Shows
A Normal FamilyPod xmas break and thank youI'm taking a short break for some quality family time over Christmas. Thank you to all my guests for sharing their story and to you for tuning in. More in the New Year on chosen families, fertility and matrescence....Please get in touch if you'd like to share a story And let me know in the comments below what you'd like to hear more about. Anna
2025-12-1901 min
A Dog's Life with Anna WebbAnne-Marie Wallace‘Alright Pet’! That’s the hugely successful podcast by BBC Broadcaster, Anne-Marie Wallace who joins me on A Dog’s Life to chat about her passion for all animals, especially retired Greyhounds. Anne -Marie broadcasts on BBC Radio Ulster and BBC NI and launched Alright Pet that airs on BBC Sounds and is about to start its seventh series. Co-hosted by specialist Vet, Rob Adams, together they chat to famous pet owners and celebrate the bond we have with our pets. Beginning with dogs and cats, the podcast soon diversified to cover all animals. We chat about the real life sto...
2025-12-0738 minA Normal FamilyLosing Ruby: sudden child loss and grief, A Normal Family Podcast Ep.6My guest this week suddenly lost her daughter Ruby aged just 17. Losing a child suddenly changes everything in a single moment.Trigger warning - this episode deals with sudden child death and bereavement. Please be kind to yourself if you have been affected by these issues. It started as a normal Thursday morning and ended with Jo and her husband Nev leaving the hospital with just a folder of handprints and locks of her daughter's hair.In this special National Grief Awareness Week episode, we talk about: - The shock of sudden child loss- How...
2025-12-0534 minA Normal FamilyGentle grief affirmations to support your healing #grief journey #healingafterloss #healingjourneyThese are ten, gentle affirmations for grief, inspired by the many conversations I have had with people on the Normal Family podcast who have suffered loss. They are designed to help you on your healing journey. Download or save so that you can listen to them daily to help rewire your thoughts for kindness. Please remember this is not therapy. If your grief feels overwhelming, reach out for professional grief support or counselling—asking for help is a strength.
2025-12-0303 minA Normal FamilyCovid, grief and resilience ft Emma: A Normal Family Podcast, Ep 5In this special episode for Grief Awareness Week, my former colleague Emma Charlesworth talks openly about life after losing her partner Charlie to covid in 2020.*Trigger warning, this episode deals with loss and death - please look after yourself if you have been affected by these issues*They had already learned to be resilient having survived Charlie’s cancer and a missed miscarriage. We also talk about - How she has made her way through the hardest days including the transformative impact of EMDR therapy - Her trusteeship of Widow...
2025-11-3035 minA Normal FamilyOne and done ft Vikki-Kate, A Normal Family Podcast, Ep 4.This week I talk to Vikki-Kate who got in touch to share her experiences as a ‘one and done’ mum, the friends and family who supported her and the judgement of people online. Vikki-Kate shares her parenting hacks for raising a girl, managing screen time and getting your kids to open up. We also talk about being a pet parent and how rituals help build belonging. Please note, this episode contains strong language! Please subscribe and rate this episode - every 👍, share or comment really helps. And if you would like to share your story, please get in touch via thi...
2025-11-2737 minA Normal FamilyRuth: breaking the cycleFamily isn’t just about where we come from—it’s about the patterns and lessons we pass down.In this episode, Ruth shares the stories of three generations of women in her family who shaped her life. We talk about mother-daughter relationships, what it has taught her about being a ‘good enough’ parent and how to break the cycle. If you’ve ever wondered why your family does things the way it does—or dreamed about choosing a new way forward—this is for you.00:00 Trailer01:26 Introduction 04:35 Childhood experiences07:49 Mother-daughter relationships11:14 The story of Ruth's G...
2025-11-0537 minA Normal FamilyDNA Surprises: Tommy’s Journey to the TruthJoin Anna for the first-ever interview she conducted for a Normal Family, featuring Tommy from California. At 66, Tommy discovered the man who raised him wasn’t his biological father—a story shared by many as DNA testing uncovers family secrets.In this episode:• Navigating DNA surprises and paternity revelations• Compassion and forgiveness in families with hidden secrets• Reflections on fatherhood, legacy, and healing from the pastIf you’re intrigued by stories of family, identity, and personal discovery, you’ll find inspiration and connection here. 🔔 Subscribe for more interviews wi...
2025-10-1629 min
The Ska Mailman Podcast4. Anna Valenzuela Got Dumped After Performing at Warped Tour!Comedian and professional punk and ska fan, Anna Valenzula, joined me for a deep conversation about experiencing heartbreak and the ska soundtrack that came along with it. All while making us laugh the whole time.Find Anna @annavisfunny everywhere or at AnnaValenzuela.comCheck out her stand-up special, "Murderpuss" out now!Check out our playlist we made for this episode, "Movin' On With Anna Valenzuela"Follow me @TheSkaMailman on everything.Join the conversation in our Discord by visitingNeverAPhaseNetwork.com
2025-09-251h 28
If People Only Knew with Anna Matson#20 - Anna Matson: Who’s Running this Town? Part 1If People Only Knew who’s running this town. A small group of people in government have run my community into the ground and have gotten away with it. It’s time to ask the hard questions and demand real accountability.Timestamps 0:00 - Why I am Speaking Out 4:08 - How I Got Involved12:55 - Ryan Delaney23:53 - Kristin Watt33:35 - Angela WallaceIf you are interested in being on the show, apply at annamatson.com
2025-07-0254 min
The Anatomy of Life PodcastWHAT NOW with Anna Wallace-Scott & Valerie LooseLife doesn’t come with a manual—but the What Now Transformation program comes close. In this episode, Anna Wallace-Scott and Valerie Loose share how their worksupports you through major life shifts—career changes, motherhood, grief, relocation, identity transitions, and more. We explore the tools, mindset, and community needed to move from stuck to empowered—at any stage of life.
2025-06-2333 min
Trauma RewiredThe Hidden Link Between Trauma and Autoimmune DiseaseWhen we think of autoimmune disease, we often hear the same story: the body is attacking itself. But what if that view is incomplete? What if autoimmune patterns are not self-attack, but an intelligent protective response of a nervous system shaped by trauma, chronic stress, and relational wounding? In this episode of Trauma Rewired, we're joined by Anna Gieselman, neuro-somatic practitioner and founder of Beyond Functional. Anna sits down with Elisabeth and Jennifer for a powerful, eye-opening conversation about how trauma, attachment wounds, toxic shame, and boundary violations condition the immune system and shape autoimmune responses, and...
2025-06-2150 minA Normal FamilyTeen mum to tarot reuinionWelcome to A Normal Family - a mini-series packed with intriguing stories, relatable experiences, and a fresh perspective on what family really means in the 21st century.In this full length interview, Denise shares her story from adoption to becoming a teenage mum to finding her family with Tarot. She talks about the power of therapy and her healing from years of shame. Stories help us understand ourselves and the world around us. For more like this, like, subscribe and share with your friends. TIMESTAMPS 00:00 Introduction01:10 Falling pregnant at 14
2025-06-1338 min
The Anatomy of Life PodcastThe Holistic Midlife Method - A New Era with Anna Wallace-ScottMidlife isn’t a crisis—it’s a comeback. In this episode, certified Menopause Wellness Specialist Anna Wallace-Scott joins me to redefine how we support women through perimenopause and menopause. From hormones and mindset to movement and nutrition, Anna shares practical tools and a powerful vision for helping women thrive—not just survive—this transformative life stage.
2025-06-0931 min
Gal, Hey!Ice Cream and Death with Wallace StevensEpisode 4: After analyzing some of the weirder lines of the poem “The Emperor of Ice Cream,” Ashley and Anna discuss how they would like to be memorialized after death; the Law of Thermodynamics; passing from one life to the next; and a funeral pyre.
2025-05-1319 min
Struggle & Strength: Moms Balancing It All with NikkiEpisode 7: Love, Business & Motherhood: How to Create the Life You Want with Anna K. Morris💡 Can you really ‘Have It All’? Love, business, motherhood...without losing yourself?
This week on Struggle & Strength: Moms Balancing It All with Nikki, I’m joined by Anna K. Morris, a relationship coach, entrepreneur, podcast host, and mom of two, who has dedicated her career to helping powerful women create the love and life they truly want.
But juggling business, relationships, and motherhood isn’t easy and Anna gets real about the struggles, the lessons, and the breakthroughs that have shaped her journey.
🎧 In this episode, we dive into:
✅ How Anna overcame limiting beliefs...
2025-02-101h 05
One Precious Life PodcastAnna Jacobs - A Force of ColourIn the next episode of the One Precious Life Podcast, we meet Anna Jacobs—an inspiring artist and designer. Hear her story from escaping a cult, to being in a girl band, to finding liberation through grit and an unshakable vision.With her vibrant spirit and deep passion for colour, Anna has made creativity her anchor and her form of self-expression. In this unforgettable conversation, she shares the highs and lows of her path, her love for colour as a source of healing, and the courage it takes to leave things behind.Anna transitioned from a...
2024-11-121h 08
The Anna Jinja ShowFischer Wallace & Stephanie KendrickJoin us on The Anna Jinja Show for a powerful exploration of creativity and connection! This week, photographer Fischer Wallace and Athens' Poet Laureate Stephanie Kendrick share their collaboration journey, blending photography and poetry to tell deeply personal stories. Discover how their artistic pairing inspired Stephanie’s moving poem, "A Prayer for Distortion," weaving themes of trust, vulnerability, and personal growth. Stephanie Kendrick is the 2023/24 Poet Laureate of Athens, Ohio. She is the author of In Any of These Towns (Sheila-Na-Gig Editions, 2022) and serves as the editor of the local poetry newsletter Periodical Poetry. With a Master’s in S...
2024-10-2228 min
Trauma RewiredAutoimmune and Complex TraumaAutoimmune diseases are often labeled as "illnesses of the unknown." The medical field has yet to identify the root cause of these conditions, which are frequently considered incurable. However, a significant aspect might be overlooked: the role of trauma. Histories of abuse, trauma, and even early relational trauma during infancy are crucial factors in understanding the complex environment where autoimmune diseases may develop, and the role the nervous system regulation can play in the healing of autoimmune diseases. In today's episode, our hosts Elisabeth and Jennifer sit down with functional mobility specialist and neuro-coach Anna...
2024-09-3050 min
Trauma RewiredAutism & NeuroSomatic IntelligenceThere is a staggering number of adults with ADHD, autism, and neurodivergence, who have yet to be diagnosed. Even in the age of information, many adults don't realize they are wired differently until their children are diagnosed. This can create all sorts of issues in the nervous system for these folks, by suppressing, repressing, masking their true selves, and feelings of inadequacy can take a toll. This is why a diagnosis is so important when it comes to these types of disorders, because once we can name and identify what is going on in our mind and body, we...
2024-08-1948 min
We Are Wellbeing PodcastEpisode 15 - 3 Easy Steps To Simplify NutritionIn episode 15 of The We Are Wellbeing Podcast, I discussed how to simplify nutrition using easy practical tips that will benefit those low on time and busy. I dive into the following points in the episode - Weekly meal planning - importance of planning meals for the week ahead to simplify grocery shopping and meal preparation. Bulk preparation and use of kitchen appliances - benefits of bulk cooking and utilising time-saving kitchen appliances like slow cookers, air fryers or stovetop for dishes like chilli or curry Incorporating quality processed foods - a...
2024-07-2815 min
We Are Wellbeing PodcastEpisode 14 - How To Beat The Holiday BloatIn episode 14 of The We Are Wellbeing Podcast, I discussed how to easily get back into routine after holiday. I dive into the following points in the episode - Holiday bloat normalcy: discusses why feeling bloated post-holiday is normal due to changes in eating habits and types of food consumed. Immediate return to routine: the importance of getting back into your regular eating and exercise routine promptly to prevent prolonged unhealthy habits. Impact of carbohydrates: how increased carbohydrate consumption leads to water retention, causing temporary weight gain. Avoid weighing...
2024-07-2113 min
We Are Wellbeing PodcastEpisode 13 - The Real Reason Why I Quit Drinking AlcoholIn episode 13 of The We Are Wellbeing Podcast, I wanted to dive into my personal choice around choosing to stop drinking alcohol. This is an episode that has been requested a lot so I hope you enjoy hearing a bit more about this decision. One key point about this episode is that I am not anti alcohol, once you listen you will understand that for me social drinking was not an option anymore. I do believe that we live in a culture that revolves around alcohol and that isn’t always a good thing. However I do bel...
2024-07-1426 min
We Are Wellbeing PodcastEpisode 12 - 4 Simple Techniques For Getting Back on Track With FoodIn episode 12 of The We Are Wellbeing Podcast, I walked through practical strategies to help you gain back control and overcome the common struggle of getting “back on track with food”. I dive into the following points in the episode - Common struggles - why many experience cycles of eating well and then falling off track, which can be detrimental to both physical and mental health and why it's important to find balance and avoid extremes in eating habits. Understanding the "track" mindset - the negative impact of using diet culture language, such as "...
2024-07-0726 min
We Are Wellbeing PodcastEpisode 11 - 4 Ways To Unlock More Compassion In Your LifeIn episode 11 of The We Are Wellbeing Podcast, I had an enlightening conversation with Dr. Elizabeth Chamberlain, a Clinical Psychologist and a passionate advocate for self-compassion. In this episode we discussed the following: What does self compassion mean? Elements of compassion - what compassion consists of and how to take actionable steps to improve compassion. Challenges in practising self-compassion - why many struggle with compassion and the importance of nurturing a kind internal dialogue rather than a harsh, critical one. The three flows of compassion - what are the th...
2024-06-1656 min
We Are Wellbeing PodcastEpisode 10 - Wellness Strategies for Lifelong VitalityIn episode 10 of The We Are Wellbeing Podcast, I had an amazing conversation with Linda Allison, a fitness, nutritional and transformational coach about the essential strategies for lifelong vitality. In this episode we discussed the following: What does vitality mean? Changes in the fitness and wellness industry - evolution of wellness strategies and fitness trends, rise and pitfalls of fad diets and quick fixes, and giving emphasis on fundamental principles of nutrition, fitness, and mindfulness. Understanding personal physiology - what is the Importance of recognising the individual physiological differences and tailor fi...
2024-06-0944 min
We Are Wellbeing PodcastEpisode 9 - Understanding Menopause Part 1In episode 9 of The We Are Wellbeing Podcast, I had a comprehensive discussion with Clare Walker, a Registered Associate Nutritionist, about understanding menopause. Clare sheds light on this crucial phase in women's lives, providing expert answers to some of the most pressing questions about it. This podcast is almost a mini masterclass with an incredible amount of value which I hope you find really useful. We will bring Clare back for part 2 later in the year as there is more to discuss in this area. What is menopause? Identifying perimenopause and menopause - ho...
2024-06-041h 08
R2Kast - People in Food and Farming/All InR2Kast 202 - Anna Bowen on equine dairy crossover, Nuffield and Cow Calf ContactCow calf contact, horse racing and…judging in the UAE! Today’s guest has been a target in the pod for a while! Anna Bowen is a Nuffield scholar who looked originally at the practise of killing bull calves. She was a COVID scholar and there for things got delayed, the practise her topic was based on was (finally) outlawed and she made a shift to cow calf contact.You can see Anna thinking outside of the box as she goes, putting herself in the mind of a calf and her transferable skills from th...
2024-05-131h 03
We Are Wellbeing PodcastEpisode 8 - Key Strategies For Eliminating Sugar CravingsIn episode 8 of The We Are Wellbeing Podcast, I discuss the topic that resonates with many: sugar cravings. In this episode discover how to eliminate them and have more control around food. I dive into the following strategies in the episode - Nutrition Rehabilitation: Many intense sugar cravings stem from dietary chaos, characterised by irregular eating habits, skipping meals, and consuming high-sugar foods. Restoring balance and structure to your diet is the first step for eliminating cravings Focus on Food Quality: While balance is important, prioritising nutrient-dense and wholefoods is key. Certain foods ar...
2024-05-1027 min
We Are Wellbeing PodcastEpisode 7 - Understand Your Body's Wisdom With 3 Simple Mindful Eating StrategiesIn episode 7 of The We Are Wellbeing Podcast, I discuss the importance of being able to understand your own body’s wisdom. This means being able to tap into your internal signals such as feelings of hunger and fullness. Being able to recognise how food makes you feel and having the confidence to make the right choices for yourself nutritionally. We are born with the ability to intuitively eat as babies but what makes us lose this ability as we age? I dive into the following strategies in the episode - Building Trust: Thi...
2024-05-0521 min
We Are Wellbeing PodcastEpisode 6 - Effective Motivation Strategies For Weight ManagementIn episode 6 of The We Are Wellbeing Podcast, I discuss the common struggles when it comes to motivation. Plus I share effective strategies for getting motivated and staying motivated for longer periods of time. I dived into the following strategies in the episode - The number one reason why your goal is demotivating you How to determine which season you are in, season for focus or a season for taking things slow and how that can help you have better results over the long term The importance of mindful tracking for we...
2024-04-2934 min
We Are Wellbeing PodcastEpisode 5 - The Reality Of Growing An Online Health Coaching BusinessIn episode 5 of The We Are Wellbeing Podcast, I discuss the reality of growing an online coaching business. Many lessons that I have learned over 9 years and what I believe is important to remember if you are thinking, starting a business or in the process of growing one. I discuss the following areas in the episode - My key learnings and personal evolution in 9 years running my online business The misconceptions about owning an online business The importance of enjoying what you do and finding a balance between work and personal l...
2024-04-2123 min
Presbyterian and Reformed Texas"Considering Evening Services" with Mark Trigsted and Matt WoodTeaching Elders Mark Trigsted (Redeemer McKinney) and Matt Wood (Grace & Peace Anna) join the show to discuss evening services. The pastors share the experience at their churches and offer advice to churches considering offering them. “So my exhortation is just do it, you know, go for it.” says Pastor Wood. To our sister churches in the PCA and throughout NAPARC we welcome your voice and hope you will share your thoughts as we seek to better keep the Sabbath in a world that is openly hostile to the Fourth Commandment.Links
2024-04-1855 min
We Are Wellbeing PodcastEpisode 4 - Easy Ways to Improve Your EnergyIn episode 4 of The We Are Wellbeing Podcast, I discuss various tips to help you improve your energy. If you are someone that often feels exhausted throughout the day, looks for sugar for that afternoon pick me up and too tired to fill up your own cup, this episode is for you. Don't Skip Meals or Have Long Gaps Between Meals - Balanced meals leave you feeling energised. Long gaps between meals can lead to low blood sugar levels and decreased energy while eating at regular intervals helps stabilise blood sugar levels and maintain energy le...
2024-04-1422 min
We Are Wellbeing PodcastEpisode 3 - My Top 5 Nutrition Non NegotiablesIn episode 3 of The We Are Wellbeing Podcast, I discuss my top nutrition non-negotiables. Nutrition for me needs to be simple and flexible so that I can be consistent with how I eat but also enjoy all foods. Breakfast - is it essential for me and if so, why? The benefits of adding protein in every meal How I bulk up my meals without bulking up the calories How I shop sensibly to save time and money on my groceries Why flexibility helps me to stay consistent...
2024-04-0523 min
We Are Wellbeing PodcastEpisode 2 - The 5 Health Lessons I have Discovered As A Registered Associate NutritionistIn episode 2 of The We Are Wellbeing Podcast, I dive into - The top 5 health lessons I have discovered as a Registered Associate Nutritionist, moving through my own wellness journey and working with 1000’s of clients. The fact that health, nutrition, and lifestyle looks different on every person It's important to understand one's own body and its responses to different foods and exercise routines to determine what works best for individual health and well-being The effects of constantly monitoring weight and striving to achieve a specific number on the scale and wh...
2024-03-2935 min
We Are Wellbeing PodcastEpisode 1 - 3 Strategies For Improving Your Relationship With FoodIn this episode of The We Are Wellbeing Podcast, we dive into - The 3 Strategies For Improving Your Relationship With Food: Labelling Food: Discusses the negative impact of labelling food as "good" or "bad" and how it leads to guilt-driven overeating. 80/20 Approach: Explains the concept of the 80/20 approach, where 80% of the time is dedicated to nutritious foods and 20% allows for flexibility and indulgence. Wants vs. Needs: Highlights the importance of distinguishing between wants and needs when making food choices, emphasising nourishing oneself as an act of self-respect. ...
2024-03-0817 min
Pillars For Purposeful MotherhoodHow to Keep Connection with your Family and Keep Them SafeAnna is founder and owner of four companies - and whether in real estate, children's apparel, or safety devices, everything she does revolves around her children and family. Today, Anna is one of Texas' leading entrepreneurs, and is paving the way for other women in business. Her story is an inspiration for young women who may feel trapped by circumstances such as poverty and tragedy.
"It doesn't matter where you start; it's all about where you end" Anna has said.
Her motto: Never give up.
...
2024-01-2543 minPresbyterian and Reformed Texas"Make sure you're bathed in the Word" with Brian HeiseMan of the people, Ruling Elder, Brian Heise of Grace and Peace Presbyterian Church (PCA) in Anna, Texas joins us today.Learn about the history of Grace and Peace PC and God’s provision for his church. We revisit his appearance on Prebsycast at the General Assembly in 2021. Brian shares his thoughts on the state of the PCA as we talk about the need for churchmen to speak to the issues of the day. We also talk about pressures from both the left and the right on the church's mission. Through it all, Brian shares his love fo...
2024-01-0957 min
Better Than Best Podcast with Coach Red WallaceBeating Burnout: Reprogramming Your Mind and Biohacking Your Body📒 Show Notes and Resources 📒
In today’s episode of The Better Than Best Academy we focus on reprogramming your mind and biohacking your body. Join Coach Red and his special guest, Anna, a burnout coach and biohacker. Together, they delve into effective strategies to combat burnout and enhance well-being for creative entrepreneurs. Discover the transformative potential of Neuro Linguistic Programming (NLP) and biohacking to tackle burnout at its core. Explore discussions on family dynamics, coaching's impact on mental health, and dispelling common burnout misconceptions. Join the conversation about fostering creativity, embracing the present, and forging success in entrepreneurship while prioriti...
2023-09-1138 min
On Creativity with Paula WallaceAnna SuiWon’t Take No For An Answer…
For decades, Anna Sui has tapped into and helped define youth culture, grunge lifestyle, and rock-n-roll romanticism. Her baby-doll dresses, made iconic by Naomi Campbell, Linda Evangelista, and Christy Turlington, reflected the changing tides ahead of the new millennium. Today, the multi-award-winning legend of fashion still produces all her clothes in NYC’s Garment District and maintains the highest quality standards across her many product lines and licenses. She was an honored guest at SCAD Style 2023, from where today, Paula Wallace invites us all into the world of Anna Sui.
2023-06-2832 minA Dog's Life with Anna WebbEstelle LovattThis week Art Critic, Estelle Lovatt, comes back to chat about the landmark art collection in The Wallace Museum - Portraits of Dogs: the faithful and the fearless. We chat about why this collection spanning 300 years truly captures the essence of living with dogs and their role as man’s best friend. Estelle discusses the importance of art, before the camera as being our source of history and why the works selected resonate. From Lucien Freud, Gainsborough, Stubbs, to Hockney, De Vinci, and Sir Edwin Landseer - the collection reflects the way dogs capture our hearts. From symbols of lo...
2023-04-2330 min
We‘ve Got a ProblemA Different Way to Heal w/Anna BrookeAnna Brooke joins the podcast this week to share her personal journey, tips and tricks for finding balance, and how she found redemption and clarity in unexpected places. She’s an interdisciplinary healing arts practitioner but also a burlesque performer, show producer, educator, and advocate of all things striptease as well as the author of Stripped Down: How Burlesque Led Me Home. Her work has been featured in Page Six, Buzzfeed, and Huffington Post, and we had an amazing chat.
Listen & subscribe to We've Got a Problem wherever you get your podcasts— https://link.chtbl.com/problempodcast
Watch this episode on Yo...
2023-04-1732 min
Gocce di storiaLe guerre d’indipendenza scozzesi – prima parteLa crisi di successione e il conflitto che ne seguì
Il rapporto fra Scozia e Inghilterra è sempre stato travagliato, ma forse non lo fu mai così tanto quanto nel periodo che intercorse fra il 1286 e il 1357, anno in cui terminò formalmente la guerra fra i due Paesi. In quel mezzo secolo abbondante la Scozia e il nord dell’Inghilterra furono messe alternativamente a ferro e fuoco mentre i due eserciti si scontravano fra battaglie e scaramucce: gli inglesi nel tentativo di impadronirsi della Scozia e gli scozzesi per scacciare gli avversari. Fra i protagonisti di questa puntata trovia...
2023-01-2347 minGocce di StoriaLe guerre d’indipendenza scozzesi – prima parteLa crisi di successione e il conflitto che ne seguì
Il rapporto fra Scozia e Inghilterra è sempre stato travagliato, ma forse non lo fu mai così tanto quanto nel periodo che intercorse fra il 1286 e il 1357, anno in cui terminò formalmente la guerra fra i due Paesi. In quel mezzo secolo abbondante la Scozia e il nord dell’Inghilterra furono messe alternativamente a ferro e fuoco mentre i due eserciti si scontravano fra battaglie e scaramucce: gli inglesi nel tentativo di impadronirsi della Scozia e gli scozzesi per scacciare gli avversari. Fra i protagonisti di questa puntata trovia...
2023-01-2347 min
Buch und weg! – Der BuchBlog für die OhrenS2F19) What's new, Winnie Pooh? - The Last of usHeyho! Der Titel bezieht sich heute auf meinen letzten Lesemonat in 2022. Begleitet Freda auf eine weihnachtliche Expedition, besucht das düstere Edinburgh, löst mit Harry Dresden die seltsamsten Fälle und seid dabei, wenn Wallace Price auf den Fährmann trifft. Viel Spaß bei der Folge!
Zeitplänchen:
Anatomy: Bis 8:30
Die fantastischen Abenteuer der Christmas Company: 8:30 - 15:05
Das unglaubliche Leben des Wallace Price: 15:05 - 19:05
Die seltsamen Fälle des Harry Dresden 1 (Sturmnacht): 19:05 - 24:26
Frisch eingezogen: 24:26 - 28:58
Fortsetzungen im Januar: 28:58
Finde mich bei Instagram: https://www.instagram.com/buchundweg
oder besuche mich auf meinem Blog: https://www.mittenimhundertmorgenwald.
2023-01-0635 min
Trauma RewiredHealing Autoimmune in Two Worlds: Plants & Western MedicineTrauma Rewired has addressed many issues that arise when trauma is stored in the body for years, decades, or even a lifetime. One of them is that this type of chronic stress can lead to autoimmune diseases, heart disease and more, as well as intensify pain experienced from these serious health issues. A dysregulated nervous system resulting from trauma leads to emotional and physical pain, but how do you heal yourself from trauma, while also fighting for your physical health? Tune in to hear how both plant medicine and Western treatments can work together to heal the...
2022-10-2841 min
FINOS Open Source in Finance PodcastFinancial Regulation Innovation Part 2 - Setting the Scene for the Rest of 2022 - Jennifer Lassiter, Anna Wallace, Leo Labeis, Jane GavronskyIn this second part of a two part series, we highlight financial regulation again - what some might consider a dry subject, but FSI can't get get by without it. This podcast is taken from a deep dive panel from OSFF (Open Source in Finance Forum) from London '22. There are a lot of exciting things we're working on the FINOS Regulation Innovation Special Interest Group (SIG), and this panel discussion helps set the stage for where we believe financial regulation stands today, where we think it is going, and then will set us up for some work / announcements t...
2022-10-0732 minFINOS Open Source in Finance PodcastFinancial Regulation Innovation - Setting the Scene for the Rest of 2022 - Jennifer Lassiter, Anna Wallace, Francesca Hopwood Road, Jane GavronskyIn this first part of a two part series, we highlight financial regulation - what some might consider a dry subject, but FSI can't get get by without it. This first podcast is taken from a keynote panel from OSFF (Open Source in Finance Forum) from London '22. There are a lot of exciting things we're working on the FINOS Regulation Innovation Special Interest Group (SIG), and this panel discussion helps set the stage for where we believe financial regulation stands today, where we think it is going, and then will set us up for some work / announcements that...
2022-09-2135 min
2022-05-2325 min
The Goal Getter PodcastEpisode 31 - Weekends and Weight LossStruggling to be consistent during the weekend? Eating healthy during the week but sabotage all your hard work on Saturday and Sunday? If so, this episode is for you! Episode 31 dives into - - What a weekend routine should look like - How to plan your indulgences - Adjusting alcohol - Dropping the guilt - Plus more Share what you enjoyed from this podcast on instagram stories and tag me @iamannawallace
2022-04-0424 min
R2Kast - People in Food and Farming/All InR2Kast 30 - Anna Jones on Directing BBC Countryfile, Journalism and her new book, DIVIDEAnna was brought up on a family farm that had been in the family for generations, farming wasn’t her main interest but always had a connection to the industry and has combined her passion for journalism with her roots of farming to create an excellent career which has led her to writing her first book about the relationship between urban and rural demographics Hosted on Acast. See acast.com/privacy for more information.
2022-02-251h 05
Shelf Aware PodcastBraveheart by Randall WallaceWelcome back, Literary Slummers, to another episode of Shelf Aware. This week, we're reading another book in Anna's movie novelization unit: Braveheart, a movie neither Anna nor Em have seen! Despite the Gary Stu and historical inaccuracies, was this a good book? And who would you recast as William Wallace?
Next week, we're starting a brand new YA series before getting into our next lengthy middle-grade series. We'll be covering The Golden Compass, the first book in the His Dark Materials series!
And don't forget to check out our 2022 reading challenge on Twitter and Storygraph.
Recommended Reading:
And What Can...
2022-02-141h 11
The Goal Getter PodcastEpisode 30 - From WLA Client to WLA CoachIn this episode we dive into - - Why Penny joined the WLA coaching certification - What Penny gained from the experience - Penny’s plan for the future Want to know if health coaching could be for you? We have limited spots for the WLA Coaching Certification Feb 2022, this could be you in a year! 🔥 Submit your application by filling out this form: https://annawallace.typeform.com/to/KcTjwpMh Spots are running so quick so hope to see you there! 😍
2022-02-0134 min
The Goal Getter PodcastEpisode 29 - Podcast Chat With Natasha, a WLA Certification StudentIn this episode we dive into - Why Natasha joined the WLA coaching certification What Natasha gained from the experience Natasha’s exciting plan for the future Want to know if health coaching could be for you? Join my free masterclass on Saturday 29th January @ 9am to learn more, you can reserve your spot here - https://go.thewlacademy.com/freemasterclass/
2022-01-2430 min
The Goal Getter PodcastEp. 28 - Podcast Chat With Lindsey, a WLA Certification StudentIn this episode we dive into - Why Lindsey joined the WLA coaching certification What Lindsey gained from the experience Lindsey’s plan for the future Want to know if health coaching could be for you? Join my free masterclass on Saturday 29th January @ 9am to learn more, you can reserve your spot here - https://go.thewlacademy.com/freemasterclass/
2022-01-1726 min
The Full Circle PodcastFinding Alignment Through Ayurveda with Celine WallaceCeline Wallace is an Ayurvedic Practitioner, Yoga Therapist, and the founder of Sattva Soul Supplements, an organic Ayurvedic supplement brand for stress, anxiety, sleep, and Sattva Soul Retreats, a luxury women's Yoga, Ayurvedic and transformational retreat company. After moving to Hollywood at a young age and working there for over a decade, Celine reached burnout. When Western medicine failed to provide answers for healing her nervous system and adrenal fatigue, she went on a quest to heal herself, moving to Bali and then the Himalayas in India to study Yoga, Meditation, and Ayurveda. Her passion...
2021-12-211h 25
Scary Spirits PodcastAnna and the Apocalypse
Greg and Karen continue their month long review of holiday horror films. This week Greg has chosen the 2017 film “Anna and the Apocalypse”. Join our hosts as they discuss the film while enjoying a “Salted Caramel White Russian”. The recipe that Greg found on Inspired By Charm is below.
Salted Caramel White Russian
• 1 part Salted Caramel coffee liqueur• 2 parts Salted Caramel Vodka• 1 part Half & Half• Caramel sauce to garnish
Instructions:
In a cocktail shaker, combine the Kahlua, vodka, and half & half. Stir with a spoon to combine.
Drip caramel sauce down the s...
2021-12-151h 21
The Goal Getter PodcastEp. 27 - How To Approach Christmas and Weight LossThis is not going to be your traditional Christmas and weight loss advice. You know we do things differently around here. So tune in, grab a mince pie and have a glass of mulled wine and let me help you feel relaxed about approaching food this year. Episode 26 dives into - Christmas and weight loss expectations are a no go Why trying to be strict makes you binge eat What to do instead (consistent, mindful, not perfect, keep awareness, don’t weigh) Want to know more about our coaching certification? ...
2021-12-1219 min
The Goal Getter PodcastEp. 26 - Why I Created The NBC MethodIn today's episode I discuss The NBC method and why this method is different to lots of other trainings available today. Episode 26 dives into - What the NBC method is Why I created it How’s it's a game changer for the coaching industry Want to know more? Click here to watch our free training - https://go.theweightloss-academy.com/certification/ Apply for the certification here and get access to the early bird discount - https://annawallace.typeform.com/to/KcTjwpMh
2021-12-0514 min
The Goal Getter PodcastEp. 25 - Who's The Weight Loss Academy Coaching Certification For?In today's episode we deep dive into who the WLA coaching certification is for and who really would benefit from this type of training and education. Episode 25 dives into - Who the certification mostly fits (personal developement, coach, share? Not just business) purpose, passion, like to help people, want to try something new What can you actually do with it? (coach people, opportnity with us, improve yourself) Special details for our 2022 class (early bird) Want to know more? Click here to watch our free training - https://go.theweightloss-academy...
2021-11-2824 min
The Goal Getter PodcastEp. 24 - Behind the scenes of The WLA Coaching CertificationIn this episode I take you right back to the beginning and share some personal nuggets of info around what inspired me to create the WLA certification. I dive into - 🔥 Why there is a huge need for more coaches within the weight loss industry that help women in a different way 🔥 Why the standard “coaching” approach is outdated and is actually making more women feel worse about themselves 🔥 Why I want to share this opportunity of freedom and fulfilment with more women If you want to learn more about our cer...
2021-10-3133 min
The Goal Getter PodcastEp. 23 - How Does The 21 Day Fat Loss Reset Work?Today’s episode is quite unique as I am giving you a behind the scenes of how the reset actually works. In this episode you can listen to the 21 Day Fat Loss resets welcome video, yes the video that only our clients have access to. Have you been thinking about joining the reset but are unsure? Maybe you have tried every single diet in the book and you are thinking, how can this be different? Tune into today's episode as I dive into the nitty gritty of the reset. I d...
2021-09-2047 min
The Goal Getter PodcastEp. 22 - Three Essential Tips For Eliminating Sugar CravingsHaving constant sugar cravings, not only impacts your results but also makes you feel like you just can’t get control around food. Even though you know your goals, everyday you start off with the best intentions but by the evening, the biscuits are out and they are devoured. You go to bed feeling guilty, another day down the drain (well that’s how you feel, it’s actually down the drain) There are two reasons why most experience sugar cravings, dietary chaos is one and the other is a habit. Episode 22 dives into: Why...
2021-09-1326 min
The Goal Getter PodcastEp. 21 - Our Move From The Netherlands to DubaiAfter a little podcast hiatus I decided to come back with a full life update. The nitty gritty on our recent move from The Netherlands to Dubai. In this episode I dive into: How my traveling journey started - taking you back years and how it’s impacted me How we ended up in Dubai by accident My fears around packing up our life..again Our long terms plans Join the last live reset of the year, click here to pop your name on the waiting list and you will be one of the...
2021-09-0635 min
The Goal Getter PodcastEp. 20 - From Eating Biscuits Every Night To Having Full Control Around FoodSuch an exciting interview today, Penny started off joining us in the reset last September when she was struggling with eating tons of sugar every evening. In this episode we dive into: How Penny went from eating packets of biscuits every night to having full control food Why Penny decided to give up counting points which led her to losing some extra kgs and finally quitting her evening binges Big news The 21 Day Fat Loss Reset kicks off on the 10th May and registration is open from today. It’s discounted to £17 fro...
2021-04-2635 min
Girls On FilmEp 75: Aubrey Plaza, Gillian Wallace Horvat + awards chat with critic Rhianna DhillonWe bring you a dark comedy double bill with the women behind new releases Black Bear and I Blame Society.
First, Anna welcomes seasoned guest, film & tv critic Rhianna Dhillon, to catch up on the awards season. They share their thoughts about this year’s EE British Academy Film Awards winners, from Promising Young Woman to Nomadland, and place their bets for the Oscars. Are more diverse filmmakers and actors being recognised this year?
Next up, actress and producer Aubrey Plaza joins Anna to talk about her role as Allison in Black Bear. This artistic comedy-drama centres an actress on a...
2021-04-2055 min
The Goal Getter PodcastEp. 19 - From Yo Yo Dieter To Losing Weight and Sustaining It For GoodI am so excited to share today’s episode, an interview with Head Coach at the Weight Loss Academy Sinead Murray. We dive into: Sinead’s long history of weight loss. All the unsustainable diets that she tried but never worked How Sinead was able to take The Weight Loss Academy’s principles and use them with her own family, even though she would consider them being “fussy” What Sinead did to finally lose weight and not gain it back, even through holidays and lockdown I would love to hear what you loved most about this episode...
2021-04-1835 min
The Goal Getter PodcastEp. 18 - How Snacking Can Speed Up Your Fat Loss ResultsI get it, you have heard that snacking won’t help you lose weight. In fact, you don’t know what to believe anymore. In today’s episode I want to share with you how snacking can speed up your fat loss results. While discussing what happens when you don’t snack ie. weight gain or not great results. I dive into - The one physiological aspect that occurs in the body that you MUST know about when you don’t snack and how that impacts overeating and binging on chocolate How going without snacks can...
2021-04-1129 min
The Goal Getter PodcastEp. 17 - Confused With All The Different Weight Loss Advice?If you are listening to this podcast, then you are most likely in a bit of a battle with your weight. You might feel super confused about what’s the best strategy for you? Do you find yourself scrolling through social media, hearing one coach shouting keto or another saying intermittent fasting is what works.. I know when I was struggling I felt hopeless and confused with all the different information. How can you determine the right approach for you? I chat all about this in today’s episode. I dive...
2021-04-0533 min
The Goal Getter PodcastEp. 16 - 5 Tips That Makes Fat Loss EasyThis week on The Goal Getter podcast I wanted to share with you an actual live training from our academy support group. Every week I do a training for our clients that helps you stay motivated or gives them helpful tips and this week I wanted to share it with you. You get a little peek into what goes on behind the closed academy doors. Let’s be honest the dieting world has done a really great job and making fat loss seem impossible and hard. Today I share with you 5 tips t...
2021-03-2342 min
The Goal Getter PodcastEp. 15 - 4 Tips For Breaking A Weight Loss PlateauFrustrated about your weight loss plateau, wondering how to get things moving again? Jump into today’s podcast episode and discover some key areas that require attention when your weight loss comes to a halt. Most people focus on eating minimal calories but learn why this could be hindering your weight loss and listen to what you should do instead. I dive into: Combinations / Portions / Balance - why changing your combinations can be more effective than reducing calories Exercise - will movement help move the needle forward for you and if so wh...
2021-03-0121 min
The Goal Getter PodcastEp. 14 - How To Think ThinIn today’s episode we dive deep into how to think like a healthy person and why this could be crucial to your weight loss success. We talk about - How your overweight identity is running the show and what to do about it Why your desires to be slim and healthy are incongruent with your beliefs about struggling with your weight and relationship with food Understand why you may sabotage your weight loss when you start seeing good results but then go backwards How to make decisions each day from the healthy version of you and wh...
2021-02-2220 min
The Goal Getter PodcastEp. 13 - 4 Secrets For Weight Loss MotivationMotivation comes and goes, discover in this solo episode how to feel motivated, more often. Learn that motivation is a feeling and why waiting for external situations to make you feel motivated, takes you further away from your goal. In this episode I dive into - -Goal setting - why your 2 stone weight goal doesn’t motivate you -Season - investigating what season you are in, on a micro and macro level. This is key for knowing when to seek motivation or knowing when to cool things off -Weight los...
2021-02-1531 min
The Goal Getter PodcastEp. 12 - 3 Ways To Transform Your Relationship With FoodIn today’s episode I dive into how you can finally get control back with food and lose weight forever. Are you done with starting a new diet every Monday? Are you fed up of everytime you eat something unhealthy you feel plagued by guilt and then consume more? This episode is for you, I talk about - 1. How Change the way you look at food 2. Stop the all or nothing approach to food 3. Ditch the labels If you need some support with your weight loss, grab ou...
2021-02-0827 min
Austen Translation"A moment for Wallace Shawn" (Clueless)Episode three of Austen Translation and this week hosts Anna and Bethany discuss the 1995 classic Clueless a modern adaptation of Austen's Emma. They talk 90's culture, characters star signs and the two wolves that live inside all of us! Please rate and subscribe, and don't forget to follow us on Instagram @Austen_Translation_Pod or email us at austentranslationpod@gmail.comwith what you would like us to review next!
2021-02-0453 min
The Goal Getter PodcastEp. 11 - How To Stop Holding Yourself Back In LifeWhat would you do if you had confidence? What would you do if fear didn’t hold you back? In this episode I talk about how to stop holding yourself back from things in life that will actually bring you joy and happiness. I dive into - How I make decisions and overcome fear How saying yes to more things in life that you desire not only impacts your life but those around you How the biggest regrets are never what you did but what you didn’t do Enjoy th...
2021-02-0122 min
The Goal Getter PodcastEp. 10 - 4 Ways To Strengthen WillpowerWillpower….it’s like the magic word. You might be thinking, how can you have more willpower? The truth is some people actually do have stronger willpower than others HOWEVER willpower can be improved / strengthened in everyone. In this episode I will share with you 4 tips that will help you improve your willpower, here’s a little peak at what I dive into - GLUCOSE - PROCRASTINATION - NO MORE PEOPLE PLEASING - NOT RIGHT NOW - I bet you are thinking, how do these to...
2021-01-2422 min
The Goal Getter PodcastEp. 9 - 4 Step Process For Eliminating Emotional EatingIn this episode I walk you through The Weight Loss Academy Emotional Eating 4 Step Process. It doesn’t matter how many diets you try, if you have a habit of reaching for sugar, that habit will be there until you get rid of it. I will share with you easy and practical tips that you can use on the spot and instead of finding yourself head first in a packet of biscuits, you will feel in control and know exactly what you need to do instead. STEP 1 - Establishing physical hunger or lack of
2021-01-1827 min
Trauma RewiredAuto-ImmuneExplore auto-immune disorders, Lupus, Schogrins, and Rheumatoid arthritis with somatic and yogic practitioner Anna Gieselman. Anna has a deep understanding of the human body and with skillful sequencing and creative use of props, Anna teaches clients and students non-traditional ways to strengthen their joints, increase flexibility and move towards a more open and peaceful place in their bodies and mind. In this episode, I share: [1:51] Overview of what will be discussed [2:40] How Anna discovered she had an auto-immune disease at 36 years old [4:28] Trying to find different ways to heal [4:46] A recovering massage therapist and how...
2020-11-1738 min
Positively Influential with Anna Parker-Naples137 Dani Wallace: How to Elevate Your Status with Public SpeakingToday we talk about how to elevate your status and become a positioned expert in your field through public speaking. I'm joined by Dani Wallace, who helps people in both the corporate and the small business sectors to elevate their status by nailing their message and being able to talk to other people about what they do. What You Will Learn In This Episode: How problems in your life can trigger your personal development How to face the fear of public speaking Why you need to be able to introduce yourself in a compelling way Have yo...
2020-10-2632 min
StudyHallWallace: North Carolina Principal of the YearMr. Tabari Wallace, former principal of Havelock Middle School, current principal of West Craven High School and NC Principal of the Year joins us this morning to talk about his involvement at the 2020 Carolina Panthers season opening game, his appearance on The Ellen Show, and his vision for education in Craven County.
2020-09-2914 min
The Goal Getter PodcastEp. 8 - Understanding Human Design To Unlock Who You Truly AreWelcome to episode 8 friends, understanding human design to unlock who you truly are with the one and only Nicola Cloherty. Nicola Cloherty is a mentor and guide for women wanting to reconnect to who they truly are, working with their innate womb wisdom, natural ebb and flow of their female hormones and beautifully unique energetic blueprint via Human Design. She froths on communication, connection, and delving into a beautiful treasure trove of self-care, self-love and self-healing tools and practices to support herself and others. She offers human design readings, 1:1 mentoring programmes, and courses to h...
2020-09-081h 03
The Goal Getter PodcastEp. 7 - The One Decision That Changed My LifeWelcome to Episode 7 and today I reveal one very profound decision that I made in my life that has changed everything. Changed how I work, how much I work, how I take care of myself and how I can look after my son. If I didn’t make this one decision my life would look very different right now. The episode dives into - The one decision that changed my life and has allowed me more freedom and fulfillment than I ever thought was possible How making these types of decis...
2020-07-2124 min
The Goal Getter PodcastEp. 6 - 3 Reasons To Ditch The ScalesWelcome to Episode 6 and today I am chatting all things weighing scales and 3 reasons why you should ditch them. I openly share how I was addicted to weighing myself for years and how it dictated my whole day, from how I would eat and how I would speak to myself. It was soul destroying and it had to end. I was able to break free and I talk about how I managed that. The episode dives into - Why weighing yourself doesn’t show the full picture (monthly cycle, menopause, popping, hydration levels all impa...
2020-06-2827 min
Well Integrated Woman: THE Home for Female Entrepreneurs, Leaders & Online Business Owners7. The REAL Grit & Heart it Takes to be an Entrepreneur Ever wonder the kind of grit & heart it takes to be a successful entrepreneur? Have you ever wanted to quit your journey because you think, "is this even working? Am I even making an impact? Will I ever get to where I want to go?" Or the thought of even going after your dreams seems so overwhelming that you talk yourself out of the journey before even giving yourself a chance to start? In this episode, I sit down with Anna Keenan - A Marketing & Philanthropic Manager at Kendra Scott AND the Host of the Self Made.S...
2020-06-0142 min
Mastering the Art of GroupsUsing Instagram to Grow your Facebook Group with Sarah WallaceSarah takes the guess work out of utilizing Instagram with your Facebook Group. Talking about how to utilize Instagram Stories with your Facebook Group. Content Strategy for Instagram and Instagram Stories. How to stop overthinking your strategy and start implementing it. Sarah's interview with me, Anna Gray on Facebook Groups: https://www.sarahlynnco.com/blog/facebook-groups-with-anna-gray About Sarah Wallace: Sarah helps personal brand businesses and sales professionals step out from behind stuffy content and motivational quote memes to build an influential + intentional personal brand and grow it using simple social media and PR...
2020-05-0900 min
The Goal Getter PodcastEp. 5 - 5 Things I Have Learned Since Starting My Health Coaching BusinessWelcome to Episode 5 folks and today I want to share 5 things I have learned since starting my own health coaching business over 5 years ago. Gosh I really have owned a business for over 5 years. In some ways I still feel like “who the hell allowed me to start a business” I did though and these 5 years have entirely changed my life in more ways than I can imagine. So today I want to give you some insight into what these personal lessons I have learned through my own personal journey. The episode dives into - W...
2020-05-0633 min.png)
A Patch of Happiness47. Iso Diaries Episode 1- Spread yourself out, before you burn yourself out- Chit chat w Actress Laura WallaceHey guys! This week’s episode I chat to a good friend of mine Laura Wallace. We chat all things acting, the pressure/ not having pressure anymore, how this frees us up in our life and careers and what it’s allowed us to do in this time. It’s a fun chat and I’m excited to bring […]
The post 47. Iso Diaries Episode 1- Spread yourself out, before you burn yourself out- Chit chat w Actress Laura Wallace appeared first on Anna Patch.
2020-04-2500 min
The Goal Getter PodcastEp 4 - 3 Inner SHifts For Body TransformationWelcome to Episode 4 folks and I am super excited to share with you 3 powerful inner shifts that are always overlooked when wanting to create long lasting change in your body and lifestyle. I get you, that frustrated feeling when you feel like you have to drink 4 yucky green smoothies a day to see progress. Or you have to say goodbye to chocolate for 12 weeks because Patricia the personal trainer said you aren’t allowed it. I say screw it all. That kind of advice leaves you feeling hopeless, ashamed and guilty. Let me guid...
2020-04-2129 min
The Goal Getter PodcastEp. 3 - Supercharge Your Manifesing SkillsWelcome to Episode 3 beauties, we have an incredible interview with Viola Hug. Viola Hug is an intuitive coach, mentor, author, podcaster, and the creator of the Abundant Babes brand. She coaches women on business, wealth, spirituality, and mindset, and how those things utilised together allow you to have it all in life. Viola and her husband traveled the world for almost 2 years as digital nomads, meaning while they travelled the world she built and grew her multiple-six-figure business online. She runs live online programs, high level masterminds, and for those who want it all, she...
2020-04-1053 min
The Goal Getter PodcastEp. 2 - 3 Ways To See Light in a Dark TimeIn episode 2 of the podcast we dive into how we can choose to see light in a time when there is a lot of dark. Fear, stress and anxiety is high right now due to coronavirus but how can we control our own energy so we don’t spiral down the rabbit hole? The episode looks at: -The power of gratitude -Why a reset and evaluation might be essential for you -Doing the things you have been putting off Instead of allowing this to be a time when...
2020-03-2718 min
The Goal Getter PodcastEp. 1 - 4 Ways to Help You Reach Your Full PotentialWelcome to episode 1 of The Goal Getter Podcast. In todays episode we dive into tips that can help you reach your full potential. 4 tips that will help you move towards a life that fills you full of happiness and fulfilment. 1. Being guided by your intuition 2. Taking risks 3. Do what makes you happy 4. Spend time with people who inspire and encourage you Thanks for tuning in and please so share this episode with anyone that you think it may help.
2020-03-2026 min
DJ MARKUS WALLACEDJ MARKUS WALLACE PODCAST N°741:blue foundation eyes on fire michael bibi remix
2:legit trip grib
3:let it ride nicolas masseyeff remix hot since 82
4:put a record on matt sassari
5:inside my head audiojackj
6:look closer michael A
7:hooked martin ikin
8:working rando
9:the chase david meyer remix giorgio moroder
10:mono tono qubico
11:love somebody
12:let me take you anna
13:midnight hosh&1979
2020-03-201h 00
Psychic Christine Wallace Mystical Charms And ThingsEp 96 Interview With Psychic BritneyWe've got some really good psychics on my site here psychicreadingstoday.com psychic Anna is new amazingly accurate, psychic Sabrina and psychic Britney will also be coming on soon. You might wonder why I would create this network or why would we need a variety of psychics. in some cases even though a psychic can be very good and accurate I have found that a psychic and client don't always have a good connection, yes sometimes the energies are not a good mix and some psychics and they're clients work as of in harmony, The reason for this is...
2019-12-0812 min
Life Is Not Complicated - YOU ARES3E8 Anna Kay Parker: You Need A Special Permit To Handle This AKWhether she’s running her own business in the Lone Star or setting up office hours on the island of Jamaica, Anna Kay Parker knows exactly what she wants and she stops at nothing to get it. The Texas Southern University graduate became an established independent consultant and career coach before the age of thirty. Today, she has a thriving practice, a powerful network, and her eyes on a top spot in the C-Suite. The future CEO tells us how she’s making it all happen on her terms, on this episode of the “Life Is Not Complicated, You Are: S...
2019-06-1759 min
Spirituality of Strength TrainingSST_48: The Intersection of Faith Fitness and Domestic Violence with former Pastor Andy Wallace and Health Coach Kristen WallaceTeam Wallace joins us for deep conversations and questions about religion, systems, and health, and much more! We jump right into the depths of trauma living within the Church and how this was the game changer for Andy. Listen and Learn How the breath of life is breathing into the pain How to address the Four Brains of our body for complete healing How living in the longing is like our physical hunger The importance for not knowing to be fully present How losing control is having faith Cut Calorie Co...
2019-05-1900 min
The Virtus Podcast#75 Anna Janssen - (Self) Kindness is magic#TheVirtusPodcast | The Virtus Performance Podcast Episode #75
Featuring Anna Janssen, this beautiful soul, peaceful warrior and compassionate individual spends her days teaching yoga and saving lives (she's a paramedic) but who she is, is so much more. This is one not to miss
Follow AJ on Instagram: https://www.instagram.com/anniejansyogaetc/
A new Virtus Podcast episode will be released EVERY MONDAY
Find Lachie on Facebook: https://www.facebook.com/LachieWallaceVirtusHP/
Find Virtus on Facebook: https://www.facebook.com/virtusperformance/
Follow Lachie on Instagram: https://www.instagram...
2018-11-251h 07