Shows
Brand Seasons02 ~ From ideation to creation with Anna DunleavyHello and welcome to the Brand Seasons podcast with me, Sarah Robertson.In this first conversation of the series, creative business coach and wedding photographer Anna Dunleavy joins me to dig into the Season of Sowing. Together, we explore:taking the first steps towards our goals and planscreating a podcast and our fears of public speakingkeeping ideas to ourselves vs releasing them into the wildWe also touch on generating ideas, and Anna shares her thoughts on movement and nature in supporting cognitive and creative functioning and processing.Learn more about Anna's...
2024-05-3140 min
What I've Leant From WomenFinding Joy in the Small Things and the Importance of Community with Anna DunleavyIn today's episode, we have the lovely Anna Dunleavy. She is a fantastic coach and a wonderful wedding photographer. Seriously go look at her photography. It's beautiful. We have been friends for a long time, we met during co-working together. And yeah, just really hit it off. So I'm really excited for you to hear this episode. We chat about:* The best advice she has been given.* Taking joy in the small and simple things in life.* Gardening an allotment.* The power of deep reflection and deep conversations.
2023-06-1447 min
Business in Bloom90: Career changes, flow, and writing as a practice with Christina GolianThis week’s guest is Christina Golian, a writer and coach, and the founder of The Spark Crew - an online membership for creatives. We covered a lot of ground in this interview, exploring Christina’s career journey up until now, her decision to retrain, why intentionally making time for creativity is important, and we also discussed the state of flow - what it is, and how you can reap its benefits.
Things we talked about:
- Career changes and exploring new avenues
- Making time to feed your creativity
- What is flow, accessing the state of flow, and the...
2023-03-1549 min
Business in Bloom89: Nurturing our creativity and navigating life changes with Sarah Robertson89: Nurturing our creativity and navigating life changes with Sarah Robertson by Anna Dunleavy
2023-03-0849 minBusiness in Bloom88: When self employment isn't the right choice with Kat NichollsMy guest for today is Kat Nicholls - Kat is a writer and content creator, currently working for Happiful magazine. I’ve invited Kat to chat to me about choosing to work for another company, and why running your own business isn’t always the right choice. It’s a topic that isn’t often talked about - especially in the sphere of small businesses. We chat about Kat’s decision to move away from her business, and knowing when this is the right choice for you.
You can find Kat here:
https://contentactually.substack.com
https://www.instagram.com/content_ka...
2023-03-0129 min
Business in Bloom85: Business And The Menstrual Cycle with Le’Nise Brothers of Eat Love MoveMy guest today is Le’Nise Brothers of Eat Love Move. Le’Nise is a nutritionist specialising in women’s health, hormones and the menstrual cycle. We talk about the journey from full-time corporate work to jumping both feet into her business, the effects of stress on our health and how working with your cycle can help you in your business, too.
We also discuss:
Why Le'Nise made the change in her career and how she doesn't look back on the decision she made.
Why she chose to focus on women's health, specifically hormone health and the menstrual cycle even though...
2021-07-1438 minBusiness in Bloom84: Self-Trust And Doing Through Doubt with Sasha of Frank+FeelMy guest this week is Sasha - a freelance creative writer and founder of Frank+Feel - where Sasha encourages us to explore our self-trust through journaling. We talk about trying new things, and the unexpected places that might take us, and we also talk about doing through doubt.
In this episode we also dive into:
- Self-belief and marketing and how we approach this as small business owners
- Why we shouldn't look at what we sell through the eyes of what issues we can solve or what our clients/customers lack
- How Frank+Feel started and Sasha's...
2021-06-3051 min
Business in Bloom83: 3 things you can do if you're feeling overwhelmedI know that as business owners, we have so many hats to wear - not to mention our normal life demands, too. And so overwhelm seems to feature in our lives quite often. It’s often one of the main struggles I talk to my clients about, too, because there’s often so much to do, with so little time.
In this episode, I'm exploring some things that have worked for me in the past when those feelings of overwhelm began to take over.
For full show notes, and a transcript, head on over here:
www.annadunleavy.com/podcast
2021-06-2322 min
Following the Creative Spirit PodcastOvercoming self-doubt and self-limiting beliefs with Anna DunleavyAnna Dunleavy is a Self Belief Business Coach, working with creative women to bring their ideas and dreams to life. Anna’s evidence-based coaching helps women understand their self-doubt stories and why they might keep them stuck. In this episode, we're talking about some of the self-limiting beliefs that creative business owners and women come up against and Anna shares some helpful advice on dealing with them. Anna’s Instagram: https://www.instagram.com/anna_dunleavy/ Anna’s Website: https://www.annadunleavy.com
2021-06-1736 min
RE: The PodcastLimiting Beliefs with Anna DunleavyToday we chat to self belief business coach Anna Dunleavy about limiting beliefs. It's a word we've heard bandied about on the 'gram so much recently - but what are they? And how do we cultivate self belief as business owners in the face of them?
2021-05-1334 min
Business in Bloom81: Changes and new name!Some changes are coming, and I’m really excited to share them with you.
When I first started this podcast, the Fearless Hustle Collective, the word hustle had a very different meaning to me. I wanted the podcast to represent going after your dreams, and following what lights you up, despite the fear that is so often present when we start on a new path. It's time for a change!
For full show notes and transcript, head on over to:
www.annadunleavy.com/podcast
2021-05-0111 min
Podcast de TelescopioEl Telescopio 639 EN FEMENINO con Pauline Anna Strom, Eartheater, Aria Rostami, Trajedesaliva, Smerz...Disco de la semana:
Pauline Anna Strom, "Angel Tears in Sunlight"
Sesión en femenino con:
Virginia Astley, Lost Horizons feat. Marissa Nadler/Gemma Dunleavy, Ana Roxanne, Xuri, Sarah Davachi, Trajedesaliva, Caroline Shaw, Heather Leigh, Eartheater y Anna von Hausswolff.
2021-03-102h 00Business in Bloom80: Building a new career and sharing your story with Hazel GardinerToday’s guest is Hazel Gardiner - a florist and design stylist, with a background in creative arts and TV production. Hazel has used her unique experience to create installations for companies such as Channel 4, and Arcadia to name a few, and we chat about Hazel’s journey to starting her business, using video as a marketing tool and I also ask Hazel about her relationship with nature as it’s something that feeds into her work.
We also talk about Hazel’s journey with cancer - I know that this can be a sensitive topic if you or loved ones are...
2021-02-1745 minBusiness in Bloom79: 3 ways to challenge your relationship with ProductivityIn today’s episode, I’m talking about our relationship with productivity - and how it can be entangled with our sense of self worth.
Things I talked about:
- How productivity is engrained in our culture
- The ways in which we can begin to challenge our relationship with productivity - by paying attention to our thoughts
For full shownotes, head on over here:
www.annadunleavy.com/podcast
2021-02-1015 minBusiness in Bloom78: PR For Creative Businesses with Creatively HayleyIn today’s episode, I’m chatting with Hayley of Creatively Hayley - a PR expert helping creative businesses to secure PR coverage. Hayley has worked in the world of PR for the last 14 years, and she shares her in depth knowledge on how to secure PR opportunities even if you’ve never done it before.
Things we talked about:
Hayley’s journey into the world of PR
Our idea of what success really means, discovering a new path and shifting priorities
The myth behind PR budgets
Approaching and pitching to journalists
Do’s and don’ts of DIY PR
You can find...
2021-02-0335 minBusiness in Bloom77: Values as your North Star in BusinessIn today’s episode, I’m talking about defining your core values, as they serve as your guide in business.
Things I talked about:
Why it’s important to define your business values
Your values as a magnet for potential clients
Your values as a helpful tool when making decisions
Integrating your values into your work
If you’d like to dive deeper into this work, download the Define your core Business Values free workbook here:https://fearlesshustlecollective.vipmembervault.com/products/courses/view/17
To sign up to my newsletter, go here:
https://www.annadunleavy.com/newsletter
2021-01-2715 minBusiness in Bloom76: Work life Balance with Astrid BrackeIn today’s episode, I’m chatting with Astrid Bracke - a work/life balancing mentor for women. Astrid helps her clients to set healthy boundaries and find ways of leading a balanced life, and we talk about overwhelm and overworking, learning to listen to your body, self care and living in sync with your seasons.
- Overwhelm and overworking
- Creating a work life balance that works for you
- Learning to listen to your body
- Setting boundaries, in work, and in life
- Self care - not as another thing to tick off the list
- Living in s...
2021-01-1335 minBusiness in Bloom75: Reflecting On The Year and why it's good for businessIn the final episode of 2020, I talk about reflecting on the year and why it's actually good for your business, plus helping you finding your word of the year.
Things I talked about:
- why reflecting on the year is good for your creative business
- reflecting as a tool to see what worked, and what didn't and using that as information to plan ahead
- choosing a word of the year, and how to actually do that
Blog post on my word of the year for 2020:
https://www.annadunleavy.com/blog/findingyourwordoftheyear2020
End of Year Reflections free workbook:
https...
2020-12-1619 minBusiness in Bloom74: Embodiment coaching and the wisdom of the body with Sara DuigouIn today's episode, I'm chatting with Sara - an embodiment coach who helps women to connect back to their bodies, in a gentle way, that is full of self compassion and self love. Our lives are increasingly busy, and Sara helps others to find ways to create a practice of connecting, and of slowing down, to listen to the wisdom of our body.
We chat about:
- what embodiment coaching actually is
- completing the stress cycle, and why it's important
- the autonomic ladder and our nervous system
- ways to self soothe
- embodying self worth
Find Sara...
2020-12-0937 minBusiness in Bloom73: Four Lessons From LaunchingIn today’s episode, I’m talking about the lessons I’ve learnt from launching new services and offers in my coaching business.
Not only is it important to be clear about the service and transformation you’re providing, and have some form of strategy in place for the launch - it’s also really important to pay attention to our energy and mindset during a launch.
If you're curious about Fearless, my group coaching programme, head on over here:
https://www.annadunleavy.com/fearless
2020-12-0319 minBusiness in Bloom72: On Pinterest, being multi passionate and doing business your way with Ellie and RachelToday I welcome the co-hosts of The Business Proposal podcast, Rachel and Ellie, who met each other whilst working in the wedding industry. We talked about being multi-passionate and having multiple projects on the go, Pinterest, creating content, and so much more.
Outside of the podcast, Rachel is a wedding stylist turned Pinterest strategist, and Ellie creates beautiful copy for wedding businesses.
Things we talked about:
Managing your time as a multi passionate business owner
Finding what works for you, when it comes to managing projects AND creating content
Pinterest - the under-utilised platform
Hero, hub and help content and...
2020-11-2547 minBusiness in Bloom71: Running two businesses and radical prioritisationIn Episode 71, I chat about my experience of running two businesses and the need for prioritisation that comes with that.
Radical prioritisation is all about being really intentional with the tasks and projects we are working on. How can you use radical prioritisation in your business, particularly at a time when your energy levels may be depleted?
I share some practical ways of radically prioritising your to do list, and a more general view of how prioritisation can be helpful when running a business.
Here's the article I mentioned on surge capacity:
https://elemental.medium.com/your-surge-capacity-is-depleted-it-s-why-you-feel-awful-de285d542f4c
...
2020-11-1815 minBusiness in Bloom70: Anniversary Episode - what the last two years have taught meEeek! It’s the podcasts’ two year anniversary and where did that time go? I’m excited to share this episode with you - it’s a reflection on the lessons learnt over the past two years of not only running a business, but hosting a podcast, too.
The things I talked about:
Taking that first step
Everyone has a story to share - and yours is worth sharing too
Having clear boundaries will save you in the long run
Some projects won’t work the way you expected them to
And the biggest lesson of all - following your curiosity
...
2020-08-2017 minBusiness in Bloom69: The algorithm and selling on Instagram with Laura The Pocket VAThis weeks’ guest is Laura aka The Pocket VA - I chat to Laura about her journey to starting a business, pivoting and knowing when to niche, as well as Laura’s thoughts on the algorithm, and why selling on Instagram DOES work.
Find Laura here:
Instagram - https://www.instagram.com/thepocketva/
The Pocket Pro-gram - https://the-pocket-program.thinkific.com/courses/the-pocket-pro-gram
Website - https://www.thepocketva.com
2020-08-1946 minBusiness in Bloom68: Shiny new ideas and staying in your own laneWelcome back to Episode 68! This week, I'm talking about shiny object syndrome - aka shiny new ideas that can distract us from the real work, as well as knowing when it’s the right time to pivot. This is something that comes up with my coaching clients and the multi-passionate women I speak to. A LOT.
For full show notes, head here:
www.annadunleavy.com/podcast
2020-08-1218 minBusiness in Bloom67: Freelance writing and mental health with Fiona ThomasIn today’s episode, I chat to Fiona Thomas, also known as Fiona Likes to Blog, a freelance writer and author of two books. Fiona’s latest book, Out of Office, is out now as a digital version, with the paperback version out in October 2020.
I chatted to Fiona about her journey with mental health, her decision to go freelance full time, blogging, and how our story is an important part of our business.
Find Fiona here:
Website - https://fionalikestoblog.com
Instagram - https://www.instagram.com/fionalikestoblog/
Out of Office Book - https://www.amazon.co.uk/Out-Office-Ditch-Your-Boss/dp/1...
2020-08-0545 minBusiness in Bloom66: Dealing With Your Inner CriticWelcome back to Episode 66!
This week, I'm talking about dealing with your inner critic. What is it, how to stop it in its tracks, and ways to overcome those negative thoughts we can often have, especially when we're stepping outside of our comfort zone.
If you're ready to work on your mindset, and that pesky inner critic, head on over here to find out how I can help you:
https://www.annadunleavy.com/work-with-me
For full shownotes, head here:
www.annadunleavy.com/podcast
2020-07-2915 minBusiness in Bloom65: Energy healing with Jane - The CrystalisedToday’s guest is the lovely Jane of The Crystalised. I first met Jane when she came to one of my monthly meet ups for creative women in business, and we’ve kept in touch ever since. Jane is a reiki practitioner and sound healer, and I’ve been joining in with Jane’s Urban Magik events every New Moon. It’s a beautiful mixture of meditation and sound healing, and I couldn’t recommend it highly enough!
Things we talked about:
Connecting with your intuition
The power of reiki
Crystals and how they can help us to connect with ourselves
Yo...
2020-07-0845 minBusiness in Bloom64: Creating A Powerful Morning RoutineWelcome to Episode 64!
Today's topic is creating a powerful morning routine - why you might want to have one, the science behind grounding ourselves before we start work, and how you can create your very own powerful routine that works for you!
For full podcast show notes, head on over here:
www.annadunleavy.com/podcast
To read more about powerful morning routines, head on over here:
https://www.annadunleavy.com/blog/powerful-morning-routine
2020-07-0116 minBusiness in Bloom63: Starting a magazine with Caroline RowlandToday’s guest is the lovely Caroline Rowland - the founding editor of 91 Magazine, which is a gorgeous interior and lifestyle print magazine. We chat about Caroline’s journey to becoming an editor, how 91 Magazine was born, and Caroline shares her tips on pitching to online and print publications, too - which is something that I know a lot of small business owners often struggle with.
For full show notes, head on over to www.annadunleavy.com/podcast
You can find Caroline here:
Instagram: https://www.instagram.com/carolinerowlandeditor/
Website: http://carolinerowland.co.uk
91 magazine:
https://www.instagram.com/91magazine/
http...
2020-06-2432 minBusiness in Bloom62: My Lessons From LockdownIn this week's mini episode, I talk about my lessons from lockdown - both life and business lessons, and the things I want to take forward as we begin to return to some form of normality.
- Making time for play
- Routines and practices to help us cultivate an abundant mindset
- What's really important in life and how we can centre our work around these things
For full show notes, head on over to:
www.annadunleavy.com/podcast
2020-06-1712 minBusiness in Bloom61: Working in flow with your cycle with Claire BakerToday’s guest is Claire Baker - Claire is a period coach, working with women to help them understand their cycles better and use that knowledge to their advantage. This is a topic I’ve been exploring personally for some time, and I’m excited to bring this knowledge into my coaching practice, too. Claire talks us through the four seasons of your cycle, and explains what it really means to live in sync with your menstrual cycle.
For full show notes, head on over here: www.annadunleavy.com/podcast
You can find Claire here:
Instagram - https://www.instagram.com/_c...
2020-06-1047 minBusiness in Bloom60: Finding opportunity in adversity with Jo HooperSeason Six is all about finding opportunity in adversity, recorded between week 5 and 6 of UK lockdown during the global pandemic, I chat to female business owners about how they have adapted their businesses, and how they have found opportunities during these changing times.
It’s my hope that you’ll find little pieces of inspiration within each conversation - from how we approach our working lives, to the journey within that this time has encouraged many of us to take.
Today's guest is Jo Hooper, founder of the Mad and Sad Club.
The things we talked about:
- having to deal...
2020-05-1225 minBusiness in Bloom59: Finding opportunity in adversity with Pri KruijenSeason Six is all about finding opportunity in adversity, recorded between week 5 and 6 of UK lockdown during the global pandemic, I chat to female business owners about how they have adapted their businesses, and how they have found opportunities during these changing times.
It’s my hope that you’ll find little pieces of inspiration within each conversation - from how we approach our working lives, to the journey within that this time has encouraged many of us to take.
The things we talked about:
- Realising the importance of slowing down
- Learning to manage stress and mental health
- Ma...
2020-05-1121 minBusiness in Bloom58: Finding opportunity in adversity with Jessica BerrySeason Six is all about finding opportunity in adversity, recorded between week 5 and 6 of UK lockdown during the global pandemic, I chat to female business owners about how they have adapted their businesses, and how they have found opportunities during these changing times.
It’s my hope that you’ll find little pieces of inspiration within each conversation - from how we approach our working lives, to the journey within that this time has encouraged many of us to take.
Today I chat to Jessica Berry - the founder of the Co-working Club, which started off as in person co-working meet...
2020-05-0822 minBusiness in Bloom57: Finding opportunity in adversity with Sarah RobertsonSeason Six is all about finding opportunity in adversity, recorded between week 5 and 6 of UK lockdown during the global pandemic, I chat to female business owners about how they have adapted their businesses, and how they have found opportunities during these changing times.
It’s my hope that you’ll find little pieces of inspiration within each conversation - from how we approach our working lives, to the journey within that this time has encouraged many of us to take.
The things we talked about:
- Taking a step back from the business to concentrate on family life and own well...
2020-05-0728 minBusiness in Bloom56: Finding opportunity in adversity with Ilaria PetrucciSeason Six is all about finding opportunity in adversity, recorded between week 5 and 6 of UK lockdown during the global pandemic, I chat to female business owners about how they have adapted their businesses, and how they have found opportunities during these changing times.
It’s my hope that you’ll find little pieces of inspiration within each conversation - from how we approach our working lives, to the journey within that this time has encouraged many of us to take.
Today's guest is Ilaria Petrucci - wedding photographer and Financial Empowerment Coach.
The things we talked about:
- Taking the leap...
2020-05-0626 minBusiness in Bloom55: Finding opportunity in adversity with Sophie CullumbineSeason Six is all about finding opportunity in adversity, recorded between week 5 and 6 of UK lockdown during the global pandemic, I chat to female business owners about how they have adapted their businesses, and how they have found opportunities during these changing times.
It’s my hope that you’ll find little pieces of inspiration within each conversation - from how we approach our working lives, to the journey within that this time has encouraged many of us to take.
Today's guest is Sophie Cullumbine of Sophie's Flower Co - a wedding florist and most recently, flower grower, too!
The thin...
2020-05-0522 minBusiness in Bloom54: Finding opportunity in adversity with Millie PargeterSeason Six is all about finding opportunity in adversity, recorded between week 5 and 6 of UK lockdown during the global pandemic, I chat to female business owners about how they have adapted their businesses, and how they have found opportunities during these changing times.
It’s my hope that you’ll find little pieces of inspiration within each conversation - from how we approach our working lives, to the journey within that this time has encouraged many of us to take.
We talked about:
- How the headspace has increased our creativity
- Finding new ways to work with clients
- Othe...
2020-05-0426 minBusiness in Bloom53: Finding opportunity in adversity with Josephine BrooksSeason Six is all about finding opportunity in adversity, recorded between week 5 and 6 of UK lockdown during the global pandemic, I chat to female business owners about how they have adapted their businesses, and how they have found opportunities during these changing times.
It’s my hope that you’ll find little pieces of inspiration within each conversation - from how we approach our working lives, to the journey within that this time has encouraged many of us to take.
The things we talked about:
- Spring cleaning your business
- Going back to basics to reconnect with your purpose
FInd...
2020-05-0124 minBusiness in Bloom52: Finding opportunity in adversity with Mary Baird-WilcockSeason Six is all about finding opportunity in adversity, recorded between week 5 and 6 of UK lockdown during the global pandemic, I chat to female business owners about how they have adapted their businesses, and how they have found opportunities during these changing times.
It’s my hope that you’ll find little pieces of inspiration within each conversation - from how we approach our working lives, to the journey within that this time has encouraged many of us to take.
My guest today is Mary Baird-Wilcock, coach and podcast host at The Simplifiers podcast.
The things we talked about:
- The...
2020-04-3027 minBusiness in Bloom51: Finding opportunity in adversity with Elle LoreanSeason Six is all about finding opportunity in adversity, recorded between week 5 and 6 of UK lockdown during the global pandemic, I chat to female business owners about how they have adapted their businesses, and how they have found opportunities during these changing times.
It’s my hope that you’ll find little pieces of inspiration within each conversation - from how we approach our working lives, to the journey within that this time has encouraged many of us to take.
I chat to Elle about getting over the initial panic of losing all work, finding new revenue streams and learning to b...
2020-04-2923 minBusiness in Bloom50: Choosing How You Show UpEpisode 50, the last in this season, is all about ways in which we are showing up right now, whether that’s in our personal life or in business.
“Serve the world by being you. When you trust and follow the simple path of things that light you up, and then lose yourself in the doing, you’ll light up the world without even trying”.
How can you be showing up right now for yourself, before you show up for everyone else? How can you feed your own sense of wellbeing before tending to help others?
Full shownotes:
www.annadunleavy.com/podcast
2020-04-0823 minBusiness in Bloom49: Lean On Your Support SystemEpisode 49 is all about exploring ways in which we can tap into our support system and what that might look like for us!
Cultivating a support network has so many benefits as a small business and I share some of my tips of how you can do that.
Full show notes here:
www.annadunleavy.com/podcast
2020-03-1813 min
The Simplifiers PodcastHow to avoid the comparison trap - with Anna DunleavyQ: Have you ever found yourself stuck in the comparison trap and not sure how to avoid it? That's that yucky feeling like everyone else is way, way, WAY farther ahead of you and you should be further along than you already are. They seem to have all things figured out and you're feeling like you've barely remembered to wear clean socks today. (No? Just me… okay, carry on!) My special guest today is Anna Dunleavy and she's simplifying how to avoid the comparison trap. We tackle all aspects of it, including how to squash you...
2020-03-1751 minBusiness in Bloom48: Worrying about what others thinkThis week's podcast explores the fear we hold of what others might think about us and our creative business, and how this impacts how we show up in our business.
Full shownotes here:
www.annadunleavy.com/podcast
2020-03-0421 min
Unravelling with Lauren Barber34: Doing Business The Intuitive Way with Anna DunleavyIn this episode of Unravelling I invited the beautiful soul Anna Dunleavy on to talk about her journey in business, alongside being a mother. Anna is an NLP coach helping women to navigate through their self-limiting beliefs, so that they can stop playing small and live a life of alignment. She started her self-employed career as a wedding photographer, and quickly spotted the need for a supportive community for creative women in business, which led to monthly meet ups and a podcast, and much much more. In this episode we discuss… How Anna we...
2020-03-021h 00Business in Bloom47: What is your money mindset?This week's topic is all about money mindset, and our attitude towards money. Do you tend to talk about money in negative terms? What is your attitude to spending money?
A money mindset is your unique and individual set of core beliefs about money and how money works in the world. It drives how you make financial decisions, and it can have a big impact on your ability to achieve your goals.
We explore how we can bring a more abundant way of thinking when it comes to money, and exploring our money stories, that impact our behaviour around money.
...
2020-02-2623 minBusiness in Bloom46: Overcoming Self-limiting BeliefsThis week we’re chatting all things self-limiting beliefs - what they are, how to spot them, and how to find ways to move past them
It’s a taste of the kinds of things we’d be working on together through coaching - and it’s not always easy. You have to be ready to do some deeper work if you want to shift those negative, self-limiting beliefs that you know are holding you back. This is not surface work - but I do think that it holds the key to so many of our problems when it comes to runni...
2020-02-1915 minBusiness in Bloom45: Cultivating An Abundant MindsetCultivating an abundant mindset - abundant vs scarcity mindset and how we can practice to cultivate a more positive, abundant mindset in our businesses, and our lives
A mindset is our attitude towards something, and we can adopt an abundant mindset, or a scarcity mindset, depending on our upbringing and our environment, and the people we surround ourselves with. It’s no wonder that there’s a saying
‘You are the average of the five people you spend the most time with.’
Abundance mindset - believing that there is enough to go around
Scarcity/lack mindset - the belief that there wil...
2020-02-1226 minBusiness in Bloom44: Creativity, Mindfulness and finding joy in the simple thingsToday's episode explores the topics of creativity, mindfulness and finding joy in the simple things. It's when we decide to pause for a moment, that we realise that there is so much more to be found in each moment, each encounter.
Slowing down allows us to reconnect with our creativity and gives us the chance to be intentional about how we curate our days.
For full show notes, head on over to:
www.annadunleavy.com/podcast
To find out how you can work with me, head on over to:
www.annadunleavy.com/coaching-power-hour
2020-02-0524 min
Business in Bloom43: Manifesting What you DesireManifesting what you desire
So what is manifestation? It’s a term that’s been doing the rounds lately, and so I wanted to take the time to explore the idea of manifestation, what it is, and how we can make manifestation work for us.
To manifest something, is to make it appear, to bring it forward, or call it in.
Full shownotes:
www.annadunleavy.com/podcast
To find out more about working with me, head on over to:
https://www.annadunleavy.com/coaching
2020-01-2925 min
Business in Bloom42: Imposter Syndrome and how to deal with itImposter syndrome is something that comes up for almost all of us, at some point in our life. For some, it’s a constant feeling we have to battle with, for others, it comes and goes. Either way, it’s a term that’s becoming more widely used, particularly when it comes to female entrepreneurship.
I did a little bit of research, and one of the definitions for imposter syndrome, is this:
‘the inability to believe that one’s success is deserved or has been legitimately achieved as a result of one’s own efforts or skills’; as well as
‘a collection of...
2020-01-2220 min
Business in Bloom41: Welcoming The FearAs a business owner, you're bound to know what it feels like when fear comes knocking on your door. So often, I hear women talk about their dreams, but always putting them off 'until they're ready', until they have done x, y and z first, or until they feel 'confident'. The truth is, there'll never be the right time, and you'll always want to do something else before you feel ready to take a step.
It's not possible to eliminate fear altogether, but we do have a choice about how we approach it. We can welcome the fear with kindness...
2020-01-1312 min
Business in BloomBonus episode: My three lessons of 2019A bonus episode with three lessons of 2019. Owning and running a business can be a huge rollercoaster, and it's important to reflect back on the past year before moving forward.
What are your lessons of 2019?
What are your achievements?
What didn't work, and why?
If you'd like to find out more about the new group coaching programme I'll be running in January, you can find out more and register your interest here:
https://fearlesshustlecollective.vipmembervault.com/teaser/courses/view/7
2019-12-1826 min
Business in Bloom40: Business as a journey of self discovery with Kathryn TaylorThis week’s guest is none other than Kathryn Taylor. You may know Kathryn, as a brilliant photographer, who shares both her brand work as well as photographs of her beautiful family on Instagram. Kathryn is someone I’ve been exchanging DM’s with for some months now, but we haven’t properly chatted until now! We talk about Kathryn’s transition from her corporate career to running her own business, and having a strategic plan to making it work financially. We also chat about our personal journeys of self-development, as it’s something we’ve both been going through in the last fe...
2019-11-2055 min
Business in Bloom39: Mentoring vs Coaching - what's the difference?Today's episode is a solo episode where I explore the differences between mentoring and coaching, and the importance of trust and rapport in any mentoring or coaching relationship.
To find out more about my coaching offer, head on over to:
https://www.annadunleavy.com/coaching
2019-11-1320 min
Business in Bloom38: Running a business as an introvert with Ruth PoundwhiteThis week's guest is Ruth Poundwhite - a creative business mentor. I chat to Ruth about running two separate businesses, what it's like to be the face of your business as an introvert, how e-mail marketing bridges the gap to being visible in your business. Most importantly, we talk about what it's like to be the bread winner in your family, and the challenges that talking about money brings.
You can find Ruth here:
https://ruthpoundwhite.com
https://www.instagram.com/ruthpoundwhite/
For full show notes, head on over to:
www.annadunleavy.com/podcast
2019-11-0644 min
Business in Bloom37: Setting Boundaries As Act Of Self CareThis week's episode is a solo chat about boundaries. During the Panel Talk event that I recently held, we talked about how having boundaries is an act of self-care and how boundaries can help establish healthy routines, as well as help with managing overwhelm.
Join me on Instagram to tell me whether you struggle with setting boundaries in your own life, and your ways of dealing with it!
www.instagram.com/anna_dunleavy
2019-10-3014 min
Business in Bloom36: Living in tune with your cycle with Mugdha SapteThis weeks' guest is Mugdha Sapte, the owner of Kindred + Wild - a small batch apothecary based in London. I chat to Mugdha about her journey to setting up her business, as well as her choice to live life in tune with her cycles.
For full show notes, head on over to:
www.annadunleavy.com/podcast
2019-10-1647 min
Business in Bloom35: Creating a purposeful brand with Carina of PonderlilyThis week I chat to Carina, the founder of Ponderlily, a brand that makes purposeful planners. I chat to Carina about her journey to setting up the business, and how she chooses to manage her time as a mother, alongside a full time job too! Carina has kindly shared a 10% off discount with you all - and if you use the code FEARLESSHUSTLE at checkout, you’ll receive 10% off.
Please note: this is not sponsored, and I won't receive anything from this!
For full show notes, head on over to:
www.annadunleavy.com/podcast
2019-10-0930 min
Business in Bloom34: Running your business intuitivelyThis week is a solo episode, exploring ways in which we can run our businesses more intuitively.
I talk about things like information overload, downloading all of the freebies, and tuning into what everyone else is saying, as well as
Tuning into your own intuition when running a business, allowing yourself headspace to tune into what feels right.
You can download the journalling prompts here:
https://fearlesshustlecollective.vipmembervault.com/teaser/courses/view/1
2019-10-0217 min
Business in Bloom33: There are other ways with Fiona BarrowsThis week’s guest is Fiona Barrows. Fiona is a creative business mentor and brand strategist, and she began her journey into freelancing as a copywriter. I chat to Fiona about her journey from working in London, to ending up in Frome, and her decision to live life a little differently. We also chat about what creating effective copy is really all about.
You can find Fiona here:
https://fionabarrows.com/
https://www.instagram.com/fbarrows/
https://fionabarrows.com/podcast/
For full show notes, head on over to:
www.annadunleavy.com/podcast
2019-09-1852 min
Business in Bloom32: Getting found online with Maddy ShineThis week I chat to Maddy who is a self proclaimed SEO Queen - she helps business get found online and we chat about how we can use Pinterest to drive traffic to our website, how we can get started with SEO and Maddy’s journey with meditation.
For full show notes, head on over to:
https://www.annadunleavy.com/podcast/
You can find Maddy here:
https://business-shine.co.uk
https://www.instagram.com/maddy.shine/
Free Facebook community: https://www.facebook.com/groups/2144249088936828/
The Course
https://business-shine.co.uk/lets-get-you-found-info/
Gin & Magic: https://www.youtube.com/channel/UCLGiwlzKljutPu6AIW9on...
2019-09-1143 min
Business in Bloom31: Following what feels right with Lauren BarberToday’s guest is Lauren Barber - a transformational women’s coach. Lauren is a qualified yoga and meditation teacher, and began her career in marketing.
Things we talked about:
- Pivoting a business and what that feels like
- Embodiment practices and how they can help us to get in tune with our gut feelings/instincts
- How, sometimes, making a decision to hit pause on a part of your business is the right thing to do
- Preparing for motherhood whilst running your own business
You can find Lauren here:
https://laurenbarber.co
https://www.instagram.com/laurenbarber.co/
2019-09-0450 min
Business in BloomAnniversary Episode - Defining SuccessWhat is success and how do we define in? How did we define it growing up, and how has that changed over the years? I’m joined by Georgie from DrawInk Designs and Hattie from Poppy Scout to discuss what success means to us.
This episode celebrates the one year anniversary of the Fearless Hustle Collective podcast! I’m so grateful for all of your support, and can’t wait to continue creating content in this way. Season Four is on its way soon!
2019-08-2048 min
Business in BloomBonus episode - Mid-year check inA mini bonus episode with some personal updates and a mid year check in.
For all things Fearless Members Club, head on over to
https://www.annadunleavy.com/fearless-members-club
2019-07-2816 min
Identity & Beauty[7] Anna Dunleavy - Geographical moves and documenting your life in pictures.In this months episode I chat to my friend Anna Dunleavy. Anna is a professional photographer and founder of the Fearless Hustle Collective Podcast and Members Club. We chatted about how her move to the UK in adolescence shaped her identity , the pressures put on us by photo editing and the importance of documenting your life in pictures.
You can find Anna at:
www.annadunleavy.com
2019-07-0538 min
Starting the Conversation061 | Taking the leap from side-hustle to full time and the power of community w/Anna DunleavyTransitioning your side-hustle into a full time business is incredibly exciting, but there's no denying that it's a huge deal and comes along with a unique set of challenges. Whilst it's not something I've experienced myself, I know how beneficial it is to hear the honest experiences of others who have done the same. Enter, Anna Dunleavy. If you're not familiar with Anna, she really does define the multi-hyphen method. Alongside providing personal branding and wedding photography, she's the lady behind the Fearless Members Club - a community and membership platform especially for creative female entrepreneurs; oh...
2019-06-0646 min
Business in Bloom30: Launching successfully with Laura PhillipsToday’s guest is Laura Phillips - a launch strategist who pivoted her career from working long hours to launching just twice a year. Laura shares her tips on creating a successful launch strategy, as well as showing up online.
Before we get into the interview, I just wanted to share a little bit about the Fearless Members Club, which will be opening doors on 24th June.
The membership is a space for creative female business owners. It’s a supportive community of likeminded women who get what it’s like to run a business, and the ups and downs that c...
2019-06-0533 min
Business in Bloom29: Building a retail business with Hana GloverIn episode 29, I chat with Hana Glover all about building a retail business the age of 18. Hana is the owner of the Bead Shop in Nottingham, where she also holds craft workshops. She’s also recently launched a new side to her business, in retail business mentoring. I can’t think of anyone else better qualified to help you with a retail business than Hana. The Bead Shop has recently celebrated the shop’s 19th birthday so she certainly has some experience to share!
To find out more about the Fearless Members Club and to sign up, head on over here...
2019-05-2958 min
Business in Bloom28: Accountability when you're self-employedIt’s episode 28, and this week it’s another solo episode all about staying accountable when you’re self-employed.
To find out more about the Fearless Members Club, head on over to: https://www.annadunleavy.com/fearless-members-club
For full shownotes, please visit: https://www.annadunleavy.com/podcast Follow along on Instagram: https://www.instagram.com/anna_dunleavy/
2019-05-2216 min
Business in Bloom27: Hiring a Virtual AssistantIn episode 27, I chat to Rhiannon from Luxe VA. Rhiannon is a Virtual Assistant, and she explains what a VA does and what they can help you with. We chat about the struggles of being a mother whilist buidling your own business, and the flexibility that comes with being self-employed.
For full shownotes, please visit: https://www.annadunleavy.com/podcast Follow along on Instagram: https://www.instagram.com/anna_dunleavy/
To find out more about the Fearless Members Club, head on over here:
https://www.annadunleavy.com/fearless-members-club
2019-05-1528 min
Business in Bloom26: Investing in your businessIt’s finally time for my first solo episode! This week, I want to chat to you about making an investment in your business, the two types of investment you can make, and the benefits of investing in experiences.
Things I talk about:
The two types of different investments we can make in our business
The fear associated with investing in your business
The financial truth about starting a business
When investment means you can save time and focus on the things you truly love
When investing in experiences is the stepping stone to growing your business
Defining your own su...
2019-05-0826 min
Business in Bloom25: Streamlining your business with Naomi MduduThis week I have the pleasure of chatting to Naomi Mdudu, a business coach who helps women to gain clarity and propel their businesses forward. We touch on many topics, including self-doubt when you're the face of your brand, the importance of strategy days and focusing on your why when fear creeps in.
For full shownotes, please visit: https://www.annadunleavy.com/podcast Follow along on Instagram: https://www.instagram.com/anna_dunleavy/
2019-04-2400 min
Business in Bloom24: Writing great copy with Franky from Love AudreyWelcome to episode 24! This week, I chat with Franky from Love Audrey. Franky is a freelance copywriter based in Bristol, specialising in copy for creative businesses. We chat about setting up workshops, the process of hiring a VA, being self-employed with a chronic illness, co-mentoring and so much more!
- Launching workshops, selling out and tweaking the offering over time
- Hiring a VA and the process of letting go of control
- Tips on writing effective and purposeful copy for your website - what do you want your audience to do once they’ve read your copy?
- Launching a...
2019-04-1751 min
Business in Bloom23: Introverts and mindset with Adam DunleavyThis week I chat to my husband Adam - we call a conversation we once had whilst driving, all about being an extroverted introvert, how that affects us in our work and personal life. We also discuss a book called Mindset by Dr Carol Dweck and the difference between the fixed and growth mindset. I highly recommend reading this book if you'd like to dive deeper into changing the way you think.
For full shownotes, please visit:
https://www.annadunleavy.com/podcast
Follow along on Instagram:
https://www.instagram.com/anna_dunleavy/
2019-04-1033 min
Business in Bloom22: Cultivating self-worth with Ashton SmithIt's time for episode 22 - this week's guest is Ashton Smith. Ashton is the creator of the Awakening membership, a platform for women to claim their self-worth and create lives they dream of. I chat to Ashton about body positivity, overcoming doubt when launching new projects, cultivating self-worth and so much more.
For full shownotes, please visit:
https://www.annadunleavy.com/podcast
Follow along on Instagram:
https://www.instagram.com/anna_dunleavy/
2019-04-0341 min
Business in Bloom21: The Brilliance of Coaching with Amy PhippsWelcome back! Season Three of the podcast is finally here! I've missed not having any episodes to share with you this past month, so I'm really pleased to be back.
This week I chat to my friend Amy Phipps, who is a creative business and life coach, a Nottingham Etsy Team Captain, and fellow podcast host over at Women Who Create. We talk about what it's like to have a multi-hyphen career, the journey of becoming a coach and my current favourite topic - self-care!
To view the full show notes, please visit:
https://www.annadunleavy.com/podcast
Follow along...
2019-03-2752 min
Business in Bloom20: First years of business with Natasha BoyesIn the last episode of Season Two of the Fearless Hustle Collective podcast, I chat to my friend Natasha Boyes. Natasha is an editorial and commercial photographer, who works with small brands to tell their brand story. We chat all things business, including the struggles of starting a business and what the first year of business can often look like.
For full show notes, please head on over to: www.annadunleavy.com/podcast
2019-02-1348 min
Business in Bloom19: Building a brand with Elizabeth StilesThis week I chat to Elizabeth Stiles, who is a fashion brand consultant. We chat about Elizabeth’s leap to take her side hustle full time, why it’s important for small brands to really connect with the consumer and the rise of ethical fashion.
You can find the full show notes here:
www.annadunleavy.com/podcast
2019-02-0642 min
Business in Bloom18: Being authentic with Aiste SaulyteIt’s episode 18, and this week I’m chatting to Aiste Saulyte - a fellow photographer who has grown her presence online by staying true to herself. Aiste specialises in portrait photography for couples and small brands. Her images have a certain bit of magic about them. Aiste openly shares about her struggles of running a small business, and her newsletter is packed full of honest conversations.
I chat to Aiste about her journey of setting up her business, the reasons behind her move away from London, what it’s like to share authentically online, and how being open and honest...
2019-01-3051 min
Business in Bloom17: Showing up online with Alice BenhamThis week’s episode is all about authentically showing up online - something that can be the driving force behind any brand. My guest is Alice Benham - a digital marketing coach and podcast host.
I chat to Alice about setting up her business at the age of 17, the lessons she learnt from not being able to pay her tax bill and creating a course and never bringing it to the launch stage.
Alice has just released tickets for her retreat, Gather & Grow, with early bird tickets available until 31st January. The retreat is aimed at those already in business, lo...
2019-01-2350 min
Business in Bloom16: Creating a cohesive brand with Cat ByrneThis week’s episode is all about branding, and what it takes to create a cohesive brand. My guest is the lovely Cat Byrne from Gatto Web - a branding and web designer from Manchester.
In this episode, we chat about learning to code at a young age, bullet journaling, how to start a podcast, taking time off work and, of course, branding.
2019-01-1641 min
Business in Bloom15: The Empowered Entrepreneur with Elizabeth CairnsAfter a short break, it’s time for episode 15! This week, I chat to Elizabeth Cairns all about what it means to be an empowered entrepreneur, creative a vision for your business, the importance of curating your working space and prioritising the projects that are important to you.
Elizabeth is a coach, writer and holistic therapist, and she recently published a book called The Empowered Entrepreneur. I highly recommend that you give it a read - it’s not only beautifully written, but beautifully presented too.
Full shownotes: www.annadunleavy.com/fearless-hustle-podcast/empowered-entrepreneur-elizabeth-cairns
2019-01-0949 min
Business in Bloom14: Growing a food blog with Lucy ParkerIn episode 14, I chat to Lucy Parker, also known as Lucy and Lentils - a Nottingham based food blogger. Lucy has recently taken the plunge to take her side hustle full time. With a hugely impressive online following, Lucy has worked with some big brands such as Waitrose, Tesco, Ikea, to name a few.
2018-12-1942 min
Business in Bloom13: Side hustling with Josephine BrooksIn episode 13, I chat to Josephine Brooks - a productivity mentor for side hustlers. I really enjoyed my chat with Josephine - we talked about ways in which you can prioritise your workload, especially when you’re side hustling and juggling two jobs, looking after yourself and taking time out, Josephine’s 12 week plan and the benefits of batching.
You can find Josephine here:
https://www.josephinebrooks.co.uk
2018-12-1257 min
Business in Bloom12: Let's talk about money with Julia DayIn episode 12, I chat all things money with Julia Day of Easy as Vat. We talk about Julia’s journey in setting up her own business, money mindset, why we find talking about money so difficult, pitching for your business and Julia’s new membership - the Independent Girls Collective.
You can find Julia here:
https://www.easyasvat.com
2018-12-0559 min
Business in Bloom11: Self doubt with Sas PetherickThis week, I chat to Sas Petherick - a self doubt researcher, coach and mentor. I first came across Sas through Sara Tasker, and I’ve been following her ever since.
Sas is hugely knowledgeable on the topic of self-doubt, and she helps us to understand why it comes up for us and how we can deal with it.
Sas has recently come up with a Self-Doubt Archetype Quiz that I really recommend you check out - it gives you a taste of how self doubt might be showing up for you, and it’s really worth having a look at.
...
2018-11-2851 min
Business in Bloom10: Soulful marketing with Kayte Ferrisn the last episode of the first season, I chat to Kayte Ferris about slow, soulful marketing, her journey of becoming a business owner, the benefits of having a coach and why failure isn’t as bad as we are led to believe.
Kayte Ferris of Simple & Season is a marketing coach, as well as a podcaster at Grow with Soul.
You can find Kayte here:
https://www.simpleandseason.com
https://www.instagram.com/simpleandseason/
Book recommendation:
You are a badass at making money by Jen Sincero - https://amzn.to/2ODU3e8
2018-10-2349 min
Business in Bloom09: Crushing the can't in your head with Sophie FrenchSophie French is a creative coach based in Leicester, working with women to tackle subjects of self-doubt, money mindset, marketing and so much more.
I chat to Sophie about her career change, self-doubt, IGTV and her content creation plan. Sophie also has some wise words of wisdom for those wanting to quit the 9-5!
You can find Sophie at:
https://www.sophiefrench.co
http://instagram.com/sophiefrenchcreative
The things we talked about:
Meaningful Money podcast - https://meaningfulmoney.tv/mmpodcast/ - look for episode 003 How to Budget https://meaningfulmoney.tv/2012/12/03/mmp003-how-to-budget-podcast/#
Book recommendation - Life in half a second...
2018-10-1652 min
Business in Bloom08: Fearless beginnings with Adam DunleavyIn week 8, I chat to my husband, Adam Dunleavy, all about our fearless beginnings, getting the work life balance right, taking a step when you're not 100% ready and charging your worth. Please share your fearless beginnings with us using #fearlessbeginnings - I'll be sharing your stories over on Instagram. I hope you enjoy it - leave us a comment - we were a little nervous recording this!
2018-10-0944 min
Business in Bloom07: Curating your Life with Lizzie EvansThis week’s episode is with Lizzie Evans, the founder and owner of the design store SMUG based in Islington. Lizzie is a woman of many talents - not only does she design and create her own patterns and products, she is also the host of the amazing How to Curate your Life podcast. Embarking on a new chapter in her career, I chat to Lizzie about motherhood, curating your life, goal planning and so much more.
https://www.lizzieforsmug.com
https://www.instagram.com/ifeelsmug/
2018-10-0251 min
Business in Bloom06: Multi-faceted business with Amy BaileyEpisode 6 is with Amy Bailey of Amy Bailey Design. Amy is a friend of mine, and a fellow girl boss working in the wedding industry. Amy offers bespoke wedding stationery and homeware goods, and we chat about the benefits of working in a corporate world before taking the leap, and the power of learning when you’re just starting out.
2018-09-2540 min
Business in Bloom05 - Changing careers with Rebecca of Wildflower Illustration Co.Rebecca runs the Wildflower Illustration Co. together with her husband Carl and their gorgeous dog, Martha. Wildflower Illustration Co. sells beautifully illustrated cards as well as wedding stationery.
I chat to Rebecca about her big career change, growing your Instagram, the benefits of working from home and taking time off to find inspiration.
You can find Rebecca here:
https://www.wildflowerillustrationco.com
https://www.instagram.com/wildflowerillustrationco/
2018-09-1852 min
FiresideCoaching Episode - How To Take Action on Your Big Idea with Anna DunleavyThis episode is all about how to take an idea that you’ve been mulling over and put it into action. My guest is Anna Dunleavy, a photographer who has recently gone full time in her main business, but has an idea for a membership community that she can’t shift. In this episode we talk through the idea from business model, through target customer and content and how Anna is going to make it real.Here's what we talk about in this episode:Anna's big idea and what she's done so farDefining a business model for...
2018-09-1452 min
Business in Bloom04: Kindness and Art with Nirrimi FirebraceNirrimi is a writer, photographer, and perhaps more accurately described as a storyteller. Her incredible blog is a collection of stories from her life - her writing drawing you in right from the very first sentence.
Her career started when she was 15 years old, and her achievements to date are incredibly impressive. From working with international brands such as Diesel and Billabong, to touring with First Aid Kit, she continues to strive to create beautiful art. In my eyes, she is the very definition of an artist.
I chat to Nirrimi about work-life balance, creativity and motherhood, pursuing your dreams...
2018-09-1144 min
Business in Bloom03: Taking the Leap with Nancy StraughanThis week's episode is with Nancy Straughan - a stylist and designer based in London. We chat about Nancy's recent decision to take the leap and become a stylist full time. We also chat about anxiety, the work-life balance, finding new clients, and the law of attraction.
You can find Nancy here:
http://www.nancy-straughan.com and https://www.instagram.com/nancy_straughan
The things we talked about:
Silvia Salvialimone
The Lively show podcast - Law of Attraction episode
Book recommendations - Miss Pettigrew lives for a day by Winifred Watson
Elmet by Fiona Mozley
Guest recommendations - Emily Henderson...
2018-09-041h 00
Business in Bloom02: Olivia Tripp of WKND:INThis week's episode of the Fearless Hustle Collective podcast is with Olivia Tripp - the founder of Weekend:IN - an agency helping independent brands connect, engage and grow their audiences.
I talk to Olivia about influencer marketing, taking the leap into the unknown and growing your business.
2018-08-2739 min
Business in BloomInstagram, self-doubt and chasing your dreams with Sara TaskerInstagram, self-doubt and chasing your dreams with Sara Tasker
Sara Tasker, also known as Me & Orla, is an Instagram expert, photographer, writer and a creative coach. Her Instagram courses sell out within hours of launching. She has her own podcast - Hashtag Authentic, as well as co-hosting a new podcast called Letters from a Hopeful creative. She’s an inspirational figure to many women, turning her blog into a hugely profitable enterprise in just a few short years.
In this episode, I talk to Sara about the very beginnings of her Instagram career, juggling motherhood and work, fearlessly pursuing your wi...
2018-08-2055 min