Shows
Project SparkAnjali's Sparkable on Demystifying Motherhood, Banishing 'Wonder Woman' Syndrome, & Giving Fathers Due CreditUnfiltered is certainly beautiful and that's what this episode stands for. Dr. Anjali Raj Westwood has been working with mothers at various stages of their journey for more than a decade in South Asia and now in the UK only to get a holistic view of how motherhood and parenthood are construed; how mothers are underrepresented and why they do not necessarily believe in getting help, while fathers are considered to play a mere physiological role in making a child and so much more has been discussed in this episode. You do not want to give this a miss! 2024-04-2926 min
Career Chronicles: Heartfelt Tales of MotherhoodEp 11 with Dr Sarah Ballantyne. Sustainable Nutrition for FamiliesJoin me and Dr Sarah Ballantyne as she takes us on a journey on how you can navigate nutritious meals for the family, take care of yourself as a mother and more!
You can check out her website and other amazing resources at https://nutrivore.com
Her book: Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat
Available for pre-order now. The book releases May 14th, 2024.
Link: https://nutrivore.com/go/book/
If you would like to be a guest on this p...2024-03-1834 minCareer Chronicles: Heartfelt Tales of MotherhoodEp 10 with Sonya Shellard. Motherhood, Redundancy, Career Transitions and the Role of CoachingJoin Sonya and me as we chat about the impact of motherhood on work and confidence, identity crisis and career transitions, parental leave, and the role of coaching.
Sonya provides insights into the intersection of motherhood, career, and coaching, underscoring the need for organizations to support and invest in the well-being of employees navigating these complex life transitions.
You can read more about Sonya's work at https://www.ridethewave.co.uk
If you would like to be a guest on this podcast to share your heartfelt tales of motherhood, you can write to...2024-02-1533 minCareer Chronicles: Heartfelt Tales of MotherhoodEp 9 with Leanne McGuire. Being a Single Parent, Flexible Working and Workplace TrustJoin Leanne McGuire and me as we delve into the challenges faced by single parents, particularly in the workplace. We discuss the importance of flexibility in working conditions, challenges in childcare, societal expectations, and the need for cultural and workplace changes to create a more inclusive environment. Leanne emphasizes the significance of trust between employers and employees, advocating for a more balanced and flexible approach to accommodate diverse family structures
Glassgow City Parents Group: https://www.facebook.com/glasgowcityparentsgroup/?locale=en_GB
2024-02-1230 minCareer Chronicles: Heartfelt Tales of MotherhoodEp 8 with Jenny Simpson. The need/importance of flexibility and how to ask for it.Join Jenny Simpson and me as we chat about the role of flexibility and how to ask for it. We also touch upon the additional needs in the context of blended families and co-parenting.
If you would like to be a guest on this podcast to share your heartfelt tales of motherhood, you can write to me at coaching@anjalirajw.com or contact me through my socials.
Follow me @themumscoach
Email me at coaching@anjalirajw.com
Visit my website: www.anjalirajw.com
Thank you for tuning in for this session. Please follow me i.e. The Mums Coach on instagram or Facebook for regular updates and more c2024-02-0734 minCareer Chronicles: Heartfelt Tales of MotherhoodEp: 7 with Dr Emma Bolger. Inconsistency is the disturbing norm.Join Dr Emma Bolger and me as we chat about the inconsistency of workplace support, facilities, policies and experiences that mums face.
Know more about Dr Emma Bolger's work here:
http://www.emmabolger.co.uk
If you would like to be a guest on this podcast to share your heartfelt tales of motherhood, you can write to me at coaching@anjalirajw.com or contact me through my socials.
Follow me @themumscoach
Email me at coaching@anjalirajw.com
Visit my website: www.anjalirajw.com
Thank you for tuning in for this session. Please follow me i.e. The Mums Coach on instagram or Face...2024-01-1536 minCareer Chronicles: Heartfelt Tales of MotherhoodEp 6 with Emilie Belibi. What is freedom, and who did you lose when you became a mother?Join Emilie and me as we chat about something that we are don't think will happen till it does: a distinct change in our peer groups and the way people around you think about you.
Know more about Em and Drew and connect with Emilie here: https://www.linkedin.com/in/emilie-belibi/
If you would like to be a guest on this podcast to share your heartfelt tales of motherhood, you can write to me at coaching@anjalirajw.com or contact me through my socials.
Follow me @themumscoach
Email me at coaching@anjalirajw.com
Visit my website: ...2023-12-1839 minCareer Chronicles: Heartfelt Tales of MotherhoodEp 5 with Charlotte Robinson. The Difference Good Leaders MakeJoin me and Charlotte and she shares her tale of motherhood and the difference good leaders can make in a woman's journey of pregnancy and parenting. We also have our first baby on the show in this episode!
If you would like to be a guest on this podcast to share your heartfelt tales of motherhood, you can write to me at coaching@anjalirajw.com or contact me through my socials.
Follow me @themumscoach
Email me at coaching@anjalirajw.com
Visit my website: www.anjalirajw.com
Thank you for tuning in for this session. Please follow me i.e. T...2023-12-1326 minCareer Chronicles: Heartfelt Tales of MotherhoodEp 4 with Frances Fogel/ Khalastchi. Are we getting antenatal education right? It's only a quarter of the real skills a parent needs.Join Frances and me as we explore the realities of antenatal education and preparation, what we don't tell couples, and how resilience and adaptability are the cornerstones of surviving parenting.
Frances is a co-founder of Better Bolder Braver (https://betterbolderbraver.com) and a story strategist.
If you would like to be a guest on this podcast to share your heartfelt tales of motherhood, you can write to me at coaching@anjalirajw.com or contact me through my socials.
Follow me @themumscoach
Email me at coaching@anjalirajw.com
Visit my website: www.anjalirajw.com ...2023-12-1059 minCareer Chronicles: Heartfelt Tales of MotherhoodEp 3 with Smriti Raghunandan. It's Time to Get Rid of the "Bounce Back" RhetoricJoin me and Smriti as she shares her journey of pregnancy, loss and motherhood. We see the impact of the "bounce back" rhetoric and why it needs to change for the safeguarding of mothers.
Her passion project Project Spark Podcast can be found here : https://www.instagram.com/byprojectspark/
She writes beautifully and here is the link to her substack : https://smritiraghu.substack.com/p/2022-is-indeed-my-banner-year?sd=pf
If you would like to be a guest on this podcast to share your heartfelt tales of motherhood, you...2023-12-071h 01Career Chronicles: Heartfelt Tales of MotherhoodEp 2 with Hannah Woods. Navigating the Realities of Workplace Policies and Lack ThereofJoin Hannah and me as we chat about her contrasting experiences of pregnancy and motherhood with her two children, the cultural difficulties and how her age became a matter of discussion in places where it shouldn't have been.
If you would like to be a guest on this podcast to share your heartfelt tales of motherhood, you can write to me at coaching@anjalirajw.com or contact me through my socials.
Follow me @themumscoach
Email me at coaching@anjalirajw.com
Visit my website: www.anjalirajw.com
Thank you for tuning in for t...2023-12-0640 minCareer Chronicles: Heartfelt Tales of MotherhoodEp 1 with Noreen Nasim. Fertility, Pregnancy, Breastfeeding. It’s not easy and it’s ok to not love every bit of it.Fertility, Pregnancy, Breastfeeding.
It’s not easy and it’s ok to not love every bit of it.
Join Noreen and me on our chat about her journey of fertility, pregnancy and breastfeeding. The raw and unfiltered impact it has on individuals, the misconceptions that we are exposed to, and how we can support each other through this.
You can see more about Noreen and her amazing work through her instagram @noreennasimauthor or visit her website here.
Follow me @themumscoach
Email me at coaching@anjalirajw.com
Visit my w...2023-11-3056 min
Talk.itouttInfertility Stigma – What You Should Know with Dr Anjali Raj WestwoodHey, everyone! I'm Romani , and today with Dr Anjali Ram Westwood, we're talking about infertility and stigma.
Infertility can be a devastating experience, but it doesn't have to be. We all know people who have gone through it, and we've all heard stories from the other side--but what can you do when you're dealing with the stigma? How can you help someone else through this? How do you make sure that your own infertility doesn't affect your ability to be intimate with your partner?
Well, today we're going to answer those questions and more by talking about ways to deal...2023-02-2332 min