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Showing episodes and shows of
Ann McKitrick
Shows
Parenting in the First 3 Years
What Do You Really Want? Getting Back in Touch with YOU
In this episode of Parenting in the First Three Years, host Ann McKitrick dives into a question many parents rarely pause to consider: “What do you really want?” Amid the demands of daily life, parents can lose sight of their own desires and needs. Ann shares insights on reconnecting with yourself and introduces a simple exercise to help clarify and prioritize what truly brings joy and fulfillment. Tune in to explore how reclaiming your wants can enhance not only your well-being but also your parenting journey. Download 20 Ways to Power Your Parenting and Recl...
2024-11-12
13 min
Parenting in the First 3 Years
Balancing Motherhood and Self-Care: How to Stay Strong with Desi Bartlett
In this episode of Parenting in the First Three Years, Ann McKitrick welcomes fitness expert Desi Bartlett to discuss how new moms can find strength and balance during the early years of parenting. With insights from her work with celebrities like Ashley Tisdale and Kate Hudson, Desi shares practical tips for incorporating fitness into your daily routine—even with a baby or toddler in tow. Tune in to hear Desi's wisdom on juggling motherhood and self-care, the connection between mental and physical health, and how to stay strong through life’s transitions. Click here for link...
2024-10-15
21 min
Parenting in the First 3 Years
Why We Need to Change How We Talk About Childhood with Audrey Rowland
In this episode Ann McKitrick sits down with Audrey Rowland, founder of Greenspace Learning and president of the Texas Association for the Education of Young Children, to explore the biases we often hold against childhood. Audrey shares her insights from her powerful South by Southwest presentation, "Confronting Our Bias Against Childhood," and helps us understand why we sometimes feel pressured to make our children act beyond their age to meet adult expectations. This episode will challenge your perspective, freeing you from the need to rush your child's development, and encourage you to celebrate who they...
2024-10-01
35 min
Parenting in the First 3 Years
What No One Tells You About Parenting a Disabled Child with Kelley Coleman
In this episode of Parenting in the First Three Years, Kelly Coleman, a feature film executive turned author and disability advocate. Kelly shares her personal parenting journey raising a child with disabilities, offering invaluable insights and practical advice for parents who are navigating similar experiences. Ann and Kelley discuss everything from the emotional challenges of receiving a diagnosis, finding community support, and managing the day-to-day responsibilities of caregiving. Kelley also provides helpful strategies, including how to prepare for travel with a disabled child and ways to educate others about disabilities. Tune in to hear Kelley’s...
2024-09-17
37 min
Parenting in the First 3 Years
How to Dodge the Flu Bugs with Dr. Joel Warsh
In this episode of Parenting in the First Three Years, host Ann McKitrick talks with Dr. Joel Warsh, a holistic pediatrician and author of Parenting at Your Child's Pace. They discuss practical tips for preventing and managing common childhood illnesses like the flu, colds, and RSV, especially as kids return to school and daycare. Dr. Warsh shares insights on boosting children's immunity, the role of natural remedies, and when it's necessary to visit a doctor. Tune in to learn how to keep your little ones healthy during the cold and flu season!
2024-09-03
26 min
Parenting in the First 3 Years
Finding Balance: Tips to Avoid Overwhelm in Daily Life with Lori Oberbroeckling
Parenting can be overwhelming, but effective strategies can help manage daily demands. Setting realistic expectations and seeking support are key! In this episode of Parenting in the First Three Years, Ann dives into the challenges and strategies for finding balance amidst the chaos of parenting young children with Lori Oberbroeckling, host of Secrets of SuperMom podcast. Lori identifies four questions to ask yourself when you feel overwhelmed... Am I moving? Am I sleeping? Am I eating food that makes my body feel good? Am I connecting with humans I like? Listen to hear...
2024-06-11
24 min
Parenting in the First 3 Years
Recognizing Your Child's Gifts & Passions with Andrea Ventim
In this episode, Andrea Ventim join Ann for a conversation about how we help our kids grow into who they are meant to be. Even in the early years, our children's passions and gifts begin to shine through. How we respond as a parent can shape their future self! Andrea, mom of 2, shares some great stories and tips on making sure our kids are supported to pursue their interests. In her extensive journey through personal development, Andrea has not only invested in her own growth but has also actively collaborated with top-tier mentors. ...
2024-03-05
23 min
Parenting in the First 3 Years
Looking Ahead to 2024 with Ann McKitrick
What's the one dream or goal that, if achieved, would bring you the greatest joy and fulfillment in your life? In this episode, we delve into a step-by-step guide on setting and achieving your goals - for yourself as a parent plus that amazing non-parent side of you! From deciding what you truly want in life to celebrating your successes, we've got the roadmap to guide you along the way. Start now by downloading this resource: 20 Ways to Power Your Parenting! --- Support this podcast: https://podcasters.spotify.com/pod/show...
2024-01-09
16 min
Parenting in the First 3 Years
Year End Family Finances with Ann Garcia
Curious about the smart moves that can boost your finances as the year wraps up? Join me and my lovely guest, Ann Garcia, in this week’s episode as we unravel the mysteries of college savings, financial planning and ensuring a secure future for both you and your little ones. Plus she's got a great tip about a savings account for those looking to give your child money instead of toys for holiday and birthday celebrations! Understanding your finances shouldn't be intimidating, it should be empowering. Get ready to demystify the language of money, embrace sm...
2023-12-12
22 min
Parenting in the First 3 Years
Dads Don’t Babysit, They Parent with Nate Feathers
In this week's episode, host Ann McKitrick sits down with guest, Nate Feathers, as they discuss the evolving role of dads. As a father of 5, he brings a wealth of experience and a fresh perspective to the table. This episode challenges preconceived notions and ignites a positive change in your approach to parenting or understanding of familial dynamics. Join us as we navigate the landscape of fatherhood and uncover gems of dad wisdom. Topics Discussed: The catalyst for change Mentoring fathers through Instagram Changing parenting narratives Personal growth and reflection Family...
2023-11-28
26 min
Parenting in the First 3 Years
Simple (and Realistic) Ways for Moms to Stay Healthy with Maria Dior
As a mom, prioritizing your health and happiness is essential for your well-being and creating a nurturing environment for your little ones. In this episode, we explore maternal health and well-being with Maria Dior, a seasoned maternal nutrition and fitness professional. She shares actionable strategies for maintaining balance during and after pregnancy, shedding light on common challenges pregnant and new moms face. Topics Discussed: Dietary challenges and solutions Exercise and movement goals Impact of self-care on mental health Closing words of encouragement Click here for the full show notes.
2023-10-17
22 min
Parenting in the First 3 Years
4 Things You Need to Know about Childcare
In this week's episode, I'll discuss a topic that's close to the hearts of parents everywhere – childcare. Finding the right childcare provider can be daunting, with steep costs and complex choices. I'll share the various types of childcare options available, provide you with five crucial questions to ask when choosing a childcare provider, and share some personal stories to shed light on the real-world experiences of parents like you. Topics Discussed: Types of child care 5 questions to ask when choosing a child care provider Why is child care so expensive Breakdown of child care ex...
2023-10-10
29 min
Parenting in the First 3 Years
What is Balanced Brain Stimulation with Deborah McNelis
How can parents strike the perfect balance between providing stimulating experiences for their little one’s developing brains and ensuring they don't become overwhelmed or overstimulated? In this episode, I am joined by Deborah McNelis, M.Ed, an Early Brain Development Specialist, as she shares about Balance Brain Stimulation, including what it is and its benefits. We share real stories and offer practical tips to help you give your child the best start to life. Topics Discussed: What is balanced brain stimulation The benefits of balanced brain stimulation Providing balanced brain stimulation for infants Signs you mi...
2023-10-03
18 min
Parenting in the First 3 Years
Navigating Toddler Sleep Disruptions When a New Baby Arrives with Joanna Clark
In this episode, Joanna Clark, a Certified Gentle Sleep Coach, discusses how big changes, like bringing a new baby into the house, can disrupt established sleep patterns. The conversation sheds light on the emotional and practical aspects of parenting during this transitional period, leaving listeners with a sense of empowerment and a deeper understanding of how to nurture both their toddler and newborn in harmony. Listen in now for some great strategies and tips to help you can navigate these challenges and ensure everyone in your family gets the rest they need. Topics Discussed: ...
2023-09-26
23 min
Parenting in the First 3 Years
Simple Ways to Create Mental Space Daily
As a mom, the days often feel like a whirlwind of responsibilities and cherished moments with our little ones. However, amidst the chaos, we must carve out moments for ourselves, nurturing our well-being and finding balance in the daily grind. In this episode, we take a journey through the day, looking at ways for moms to boost their energy and peace with routines and rituals. Topics Discussed: The mental load of parenting Morning routine for mental space Evening routine for relaxation Prioritizing self-care Seeking support Free Download + additional resources
2023-09-19
16 min
Parenting in the First 3 Years
Why Young Children Bite (and How to Respond)
Biting is a common behavior observed in infants, toddlers, and 2-year-olds. However, the reassuring news is that as children develop self-control, acquire problem-solving skills, and they typically outgrow this behavior. While biting incidents can be distressing for everyone involved, it's essential to approach them with patience and understanding. In this episode, we'll explore the reasons behind this behavior, how to manage it effectively and provide you with valuable insights to navigate this aspect of child development confidently. Topics Discussed: Biting as a typical behavior Why do children bite? Outgrowing...
2023-09-12
17 min
Parenting in the First 3 Years
The Benefits of Risky Play with Dr. Catherine O'Brien
How can we empower our children through risky indoor and outdoor play and embrace a facilitator parenting approach? In this week's episode, we have a special guest, Dr. Catherine O’Brien, a renowned expert in child psychology and play. We talk about playtime for young children and how parents can change their protective mindset to nurture their child's growth. Topics Discussed: Playing Indoors vs. Outdoors for Young Children. Understanding "Risky Play" for 2-3 Year Olds. Changing the Protective Mindset. Practical Suggestions for Parents. Click here for the full show notes. Ch...
2023-09-05
30 min
Parenting in the First 3 Years
Mom Story: How I Created Financial Wealth as a Single Mom with Eileen Joy
Wondering how you can secure your family's finances without missing out on those precious moments with your kids? We've got you covered. In this episode, we're talking about mom finances. We all know it's not just about the dollars – it's about finding that balance and mindset that works. We'll explore how you can manage providing for your family while being there for your children, and still keep your peace of mind intact. Topics Discussed: Building financial security while prioritizing family The intricate relationship between money and mindset Strategies to enhance financial security Navigating financial wo...
2023-08-29
25 min
Parenting in the First 3 Years
A (Step) Dad’s View: How to Connect with Your Kids with Michael Gonzalez
Are you curious about how to nurture your kid's social-emotional growth while also creating a community with other parents? We all want our little ones to thrive emotionally and establish meaningful connections; that journey starts with us. The little moments we put in today can pave the way for a lifetime of emotional intelligence, resilience, and strong relationships. This week, Michael Gonzalez, father of four and Director of Professional Development at Metropolitan Montessori Schools, joins us to discuss how parents can foster social-emotional growth and connect with their kids. Topics Discussed: Fostering...
2023-08-22
27 min
Parenting in the First 3 Years
Q&A - Breastfeeding and Pumping with Dr. Andrea Braden
Embarking on the incredible journey of breastfeeding brings a mix of complexities and wonders. With each breastfeeding experience being unique, finding the right resources and support can transform the path you're on. Join us in this episode as we plunge into the heart of breastfeeding. Our guest, Dr. Andrea Braden, Obstetrician-Gynecologist and Board-Certified Lactation Consultant, is here to share her expertise and some great resources for parents. Topics Discussed: Common Pitfalls and Misconceptions Around Breast Milk Supply Milk Changes: From Feeding to Baby's Age Pumping and Milk Expression Breastfeeding Resources and Support
2023-08-15
34 min
Parenting in the First 3 Years
Stages of Play - What to Expect from Your Child When They're with Other Kids with Gabrielle Holt
As parents, understanding the stages of play and the importance of social interactions in early childhood development can influence how we approach our children's playtime. Encouraging them to play with others, fostering independent play, and engaging with other families can provide a well-rounded and enriching experience for their growth. In this week's episode, Gabrielle Holt, a Montessori teacher educator with 8 years of experience, discusses the fascinating world of child development and explores the topic of play in early childhood. Topics Discussed: When do babies begin playing with each other? The developmental...
2023-08-08
31 min
Parenting in the First 3 Years
How to Get More Energy So You Aren’t Slugging Through the Day with Krizia Graham
Being a mom of a toddler is an exhilarating journey, but it comes with its share of challenges, especially when it comes to keeping up our energy levels. In today's episode, Krizia Graham and I explore strategies to harness and nurture that power within you. Krizia Graham is a 32-year-old entrepreneur, fitness professional (NASM-CPT), nutritionist (ISSA), wife, stepmom to a teenager and mom of an active toddler. Her passion is to help others feel stronger than ever and she's got great ideas on how you can increase your energy and stamina as you parent your little ones....
2023-08-01
18 min
Parenting in the First 3 Years
Mom Story: I Became an Entrepreneur so I Could Stay Home with my Babies with Kelsey Newcomb
Motherhood is a transformative journey, filled with love, laughter, and cherished moments with our children. But for some moms, the call to pursue their passions beyond parenting becomes irresistible. In this episode, we sit down with Kelsey Newcomb who is a devoted mom and a successful business owner. She shares her journey of self-employment, the joys of motherhood, and the personal growth she's experienced along the way. Whether you're a mom considering entrepreneurship or just seeking inspiration, this conversation is sure to resonate with you as she uncovers the challenges and triumphs she encountered along the way.
2023-07-25
11 min
Parenting in the First 3 Years
The Good and Bad of Social Media for New Parents with Julie Bogart
Have you ever experienced the mixed emotions of being both motivated and disheartened by what you see on social media? How do these contrasting feelings affect you? In this week's episode, we explore the pros and cons of social media and the crucial role of critical thinking in our digital interactions. Julie Bogart is known for her common sense parenting and education advice. She’s the author of the beloved book, The Brave Learner, which has brought joy and freedom to countless home educators. Her new book, Raising Critical Thinkers, offers parents a lifeline in na...
2023-07-18
29 min
Parenting in the First 3 Years
Setting Up Your Home for Learning with Jeanne-Marie Paynel
Have you ever wondered what to do or how to set up your home when you have other children over to play? In this episode, Jeanne-Marie Paynel, M.Ed, shares practical insights and tips to support your child's development. Our conversation reveals the beauty of simplicity, the power of observation, and the importance of allowing children to navigate conflicts and find their own solutions. Topics discussed: Importance of setting up the home for our little ones The four main areas and how these evolve - sleeping, feeding, movement, and self-care of the child Benefits of having a...
2023-07-11
32 min
Parenting in the First 3 Years
Understanding the Stages of Parenting with Ellen Galinsky
Our children go through developmental stages from the moment they are born, but did you know that parents also go through stages of development? In this episode, Ellen Galinsky, co-founder and President of Families and Work Institute discusses her book "The Six Stages of Parenthood." She shares that when she had her first child, she understood his development, but she didn't understand her own. Understand more about parent development and the six stages in this episode with Ellen! Click here for the full show notes. --- Support this podcast: https://podcasters...
2023-07-04
32 min
Parenting in the First 3 Years
Mom Story: Recognizing My Son's Autism Symptoms with Diane Fleming
Did you know that you can often recognize the signs of autism around 18 months of age? In this episode, Diane Fleming explains what it was like seeing some developmental differences in her son Jacob around that age. Diane and I navigated the early years of parenthood together, and I've invited her to share her experiences as a mom. We'll rewind the clock to when her son Jacob was just a little baby and explore the differences she noticed and their journey. Topics discussed: Diane shares about raising her three children The developmental differences and unique traits...
2023-06-27
17 min
Parenting in the First 3 Years
Overcoming Common Parenting Fears
In this episode of "Parenting in the First Three Years," host Ann McKitrick discusses the common fears and worries parents may experience. She shares a personal story of feeling fear and panic while driving on a steep hill in Italy and highlights how fear can impact us physiologically, emotionally, and cognitively. Ann emphasizes that fear can be helpful, as it increases self-preservation and focus, and can motivate personal growth. She also provides advice on assessing the proportionality of fears and offers tips for managing them. Topics discussed: What fear can do to you How it immobilizes...
2023-06-20
20 min
Parenting in the First 3 Years
What New Parents Need to Know About Food Allergies with Katie Larson
In this episode of "Parenting in the First Three Years," host Ann McKitrick interviews Katie Larson, a physician's assistant with personal experience in dealing with severe food allergies in her own child. Katie shares her journey of discovering her child's allergies and undergoing oral immunotherapy treatment. She emphasizes the importance of introducing allergenic foods early to reduce the risk of developing allergies and gives tips on when and how to introduce peanuts to your baby, as young as four months. Topics discussed: Katie’s journey with her son’s food allergies The 9 allergenic foods Guidelines for intr...
2023-06-13
20 min
Parenting in the First 3 Years
What to Do When Your Toddler Hits Someone
In this episode of "Parenting in the First Three Years," host Ann McKitrick explores whether parents should insist that their child says sorry when their toddler hits someone. She emphasizes the importance of teaching empathy and repairing relationships but suggests that forced apologies may teach your child the wrong message - and that is, to pretend to feel something you don't really feel! Ann delves into child development, discussing perspective-taking and how it influences conflict resolution. Click here for the full show notes. Do you have questions about how to manage this...
2023-06-06
17 min
Parenting in the First 3 Years
Mom Story: My Experience Breastfeeding vs Pumping Exclusively with Emily Nguyen
Breast only, breast pumping and bottle feeding... these are options and decisions that new parents are faced with from day one. Feeding provides an opportunity to learn what works best for your baby and you. Keeping an open mind, using resources like lactation consultants, and being happy that your baby is getting fed (regardless of how) can help alleviate the stress and mental fatigue. In this episode, Emily Nguyen, a mother of two, graciously shared her personal journey. Click here for the full show notes. Check out all the parenting goodness at Nurtur...
2023-05-30
12 min
Parenting in the First 3 Years
How to Find the Best Childcare Center
In this episode, we explore the world of childcare and share practical tips for parents who are on the hunt for the best care for their children. We explore some important factors to consider when searching for childcare as well as the significance of building a strong relationship with the childcare provider. Be sure to grab the free Childcare center checklist. Click here for the full show notes. Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions. --- Support th...
2023-05-23
26 min
Parenting in the First 3 Years
Learning with Fred Rogers Productions with Mallory Mbalia
As a parent, you get to choose what shows your children watch, and it's a great chance to pick ones that are not only fun, but also help them learn new things. That's where Fred Rogers Productions comes in! In this episode, we meet Mallory Mbalia, who is in charge of making sure the shows produced by Fred Rogers Productions are educational and helpful for children. Her main goals are to make shows that are engaging, teach children important skills like understanding feelings, reading, counting, and learning about different cultures. Click here for the full...
2023-05-16
18 min
Parenting in the First 3 Years
Teaching Diversity with Books with Tracey Baptiste
A great children's book should have a well-crafted story, engaging language, and entertaining illustrations. This combination can stimulate your child's cognitive development, support early reading skills, and foster a stronger connection between you and your child during shared reading time. During this episode, Tracey Baptiste, a New York Times bestselling author, discusses her recently published book, Mermaid and Pirate. This book has served as a model for Disney's upcoming live remake of The Little Mermaid. It stars Halle Bailey - the first and so far only black Ariel. She wrote this book because she was inspired by...
2023-05-09
17 min
Parenting in the First 3 Years
The Simple Interactions Tool: Cultivating Positive Connections with Children with Dr. Junlei Li
In the episode, Dr. Junlei Li from Harvard University shares how parents can cultivate positive interactions with their children using Simple Interactions. He emphasizes the importance of acknowledging and repairing problematic behavior and adopting a "deep and simple" approach to interacting with children. By being curious, creative, and playful in everyday moments, parents and caregivers can promote children's growth and learning in enjoyable and meaningful ways. This episode underscores the importance of positive interactions with children and provide valuable guidance for parents and caregivers looking to support children's development. Click here for the full...
2023-05-03
28 min
Parenting in the First 3 Years
Mom Story: I Want to Normalize My Mom Struggles with Christine Amerman
In this episode, Christine Amerman shares about being a mother and her work helping entrepreneurs succeed (she and her clients have generated over $1 million as podcast guests!). She discusses setting a positive example by actively listening without interruptions, encouraging kids to express their thoughts and feelings and incorporating active listening into their daily routines. By fostering effective communication skills and strong relationships within her family, Christine believes that these practices benefit her children and align with her mindset of building meaningful connections with others, plus... Moving forward after losing a baby How her youngest is a "threenager" Encouragement...
2023-04-25
16 min
Parenting in the First 3 Years
How to Make Tummy Time Fun with Michele Napierkowski
In this episode, Early Intervention Specialist Michele Napierkowski shares valuable tips to keeping babies active, even when they're very young. We talk about the pros and cons of various equipment that we use for non-mobile infants, the value of floor time, tummy time, and when to start putting a child down on the floor. Here's a link to the show notes for this episode. Check out all the parenting goodness at Nurtured Noggins - free resources, blogs and videos that answer your biggest questions about parenting! --- Support this podcast: htt...
2023-04-18
21 min
Parenting in the First 3 Years
5 Simple Ways to Support Language Development
You know it's important to read to your child, but what's really happening as you read? Probably the most important is the cozy connection that happens when you hold your baby in your lap and look at a book together. But there's lots more happening in that little brain. They're hearing new words, looking at the images, noticing what's familiar and what's not and listening to your voice inflections, which add interest and engagement but also communicate meaning. In this episode, we look at 5 simple things you can do to increase vocabulary and comprehension as you read aloud to...
2023-04-11
14 min
Parenting in the First 3 Years
How You Can Become a Mompreneur with Rachel Neill
Did you know that 4 of every 10 new businesses are owned by women? What is it about parenting that equips moms to be amazing entrepreneurs? How can you create a business of your own? In this episode, Rachel Neill, a mother of six, answers these questions. She's created several businesses, most recently Figgy, which features a multi-use play couch that provides a versatile and engaging way for children to learn, play, and build amazing forts! You'll learn how (and why) she developed the idea and successfully launched a Kickstarter campaign for it. We discuss the importance of moms a...
2023-04-04
17 min
Parenting in the First 3 Years
Mom Story: What It's Like Being a New Mom and an Entrepreneur with Allie Martin
Moms love to hear each others' stories and today Allie Martin, an entrepreneur who's a visibility expert and owner of Fame and Fortune shares what it's been like to go from full-time, all-out business woman to full-time, all-out mom to her beautiful newborn baby. Allie shares what it has felt like to fall in love and how being a parent has changed her perspective, plus... What it's like to create and take maternity leave when you're an entrepreneur How she and her husband had to use their "just in case this happens" plan How Allie gets refreshed as...
2023-03-28
15 min
Parenting in the First 3 Years
Nurturing Children’s Curiosity with Dr. Diane Schnoor
Children have an innate sense of curiosity and wonder about the world around them. Dr. Diane Schnoor suggests that you don’t need to formally teach your young child but rather allow the learning process to happen by supporting their natural curiosity and wonder. In this episode, Dr. Diane, an early childhood education expert, talks about the natural curiosity of young children and how parents can encourage and maintain this sense of wonder. She helps parents pay attention to their child's cues and provide opportunities for exploration and vocabulary building in the everyday. Dr. Diane Schnoor also em...
2023-03-21
24 min
Parenting in the First 3 Years
Surviving the First Year of Motherhood with Becky Viera, author of Enough About the Baby
Motherhood can be an incredibly challenging experience, yet many of the struggles that new mothers face are not openly discussed. Becky Vieira's book Enough About the Baby: A Brutally Honest Guide to Surviving the First Year of Motherhood helps new moms understand their experiences and prioritize self-care during the first year of motherhood. In this episode, Becky discusses the challenges of motherhood and how these problems are often not openly discussed, even among mothers. This can lead to feelings of isolation and inadequacy. We talk about the importance of reaching out for help as a new mother...
2023-03-14
24 min
Parenting in the First 3 Years
5 Myths about Newborns with Deborah McNelis
It’s not at all uncommon to get lots of advice when you have a new baby. There’s just a lot of opinions out there - some based in fact, some not! In this episode, we look at five of the common things people say to you about newborns and identify whether or not each one is a myth or if it's sound advice. My guest, Deborah McNelis, is an expert on the importance of nurturing and responsive care during their first 60 days of life. She helps you understand how to establish a secure attachment and supp...
2023-03-07
30 min
Parenting in the First 3 Years
Mom Story: How I Helped My Only Child Welcome a New Baby with Zlata Stankovic-Ramirez
When she found out she was pregnant, Zlata wondered how she could help her only child welcome a new baby into their very established family of three. After all, they didn't think they'd ever have another baby! In this episode, new mom Zlata Stankovic-Ramirez shares how she and her husband helped Daniel not only prepare for a new little sister, but how they insured he wouldn't feel displaced or insecure about this new little person who would soon make her appearance in the family. Download 7 Tips for Helping Your Child Welcome a New Baby, based on an...
2023-02-28
21 min
Parenting in the First 3 Years
The Greatest Letter You'll Ever Write with Blake Brewer
Blake Brewer is on a mission to help 1 million dads and moms leave a lasting legacy for their children. His story is personal to me. When our kids were preschoolers, I had a mom friend with kids the same ages as ours. One day she just had a feeling that she should write her children a letter telling them how much she loved them among other meaningful messages, in case anything ever happened to her. A few weeks later, their family went boating and a terrible accident took her life as they were docking the boat at...
2023-02-21
22 min
Parenting in the First 3 Years
Mental Self-Care for New Moms with Colleen O'Grady
What are the habits new moms can begin now to ensure a healthy mindset throughout the all the stages of parenting? In this episode, Colleen O'Grady, best selling author, licensed therapist, coach and trainer explains how self-care is every bit as important as other all the other tasks on your to-do list and gives you practical ways to communicate what you need. Colleen has shared her message of practical hope with moms worldwide in Parents magazine, Wall Street Journal Lunch Break, popular parenting podcasts, and on the red carpet at TEDxWilmington. Colleen is the host of the...
2023-02-14
29 min
Parenting in the First 3 Years
The Benefits of Play with Dr. Stephanie Goloway
So... what is resilience and what's the big deal? Is this something to focus on with your child or does it develop naturally? Recent research offers a road map to the neuroscience of resilience. Surprisingly, developing a way of dealing with life’s stressors is NOT rocket science. Instead, we’ve learned that it's the most ordinary of interactions that helps each child develop this potent life skill. In this episode, Dr. Stephanie Goloway, author of Happily Ever Resilient: Using Fairytales to Nurture Children Through Adversity, explains how resilience is one of the amazing benefits of playing with...
2023-02-07
33 min
Parenting in the First 3 Years
Mom Story: Why I Took a Break from Social Media with Priscilla Hall
Do you ever feel conflicted by social media? I sure do! I love seeing what people are doing, saying and teaching me. But I don’t love how much time I spend staring at my phone while I ignore the real world around me. In this Mom Story, Priscilla Hall, who’s a mother of four little ones, shares her experience of taking a break from social media - what was challenging, how she felt and how it’s affected her daily life, especially around her mental health. Would you like to share YOUR parenting journey...
2023-01-31
16 min
Parenting in the First 3 Years
What New Parents Need to Know About Babies and Music
New parents seem to know intuitively how to soothe their baby and will naturally rock and sway as they hold them. I have a distinct memory from years ago that illustrates the power of music. I was holding our crying, hurting, very sleepy 2-month-old foster baby and nothing seemed to help. I had done all my best tricks and he simply wouldn't calm down. I knew he was hurting from the injuries of his physical abuse and wanted to help, but how? I starting singing Beautiful Boy by John Lennon to him because the words just seemed...
2023-01-24
18 min
Parenting in the First 3 Years
Parenting with a Positive Mindset with Lenora Edwards
The first 3 years of parenting can be really intense. First you have all the months of interrupted sleep and adjustments, then the toddler shenanigans and three year olds whose curiosity literally could kill the cat (or themselves 😬) if you’re not watching every second. Parenting can be as exasperating as it is exhilarating! But on those cranky days, how can you change your own mindset to find the positive when everyone’s crying? Today’s guest, Lenora Edwards, a personal success coach and speech and language pathologist, gives you ways to interrupt negative thinking cycles with practical, easy tips. Her...
2023-01-17
25 min
Parenting in the First 3 Years
New Year Intentions for Every New Parent
What will happen in 2023 for you? What about your baby? You’ve likely got some new year intentions for yourself… or maybe not. Some people love setting intentions for themselves and others don’t. As a parent, you have more than yourself to think about when it comes to future planning. You’ve got a little person in your life who has a lot of growing and learning to do this year! In this episode, I talk about how to think forward about parenting – ways to kind of predict what might happen with your baby and also f...
2023-01-10
18 min
Parenting in the First 3 Years
The Gift of Parenting: Reflections from Parenting Experts
In this season of gift-giving, I'm reminded of what a gift it is to be a parent. In this special episode, 10 parenting professionals reflect on how being a parent impacted their own personal growth, helping them understand and be kinder to themselves through the process of understanding and being kind to their children. You'll hear from these amazing guests: Colleen O’Grady, Host of Power Your Parenting: Moms of Teens Podcast Steph Pellish, Thriving Through Motherhood Aysin Karaduman, Host of Redefining the Good Life Podcast Abbey Heagney, Wellness with Abbe...
2022-12-13
19 min
Parenting in the First 3 Years
Wisdom from a Montessori Mom with Maranda Deason
In this mom story, you'll meet Maranda Deason, Montessori teacher and mother of 7 children including 3 under age three. She shares her thoughts on the cultural changes in parenting she observed between her two sets of children and how she manages the everyday life, including a full time job, a little bit of self care and helping other parents get the resources they need (that she didn't have as a young mom). Here's the show notes for this episode, where you'll find links to contact Maranda. Would you like to tell your parenting story? Email me...
2022-12-05
20 min
Parenting in the First 3 Years
Language Development in the First Years with Lenora Edwards
Language development in the first years seems to just happen on its own. Or does it really? Will babies just naturally say their first words around 12 months or do parents need to help that happen? It's a great question and one that Lenora Edwards of Better Speech and I discuss on this episode. Lenora gives you great tips on how to support your child's language through exposure to natural conversations and observing others as well as being a part of complex conversations. Here's the show notes for this episode, where you'll find links to reach Lenora and l...
2022-11-29
25 min
Parenting in the First 3 Years
Attachment Parenting Explained with Diane Goyette and Gabrielle Holt
There's a lively conversation on social media about attachment parenting and sometimes it feels like if you don't get everything exactly right, you might be messing up or at least not be providing the best for your baby. In this episode, Diane Goyette and Gabrielle Holt discuss how both infants and parents contribute to their secure, attached relationship. They explain how the attachment parenting trend lines up with attachment theory, how parents can support their baby's emotional development and whether parent attachment is affected when your child spends all day in child care or with a sitter (h...
2022-11-15
26 min
Parenting in the First 3 Years
How Your Enneagram Type Affects Parenting with Rochelle Bridges
We all seem to have our own take on what’s behind children’s behavior. I know my husband and I sure did when we were in the thick of raising little kids - we definitely had our own ideas of what was going on! In this episode Rochelle Bridges, a licensed family therapist and Integrated Enneagram Accredited Practitioner, explains how your center of intelligence affects how you respond to your child in the everyday life of parenting. She explains why we respond to parenting challenges like temper tantrums differently, why some parents are more inclined to foll...
2022-11-08
40 min
Parenting in the First 3 Years
5 Ways to Soothe a Crying Newborn with Dympna Kennedy
The sound of a crying newborn... oh my goodness! It sends shivers down your spine, creates emotional tension and you want to do anything to help them (and make it stop!). But how do you know what they need? Our guest, Dympna Kennedy, has created a checklist of 5 things for new parents to try when their baby is crying and they're not sure why. Her advice is simple, concrete and easy to remember, which makes it perfect for brand new parents (or grandparents, nannies, aunties and uncles). Here's the show notes for this episode. Download o...
2022-11-01
20 min
Parenting in the First 3 Years
How to Organize Toys with Amanda Liford
Toys. You love ‘em, your kid loves ‘em, people give you lots of them and after a while, they take over your house! How do you keep them organized? Amanda Liford, has the answers. She’s the founder of Easy Life Organizing, which specializes in decluttering, minimizing, and organizing homes, businesses, and digital spaces to make life easier. She knows what’s going on in your house because she’s the mom of a 2 ½ year old - and knows how hard it is to stay on top of all the stuff that can accumulate with little ones. Amanda shares how to orga...
2022-10-25
23 min
Parenting in the First 3 Years
What Happens When Your Child Puts on a Costume? Developmental Play!
It's that time of year when kids like to wear their Halloween costume any chance they get and I say, let 'em! Costumes allow children to pretend big, often exploring themes of power and justice through their play. When they put on a costume that says “I’m in charge”, they're able to practice what it feels like to be powerful, whether that's a powerful lion, princess, witch or superhero. They’re allowed, in this role, to try on behaviors that might otherwise be quieted down. In this episode you'll learn what happens in the mind of a child w...
2022-10-18
14 min
Parenting in the First 3 Years
What to Expect in the Fourth Trimester
Those first weeks at home with a newborn are beautiful, memorable and well, kinda hard. The minute you walk in the door with your new baby, life changes. And frankly, moms can feel a little uninformed about their own recovery, both physical and emotional, in the first months. Carly and Meg of Fourth Trimester Foundations are registered nurses who found their passion working in the postpartum & newborn speciality. They met at work and identified that most of their patients, especially first time moms, were completely uninformed about what would happen to their own healing bodies after birth...
2022-10-11
30 min
Parenting in the First 3 Years
Making Holiday Plans That Work for Your Child with Prerna Richards
Holiday gatherings are coming soon. What do you do when your child screams, clings to you and won't be friendly with grandparents, relatives and friends you haven't seen for a while? In this episode, Prerna Richards tells you why this happens, what's going on developmentally and what you can do to help your child feel comfortable and at peace, even in new situations. For full show notes, click here I'd love to pray for you and your baby - email me if you'd like that. No strings attached, no follow up or anything. This is j...
2022-10-04
27 min
Parenting in the First 3 Years
How COVID Changed Children's Lives with Anya Kamenetz
The story of what happened to children during the pandemic isn't over. In this episode, Anya Kamenetz, author of The Stolen Year: How COVID Changed Children's Lives, and Where We Go Now talks about what families experienced during the pandemic, sharing stories of ways both children and parents continue to be affected and encouragement for the future. Contact Anya at http://www.anyakamenetz.net/ Purchase The Stolen Years Follow Anya on twitter: https://twitter.com/anya1anya For full show notes, click here I'd love to pray for you...
2022-09-27
18 min
Parenting in the First 3 Years
Postpartum Mental Health: Are These Feelings Normal? with Sherry Duson
Most new parents experience up and down emotions in the first weeks and months of parenting, but how do you know if you're experiencing postpartum depression? In this episode, Sherry Duson, MA, Certified Perinatal Mental Health Specialist explains what's normal, how to alleviate feelings of depression through self-care and how to get the help you need. For full show notes, click here I'd love to pray for you and your baby - email me if you'd like that. No strings attached, no follow up or anything. This is just a quiet way for me to...
2022-09-20
27 min
Parenting in the First 3 Years
What Grandparents Need to Know
Babies bring about a new dimension to families beyond you and your partner. Grandparents, aunties, uncles… we all love that baby! Research shows that grandparent relationships provide lots of benefits for children - they have a stronger support system, are more resilient, less prone to depression and best of all, they have the security that comes from being loved. In this episode we take a look at 3 ways to build healthy relationships between you, your baby and the extended family - and grandparents, you'll hear how you can best support your adult kids and their children. ...
2022-09-13
17 min
Parenting in the First 3 Years
How to Break Negative Cycles in Parenting with Lorena Seidel
Parenting Coach Lorena Seidel and I discuss strategies that help you to break free of negative cycles of parenting you may have experienced. Because most of us tend to become "just like our own parents", especially in moments of duress. If this is not necessarily a good thing, then you'll love the encouragement and practical advice Lorena has to offer. She shares four strategies that enable you to become aware of patterns and triggers and connect with your child in emotionally healthy ways. For full show notes, click here I'd love to p...
2022-09-06
39 min
Parenting in the First 3 Years
Birthday Party Planning for Babies and Toddlers with Kim Morrison
It's a huge milestone ~ you all made it through the first year! Now it's time to do some birthday party planning. Figuring out how you want to celebrate is the first step. Big party? Small party? A trip to the zoo with just you and your baby? You've got options! In this episode, I chat with Kim Morrison of The Hygge Gathering, who's passionate about creating cozy, comfortable, inviting gatherings that celebrate life and relationship. Which is exactly what you want to do - celebrate that sweet little life. Download our free guide, 8 Tips for...
2022-08-30
30 min
Parenting in the First 3 Years
How New Parents Can Support Secure Attachment with Annie Brook
How do you know if your baby is securely attached? What does that even look like? In this episode Annie Brook shares practical ways parents can support and nurture their child by becoming aware of their perception of the world. She explains early precognitive memory, like birth or attachment trauma, and how to help it heal through touch, talk and responsiveness. For full show notes, click here. I'f love to pray for you and your baby ~ email me if you'd like that. No strings attached, no follow up, no commitment, simply a quiet way for...
2022-08-23
32 min
Parenting in the First 3 Years
5 Things to Know About Starting Preschool
In this episode you'll learn how to select a preschool, what types of programs are available and most importantly, how to know if it's the best one for your child. Plus you'll get tips on getting ready for the first day of school, ways to have a smooth drop off and what to expect at the end of the day when you pick up your kiddo. For full show notes, click here. I'd love to pray for you, email me if you'd like that. No explanations necessary, no strings attached, no follow up. Just a q...
2022-08-16
17 min
Parenting in the First 3 Years
How Motherly Helps New Mothers with Liz Tenety
Liz Tenety, co-founder of Motherly, gives behind-the-scenes insight on trends, what she sees as a big source of struggles for moms, how creating Motherly has influenced her own mothering and how being a mother has influenced her work. Enjoy! Click here for full show notes, with links to the Motherly website, classes and resources. I'd love to pray for you and your family, email me. No strings attached, no follow up. Just a quiet way for me to support you in your parenting journey. --- Support this podcast: https://p...
2022-08-09
28 min
Parenting in the First 3 Years
Exploring Parenting Styles: RIE with Erica Orosco Cruz
Exploring how to "be" as a new parent takes time. There are so many people and approaches to glean from as you find what works best for you and your family. One thing I LOVE about the RIE approach to parenting is they way it honors to the dignity of your child by speaking to them with respect, giving them time to respond on their own, which promotes self-awareness and autonomy. In this episode, Erica Orosco Cruz, describes characteristics of RIE, which is the acronym for 'Resources for Infant Educarers' and how you can adopt this way o...
2022-08-02
27 min
Parenting in the First 3 Years
The 6 Stages of Parenting
Just as our children are going through phases of development throughout their lives, we too are going through stages of parenting as our kid get older. But did you know there are stages of parenting that every mom and dad experience? Each stage brings its own set of lessons and struggles. We, as parents, grow and morph alongside our children. In this episode, I share the six stages of parenting, along with some personal stories from my time as a mom that exemplify what it's like to live through each stage. Sometimes you need someone...
2022-07-26
24 min
Parenting in the First 3 Years
What Does Parental Self-Care Look Like? with Sue Ludwig
When you're a new parent, you're expected to do it all. Homemade food, the best diapers, constant eye contact and playtime, zero chemicals. Meanwhile, the whole world is yelling at you that "parental self-care is so important!" When does a busy parent even find time for self-care between the overwhelming expectations coming from ourselves and others? In this episode, I chat with licensed occupational therapist Sue Ludwig about how owning your "light" as a parent, and all the ways that we accidentally block that light. Sue is a sought-after speaker, consultant, educator, and author of T...
2022-07-19
34 min
Parenting in the First 3 Years
How to Talk to Kids About Death with Michele Benyo
Have you had the death talk with your child yet? Maybe it hasn't come up. Maybe you think they're too young. Or maybe you were forced to discuss it after a family pet or loved one died. Experts agree that it's never too early to bring up the subject of death with your child. And it's better to bring it up before they have to experience it first-hand. But what's the best way to broach the subject? And what types of words should we use so our child understands and isn't afraid? In this episode, I talk...
2022-07-12
24 min
Parenting in the First 3 Years
Six Quick Tips for Toddler Parenting Struggles with Gabrielle Holt
You’re doing it all... working a job you love, taking care of littles, finding time for the big things that matter. But right now, at this moment, all you need is just to get to work on time. You’re dressed, packed up, and all set to go when your toddler starts World War 3 as you’re trying to get them out the door. Why does your kid resist today what she was perfectly fine with yesterday? We may never really understand, but in this episode we’ve got some tried and true tips for some of the most common p...
2022-07-05
30 min
Parenting in the First 3 Years
Finding Guidance through Faith and Prayer with Bunmi Laditan
Parents around the world find comfort and guidance in their spiritual faith, even during the hardest of times of their parenting journey. Prayer, journaling, and reflection are powerful tools that can bring peace during turmoil and a sense of direction on those days you feel lost. In this episode, I talk to award-winning author Bunmi Laditan about how parents can use their faith to ease the worry that comes with being a parent. Her new book, Help Me God, I'm a Parent is a collection of poetry that gives voice to the vulnerable thoughts that everyone has ab...
2022-06-28
20 min
Parenting in the First 3 Years
The Power of Smell in Attachment with Jude Stewart
Everyone knows that special newborn smell. And if you haven't experienced it yet, you've no doubt heard about it. Mothers young and old can recall the smell their children had during the first few weeks of their life. It's one of those things that sticks with you forever. But do fathers experience it the same way mothers do? And what about the babies - what role does smell play in developing an attachment to their parents? In this episode, I talk to author Jude Stewart about the importance of smell in raising babies and toddlers. I learned...
2022-06-21
28 min
Parenting in the First 3 Years
Babies Need Diversity: Fathers and Attachment with Dr. Josh Thompson
Fathers play an important and complicated role in their family. Not too long ago, fathers were expected to provide financially, and not much else. Boy how things have changed! Now, a father is considered a good one if he takes an active role in parenting and keeping house, splitting the responsibilities and duties with his partner. How can fathers learn from the way things used to be while embracing the new way of parenting? How can they interact with their babies and toddlers to create lasting bonds? In this episode, I talk to Dr. Josh Thompson about t...
2022-06-14
29 min
Parenting in the First 3 Years
Debunking Breastfeeding Myths with Erica Campbell
Breastfeeding. It's one of the most controversial topics concerning motherhood. And no wonder - it's both communal and extremely personal, there are so many expectations surrounding it, and when you're first getting started, each session can feel like a make-it-or-break-it moment. So how can new and expectant mothers keep a level head and weed through all the breastfeeding myths flying at them? In this episode, I talk to board-certified Lactation Consultant Erica Campbell about the biggest breastfeeding myths currently making the rounds, plus how new moms can navigate the world of information available to them while still...
2022-06-07
21 min
Parenting in the First 3 Years
Keeping a Growth Mindset While Parenting with Estelle Giraud
When you have a growth mindset, you believe that your abilities can be developed through dedication and hard work (compared to solely relying on brains and talent). Many expecting parents think if they can just read enough books and do enough Googling leading up to the birth of their child, they'll be prepared for everything to come. Too bad that's not how that works. In order to become better parents, give our children more meaningful experiences, and make deeper connections with them, we must have a growth mindset. But what does this really mean, and what does it look l...
2022-06-01
24 min
Parenting in the First 3 Years
Teaching Your Child Autonomy at a Young Age with Rae Pica
One of our goals as parents is to raise confident, independent human beings who can take care of themselves so they can one day leave home and start a life of their own. The problem is, today's culture of gentle hands-on parenting is often construed as not letting your child make any mistakes, and doing everything for them. So how can we encourage autonomy in our children from a young age in a kind and supportive manner? What are some things we can let our toddlers do on their own to help build their confidence? In this...
2022-05-24
25 min
Parenting in the First 3 Years
Creating a Loving Home with Deborah Farmer Kris
Showing our children that our love is not based on how “good” they are is an important part of creating a lasting bond between parent and child. Not only that, but it can actually help our children regulate their emotions better, and gives them the emotional intelligence needed to navigate tough feelings for the rest of their lives. But how can we best explain this concept to our young kids? And how can we use these principles of kindness and positive language to lift ourselves up as parents? In this episode, I talk to child development expert and...
2022-05-17
23 min
Parenting in the First 3 Years
How to Turn Your Kitchen into a Montessori Kitchen with Sarah Moudry
This is part 2 of a conversation with Sarah Moudry. In this bonus episode, we talk about how to turn your family kitchen into a Montessori kitchen so you can encourage hands-on learning during the prep and clean-up of meals. --- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
2022-05-12
24 min
Parenting in the First 3 Years
Introducing Solid Food the Montessori Way with Sarah Moudry
Little ones love to help, especially when it involves food. But our culture tends to exclude young children from the entire process of serving a meal. We sit them in a high chair, away from the table, a plate magically appears in front of them, and we feed them without letting them try it on their own. What if we started incorporating our infants and toddlers into every part of the meal? Could they help set up? Could they serve themselves and eat on their own? What about the inevitable mess? In this episode, I talk to...
2022-05-10
27 min
Parenting in the First 3 Years
Introducing Foods to Infants and Toddlers to Raise Intuitive Eaters with Dani Lebovitz
The way we talk about food in today's culture is vastly different than when I was growing up (take a listen below to hear about my parents and their 5 lb block of cheese!). There's a lot of talk out there about diet culture, but what does that really mean? How can we lead our children into a healthy relationship with food from introducing solids, all the way through their toddler years and beyond? In this episode, I talk to pediatric registered dietitian nutritionist Dani Lebovitz about how we can raise healthy and intuitive eaters by the way w...
2022-05-03
26 min
Parenting in the First 3 Years
The Dos and Don'ts of Developmental Play
We all need play in our lives. Yes, even you! It's amazing to watch babies and children play. It comes naturally to them, whereas it seems as adults we completely forget how to do it. Even though the way children play seems relatively simple, it's actually developmental play. It's how babies and young children learn about themselves and the world around them. In this episode, I'll cover the 6 stages of play, from birth through 4+ years. I answer the questions every parent wants to know: when will my child start playing without me? And when will they start...
2022-04-26
19 min
Parenting in the First 3 Years
Tips for Potty Training with Positivity with Camilla McGill
How do you know when your child is ready to use the potty? How do you teach them to do it? Should you give them rewards or candy when they're successful? What’s the best way to respond when they have an accident? So many questions surround the simple task of learning to go to the bathroom-- the skill that every child has to learn. And every parent scratches their head about it because there are so many mixed messages out there. In this episode, I talk to parenting coach Camilla McGill about her tips fo...
2022-04-19
26 min
Parenting in the First 3 Years
Trauma in Early Childhood with Holly Elissa Bruno
Did your baby or child experience any trauma in early childhood? If you were quick to answer ‘no’, consider whether the past couple of years, living through a once-in-a-lifetime pandemic, has felt like a traumatic experience to you. In what ways might this have also affected your little one? On the other hand, if you’re involved in the world of foster care, or you have experience with adoption, the idea of trauma may be one you’re very familiar with. But do you know what truly constitutes trauma, and how it changes babies’ brains? In this ep...
2022-04-12
39 min
Parenting in the First 3 Years
BONUS: How to Discuss Child Care Issues with Dr. Zlata Stankovic-Ramirez
In this bonus episode, Dr. Zlata Stankovic-Ramirez tells a personal story about her son starting Pre-K, which turned into a difficult partnership between her and the child care provider. She gives some helpful tips on how to bring up issues with your child care provider, and how to create a partnership between you and them. --- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
2022-04-05
14 min
Parenting in the First 3 Years
How to Handle and Prevent Child Care Issues with Dr. Zlata Stankovic-Ramirez
Things can get a little sticky when parents and childcare providers don't see eye-to-eye on things like discipline, nutrition, and nurturing. But what power do parents have when they're having child care issues at a large daycare facility? Or even stickier, how do they communicate with family members who are watching their kids, without ruining those relationships? In this episode, I talk to childcare education expert Dr. Zlata Stankovic-Ramirez. We discuss how both verbal and nonverbal communication play a critical role in developing a trusting relationship between parents and a child care provider. We also tackle the t...
2022-04-05
32 min
Parenting in the First 3 Years
Help Your Baby Sleep Better at Night with Joanna Clark
There's nothing more frustrating as a new parent than dealing with sleep disruptions. After all, when the baby doesn't sleep well, neither does one or both of the parents. This can make for some rough days! If you've spent your middle-of-the-night wakeups franticly Googling sleep tips, I'm sure you're familiar with the term "sleep training." But what does that really mean, and why is it such a hot topic among experts? In this episode, I talk to sleep expert Joanna Clark of Blissful Baby Sleep Coaching. We discuss the three skills that your baby needs to develop...
2022-03-29
32 min
Parenting in the First 3 Years
Four Things to Do With Your Newborn with Deborah McNelis
We've heard how important the first days are for your newborn's development. But when all you see them do is sleep, eat, and poop, it can be hard to imagine anything major is happening inside. Thankfully, science has proven otherwise! So what are some things you can do with your newborn to make the most of these first 2 months and form the essential bonds that will benefit your baby for years to come? In this episode, I talk to Deborah McNelis, M. Ed. Deborah is an early brain development specialist, author, speaker, and founder of Brain Insights L...
2022-03-22
26 min
Parenting in the First 3 Years
How to Manage Tantrums & Meltdowns with Diane Goyette
Tantrums can be very triggering, leaving us feeling bewildered, impatient, helpless, and ready to throw in the towel. But there's a way to understand and manage tantrums and meltdowns that may bring relief to both us and our child. In this episode, Diane Goyette of Early Childhood Specialties, shares her insights on tantrums - why they happen, what they mean, and how you can respond to turn the moment into one of connection with your child. Download our free tool, How to Manage Meltdowns, for tips on how to connect with your child even in...
2022-03-15
27 min
Parenting in the First 3 Years
Is She a Good Baby? Exploring Infant Temperaments
There’s one question people commonly ask new parents that I can’t stand. And that's, “Is she a good baby?” Everyone wants an easy baby! But that’s such a broad description. What's an "easy baby" anyways? One that sleeps well, doesn’t cry too much, and smiles a lot? Is that even realistic? In this episode of Parenting in the First 3 Years we explore temperament, which explains why some babies seem to be easier than others. Hint: a lot of it has to do with your temperament as well! Take a listen - you'll learn so much!...
2022-03-08
14 min
Parenting in the First 3 Years
How to Hygge With Your Baby with Maria Dior
Denmark has repeatedly been voted as having the happiest people in the world. It may be due to this thing called hygge (pronounced hoo-guh), which is a Danish term that means to cozy around together. This hygge lifestyle creates a feeling of connectedness to others, which gives meaning and purpose to life and time with our family. Parents around the world are beginning to embrace this idea, but often wonder how to hygge with their own children and family. In this episode, I talk to Maria Dior. Maria is a mother to three and an entrepreneur living i...
2022-03-01
27 min
Parenting in the First 3 Years
Tips for Parenting a 2-Year-Old
Toddlers sometimes get a bad rap. Maybe you've even had someone say to you, "just wait until they're two!" like your child will instantly morph from a sweet, happy baby into a demanding, obstinate toddler as soon as the clock strikes midnight. In this episode, we celebrate all things 2 by focusing on the second year of life. We'll talk about what's going on with your 2-year-old, all the wonderful, sometimes challenging developmental changes that are happening both inside and out, and how you can change your approach to parenting during this new phase of childhood. ...
2022-02-22
15 min
Parenting in the First 3 Years
Phones & Screen Time for Babies
Screen time for babies is a tricky topic. Babies and toddlers know, just as we do, that there are so many fun things to do with a phone! How can we live in the tension of the recommendations and what's realistic for our actual lives? What’s okay and what’s not okay about babies and toddlers when it comes to phones and tablets? In this episode, we cover 5 common assumptions that parents make about screen time for babies and toddlers. Click here to learn more about babies, toddlers and tablets! --- Support...
2022-02-15
16 min
Parenting in the First 3 Years
How to Help Your Baby Thrive When Starting Daycare with Gabrielle Holt
Starting daycare is a big adjustment for parents and children alike. How can you best prepare? What if the transition doesn't go well? Will your baby cry all day long? There are likely a lot of questions swirling around in your head as you contemplate enrolling your baby in a child care center. In this episode, our guest, Gabrielle Holt answers these questions and more. Learn more about that wonderful little baby of yours at Nurtured Noggins. 😍 Check out the full show notes here! --- Support this podcast: https://podcasters.spotify.com/pod...
2022-02-08
27 min
Parenting in the First 3 Years
What Makes Babies Laugh
When can you expect that your baby will start laughing? What about those big belly laughs you see on TikTok? What do babies find funny anyway? In this episode, we explore all things baby laughter. Learn more about that wonderful little baby of yours at Nurtured Noggins. 😍 --- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
2022-02-03
16 min
Parenting in the First 3 Years
Why "Baby Talk" is Good for Language Development
We all know that people use a different tone of voice when they talk to babies, like what we would typically call ‘baby talk’. Researchers have identified this sing-song, high pitched, slow speech with a name… “motherese,” “parentese,” or IDS (Infant Directed Speech). These speech characteristics are observed in all languages as parents and caregivers engage with babies. And there’s a lot more to it than just the way it sounds. In this episode, we explore the one thing that almost every person does, an instinctive way of interacting with a baby that is exactly what a c...
2022-02-03
16 min
Parenting in the First 3 Years
Trailer
Parents of young children and parents-to-be: you're in the right place! This podcast will take a kind and respectful view of your child's development during pregnancy and their first 3 years. Subscribe now for expert interviews, insightful advice, and real stories about raising a little one in the world today. The first three episodes drop on February 3, 2022. --- Support this podcast: https://podcasters.spotify.com/pod/show/ann-mckitrick/support
2022-01-21
09 min