Shows
Who Spectates the Spectators?WSTS Episode 2: Anna Kuschel-Longtime Conductor Named Distinguished ProfessorIn this episode of Who Spectates the Spectators, host Eric Perry sits down with Anna Kuschel, the editor-in-chief of The Spectator, to discuss her new article. Her article, "Longtime Orchestra and Choir Conductor Named Distinguished Professor," focuses CUC music Professor Maurice Boyer, who was given the highest honor that a CUC faculty member can receive. You can find Anna's article attached below!Longtime Orchestra and Choir Conductor Named Distinguished Professor – The Spectator
2025-11-0711 min
Being Imperfectly PerfectThe Power of Self-Awareness in Personal Growth with Becky FarrarSummaryIn this episode of 'Being Imperfectly Perfect', Anna Perry and Becky Farrar explore the journey from perfectionism to self-acceptance and personal growth. They discuss the importance of self-awareness, the power of language, and the significance of setting boundaries. The conversation emphasises the need for alignment in life choices and the role of the universe in guiding us. Ultimately, they highlight the beauty of embracing imperfection and celebrating progress in our lives.As discussed in the episode here's the link to the Aligned Personality Quiz - https://alignedpersonality.scoreapp.comTakeawaysPerfectionism...
2025-10-2952 min
Give Yourself Grace[21] Design And Align Your Business With Human Design Featuring Anna NicholsIn this episode of Give Yourself Grace, Grace sits down with Anna Nichols, the founder of the spiritual business incubator, best-selling author and a leading voice using human design as a framework for building a business that feels aligned, sustainable, and energetically true to who you are. With a background in MBA-level strategy and more than 15 years in business development, Anna blends grounded structure with intuitive self-understanding to help entrepreneurs create businesses that feel like an extension of their purpose, not a performance.In this conversation, Anna shares how human design reshaped not only the way she...
2025-10-2745 min
Far From the TreeJeff and Zoe PerryTony and Anna sit down with Tony's Scandal co-star Jeff Perry and his daughter, Young Sheldon star Zoe Perry to talk about the deep artistic bond they share that began in the Chicago theater scene and has flourished ever since.
2025-10-2154 min
Being Imperfectly PerfectRedefining Perfection: It's a Personal JourneySummaryIn this episode of Being Imperfectly Perfect, Anna Perry explores the concept of perfection, the law of attraction, and the importance of self-acceptance. She discusses how societal judgments can affect our perception of perfection and emphasises the need for personal measurements of success. Anna also contrasts the ideas of attracting versus chasing in life and business, highlighting the energy we bring to our pursuits. Finally, she reflects on embracing our flaws and the multifaceted nature of personality, encouraging listeners to accept their different selves in various contexts.As discussed in the episode here's the...
2025-10-1512 min
The Covert CodePerry's Playbook: Building Companies That Outlive Their Founders | The Covert Code | EP 84What does it take to build a company that thrives long after its founder steps away? In this episode of The Covert Code Podcast, I sit down with Perry Kaufman—Strategic Advisor to founder-led companies and founder of PSK Consulting. With experience guiding hundreds of businesses through finance, operations, and growth challenges, Perry shares invaluable insights on strategic planning, succession strategies, and the critical decisions that separate companies that fade from those that endure for generations. Whether you're a founder planning your exit, scaling your business, or building for legacy, Perry's expertise will transform how you think about sustainable growth an...
2025-10-0332 min
Being Imperfectly PerfectBreaking the Twig: Damo The Bearded Viking Axemaster on Redefining Limits and Living BoldlySummaryIn this engaging conversation, Damian Rees, known as Damo4Show, or Damo The Bearded Viking Axemaster shares his unique journey from the bearding community to becoming an axe throwing master. He discusses the importance of embracing imperfections, taking risks, and the value of time over money. Damian emphasises the significance of surrounding oneself with like-minded individuals and the need to overcome fear in order to pursue one's passions. Through personal anecdotes and life lessons, he inspires listeners to take action and create their own paths, reminding us that perfection is an illusion and growth comes from...
2025-10-0149 min
Being Imperfectly PerfectA Journey from Perfectionism to Mindfulness with Jules GuySummaryIn this conversation, Anna Perry and Jules Guy explore the journey from perfectionism to mindfulness, discussing how personal growth and self-acceptance can lead to a more fulfilling life. Jules shares her experiences as a dog groomer and the importance of breaking tasks down into manageable steps, building self-belief, and embracing feedback. They also touch on the impact of social media on self-perception, the significance of rest, and the value of trusting one's future self to handle challenges.TakeawaysPerfectionism can lead to stress and anxiety.Mindfulness helps in accepting imperfections.Breaking tasks into...
2025-09-1748 min
Not Another Mummy PodcastTen Minute Confidence Boost: Anna MathurWelcome to Not Another Mummy Podcast - 10 Minute Confidence Boost!This is a brand new mini podcast series from me. 10 Minute Confidence Boost will be exactly what it says on the tin… bite-sized episodes about confidence which will go out in between the main podcast shows. Each episode will see a guest share their top confidence tip or mindset shift with me.My guest today is psychotherapist and bestselling author Anna Mathur. Anna has written some brilliant books about motherhood and self reflection and her latest is The Good Decision Diary – an interactive titl...
2025-09-1110 min
The Anna and Raven ShowFriday, August 15th, 2025: Taylor Swift and Travis Kelce’s “Green Flag”; First Katy Perry Concert; Your Best Chicken Cluck Call!Are you up to date on this week’s biggest news story? Anna and Meteorologist Ashley will get you caught up on the trending news including bringing your baby to places you shouldn’t! Meteorologist Ashley wanted to bring her baby to a New England Patriots victory parade!
With kids going back to school, “super-decorating” your dorm room is the new thing! Anna and Meteorologist Ashley talk about what they had in their dorm room in college, which doesn’t compare to today’s hustle!
Continuing with the topic of college, students starting school can feel nervous adju...
2025-08-1550 min
Being Imperfectly PerfectAre you striving feeling like you aren't getting anywhere? Listen to this...SummaryIn this conversation, Anna explores the concept of the 'horizon effect' where high achievers often feel unfulfilled despite achieving their goals. She emphasises the importance of recognising and celebrating progress, understanding the ever-changing nature of goals, and the need for self-acceptance. Anna also discusses the balance between pushing through challenges and knowing when to rest, as well as the significance of self-awareness in personal growth. Anna also talks about personality and about working with yourself and your personality not against it. The conversation concludes with reflections on strengths and weaknesses, and the importance of valuing one's...
2025-08-1520 min
Being Imperfectly PerfectThe Art of Being Imperfectly Perfect with Martin ThompsonSummaryIn this episode of Being Imperfectly Perfect, Anna Perry interviews Martin Thompson, a model aircraft enthusiast and business owner and winner of Beauty and the Geek 2022. They discuss Martin's journey from starting a business at a young age to navigating the challenges of reality TV and self-acceptance. The conversation explores themes of personal growth, the impact of running a business and not everyone supporting you, and the importance of mindset in business. Martin shares insights on handling criticism, building a supportive network, and the value of persistence in achieving one's goals.Key Sound bites
2025-07-3042 min
Success On Your TermsWhen Success Doesn’t Feel Successful with Anna Perry | Ep 65Welcome to Success On Your Terms, hosted by entrepreneur, founder, podcaster, public speaker, and Business Strategist Natalie Potts.In this powerful episode, I sit down with Business Coach & Founder of Aligned, Anna Perry, to explore what happens when success doesn’t feel successful.You’ll hear a real, no-BS conversation about what it looks like to rebuild a business that supports your life not just your bank account. From burnout to breakthroughs, Anna shares her journey of walking away from a business that looked good on paper to creating one that actually felt aligned.Th...
2025-07-2849 min
Design and Align Your Business Podcast115. Embracing Your Gifts with 5/1 Generator Grace PerryThere’s something magnetic about people who fully own who they are. Not just in their work. But in their presence. Their power. Their frequency.Grace Perry is one of those people. A 5/1 Generator. A visual storyteller. A walking permission slip. And in this week’s episode, she’s dropping some serious wisdom on what it means to embrace your gifts, live in alignment, and lead from authenticity.We talk about what it actually looks like to build a business that reflects who you really are, not just the brand, but the soul behind it.H...
2025-07-1735 min
Being Imperfectly PerfectCreate Impact, fulfilment and design your ideal life with Mo SalamiSummaryIn this episode of Being Imperfectly Perfect, Mo Salami shares his transformative journey from a corporate career defined by societal expectations to a life of personal fulfillment and impact. He emphasizes the importance of defining success on one's own terms, embracing imperfection, and taking actionable steps towards designing an ideal lifestyle. The conversation explores themes of self-discovery, the significance of mindset and skillset, and the challenges of comparison and self-sabotage. Mo encourages listeners to celebrate their journey, find clarity in their goals, and take imperfect action towards their dreams.Mo Salami is an Online Ma...
2025-07-0931 min
The Relentless FewIf This Is The End - Silence Is Still A ResponseThe Power of Sitting with Uncertainty: "Maybe the point isn't to figure it out. Maybe the point is to sit with long enough to know what's real, to see what emerges, what evolves." - Perry MaughmerI'm inviting you to sit with me in that uncomfortable, often-avoided space of uncertainty—the space where not having all the answers can actually be an act of wisdom. This episode is the second part of my three-episode series, “If This Is The End.” Instead of rushing to find clarity or making quick decisions, I'm challenging the cultural “bias to action” and asking...
2025-07-0218 min
Connection From Here: Finding Community in a Changing WorldWhy Safe Community Matters: Parenting Diverse Children with Openness and Grace with Anna McArthurSend us a textAre you searching for an authentic community and deeper connection in today’s ever-changing world? This week on Connection From Here, host Ashley Perry sits down with longtime friend, author, and mom of four, Anna MacArthur. Together, they explore what it means to build intentional, supportive communities, both as parents and people looking for belonging beyond traditional institutions.Anna shares insights from her debut book, Hope for Moms: It's Tough Out There, But So Are You, weaving together stories of her own evolving journey as a parent, her interracial fam...
2025-06-2544 minThe Relentless FewExperiment - The Power of Doing Your Own ThingWhy Experimentation Matters for Intentional LivingThe Paradox of Outcome Thinking: "You are not in charge of the outcome. You are in charge of taking action, which is the experimentation part of what we're talking about. You are in charge of that. You are responsible for that, and you need to do it." - Perry MaughmerExperimentation—not just thinking or planning—is at the heart of an intentional, authentic life. It’s uncomfortable, sometimes messy, but absolutely powerful.Here are 3 key takeaways:Focus on action over perfection. Your brain’s reward centers...
2025-06-1120 min
AASPA PodcastPre-Conference Flor PerryOur guest today is Flor Perry. She has been the Position Management Specialist at the Atlanta Public School System for the last 3 years and she will be presenting at this year’s Annual Conference in Seattle.Flor's LinkedIn profile:www.linkedin.com/in/FAMP
2025-06-0915 min
Being Imperfectly PerfectThe Sneaky Ways We Self-Sabotage and What to Do About ItSummaryIn this episode of Being Imperfectly Perfect, Anna Perry delves into the theme of self-sabotage, exploring how it manifests in our lives and businesses. She discusses the discomfort of growth, the importance of understanding our beliefs, and the necessity of awareness and acceptance in overcoming self-sabotaging behaviors. Through personal anecdotes and insights, Anna emphasises the significance of recognising our patterns and leaning into our true selves to foster personal and professional growth.We've also written a blog that delves even deeper into differently personality types and how self sabotage shows up. Read it here...
2025-06-0511 minThe Relentless FewExplore - The Courage To QuestionChallenging Assumptions for Personal Growth"We have to have the courage to question our own beliefs because, oh, by and large, we have plenty of courage to question everybody else's beliefs. That's not the issue. The issue is do we can we look ourselves in the mirror, look at ourselves in the mirror, and question our own beliefs, and we start by questioning our own beliefs about ourselves?" - Perry MaughmerWhy Focus on 'Explore'?Exploration isn’t just about seeking what’s unknown—it’s about questioning what we already believe. Real explorat...
2025-06-0420 min
Being Imperfectly PerfectCreating Confidence through Decision MakingSummaryIn this episode, Anna Perry discusses the importance of confidence and the impact of commitment on decision-making. She emphasises the need to understand one's motivations and the significance of taking small actions to build confidence. The conversation highlights how self-sabotage can hinder progress and the value of pausing to reflect on decisions.TakeawaysWe're often giving our power away by doubting ourselves.Confidence issues arise when we're not fully committed.It's crucial to check if you're 100% behind your decisions.Pressing the pause button can enhance creativity.Small actions can lead to significant changes...
2025-05-2806 minThe Relentless FewThe Path Is The PointIf you’re ready to stop chasing someone else’s idea of success and start moving intentionally on your path, this episode is for you.Welcome to the Potential Leader Lab—soon to be The Relentless Few. I’m Perry Maughmer, your host, and in this episode, I’m inviting you behind the scenes of a big shift in my thinking and approach. Rather than sharing yet another framework or process for you to follow, I’m introducing what I now call the E3 Rhythm: Explore, Experiment, and Evaluate.This isn’t about giving you a step-by-step...
2025-05-2820 minThe Relentless FewLiving Relentlessly UnseenThe Quiet Impact of Authenticity: "True impact often happens quietly without applause, and it requires staying rooted in what genuinely matters." - Perry MaughmerThis is the final installment of my three-part series titled "Relentless Truth: Stepping Away from Self Promotion." If you've been with us through episodes 71 and 72, you know we've been journeying through the philosophical landscapes of Jean-Paul Sartre, Kierkegaard, and now, Martin Heidegger.Consider how social media can subtly transform us into mere observers in our own lives. By curating online personas, we risk losing sight of our authentic selves, becoming preoccupied with how...
2025-05-1424 min
Being Imperfectly PerfectFrom Perfectionism to ProgressSummaryIn this episode, Anna Perry discusses her journey with vulnerability and perfectionism, sharing personal anecdotes and insights on how to embrace imperfections and get back on track. She emphasizes the importance of acceptance, awareness, and transforming anxiety into excitement. Through reflections on parenting and personal growth, Anna highlights the lessons learned from her experiences and the significance of breaking habits while balancing innovation and enjoyment in life. It's not edited as Anna knows if she listens to this one it's not getting aired!TakeawaysVulnerability is a common struggle for many, including coaches...
2025-05-1427 min
Telepathy with Enzo Antonio and Anna Katherinekaty perry, space flights, and veganism...let’s talkJoin Enzo and Anna for episode 90 of Telepathy as they continue their beloved "what are your thoughts on" series. In today's installment, there are many new pop culture moments to cover including Katy Perry's quick trip to space and this year's Coachella. Aside from relevant recent events, Enzo and Anna decide to cover everything from asparagus to the block button. Enjoy!
2025-05-0644 min
Transcendent SolopreneurshipFrom Fog to FocusWhat if the work you’ve already done is enough to build what comes next?In this episode, Scott Perry talks with Anna, a multi-talented solopreneur living in Peru, about how she went from spinning her wheels to stepping into clarity, confidence, and a business that finally feels like hers. If you’ve ever felt the frustration of having too many ideas and not enough traction, Anna’s journey will resonate.This isn’t a highlight reel. It’s an honest reflection on what changes when you slow down just enough to listen, reflect, and realign.
2025-04-3016 minThe Relentless FewWalking Away From The NoiseIn episode 71 of the Potential Leader Lab Podcast, I am going to walk you through why I've chosen a path less traveled, one of introspection and genuine connection. In this first episode of a special three-part series, host Perry Maughmer explores the difference between marketing and self-promotion, why stepping back from the spotlight can be liberating, and how authenticity outweighs visibility for the relentless few who dare to lead differently.SUBSCRIBE and watch Weekly Episodes on YouTubeGet my weekly Email Newsletter on LeadershipKey Moments0:16 - Intro: Kicking...
2025-04-3029 minThe Relentless FewI Fail Often and GloriouslyIn episode 70 of the Potential Leader Lab Podcast, I offer you a call to action to embrace your failures gloriously, learn from them, evolve, and chase the relentless pursuit of self-improvement.Our Discussion The truth is, we've been programmed to view failure as a roadblock rather than a learning experience—a viewpoint that's not only flawed but also hindering our potential to grow and improve. In exploring the concept of failure, I share that I, too, have experienced more failures than successes. Public failures are just the tip of the iceberg compared to the less vi...
2025-04-2324 min
Talk Talk TalkWHY DID KATY PERRY GO TO SPACEWe still don't really know. Respectfully- it is a bit tone deaf!🪐 Dumb Theories on Why Katy Perry Went to Space:She’s filming “ET Part 2” and insisted on realism.She wanted to perform Firework… literally above fireworks.The Vatican told her she could only become a saint if she visited heaven first.She heard aliens stream her music without paying royalties.She’s scouting locations for her next gender reveal party.We also discuss what it means since the Pope died, Anna re...
2025-04-221h 01The Relentless FewChains You Don't SeeIn episode 69 of the Potential Leader Lab Podcast, we're going to explore the idea of how the most effective prisons have no bars.🤔 Our Discussion 🤔 Your reality is negotiable, and your chains won't break themselves. It's time to take one small step to prove you're not on autopilot. Embrace the discomfort and start creating a better version of yourself today. What is something you've accepted as just the way things are? This might reveal an invisible chain you've been unwilling to see. That's the challenge we'll discuss in the episode.★ Key Topics ★ 00:59 Ar...
2025-04-1627 minThe Relentless FewWhy Real Leaders Don't Seek The SpotlightIn episode 66 of the Potential Leader Lab Podcast, we explore the often-overlooked yet crucial role of leaders who, much like bass players in a band, create the foundation that allows everything else to shine. Our Discussion Leadership is often confused with performance, where the emphasis is on seeking the spotlight. True leadership involves craving impact rather than attention, serving a purpose beyond oneself, and embodying humility. Whether you’re leading a team or just seeking to live more harmoniously, tune in to discover how to lead like a bass player, building something impactful and lasting wi...
2025-03-2619 minThe Relentless FewThe Oubaitori Mindset: Leadership Without Comparison 🎙️ (Ep.65)In episode 65 of the Potential Leader Lab Podcast, we unpack the Oubaitori Mindset. This Japanese concept, emphasizes personal growth and rejects the notion of measuring oneself against others. Drawing inspiration from Teddy Roosevelt's quote, "Comparison is the thief of joy," I argue that leadership should never be about competition with others but about authentic individual development.🤔 Our Discussion 🤔 In this episode, I challenge the conventional approach of developing leaders through a one-size-fits-all framework. We'll work through the Oubaitori analogy of different fruit trees—cherry, plum, peach, and apricot—and discuss how that applies to leaders and organi...
2025-03-1920 minThe Relentless FewIf You Don't Know Yourself, You Cannot Lead OthersIn episode 64 of the Potential Leader Lab Podcast, we unlock the power of self-awareness to become a greater leader. Discover how understanding your inner biological signals can transform your ability to lead effectively.Our Discussion We're going to get into the concept of "interoception"—the ability to sense and interpret your internal signals. Learn why acknowledging and acting on these internal cues is crucial for effective leadership and how it ties into psychological flexibility.★ Key Topics ★ 00:13 - Intro – The Importance of Self-Knowledge in Leadership 00:48 - Understanding Interoception and Its Impact
2025-03-1220 minThe Relentless FewYour Evolution As a Leader is What Others Say It IsIn episode 63 of the Potential Leader Lab Podcast, we explore what role feedback from others plays in your evolution and why it is essential to discern whose feedback to value.Our Discussion Throughout the episode, I emphasize the importance of feedback, discerning who to seek it from, and how to filter it effectively. It's not about chasing everyone else's version of who we should be; rather, it's about carefully identifying and valuing the feedback that aligns with our goals. We unpack the concept of being "antifragile," a term coined by Nassim Nicholas Taleb...
2025-03-0520 minThe Relentless FewLeading Through Failure: It Is The Relentless WayIn episode 62 of the Potential Leader Lab Podcast, I challenge you to shift your perspective and talk about failure as a verb, rather than a noun. Our Discussion Our discussion will begin by deconstructing the difference between "illusions" and "delusions". Why? Because in today’s cultural climate, there is such a strong emphasis on success that it's crucial for leaders to step back and better understand why we desire success in the first place, and how we might measure it differently. As always, I will leave you with some practical tips and additional learning resources th...
2025-02-2619 minThe Relentless FewLeading as a Generative Act is Key to Your SuccessIn episode 61 of the Potential Leader Lab Podcast, we unlock the transformative power of generative leadership and listening to elevate your organizational potential. My expert guest is Brent Robertson of Be Generative, a firm that has gained 25 years of experience helping leaders navigate the most pivotal moments of their careers. Our Discussion In the 60-minute conversation, we explore the evolution of leadership into a generative act and deconstruct the significance of curiosity and listening, the two-way catalysts that shape our paths as leaders. We share practical takeaways on how leaders can use these insights to...
2025-02-1952 minThe Relentless FewLeadership As Rebellion and CreationIn this episode 60 of the Potential Leader Lab Podcast, we're breaking free from societal molds and false narratives that stifle authentic leadership. Our Discussion I discuss how embracing your existential freedom can become a revolutionary act in today’s world. Drawing inspiration from Albert Camus and my own experiences, we explore why true leadership means creating a better world through our actions and choices.Join us as we go deep into the importance of living questions rather than seeking finite answers, how to authentically lead in a world that values conformity, and the pr...
2025-02-1220 minThe Relentless FewRelentless Repetition - A Leader's EdgeWhat if you were to replace the term "goal" with "quest"? How do you think this shift in terminology could impact your mindset and approach toward achieving objectives? In episode 59 of the Potential Leader Lab Podcast, we explore a crucial yet often overlooked aspect of leadership: relentless repetition.Our Discussion Imagine if the greatest failure of leaders isn't a lack of ambition, but rather an inability to focus on what truly matters. In this episode, I'll unravel why maniacal focus and relentless repetition are the ultimate tools for effective leadership. I'll discuss how the courage...
2025-02-0521 minThe Relentless FewLeading Beyond Now - Decisions That Shape TomorrowHow do you personally differentiate between what you want most and what you want now?🤔 Our Discussion 🤔 In episode 57, we discuss the conflict between our immediate desires and our long-term aspirations, especially as we look back at the year and plan for the future. I explore how our decisions impact not just ourselves but those around us, emphasizing that our lives are ultimately shaped by these choices. Together, we will highlight the necessity of ensuring our actions reflect our core values and the shared visions with our loved ones, pointing out the dangers of sho...
2025-01-2220 minThe Relentless FewLeading With Conviction: The Courage to Say Amen - Part 2How can leaders effectively demonstrate where they stand on issues through actions and statements, rather than just their words?🤔 Our Discussion 🤔 In part two of this discussion, we explore what it means to lead with conviction, and have the courage to say "Amen" as a metaphor for commitment, alignment, and intentionality. We'll unpack the definition of "Amen" and how the term symbolizes a profound belief in future outcomes. We'll touch on the idea of "echos" and why leaders must be keenly aware of the ripples their actions and words can create. We'll also dig into the "G...
2025-01-1539 min
Being Imperfectly PerfectLindsay Murphy on the importance of self acceptance and being uniquely oneselfSummaryIn this engaging conversation, Anna Perry and Lindsay Murphy explore the concept of being 'imperfectly perfect' and the journey of personal growth. Lindsay shares her experiences with overcoming self-doubt, the process of writing her book, and the importance of self-acceptance. They discuss the power of self-talk, the significance of embracing emotions, and the journey of self-discovery. The conversation emphasizes the beauty of being uniquely oneself and the importance of taking responsibility for one's life choices. In this engaging conversation, Lindsay Murphy and Anna Perry explore the importance of openness in relationships, the significance of building healthy...
2025-01-0356 minThe Relentless FewRelentless Consistency: Ditch the Hacks and Show Up as a Leader Every Day (S3.Ep50)How does the media’s portrayal of success distort our own perceptions of what it means to be successful?Welcome to another episode of Potential Leader Lab. I'm your host, Perry Maughmer, and today we're diving deep into the concept of "Relentless Consistency."In this episode, we explore the profound insights of Albert Camus on the myth of Sisyphus—highlighting the importance of finding meaning in our struggles rather than chasing the illusion of perfection. We confront the pitfalls of perfectionism, discussing how it paralyzes progress and stifles creativity, impacting our mental health and overall prod...
2024-12-0440 min
Being Imperfectly PerfectTime Honesty - The balance between Optimism and RealismSummaryIn this episode, Anna Perry introduces the concept of 'time honesty,' emphasising the importance of being truthful with ourselves about how long tasks will take. She discusses the societal pressures that lead us to overcommit and the resulting self-doubt that arises from not meeting our own expectations. Anna encourages listeners to balance optimism with realism in their time management, advocating for a more mindful approach to productivity that allows for personal growth and self-care.TakeawaysTime honesty is crucial for self-awareness.We often underestimate how long tasks will take.Cramming too much...
2024-10-2507 minThe Relentless FewA Leaders Challenge: Fostering Innovation and Patience (S2.44)In what ways do you foster a safe, judgment-free environment where your team feels comfortable asking questions and exploring uncertainties?Perry discusses the essence of effective leadership by embracing the chaos and ambiguity that comes with it. He explores why the focus should be on the "what," "why," and "where," leaving the "how" with room for creativity and flexibility. He also highlights how great leaders live through questions rather than chasing immediate answers, allowing their teams to grow and innovate continuously.Key TakeawaysDiscover why it’s crucial to iterate and align on th...
2024-10-2335 min
Being Imperfectly PerfectAnna's Reflections - What's your outcome? Don't settle and follow your heartSummaryIn this episode of Being Imperfectly Perfect, Anna Perry discusses the importance of not settling in life and the significance of understanding one's true path. She emphasises the need to push through resistance and the balance between action and rest. Anna also highlights the importance of clarity in personal goals and the necessity of resilience in the face of challenges, particularly financially.TakeawaysNot settling is crucial for personal growth.Resistance often indicates you're on the right path.Balance between action and rest is essential.Understanding your true goals helps in decision-making.Comparison...
2024-10-1909 min
Stories With StrangersAmanda Perry’s StorySend us a textWhat a lovely episode! I am so happy to share my dear friend Amanda Perry’s story with you all. Amanda has such a beautiful life full of making her dream come true of being a momma. This life she has built came through a series of choices, courage, and self discipline. Listen in as she shares her story about overcoming situations she didn’t expect would come her way. “You can change the projection of your life. You don’t have to stay where you are.” Thank you Amanda for sharing, and thank you...
2024-10-171h 05The Relentless FewStop Hiding Behind Comfort: Own Your Choices and Drive Personal Growth (S2.43)How do you assess whether your community and relationships are aligned with your values and goals? What steps do you take when they are not?This episode is aimed at those relentless individuals who constantly strive for growth through struggle and change.Perry explores the necessity of taking personal responsibility, confronting existential questions, and aligning our actions with our true selves. He also discusses the impact of societal expectations, the importance of intentional choice, and how small, consistent actions can lead to significant, long-term change. Perry also discusses the power of community, the...
2024-10-1640 min
Being Imperfectly PerfectKendra Eisenbarth on the Power of Vulnerability and Self-Acceptance Gratitude, Moving Forward and the Power of Support and GuidanceA collaboration episode with Kendra Eisenbarth who hosts Kendra's Coaching Corner Podcast.SummaryIn this conversation, Anna Perry and Kendra Eisenbarth discuss the concept of being imperfectly perfect. They explore the challenges of perfectionism and the importance of vulnerability and self-acceptance. Kendra shares her personal experiences and offers insights on how to overcome perfectionism. They also touch on the impact of societal conditioning and the need to prioritize self-care and reflection. The conversation highlights the value of embracing imperfections and living life on one's own terms. The conversation explores the theme of personal growth and...
2024-09-2538 min
Being Imperfectly PerfectJames Skinner on how business and society is changing, how life experiences impact us and the power of personal responsibility.SummaryIn this conversation, James Skinner and Anna Perry discuss the importance of taking control of one's own life and actions. They emphasize the power of personal responsibility and the ability to influence outcomes. They also explore the changing nature of work and the rise of a more project-based, collaborative approach. The conversation highlights the need for entrepreneurs to focus on solving customer problems rather than just doing the work. Overall, the key themes include personal responsibility, influence, customer-centricity, and collaboration. The conversation covers various topics including the unpredictability of life, the influence of culture on behavior...
2024-09-121h 25Not Another Mummy PodcastAnna Mathur: Tackling 10 of the biggest fears and how it will change your lifeI'm joined on this episode by psychotherapist and author Anna Mathur. This is Anna's third time on the podcast, making her the most returning guest - and if you listen to this, you'll see why I invited her back!Her new book, The Uncomfortable Truth, looks at ten of our minds' biggest fears - from 'Some people don't like me' and 'I'm going to fail' through to 'I will lose people I love' and 'I'm going to die'.But rather than being a depressing read, it's an uplifting but practical guide to shifting...
2024-08-2245 min
Being Imperfectly PerfectSimon Jones on the power of imperfection and the importance of starting now and getting perfect laterIn this conversation, Simon Jones discusses the power of imperfection and the importance of starting now and getting perfect later. He shares his personal journey of overcoming indecision and the fear of failure, emphasizing the value of taking action and learning from mistakes. Simon also highlights the need to let go of regret and focus on the future, while enjoying the journey and embracing change. He encourages individuals to avoid the trap of seeking happiness solely in the future and instead find fulfillment in the present. Simon concludes by discussing the importance of taking uncomfortable actions and stepping outside...
2024-08-1436 min
Being Imperfectly PerfectSarah Wardle on overcoming workaholism, setting boundaries and prioritising self-care to avoid burnoutIn this conversation, Sarah Wardle shares her experiences and insights on being imperfectly perfect and the importance of setting boundaries and avoiding burnout. She emphasizes the significance of putting yourself first and the role of self-care and well-being in personal growth. Sarah also discusses the challenges of overcoming workaholism and the importance of sticking to routines and rituals. She shares her journey of starting her own business and offers advice on overcoming the fear of failure. Sarah highlights the benefits of investing in personal development and the transformative power of coaching. Takeaways Setting boundaries and avoiding...
2024-07-3126 min
Maiden Mother Matriarch with Louise PerryWhy We Love - Anna Machin | Maiden Mother Matriarch 98This is a free preview of a paid episode. To hear more, visit www.louiseperry.co.ukMy guest today is Dr Anna Machin, an evolutionary anthropologist from the Department of Experimental Psychology at the University of Oxford, and the author of two books that we spoke about today: 'The Life of Dad: The Making of a Modern Father' and 'Why We Love: The Definitive Guide to Our Most Fundamental Need.' We spoke about why maternal love is the … Hosted on Acast. See acast.com/privacy for more information.
2024-07-2148 min
Being Imperfectly PerfectMikey Spice on personal growth and overcoming challengesIn this conversation, Anna Perry Wood interviews Mikey Spice about personal growth and overcoming challenges. The podcast aims to provide free resources for self-development. Mikey Spice shares his background in the fitness industry and his work helping people regain confidence. The concept of being imperfectly perfect is discussed, emphasizing the importance of striving for improvement through repetition. The challenges of consistency in today's society are explored, along with the importance of timekeeping. Mikey Spice shares his top tips for personal growth, including the Desire framework. The conversation concludes with a focus on acceptance, awareness, and overcoming setbacks and self-doubt.
2024-07-1736 minThe Relentless FewLiving with Purpose: Discovering and Embracing Your Core Values (S2.35)We're diving into a topic that's close to my heart—values. We're talking about what it truly means to live and lead with intention and purpose.In this episode, I talk about how important it is to unlock your own potential and understand just how powerful you really are. I'll touch on the urgency of deeply caring about a few key things and setting intentions.We also get into why values are more than just feel-good words or nice things to put on a wall. They should guide our decisions and align with our actions, bo...
2024-07-1033 min
Podden om En Kurs I Mirakler101 Robert Perry about the purple A Course in MiraclesRobert Perry talks about how the Course came into his life, about the puple Book and about guidance.Få de 365 lektionerna på video och ljudfil, samt community: https://ekimtillsammans.thinkific.com/Kom med på mejllistan för inbjudan till alla olika sätt du kan studera En Kurs I Mirakler tillsammans: https://www.ekimtillsammans.seGå med i facebookgruppen: https://www.facebook.com/groups/ekimtillsammans
2024-06-2859 min
Being Imperfectly PerfectAnne Pearson on leaving the military and embracing imperfectionIn this conversation, Anne Pearson shares her journey of leaving the military and embracing imperfection. She discusses the challenges of striving for perfection and the liberation she experienced when she decided to live life on her own terms. Anne emphasizes the importance of listening to your intuition and taking a leap of faith when considering a change. She also offers advice on balancing career and motherhood, dealing with other people's expectations, and starting a business. Anne encourages individuals to trust their intuition and not be afraid of embracing imperfection. Takeaways Embrace imperfection and let go of...
2024-06-2637 min
Being Imperfectly PerfectAaron Wood on using setbacks and negative feedback as fuelIn this conversation, Aaron Wood, a trademark lawyer, shares his journey and experiences in the legal profession. He discusses how he used setbacks and negative feedback as fuel to propel himself forward. Aaron also talks about transitioning to self-employment and embracing an entrepreneurial mindset. He emphasizes the importance of having difficult conversations and setting boundaries in relationships, both personal and professional. At this I probably should mention that Aaron is also Anna's recently ex-husband! In this conversation, Aaron and Anna discuss the importance of honesty in relationships and the consequences of not being honest. They emphasize the need for...
2024-06-1243 min
Being Imperfectly PerfectKristine Bolo on embracing imperfection and being true to oneselfIn this conversation, Anna Perry Wood interviews her client Kristine about embracing imperfection and being true to oneself. They discuss the importance of going against societal expectations and finding one's own path. Kristine shares her experiences with courage and taking small steps towards personal growth. They also emphasize the significance of honesty and finding a supportive community. The conversation concludes with a discussion on the illusion of a magic pill and the power of honesty in personal development. TakeawaysEmbrace imperfection and be true to yourself. Go against societal expectations and find your own...
2024-05-2935 min
Being Imperfectly PerfectAaron Ridley on resilience, identity and purpose along with mental health and mindsetIn this conversation, Aaron Ridley shares his journey from working in motorsport and engineering to transitioning into leadership coaching and development. He discusses the challenges of losing his best friend and the impact it had on his sense of identity and purpose. Aaron also explains his shift towards mental health and well-being, and the creation of a world-first education platform in this field. He emphasises the importance of embracing vulnerability and taking action, rather than striving for perfection. The conversation highlights the need to detach as a coach and recommit in various areas of life. In this...
2024-05-1547 minThe Relentless FewBuilding Resilient Leaders: Unpacking the E3 Framework for Business Success (S2.31)Perry Maughmer presents the E3 Framework—a thought-provoking navigational tool for potential leaders that comprises three stages: Explore, Experiment, and Evolve.This E3 Framework encourages potential leaders to approach challenges and opportunities with a blend of exploration, experimentation, and evolution, focusing on the journey of development over arriving at a fixed destination.Top TakeawaysThe Learning vs. Winning Approach**: Understanding that entering conversations with the aim to learn rather than to win can lead to more constructive outcomes.The Importance of Reflective Thinking**: Reflective thinking is critical as it allows individuals to...
2024-05-0830 minThe Relentless FewThe Cost Of EvolvingPerry re-introduces the E3 Framework – Explore, Experiment, Evolve – and highlights the importance of word choice, emphasizing "evolve" over "change" and "transformation." Throughout the episode, Perry discusses the concept of evolving as a personal choice, driven by internal considerations rather than external stimuli.The Power of Conversation: "Our belief systems do not align, but we have great conversations because we're curious with each other. I asked him questions about the things he believes, and he asked me questions about what I believe. And the most amazing thing about that is, we find commonalities a lot of the time...
2024-04-2426 min
Being Imperfectly PerfectEmma Holt on resilience, self-discovery, and empowerment in the face of life's obstaclesEpisode note - contains some swear words.In this conversation, Anna interviews Emma Holt, a photographer and brand photography expert. They discuss the challenges of perfectionism and the importance of being true to oneself. Emma shares her journey of overcoming setbacks and building self-belief. They also talk about the importance of having a strong why and finding support in pursuing one's goals. Emma provides tips for achieving work-life balance and staying motivated. They emphasise the power of gratitude and surrounding oneself with positive influences. Tune in to uncover Emma's remarkable story of resilience, self-discovery, and empowerment in...
2024-04-0140 min
Who Knew It with Matt Stewart81 - Ben Russell, Anna Perry and Marcel Blanch-De WiltWho Knew It with Matt Stewart is a comedy game show podcast hosted by Australian comedian Matt Stewart. This episode features comedians Ben Russell (Thank God You're Here, Aunty Donna's Big Ol House of Fun), Anna Perry (Ready To Burst) and Marcel Blanch-de Wilt (Let Them Eat Cake, The Newly Weds)!Check out Matt's stand up special FREE on YouTube: https://youtu.be/cWStRpI-BhESupport the show via http://patreon.com/dogoonpod and you can submit questions for the show!See the podcast/Matt live: https://www.mattstewartcomedy.com/
2024-04-011h 42
Being Imperfectly PerfectJames Skinner on achieving goals, embracing imperfection, and "boldly doing things badly" in pursuing new challengesIn this episode of "Being Imperfectly Perfect," Anna has a captivating conversation with the remarkable James Skinner. Tune in to this episode for an enlightening discussion on achieving goals, embracing imperfection, and "boldly doing things badly" in pursuing new challenges.James shares his diverse background and experiences, from growing up in an intellectually stimulating environment to working in various fields such as AI and fingerprint identification systems. He emphasises the need for a new education system that focuses on critical thinking and problem-solving. James also discusses the importance of embracing imperfection and boldly doing things badly as...
2024-03-1243 min
Being Imperfectly PerfectJoin us on the Imperfectly Perfect JourneyJoin host Anna Wood (now Anna Perry) on "Being Imperfectly Perfect," a podcast that celebrates the beauty of imperfection and the courage it takes to embrace life's uncertainties. Each episode features heartfelt conversations with inspiring guests who share their personal stories of overcoming challenges, embracing imperfections, and moving forward with resilience and authenticity. From navigating setbacks and failures to finding strength in vulnerability, our guests offer valuable insights and wisdom on how to live a meaningful and fulfilling life despite its imperfections. Through candid discussions and reflections, "Being Imperfectly Perfect" reminds us that perfection is not a r...
2023-11-2700 min
Anna Jeller & die LiteraturAnna Jellers Buchtipp | Philippa Perry: Das Buch, von dem du dir wünschst, deine Liebsten* würden es lesen*und ein paar von den anderen auch. Wie wir gute Beziehungen führen - mit anderen und mit uns selbst
Anna Jellers Buchtipp
PHILIPPA PERRY: DAS BUCH, VON DEM DU DIR WÜNSCHST, DEINE LIEBSTEN WÜRDEN ES LESEN (UND EIN PAAR VON DEN ANDEREN AUCH)
WIE WIR GUTE BEZIEHUNGEN FÜHREN - MIT ANDEREN UND MIT UNS SELBST
AUS DEM ENGLISCHEN VON CORINNA RODEWALD UND CLAUDIA MAX
Ullstein, 240 Seiten, Hardcover
Gelingt es, unsere Beziehungen auf ein gutes Fundament zu stellen, lassen sich auch andere Dinge, die das Leben einem so gern...
2023-11-2403 min
KNÍŽENYep. 31: Boží život, ženy beze slov
a Matthew PerryKNÍŽENY aneb ženy o sobě a knihách.
Ve 31. díle Knížen se rozmluvíme o třech audioknihách. K těm slabším patří Život je boží od českého autora Martina Randýska. Tenhle "dojemný erotický příběh" autor vydal samonákladem a sám ho načetl do podoby audioknihy. Další dvě knihy jsou VOX (Christina Dalcher) a Přátelé, lásky a ten ohromný průšvih (Matthew Perry). Jak se nám líbily a co je u nás nového? O tom to dneska bude.
2023-11-161h 26
Funeral Potatoes & Wool MittensFamily Recipes and Braving Youth Mental Health with Kristin and Anna RehkampTuck a few Kleenex in your sleeve. Everyday living—the highs and lows of everyday life—is exactly what today’s show encompasses. Because whether we, or someone we love, is braving adult or youth mental health battles, our everyday lives continue around us. But how we cope with and support each other makes all the difference in the world. You might cry, laugh, cry again, and then even laugh out loud.
In the first half of the show, Kristin and Anna Rehkamp share their personal story about how Anna’s panic attack at a well-child check in 2020...
2023-11-041h 08
Heaven and Hale084- No Excuses with Guest Sis. Ashley Perry from Crosspoint Tabernacle"It's the highlight of my week, the highlight of my life to lead someone to Jesus." Sis. Ashley Perry leads 8 Bible studies a week, and that's on top of her roles as wife, mother of four children, pastor's wife, and student (just to name a few). In this episode, Ashley and I talk about her passion for leading Bible studies, where it came from, and how she is passing it on to her children. We talk about how to make personal Bible study and giving Bible studies a priority. The bottom line-- there are no excuses.
2023-10-2637 min
Access Unmissable Free Audiobooks in Biography & Memoir, MemoirsWifedom: Mrs Orwell’s Invisible Life by Anna FunderPlease visit https://thebookvoice.com/podcasts/1/audiobook/566783 to listen full audiobooks. Title: Wifedom: Mrs Orwell’s Invisible Life Author: Anna Funder Narrator: Arianwen Parkes-Lockwood, Jane Slavin Format: Unabridged Audiobook Length: 12 hours 39 minutes Release date: August 17, 2023 Ratings: Ratings of Book: 2.33 of Total 3 Ratings of Narrator: 4 of Total 1 Genres: Memoirs Publisher's Summary: Brought to you by Penguin. A blazing, genre-bending masterpiece from one of the most inventive writers of our time Looking for wonder and some reprieve from the everyday, Anna Funder slips into the pages of her hero George Orwell. As she watches him create his writing self, she tries to re...
2023-08-1705 min
The Relentless FewChoose Your Boulders WiselyIn this episode of the Potential Leader Lab podcast, Perry Maughmer discusses the importance of choosing one's boulders wisely. The acceleration of achieving our goals depends on the force applied and the mass of the goal itself. We should focus on a few significant boulders rather than spreading our efforts across multiple ones. Reflect on what truly matters to you and ask yourself what you want most versus what you want now. We have the power we have to choose our boulders and to direct our energy towards meaningful pursuits. Perry...
2023-07-2423 min
Podcasting in 3 Easy Steps#41 How to market your podcast - A TAKEOVER- with Helen PerryHey today we have a great episode you won't want to miss all about marketing your podcast from marketing expert and our good mate Helen Perry.
She runs her own business teaching creatives to market what they do successfully. And of course she has her own awesome podcast #just
bloody post it podcast which is about to go into its 7th series with 121 episodes. If you haven't listened yet do check her out it's full of great advice.
So I asked Helen if she'd takeover 3 easy steps and share what she's learned about marketing her...
2023-07-1204 min
Building With Buyers: Startup Marketing and Growth Fueled By Customers159 - Podcast Guests Ask Anna Their Burning QuestionsUsually I'm asking my guests all the questions, but sometimes they have a question for me. So I created an episode that’s just guests asking me their burning question and then I answer their question. Some really great, thought-provoking questions in here. People do not hold back.
Here's the full list of people that had questions for me (in order) along with the episode number in case you want to jump back and listen to the full episode:
Chris Walker (Refine Labs, Ep. 154)
Lee Anne Grant (babylist, Ep. 103)
MJ Smith (Co...
2023-06-261h 01
Twinning ItAnna Mathur on navigating those tricky twin parent emotionsWelcome to episode one of Twinning It!In our first episode, psychotherapist, author and podcaster Anna Mathur gives us her top tips on to how cope with the emotions that often arise through being a twin parent: overwhelm, burnout and mum guilt.You'll take away some amazing light bulb moments to help navigate every day life with multiples! Check out Anna on Instagram @annamathur and her latest book The Little Book of Calm for New Mums is out now. Twinning It is brought to you by pre-school twin mums Jenna Go...
2023-04-2631 min
Braking BallsEp. 54 WEDDING BALLS! featuring the First Lady of the Podcast, Anna White (O'Shea)Don't look too hard at the calendar, it is Friday and there is indeed a new episode of the Braking Balls Podcast. Race fans, we aren't talking Talladega just yet because Adam and Bob are recording their first ever in person podcast to preview what your co-hosts are calling the wedding of the year. Come listen Bob navigate the improbable story that led Adam and Anna to the altar, with a little help from Ms. Kennedie Davidson. A must listen if you are attending this wedding.
2023-04-211h 04
Girls 4 GreatnessFocusing On Work and Life Integration Vs. Balance With Anna Lundberg - Episode 173This week on the Girls 4 Greatness podcast I am welcoming Anna Lundberg back to the podcast. Anna made her first appearance in my first season, episode #37, an episode entitled “Reimagining Success.” Today Anna and I are discussing how she has in fact reimagined success in her own life since her last appearance, as well as the importance of focusing on establishing a solid work/life integration in our lives. Anna is the founder of One Step Outside, where she helps experienced professionals around the world design a career, business, and lifestyle that brings them more freedom, flexibility and f...
2023-03-0137 min
Building With Buyers: Startup Marketing and Growth Fueled By Customers135 - How To Bake In A "Wouldn't It Be Cool If..." Culture At Your Startup (Katie Perry, General Manager, IR Innovation at Public)Hey hey hey listeners hope everyone's kicking off a great week.
I asked Katie Perry to come back on the show and jam with me some more (check out Ep. 51 “Bringing Humanity into the App Experience”).
Katie is General Manager, Investor Relations Innovation at Public (she moved from the B2C side to the B2B side).
Prior to this role Katie was VP of Marketing at Public. Prior to Public, Katie held leadership roles at media/creative agencies including 360i and Comscore, and she was Head of Brand Marketing at Suzy (a Serie...
2023-01-2329 minThe Relentless FewWelcome to The Potential Leader LabLet me start by telling you that I don't have THE answers. So why listen to my podcast?Because I focus on asking the right questions, like: What if you stop focusing on what you are doing as a leader and shift to who you're being as a leader?Did you feel that uncomfortable twinge, deep down inside when you read that? That means we're making progress. It’s also the start of the journey toward realizing your potential as the leader you were meant to be.This pursuit of true lea...
2022-11-2804 min
8th Layer InsightsCyber MindfulnessYou've probably been hearing the term 'mindfulness' a lot these days. And for good reason. We humans seem to be busier and more stressed out than ever before, and mindfulness practices seem to offer positive benefit. But how does mindfulness intersect with cybersecurity? What practices can we learn and promote to decrease human risk in our organizations and live safer digital lives?In this episode, we explore the topic of cyber mindfulness. And to do so, we'll be hearing from Anna Collard, Michael Davis, and Yvonne and Jasmine Eskenzi.Guests:
Anna...
2022-08-0945 min
The Just Bloody Post It PodcastEp 80 #JustBloodyBiteSize Anna Mathur: how to stop caring what other people think**There's a swear word in the intro 🙊**
This is a sweet new thing. Bite size catch-up episodes to inspire you through the summer break. Because I've recorded more than 40 conversations for #JustBloodyPostIt now and you might have missed some goodies!
First, psychologist and best selling author Anna Mathur.
This episode has always stuck in my mind because it gave us one of the greatest quotes of the show so far; "you'll change some people's lives and you'll piss some people off." YES Anna
Accepting that not everyone, not even close to everyone, wil...
2022-07-2612 min
Ebony Tree Council - Off The TopSpecial Edition Interview - Dr. Michael PerryIn this episode we have the esteemed pleasure of speaking with Dr. Michael Perry, the Co-Founder and CEO of Katalyst. A retired Army Veteran, Dr. Perry "Mike" has dedicated his leadership and influence to revitalizing the growth of individuals, organizations, and communities.
BY THE NUMBERS:
African Americans representation = 4.7 percent
Average Salary = $84,572 (USD)
10-year Growth Rate = 14 percent
Please feel free to send a message directly to Dr. Perry via our contact form To find out more about this and other career perspectives, checkout the CAREER EXPLORER section of our website at Ebony Tree Council.
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Support this podca...
2022-05-261h 02
World's Best Trauma Recovery PodcastEp.10-Why Breaking the Silence Is So ImportantHave you ever experienced sexual abuse by people in positions of power? In this episode, our incredible guest, Perry Power, a storyteller, coach, activist, and the author of “Breaking The Silence”, shares his story about being sexually abused by his grandfather at the age of 10, why his own father told him to keep quiet and how Perry uncovered the family secret related to a decades-long cover-up of child abuse within the Roman Catholic Church. After living in secrecy for over 12 years that led him down a path of self-sabotage, Perry now broke his silence and embark...
2022-03-2440 min
Everyday Black History: Afro AppreciationAnna Murray Douglass/Rosetta Douglass - abolitionist and social reformersThis episode is about Anna Murray Douglass and Rosetta Douglass. Two women who were abolitionist and social reformers. They fought for freedoms for Black men and Women and just happened to be the wife and daughter of Frederick Douglass. But they were important women on their ow merit. Check out the episode for more info --- Send in a voice message: https://anchor.fm/EverydayBlackHistory/messageSupport this podcast: https://anchor.fm/EverydayBlackHistory/support
2022-03-1516 min
The Balanced Boss by Autumn-Dawn PerrySeason 4, Episode 4: Spilling all the Tea with Detox with D'AnnaDo you believe in fate? Nothing but fate allowed me and D'Anna to meet not even a year ago.
Last week's episode spiked a super interest in D'Anna's Detox Tea.
Join us for a chat about growing up in Atlanta, pursuing your dreams, and falling into opportunities.
If you are interested in knowing more about D'Anna's Tea, check out her IG - @detoxwithdanna
Follow Autumn and the podcast on social media - @autumndperry @thebalancedbosspod
Follow, like, and subscribe on YouTube! Leave a 5 star review!
Bible Verses from...
2022-01-2344 min
The Therapy EditOne Thing with Alison Perry on the magic of hugsOn this episode of The Therapy Edit's 'One thing', Anna Mathur interviews Alison Perry.Alison's one thing she'd like to impart to other parents is the magical power of hugs and how they transform those moments as a parent when you just don't know what to do or how to help.To find out more about Alison:Visit her website at https://notanothermummyblog.comFollow her on Instagram @iamalisonperryVisit her Facebook page https://www.facebook.com/iamalisonperryOrder her book OMG It's Twins at: shorturl.at/yACKX
2021-12-1716 min
Building With Buyers: Startup Marketing and Growth Fueled By Customers51 - Bringing Humanity Into The App Experience With Katie Perry, VP of Marketing at PublicKatie Perry (no, not the singer) is VP of Marketing at Public.com.
I'm so pumped about this episode because Public has plowed through and grown SO much since launching in 2019. They've raised $310 million to date at a $1.2 billion valuation. 100 employees and based out of New York. No wonder they're so fast.
Prior to Public, Katie held leadership roles at media and creative agencies including 360i and Comscore, and was Head of Brand Marketing at Suzy (a Series C tech startup).
Public is an investing app on a mission to make the public...
2021-09-2051 min
Adults ONLY Comedy Berlin37.You have to think to come with Perry EffAnna and Perry talk ATP, their unsettling sex fantasies, squirting successes, ideal sex positions and Anna finally watches Two Girls One Cup.
2021-08-011h 04
Breaking Mum & Dad: The PodcastAlison Perry on IVF and TwinsWelcome to Breaking Mum and Dad: The Podcast! This is the podcast that talks all about parental mental health, the highs and lows of parenting and everything in between.This week on we have our first ever returner to Breaking Mum and Dad! Mum blogger and writer Alison Perry joined Anna way back in 2018 for an episode and now she's back for a big catch up, and so much has changed! Alison talks to Anna about going through IVF, the disappointment when a cycle doesn't work, the elation when it does, finding out she...
2021-06-1651 min
The Habit QueenEpisode 50: Playing small and feeling unseen? [with Anna Frandsen]Ouch, did I just call you out? Most women struggle with more self-doubt and fear of judgment than necessary. We live in comparison, forget who we are, and often neglect this deep desire to be seen, heard, and loved. As usual, it all starts with your mindset - that stuff trickles down everywhere! Today I have a very special guest, Anna Frandsen, to remind you about a few important things. We'll discuss:
Why you're playing small and hiding in your pictures, business, work, and personal life
How you can start showing up for yourself and overcome the visibility...
2021-03-0328 min
PLT: Behind Closed DoorsQuarantine relationships with Anna MaynardLockdown’s been hard on us all but sometimes it’s good to be reminded that we’re all struggling in our own ways. Presenter and YouTube star, Anna Maynard joined us this week and was incredibly honest about how quarantine has affected her. She opened up about loneliness, new normals, and how to make a relationship work even when you’re apart.
2021-02-1636 min
The Low with Kari & Lo#10: Internet Friends - With Anna DeLance!In the last episode of season one, Anna and I talk all about friendship! We discuss how we met, and the process of going from internet friends to real friends, as well as our "friendship tiers". I also shout out my first PR package, from all-natural, high-quality CBD company Chil Wellness! Use my code "wallach15" for 15% off anything on their website.
https://linktr.ee/wa.lly
Instagram: @wa.lly
YouTube: laurenwally
Ko-Fi: wally
TikTok: @wa.ll.y
Athia: Use code "laurenwally" for 15% off!
Chil Wellness: Use code "wallach15" for 15% off!
Spotify: Lauren Wallach
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This episode is sponsored by
· Anchor: The easiest way...
2020-12-1156 min
Not Another Mummy PodcastAnna Williamson On Looking After Our Mental Health At Christmas TimeIt’s the end of the series – and a Christmas special – with the brilliant Anna Williamson as my guest, talking about how to look after our mental health at the busiest time of the year.Anna is a TV presenter (catch her on the new series of Celebs Go Dating on Channel 4), podcaster and author. She’s also a qualified life coach and she’s done lots of work around smashing the stigma surrounding mental health issues. Her books – Breaking Mad and Breaking Mum and Dad look at her own experiences of mental health problems and gives soluti...
2020-12-1047 min
Not Another Mummy PodcastAnna Mathur on Anxiety In MotherhoodIt’s a brand new series and things are kicking off with psychotherapist Anna Mathur – the eagle eyed among you might recognise her because Anna was a guest on the recent mini series about family life in lockdown. She’s back to talk about her new book Mind Over Mother, Every Mum’s Guide to Worry and Anxiety in the First Year.Mum of three Anna was inspired to write her brilliant book following her own experience with post natal depression and hopes it will help mums enjoy parenting without feeling overwhelmed by some of the worry an...
2020-05-2133 min
Not Another Mummy PodcastAnna Mathur on Reframing Anxiety and Mental Health (Coronavirus Mini Series)The podcast is back but blimey, how are you doing? It's a funny old time, isn't it? We're all navigating this new lockdown life so this mini series will see all of this *gestures around wildly* being discussed in the hope that it brings a bit of support, comfort and insight into the experiences of others. We're all going through the same thing at the moment, yet it's affecting everyone in different ways, so hopefully these episodes will shine a light on some things and provide food for thought.I'll be chatting to people, covering areas...
2020-04-1930 min
Real Pods with Anna and Marcy#16: Secret number 12, Anna Perry not Brinson, & HBD AnnaThis episode is with our old YL leader Anna Brinson. She is lovely and we had tons of fun!!!!
2020-04-1445 minBreaking Mum & Dad: The PodcastAlison Perry on The Big Baby LieAlison Perry is a mag editor turned family and lifestyle blogger, with a no. 1 podcast to boot, so was the perfect choice to sit down with Anna this week for a brilliantly taboo-busting chat all about motherhood. Alison talks all about opening up on social media about mental health, loneliness, holidaying with little ones and bringing ‘cool’ back to motherhood. Listen by clicking ‘Play’, subscribe on iTunes and please do rate and review to help spread the word. Look out for new episodes every Tuesday and Friday and keep the conversation going @BreakingMadPod. ****
2018-02-2728 min
Not Another Mummy PodcastAnna Whitehouse (Mother Pukka) On Flexible WorkingAnna Whitehouse aka Mother Pukka is my guest on this episode of Not Another Mummy Podcast. She's a blogger, a vlogger and along with her husband Matt (aka Papa Pukka) she does the Mother Pukka podcast (Dirty Mother Pukka) and the pair have just published their first book - Parenting The Sh*t Out Of Life. Anna also runs the Flex Appeal where she campaigns for better flexible working, so we chatted about her hopes and desires to change the way employers approach flexible working. We also veered off subject a lot, and covered her career, the new book...
2017-09-1444 min