Shows
Human Be(com)ing PodcastEpisode 35: The Duality Of Embracing Your Intuitive Gifts featuring Julia McCarthyIn this episode of Human Be(com)ing Podcast, Julia McCarthy, psychic medium and intuitive life coach, and I have a honest conversation about the duality that comes with embracing your intuitive gifts. We talk about the conflicts that arise in friendships and family dynamics when your truth brushes up against someone else's belief system, the misinformation that has been spread for centuries about intuitive development, and we even share some of our personal experiences navigating this path.
Both Julia and I are incredible open in this conversation to promote hope for anyone on this path...2021-09-211h 19Human Be(com)ing PodcastEpisode 34: Talk About It featuring Jeramy AllenIn this episode of Human Be(com)ing Podcast, I'm sitting down with close friend, Jeramy Allen (known as Jae), to talk openly about mental health! Jae and I met online close to 7 years ago as we were both navigating our own mental health healing journeys. To come full circle and be able to collaborate on advocacy projects is quite magical! Jae calls himself a "Breathing Advocate" for mental health, emotional intelligence, and suicide prevention. After majoring in Psychology, Jae had his boots on the grounds in his own community for suicide prevention and was a member of the...2021-09-1551 min
Human Be(com)ing PodcastEpisode 33: Messy TruthsIn this solo podcast episode, I'm embracing my sacred rage and advocate archetype within to speak about the toxic narratives perpetuated by the coaching / self- development / spiritual community. It has become common to see manipulative marketing disguised as magnetism, manifestation, abundance, and more.
This is my truth - through my lens. Take what serves you and leave what doesn't.
All I know is that we have to do better.2021-07-301h 01Human Be(com)ing PodcastEpisode 32: Potent Leadership featuring Ruby FremonIn this special episode, Ruby Fremon talks about what potent leadership looks like and the importance of showing up authentically for your community! In the online space where using filters to hide and cancel culture is used instead of conversations, it can be really challenging to move through your fears and doubts as well as the temptation to blend in. Ruby and I talk about the impact that comes from staying devoted to your values and vision as a leader and why it's so needed in the world today.
Ruby is a Coach and Mentor for Leaders...2021-07-2044 min
GoldMind2.21 IT'S TIME FOR THIS: Divine Anger, Shadow Work & Leadership w/ AnnaFrom where I'm standing, this podcast couldn't have come out at a better time. So many of me and the leaders around me are experiencing anger at levels we haven't experienced in a very long time. Listen in to this incredible, deep, unplanned conversation I had with Anna Liljenwall - Embodied Business Mentor and co-creator of Sisters of the Moon. We both are nerds for mindbody connection, listen and I promise that you'll get a lot of juice for life. Emotional mastery and leadership in a nutshell with stories about our own anger.W...2021-06-291h 04Human Be(com)ing PodcastEpisode 31: Unapologetic Self-Expression In Your Business and Leadership featuring Tristan ThibodeauIn this incredible episode, Tristan Thibodeau and I talk about our personal experiences as well as our expertise in the online business space! We dive into topics like mindset, unapologetic self-expression, branding, business strategy, spirituality, shadow work, vulnerability, and so much more. We also talk about giving yourself full permission to evolve throughout your entrepreneurial journey and allowing your niche/focus to shift as you shift.
Tristan is a personal brand and business mentor for rebel women. She is on a mission to redefine what it means to be a leader by empowering entrepreneurs to own...2021-04-071h 01Human Be(com)ing PodcastEpisode 30: Bridging The Gap - Spiritual Tools And What They Have To Offer featuring Christy MirabelloIn this episode, Christy Mirabello and I talk about bridging the gap for individuals who are new to healing modalities and are seeking new tools to navigate their experiences - past, present, and future! Christy shares about her journey, how she uses them to help others now through coaching as well as intuitive practices and energy work.
Christy Mirabello is an incredible Mind, Body, Spirit Coach for her Fierce Mama Coaching business!
She is also the Co-Host of BadAsk Moms Podcast and a Reiki Master.
You can find Christy on IG here: fiercemamachristy
2021-03-1355 minHuman Be(com)ing PodcastEpisode 29: Somatic Sales featuring Shawna SudykIn this episode, Shawna Sudyk and I talk about the MindBody connection and Somatic Sales when it comes to being an entrepreneur and mentorship! We talk about why we believe that this approach to sales is helping leaders and business owners shift into the new paradigm of sales.
Shawna is a MindBody Mentor and Somatic Sales Expert who teaches conscious business women how to own their mastery through emotional fitness and heart centered sales strategy. This helps women improve all areas of life while creating more income in less time with INTEGRITY so they can kick...2021-03-0558 minHuman Be(com)ing PodcastEpisode 28: Sexual Expression And Sexual Healing featuring Sarah BeckIn this episode, Sarah Beck and I dive deep into conversations around sexual expression, sexual trauma/abuse, and healing through both sexuality and sensuality. Sarah is an up and coming Somatic Sexologist who is lighting the world up with her passion for embodiment and self-pleasure. She speaks openly and vulnerably about her journey through relationships, trauma, love and sex and how embracing all parts of her has opened up her life to pure magic.
Please be mindful when choosing to listen to this episode if you are sensitive to the topics mentioned above.
You...2021-02-201h 03Human Be(com)ing PodcastEpisode 27: Focusing On Impact Over Income In Your Business Featuring Adam Tyler SmithIn this episode, Adam Tyler Smith and I talk about the power of focusing on the impact you want to create in your business rather than solely focusing on the income you want to create. Adam and I share about the energetics behind focusing on being of service, staying in alignment with your values, and asking yourself how you can create an impact-driven lifestyle to help you reach the income goals you have as well.
Adam is a High Performance Coach for high-achievers and has been in the world of business coaching and marketing for many...2021-02-091h 22Human Be(com)ing PodcastEpisode 26: The Duality Of Exploring Your Spiritual PathIn this episode, I invited my good friend, Gwen Seyfried, on the podcast to talk about the duality that often comes with exploring your spiritual path. Gwen and I openly share about our personal experiences of questioning our childhood belief systems and the confusion, fear, and grief that accompanies it. In addition, we talk about the beauty that surrounds this journey and we offer our love to anyone currently moving through this. Our intention for this episode is not to convert, convince, or change anyone's belief systems. Our intention is to vulnerably share about the transition from organized religion...2021-02-021h 21Human Be(com)ing PodcastEpisode 25: Soul-Based Strategy featuring Desiree GarciaIn this incredible episode, Intuitive Business Mentor, Desiree Garcia, and I talk about soul-based strategy, learning to trust yourself as a business owner, focusing on impact over income, and the power of creating daily rituals where you connect to yourself, your vision, and your magick. We share our experiences and expertise in this episode that you won't want to miss!
You can find Desiree Garcia on Facebook.
You can also find her on IG: iamdesireeagarcia2021-01-261h 10Human Be(com)ing PodcastEpisode 24: The Akashic Records, Creating Your own Business Blueprint, and Cultivating Self-Trust featuring Kyley CaldwellIn this episode, Kyley Caldwell and I talk about the Akashic Records, creating your own business blueprint rather than following other people's blueprint, cultivating self-trust, and so much more! Kyley Caldwell is an Akashic Records healer, online business coach, and co-host of the Hello Universe Podcast.
You can find Kyley on social media here:
FB: Kyley Caldwell
FB group: Akashic Soul Circle - Abundance Power & Healing2021-01-201h 06Human Be(com)ing PodcastEpisode 23: Relationship Communication and Trauma Responses featuring Mary Ani CodinaIn this episode, Mary Ani Codina and I talk about relationship communication, trauma responses, shadow work, sacred rage, and so much more! This conversation is incredibly vulnerable and wildly informative.
Mary Ani is a powerful and intuitive relationship coach specializing in non-violent communication, trauma awareness, NLP, EFT and clairaudient connection with the somatic.
You can find Mary and all her offerings here:
FB: Mary Codina
FB Group: The Alchemy of Relationships
2021-01-121h 24Human Be(com)ing PodcastEpisode 22: Navigating Life As An Empath featuring Rachel BrearleyIn this episode, I chat with Empath Mindset Coach, Rachel Brearley, about navigating life as an empath and a highly sensitive individual. We talk about our personal experiences as empaths, what life was like prior to knowing what an empath is or having the appropriate tools to cope with the challenges that can arise with these gifts, and lastly, we talk about how being a deep feeler is a superpower when you learn how to use it.
Rachel shares some tips that she teaches her clients to help them their ditch doubts, increase their self-love and...2020-12-311h 00
The Wild Womn HotlineEp 12 | Are You Affected By The "Witch Wound"? w/Intuitive Healer & Mentor, Anna LiljenwallToday's episode features Intuitive Healer & Mentor - Anna Liljenwall and together we dive into a convo all about the “witch wound” and how this relates to spiritual entrepreneurs.
Anna Liljenwall is an intuitive healer and soul purpose mentor. Anna works with women who are ready to say YES to their purpose, power, and their passions so they can share their magick with the world. You can find Anna on Instagram @annaliljenwall.
Since the airing of this episode, The Wild Womn Society has been closed but you can still receive The Power of Sexy Bundle that I ty...2020-12-2851 minHuman Be(com)ing PodcastEpisode 21: The Sisterhood Wound Featuring Courtney BarrIn this episode, Courtney Barr and I dive into the deeply sensitive topic of the sisterhood wound. We discuss ways in which it’s impacted our lives, both in ways we’ve contributed to it and been wounded by it. We talk about our own journeys and how becoming aware of this aspect of conditioning has affected us, as well as how consciously breaking cycles and patterns have empowered us to speak up for the healing and protection of all women in regards to the sisterhood wound.
You can find Courtney Barr on IG: @courtneymariebarr2020-10-261h 15
Make It Sacred1. The Sisterhood Wound with Anna LiljenwallIn this episode Anna and I dive into the deeply sensitive topic of the sisterhood wound. We discuss ways in which it’s impacted our lives, both in ways we’ve contributed to it and been wounded by it. We talk about our own journeys and how becoming aware of this aspect of conditioning has affected us, as well as how consciously breaking cycles and patterns have empowered us to speak up for the healing and protection of all women in regards to the sisterhood wound. This is by far the most sensitive and personal topic I’ve ever discus...2020-10-261h 15Human Be(com)ing PodcastEpisode 20: Navigating the conversation about being intuitive with religious loved ones featuring Sarah DumasIn this episode, Sarah Dumas and I discuss our personal experiences with owning our intuitive abilities and having to navigate difficult conversations with religious loved ones who may not agree with our truths. Many women have similar stories, which is why Sarah and I chose to share what this process has looked like for us individually.
Sarah Dumas is an intuitive and a reiki healer as well as a transformational business and marriage coach. She is incredibly powerful, so go check her out online for her offers!
You can find her on IG: therealsarahdumas
2020-10-1455 minHuman Be(com)ing PodcastEpisode 19: Unpacking Religious Trauma featuring Teri HalesIn this episode, Teri Hales, a Religious Trauma Coach, and I discuss identifying core belief systems as well as unpacking religious trauma and shame.
Please note: Teri and I bring up a lot of sensitive subjects in this episode; however, we do not shame or slam any religious organization. We do share a lot of our own personal experiences and perspectives.
You can find Teri Hales on IG: @effervescent_coaching and @emancipatedmolly
2020-10-051h 22Human Be(com)ing PodcastEpisode 18: I'm back!After a 4 month hiatus from the podcast, Anna fills you in what has been going on behind the mic and tells you about what is to come in future episodes! 2020-09-3024 minHuman Be(com)ing PodcastEpisode 17: The work is ours.In this episode, I share my perspective on issues like race, ancestral/generational trauma, and being willing to get everything I am saying wrong.
Please note: I am not an expert on decolonization or anti-racism. I am a human in the process of learning, unlearning, and humble receptivity. I am open to being corrected. I am open to feedback. I am willing to get everything I am saying wrong because it's better than being silent. 2020-06-2250 minHuman Be(com)ing PodcastEpisode 16: Advocacy And Authenticity featuring Tom SmalleyDid you know that May is Mental Health Awareness Month? Well, it's always awareness month for advocates like Tom Smalley and I! I invited Tom on the podcast to share his mental health journey as well as to talk about the importance of authenticity and transparency in both recovery as well as in advocacy work. Both Tom and I talk very openly about our struggles with Obsessive Compulsive Disorder (OCD) in an effort to spread awareness as well as the message of hope that you're not alone.
Thank you for coming on the podcast, Tom! I'm grateful...2020-05-2656 minHuman Be(com)ing PodcastEpisode 15: Using The Chakra System featuring Lauren SoulsbyIn this episode, Lauren Soulsby and I talk about the chakra system and how we use it to tune into our mental, emotional, physical, spiritual, and energetic body. We also talk about our perspectives on the pandemic and viewing our painful experiences as purposeful.
You can find Lauren on IG here: @thechakrawitch_
2020-05-191h 14Human Be(com)ing PodcastEpisode 14: Choosing recovery as a lifestyle with guest Chris TrondsenIn honor of Mental Health Awareness Month, I invited my dear friend Chris Trondsen on the podcast! Chris Trondsen is a therapist at The Gateway Institute and a respected advocate in the mental health community. Chris and I discuss the importance of daily commitment to your healing process. We both open up about our experiences and struggles with mental health, addiction, and trauma and how we have overcome those struggles.
You can find Chris on social media here:
IG: @christrondsen
FB: Chris Trondsen 2020-05-121h 33Human Be(com)ing PodcastEpisode 13: Mental Health And Mysticism With Ashley RoseIn this episode, Ashley and I dive into a conversation around mental health, trauma, and mysticism. We open up about our painful experiences and how developing our intuitive abilities helped us on the path to becoming healers.
You can find Ashley Rose on IG:
@aroseylife
2020-05-051h 04Human Be(com)ing PodcastEpisode 12: Turning Your Pain Into Purpose With Guest Chiara GiorgiIn this episode, my soul sister Chiara Giorgi and I open up about our experiences with mental health, trauma, addiction, heartbreak, rejection, challenging family dynamics and more. We talk about our decision to allow our pain to be purposeful and how we learned to allow our pain to serve as our gifts rather than our burdens.
You can find Chiara on IG @anima.chiara2020-04-281h 25Human Be(com)ing PodcastEpisode 11: Mental Health Matters With Guest Emily MannikkoIn this episode, my lovely client, Emily Mannikko, and I open up about our experiences with Obsessive-Compulsive Disorder (OCD) and the shame that accompanied those experiences for many years. We also talk about how we've turned our pain into purpose and how we've taken our power back from the fears that once ruled our lives. We talk about the taboo subjects that come up when it comes to mental health, especially with OCD. Emily is a powerful mental health advocate and I'm so grateful she agreed to share her story on the podcast to encourage anyone who may still...2020-04-201h 23Human Be(com)ing PodcastEpisode 10: The Wild Woman Archetype With Guest Tristan ThibodeauOn this episode, Tristan and I have an epic conversation together about giving yourself permission to reinvent yourself whenever the heck you want/need to, healing the sisterhood wound, and the wild woman archetype! This conversation is packed with vulnerability as we share about how we grew through some of the darkest moments.
You can find Tristan here:
IG: @tristan_thibodeau_
FB: Tristan Thibodeau2020-04-141h 01Human Be(com)ing PodcastEpisode 9: The Importance Of Resiliency With Guest Cami JulaineIn this amazing episode, LA based singer/songwriter, Cami Julaine, and Anna Liljenwall talk about the importance of resiliency rather than perfectionism while in the process of healing and recovery from mental health issues, trauma, and addiction. Both ladies are members and advocates of the mental health community, so they discuss some of their experiences in hopes of normalizing the conversation around taboo and uncomfortable subjects.
Here is where you can find Cami:
IG: @camijulaine
Website: www.camijulaine.com
DISCLAIMER: PLEASE NOTE THAT NEITHER CAMI JULAINE OR ANNA LILJENWALL ARE...2020-04-0658 min
The Social NinjasSpiritual Wellness, Crystals, OCD, & More with Spritiual and Empowerment Coach Anna LiljenwallWe invited siritual and empowerment coach Anna Liljenwall on the podcast and we covered a lot of topics around spiritual wellness that we have never covered before on the podcast.
Anna Liljenwall coaches women seeking to learn how to trust themselves after struggling with mental health, trauma, and addiction. After over 15 years of struggling herself, Anna has dedicated the last decade of her life to helping others overcome the same inner battles that prevented her from being able to live a fulfilling life. Anna's work is centered around her message that we are not defined by our ex...2020-04-061h 22Human Be(com)ing PodcastEpisode 8: Alchemizing Fear During Times Of Uncertainty With Alicia ElizabethOn this episode, my soul sister Alicia and I talk about alchemizing fear during times of uncertainty. We offer alternative perspectives and tools to help you navigate the current events in a way that feels empowering. We talk abundance, manifestation, giving space to any feelings that are surfacing at this time, and the importance of community.
You can find Alicia on IG: @aliciatheabundancequeen
2020-03-311h 19Human Be(com)ing PodcastEpisode 7: The Bigger PictureDuring this episode, Anna talks about learning to see the bigger picture when things don't go the way you plan or when you're in the midst of grief. 2020-02-2831 minHuman Be(com)ing PodcastEpisode 6: The 2020 Tidal WaveDuring this first episode of 2020, Anna dives deep into what has been going on behind the mic! On this episode, we talk about heartbreak, leaning into emotions, and gaining new perspectives when life doesn't go the way you planned for it to go.2020-01-2930 minMake It Sacred9. Finding Harmony: Part 2 - with Anna LiljenwallSomething magical happens when two (or more) women gather together in their power and speak their truth. In part 2 of Finding Harmony, Anna Liljenwall, host of Human Be(com)ing podcast, and I sit down and let our souls speak with respect and levity about some difficult and uncomfortable topics. We explore The Sisterhood Wound, embracing the shadow self, emotional and spiritual bypassing in the current spiritual community, the fear and shame about expressing our beliefs about spirituality, what it's like to follow spirit in pursuit of our passions, and so much more!! Never have I felt so seen...2020-01-0245 minHuman Be(com)ing PodcastEpisode 5: Finding Harmony with guest Courtney Barr - Part TwoSomething magical happens when humans come together and unapologetically speak their truth. SO much magic that we had to split it into two episodes! In Part One and Two of Finding Harmony, Courtney Barr, the host of Make It Sacred Podcast, and I explore healing the collective sisterhood wound, embracing our shadow qualities, the fake/false light of the spiritual community, and feeling fearful of fully expressing our spiritual beliefs in today's society.
Disclaimer: Religion and spirituality are discussed in this episode. Please check-in with yourself before you listen to it to ensure you can come in...2020-01-0241 minMake It Sacred8. Finding Harmony: Part 1 - with Anna LiljenwallSomething magical happens when two (or more) women gather together in their power and speak their truth. In part 1 of 2 of Finding Harmony, Anna Liljenwall, host of Human Be(com)ing podcast, and I sit down and let our souls speak with respect and levity about some difficult and uncomfortable topics. We explore The Sisterhood Wound, embracing the shadow self, emotional and spiritual bypassing in the current spiritual community, the fear and shame about expressing our beliefs about spirituality, what it's like to follow spirit in pursuit of our passions, and so much more!! Never have I felt so...2019-12-2251 minHuman Be(com)ing PodcastEpisode 4: Finding Harmony with guest Courtney Barr - Part OneSomething magical happens when humans come together and unapologetically speak their truth. SO much magic that we had to split it into two episodes! In Part One and Two of Finding Harmony, Courtney Barr, the host of Make It Sacred Podcast, and I explore healing the collective sisterhood wound, embracing our shadow qualities, the fake/false light of the spiritual community, and feeling fearful of fully expressing our spiritual beliefs in today's society.
Disclaimer: Religion and spirituality are discussed in this episode. Please check-in with yourself before you listen to it to ensure you can come...2019-12-2249 minHuman Be(com)ing PodcastEpisode 3 : Are you creating an identity around your pain?During this episode, we'll talk about bringing awareness to whether you are creating an identity around your pain and how to reframe it. I also make a big announcement at the end of the episode! 2019-11-2216 minHuman Be(com)ing PodcastEpisode 2: Recommit.During Episode 2, we talk about daily recommitment and how it helps us show up in our lives. 2019-10-2615 minHuman Be(com)ing PodcastEpisode 1: IntroductionThis episode is a little introduction to the host, Anna Liljenwall, and to what you'll be hearing on Human Be(com)ing Podcast.
2019-10-0820 min