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Ann-Marie Tamrowski

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Tabletop CEOs PodcastTabletop CEOs PodcastEp. 36 | How to Write Your Book in 100 Days or Less with Lynn 'Elikqitie' SmargisLynn "Elikqitie" is an author, podcast producer, and ghostwriter. Lynn shares her journey from being a teacher to pursuing her passion for writing and helping others bring their book ideas to life. She discusses the misconceptions new writers often have and offers valuable advice on self-publishing and finding the right title for your book. In this episode, she shares best practices on how to write a book in 100 days or less.   Key Takeaways from the Episode: - To be an author, you don’t need formal training - Why you should wai...2023-08-3027 minPodcast Guesting TipsPodcast Guesting TipsEp. 13: The Framework of a Perfect Podcast Pitch EmailBuilding on previous episodes that focused on show research and goal-setting, Ann-Marie  provides listeners with the crucial steps to crafting a compelling pitch email. From formulating a strong subject line to highlighting specific topics or insights that add value, she guides aspiring guests to stand out from the crowd. She emphasizes the importance of personalized pitches, showcasing a genuine interest in the podcast's theme and values. With practical examples, such as task prioritization, she demonstrates how to structure pitch topics effectively by using subtopics that entice curiosity.     Show Resources: Gro...2023-08-0814 minPodcast Guesting TipsPodcast Guesting TipsEp. 12: How to Use Chartable for Podcast ResearchIn this episode, Ann-Marie dives into the world of podcast analytics using the powerful platform Chartable. Discover how Chartable can help you find active shows and understand their rankings to enhance your podcast guesting efforts. Learn how to navigate the platform, filter through charts, and explore podcast categories that align with your interests or target niche. She provides valuable insights on utilizing Chartable to research potential shows, giving you the edge in pitching and building connections with new audiences.      Show Resources: Grow Your Pitching Arm -> Free 30-Day Pitch For...2023-08-0105 minPodcast Guesting TipsPodcast Guesting TipsEp. 11: How to Find Aligned Shows to Pitch in Less TimeIn this episode of the podcast, host Ann Marie Tamrowski, a podcast guesting expert, shares a valuable tip on how to efficiently find aligned shows for guest appearances. With show research being the most time-consuming part of the process, Ann Marie suggests leveraging past podcast appearances on your dream shows. She performs a search in real time to give you a good example of what your research will be like. By conducting a keyword search on former guests on your dream show and utilizing their media page or searching for the podcasts They’ve been on...2023-07-2506 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 35 | Exposing the Hidden Truth About Human Trafficking with Amanda BlackwoodTRIGGER WARNING - exploitation, domestic violence, sexual abuse,    In this powerful and enlightening episode, we dive deep into the haunting realities of human trafficking with guest Amanda Blackwood, a survivor and advocate for change. Brace yourself for triggering content as we shed light on this important issue that often goes unnoticed. Key Takeaways from the Episode: - Understanding Human Trafficking: Human trafficking is not limited to transportation or financial gain. It's the use of force, fraud, or coercion to exploit individuals for labor or sex acts. Let's dispel misconceptions an...2023-07-2449 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 34: How to Turn Your Skills into Passive Income with James AllenIn this episode, we dive into the key strategies and insights shared by guest James Allen, founder of Profit Your Knowledge. James is an expert in passive income and course creation, having helped countless coaches and creators generate their first online income. He advises listeners to learn from admired experts and implement their teachings to gain experience and authenticity in their own content-creation journey. James discusses his step-by-step approach to building an online business, including finding an idea and target audience, creating evergreen content on platforms like YouTube and blogs, developing a lead magnet to solve a...2023-07-0640 minPodcast Guesting TipsPodcast Guesting TipsEp. 10: What You Need to Know Before Approaching a PodcastIn this episode of Podcast Guesting Tips, Ann-Marie provides valuable insight into the importance of recording all the details of your pitches, from who you contacted to the content of your pitch.    If you're looking to pitch yourself to a podcast, it's important to keep track of all the necessary information needed for each pitch. This includes the podcast name, names of the hosts, and communication details. With tools like Asana and templates available in Ready, Set, Pitch, you can easily keep track of all the important details needed for every pitch. By organizing your pi...2023-07-0311 minPodcast Guesting TipsPodcast Guesting TipsEp. 9: Why You Should Pitch to Newer or Smaller PodcastsIn this episode of Podcast Guesting Tips, we'll explore the benefits of pitching yourself as a podcast guest on "smaller" (or newer) shows in the industry. Pitching yourself as a guest on newer or smaller shows can bring a wealth of benefits that are often overlooked.   Show Resources: Grow Your Pitching Arm -> Free 30-Day Pitch For Profit Scorecard Downloadable Workflows -> Ready, Set Pitch!  Get Pitching Clarity -> Free 20-Minute Mentoring Session Get Booked on PodMatch → PodMatch Links and Things: Instagram: https://www.i...2023-06-2809 minPodcast Guesting TipsPodcast Guesting TipsEp. 8: 5 Things to Look For in Your Show Research Before PitchingIn this episode of Podcast Guesting Tips, Ann-Marie shares her top 5 things to look for when it comes to doing research on the shows you want to pitch. These tips include finding the best podcast shows for your topic and demographics, determining listener engagement with a show, and tailoring your pitch to reach the right audience. Being able to successfully research and pitch the right podcast can be a game-changer for authors, entrepreneurs, and anyone looking to expand their reach. Show Resources: Grow Your Pitching Arm -> Free 30-Day Pitch For Profit Scorecard2023-06-2010 minPodcast Guesting TipsPodcast Guesting TipsEp. 7: Free Resources to Use for Podcast Show ResearchAre you tired of spending hours researching podcast shows? Learn about the tools that can help you streamline your search process. The world of podcast guesting can be overwhelming, especially when it comes to researching potential shows to pitch to. It's easy to get bogged down in endless online searches, but luckily there are tools available to help streamline the process. Join host Ann-Marie in this episode of Podcast Guesting Tips as she shares some of her favorite free resources for podcast show research. Show Resources: Grow Your Pitching Arm -> Free 30-Day...2023-06-1410 minPodcast Guesting TipsPodcast Guesting TipsEp. 6: How To Enjoy Podcast Guesting as an IntrovertAre you an introvert and struggle with putting yourself out there?   In this episode, Ann-Marie emphasizes the importance of authenticity and personalized pitches to make a lasting impact on podcast hosts and listeners. For introverts who struggle with pitching themselves and their podcasts, her tips offer a refreshing perspective. Rather than focusing on extroverted tactics, she highlights the strengths of introverts, such as research and preparation, and offers personalized strategies to make the pitching process enjoyable and effective.   Show Resources: Grow Your Pitching Arm -> Free 30-Day Pitch For Pr...2023-06-1409 minPodcast Guesting TipsPodcast Guesting TipsEp. 5: Simplifying Outreach Systems for Podcast Pitching SuccessDo you have a tracking system you absolutely love that helps you save time pitching? In this episode of Podcast Guesting Tips, Ann-Marie discusses the importance of having a workflow and system in place for pitching yourself on podcasts. From researching and tracking potential hosts to following up after the interview, Ann-Marie's expert advice will help take your podcast pitching efforts to the next level.  Show Resources: Grow Your Pitching Arm -> Free 30-Day Pitch For Profit Scorecard Downloadable Workflows -> Ready, Set Pitch!  Get Pitching Clarity -> Free 20-M...2023-06-1411 minPodcast Guesting TipsPodcast Guesting TipsEp. 4: The Recipe For a Juicy Media SheetHave you already created your media sheet but have yet to receive any responses from potential podcast hosts? Are you wondering what went wrong? In this episode, Ann-Marie shares her insights on what makes a successful media sheet when presenting yourself as a podcast guest. Find out what a media sheet should include, how to make it visually appealing, and how to customize it for each podcast to ensure a perfect fit.    Show Resources: Grow Your Pitching Arm -> Free 30-Day Pitch For Profit Scorecard Downloadable Workflows -> Ready, Se...2023-06-1409 minPodcast Guesting TipsPodcast Guesting TipsEp. 3: Strategies for Pitching Podcast Topics to the Right ShowsDo you have topics you can talk about all day that isn't always business related? In this episode of Podcast Guesting Tips, Ann-Marie shares the key strategies you need to know in order to pitch and guest star on a podcast. From finding the right type of shows to pitch, to building a list of key points for potential topics, she offers insights on the essential steps you need to take to achieve podcasting success.   Show Resources: Grow Your Pitching Arm -> Free 30-Day Pitch For Profit Scorecard Downloadable W...2023-06-1407 minPodcast Guesting TipsPodcast Guesting TipsEp. 2: Identifying the Categories That Align with Your Topic and Target AudienceAre you stuck with what topics to pitch to what shows?   In this episode, Ann-Marie covers the essentials of identifying your ideal listener and narrowing down podcast categories to ensure alignment with your target audience. She shares valuable insights on the top podcast categories and niches to consider and provide guidance on how to tailor your pitch lists accordingly. Show Resources: Grow Your Pitching Arm -> Free 30-Day Pitch For Profit Scorecard Downloadable Workflows -> Ready, Set Pitch!  Get Pitching Clarity -> Free 20-Minute Mentoring Session ...2023-06-1406 minPodcast Guesting TipsPodcast Guesting TipsEp. 1: How To Achieve Your Goals Through Podcast GuestingDo you want to guest on podcasts but are not really sure what your end goal is?  In this episode of Podcast Guesting Tips, Ann-Marie shares tips on how podcast guesting can help you achieve your goals. From your initial mindset to being respectful of the host and their platform, AnnMarie shares with you the most important action to take as a podcast guest.    Show Resources: Grow Your Pitching Arm -> Free 30-Day Pitch For Profit Scorecard Downloadable Workflows -> Ready, Set Pitch!  Get Pitching Clarity -> Free...2023-06-1407 minPodcast Guesting TipsPodcast Guesting TipsSTART HERE - An Intro to Podcast Guesting Tips with Ann-Marie TamrowskiStart Here!  This episode provides actionable insights on pitching and guest management. Our episodes are designed to be short and evergreen, so you can pick and choose which ones are relevant to you.  While the show is solo, it will feature case studies with real business owners, entrepreneurs, authors, or other creatives to provide actionable insights on pitching challenges.   Where to find Ann-Marie: Instagram: https://www.instagram.com/this_is_ann_marie/ Facebook: https://www.facebook.com/atamrowski/ LinkedIn: https://www.linkedin.com/in/annmarietamrowski/ 2023-06-1003 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 33 | The Power of Vulnerability in Money Conversations with Women with Melinda SatterleeIn this episode of Tabletop CEOs, we sit down with Melinda Satterlee, founder of Marathon Wealth Management, to talk about all things money. Melinda's entrepreneurial journey began in her mid-50s when she noticed that her female friends felt judged and ignored when talking about money. She found her purpose in helping women achieve financial empowerment through nonjudgmental conversations and sound advice. In this conversation, we dive deep into money mindset, entrepreneurship, and the power of vulnerability in money conversations with women. Whether you're a midlife entrepreneur looking for inspiration or someone who wants to shift their...2023-06-0732 minLiving My Side Hustle: Inspiration for Anyone That Does ExtraLiving My Side Hustle: Inspiration for Anyone That Does ExtraE17 - Ann-Marie Tamrowski Building My Side Hustle and Her PodcastEPISODE 17 - This episode features my US Neighbour from across the river!  Ann-Marie Tamrowski is here to chat about her Side Hustle and all things Podcasting!  I hope this conversation and back and forth interview sparks some insight for YOU as you work thru the creation of your podcast!About our Guest: Ann-Marie TamrowskiMulti-Passionate-Mental Health Advocate-Podcast JunkieAnn-Marie helps ambitious and multi-passionate service pros and creatives bring a megaphone to their message and build authority for their brand through podcast guest and media outreach strategy.W...2023-06-0149 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 32 | How to Leverage Your Leadership Skills Even During a Crisis with Ed ConleyIn this episode, we interview Ed Conley, a retired disaster response expert, who shares his journey, which led him to work for the Federal Emergency Management Agency (FEMA) for almost 30 years. Ed Conley talks about how passion and taking opportunities that pop up are essential when pursuing a fulfilling career. He also highlights the importance of forming strong relationships in the disaster response business as it is the foundation for successful emergency management.  The key takeaway that Ed teaches us is how you can still be a leader during a crisis by accepting principles from h...2023-05-2342 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 31 | The Value of Podcasting for Business Growth with ValeryValery, CEO of The Podcast Planners, and her team are helping business coaches, service providers, and course creators with the launch and management of their dream podcast. Besides these services, Val is teaching virtual assistants how to get started as a Podcast Manager and make consistent income regardless of where they are in the world. In this episode, Valery shares her journey from graphic design to podcast management. We also discuss the trend for 2023, moving towards YouTube, and how podcasters can plan a strategy for creating content specifically for the platform. Valery shares insights from working with...2023-04-2824 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 30 | How Journaling Can Help You Organize Your Thoughts with Ashley Looker  Ashley Looker is an Empowerment Coach, Mindfulness Teacher and Journal Expert with 10+ years of coaching experience who teaches ambitious over-achieving humans how to slow down and align with their Soul Purpose so they can step out of overwhelm and busyness and into their joy. In this episode, our guest Ashley shares her CEO journey and how learning to slow down helped her overcome burnout. She also talks about the power of journaling as a tool for productivity and mental clarity. Whether you're an entrepreneur juggling multiple jobs, or simply looking to streamline your daily tasks, t...2023-04-1042 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 29 | Understanding Gray Area Drinking and How to Overcome It with Kari SchwearHave you ever heard of gray area drinking? It's a term that is becoming increasingly prevalent in conversations about alcohol consumption and addiction. In this podcast episode, we speak with Kari Schwear, a life coach and expert on this topic, who shares her own experience with quitting drinking and starting a business to help others. Kari explains the definition of gray area drinking, why it's a choice rather than a necessity for those in this category, and why it's important to recognize and address this behavior.  Kari Schwear is an Executive Lifestyle Coach and Certified G...2023-03-3155 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 28 | Maximizing Time, Energy, and Attention to Boost Productivity with Thanh PhamIn this episode, we dive into the world of productivity and time management with Thanh Pham, the founder of Asian Efficiency. Thanh shares his own journey from dropping out of school to accidentally turning his passion project into a successful business that has helped over 16,000 people become more productive. With practical examples and modern-day skills, he breaks down the T framework of time, energy, and attention to help listeners prioritize their to-do lists and achieve their goals. Asian Efficiency is a productivity training company, that helps people become more productive at work and in life. He is...2023-03-2439 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 27 | How Numerology Can Help You Tune into Intuition with Jessica CeratoFormer corporate executive turned intuitive healer, Jessica Cerato has been immersed in numbers for decades. As a Certified Numerologist and Energy Strategist, she translates the energy of dates, numbers, and patterns into everyday language to help you feel more confidence and joy. Business and spirituality are meant to be connected, and she is here to help you do it! Jessica explains the concept of numerology and how it is based on scientific principles. The vibrations of numbers have frequencies, which start at their origin in an energy grid, and each number has a specific place on the...2023-03-1737 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 26 | How Therapy Helped Me Start a Podcast with Ann-Marie TamrowskiIn this solo episode, I go into my very own Tabletop CEO journey to give you the highlight reel on my career path from past to present. As a multi-passionate creative, I am juggling multiple means of income and want to share how mental health and therapy is helping me prepare and move through my own Tabletop CEO journey.  Listen in as I get vulnerable and get real on the importance of mental health and asking for help.  Please share, rate and review the show at - www.ratethispodcast.com/tabletopceos Links & Things:...2023-03-1019 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 25 | 4 Brains Strategy to Overcome Writer's Block with FortuneIn this episode, we sit down with D Arlando Fortune, a successful entrepreneur, and CEO. Fortune explains his journey of becoming a Tabletop CEO, starting with his inspiration from his long line of entrepreneurs. Fortune shares how he started buying real estate and investing in stocks, info marketing, and the lessons he has learned along the way. He speaks of his journey of addiction, jail time, and how he was able to rebuild his life by focusing on personal development and life coaching.  He also teaches us about the Zeigarnik Effect and how it can help you w...2023-03-0342 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 24 | From Victim to Victorious as a Breast Cancer Survivor with Tash BlumTash Blum is a wellness coach and entrepreneur who has experienced a life-changing transformation after being diagnosed with breast cancer in 2015.  Through her journey, she learned how to face fear and embrace pain, which became the foundation for her life's work. She now helps other women use the tools of inner alchemy to transform their lives. I Inner alchemy is the art of transformation, where one can transmute negative energy into something beautiful. Tash believes true beauty comes from within and that facing fear head-on can lead to a rise in consciousness. This inspired her t...2023-02-2441 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 23 | How to Turn Your Normal Bloodwork into Answers, Hope & Healing with Lauren NelsonThis episode of the Tabletop CEOs is a must-listen! In it, we interview Lauren Nelson, a natural health consultant who has experienced 16 years of health issues and has taken healing into her own hands. She has gone back to school and become a blood work specialist, and now turns "normal" blood work into answers, hope, and healing. In this episode, Lauren dives into her own story and how your blood work can paint a picture of the underlying issues. She also explains the most common types of blood work numbers, what to look out for, and how t...2023-02-1738 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 22 | From Corporate to Ghostwriting for Business with MegsMeet Megs... Megs is a professional word-twerker, intuitive writing coach, ghostwriter, author & publisher based in the heart of Montana. Through her businesses Megs coaches & supports other creative, trend-setting, woo-believing badasses through the process of confidently sharing their stories without migraines, sleepless nights, or court-ordered anger management. When she isn’t playing with words, Megs can be found exploring rabbit holes & fueling her slight obsession with all things true crime, coffee, cryptids, and cults. In this episode, we interview Megs, an intuitive writing coach, ghostwriter, and Tabletop CEO. Megs has been working full-time in corporate America fo...2023-02-0838 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 21 | Building a Successful Fitness Business by Being Authentic with Steve WashutaTaking risks and following passions is something that many of us think about, but few of us actually do. We may worry about the potential consequences or fear failure, but the truth is that if we don’t take risks and follow our passions, we will never reach our full potential.  Our guest, Steve Washuta, is an author, fitness instructor, app developer, and entrepreneur. He is the co-owner of two software startups, Skip Wish and Truly Fit, host of the Truly Fit Podcast, and author of the book Fitness Business 101: What the Certifications Don’t Teach You. Steve...2023-01-2632 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 20 | Making Yourself Visible During Challenging Times with Michelle KueiMichelle Kuei is an international speaker, certified visibility coach, content marketing strategist, and author. As the Founder of Elevate LifeCoaching, Michelle mentors women to use the power of storytelling as their secret sauce in attracting an endless stream of clients and turning their passion for coaching into a profitable business. Clients who work closely with her start their coaching business confidently and courageously through the Brave Your Brand Course. They get clarity to the message and implement marketing strategies that are profitable and authentic. In her book, Perfectly Normal: An Immigrant’s Story of Making It...2023-01-1836 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 19 | Final Thoughts and Tips on Launching a Podcast in 90 Days with Ann-MarieWelcome to the last episode in this series of Ready, Set, Launch! Your Podcast in 90 Days or Less.  This episode is a bit different because instead of spreading out each week in it's own episode like I have doing, I just summarized it all up what is left to do.  In this episode, we share: Transparent moments in why I fell behind in publishing episodes My 2022 experience living in Buffalo and ending it being in a 'Generational" Blizzard What I plan on sharing in 2023 - (hint - more guests + interesting stories) What to focus on...2023-01-0617 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 18 | Week 5-7: Common Editing Mistakes with D.R. FayWelcome to this week's episode on Tabletop CEO's Podcast!  In this episode, I interview my dear friend D.R. Fay who is also a podcast manager and producer and she gives her own experience on editing and her own twist on how she edits. Listen in as she shares her story of being a jazz singer traveling the world to deciding to find her purpose later on in life.  D.R. Fay is a podcast producer/strategist and owns Mouthy Broad Media. A one-stop podcast agency where her clients leave all the editing, show no...2022-12-1642 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 17 | Week 4: Where to Find Music, Thoughts on Intros, and Editing BasicsA couple of questions for you.. Are you considering whether or not you should have an intro to your podcast? And if so, what does that look like? What kind of music and sounds are out there that I can use that won’t get me in trouble? And how in the heck do I combine all of this if I don’t know how to edit? All these questions and more will be answered in this episode. We talk about some resources where you can find audio that you can use and my own non-expert opinion on i...2022-12-1214 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 16 | Week 3: Episode Ideas, Guest Pitching, Episode Prep and ProductionAre you a podcast service provider looking for an easier way to help your clients get show ideas or provide guest management? Or are you considering starting your own podcast but not sure what to do each week of the way? Listen to this episode in which we talk about actions you could do in your third week of a podcast launch with 90 days or less timeline. This includes ideas for podcast episodes, how to start guest prospecting, and why and how to prep an episode before hitting record.  Resources and tools (may c...2022-11-2511 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 15 | Week 2: Podcast Artwork, Easy Tech, and Guest ProspectingWelcome to this episode in which we share what 3 actions you can focus on during the 2nd week of your podcast launch. This is a period where you might find yourself stuck in the weeds knit picking and not making progress. It's so easy to overthink cover art and your tech stack. But let's not stay there!   In this quick episode, we cover: Podcast cover artwork and requirements  Picking a tech stack that is easy and cheap Why it's important to start prospecting for guests   You will walk away with resources on...2022-11-0913 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 14 | Week 1: Show Concept, Pod Description, and Launch DateOver the next 12 weeks, we will be sharing the top 3 things you should focus on during a 90-day podcast launch. These tips are easy yet actionable and it allows time to focus on creating the podcast you always dreamed of.    Week 1, the focus is creating a show concept, writing a podcast description, and picking a launch date   Resources Mentioned: Ep. 6: How to Pick Your Podcast Type - https://www.annmarietamrowski.com/podcast/episode6 Ep. 8: How to Write a Podcast Description in 100 Words or Less -https://www.annmarietamrowski.com/podcast/episode8 Get...2022-11-0109 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 13 | How to Leverage LinkedIn for Business with Britta BlanskiBritta Blanski, born and raised in Minnesota, now living in Italy, helps online business owners leverage LinkedIn to establish relationships, and find new leads by using the platform to build a personal brand. Full Shownotes -  www.annmarietamrowski.com/episode13 Where to find Britta: Instagram: https://www.Instagram.com/brittajuneco LinkedIn: https://www.linkedin.com/in/brittablanski Follow Ann-Marie Tamrowski: Instagram - www.instagram.com/this_is_ann_marie/ Facebook - facebook.com/annmarietamrowski Website - www.annmarietamrowski.com Email - podca...2022-10-1846 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 12 | 4 Reasons a 90 Day Launch Might Be Right For YouWelcome to Tabletop CEOs podcast where we take you behind-the-scenes of what starting a podcast is really like as a new solopreneur. We meet you where you are at and guide you along the first 12 months of your podcasting journey.    I’m your host, Ann-Marie Tamrowski, a podcast visibility strategist who helps newbie podcasters build their authority with launch and guest strategy.    In this pep talk, I talk about who a 90 day launch timeframe for a podcast might be for. There is no perfect timeframe as it is what works for you! 2022-10-0412 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 11 | How to Manage Your Inner Critic and Mental Health with Jessica HarringtonJessica Harrington, received her Master in Public Health at West Chester University. She is the owner of Journey to Yourself, is a speaker, and a stress management coach. Through her career and education, she realized that we all have a common issue—everyone, at some point or another, struggles with handling stress. Through her own life journey, Jessica created Journey To Yourself. In this episode, we talk about mental health, how the inner critic can keep you from growing your business, and why picking a platform (such as podcasting) should feel good to you. Full Sh...2022-09-2731 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 10 | What is Podfade and How to Prevent ItIn this Pep Talk, we share what podfade means in the podcasting community, share some stats on podcasts in general and those that are fading out, and actions you can start today to prevent your show from fading out.  Follow Ann-Marie Tamrowski: Instagram - www.instagram.com/this_is_ann_marie/ Facebook - facebook.com/annmarietamrowski Website - www.annmarietamrowski.com Email - podcast@annmarietamrowski.com Want to ask a question to be answered on the show? speakpipe.com/tabletopceos Pod Weekly Updates and Free R...2022-09-2009 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 9 | The Difference Between Coaching and Therapy with Diann WingertAs a former psychotherapist, Diann Wingert understands that there are many reasons why brilliant women are holding themselves back from embracing their ambition and reaching their full potential. She is on a mission to help female entrepreneurs and professionals close the gap between where they are and where they want to be through coaching, strategy, and mentorship. Diann is also the host of The Driven Woman Podcast for ambitious female solopreneurs. In this episode, Diann dives in with full transparency on the following: Coaching vs. therapy and why we follow the 'gurus' with no success Real...2022-09-1352 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 8 | How to Write Your Podcast Description in 100 Words or LessIn this Pep Talk, I’m going to talk a little bit about podcast show descriptions. What is a podcast description? What does the content look like in a stellar description to get listeners to listen and subscribe? Listen till the end to learn how I came up with my description in 100 words or less.  Full Show Notes: www.annmarietamrowski.com/episode8 Follow Me: Instagram - ww.instagram.com/this_is_ann_marie/ Facebook - facebook.com/annmarietamrowski Website - www.annmarietamrowski.com 2022-09-0607 minTabletop CEOs PodcastTabletop CEOs PodcastEp 7. | Business Productivity and Podcast Workflows with Brittany DixonBrittany Dixon is the Chief Efficiency Officer (CEO) of Brittany & Co. She helps business owners build businesses without burnout by implementing time management strategy, task management & client management systems in a SIMPLE way that frees up time instead of adding more to their plate. She gives entrepreneurs the time and freedom they deserve while still making an impact with their gifts and talents. She takes everything out of the business owner's head and creates scalable repeatable systems to grow their business, and be productive and profitable without working more hours.   She became an accidental entrepreneur a...2022-08-3033 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 6 | How to Pick Your Podcast TypeIn this Pep Talk, we are going to dive in on how to pick your podcast type. If you are starting out brand new or thinking of having a podcast, one of the things you need to flesh out is the type of podcast type you want. I am going to share the most widely used out there and some of the pros and cons of each. Remember- you can always have a show that blends multiple types –whatever you want!  Types of podcast formats we will talk about: Interview S...2022-08-2310 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 5 | How to Get Over Fears of Public Speaking and Creating Offers with Allison NelsonAllison Nelson is the business coach for solopreneurs looking to take action in growing their online service-based business. She weaves her past experience in marketing, counseling and education into her passion for helping female entrepreneurs build organic marketing strategies that take their side hustle to consistent income. Allison believes that with the right blend of strategy and mindset, women don't have to wait until their kids are older or they have more time to grow the business of their dreams and take care of their family. In her spare time, Allison loves reading books with a good cup of...2022-08-1640 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 4 | 3 Things to Consider in Podcasting as an IntrovertWelcome to this episode where I talk about why and how podcasting is still such a great marketing tool for introverts. It’s really hard for introverts to show up outside of their comfort zone, especially if the environment doesn’t match their vibe. And if you are a new podcaster (or aspiring one), then all the emotions around podcasting are high and low like you are riding a fast roller coaster on a hot summer day. I share a brief history on podcasting and why I think using podcasting as a visibility marketing tool prov...2022-08-0918 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 3 | Tabletop CEO: How to Live a Playful Life with Krystal QuagliaraKrystal Quagliara, the owner of Krystalized Health Advisors, is a playfulness expert in the health and wellness coaching industry. She's also the author of The Playful Journal and host of the podcast, The Playful Life. She's got 17 years of coaching experience and the art of acting and entertaining under her belt. In this episode, Krystal shares what she envisioned what her 15-year-old self would look like today and has taken her passion for acting and entertaining and translated that into purposeful work with being a health and wellness coach. This is a fun episode in...2022-08-0238 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 2 | PEP TALK - Why I Started This Podcast with Ann-Marie TamrowskiThis is the first episode of Tabletop CEOs Podcast! It’s finally here! This show has been heavy on my heart to launch for a couple of years now. Even though there are over 2 million valid podcasts out there in 2022, I decided to launch anyways, even if I have to start at the bottom. I am glad you are joining me for the journey. This episode, you will get a glimpse of where I came from and where I am today and why every decision and action in business (and life) always starts with Why....2022-07-3016 minTabletop CEOs PodcastTabletop CEOs PodcastEp. 1 | Tabletop CEOs PodcastDid you launch your business because something extraordinary happened in your corporate life that encouraged you to take the leap into entrepreneurship? Or are you still working a 9 to 5 and working on your passion project from 5-9 while you are at it? Are you trying to find ways to market yourself without being a slave to social media and be in front of a large diverse audience without having to spend tons of money or time? Podcasting, my friend, might just be what you are looking for. Despite where you are...2022-07-3002 minThe How To Podcast Series - Revolving Guest Co-Hosts, Podcast Tips and A Community for PodcastersThe How To Podcast Series - Revolving Guest Co-Hosts, Podcast Tips and A Community for PodcastersE17 - CO-HOST - Ann-Marie Tamrowski Building My Side Hustle and PodcastingEPISODE 17 - CO-HOST - Ann-Marie Tamrowski Building My Side Hustle and Podcasting This episode features my US Neighbour across the river!  Ann-Marie Tamrowski is here to chat about her Side Hustle and all things Podcasting!  I hope this conversation and back and forth interview sparks some insight for YOU as you work thru the creation of your podcast! About our Guest:  Ann-Marie Tamrowski Multi-Passionate-Mental Health Advocate-Podcast Junkie Ann-Marie helps ambitious and multi-passionate service pros and creatives bring a megaphone to their message and build authority for their brand through pod...2022-07-2551 minThe Productivity Pod(cast)The Productivity Pod(cast)Ep 91: Pitch For Profit with Ann-Marie TamrowskiDo you love podcasts? Weird question considering you’re literally reading a podcast description right now. But, have you ever considered the benefits of pitching yourself to be a guest on podcasts and the impact it can have on your business? In this episode, Ann-Marie Tamrowski of Ann-Marie Tamrowski, LLC talks all things podcast pitching and how putting yourself out there can have a world of benefit to your business! In this episode, you’ll learn Surprising facts about the world of podcasting  The “must-haves” of podcast pitching and how to land on that ideal show The “no-n...2021-07-1432 min