Shows
DigitaliaIl cambio di un'eraNuovo vertice della comunità europea. Multe per gli utenti del privacy shield? Qualcomm potrebbe prendersi Intel. Amazon torna in ufficio. Queste e molte altre le notizie tech commentate nella puntata di questa settimana.Dallo studio distribuito di digitalia:Michele Di Maio, Francesco Facconi, Massimo De SantoProduttori esecutivi:Alessandro Lago, Giorgio Puglisi, @Lucatax, @Ragnar, Marcello Marigliano, Umberto Marcello, Christian Schwarz, Fabio Guardigli, Simone Magnaschi, @Ppogo, Andrea Malesani, Ligea Technology Di D'esposito Antonio, Fabio Zappa, Antonio Gargiulo, Roberto A., Antonio Manna, Guido, Fabrizio Mele, Davide Bellia, Massimo Pollastri, Cristian Pastori, @Akagrinta, Andrea Bottaro, Paola Bellini, Idle F...
2024-09-241h 32
CFL Happy Hour18. Jessiey | CFL MemberHey guys! Enjoy the first post COVID podcast with our favorite power house, Jessiey!
2021-07-0459 min
CFL Happy Hour17. Coach Carriann & Randy HadlandHey CFL Family! Welcome back to our special edition Quarantined Podcast! I hope you guys enjoy this episode!
2020-04-1055 min
CFL Happy Hour16. Amy King | Founding MemberHey CFL Family! I hope you enjoy this weeks episode with the amazing Amy King!
2020-03-091h 01
CFL Happy Hour15. Melissa & Ronnie Knighton | CFL HistoryHey guys! This is going to be a regular podcast where Mo & Ronnie will pick a topics and dive deep into them! Some topics we are going to cover is coaching, training philosophy and gymnastics. I hope you all enjoy!
2020-02-1747 min
CFL Happy Hour14. Gregg Santee | CFL CoachHey guys! This week I interviewed our Friday morning coach! I hope you guys enjoy this episode as much as I did!
2020-02-1050 min
CFL Happy Hour13. Anna Aceto | CFL CoachHey guys! This week I got to be interviewed by Mo! Hope you guys enjoy!
2020-02-031h 25
CFL Happy Hour12. Karen Wakefield | Hand Sanity MassageHi CFL Family! I hope you guys enjoyed this episode with Karen Wakefield of Hand Sanity Massage! Links to her social media are below!
http://www.crossfitlacey.com/massage-therapy.html
Facebook: HanSanity Massage
Instagram: HandSanityMassage
2020-01-2748 min
CFL Happy Hour11. Chris Pfeiffer | Coach SpotlightHi CFL Family! I hope you guys enjoyed this episode with Coach Chris Pfeiffer!
2020-01-2150 min
CFL Happy Hour10. Andrea Hendricks | CFL MemberHi CFL Family! I hope you guys enjoyed this episode with Andrea Hendricks!
Check out her instagram: train_with_dre
2020-01-1443 min
CFL Happy Hour9. Kimberly Lewis | Barbell CoachHey CFL Family! I hope you enjoyed this episode with Coach Kimberly! Below is her book recommendations!
1. The Power of Now- Eckhart Tolle
2. The Hobbit - J.R.R. Tolkien
2019-12-1057 min
CFL Happy Hour8. Kara Langford | New Coach SpotlightHey CFL Family! I hope you guys enjoy this episode with our new coach, Kara! Below is her podcasts recommendations !
1. Julie Foucher - Pursuing Health
2. Mike Mutzel - High Intensity Health
3. Ronda Patrick - Found My Fitness
2019-12-0243 min
CFL Happy Hour7. John & Arlene | Thrive NutritionHey CFL Family!! A big goal of mine for this podcast was too highlight the members, coaches, and the COMMUNITY. In this episode I got to talk with a local business owner from Thrive Nutrition. I had so much fun getting to know them a little bit better & I hope you guys do too! Don't forget to let them know that it's your first time for a free aloe tea! Below is links to their social media!
Facebook: https://www.facebook.com/thrivenutritionlacey/
Instagram: thrivenutritionlacey
2019-11-2123 min
CFL Happy Hour6. Mallory Long & Katy Murray | Flex Fuel NutritionHey CFL Family! I hope you guys got a lot out of this episode with the ladies from Flex Fuel Nutrition and got to know them a little better! Blow is links to their social media, make sure you go check them out!
Social Media:
Website: https://flexfuellife.com/
Instagram: Flexfuel.nutrition
Facebook: flex fuel
Book Recommendations:
Mallory: The Daily Stoic by Ryan Holiday
Katy: You are a Badass by Jen Sincero & Can’t Hurt Me by David Goggins
2019-11-1943 min
CFL Happy Hour5. Chrystal & Bryan Clune | Founding MembersHey CFL Family! I hope you guys enjoy this podcast and got to know two of our amazing members a little bit better!
Book Recommendations:
Chrystal -
1. Unbroken by Laura Hillenbrand
2 .In Order to Live by Yeonmi Park
3. The Tattooist of Auschwitz by Heather Morris
Bryan -
1. The Wins of War by Herman Wouk
2019-11-1540 min
CFL Happy Hour4. Jared Fleming | American Muscle WeightliftingHey CFL Family! Take an hour to get to know the man behind our barbell programming, Jared Fleming!
You can find Jared & AMW below:
Instagram: Jaredf94 / amweightlifting
Website: www.wodfollow.com/tenants/579
Book suggestions - The Way of the Peaceful Warrior - Dan Millman
Link to CFL Barbell club information:
http://www.crossfitlacey.com/barbell-club.html
2019-11-121h 11
CFL Happy Hour3. Devin Green | New Coach SpotlightHey CFL Family! Enjoy this podcast with our favorite southern bell, Coach Devin Green!
2019-11-1041 min
CFL Happy Hour2. Matt Sharpe | New Coach SpotlightHey CFL Family!
Hope you guys enjoyed getting to know our new Coach, Matt Sharpe!
2019-10-3015 min
CFL Happy Hour1. Julie Denny | ReclaimHey CFL Family!
Hope you guys enjoyed our very first episode with Coach Julie ! You can find her contact information and book recommendation below!
Can't wait to hear back from you all on how we did! Let us know what you want to hear or if there is a CF member that you would love to hear from!
Till next time!
-Coach Anna
Coach Julie's email: trainingdayjulie@gmail.com
Book: Dare to Lead - Brene Brown
2019-10-2847 min