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Showing episodes and shows of
Anna Burdette
Shows
The Girlfriend Doctor w/ Dr. Anna Cabeca
Beyond Menopause: Reclaiming Health and Vitality with Functional Medicine
The transition through midlife can feel like stepping into unknown territory, your body changes, your moods shift, and suddenly what used to work no longer does. But what if understanding your hormones was the key to feeling like yourself again? In today's conversation, Dr. Cheryl Burdette, Director of Education at Progressive Medical Center and Co-Founder of Precision Point Diagnostics, breaks down what's really happening inside your body during this season of change. She shares how functional testing and targeted lifestyle shifts can restore energy, balance, and clarity at any age. Dr. Cheryl's work spans everything...
2025-10-24
1h 01
The Girlfriend Doctor w/ Dr. Anna Cabeca
Beyond Menopause: Reclaiming Health and Vitality with Functional Medicine
The transition through midlife can feel like stepping into unknown territory, your body changes, your moods shift, and suddenly what used to work no longer does. But what if understanding your hormones was the key to feeling like yourself again? In today's conversation, Dr. Cheryl Burdette, Director of Education at Progressive Medical Center and Co-Founder of Precision Point Diagnostics, breaks down what's really happening inside your body during this season of change. She shares how functional testing and targeted lifestyle shifts can restore energy, balance, and clarity at any age. Dr. Cheryl's work spans everything...
2025-10-24
1h 01
The Idea to Empire Podcast
9. The Journey to Embrace Your Authentic Self
In this episode of the Idea to Empire Podcast, Chanaye Jackson and Anna Marie Burdette of DragonFly Rose discuss her transition from graphic design to photography and herbalism, emphasizing the importance of self-awareness, passion, and authenticity in business and personal life.Anna Marie is a healer, writer, artist, and photographer highlighting the significance of self-awareness, passion, and authenticity in building strong relationships, navigating career choices, and finding joy in business and personal life. Anna Marie discusses the importance of choosing career paths that bring joy and passion while emphasizing the need for self-awareness, strong relationships with o...
2024-03-19
22 min
Today in Manufacturing
Ford Stops Competing; Tesla Robot Improves; 100-Year-Old Factory | Today in Manufacturing Ep. 120
The Today in Manufacturing Podcast is brought to you by the editors from Manufacturing.net and Industrial Equipment News (IEN).This week's episode is sponsored by Adobe. Changing customer expectations and increasing cost and competitive pressures are forcing industrial manufacturers to rethink how they engage with buyers to grow revenue, improve profitability and gain operational efficiencies. Jon Burdette from Adobe and David Mantey recently sat down to talk about what industrial manufacturers should consider with their commerce initiatives, and how they should tie into their digital customer experience. Watch it now. In each episode, we d...
2023-05-30
1h 26
The Daily Journal with Dragonfly Rose
Episode 6: Finding Peace Means Taking Breaks
Sometimes to find the peace we need to take a step away and do for ourselves, to give ourselves respite.
2023-01-13
03 min
The Daily Journal with Dragonfly Rose
Episode 5: Finding Peace With Others
Mid-week check-in for how I am discovering to find peace and serenity around others.
2023-01-11
05 min
The Daily Journal with Dragonfly Rose
Episode 4: Releasing Control for Peace and Collaboration
I had a few moments alone this weekend and I realized how I wanted that peaceful healing feeling I get, when I am alone, around other people. I haven't come to any answers yet but I am looking forward to working through some of the insights I had about myself from my journaling and interactions with my daughter today.
2023-01-10
04 min
The Daily Journal with Dragonfly Rose
Episode 3: How I Deactivate My Survival Mode Every Day
I have done some intense journal work this week and have finally discovered that by setting boundaries and journaling through my scars every day I deactivate living in my survival mode.
2023-01-06
07 min
The Daily Journal with Dragonfly Rose
Episode 2: Survival Mode, Wednesday Check In
Hello! I have some deep insights from working through the de-activating of my survival mode this week. I am learning how to give to and nurture myself. Thank you for taking the time out of your life to listen and I hope it helps you find great insights into your own life.
2023-01-04
06 min
The Daily Journal with Dragonfly Rose
Episode 1: De-Activating My Survival Mode
Welcome back! Season one was a bit of a mess! This season will be more organized, with an episode Monday, Wednesday, and Friday. Each week will focus on one of the areas I am working on within my journal and healing process. This week I am talking about my survival mode and how I discovered I have been living in it my whole life and that I create destruction in my life when I am in good places because 'safety' feels foreign.
2023-01-02
05 min
The Daily Journal with Dragonfly Rose
Episode 24: Self-Care is a Reward, Not a Punishment
It has been 6 weeks since I journaled and even though I didn't feel it right away my warning signs were trying to tell me that my self-care needed to happen. I want to get to a point where I can take part in the things I love and enjoy without a feeling of guilt around taking the time for myself. To view my self-care as a reward and not a punishment.
2022-11-02
05 min
The Daily Journal with Dragonfly Rose
Episode 23: Intermittent Fasting, Insulin, and Safe Places
I have started my intermittent fasting journey again with new knowledge, passion, and drive. This process has also opened me up to learning more about my own body functions and how grateful I am to have a safe and happy home life. Recommended book: Fast, Feast, Repeat by Gin Stephens.
2022-09-06
12 min
The Daily Journal with Dragonfly Rose
Episode 22: Periods, Kids, and Freedom
A lot on my heart today. I don't know if I like waiting so long between episodes! Talks about the herb Motherwort, my struggles to help my kids, and learning to be in a space of happiness and gratitude with freedom.
2022-09-03
07 min
The Daily Journal with Dragonfly Rose
Episode 21: Learning Ourselves
Knowing who we are and how we respond to stress is vital in living a happy and balanced life. Make sure to check out the app Co-Star and The Pattern, these are great tools in helping you get to know yourself on very deep levels.
2022-08-22
06 min
The Daily Journal with Dragonfly Rose
Episode 20: Releasing My Illusions
Today I am feeling done. I am at peace with how things are happening and am trying to actively choose peace and harmony over being right. The big thing I need to let go of right now is the illusions of what I 'think' is right. My illusions are that people are working against me, or being unfaithful. But the truth of it is that these are my false illusions because I became accustomed to living in toxic situations.
2022-08-17
09 min
The Daily Journal with Dragonfly Rose
Episode 19: Wanting a Tribe!
So many times in life I have dreamt of living in a traveling caravan-type tribe. Where we all lean on each other and give each other the support and help that we need while migrating across the planet. I am also being called to organize my products and create a shop! So many exciting things because I am taking the steps instead of staying in place because it is scary.
2022-08-15
06 min
The Daily Journal with Dragonfly Rose
Episode 18: So Much Energy!
It is on days like today that I realize how much of my energy I waste on anxiety, worries, and my own inner dialogues. Today is a good day, no worries or stresses are plaguing my mind. The issues are still there, but I am not focusing on them today and I have so much energy to do other things!
2022-08-13
04 min
The Daily Journal with Dragonfly Rose
Episode 17: My Family Is My Wealth
I am exhausted and don't want to do anything! But I did journal and found that my wealth lies in my family and at the end of the day the money really doesn't matter.
2022-08-12
02 min
The Daily Journal with Dragonfly Rose
Episode 16: Self-Worth
I feel like I am the night sky on a moonless night. Billions of galaxies, suns, planets, and stars are all just out of reach but creating beauty and awe from a distance. How does one get closer to themselves?
2022-08-11
02 min
The Daily Journal with Dragonfly Rose
Episode 15: Talking About Our Emotions
Violence will never cure violent behavior. We must learn how to communicate our emotions and also how to teach our children to do the same without using physical, or emotional, punishment.
2022-08-10
05 min
The Daily Journal with Dragonfly Rose
Episode 14: Lion's Gate Journey
I wanted to share with you all my journey during the peak of the Lion's Gate yesterday as well as some current things I am struggling with. I hope you are all well and that you take away some knowledge from my sharing.
2022-08-09
06 min
The Daily Journal with Dragonfly Rose
Episode 13: Call Back Your Power
Today I will be focusing on calling back my power and energy, and pouring into my family.
2022-08-07
03 min
The Daily Journal with Dragonfly Rose
Episode 12: Body Image and Emotional Blocks
Today had a focus on self-love and my path in life, as well as a sign to go on a spiritual journey.
2022-08-06
05 min
The Daily Journal with Dragonfly Rose
Episode 11: Walking Away
Today the main message I got while journaling is that we must walk away from what isn’t’ serving us.
2022-08-05
04 min
The Daily Journal with Dragonfly Rose
Episode 10: Healing Means Going Crazy
In today’s episode I will be getting down and dirty sharing parts of myself that I am not very proud of. Why? Because I think we need to share more. Share the ways we are toxic and why. Share when we are disappointed and let down. We need to share the uncomfortable as much as we share the fun, joy, laughter, and accomplishment. There has to be balance.
2022-08-04
08 min
The Daily Journal with Dragonfly Rose
Episode 9: Being Selfish
We live in a society where we are taught that being selfish is a bad thing, and within my own life, I can see how I have allowed this belief to run in the background causing me to over-commit my energy.
2022-08-03
04 min
The Daily Journal with Dragonfly Rose
Episode 8: Looking For Home
I found a truth that I have been trying to ignore for quite some time. I am still looking for a home, my sense of belonging, and my tribe.
2022-08-02
04 min
The Daily Journal with Dragonfly Rose
Episode 7: Freedom
Today we have a special guest who graces us with a song. During my journal today I was focusing on what I want my life to look like, and what I am manifesting. The word that related to all I want is Freedom.
2022-08-01
05 min
The Daily Journal with Dragonfly Rose
Episode 6: A Day To Be Full
Over the past few days of journaling and sharing, I have come to a point where I need to give my mind a little breather. When working through things that are heavy on our hearts or that create within us many emotions it is good to take a breather and let your mind take up some empty space, or to have gratitude for all the things in our lives.
2022-07-31
03 min
The Daily Journal with Dragonfly Rose
Episode 5: Fired Up!
warning that this episode may run very emotional and have some graphic content that you may not want everyone to hear in regard to sexual abuse and our government systems. I will try my very best to keep my language PG, but I can get passionate.
2022-07-30
08 min
The Daily Journal with Dragonfly Rose
Episode 4: A Day To Pause
What fills your cup? Are you doing too much? Here I talk about my shifting views on healthy relationships and how to fill my cup.
2022-07-29
05 min
The Daily Journal with Dragonfly Rose
Episode 3: Slow Down
Cry, meditate, patience, and slow down are the words I was gifted with today. Today was a doozy! Follow this entry as I share the hard parts of being a mom today and the lessons I took away from it all.
2022-07-28
08 min
The Daily Journal with Dragonfly Rose
Episode 2: Small Steps
Share space with me as I open up and become vulnerable. The words that really came through to me today were: Effortless, Balance, Communicate!, Small Steps, Gratitude, and Integrity As always the discussion can be continued on my website dragonflyrose.com under the forum tab in the discussion The Daily Journal. So many blessings to you. Take care.
2022-07-27
07 min
The Daily Journal with Dragonfly Rose
Episode 1: Insecurities, Abandonment, Addiction
Today's journaling brought up feelings of abandonment and my insecurities for me personally. But with every opening, a new blueprint for healing is revealed. I hope this episode brings you great enlightenment. The topic of addiction rang heavy in the collective reading. I hope that you are all doing well.
2022-07-26
09 min
The Daily Journal with Dragonfly Rose
What is this podcast?
This first episode is an explanation of my decisions and intentions of why I created this podcast, as well as the tools I use in my daily self-care routine.
2022-07-25
07 min
Gobbledygeek
Gobbledygeek 199, "#TurtleGate (feat. Nathan Burdette)"
For the first time in a very long time, Paul and AJ are joined by On the Rocks co-host (and AJ's cousin) Nathan Burdette. This time, there's no main topic; the boys have a hodgepodge of recent pop culture developments to discuss, including Paul and AJ's fundamental disagreement over whether this episode actually has a main topic. Exciting! The gang gets started talking about the new claims that Jack the Ripper has been unmasked, before AJ proffers a public apology to Anna Kendrick. Then they take a gander at trade show art of the Vision as he appears in...
2014-09-14
1h 46
Matt & Brett Love Comics!
The Sequel Machine: Spider-Man 4
We take a break from our regular schtick to bring you something special: Matt & Brett Love Comics! in association with Left Handed Radio present The Sequel Machine. The Sequel Machine recruits 24 writers to write the sequels for film’s biggest franchises, one page at a time. The catch: the writers only get to read the page before theirs in a round-robin, exquisite corpse style. The end result is hilarious, twisted, and about as coherent as any other misguided Hollywood sequel. This is Spider-Man 4. Written by: Brett White, Aaron Burdette...
2012-08-16
48 min