Shows
Oh Mumma!Is This Normal? Guilt, Intrusive Thoughts and Matrescence with Dr. Bianca MastromannoIn this episode, we’re joined by Dr. Bianca Mastromanno, a compassionate and experienced perinatal psychologist who supports women through the emotional transitions of pregnancy, birth, and early motherhood. Together, we explore the mental load of motherhood — from intrusive thoughts and shifting identities to the pressure of societal expectations and the quiet grief of who we once were. Dr. Bianca brings both clinical insight and heartfelt empathy as we unpack what’s “normal,” when to seek support, and how mothers can move through this season with more self-compassion, resilience, and clarity. Whether you’re a new mum or navigating your second or th...2025-05-1457 minOh Mumma!Creating Healthy and Secure Relationships with Your Children with Kate HolmKate is the general manager and clinical director of Boob to Food, a business aimed at helping parents navigate their child’s journey from boob to food and beyond. Having had three children of her own, alongside her extensive naturopathic and nutritionist experience, Kate brings a wealth of knowledge to parenting. Her passion in her approach to raising her three children is what drew me to have her on the podcast today. We dive deep into connected parenting, attachment theory, repair, reparenting ourselves while we parent our children and so much more. I can’t wait for you to hear this...2025-04-171h 01Oh Mumma!Experiencing An Empowering Birth And Postpartum With Courtney HellyerToday on the podcast, I chat with Courtney, a birth and postpartum doula who is passionate about guiding women and their families through one of the most beautiful seasons of life. After her own transformational experience with birth, she became dedicated to helping women approach it with confidence, empowerment, and positivity. In our conversation, we talk about releasing fear and anxiety around birth, embracing the journey with trust alongside support, and cherishing those precious first moments and months of motherhood. You can find courtney on socials @journeytopostpartum or online at www.journeytopostpartum.com2025-02-2429 minOh Mumma!Connection And Attachment During Your Baby's Sleep With Hannah ClarkThis episode is based on talking about sleep, but it's SO much more. Hannah is a mum of two, and certified sleep specialist living in Tasmania. Hannah empowers parents to recognise normal infant sleep behaviour and provides beautiful, what she calls, "kind sleep support" to parents with children aged 0-5. From her own experience, she learnt that traditional sleep training methods were not conducive to honouring what babies truly need to sleep: us, and so went to work on creating a thriving business which helps parents help their children to sleep while honouring brain development, attachment, connection, feeding support and...2025-02-1052 minOh Mumma!FIFO Work, Juggling Solo Mothering And Surrendering To What IsMaddy is a busy mum of two, soon to be three. She’s married to her high school sweetheart, Matt, and also leads a local run club for women who love to run slash walk together. Join me for this refreshing chat as Maddy talks about Matt working FIFO, as she spends half her week managing mum life solo, juggling motherhood and work. Maddy shares her experiences with balancing time while Matt is away, her journey through matrescence, and her experience of what life with two little ones is like. You can find Chicks who Run on In...2025-01-2232 minOh Mumma!Giving Yourself Self-Compassion, Overcoming Anxiety and Normalising The Challenges of Motherhood with Kat WyethKat is a clinical psychologist and director of online psychology clinic, The Psych Collaborative. This raw conversation from Kat was so comforting as together we explored what's "normal" in motherhood, how to overcome anxiety in parenting, learning how to extend self-compassion to ourselves, when it's time to reach out for help and so much more. I hope you love this conversation as much as I did. You can find Kat at her clinic @thepsychcollaborative on socials or thepsychcollaborative.com.au. You can find her on her own podcast @thepsychologysisters on Instagram. For support if yo...2024-12-041h 02Oh Mumma!The Perfect Mother Myth and Holistic Health In Motherhood with Emma MorrisEmma Morris, director and co-founder of Maia Mothers, a multi-modal wellness clinic specialising in holistically supporting mothers from preconception to postpartum. After her own experience of matrescence, Emma founded this important space so mothers can feel seen, held and supported in their mothering journey. We talked the perfect mother myth, looking for holistic support to heal in the matrescence journey, comparison of yourself to others and so much more. You can find Emma at @maia.mothers on instagram or online at www.maiamothers.com.au. And you can find her personal account at @emmamorris.co on Instagram.2024-11-201h 00Oh Mumma!Finding Your Feet In Early Motherhood, Mental Health and Back To Work with Kim LincoWelcome back to the Oh Mumma! Podcast for Episode 2. I hope you enjoy this raw conversation with my friend and fellow Mumma, Kim Linco.2024-11-0134 minOh Mumma!TrailerWelcome, welcome, welcome!2024-10-2309 min
The Future ReportOlympic fever with Anna ColthorpeWelcome back for Season 12 of The Future Report podcast!
The Paris 2024 Olympics is just around the corner, and so our team at McCrindle decided to investigate how Australians plan on engaging with this year’s Olympics.
We asked questions like;
Will they be watching?
What sports are they most interested in turning in to?
Will they be watching alone or with others?
In today's episode, our host, Ashley Fell, sits down with McCrindle's research specialist, Anna Colthorpe, to discuss some of these latest insights.2024-07-2321 min
The Future ReportParenting and naming Gen Alpha with Anna Colthorpe and Shannon WherrettGeneration Alpha are growing up in more technologically integrated times than any generation before them.
While it is inevitable that they will engage with screens in the future, parents today are delaying their children’s engagement with devices and setting up social media accounts.
In today's episode, our host, Ashley Fell, sits down with McCrindle's Media Research Specialist, Anna Colthorpe, and Senior Researcher, Shannon Wherrett, to unpack some of the nuances of this complex topic.2024-06-1133 min
The Future ReportHybrid FOMO and new work trends with Anna ColthorpeSince the pandemic, we have entered a new world of work.
Many people, whose place of employment permit it, now work in a hybrid model – a mix of time spent in the workplace and remotely or at home.
While the hybrid model has many benefits, a recent study of ours has unveiled some of the interesting trends that have emerged from it.
In today's episode, our host, Ashley Fell, sits down with McCrindle's media research specialist, Anna Colthrope, to discuss these insights.2023-11-2132 min
The Future ReportLeveraging research for PR impact with Anna ColthorpeHere at McCrindle, we believe data tells a story.
While we work with numbers and statistics on a daily basis, we are also acutely aware that these numbers represent people’s beliefs, opinions, and values.
They paint a picture of the varying sentiments across people groups, and can help guide strategic thinking.
One way that statistics and stories can add real value is to a company’s public relations (PR) campaign.
In today's episode, our host, Ashley Fell, sits down with McCrindle’s Media Research Specialist, Anna Colthorpe, to discuss the power...2023-08-1526 min
The Future ReportThe cost of culture with Anna Colthorpe & Hannah ButcherGen Z and Millennials describe those in their teens, twenties, and thirties today. This life stage is often characterised by the need to keep up with their peers and the culture around them.
As society continues to adapt to changing lifestyles and economic conditions, our team at McCrindle was commissioned by Afterpay to conduct a study about Gen Z and Millennials.
The study sought to determine how and if these generations are re-balancing their spending priorities, lifestyles, and mindsets to keep up with the ever-shifting role that culture - which this report defines as a...2022-10-2530 min
The Future ReportTop baby names for 2022: The results are in with Anna Colthorpe & Kimberley LincoAnalysing baby names paints a fascinating picture of the era that we live in. The Builders generation (born before 1945) chose traditional names such as Peter, Paul, John, Karen, Jennifer, or Sharon for their children. In the 1980s, the Baby Boomers began drawing on baby name books for inspiration and trends. Meanwhile, today’s parents, Generation Y (also known as the Millennials), are not only choosing new and different names, but they are also parenting a new and unique generation – Generation Alpha.
At McCrindle, we have the privilege of gathering the top baby names and compiling the top 100 list...2022-05-3139 min