Shows
Aliveness Intimacy PurposeEp. 67 Masculine & Feminine: The Union That Frees YouDiscover the power of uniting your inner masculine and feminine. In this video, I share why balancing these two forces is essential — not only for love and relationships, but also for daily life, creativity, and business. When structure and flow, awareness and energy, come together within you, life becomes more grounded, alive, and free.✨ We’ll explore these subjects much deeper inside the Embodied Arts Collective membership, coming soon.
2025-10-2208 min
Aliveness Intimacy PurposeEp. 66 The Power of Ancient Wisdom for Modern Life with Sebastian Monomosuke TörngrenIn this episode, we explore how ancient wisdom and medicine can bring light, truth, and ease into modern life. Sebastian shares his journey from depression and numbness to becoming a teacher of Qigong, Breathwork, and natural healing.In this episode, we discuss:How to apply ancient medicine and modalities to create peace, ease, and harmony in our fast-paced modern world.How Qigong can be a powerful tool to cultivate life force and align mind, heart, and breath—boosting performance, creativity, and vitality.How lots of suffering is caused by us getting st...
2025-10-1252 min
Aliveness Intimacy PurposeEp.65 Every Emotion is a Messenger — Your Gateway to Healing and LiberationEmotions aren’t problems to fix — they’re guides pointing you to where your energy is stuck or ready to flow. In this episode, we explore how to feel emotions at the level of energy and sensation, the difference between the emotional body and the feeling body, and simple ways tofree trapped emotional energy. This is the work we do inside the Embodied ArtsAcademy, and if you’re ready to go deeper, join me inside Open To Love program starting mid-September.The link to join the program: https://members.upgreatable.com/open-to-love
2025-09-0837 min
Aliveness Intimacy PurposeEp. 64 From Self-Doubt to Unlocking Your Inner Fire with Debbie PickusIn this episode, I sit with Debbie, Empowerment and Confidence Coach, who helps her clients ditch self-doubt and unlock their most badass selves through a fusion of fitness, martial arts, self-defense, and mindset work.We explore: * How physical training fuels deep transformation * Why true confidence lives in the body, not just the mind * Reclaiming self-trust and intuition through body awareness * Letting go of the voices that keep you small * How subconscious patterns shape your choices—and how to break freeYou c...
2025-07-251h 02
Aliveness Intimacy PurposeEp. 63 Where Science Meets Spirituality for Lasting Transformation with Anastasia MouzinaIn this potent episode, I’m joined by Anastasia, Business & Life Coach, who shares her cutting-edge Neurospiritual Framework—a fusion of neuroscience and metaphysical spirituality that helps you break free from deep inner blocks, overcome trauma, and embody your full potential in leadership, business, and life.We explore:* Why true transformation begins in the mind-body—not by escaping into light or other realms, but by bringing the light into the body where the wounds are stored* The 4-phase path to lasting change—Awareness, Rewiring, Integration, Embodiment* Why identity shifts—not just insig...
2025-07-1153 min
Aliveness Intimacy PurposeEp. 62 From Disconnection to Inner Safety & Deep Fulfilment with Kathryn MalekIn this powerful episode, I’m joined by Kathryn - a SOLignment Breath and Embodiment Facilitator, Shaman, and Author - for a deep, illuminating conversation on nervous system regulation, embodied leadership, and somatic healing.This episode dives into:* Why so many entrepreneurs and leaders operate from a place of burnout, overwhelm, and dis-regulation* What a dis-regulated nervous system really looks and feels like (it’s not always what you think)* The myth of constant doing—how restlessness, anxiety, and the inability to slow down are signs of a system i...
2025-06-2654 min
Aliveness Intimacy PurposeEp. 61 Deepen Connection through Breath with Wolfgang SteinerThe Simplest Tool to Deepen Connection: The Power of Conscious BreathingIn this episode, I sit down with natural breath coach Wolfgang to explore one of the most overlooked yet transformative tools for intimacy and connection: conscious breath.We discuss how intentional breathing reconnects you with your aliveness, grounds your nervous system, and creates the safety needed for intimacy to flourish.Inside this episode:• How breath deepens presence and connection in relationships• The role of breath in emotional safety and nervous system healin...
2025-06-131h 09
Aliveness Intimacy PurposeEp. 60 Body Holds The Trauma - and the MedicineIn this new episode, I’m joined by Elian Haan — a corporate leadership coach, fitness expert, author, and speaker — for a profound conversation about the body’s role in healing.We explore how trauma, unprocessed emotions, and outdated beliefs aren’t just mental stories — they’re imprinted into the body and nervous system.And unless we address them there, we keep living from the same survival patterns…Reacting the same way.Attracting the same circumstances.Repeating the same dynamics in our lives and relationships — over and over again.
2025-05-2959 min
Aliveness Intimacy Purpose59. Unlocking the Keys to True Intimacy with Troy DaRoncoIn this episode, we sit down with Troy, a relationship and life coach, to explore the depths of human connection, intimacy, and the essential journey of self-awareness. Together, we uncover the hidden barriers that keep us from experiencing deep, authentic intimacy and the profound fulfilment that a relationship can bring.We explore the different levels of intimacy and why self-discovery, self-awareness, sensitivity, and embodiment are the keys to meaningful connection. Troy shares powerful insights into one of the biggest fears men face — the fear of meeting and feel...
2025-05-151h 41
Aliveness Intimacy PurposeEp. 58 Embodied LeadershipLeadership is evolving.It’s no longer about power, control, or having all the answers.True leadership lives in presence—in the ability to hold space when things get messy, to stay open in the face of conflict, and to invite something deeper to emerge.It’s the art of feeling the room, sensing what’s needed beyond strategy or words, and guiding energy with clarity and care.It’s seeing the highest in others—and calling it forward.In this episode...
2025-04-1755 min
Aliveness Intimacy PurposeEp. 57 Unmasking the ShadowThe shadow work is one of the most profound journeys we can take—a journey into the parts of ourselves we’ve hidden, suppressed, or denied. These shadow aspects don’t disappear. Instead, they shape our behaviors, fuel unconscious desires, and influence our relationships in ways we may not even realize. Until we fully meet and integrate our shadows, they continue to run our lives from the depths of our unconscious. But here’s the truth: what we reject holds immense power. And when we bring these hidden parts into the light, they can transform into our great...
2025-03-1236 min
Aliveness Intimacy PurposeEp.56 Emotional Alchemy: Transform Emotions from Enemies into AlliesAll emotions are created equal. Emotions are energies of different frequencies that hold a message for you. If you allow emotions to rise and move through the body, they get metabolized and alchemized.
The issue begins when we resist, suppress, or avoid emotions.
Emotions you don’t process somatically will stay bound in the body controlling your life, choices, decisions, and what you attract.
Emotions you shut down will keep piling up and turn into depression, burnout, and chronic fatigue.
Sometimes we spend years...
2025-01-0552 min
Aliveness Intimacy PurposeEp.55 The Art of Healing to thrive in Love and LifeIn this episode, we explore The Art of Healing as a foundation for deeply fulfilling intimacy in our relationships and thriving in all other areas of our lives.
Most of us carry some residue of past conditioning - developmental trauma, accumulated scars - that are stored along the central channel of the body.
Our past conditioning shapes our beliefs, what we project onto the outer world, our emotional state, how others relate to us, and what we magnetize into our lives.
We bring our past wounds everywhere we go and they show up...
2024-11-0652 min
Aliveness Intimacy PurposeEp. 54 The Art of Ecstatic Sexual IntimacyIn this episode, we explore
what makes sexual intimacy a deeply nourishing, fulfilling, and ecstatic
experience.
Our bodies are designed to
experience lots of pleasure. Through sexual intimacy, we can connect with our
lover at a deeply fulfilling level, beyond the surface of the body.
But most people believe that
nature will take care of everything. They will feel attraction towards
each other on demand, their hearts will be open, and sexual energy will flow
freely.
We were sold the idea that
great sexual intimacy jus...
2024-09-1740 min
Aliveness Intimacy PurposeEp. 53 Awaken Eros & Activate Full-Body AlivenessIn this episode, we explore eros and full-body aliveness.
Eros is typically associated with the erotic aspect of life. Although sexuality is a big part of it, eros is so much
more than sexuality.
Eros is our fullest sensation of being, an uninhibited flow of vital life force energy through our bodies.
Eros within us allows us to feel deeply, and when we feel deeply we feel alive. Eros is the impulse to live, our zest for life. It’s our vibrancy, vitality, creativity, and desire to live fully.
When we awake...
2024-07-1926 minAliveness Intimacy PurposeEp. 52 The Key to Heart-open Intimacy and ConnectionIn this episode, we explore the key to heart-open intimacy and connection in our relationships.
Most of us, whether we want it or not, bring accumulated wounds, scars, and outdated beliefs into intimacy and relationships.
When we want to open to intimacy, connection, and love, our mind and body go into the pattern of closure or reactivity to protect us.
If you want to create the depth of intimacy we will be asked again and again to address what is blocking the transmission of...
2024-06-1428 minAliveness Intimacy PurposeEp.51 Tap into the Medicine & Magic within your BodyIn this episode, we talk about the medicine & magic you can unlock within your body to access the most powerful way of living and loving.
The number one reason you feel stuck, frustrated, and hopeless that no matter what you do things do not change, or you are unable to break free from the repeating cycle in your relationships, or you feel confused about what is your next best step in life - YOU ARE NOT PRESENT IN THE BODY but instead live most of the time up in your head.
2024-04-3031 minAliveness Intimacy PurposeEp. 50 Why nervous system capacity & resilience are your super powers and how to build themIn this episode, I am sharing why expanding your nervous capacity & building resilience is a key to thriving in your life and relationships.
As well as I give you practices on how to expand and
strengthen them.
Your nervous system interacts with life at all levels and all the time.
The state and capacity of your nervous system define whether you operate from the place of surviving or thriving.
Lots of people are walking around with their nervous system constantly being dysregulated (fight & flight state), getting easily triggered and overreacting. We bring...
2023-11-2721 minAliveness Intimacy PurposeEp. 49 How to allow the fullness of your expression in relationshipsIn this episode, I am discussing how to allow the fullness of your expression in relationships & everywhere you go.
Inside I share:
* What affects your ability to share the truth of your heart, feelings, and desires freely
* What are the early age scenarios that block authentic self-expression in adulthood
* What is required to facilitate true expression
* The difference between Projecting vs. Revealing ways of communicating that will deeply impact how your partner will
receive what you want to share.
If it speaks to your...
2023-10-2529 min
Aliveness Intimacy PurposeEmotional Alchemy & Healing TraumaIn this episode, we will explore how to work with trapped emotions and heal our trauma
We are designed to live as an open vessel – allowing experiences to pass through us and the emotions to be felt, processed, and released.
All emotions are created equal, they are just energies of different frequencies.
The problem is not an intense or difficult emotion we might experience.
The problem starts when instead of feeling, expressing & moving an emotion through the body at the time of a traumatic event we bottle it dow...
2022-05-1245 min
Aliveness Intimacy PurposeEp. 47 How to Release Trapped Emotions with Tony Bryce ScottIn this episode, with my special guest Tony Bryce Scott, we talk about Trapped Emotions and the tremendous impact they have on the quality of our lives - our health, well-being, relationships, our ability to love, connect, our productivity…etc.
Tony is a pain magician who is using the Emotional Code method to help his clients release trapped emotions in an easy way and return to a state of balance.
We all go through upsetting or traumatic events throughout life that causes us to experience negative emotions. If we don’t process them at the time...
2022-02-061h 28
Aliveness Intimacy PurposeEp. 46 The Journey from Wounded to Healthy MasculineI am honored to have Joe in this episode and discuss the topic of Masculinity, Relationships, and Intimacy.
In this episode, we talk about ''The Journey from Wounded to Healthy Masculine'' - wounded masculine traits, what is needed for creating more meaningful connection and fulfilling sexual intimacy, how we can support the men in our lives, and how we can stop punishing each other for our past wounds (men and women).
Joe Keich is conscious love & intimacy coach. For the last 12 years, he has been studying many aspects of spirituality, personal development, psychology, and sexual...
2021-07-1650 min
Aliveness Intimacy PurposeDifference between Male vs. Female SexualityIn this episode, I will discuss the main difference between Male and Female Sexuality and what causes frustration when it comes to lovemaking.
I will give you some practical tools on how to become an ecstatic lover for your partner and create a deeper level of sexual intimacy and connection
2021-07-0824 min
Aliveness Intimacy PurposeEp. 44 Release the old to align with your next level of expansionThere is a saying ''your new life will cost you the old one''.
There are periods in our lives when we will be initiated to face and release our oldest fears, unconscious programs, and stuck energies that are on the way to rise to the next level of our expansion.
It might feel like an uncomfortable and challenging period of our lives. We might experience an extreme intensity of emotions that comes together with facing the old stuff (stories, beliefs, unprocessed emotional material) that no longer serve us.
Yet, if we resist going i...
2021-03-2832 min
Aliveness Intimacy PurposeEp. 43 How to become an Ecstatic LoverThrough Sexual Intimacy, we are capable of evoking the best parts from each other
Yet, very often we don't know how to show up as a fierce ecstatic lover for each other because we are afraid to communicate what we crave sexually, we can't read each other mind and we end up building resentment of not being met sexually.
In this episode, I want to simplify your life and to share how to become an ecstatic lover for your woman. What women crave sexually, levels of Sexual Intimacy, how to communicate about your sexual desires....
2020-08-1423 min
Aliveness Intimacy PurposeEp. 42 How to find perfection in your every experience''Everything that is in front of you is perfect.'' When I heard this phrase for the first time lots of resistance showed up.
How heartbreak, loss, or disease can be perfect???
Until I have started seeing what is it all about - why we are choosing certain experiences (at a soul level) and the bigger picture of everything unfolding.
Everything in our lives is happening to help us evolve and expand. Every experience was for your own benefit to help you awaken to a new reality. Every pain that you have experienced...
2020-07-1234 min
Aliveness Intimacy PurposeEp. 41 Sovereignty as a foundation of self-mastery & thriving relationshipsFor this episode, I have invited a special guest, William Apple, Self-Mastery Coach & Mentor.
In this episode with William, we are discussing the subject of Sovereignty as a foundation of Self-Mastery and thriving interdependent relationships.
This episode is full of gold!!!
Most of the time we live with our attention constantly being outwards. Our Mind is scanning the environment we live in for the threats, we are trying to fix the external world, manipulate and change people so that we can feel better and safe; we are projecting our wounds on others.
2020-07-031h 05Aliveness Intimacy PurposeEp. 40 The deeper learning during and after lockdown timeFor this episode, I have invited a special guest, Richard Clarke, a Transformational life coach & mentor.
In this episode, we are discussing the interesting times we have been facing during the lockdown - what we have learned during and after, the discomfort we went through and the light (deeper meaning) we have unlocked on the other side of if...
2020-06-2457 min
Aliveness Intimacy PurposeEp. 39 We want to be loved unconditionally while carrying a bag full of conditionsWe want to be loved as we are, without any conditions.
Yet, we are programmed to set conditions on how we love ourselves and others.
''If'' and ''when'' and what comes after - are all the possible ways we set conditions on loving selves and others.
What does it mean to love unconditionally, all the ways we are withholding love, how to love unconditionally while respecting your values and personal boundaries, how to make unconditional love ''workable'' in relationships...this episode is about all that.
2020-06-0434 min
Aliveness Intimacy PurposeEp. 38 How we create our own suffering & how to find liberation from itWe are rarely stuck for the reasons we think we are.
There are layers of programs that are ‘’ managing’’ our lives & create our own suffering.
They are imprinted in our cells, our nervous system, our bodies take a shape of them.
Most of them are hidden in the depth of our subconscious and they show up every time we are about to approach the edge of our comfort zone
Mentally convincing yourself out of programs imprinted at a subconscious level can only give a temporary break.
Unconscious programming will keep on...
2020-05-1746 min
Aliveness Intimacy PurposeEp 37. Blending Feminine & Masculine into a sacred union within usWhen infinite meets ever-changing flow, when consciousness meets energy, when discipline meets fluidity, when being meets inspired action we have a sacred union of masculine and feminine.
Creating a perfect inner marriage of feminine and masculine within us is what our wholeness is calling for.
We see a beautiful trend in the world happening - Feminine (energy) rising in both men and women - and we are invited to connect with Heart, Intuition, Compassion, Listening, Feeling, Nature, and creating from the state of flow.
It feels like a deep soothing juicy breath of...
2020-05-0644 min
Aliveness Intimacy PurposeEp. 36 Pleasure as access to your power, healing and awakeningA Human who is connected to his pleasure is a ''dangerously'' powerful human... Why?
Because Pleasure is our access to personal power, healing, and awakening...
That's why in some cultures, religions, and traditions pleasure has been and is still positioned as something shameful, bad and sinful...because it is easier to control someone who is disconnected from his pleasure.
In this episode, I talk about pleasure in general and sexual pleasure/orgasmic energy as a doorway to our well-being, personal power, higher states of consciousness and healing...
Pleasure strengthens your manifestation p...
2020-04-2047 min
Aliveness Intimacy PurposeEp. 35 I am Creator - If I am the Problem, I am the SolutionThis episode is to support you during this time of uncertainty and bring some light on what is happening at the global level.
The ''reality'' we once knew changes form.
There is no guarantee except for the truth that I am the creator and I am responsible for what shows up in my life moment by moment - through the way I speak, think, feel, what perception I choose and what I focus on.
Claiming our power as creators mean that we acknowledge - we are at the source of everything and everything t...
2020-03-2743 min
Aliveness Intimacy PurposeEp. 34 How to transform taboos into light & in service of deepening loveIn this episode, I want to bring light to the topic of taboos. How they are created, how to bring them into the light and in service of deepening love.
We all have some parts of our sexuality that are not fully expressed but rather repressed in most of us.
At a certain age in our childhood, we might have received a message that expressing ourselves in a certain way is not ok - that love will be taken away if we do that.
This part becomes a repressed part of ourselves. When s...
2020-03-1730 min
Aliveness Intimacy PurposeEp. 33 How to bring variety and novelty into our intimate relationships. Erotic ArchetypesIn our intimate settings, we normally resort to a habitual way of expressing love, the one that feels the most natural for us. We have our ''go to'' habit.
Maybe these are lighter energies of tenderness, devotion or taking care of energy.
Although we fall in love with the ''go to'' expression of love our intimate partners are offering us in the beginning, with time it can get less exciting. It is like feeding each other pizza with the same topping over and over again.
We, men and women, love the range and h...
2020-02-2641 min
Aliveness Intimacy PurposeEp. 32 Evolving through dark periods to unlock your next level of expansion and gift on the other sideTo move to the next level of your expansion, to unlock the next layer of your gifts, to experience and receive greater you will be asked to release old stuff that is on the way - your core wounds, programs, stories...
Every wound that has been imprinted at your body level due to some traumatic events (even if it was a spank or an experience of rejection from a girl living next door when you were 5) comes with a lesson and a gift. The lesson can be only unlocked when we are ready to receive it and...
2020-02-0738 min
Aliveness Intimacy PurposeEp. 31 How to stream sexual energy in a healthy way. Levels of sex. Roles of feminine and masculine in ecstatic lovemakingThere is a saying how you do sex is how you do life...
Sexual energy is perhaps the most powerful one - it creates life! But unfortunately, many of us have not been taught at schools how to own and stream sexual energy in a healthy creative way. We often do not know how to express sexual desires and own every part of our sexuality.
In this episode, I discuss,
* how to own your sexuality in a way that inspires others
* why sex is ''sticky''
* levels of sex - f...
2020-01-3128 min
Aliveness Intimacy PurposeEp.30 Why life is always happening for you. Living in the flowI am starting a new season of ‘’Master the Art of Graceful Living’’ podcast show.
The first episode in this season is a special one as I am sharing the truths I have learned on my own path of transformation…
Highlights;
· Universe is always working out for you, although at times it seems the opposite, although at times you experience the contrast
· Four stages of consciousness we can evolve through in this human body...from being a victim to creator
· How you create your reality with every breath you take
·...
2020-01-141h 00
Aliveness Intimacy PurposeEp. 29 Embracing Light and Dark side of your SexualityMany of us are holding shame when it comes to exploring and embracing every part of our sexuality.
Yet, sexuality is a vehicle for spiritual exploration. The full spectrum of it - light and dark.
We judge and shame some of our desires we dim as being too much or inappropriate.
When we suppress, deny or make wrong the darker side of our sexuality we push it down into the shadow and it shows up as an addiction, infidelity and other unhealthy dynamics…
Sacred sexuality is not only tantric lovemaking; sacredness is...
2020-01-0123 min
Aliveness Intimacy PurposeConscious Ending of a RelationshipThe end of a relationship is a painful process for most couples…even when we close it gracefully...
But how you end it is how you begin your next one!
The myth we have been told ‘’time heals everything’’…with time we learn to cope with, time lessens the pain, but the pain does not stop if we don’t properly feel through and heal from the breakup...
If we don’t heal properly and are unwilling to own our part of the relationship coming to an end, we end up bringing unprocessed stuff - mistrust, rese...
2019-12-2227 min
Aliveness Intimacy PurposeDifferent ways we can communicate love in intimate settingsIn this episode, with love&sex coach, Jaylene Acheson, we discuss different ways & languages we can communicate love to our partner in intimate settings.
We talk about languages of love, how we can give and receive love in each other language in intimate settings; the importance of communicating our desires and needs; how we can play around polarity to create passion and variety.
Resources:
Gary Chapman ''The five languages of love''
2019-12-1745 min
Aliveness Intimacy PurposeHow to support your woman open up SexuallyAs with every aspect of our lives, we are in relationship with our sexuality. There is a saying how you do sex is how you do your life.
This episode uncovers what a woman needs to open up sexually.
So it's mostly dedicated to men (or anybody who plays the role of a woman's lover) - to help them navigate the feminine world. I share tips on how to support your woman open up sexually and to draw her pleasure out, as well as what are the gifts masculine can give to feminine.
B...
2019-12-1523 min
Aliveness Intimacy PurposeWhat a man wants, what a woman craves. How to encourage each other growth without killing polarityWe are not taught at school how to love well, how to be great lovers and compassionate partners.
Unfortunately...How we show up in relationships is how we show up in the world!
In this episode, I interview the Intimacy&Relationships coach, Joe Keich. We talk about how to navigate men/women's different approaches to life, how to drop into feminine/masculine essence to keep polarity alive, artful expression of needs through the body, unconditional love in relationships, how to encourage growth without becoming a coach for your partner...and much more.
Highlights:
2019-11-271h 12
Aliveness Intimacy PurposeShift your inner state to create more of what you desire in life: daily toolsYou create with your every breath! The question is what…
It’s our inner state, the energy behind every action that creates results.
The truth everyone has experienced in their life is this - when you feel good, good things are happening to you, when you feel off, stressed, overwhelmed, grumpy your external life will reflect it back at you.
In other words, when we are out of alignment, life seems like a constant struggle, we chase, we try to make it happen, but it feels like the forces of the Universe are work...
2019-11-1932 min
Aliveness Intimacy PurposeThe Sacred Dance of Giving and ReceivingIt's all about balance in life...
Ying and Yang, Doing and Being, Masculine and Feminine energy, Giving and Receiving...
In this Episode with Transformation Life coach, Richard Clarke, we are discussing how to create a balance between Giving and Receiving in life.
Your individual growth lies where it feels the most uncomfortable for you...giving or receiving.
Yet, most people we work with are struggling with receiving...
We say we want abundance, we say we crave love...but are we really ready to receive it? Is our internal system...
2019-11-0443 min
Aliveness Intimacy PurposeModern Manhood, feminine & masculine dynamics, what makes relationships thrivingIn this podcast episode, I interview Jay Williams, Men’s Transformational Mindset Coach at Maskless Men.
We are talking about what does it mean to be a man in the modern world, about breaking down the outdated stories and taking off the mask of masculinity. As well we discuss masculine vs. feminine different approaches to life, what a man craves vs. what a woman craves in relationships. We cover how to reignite desire in long-term relationships and the importance of agreements and clear communication for building legendary love.
…and much much more
2019-10-251h 18
Aliveness Intimacy PurposeEmbodying the energy that you are to create a quantum flip in any area of your lifeWe are energy beings.
Our energy speaks before we do. We feel other people energies before they introduce themselves. We might not even be able to explain why, but we love to be around some people while would prefer to minimize the company of others.
We are constantly broadcasting energy into the world and receive back the equivalent of what we are broadcasting. Like always attracts like. Love energy attracts love, abundance energy attracts abundance, while lack will inevitably attract more lack into your life.
Yes, energy is that powerful.
Energy...
2019-09-3043 min
Aliveness Intimacy PurposeRedefining Relationships & SexualityIn this new episode with well renown sex & relationships coach Cam Fraser we are going discuss redefining relationships and sexuality.
In today’s world with many options of quick dating apps, free relating, and divorce rates rising is there any hope for committed relationship and why do we need to opt for it at all if, as we hear a lot, love eventually dies, sex becomes a nightmare routine and we end up with tons of requirements coming from our partner and no pleasure in return…☺
In the current model...
2019-09-171h 00
Aliveness Intimacy PurposeMorning RoutinesWhy morning routines?
We are waking up in the morning, rushing to check our emails, social media accounts, and do the things we normally do to prepare ourselves for the day...
We do not have space for something new to enter our lives because we go into our habitual way of thinking and feeling, unconsciously recreating the state of anxiety, worry, and overwhelm and consequently producing the same results over and over again.
It does now have to be this way...
Morning routines will help to reco...
2019-09-0956 min
Aliveness Intimacy PurposeMy journey of self-loveSelf-love…Nowadays it sounds like a cliché.
Many people get frustrated when they hear advice ‘’you first need to love self ’’…what does it even mean and where do you begin ’’to learn to love yourself’’?
Yet, everything comes back to self-love…
What we attract and manifest reflect our level of self-worth, self-love, and self-appreciation…in ALL areas of life.
Learning to love self is a life-changing journey, but it can be challenging at times…
In this episode, I would like to share with you my own journey of reconnecting with my sense...
2019-09-0132 min
Aliveness Intimacy PurposeAwakening through SexualityNowadays many of us still consider Sexuality a taboo topic in some parts, although sexual energy is the most powerful life force energy.
Sexuality is our source of aliveness, joy and creativity. When we reconnect with our sexual energy we can heal and release our traumas and manifest miracles!
In this podcast with Paul Hanrieder we will discuss:
* shame and guilt around sexuality
* sexuality as a tool for rapid awakening
* exploring our edges as a person through sexuality
* healing through sexuality
* how through exploring your s...
2019-08-301h 01
Aliveness Intimacy PurposeExploring Sensuality and SexualityWe are born to be sensual and sexual and to express our sensuality and sexuality. Sexuality is fundamental human energy within us that has a relationship to our creativity, drive, connectedness to others and self.
Unfortunately, there is still lots of shame around this subject. Many of us avoid getting in touch, exploring, expressing their own sensuality and sexuality.
In this podcast with Richard Clarke we will discuss:
* How to explore and reconnect to your own sensuality and sexuality
* Masculine & feminine inner wholeness
* How to use sexuality as a...
2019-08-201h 06
The Nobelia.org Self-Discovery ProjectAnna Glambotskaya Interview Part 2Syl and Anna discuss Life-Coaching and what's important to Anna.
Nobelia.org Self-Discovery Project
Anna Glambotskaya's links:
https://www.upgreatable.com
https://www.facebook.com/groups/artofextraordinaryliving/
Podcast: Upgreatable - on iTunes
#Interview #LifeCoach #SelfImprovement #SelfDiscovery #LifeCoaching #PersonalDevelopment #Upgreatable #Relationships
2019-03-1051 min
The Nobelia.org Self-Discovery ProjectAnna Glambotskaya Interview Part 1Syl and Anna discuss Life-Coaching and what's important to Anna.
Nobelia.org Self-Discovery Project
Anna Glambotskaya's links:
https://www.upgreatable.com
https://www.facebook.com/groups/artofextraordinaryliving/
Podcast: Upgreatable - on iTunes
#Interview #LifeCoach #SelfImprovement #SelfDiscovery #LifeCoaching #PersonalDevelopment #Upgreatable #Relationships
2019-03-0949 min
The Nobelia.org Self-Discovery ProjectAnna Glambotskaya Chat 1Anna asks Syl about Applying Ways-of-Living and Ways-of-Being.
Nobelia.org Self-Discovery Project
Anna Glambotskaya's links:
https://www.upgreatable.com
https://www.facebook.com/groups/artofextraordinaryliving/
Podcast: Upgreatable - on iTunes
#Interview #LifeCoach #SelfImprovement #SelfDiscovery #LifeCoaching #PersonalDevelopment #Upgreatable
2019-03-0549 min