La décoration éveille les sens, mais surtout, rend l'ordinaire extraordinaire."
Plongée très tôt dans l'univers de la décoration intérieur grâce à son père, Anita s'épanouit désormais dans un domaine qui lui plaît : embellir le "chez soi" des autres.
Une vocation qui s'accorde très bien avec sa personnalité généreuse et sa volonté d'impacter positivement la vie des gens.
Longtemps salariée au sein d'entreprises qui lui ont permis de développer ses connaissances en aménagement d'intérieur...
2022-11-161h 27De la chenille au papillon, un chemin d'évolutionEpisode 12 - Faire un bilan pour constater comme nous avons avancé !Hello ! Hello !
Le voilà enfin ! Cet épisode 12 m’a donné du fil à retordre. L’audio que j’avais enregistré pour devenir ce douzième opus ne voulait pas s’ouvrir, je l’ai alors enregistré une seconde fois pour le même résultat… Etrange, ai-je pensé et je l’ai laissé de côté. Tu ne m'en veux pas trop j'espère 😇 ?
Dans cet opus 12, j’évoque l’évolution sous un angle différent. Il s’agit ici de savoir comment mesurer notre propre évolution.
Comment mesurer le chemin parcouru ? Et que mettre en place pou...
2022-09-1139 minDe la chenille au papillon, un chemin d'évolutionEpisode 11 - La colère, un fabuleux outil d'évolution ! Hello ! Hello !
C’est la rentrée !!! Si tu as des enfants, ce n'est pas forcément la période la plus... comment dire ?... la plus "fun" pour toi et si tu es scolarisé.e, lycéen.ne, étudiant.e, ça signifie la fin des grasses mat'... jusqu'au prochain week-end ! Alors R.E.L.A.X. 😃 !
Alors comment ça se passe pour toi ?
Nouveau job ? Nouvelle équipe ? Nouvelle classe (je sais que les jeunes écoutent mon podcast ce dont je les remercie au passage 😊) ? Nouvelle org...
2022-09-0224 minDe la chenille au papillon, un chemin d'évolutionEpisode 10 - Apparence et acceptation de soiHello ! Hello !
La rentrée s'annonce à grands pas et pourtant c'est encore le grand calme dans la plupart des magasins parisiens. Alors j'en profite ! Je me promène, je flâne dans certaines boutiques, je respire cet été qui ne veut pas rentrer 🌻.
Cet épisode 10 traite de l'apparence que nous nous imposons bien souvent sans en être conscient.e.s et de l'acceptation de soi. Deux thèmes qui tombent à pic en cette rentrée où nombre d'entre nous refont leur garde-robe et pensent déjà au bilan d...
2022-08-2633 minDe la chenille au papillon, un chemin d'évolutionEpisode 9 - Faire le vide pour évoluerHello ! Hello !
Avant de te présenter cet épisode 9, je t'annonce que je me suis trompée dans l'adresse de mon site internet... (faut le faire...🤭), l'adresse correcte est : www.anita-iachelini.fr (et non .com comme je le dis en introduction).
Le vide.
Faire le vide.
La peur du vide.
Avoir le vertige.
Faire de la place.
Qu'est-ce que ça t'évoque ? As-tu peur du vide toi ? As-tu déjà eu le vertige ? Ce n'est pas confortable n'est-ce-pas ?
Dans cet épisod...
2022-08-1933 min
Amour, Sexe & VoyageAmour, Sexe & Voyage #52.🎙️Anita {2/2}Passer tout son temps avec une autre personne est challengeant, et ce, même en voyage, en plein tour du monde...
Anita et Arthur se sont donc volontairement éloignés, au Guatemala.
Elle explique comment leur relation a évolué au fur et à mesure de leur voyage, jusqu'à cette prise de décision.
À la fin du Guatemala et suite à une conversation, c'est ensemble qu'ils poursuivent leurs aventures.
Anita relate ses moments marquants, elle parle donc, entre autres, d'une panne de voiture en plein désert Argentin, de l'arrivée de ses parents pour quelque...
2022-08-1440 min
Amour, Sexe & VoyageAmour, Sexe & Voyage #52.🎙️Anita {1/2}Dans cet épisode c'est avec Anita, 31 ans, que j'ai eu le plaisir d'échanger.
Anita rencontre un homme en 2018 sur les app de rencontre. Leur relation s'installe et les deux amoureux prévoient ensemble un tour du monde.
Le départ s'organise, puis est décalé de par la crise sanitaire. C'est finalement en Mai 2021 qu'arrive enfin le jour du grand départ !
Après une escale en Espagne, le couple attérit au Costa Rica, pays dans lequel leur grande aventure commence !
Anita nous retrace ses moments marquants, entre randonnées en alti...
2022-08-0751 minDe la chenille au papillon, un chemin d'évolutionEpisode 7 - La chaleur de l'été ouvre d'autres horizonsHello, hello !
Je ne sais pas toi comment tu vis les très chaudes journées de cet été.
Es-tu en vacances ? Au bord de la mer ? En montagne, près des sommets ? A la campagne en train de lézarder (tu peux aussi lézarder à la mer et à la montagne 😀 !) ?
Es-tu à l'étranger ?
Es-tu chez toi, profitant du rythme ralenti de cette période de vacances ?
Je ne suis pas en vacances et je poursuis le développement de mes activités de la rentrée et d...
2022-08-0525 minDe la chenille au papillon, un chemin d'évolutionEpisode 6 - L'âge et la sagesseHello, hello !
J'espère que tu vas bien, que tu profites à fond de cet été qui joue au yoyo avec les températures. Nous sommes passés de 40° et plus à 20° en l'espace de quelques jours ! Non mais sérieux... ?!?
Et tu l'as constaté : la machine humaine s'est adaptée. Facilement pour la plupart d'entre nous. Sans chichi ni effort.
Dans cet épisode 6, j'aborde un thème que j'aime particulièrement aborder : celui de l'âge. Celui de l'âge acoquiné avec la vieillesse, le jeunisme, et j'en passe. Cett...
2022-07-2933 minDe la chenille au papillon, un chemin d'évolutionEpisode 5 - Dans quel état j'ère et comment le transformer ?Hello, hello !
Episode 5. Déjà ! En soi, c'est déjà un exploit pour ma pomme 🍎 !
Un épisode 5 qui se trouve être une réflexion longue durée sur mon état d'âme du moment alors que je me promenais dans la campagne suisse. Un enregistrement qui n'était pas destiné à devenir un épisode du podcast. Comme quoi, il ne faut jurer de rien 😉
Aux sons des cloches des vaches -un son que j'aime particulièrement-, des chants des oiseaux, à ceux des grillons à moins que ça soit ceux des sauterelles, je livre ici un audio sans...
2022-07-2223 minDe la chenille au papillon, un chemin d'évolutionEpisode 4 - J'ai la mémoire qui flancheHello !
Dans cet épisode, je te raconte deux événements où ma mémoire a failli.
Deux expériences bien différentes l'une de l'autre et reliée par cette mémoire qui flanche ou qui fiche le camp...
Et quelques idées pour avancer 😉.
Du flou total pour exécuter une tâche simplissime que j'exécute habituellement sans réfléchir au malaise vagal qui m'entraine loin, très loin...
Et si le coeur t'en dit, n'hé...
2022-07-1538 minDe la chenille au papillon, un chemin d'évolutionEpisode 3 - De l'inspiration à la canalisationHello !
Au moment où j'écris cette bafouille, je suis à la fois anxieuse et enthousiaste... comment est-ce possible ? Eh bien, anxieuse parce que je te livre ici un épisode sans filtre, brut de fonderie, un épisode qui est une canalisation et où certains points sont... comment dire ? Qu'importe ! Tu auras ton propre point de vue sur la question et c'est cela qui compte. Et enthousiaste parce que je te livre ici une expérience toute nouvelle pour moi. La diffusion de cet enregistrement représente un grand pas. Bien-sûr, ce n'est pas...
2022-07-0845 minDe la chenille au papillon, un chemin d'évolutionEpisode 2 - La solitude, une fenêtre d'évolutionLa solitude, une fenêtre d'évolution.
Vraiment ?
Nous avons plutôt tendance à considérer la solitude comme une contrainte, un poids, un irritant que nous subissons.
Or, il est tout à fait possible de CHOISIR la solitude. Lorsque nous décidons de vivre une retraite dans un monastère, c'est un choix de solitude.
Et lorsque nous nous isolons pour mieux nous retrouver face à soi-même, c'est également un choix et une fantastique opportunité d'évoluer.
Voilà le thème que j...
2022-07-0132 minDe la chenille au papillon, un chemin d'évolutionEpisode 0 - Présentation du podcastBonjour,
Pourquoi ce podcast ? Pourquoi ce nom "De la chenille au papillon, un chemin d'évolution" ?
En quelques minutes, j'expose les raisons qui m'ont guidées vers la réalisation de mon tout premier podcast.
Il y a à peine deux mois j'ignorais pratiquement tout de ce que signifiait le mot "podcast"... en soi, nous sommes déjà en plein dans le sujet de l'évolution ! Sujet autour duquel tourneront les prochains épisodes.
Je me présente également brièvement. Pour que tu saches qui s...
2022-06-2110 min
To Birth and BeyondEpisode 229: REPLAY - Who's Taking Care of the Moms?Today's episode is a throwback to one of our favorites: Episode 107. Anita and Jessie address Toi Marie’s recent Instagram post which posed the question: Who is taking care of the moms?
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If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation!
Resou...
2022-05-0331 min
L'hypersensibilité du fardeau au cadeauClef #1 Sois toi-même. Les 7 clefs du bonheur en amour quand on est hypersensibleSois toi-même, tous les autres sont déjà pris. Oscar WildeJe sais, on l’a déjà dit, et je le répète encore. Mais pour nous les hypersensibles c’est d’autant plus vrai. Nous avons souvent honte de nous-même, nous nous trouvons trop émotifs, trop instables, nous nous investissons trop, trop vite, alors on essaie de changer.Je suis passé par là, j’ai passé 10 ans en thérapie à essayer de changer pour devenir une personne bien, stable et conforme. Je me disais que forcément si mes relations n’avaient pas fonctionn...
2022-03-3017 min
RunRunRun Podkaz#7 Anita Goumane - Dépoussiérer et humaniser la politique.Et si chaque jour nous faisions tous des actes politiques sans forcément en être conscient ?
Des étude pour être assistance sociale, l'ouverture d’un restaurant à 21 ans, reprendre des études en sophrologie, devenir cuisinière dans un Ashram, faire partie de la Région tout en étant poète et mettre en avant les différents amours avec de jolis mots.
Tout ça en parcourant le monde, de Saint-André, à Los Angeles en passant par Paris, Anita Goumane a vécu 1000 vies.
Dans notre conversation, on parle de sujets qui l’animent et pour l...
2022-01-301h 05To Birth and BeyondEpisode 107: Who is Taking Care of the Moms?In today’s episode, Anita and Jessie address Toi Marie’s recent Instagram post which posed the question: Who is taking care of the moms?- - - - -If you liked this episode of To Birth and Beyond, tell your friends! Find us on iTunes and Stitcher to rate/review/subscribe to the show. Want more? Visit www.ToBirthAndBeyond.com, join our Facebook group (To Birth and Beyond Podcast), and follow us on Instagram @tobirthandbeyondpodcast! Thanks for listening and joining the conversation! Resources and References https://www.instagram.com/toimarie/ h...
2020-02-1829 min