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Anna; Thomas
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The Age of Caregiving: Balancing Work, Life & Care
Episode 13: What Every Leader Needs to Understand About the Hidden Workforce of Caregivers
Caregivers make up more than half your workforce—and most are suffering in silence. In Episode 13 of The Age of Caregiving, Dr. Anna Thomas outlines three key leadership insights that will help you retain talent, reduce burnout, and turn caregiving into a competitive advantage inside your organization.Listen on Buzzsprout: https://www.lifecareleadhership.com/podcastWatch on Youtube: https://www.youtube.com/@ageofcaregivingRead on our Blog: https://lifecareleadhership.com/ageofcaregivingLINKSWorkshops: https://lifecareleadhership.com/workshopsCourses & Coaching: https://lifecareleadhership.com/programsBook: Balancing Care While Working: https://lifecareleadhership.co...
2025-07-28
06 min
The Age of Caregiving: Balancing Work, Life & Care
Episode 12: The Emotional Toll of Caregiving – And What to Do With the Anger, Guilt, and Grief That Follow
Caregiving can feel like an emotional storm—anger, guilt, grief, and exhaustion all mixed together. In Episode 12 of The Age of Caregiving, Dr. Anna Thomas walks you through how to name what you’re feeling, release it with clarity, and lead yourself emotionally in the middle of care.Listen on Buzzsprout: https://www.lifecareleadhership.com/podcastWatch on Youtube: https://www.youtube.com/@ageofcaregivingRead on our Blog: https://lifecareleadhership.com/ageofcaregivingLINKSWorkshops: https://lifecareleadhership.com/workshopsCourses & Coaching: https://lifecareleadhership.com/programsBook: Balancing Care While Working: https://life...
2025-07-22
06 min
The Age of Caregiving: Balancing Work, Life & Care
Episode 11: When You’re the Only One Who Shows Up – How to Handle Caregiver Resentment and Family Dynamics
“Why am I the only one doing everything?” If you’ve ever asked that question, this episode is for you. Dr. Anna Thomas shares how to navigate caregiver resentment and unhelpful family dynamics—so you can protect your energy, set clear expectations, and lead without waiting for anyone else to change.Listen on Buzzsprout: https://www.lifecareleadhership.com/podcastWatch on Youtube: https://www.youtube.com/@ageofcaregivingRead on our Blog: https://lifecareleadhership.com/ageofcaregivingLINKSWorkshops: https://lifecareleadhership.com/workshopsCourses & Coaching: https://lifecareleadhership.com/prog...
2025-07-17
06 min
The Eye of Jupiter Podcast
77 Land Between the Lakes: A Paranormal Hotspot Explored by Anna Caywood Jones
Anna Caywood Jones has lived a life shadowed by the unexplained. From an early age, strange and unsettling experiences followed her—paranormal encounters that she couldn't explain, let alone share. With no one to confide in, Anna carried these secrets alone for years, quietly studying and documenting what others dismissed as fantasy.Her journey eventually led her to one of the most infamous and unsettling places in the American South: the Land Between the Lakes (LBL). Known for its deep woods, hidden hollows, and a long history of eerie encounters, the LBL became Anna’s primary research ground. And...
2025-07-15
1h 25
The Age of Caregiving: Balancing Work, Life & Care
Episode 10: What to Do When Caregiving Starts Affecting Your Work
What do you do when caregiving starts affecting your performance at work? In Episode 10 of The Age of Caregiving, Dr. Anna Thomas shares a 3-part strategy to help professionals navigate workload, communication, and time leadership—so you can protect your job and your well-being.Listen on Buzzsprout: https://www.lifecareleadhership.com/podcastWatch on Youtube: https://www.youtube.com/@ageofcaregivingRead on our Blog: https://lifecareleadhership.com/ageofcaregivingLINKSWorkshops: https://lifecareleadhership.com/workshopsCourses & Coaching: https://lifecareleadhership.com/programsBook: Balancing Care While Working: https://lifecareleadhership.com/balancingcarebookBo...
2025-07-07
06 min
The Age of Caregiving: Balancing Work, Life & Care
Episode 9: How to Set Boundaries as a Caregiver Without Feeling Guilty
Caregiving often comes with boundary guilt—but it doesn’t have to. In Episode 9 of The Age of Caregiving, Dr. Anna Thomas walks through a 3-step process for setting strong, compassionate boundaries that protect your energy, reduce resentment, and redefine what caring really means.Listen on Buzzsprout: https://www.lifecareleadhership.com/podcastWatch on Youtube: https://www.youtube.com/@ageofcaregivingRead on our Blog: https://lifecareleadhership.com/ageofcaregivingLINKSWorkshops: https://lifecareleadhership.com/workshopsCourses & Coaching: https://lifecareleadhership.com/programsBook: Balancing Care While Working: https://lifecareleadhership.com/balancingcarebookBook...
2025-06-30
06 min
The Age of Caregiving: Balancing Work, Life & Care
Episode 8: Burned Out or Just Overloaded? Here’s How to Tell
When you’re caregiving, working, and barely keeping up, it can be hard to know whether you’re just overloaded—or burning out. In Episode 8 of The Age of Caregiving, Dr. Anna Thomas shares how to spot the difference, what burnout really feels like, and three restorative steps to help you recover before it’s too late.Listen on Buzzsprout: https://www.lifecareleadhership.com/podcastWatch on Youtube: https://www.youtube.com/@ageofcaregivingRead on our Blog: https://lifecareleadhership.com/ageofcaregivingLINKSWorkshops: https://lifecareleadhership.com/workshopsCourses & Coaching: https://lifecareleadhership.com/prog...
2025-06-23
06 min
The Age of Caregiving: Balancing Work, Life & Care
Episode 7: The One Shift That Turns Overwhelmed Caregivers Into Confident Leaders
You’re already doing more than most leaders ever will. But you probably don’t feel like one. In this episode of The Age of Caregiving, Dr. Anna Thomas reveals the one shift that transforms overwhelmed caregivers into confident leaders—and how to redefine leadership on your terms, starting today.Listen on Buzzsprout: https://www.lifecareleadhership.com/podcastWatch on Youtube: https://www.youtube.com/@ageofcaregivingRead on our Blog: https://lifecareleadhership.com/ageofcaregivingLINKSWorkshops: https://lifecareleadhership.com/workshopsCourses & Coaching: https://lifecareleadhership.com/programsBook: Balancing Care While Workin...
2025-06-16
06 min
The Age of Caregiving: Balancing Work, Life & Care
Episode 6: Leading Through the Storm—How to Stay Grounded When Life Gets Hard
What do you do when you’re leading others but barely holding it together yourself? In this episode of The Age of Caregiving, Dr. Anna Thomas shares the 3P Framework she created during her own personal crisis. Whether you're a team leader, business owner, or caregiver, this episode offers a grounded path to lead with presence—through any storm.Listen on Buzzsprout: https://www.lifecareleadhership.com/podcastWatch on Youtube: https://www.youtube.com/@ageofcaregivingRead on our Blog: https://lifecareleadhership.com/ageofcaregivingLINKSWorkshops: https://lifecareleadhership.com/workshopsCourses & Coaching: http...
2025-06-09
06 min
The Age of Caregiving: Balancing Work, Life & Care
Episode 5: Why You’re Always Exhausted—Even When You’re Getting Things Done
Caregiver burnout often hides behind high-functioning days. In this episode, Dr. Anna Thomas explores why productivity doesn’t equal peace—and how caregivers can reclaim energy using 3 powerful shifts: redefining worth, practicing micro-restoration, and leading with energy strategy.Listen on Buzzsprout: https://www.lifecareleadhership.com/podcastWatch on Youtube: https://www.youtube.com/@ageofcaregivingRead on our Blog: https://lifecareleadhership.com/ageofcaregivingLINKSWorkshops: https://lifecareleadhership.com/workshopsCourses & Coaching: https://lifecareleadhership.com/programsBook: Balancing Care While Working: https://lifecareleadhership.com/balancingcarebookBook: Dementia Care Confidence: https://www.life...
2025-06-02
06 min
The Age of Caregiving: Balancing Work, Life & Care
Episode 4: Feeling Invisible as a Caregiver? Here’s How to Reclaim Your Identity
In this heartfelt episode, Dr. Anna Thomas speaks directly to caregivers who feel like they’ve disappeared in the chaos of responsibility. Through the 3 steps of her Confident Caregiver Framework—she shares how to reconnect with who you are beyond caregiving.Workshops: https://lifecareleadhership.com/workshopsCoaching: https://lifecareleadhership.com/coachingprogramsBook: https://amzn.to/3Fo566Vwww.lifecareleadhership.comListen on Buzzsprout: https://www.lifecareleadhership.com/podcastWatch on Youtube: https://www.youtube.com/@ageofcaregivingRead on our Blog: https://life...
2025-05-28
07 min
Queering Internal Family Systems (IFS)
Episode 7 - Queering IFS - Exploring the Burden of the Gender Binary with Anna Thomas (They / Them)
In this podcast Jude (She / They) and Alessio (He / They) discuss with their guest Anna Thomas (They / Them) about the importance of bringing awareness to the impact of "gender binary" on all our lives.Anna Thomas and Alessio present some of the ideas that have inspired them to offer an online retreat called "IFS Gender Journeys", which is an affinity space for queer and queer-adjacent IFS trained professionals, who want to honour the disenfranchised grief associated with the discovery and acceptance of not being cisgender.To know more about...
2025-05-14
46 min
The Age of Caregiving: Balancing Work, Life & Care
Episode 3 – How to Create a Workplace That Truly Supports Caregivers
Are your employees quietly struggling under the weight of caregiving responsibilities?In this episode, Dr. Anna Thomas—physician, speaker, and founder of LifeCare LeadHership—explores what it really takes to support caregivers in the workplace without sacrificing performance or culture. Over half of today's workforce is balancing some form of unpaid caregiving, yet most never say a word—until burnout hits.You’ll learn:✅ Why caregiving is the silent strain behind disengagement and turnover✅ The 4-part CARE Framework™ to build a truly supportive work culture✅ Practical tools leaders can implement now to improve reten...
2025-05-14
07 min
The Age of Caregiving: Balancing Work, Life & Care
Episode 2: Always Putting Out Fires? Use This One Matrix to Prioritize Better
Do your days feel like a blur of urgency—fires to put out, crises to manage, and no time for what really matters?In this episode of The Age of Caregiving: Balancing Work, Life & Care, Dr. Anna Thomas introduces the Eisenhower Matrix, a powerful time-management tool that helps caregivers and professionals make clearer, calmer decisions—based on what matters, not just what’s loud.You’ll learn:Why you feel stuck in reactive modeHow the Eisenhower Matrix helps prevent burnoutThe one quadrant that will change your life—starting today🎯 Ready to stop firefigh...
2025-05-13
07 min
The Age of Caregiving: Balancing Work, Life & Care
Episode 1: You’re Not Failing—You’re Just Missing the Right Framework
If you’re a working professional who feels like you’re constantly falling short—in your job, your home, and your caregiving role—this episode is for you.Dr. Anna Thomas, physician, caregiver advocate, and founder of LifeCare LeadHership, shares the one shift that changes everything: viewing caregiving not as chaos, but as leadership. In this powerful opening episode of The Age of Caregiving, she introduces the Confident Caregiver Framework™—a 3-part approach to move from exhaustion to clarity:🧭 Lead Yourself Well🤝 Lead the Care Partnership🛠 Build and Lead the TeamYou’ll...
2025-05-08
07 min
Cut The Tie | Own Your Success
Communication Mastery: Turning Introversion into a Strength with Anna Scoby
Cut The Tie Podcast with Thomas HelfrichAnna Scoby, corporate trainer, author, speaker, and founder of Project Be You, shares how introverts can develop confidence, find their voice, and communicate effectively. She challenges misconceptions about introversion and explains how learning the right skills can empower anyone to speak up and lead.About Anna Scoby:Anna is the founder of Project Be You, a program designed to help children and young adults develop confidence, communication, and leadership skills. She is passionate about empowering introverts to thrive in a world dominated...
2025-03-20
57 min
EU-Startups Podcast
Episode 110: Anna Alex: Founder of NALA Earth - Nature vs. Greed
This week on the EU-Startups Podcast our host Marcin Lewandowski sits down with the amazing Anna Alex, entrepreneur & investor in sustainability and nature. Anna's a Co-Founder of companies such as Nala Earth, Planetly, Outfittery and a SPIEGEL Bestselling Author. Her latest venture, NALA Earth, is at the forefront of measuring biodiversity and nature for companies. Before co-founding NALA Earth, Anna launched Planetly, a leading carbon management solution, which she successfully scaled to 250 employees and over 350 customers in just three years before its acquisition by a US software company in 2021. Earlier in her entrepreneurial journey, she also co-founded Outfittery, now Europe’s...
2025-03-20
24 min
Thomas More Centre Podcast
Anna Krohn - Family, Feminism, and the Thomas More Centre
Anna Krohn OAM is the Executive Director of the Thomas More Centre. Anna discusses her upbringing in a political and culturally engaged working class family, what differentiates her pro-woman mentality from feminism, and the work of the Thomas More Centre.
2025-02-28
1h 02
Process The Podcast
Growth and Grit: Lessons in longevity with Anna Quan
Meet Anna Hoang, the woman behind Anna Quan. In this conversation, Anna discusses her unique perspective on life and business, touching on personal choice, self-criticism, and the journey of building her fashion label, Anna Quan. She reflects on the importance of seeing things through one's own lens, the challenges of entrepreneurship, and the significance of resilience and personal growth in the face of adversity. Anna shares insights into the fashion industry, the evolution of her brand, and the lessons learned along the way, emphasising the need for introspection, and the courage to trust oneself in business decisions. and hiring...
2024-12-08
1h 17
Money Boss Parent
#253 - How to Lead, Not Just Parent, with Thomas Pfanner
In this episode of the Money Boss Parent Podcast, I chat with Thomas Pfanner, better known as the Leadership Dad, about how parenting and leadership go hand in hand when it comes to preparing our kids for the real world.Thomas, who became a dad at just 18, shares his story of overcoming challenges, raising a blended family, and how those experiences shaped his approach to leadership and fatherhood. We dive into how he learned to guide his kids toward becoming confident, independent individuals, focusing on leading by example instead of just managing day-to-day tasks.Whether...
2024-09-25
45 min
Provide Like Jesus- Inspiring Christians to Serve Their Families and Communities like Christ
#135 Anna McLaughlin on a Proverbs 31 Case Study of Balancing Ambition and Family
For many of us, the path to our aspirations feels like an insurmountable journey. The gap between where we are today and where we hope to be can seem overwhelming and unreachable. Yet, the stories of those who have walked this path can offer invaluable insights and encouragement. In today’s episode, Justin warmly welcomes Anna McLaughlin, a corporate lawyer who transformed her life to spend more time with her family. Her journey is one of patience, faith, and the powerful belief that while we may not be where we want to be yet, the jou...
2024-08-12
35 min
Speak For Change With Thomas Sage Pedersen
Ep.151:Unlocking Musical Genius: A Conversation with Grammy-Nominated Composer Anna Clyne
Send us a texthttps://www.annaclyne.com/What sparks creativity in the mind of a Grammy-nominated composer? Join us as we sit down with Anna Clyne, whose journey into the world of music and composition unfolds in this captivating episode. From receiving her first piano at age seven to her master’s studies that fueled her passion for composition, Anna’s path is a testament to the transformative power of music. Discover how her early exposure to diverse musical genres shaped her unique approach, and how integrating visual art into her compositions, notably in "N...
2024-08-07
30 min
All Made Up
Anna Thomas - Fortune’s Cookie
EP59 - Anna Thomas - Fortune’s Cookie Joining us on the AllMadeUp sofa is comedian and writer - Anna ThomasGreg Griffiths, an aspiring writer with dreams of becoming the voice of a generation, has spent the last 15 years working in a fortune cookie factory. Day after day, he churns out cryptic messages for cookies, his literary ambitions slowly fading away. But Greg's mundane life takes a dramatic turn when, one morning, he finds himself added to a mysterious WhatsApp group composed of the world's most powerful leaders. This glo...
2024-07-02
1h 33
E-Commerce Inspiration
#023: Online Marketing: Selbst machen oder auslagern? Anna Horvath von SMAC im Gespräch.
Soll ich 2024 mein Marketing selbst übernehmen, oder an eine (hoffentlich) professionelle Agentur auslagern? Dieser Frage gehen wir mit Geschäftsführerin der "Smart Academy" Anna Horvath auf den Grund. Hier geht es zur SMAC: Die SMAC Academy Hier geht es zum Linkedin Profil von Anna Horvath: Anna Horvath auf Linkedin Hier geht es zu Anna's Podcastempfehlung: UND AUS. Wer ans Jenseits glaubt, ist trotzdem tot! Anna spricht unter anderem auch auf einer unserer Masterclass Bühnen bei der EXVOMO 2024: zum Konferenzprogramm der EXVOMO 2024 Hier geht es zum Linkedin Profil von Podcast Host...
2024-06-05
1h 12
Girl and The Gov, The Podcast
Vegan treats and voters with Anna Thomas for HD-137, PA
What goes down in PA’s HD-137? Anna Thomas, candidate for state house in the district fills us in. From the magical small businesses to the need for more transportation for commuters this candidate puts a spotlight on it all. She also gives us the lay of the land with voters – what they’re looking for and what issues matter to them most of all.Anna Thomas on Insta: annaforpennaAnna Thomas: https://annarthomas.com/The Yapper’s Digest: https://theyappersdigest.beehiiv.com/#VIRAL by Girl and...
2024-05-15
36 min
Selbst und Nicht Ständig
Suns 01: Fotografin Anna Kolata
Anna Kolata (https://www.annakolata.de) Thomas Gänsewig (Yours Truly) Die Erste! Fotografin Anna Kolata aus Halle im Gespräch. Wie sie angefangen hat und wie ihre Selbstständigkeit erolgreich wurde hört Ihr hier. Vielen Dank liebe Anna für das tolle Gespräch. Shownotes HOME | Anna Kolata Fotografie Babyfotografie | Geburtsfotografie Anna Kolata | Halle (Saale) Herzlich willkommen » Handwerkskammer Halle (Saale) Bühnen Halle Leopoldina | Home Startseite der BG ETEM — bgetem.de - BG ETEM lexoffice Vorteils-Angebot für Neukunden* Affiliate Links sind mit einem * gekennzeichnet. Mit Eurem Klick/Kauf dort in der Session könnt Ihr mir...
2024-04-13
1h 47
Middling Along
Anna Allerton on working smarter through perimenopause
My guest this time is Anna Allerton…a former journalist and TV producer who spent 17 years at Sky where she was an industry leader in women’s sports journalism and was listed in Management Today’s ‘35 Under 35’. She’s the founder of Allerton Coaching and is a business coach and consultant specializing in perimenopause. Anna started to experience crippling anxiety at the end of her maternity leave with her second child, at just 38 years old, compounded by horrendous brain fog whilst dealing with sleep deprivation, and a stressful job. Like so many others, Anna was fobbed...
2024-01-31
36 min
The Knowing Self Knowing Others Podcast
45 Embracing Mindfulness for Self-Awareness with Anna Zannides
Welcome to The Knowing Self Knowing Others Podcast! In this episode, our host Nia Thomas engages in a captivating conversation with the insightful Anna Zannides. Anna's life took an unexpected turn in her fifties when her marriage of 30 years ended and she was made redundant from her career. She had to sell her home and face the reality that life doesn't always go as planned. Despite the challenges, Anna remains resilient and determined to navigate this new chapter in her life with courage and perseverance.They delve into the impact of societal views on success...
2024-01-08
37 min
Chatbots und KI - Nutzen, Anwendungen und Erfahrungen
#51 - HCI, Teil 2: Besser mit Chatbots schreiben und was sich durch ChatGPT alles ändert mit Anna Greilich
In „Chatbots und KI“ diskutiert Thomas Bahn mit interessanten Gästen aus Wirtschaft und Wissenschaft über Nutzen, Anwendungen und Erfahrungen aus den Bereichen Chatbots und Künstliche Intelligenz. Thema der heutigen Folge: Kommunikation ist ein wesentlicher Bestandteil unserer Gesellschaft. Egal wann, wie und wo wir mit jemandem kommunizieren, wir passen unsere Kommunikation immer an unser Gegenüber an. Das bedeutet, dass wir den Inhalt, die Sprache, die Komplexität eines Themas usw. bewusst so wählen, dass unser Gegenüber uns bestmöglich verstehen kann. Eine der wichtigsten Regeln in der Kommunikation ist ja, dass sie nur funktioniert...
2024-01-04
24 min
Chatbots und KI - Nutzen, Anwendungen und Erfahrungen
#50 - HCI, Teil 1: Was ist Human Computer Interaction & wie sprechen wir mit Computern mit Anna Greilich
In „Chatbots und KI“ diskutiert Thomas Bahn mit interessanten Gästen aus Wirtschaft und Wissenschaft über Nutzen, Anwendungen und Erfahrungen aus den Bereichen Chatbots und Künstliche Intelligenz. Thema der heutigen Folge: Kommunikation ist ein wesentlicher Bestandteil unserer Gesellschaft. Egal wann, wie und wo wir mit jemandem kommunizieren, wir passen unsere Kommunikation immer an unser Gegenüber an. Das bedeutet, dass wir den Inhalt, die Sprache, die Komplexität eines Themas usw. bewusst so wählen, dass unser Gegenüber uns bestmöglich verstehen kann. Eine der wichtigsten Regeln in der Kommunikation ist ja, dass sie nur funktioniert...
2023-12-28
24 min
Hazel Thomas Hörerlebnis
Thomas in der Burnout-Klinik
Wieso musste Thomas eine Auszeit nehmen und was genau hat er dort gemacht? Wie geht’s Hazel in der Schwangerschaft? Und wie war der neue Scorsese? Nach vier Wochen Sonderfolgen und Ausflügen unterhalten sich Hazel und Thomas wieder in ihrem Kölner Studio. Nur zu zweit, ganz ruhig, lang und intim. Letzter Live-Podcast in Köln am 28. November: https://www.koelnticket.de/event/hazel-thomas-hoererlebnis-hear-now-volksbuehne-am-rudolfplatz-17498509/ Letzter Live-Podcast überhaupt vor der Babypause am 3. Dezember: https://www.oeticket.com/artist/hazel-brugger/?affiliate=F72 Disneys „Wish“ hat am 14. November Premiere in Berlin und kommt am 30. November in die deu...
2023-11-06
1h 19
Fishing the DMV
186 - The Lake Anna Elite Anglers with Brad Baber
On this exciting episode of Fishing the DMV I talk to the Owner/President of the Lake Anna Elite anglers Brad Baber. Join us as we delve deeper into the inspiring journey of Lake Anna Elite Anglers, where passion meets purpose, and angling prowess meets community-building. Nestled in the picturesque region of Lake Anna, a dedicated group of high school and middle school anglers has come together under the banner of Lake Anna Elite Anglers. This remarkable team, founded by passionate parents, is not only committed to honing their angling skills but also to fostering a spirit of camaraderie and...
2023-11-03
47 min
Fishing the DMV
186 - The Lake Anna Elite Anglers with Brad Baber
On this exciting episode of Fishing the DMV I talk to the Owner/President of the Lake Anna Elite anglers Brad Baber. Join us as we delve deeper into the inspiring journey of Lake Anna Elite Anglers, where passion meets purpose, and angling prowess meets community-building. Nestled in the picturesque region of Lake Anna, a dedicated group of high school and middle school anglers has come together under the banner of Lake Anna Elite Anglers. This remarkable team, founded by passionate parents, is not only committed to honing their angling skills but also to fostering a spirit of camaraderie...
2023-11-03
47 min
Talk mit den Dia-Engeln
Folge 6 - Interview mit Anna - Eine Mama und ihr Herzensprojekt - LeoBeTiger
Hallo ihr Lieben,heute wäre eigentlich das Interview mit Ines an der Reihe gewesen, doch manchmal spielt das Leben anders! Wieso diese Folge heute nicht wie geplant stattfinden kann, wird euch Thomas zu Beginn berichten. Daher haben wir für euch einen anderen, tollen Gast eingeladen: die liebe Anna. Anna ist Mama von Leon, der im Alter von 3 Jahren an Diabetes erkrankt ist. Von Beginn an war der Designerin klar, dass sie die Diabeteserkrankung ihres Sohnes schöner, kindgerechter und familienfreundlicher gestalten möchte. Diabetes zu haben gehört jetzt in das Leben von Leon, und m...
2023-10-07
31 min