Shows
Strategic Counsel by ForthRight BusinessClassics: How to Position Your Brand to Move Your Business with Kathy Guzmán Galloway, The Clarity WizardBrand positioning can be a key strategic generator of business. In fact, it’s what we’ve built our business around at ForthRight People. But what exactly is your brand positioning? It comes down to what your brand is, why is it different, and why do customers want you. We wanted you to learn from a true “wizard” when it comes to brand positioning, so we welcomed on Kathy Guzmán Galloway. She’s The Clarity Wizard, who helps brand owners gain clarity with brand positioning. Make sure to grab her brand positioning templates at TheClarityWizard.com/Podcast
For more...
2025-10-281h 04
Elemental Podcast | Finanzas Personales, Productividad y Estilo de VidaTiny Experiments: La mejor filosofía para salir del piloto automático🎙️ En este episodio de Elemental conversamos sobre Tiny Experiments, el libro de Anne-Laure Le Cunff (creadora de Nest Labs), que nos invita a vivir con más curiosidad y menos metas rígidas.Hablamos de cómo la obsesión por la productividad y los objetivos puede alejarnos del placer de aprender y crear solo por gusto. Discutimos sobre el valor de experimentar, el poder de la imperfección, y cómo encontrar propósito en el proceso más que en el resultado.Además, compartimos reflexiones personales sobre el trabajo creativo, el rol de la curiosid...
2025-10-1150 min
Energy VistaLeslie Chats with Anne-Sophie Corbeau on China's LNG Pivot, Transatlantic Tensions, and the Future of Russian Gas in EuropeIn this French-language episode, host Leslie Palti-Guzman welcomes Anne-Sophie Corbeau, Global Research Scholar at Columbia University’s Center on Global Energy Policy, for a wide-ranging conversation on the evolving market dynamics and geopolitics of gas in 2025.Together, they explore three major themes:🔹 China – Anne-Sophie shares her insights from a recent trip to China, where LNG appears to be losing ground.🔹 US-Europe LNG Relations – The conversation examines growing European anxiety over the reliability of gas suppliers. While Russia is now considered unreliable, US LNG is also facing scrutiny amid trade tensions.🔹 Russian Gas and Europe...
2025-05-3158 minStrategic Counsel by ForthRight BusinessQuick Hits: How to Position Your Brand to Move Your Business with Kathy Guzmán Galloway, The Clarity WizardBrand positioning can be a key strategic generator of business. In fact, it’s what we’ve built our businesses around at ForthRight People & ForthRight Business. But what exactly is your brand positioning? In this Quick Hit, you’ll hear from Kathy Guzmán Galloway. She’s The Clarity Wizard, who helps brand owners gain clarity with brand positioning. Make sure to enjoy the full episode here and grab Kathy’s brand positioning templates at TheClarityWizard.com/Podcast
2025-05-1421 min
Literatura y Derecho (y más)Justicia por propia manoAnne Holt escribe “bienaventurados los sedientos” donde la víctima da por hecho que su delito no será castigado y actúa en consecuencia. Como en la ciudad de México.
2025-04-0505 min
L'esprit des lieuxSœur Anne-Claire, pour la ville et pour le monde (1ère partie)Soeur Anne-Claire appartient à l’ordre prêcheur fondé par Saint Dominique de Guzman, né en Castille, en 1170. Un de ces ordres religieux qui s’éloignent le plus possible des biens matériels pour se consacrer librement, intensément à la transmission de la parole qu’ils ont reçu.Ainsi prêchent-ils dans les villes et les campagnes, comme le faisaient Dominique ou son condisciple François, celui qui parlait aux oiseaux, aux loups et aux hommes. Peut-être faut-il connaître les loups pour pénétrer le cœur des hommes ? Les moyens que privilégie cet ordre prêcheur sont la b...
2025-03-0340 minStrategic Counsel by ForthRight BusinessHow to Position Your Brand to Move Your Business with Kathy Guzmán Galloway, The Clarity WizardBrand positioning can be a key strategic generator of business. In fact, it’s what we’ve built our business around at ForthRight People. But what exactly is your brand positioning? It comes down to what your brand is, why is it different, and why do customers want you. We wanted you to learn from a true “wizard” when it comes to brand positioning, so we welcomed on Kathy Guzmán Galloway. She’s The Clarity Wizard, who helps brand owners gain clarity with brand positioning. Make sure to grab her brand positioning templates at TheClarityWizard.com/Podcast
2024-09-171h 04
Public Historians at WorkCurating Visibility: Latino cARTographiesSend us a textLatino cARTographies is an interactive digital archive and exhibition reimagining Houston through an inclusive vision of Latino art, artists, and community. This project was developed out of the University of Houston’s Center for Mexican American and Latino/a Studies (CMALS) as the brain child of Dr. Pamela Anne Quiroz (Distinguished Professor of Sociology, University of Houston). After hosting the 2019 Latino Art Now! - a national visual arts conference - Quiroz joined with Juana Guzman (former vice president of the National Museum of Mexican Art, Chicago) to preserve this experience, art, and culture fo...
2024-06-1551 min
Literatura y Derecho (y más)Muerte y miseria noruegaAnne Holt escribe “La diosa ciega” para hablar de juicios y narcos en su natal Noruega. Entre cadáveres y persecuciones, sus policías literarios saben que el narco solo deja “muerte y miseria”.
2024-05-2605 min
hot pursuit by AsianBossGirlHealing After Miscarriage - Anne Phung’s TTC JourneyOctober is Pregnancy and Infant Loss Month in the United States. Although research suggests that over 30% of pregnancies end in miscarriage, this experience can feel extremely isolating and lonely for families. It certainly did for our guest today, Anne Phung Nguyen Guzman, who experienced 2 miscarriages before giving birth to her beautiful baby boy last summer. Lack of support and empathy from her medical team, as well as toxic positivity from people around her, only made this process even more difficult.Anne has since shared her experiences on social media with vulnerability and honesty, in hopes that others...
2023-10-2042 min
Imperfect Progress with Anne GuzmanNot All Wheezing is Asthma: Navigating Breathing Issues In Athletes for Better Management with Dr. James Hull EP: 36Have you ever pushed yourself to the limit in a ride or race, only to be held back because you're struggling to breathe? You're not alone - as many as half of athletes face respiratory issues. During this episode of the Imperfect Progress Podcast, Dr. James Hull, a pulmonologist and Professor at the ISEH- the Institute of Sport
Exercise and Health at UCL unpacks what athletes may be struggling with and why a diagnosis can be complicated.
We'll explore the differences between asthma and exercise-induced laryngeal obstruction - EILO - and why the sensations and solutions differ...
2023-10-0852 min
La TraqueEl Chapo, le trafiquant de drogue le plus dangereux de l’histoire : Un cartel né dans le sang (2/4)Dans cette nouvelle saison de La Traque, découvrez le récit de l’un des trafiquants de drogues les plus dangereux de l’histoire, celui de Joaquín Guzmán, alias El Chapo. Connu pour ses nombreux crimes de sang, sa participation à l’émancipation de la cocaïne aux Etats Unis, et son caractère froid et calculateur, El Chapo a réellement marqué notre temps et laissé une trace indélébile sur le trafic de drogue international… Alors revivons ensemble son invraisemblable traque. Un cartel né dans le sang Après plusieur...
2023-09-2219 min
La TraqueEl Chapo, le trafiquant de drogue le plus dangereux de l’histoire : Un tunnel vers la fortune (1/4)Dans cette nouvelle saison de La Traque, découvrez le récit de l’un des trafiquants de drogues les plus dangereux de l’histoire, celui de Joaquín Guzmán alias El Chapo. Connu pour ses nombreux crimes de sang, sa participation à l’émancipation de la cocaïne aux Etats Unis, et son caractère froid et calculateur, El Chapo a réellement marqué notre temps et laissé une trace indélébile sur le trafic de drogue international… Alors revivons ensemble son invraisemblable traque. Un tunnel vers la fortuneNé dans une famil...
2023-09-2019 min
Consummate Athlete PodcastFall Racing and Training when motivated and when you are not!Join us on this episode as we discuss two scenerios for the fall racing and training season. What do you do if you have lots of motivation, energy and health but no plans for racing? OR what to do if you have lots of races but can feel your motivation, energy or health slipping before the fall races ramp up? Show Sponsors: Get Your Free Bonus from AG1- drinkAG1.com/MOLLYH - to receive your bonus of a free 1-year supply of Vitamin D and 5 Free Travel Packs This episode is brought to you...
2023-09-1941 minImperfect Progress with Anne GuzmanHow To Build Resilient Bones at Every Age - Dr. Lora Giangregorio - Episode 34Osteoporosis, the "Silent Thief," erodes bones without a whisper. Whether you're an athlete or just cherish mobility, your bones are partners in every adventure. During this podcast we unveil the secrets of your skeletal strength, embracing aging gracefully and embracing life's potential.
Your bones are always building and breaking down, shaping your strength, agility, and health. Your choices matter: what you eat, how you move, genetics, age – they all impact your bone health.
Today, we dive deep with bone health expert Dr. Lora Giangregorio. She's a Professor in Kinesiology, a member of Osteoporosis Canada's Advisory Co...
2023-08-211h 14Imperfect Progress with Anne GuzmanPro Cyclist Haley Smith Opens Up About Confidence, Mental Health and Finding Joy in SportPro cyclist Haley Smith is no stranger to the cycling world. She's a force on two wheels, and vulnerability and willingness to share her inner struggles is a super power in and of itself.
If you struggle with confidence, are always comparing yourself to others, obsess about watts per kilo or data, listening to conversation is guaranteed to help you loosen your grip a bit and enjoy the process of sport more. And isn't that the point of it all?
During this powerful conversation Haley lets us into her...
2023-07-041h 18Imperfect Progress with Anne GuzmanHow To Build New Habits and Make Them STICK with Neuroscientist Dr. Scott Frey
Are you tired of the frustration and disappointment of struggling to follow through on your habits? Have you ever experienced the pain of starting a new routine only to find yourself skipping days or abandoning it altogether? It's a disempowering cycle that leaves us wondering why we can't stay on track.
During this podcast episode, I've had an enlightening conversation with renowned Neuroscientist and Psychologist Dr. Scott Frey.
Join us as we dive deep into the realm of limiting self-beliefs and discover powerful tactics to help you finally break free from the cycle of unfulfilled...
2023-06-121h 35Imperfect Progress with Anne GuzmanAthletic Success at What Cost? The Potential Impact of Over-Exercise and Under Nutrition on Female Athlete Heart HealthHow can under eating, over exercising, high stress events and losing your period as a result, potentially contribute to poorer heart health? The science is surprising and it isn't being talked about enough. My guest today sheds light on all of these. It's important information that's not getting out to many athletes and coaches.
Today’s guest Dr. Chrisandra Shufelt is an expert in women’s heart health and menopause, Dr. Shufelt is Professor and Chair of the Division
of General Internal Medicine, Senior Consultant at the Mayo Clinic Women’s Health, and Associate Director of the Women’...
2023-05-061h 13
Hoy En AmericaEn el programa de hoy Marcelo junto a Jorge Vidal analizarán las publicaciones dadas a conocer por la DEA. Anne Milgram, directora de la agencia antinarcóticos, asegura que la organización criminal relacionada con el Cartel de Sinaloa opera en más de 40 países y subraya que los herederos de ‘El Chapo’ Guzmán son “más letales y despiadados”. Los Chapitos son más ricos, poderosos y sanguinarios que su padre.En el programa de hoy Marcelo junto a Jorge Vidal analizarán las publicaciones dadas a conocer por la DEA. Anne Milgram, directora de la agencia antinarcóticos, asegura que la organización criminal relacionada con el Cartel de Sinaloa opera en más de 40 países y subraya que los herederos de ‘El Chapo’ Guzmán son “más letales y despiadados”. Los Chapitos son más ricos, poderosos y sanguinarios que su padre. Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-05-0446 min
Psychiatry ExploredElectroconvulsive Therapy (ECT) w/ Dr. Fang, Dr. Hocker, and Dr. Guzman-SedaJoin Psychiatrists Dr. Anne Fang, Dr. Veronica Rita Hocker, and Anaesthesiologist Dr. Natalia Guzman-Seda as they explore the electrifying clinical landscape of Electroconvulsive Therapy.
Hosted by Candace Chan & Kathleen Daily-Jensen
Questions? psychiatryexplored@gmail.com
2023-04-1847 min
Intertexte#25 - Callisto McNultyAvec Callisto McNulty on parle du lien entre météorites et psychanalyse, de l'érotique au sens large et de ce que taisent les silences de nos gestes.
—
Les choix de Callisto McNulty :
• Le dernier texte que vous avez trouvé vraiment beau : Le cœur cousu de Carole Martinez / Avant que j'oublie d'Anne Pauly
• Le texte qui parle le mieux d’amour : "De l'érotisme" de Audre Lorde (extrait de Sister Outsider) / Women Who Run with the Wolves de Clarissa Pinkola Estés
• U...
2023-04-161h 34Imperfect Progress with Anne GuzmanEndurance Athletes and Heart Health: Even the Fittest Among Us Need to Take Cardiovascular Health Seriously
Welcome to episode 31 of the Imperfect Progress Podcast!
On today's podcast I had the pleasure of speaking with Dr. Meagan Wasfy, a sports cardiologist and echocardiographer at the Mass General Hospital Brigham,
Massachusetts. Dr. Wasfy completed her undergraduate degree is from Harvard College and medical degree from Harvard Medical School. She serves as team cardiologist for Harvard Athletics and co-medical director for the Boston Athletic Association. Her research focus is on optimizing the
clinical utilization of cardiac imaging and exercise testing in athlete patients, with an emphasis on sex-based differences. She’s also an av...
2023-03-181h 16
The Business of FitnessAnne Guzman - Podcasting as a SolopreneurEveryone and their brother is starting a podcast these days. But how does it really play out as a solopreneur? This week, we welcome sports nutritionist and host of the Imperfect Podcast - Anne Guzman. Anne shares the challenges of starting her own podcast, as well as what it means to prepare for a good interview. Further, as a sports nutritionist, Anne shares how she chooses to share her expertise, and her process of deciding what she does for free, and what she doesn't. Listen to Anne's podcast at https://podcasts.apple.com/ca/podcast...
2023-03-161h 04Imperfect Progress with Anne GuzmanNutrition and Cycling: The Science of High Carb Diets, Blood Sugar, and Insulin Revealed with Dr. Javier Gonzalez - Episode 30Welcome! Today's episode is about all things carbohydrates, insulin and blood sugar, at rest or during cycling and other endurance exercise.
My guest Dr. Javier Gonzalez is deeply invested in research in the area of Nutrition and Metabolism and has over 159 papers published in the field. He's deepling interested in understanding human fuel use, specifically how we obtain fuel from our diet, how we burn fuel during exercise, and how we store fuel when we have more than we need.
As a Professor at Bath University Dr. Gonzalex also consults with sports teams and industry...
2023-01-301h 11
Goalaso podcastEP16 S3 'Met Jerson Ribeiro over spelen tegen Lionel Messi in Japan, Jonathan de Guzman, jeugdcoördinator bij FC Maense en meerMet Jerson Ribeiro over spelen tegen Lionel Messi in Japan, Jonathan de Guzman, jeugdcoördinator bij FC Maense en meerOpstelling:Liz-Anne, Jerson en SamiIntro en outro nummer: Kasavv - Zouk LaWij bezitten geen rechten tot deze nummers.Aflevering is mede mogelijk gemaakt door @dailysmoothienl @allinmarketingagency en @bigplansnl Volg en deel jouw mening op onze Facebook, Twitter en Instagram @goalasopodcastSpotify: https://spoti.fi/2Z8rSujApple: https://apple.co/34QNpYMGoogle: https://bit.ly/3opSv65...
2023-01-102h 04Imperfect Progress with Anne GuzmanCycling Can Wreak Havoc on Your Bones - Take Action Today -Episode 29 with Dr. Eimear DolanBone injuries can end your athletic season and even your athletic career - yet bone is often an after thought.
If you're having repetitive bone stress injuries, there are likely other things going on with your nutrition and training that need further investigation. It's never too late to intervene with bone health.
As a cyclist, poor bone health can often go unnoticed due to the non weight bearing nature of the sport. It's often not until someone crashes, and gets a bone density scan as a result, that poor bone health is revealed.
...
2022-12-291h 29
DP24 Radio TVDP24 RADIO 1 | Misa De Gallo Homily Highlights (Day 8) feat. Rev. Fr. Carlos Guzman, RCJ [Video Podcast Test]As we approach Christmas Day, we ought to share the Homily Highlights of our Misa De Gallo night from 16-24 December 2022.
Aired 22 December 2022 from WPCC, with post-production on DP24 Media via StreamYard.
Don't forget to tune in to DP24 General TV for more DP24 Media exclusive programming, and VOD that may offer. DP24 Radio TV, soon on Spotify.
Like, follow, and share DP24 on Facebook, IG, OSM, and Twitter; watch and subscribe to DP24 General TV on Kumu, TikTok, Twitch, and YouTube; and listen to DP24 Radio 1 on your favourite podcast providers. Please...
2022-12-2322 minImperfect Progress with Anne GuzmanWill Caffeine Improve Your Cycling Performance? If so in what dose? What timing? -Episode 28 Dr. Bryan SaundersCaffeine, America's most popular drug. More than 85% of Americans drink at least one caffeinated drink per day.
But for athletes, caffeine is a drug that's not restricted by WADA, which means athletes can use it and reap the benefits in their sports nutrition plan.
I know what you're thinking, my coffee is a drug!? I know, that sounds strange, but indeed it is! Ever skip a few days? Withdrawals!
If you do use caffeine to improve performance, whether on your bike, mountain biking, gravel cycling are you getting the most out of it? Do...
2022-11-251h 27
That's OutrageousSeason 3 Episode 42: Director, Jimmy Giannopoulos discusses his film, "The Birthday Cake"This week we have a truly interesting conversation with film maker and musician, Jimmy Giannopoulos. Jimmy's directorial debut, "The Birthday Cake" came out in 2021. He gives us the inside scoop on how he was able to assemble an all-star cast including Ewan McGregor, Luis Guzman and Lorraine Bracco. He gives us the dirt on why Val Kilmer (another star) threw a Batman doll at him and he gives us the story of his improbable rise from bartender to director. We guarantee you will come away feeling inspired by Jimmy and his life views.
Plus, Halloween may be o...
2022-11-101h 02Imperfect Progress with Anne Guzman6 Sports Nutrition Myths Debunked and Backed By Science Episode 27 with Erik BustilloDon't make the mistake of believing the hype. It could cost you your bike race.
Scroll Instagram for 5 minutes and you'll be inundated with diet and sports nutrition advice. Unfortunately a lot of it is BS. The reason I do this podcast is to bring you quality information from credible sources, so you don't have to learn everything the hard way. This conversation does exactly this.
My podcast guest is Eric Bustillo. Registered Dietitian, personal trainer, CrossFit coach and RD to many special forces athletes. Today we shed light on some sports nutrition myths that j...
2022-10-2857 minImperfect Progress with Anne GuzmanOlympian Ruth Winder’s Low Calorie Diet Almost Derailed her Cycling Career. Here’s How She Turned Things Around and Won Nationals Fully Fuelled -Episode 26Olympic cyclist Ruth Winder knows a thing or two about bike racing, cycling culture and what it takes to be one of the best cyclists in the world.
Ruth has won stages and the GC in some of the most prestigious races on the World Cup circuit. Like most athletes, she's no stranger to adversity .
In today's podcast Ruth shares some important lessons she's learned over the last 15 years on the road and track circuit. Ruth shares her story around relative energy deficiency in sport (RED-s) , how she ended up consuming too few calories, how...
2022-09-271h 09Imperfect Progress with Anne GuzmanConsidering Creatine Supplementation? Smart Move - Get The Insider Scoop Here: Episode 25 with Dr. Scott ForbesEveryone's talking about creatine and rightfully so. As the most proven sports nutrition supplement on the market, it holds a lot of clout and can be an asset to both your performance and health span. It may even benefit your road biking or gravel cycling!
There's a lot of new research around creatine, and I wanted to make sure you were up to date, so I invited expert Dr. Scott Forbes onto the podcast to answer some important questions.
Dr. Forbes is an associate professor in the department of Physical Education Studies at Brandon University...
2022-08-191h 13Imperfect Progress with Anne GuzmanMarco Altini: Everything You Need to Know About Heart Rate Variability (HRV) and The Best Devices on The Market: Episode 24There are a lot of devices and apps measuring your body's physiological data on the market, but can they really help you recover and perform better?
Heart rate variability (HRV) is getting a lot of attention these days, as are metrics that measure 'recovery' and stress. I wanted to get clear on the differences between these data, how athletes can use them, how accurate they are and what the most accurate devices and apps on the market are.
To make sure I got the straight facts, I reached out to Dr. Marco Altini who h...
2022-07-211h 23
Imperfect Progress with Anne GuzmanCan Turmeric Improve Your Recovery and Help with Pain Management? Get the Insider Scoop Here - Episode 23 Dr. Ravi MohanTurmeric, it's more than just a spice to add flavor and color to your cuisine. In fact the evidence is starting to accumulate that turmeric reduces inflammation, improves athlete recovery and can be as effective as Tylenol (paracetamol) in reducing osteoarthritis pain.
I started using turmeric after a good friend recommended I try turmeric ginger shots a year ago. I was admittedly skeptical, but he swore it had significantly reduced his joint pain. As someone who lives with chronic neck pain, I was intrigued.
I started to learn that there were some data on turmeric an...
2022-06-221h 01
What Works: The Future of Local NewsWhat Works Episode 28 | Kara Meyberg GuzmanKara Meyberg Guzman is CEO and co-founder of Santa Cruz Local in California. Before the Local, she was managing editor of the Santa Cruz Sentinel. She left her job at the Sentinel, which is owned by Alden Global Capital's Media News Group, in 2018, citing differences with the company's management. Kara connected with another former Sentinel reporter, Stephen Baxter, and the two of them hatched a plan for the Local. They focus on public policy issues that affect the whole county, like housing, development and public health. The Local is a private company, owned by the co-founders. The revenue model is...
2022-05-2541 minImperfect Progress with Anne GuzmanHeat Slowing You Down on Race Day? Beat The Heat Like a Cycling Pro, Here's How: Episode 22 with Dr. Stephen CheungEvery year athletes drop out of races because the heat beats them down. It's a hard pill to swallow after all of that training you've put in, to have to DNF. But it doesn't have to be that way.
Heat adaptation is a powerful performance tool that even the best in the world aren't implementing, but they should be. The proof is in the science and the many Olympians who have put it to the test.
In this podcast episode I had the privilege to speak with Environmental Physiology expert
Dr. Stephen Cheung...
2022-05-191h 33
DENTRO DEL CÍRCULO | con Javier ReyDDC 30 / 5 MAY / Bolinga Everest RecordDentro Del Círculo es un programa creado por Javier Rey, que se emite en el canal de Audiotalia en Twitch. El programa de esta entrada corresponde a la emisión del 05-05-2022 y esta disponible 60 días después de su emisión, en su formato original audio visual en Twitch y en formato podcast de audio en vuestras plataformas favoritas.
https://www.twitch.tv/audiotalaia
Programa número 30 dedicado al sello Bolinga Everest Records. https://bolingaeverestrecords.bandcamp.com
_
Tracklist:
Lorenzo Gomez Oviedo y Carolina Meló Crubellier - Capital // Voces
Franco Falistoco - Aguas del caribe Baigorria // Noiscapes
Anne-FJac...
2022-05-1251 minImperfect Progress with Anne Guzman5 Proven Ways Exercise Can Lift Depression and Anxiety: Episode 21 with Dr. Jennifer HeiszOver the last decade, more research has focused on the benefits of exercise in alleviating and treating depression and anxiety. I had the incredible opportunity to speak with Neuroscientist Dr. Jennifer Heisz about this topic today.
Dr. Heisz is an Associate Professor in the Department of Kinesiology at McMaster University and directs the Neurofit Lab. She received her Ph.D. in Cognitive Neuroscience and completed her Postdoctoral Fellowship in Brain Health and Aging at the Rotman Research Institute.
Today we discuss how the pandemic has impacted global levels of depression and anxiety, what it feels l...
2022-03-2155 min
Why Are We Doing This?#45- Valentine's DayThis week: Valentine's Day (2010). We have a lot of questions this week: Why a Hoo Hoo? Will Shirley MacClaine and Hector Lasagna become Lucas' grandparents? What's wrong with Anne Hathaway? We Don't Know!Rate and review wherever you listen to podcasts!Where to watch: NetflixInstagram: @why.r.we.doing.thisTwitter: @yrwdtpodEmail: whyarewedoingthispodcast1@gmail.comPatreon: patreon.com/whyrwedoingthisP.S Taylor Swift and Taylor Lautner did date for several months in 2009Next week: Twilight: Eclipse
2022-02-1155 minImperfect Progress with Anne GuzmanDr. Stuart Phillips: Why we lose muscle mass and strength with age and what we can start doing about it today to stay strong and resilient: Episode 21Ever wonder why you're not recovering as quickly as you used to, why your joints feel a bit more "crickety," and why your training routine isn't bringing you the returns it used to?
With age, our bodies change and our muscles change. We must understand what to tweak to best manage our changing bodies and keep them strong and resilient.
I reached out to Dr. Stuart Phillips to discuss the topic of muscle loss related to aging, how this can impact our functionality and quality of life, and what we can do about it.
2022-01-181h 13Imperfect Progress with Anne GuzmanKetone supplements, are they a sham, or can they improve cycling performance? Are they the next thing for anti-aging? Episode 20 Brianna Stubbs"As ketone levels go up, ketones themselves inhibit their own production. When you drink an exogenous ketone and you elevate the ketones in the blood, you're going to be in the short term, blunting that fat release, that lipolysis component." Dr. Brianna Stubbs
If you're an endurance athlete on the internet, there's little doubt you've stumbled across a conversation about ketogenic diets and ketone supplements, and you may have left more confused then when you arrived. That's because there are a lot of myths floating around and recommendations not based on sound evidence. I wanted to bring cl...
2021-11-231h 23Imperfect Progress with Anne GuzmanRichard Blagrove: Why runners should incorporate strength training into their programs and how to do it effectively - Episode 18You're a runner or triathlete and you‘re putting in all the miles, but are you spending any time strength training?
If you're not strength training should you be? Why? And importantly, HOW?
It’s easy to get lost in a Dr. Google search about this question, flustered with the endless contradictory opinions and recommendations. I felt it was important to make sure you were getting the correct information, from an expert in the field who works with runners, researches the topic and wrote the book Strength Training for Endurance Runners, Dr. Richard Blagrove.
He...
2021-10-231h 11
Literatura y Derecho (y más)Las obras de las hermanas Brontë cuestionan la trascendencia del acto jurídicoA la inmortalidad literaria de las Brontë, Charlotte, Emily y Anne, se contrapone el olvido de su hermano Branwell. Quizás las vidas entregadas a los pleitos jurídicos también se olviden, a menos que trasciendan a las partes del juicio o a la sociedad. El tiempo no perdona
2021-08-2904 minImperfect Progress with Anne GuzmanMastering your Mindset and Goal Setting with World Champion Mountain Biker Sonya Looney - Episode 17Why can't you stop that negative chatter in your mind? Would you ever talk to someone the way to talk to yourself? On that note, how should you talk to yourself, in the first person or third person? Hold on, do you even recognize your thought patterns? If not, how do you cultivate the awareness that you have negative self talk running like a reel in your mind? So many questions and so many great answers.
I reached out to World Champion Mountain Biker and Health Coach Sonya Looney for this podcast, who not only has implemented...
2021-08-2355 min
Ship TeaseSeason 2 Confessions: What Did We Actually Watch and Read?It’s the moment of truth: How many of the TV show & book recommendations from Season 2 did Jenn and Heather *actually* take? Do they now share a few more OTPs, or nah? Find out in this Ship Tease bonus episode.Fandoms and Relationships discussed in the episode (by time stamp)02:40 - Recommendation #1: Simon/Daphne in Netflix's historical drama series Bridgerton07:35 - Recommendation #2: Lara Jean/Peter K. in Jenny Han's YA book trilogy To All the Boys I've Loved Before17:25 - Recommendation #3: Nick/Jess in Fox's comedy series New Gi...
2021-08-221h 42
Where Hawaii EatsVisit Stage Restaurant’s Island Opah, Encore Saloon, and Duke’s Waikiki with Where Hawaii EatsWhere Hawaii Eats Episode #9
In this episode of Where Hawaii Eats, Chef Ron De Guzman from Stage Restaurant teaches Anne Lee how to prepare their Island Opah with Tomato Ogo Sake Butter at the beautiful Outrigger Waikiki. She heads over to Chinatown to Encore Saloon with Owner Danny Kaaialii to learn about how they’re spicing things up with their delicious Mexican food. Then Anne goes to Sysco Hawaii to catch up with president, Jason Wong, and gets a taste of Duke’s Waikiki Korean Sticky Ribs with Chef Matt Young.
RECIPE: https://dining.staradvertiser.com/2...
2021-08-1920 minWhere Hawaii EatsUkoy With Chili Vinegar Sauce - Filipino dish - Where Hawaii Eats Ep #5In this episode of Where Hawaii Eats, The Honolulu Star-Advertiser's Dining Out restaurant ambassador, Anne Lee, learns how to prepare Stage Restaurant’s Chef Ron De Guzman’s favorite filipino dish - Ukoy with a chili vinegar sauce at the beautiful Outrigger Waikiki. She sits down with the Assistant General Manager of Hy’s Steak House Jonah Galase and things get lit with some tableside flambe! Then Anne heads over to Sysco Hawaii to catch up with president, Jason Wong, and try Chef Darryl Shinogi’s ono pipikaula poke from Roy’s Ko Olina.
Get the recipe: https://di...
2021-08-1322 minImperfect Progress with Anne GuzmanExercise and Fertility: Trying to conceive? Here’s what you should know about exercise and fertility - Episode 16 with Dr. Diana VaamondeFor athletes looking to conceive during their lifetimes, understanding the potential impacts of exercise on reproductive health is paramount. I noticed that there was very little media attention given to the effects of exercise on reproductive health. After having met many athletes who have struggled with fertility and reproductive health, I wanted to learn more about the topic and share this information with you through my podcast.
It was my pleasure to have the opportunity to speak with Reproductive Biologist and embryologist Dr. Diana Vaamonde about this topic.
Dr. Vaamonde a Professor of Anatomy and...
2021-07-231h 20Consummate Athlete PodcastWomen's Cycling Nutrition - Anne Guzman - Bonus Ontario Cycling EpisodeAnne Guzman joins Molly to discuss the intricacies of women's cycling nutrition and physiology. Topics include: what is good nutrition? Eating for all-day performance, Hydration, Fad diets, RED-S, easy nutrition wins for busy people. Connect with Anne: https://www.nutritionsolutionsanneguzman.com/ Show Sponsors: - Ontario Cycling Association https://ontariocycling.org/ - Inside Tracker! For 25% off the entire InsideTracker Store, visit insidetracker.com/consummateArticles Show Notes, Links & Services: www.ConsummateAthlete.com Peter's Training Plans: https://consummateathlete.com/training-plans/ Book a Call or Skills session w. Peter -https://calendly.co...
2021-05-211h 09
The Go4TheGoldy AdventureEpisode 33 - Brittany DunbarI am joined by professional nutritionist and endurance athlete Brittany Dunbar, who has competed in 2 Ironmans (one of which being the World Championships in Kona!) and worked with countless athletes on helping their nutrition get on point. She's also a fellow member of the On Run Crew and an avid ambassador of the brand
To keep up with all-things Brittany, you can check out the following links:
- Instagram: https://www.instagram.com/brittdunbar/
- Personal Website: www.brittfitnessandcoaching.com
Other links discussed on the show:
- Instagram: https://www.insta...
2021-05-111h 01Imperfect Progress with Anne GuzmanDr. Graeme Close: Athletes and CBD: What you need to know about CBD oil in relation to pain, sleep and anti doping - Episode 15Are you an athlete wondering if CBD oil can help you, if it's safe and whether it can help with pain, recovery or sleep? Well if you ask Dr. Google about it, you’ll get a surprising amount of claims telling you it will definitely help with sleep, recovery, inflammation and mental health and many of these sound very credible and “sciency.” But what if you ask an actual scientist who has spent years researching CBD oil and knows and understands the data and physiology? Will it be so black and white?
Today’s guest Dr. Graeme Close is...
2021-04-291h 05
Energy VistaA Chat with Anne-Claire Howard on Sustainable Steel, Certifications, Pragmatic Approach to Work, LifeLeslie Palti-Guzman exchanges with Anne-Claire Howard, CEO of ResponsibleSteel. We discuss the decarbonization challenges of the steel value chain: cost, trade wars, availability of technological solutions (CCS, hydrogen), future of steel communities, critical role of investors to finance R&D, certification of responsibly produced steel. Interestingly, the steel and LNG/gas industries have a lot in common when addressing energy transition and transformation. Anne-Claire shares also about her personal and professional trajectories; her pragmatism transpires. This episode was recorded on Apr. 9, 2021.
2021-04-2829 minImperfect Progress with Anne GuzmanTracking your menstrual cycle can empower you, help you manage symptoms and help to normalize periods: Episode 14 with Dr. Lynae Brayboy MDHave you ever asked yourself, “Why should I track my menstrual cycle?” If so, I’m sure you’re not the only one, but it turns out, this is a pretty empowering thing to do.
Are you suffering from cramps and bloating? Is your energy, mood or libido fluctuating? Do you have heavy bleeding some months and not others? When asked to explain this with your physician or coach, are your answers vague? Can you precisely connect times within your cycle? How well do you know your reproductive system?
Tracking your menstrual cycle is empowering and toda...
2021-04-191h 00Imperfect Progress with Anne GuzmanThree Time World Champion Amber Neben and her Coach Tim Cusick talk Training Progress, Rest, Overcoming Adversity and HRV - Episode 13When you get a three time world champion and her world class coach on the same podcast, there's a whole lot of wisdom and expertise that arises. Enter Amber Neben and Tim Cusick.
Amber Neben is no stranger to cycling. With two world time trial championship gold medals to her name and one team time trial world championship title, plus over 70 career wins, including several national road and time trial titles and being a 2x Olympian, she has more than a little experience to share with us today, and it shines through. Does she use a lot...
2021-03-301h 13
Total Movie RecallTMR 062 – From Dusk Till Dawn Remember the innocent 90s, when white directors thought they had the N-word pass for some reason? What do you think their “woke” movie would look like? Probably like this, where the N-word is replaced by horrific rape and Mexican jokes. This proto-edgelord movie was looked at as such a good time romp that it was considered the perfect vehicle to transition from the hit network show ER to the big screen. What a simpler time… From Dusk Till Dawn (1996) d. Robert Rodriguez w. Robert Kurtzman (story), Quentin Tarantino (screenplay) Starring...
2021-03-151h 49
Grow the GoodNutrition Tips for Endurance Athletes with Anne GuzmanA common topic of conversation is nutrition tips for endurance athletes. There are many different approaches, but understanding the basics of sports nutrition will help you make personalized decisions to find the right fit for you. Enter: Anne Guzman- sports nutritionist. Anne is a Registered Holistic Nutritionist with the Canadian School of Natural Nutrition, specializing in Sports Nutrition as a Sports Nutrition Consultant. She believes that athletes often undermine their training by not fueling their bodies with proper nutrition as well as not timing their nutrition optimally for performance gains. Anne has an interesting background as...
2021-03-111h 08
Fork in the Road PodcastFrom Hospitality Executive To Embracing The Power of the Pause with Anne Engelking SmithIn this episode, Kathy Galloway is in conversation with Anne Engelking Smith. Anne is a highly successful brand marketing executive who’s most recent position was eliminated after the hotel and lodging industry was hit by COVID-19. After practicing yoga for over 20 years, Anne had recently become certified as a teacher and found true inspiration in the process and teaching of the art just in time for this unexpected moment in her career. Anne’s fork in the road moment came when she lost her job and she took that as an opportunity to clarif...
2021-03-0242 minImperfect Progress with Anne GuzmanCreatine and your Brain: Concussions, Athletic Performance, Anti Aging, Sex Differences and More - Episode #12 Dr. Brian Roy and Jensen MurphyIf you’re an athlete, there’s a high likelihood you’re familiar with and may have experience with creatine supplementation. Creatine, which is inherently part of our body’s energy production, has a robust body of evidence backing it which reaches back decades. Evidence runs deep for creatine’s ability to improve performance in sports with short explosive sub 30s efforts and repeated burst as well as resistance training type exercise.
More recently, creatine research has been focused on new areas including the brain, in relation to traumatic brain injury, anti aging, focus and fatigue resistance as well as...
2021-02-1658 min
Get Lost In This Heart-Pounding Full Audiobook — Perfect Between Meetings.Anger Management for Parents by Katherine GuzmanPlease visithttps://thebookvoice.com/podcasts/2/audible/171854to listen full audiobooks.
Title: Anger Management for Parents
Author: Katherine Guzman
Narrator: Yolanda S
Format: mp3
Length: 3 hrs and 21 mins
Release date: 02-12-21
Ratings: 4 out of 5 stars, 13 ratings
Genres: Step Parenting & Blended Families
Publisher's Summary:
If you’re a parent who yells and screams at your children on a daily basis and constantly feels like you’re at your wits end, it’s time to find a new communication strategy that is not only more effective, but also won’t make your blood pressure skyrocket. Kids can be downright frustrating. They don’t like to...
2021-02-123h 21
Grow the GoodMolly Hurford and The Consummate Athlete: Up Your GameMolly Hurford is the co-host of The Consummate Athlete Podcast and her new book co-written with her husband: Becoming a Consummate Athlete. Molly Hurford has built her career with several aims in mind: Write constantly, race often, travel frequently and live on her own terms, mostly outside. Molly has been on this podcast a couple of times because she contributes so much to our community. She’s also the author of multiple books on cycling and nutrition including a book about Saddle Sores that is popular. She also has a series called Shred Girls, a young adult fiction series focus...
2021-02-0555 minImperfect Progress with Anne GuzmanDr. Amy Bender: How to create a sleep strategy to optimize cycling performance and support mental health in 2021 - Episode 11Tired of being tired? You're not alone. Millions of people struggle with sleep every night. In Canada, 1 in 2 adults have trouble going to sleep or staying asleep and 1 in 5 do not find their sleep refreshing. Yet, sleep is a powerful free tool at your disposal that can improve your athletic performance, mental and physical health.
Knowing how many athletes struggle with sleep, I decided it was due time to source one of the best sleep scientists in the industry to help gather some tactics to help you cultivate a new sleep strategy in 2021 and beyond.
...
2021-01-151h 01Imperfect Progress with Anne GuzmanEpisode #10: Dr. Scott Lear: Why sitting and being sedentary is detrimental to your health and how you can alter your environment to move moreHave you caught yourself deep into a Netflix binge, wondering where the hours went? How about fixated on a project at your desk while day turns to night, barely having moved? You ask yourself, "Where did the time go and when is the last time I stood up?" I can definitely raise my hand here.
Although long periods of focus clearly have some benefits, from a health perspective, remaining immobile for hours on end on a regular basis has negative implications on our health. The good news? It's never to late to change and to learn how t...
2020-12-131h 13Imperfect Progress with Anne GuzmanEpisode #9: Mike Garth F1 Performance Coach: The Power of Self Awareness in Sport and LifeFrom under the hood of the car to under the driver's helmet, performance coach Mike Garth has become an expert in all aspects of auto racing. He's spent countless hours working with F1 Red Bull auto racers as well as professional endurance athletes, including cyclists and triathletes. Mike truly believes coaching is an art and it quickly became apparent to me during our conversation that he's mastered the art and has listened to himself and found his calling.
Mike's combination of engineering and sport psychology skills make him a very unique asset to the sport. He's the...
2020-11-051h 13
Radio UsachEntrevista Ann Clark Guzmán - ESTACIÓN CENTRAL - 30 09 20En momentos en que la discusión previsión está presente con fuerza en la opinión pública, la presidenta de Asociación Gremial de Asesores Previsionales AGAP, Anne Clark Guzmán, nos explicó cómo funcionan las Rentas Vitalicias.
2020-09-3020 min
In The FlowSports Nutritionist Anne GuzmanI speak with former pro cyclist, mom, sports nutritionist and bone health expert Anne Guzman on a variety of topics including relative energy deficiency in sport, bone health and nutrition, absolutism and dogmatism in nutrition, the role of the coach in the world of nutrition, and more. To learn more about Anne, visit http://theprokit.com/p/anneguzman and follow her on Twitter @guzmannutrition.
2020-09-181h 22Imperfect Progress with Anne GuzmanEpisode #8: David Swain: How to step into change in life and career“What’s the worst that can happen? We only have one life, you have to go for things...” David Swain
David Swain is no stranger to making big changes and taking the “leap.” He shares his story with us during this insightful conversation, giving us a look inside the origins of his own drive and his ability to thoughtfully navigate change throughout his life and career.
From Small Town to Big Business, How David Swain Moves Through Change to Live a Life of No Regrets
How did a psychology and economics major become one of the...
2020-09-171h 24Imperfect Progress with Anne GuzmanEpisode #7: Dr. Felice Jacka: The Power of Diet on Mental Health“Half of all mental disorders start before the age of 14, you want to get in and prevent them before they start and that means making sure that kids are getting the right nutrition and physical activity and obviously when they get into adolescence not smoking.”
Dr. Felice Jacka, Director of The Food and Mood Center and founder and president of the International Society for Nutritional Psychiatry Research has dedicated her career researching nutritional psychiatry as well creating programs to mobilize change in our food environment. One of her many goals is to teach the role that lifestyle medi...
2020-09-081h 12Consummate Athlete PodcastRED-S and Athlete Nutrition - Anne GuzmanSports nutritionist, former pro cyclist Anne Guzman discusses sports nutrition and specifically fueling your body to achieve your best performance without affecting your health due to insufficient energy availability. Connect with Anne and checkout her podcast: https://theprokit.com/p/anneguzman/ Support the Show: a) Share an episode or post you like b) Rate & review b) Order Shred-Girls 2 https://amzn.to/2RBDlJy c) Donate at www.wideanglepodium.com/donate
2020-08-281h 00Imperfect Progress with Anne GuzmanEpisode #6: Dr. Heather Logan-Sprenger PhD: Optimizing Endurance Performance through Hydration and Menthol Mouth RinsingIt’s SUPER hot out there this summer so this week’s episode with Dr. Heather Logan Sprenger is fitting, since we dive into hydration and regulating body temperature so we can beat the heat!
Listeners will gain insights into Heather’s youth in sport and how this played into her long career as an elite athlete and professional athlete in the sports of hockey and road cycling. While cycling full time Heather was also doing her PhD…that’s intense and I had some questions about how she managed this work life balance.
Next we dive in...
2020-08-231h 02Imperfect Progress with Anne GuzmanEpisode #5: Molly Hurford: One Woman’s Quest to Get More Young Girls on Bikes and Reading BooksWelcome to the Imperfect Progress Podcast! I’m excited to share this episode focused around girls in sport, women in coaching and community involvement with author, athlete and entrepreneur Molly Hurford.
If you love cycling and you love reading, you and Molly Hurford (@mollyjhurford) will have a few things in common. Let’s add writing, travel and small dogs to that list too!
Molly Hurford is passionate about getting girls on bikes and reading books, so much so that she’s writing books about the topic and reading them online during the pandemic to keep the mo...
2020-08-2257 min
QuaranTuhanEP6: The One That Got AwayEver met and fell in love with someone who became your constant, only to find out that you are not meant for each other? Anne, Arvin, and Patrick discussed the pain and pang of meeting your TOTGA.
QuaranTuhan is a conversation between friends but we also want to hear from you. Let’s engage! Follow us on social media - @crisannegoyon__, @cloudprodigy, and @arghvinn. Just message us if you have any feedback or topic suggestion. And always remember, we appreciate you!
2020-08-2035 min
Under the Electric StarsEpisode 13: AnswersCaine thought they had lost their family. They accepted it, even though their questions about what exactly happened still lingered. Now the answers they get are far from what they expected. Caine needs to choose: the family they lost or the family that they’ve found in Zero Zero?
Trigger warnings: Police presence, police violence, discussions of abandonment, talk of suicide, explosions, weapons (knives and blasters), fighting, gaslighting, abuse, yelling, electrocution, and character death.
Find us on our website at undertheelectricstars.com! Transcripts are available on our website.
Support us on Patreon ➠ patreon.com/mxeliramos
Foll...
2020-08-0738 minQuaranTuhanEP1: Delayed Dreams and Dropped PlansArvin and Anne talk about their different dreams and plans that were hindered in fruition due to the pandemic and how they set their minds to deal with it.
2020-07-2419 minImperfect Progress with Anne GuzmanEpisode #4: Dr. Emily Kraus: Bone Health and Relative Energy Deficiency in Sport (RED-s) in the Endurance Athlete Population"There’s still this notion that, in female athletes, that it’s ok to lose their period during high intensity training in the middle of a season, cross country or track and field for example, and I continually have to educate that that’s not normal and that lack of period is a good sign that something is off…” Dr. Emily Kraus
Dr. Emily Kraus is a Sports Medicine Physician working out of Stanford Children’s Health Center, where her focus is rehabilitation and sports related injuries as well as injury prevention.
Asked why Emily does the inc...
2020-07-131h 10Under the Electric StarsEpisode 12: CorrectionThe Tollbooth has never felt more uninviting: suddenly desolate, scavenged under the heat of the irradiated sunlight. Caine and Jet return to retrieve the tracking module from Dax, but they’ll have to make it through the faulty building, the strange floorplans, and the Correctors stalking the halls to get it. Featuring old photographs, an elevator under maintenance, and an unknown video log.
Trigger warnings: Police violence/brutality (arrest mention, civil forfeiture, threats of violence), abandonment, family separation, yelling, loud crashing (18:35), gaslighting/abuse.
Find us on our website at undertheelectricstars.com! Transcripts are available on ou...
2020-07-0125 minImperfect Progress with Anne GuzmanEpisode #3: Dr. Alwyn Wong: Injury Prevention and Stress ManagementWith decades of experience in the health and fitness industries, Dr. Alwyn Wong is a wealth of knowledge. Alwyn has worked with athletes in the NFL, NHL, NBA, MLB, and PGA, as well as Olympic, and IFBB athletes. He currently works as a Chiropractic Doctor out of Toronto, Canada.
Alwyn specializes in acupuncture and active release techniques and more recently you’ll find him speaking on anti-aging and stress reduction. Alwyn also teaches at a traditional acupuncture school and operates his business Zone Health and Performance, a company dedicated to educating fitness professionals. It’s safe to say...
2020-06-281h 04Imperfect Progress with Anne GuzmanEpisode #2: Olympian Leah Kirchman: The Secret Sauce to Consistency in the Pro Peloton“I equate focusing on health with high performance and when you have a healthy resilient body then you’re going to get a better performance and it’s going to be sustainable. Making that connection is key, it’s not choosing one or the other.” Leah Kirchmann
If you follow women’s cycling, Leah Kirchmann will be a familiar name to you. As one of the world’s most consistent performers on the professional road circuit, riding with Team Sunweb, it’s no surprise that Leah has a purposeful strategy for her nutrition and mindset.
Leah describes her...
2020-06-171h 02Under the Electric StarsEpisode 11: Square Negative OneThe tension finally comes to a head when Caine’s scar is brought into question. Zero Zero breaks apart. Featuring a guy who can’t take rejection, heartfelt conversations, and Encyclopedia Su-jin-ica.
Trigger warnings: Yelling, mentions of abuse, discussion of medical procedures throughout the episode.
Find us on our website at undertheelectricstars.com!Transcripts are available on our website.
Support us on Patreon ➠ patreon.com/mxeliramos
Follow us on social media!
Twitter ➠ twitter.com/utes_podcast
Tumblr ➠ undertheelectricstarspodcast.tumblr.com
Team
Script edited by Arizona Jonson
Rhea Anne as Caine Reyes
Christine Kim as Su-jin...
2020-05-2931 minImperfect Progress with Anne GuzmanEpisode #1: Tim Cusick: Navigating Training Uncertainty and Mindset During the PandemicAthletes all over the world are facing uncertainty about when the next competition is and where their focus should be right now. Although athletes tend to be resilient and forward thinking, these times present athletes with a unique stress, compared to the almost expected ‘forks in the road’ that they contend with regularly.
A good coach helps us navigate our way through difficult situations and helps us to adjust and refocus. Through experience, foresight and the ability to remain calm, a great coach can be an athlete’s best asset.
I met Tim Cusick a decade...
2020-05-0349 min
The Common ThreadsSports Nutritionist Anne Guzman on health, performance and finding what works for youSports nutritionist Anne Guzman shares tips on performance nutrition, food journaling, and health.
The post Sports Nutritionist Anne Guzman on health, performance and finding what works for you appeared first on Prokit.
2020-04-2100 min
The Common ThreadsSports Nutritionist Anne Guzman on health, performance and finding what works for you
Anne Guzman is a sports nutritionist, former pro cyclist and lifelong learner obsessed with sports science and helping people reach their physical and mental potential. We caught up with Anne for this podcast to go over how athletes can maintain health during the COVID-19 pandemic, as well thoughts on performance nutrition, food journaling, weight and body image, and practical tips on pre, during, and post-race nutrition. While Anne can go deep on the research and science, she knows how important it is to be able to translate that science into practical and actionable insights for all of us. For her p...
2020-04-211h 21Under the Electric StarsEpisode 9: CompromiseThe glamour of Glasshouse is only rivaled by one place in the Metropolis--the Panel district. Its beauty is enforced by the Correctors who eliminate anyone suspicious, especially on the day of the Upgrading ceremony. Zero Zero has a tight deadline to deliver prototypes back to their owners, without getting hit by lasers, or tire spikes, or bombs... Featuring an intense pep talk, the mute function on a bot, and a whole host of new voices.
Special thanks to Glory Duda from Ibby, Brad from Haunted Hotel of Horror/Sector 0/Novitero, and Ju Spicer from Five Years for...
2020-01-3128 min
Elemental Podcast | Finanzas Personales, Productividad y Estilo de Vida#080 - Marketing de subscripciones de Anne JanzerVender y nutrir un buen modelo de subscripciones es uno de los grandes desafíos de la economía moderna. En este episodio revisamos diversos mecanismos y estrategias concretas para crear el sistema de suscripciones que crezca en el siglo XXI.
Temporada 01 (Podcast MBA) - Episodio 22
Episodio #080 - Marketing de suscripciones de Anne Janzer
(Subscription Marketing: Strategies for Nurturing Customers in a World of Churn)
¡Conviértete en nuestro patrocinador (mecenas) de nuestro podcast ayudándonos mes a mes! Ingresa a https://www.patreon.com/elementalpodcast
|Nuestra página|: http://www.elementalpodcast.cl/
|Twitter|: https://twitter.com/elementalpodcas (@elementalpodcas)
|Facebook|: https://ww...
2019-12-0358 minUnder the Electric StarsEpisode 8: HomeThe mysterious stranger finally wakes up. Caine takes a trip back to the Tollbooth. In a city where no one stays in one place for quite that long, home is an unfamiliar concept. Featuring two-factor authentication, a bit of gossip, and inelegant solutions.
Trigger warnings: Yelling, emotional, verbal, and physical abuse, mention of food/eating issues.
Find us on our website at undertheelectricstars.com! Transcripts are available on our website.
Support us on Patreon ➠ patreon.com/mxeliramos
Follow us on social media!
Twitter ➠ twitter.com/utes_podcast
Tumblr ➠ undertheelectricstarspodcast.tumblr.com
Team
Chaitrika Budama...
2019-11-3029 minUnder the Electric StarsEpisode 6: Memory CardThe Reyes family has been gone for years: cold, dead, and as distant as the stars. Caine has never really learned how to stop missing what they've had to leave in the past. But now the circuits spark to life. The once dark screen of Arcadia illuminates again. And Caine has to face their memories before time runs out. Featuring a serious take on that outdated VR joke, ghosts in the machine, and sci-fi superstitions.
Trigger warnings: Talk of death/family death, yelling, verbal abuse, loud sounds, physical violence, unreality (audio glitches).
Find us on...
2019-08-3026 min
Telemundo EntretenimientoFarándula Telemundo 08-21Carmen Salinas dice que teme por su vida, ya que según ella, ha recibido amenazas de muerte por parte de Enrique Guzmán, a quien responsabiliza si le llega a pasar algo a ella o a su familia. Hay que aclarar que esta supuesta amenaza de muerte por parte del roquero, surge luego de que Carmen le ofreciera amor de madre a Frida Sofía, la nieta de Enrique Guzmán. En otra nota, ayer se desató el rumor de que Enrique Peña Nieto y su novia, Tania Ruiz, se casan. Y que...
2019-08-2202 minUnder the Electric StarsEpisode 4: SecretsEveryone has something to hide. Not everyone has a good reason to. Featuring useless machines, funky tunes, and salads with less uranium byproduct.
Trigger warnings: Yelling, gaslighting, drug use, manipulating, and abuse.
Find us on our website at undertheelectricstars.com! Transcripts are available on our website.
Support us on Patreon ➠ patreon.com/mxeliramos
Follow us on social media!
Twitter ➠ twitter.com/utes_podcast
Tumblr ➠ undertheelectricstarspodcast.tumblr.com
Team
Stephanie Arata as Haven
Rey Ángel as Client 912
David McGuff as Dax Pastore
Christine Kim as Su-jin Yi
Kevin Paculan as Vic Vass
Rhea Anne as Cain...
2019-05-2822 minUnder the Electric StarsEpisode 3: JunkersThe Kvadrata is proving itself to be a ruthless place—and Caine and Vic are proving themselves to be tense and frustrated team. Meanwhile, a cloaked figure follows our Zero Zero operatives and a pair of junkers. Featuring misplaced priorities, a man who deserves a medal, and some very loud beeping.
Trigger warnings: Yelling, loud noises, brief misgendering.
Find us on our website at undertheelectricstars.com! Transcripts are available on our website.
Support us on Patreon ➠ patreon.com/mxeliramos
Follow us on social media!
Twitter ➠ twitter.com/utes_podcast
Tumblr ➠ undertheelectricstarspodcast.tumblr.com
Team
Rhe...
2019-04-2819 minUnder the Electric StarsEpisode 2: KvadrataWhite sands and ruined ships as far as the eye can see, with a treacherous drop to the Trench below, the Kvadrata is the marketplace of choice for anyone brave enough to call themselves a truescrapper. Lola has sent Caine and Vic to fetch some coordinates from there, which might be…difficult to say the least. Featuring cassette tapes, friendly friends, and a possibly broken nose.
Find us on our website at undertheelectricstars.com! Transcripts are available on our website.
Support us on Patreon ➠ patreon.com/mxeliramos
Follow us on social media!
Twitter ➠ twitter.com/utes_podcast
Tumblr...
2019-03-2918 min
FrancoinformadorCopyright y cambio de horario en la UE. Foo Fighters anuncia gira y más.Descarga este episodio NO MÁS CAMBIO DE HORA EN LA UNIÓN EUROPEA. En la Unión Europea, La Cámara aprobó este martes en Estrasburgo apoyar el fin del cambio de hora para 2021 por 410 votos a favor, 192 en contra y 52 abstenciones. Eso significa que los eurodiputados quieren que los ciudadanos de la UE alteren por última vez la hora en marzo u octubre de ese año, según sus países opten por mantener el horario de invierno o el de verano. DW LEY DE COPYRIGHT APROBADA. Esa no...
2019-03-2700 minUnder the Electric StarsEpisode 1: Zero ZeroRunning away from Celadon Carbonate's bots proves a little trickier than expected, so Caine and Su-jin make a quick getaway. Sort of. Featuring bad jokes about ray guns, muzak for robots, and an underground passage we totally knew was there. Honest.
Find us on our website at undertheelectricstars.com! Transcripts are available on our website.
Support us on Patreon ➠ patreon.com/mxeliramos
Follow us on social media!
Twitter ➠ twitter.com/utes_podcast
Tumblr ➠ undertheelectricstarspodcast.tumblr.com
Team
Rhea Anne as Caine Reyes
Christine Kim as Su-jin Yi
Robin Guzman as Jettison
Kevin Paculan as Vic Vass
C...
2019-02-2217 min
Fareed Zakaria GPSFebruary 3, 2019: Nixed Nuclear Accords & Drug Lord DramaAirdate February 3, 2019: On GPS: The US nixes a major nuclear treat with Russia while political pandemonium rages on in Caracas. Richard Haass, Anne McElvoy, & Tony Blinken break it all down with Fareed. Then, once the most feared narcotrafficker in Mexico, "El Chapo" Guzman's trial in a Brooklyn courthouse has nearly ended. VICE News editor & host of "Chapo: Kingpin on Trial" Keegan Hamilton sat through the 11 week trial and bring us his reports.
GUESTS: Richard Haass, Anne McElvoy, Tony Blinken, Keegan Hamilton, Anand GiridharadasTo learn more about how CNN protects listener privacy, visit cnn.com/privacy
2019-02-0340 minUnder the Electric StarsEpisode 0: JettisonedAt the center of Metropolis West lies Glasshouse—the shiniest and richest district in the city. And delivering to that district is Caine Reyes: hot-tempered, with a fast mouth and a faster car. With a jettisoned all-purpose bot at their side, they decide to make a quick getaway. Featuring grappling hooks, plasma knives, and figuring out just how to pronounce L0R-3NZ.
Find us on our website at undertheelectricstars.com! Transcripts are available on our website.
Support us on Patreon ➠ patreon.com/mxeliramos
Follow us on social media!
Twitter ➠ twitter.com/utes_podcast
Tumblr ➠ undertheelectricstarspodcast.tumblr.com
...
2019-01-2017 min
The Marc Guzman ExperienceSimone's Travel TipsWhether she is going to photograph a wedding or just getting out of town, Simone Anne travels A LOT. So we asked her if she's learned anything from her travels that could help make our travels just a bit easier. http://www.simoneanne.com/journal/ Thanks for watching! Listen to The Marc Guzman Experience on iTunes, iHeartRadio or Watch on Facebook or YouTube. WEBSITE: http://www.MarcGuzman.com FACEBOOK: http://www.facebook.com/MarcGuzmanHomes INSTAGRAM: http://www.instagram.com/MarcGuzmanHomes SNAPCHAT: http://www.snapchat.com/add/MarcGuzmanHomes TWITTER: http...
2018-12-1605 minFrancoinformadorJuan Darthés acusado de violar a una menor. Cohen recibe 3 años de cárcel y másLO MÁS BUSCADO EN GOOGLE EN 2018. Como ya es habitual Google lanza a final de cada año la lista de palabras más buscadas. El Mundial de fútbol fue el nombre más buscado en Google en 2018 GOOGLE EX ABOGADO DE TRUMP CONDENADO A 3 AÑOS DE CÁRCEL El exabogado de confianza del presidente Donald Trump, Michael Cohen, se declaró culpable de varios cargos vinculados con la violación de leyes de financiación de campaña y de haberle mentido al Congreso sobre un proyecto inmobiliario de la Organiza...
2018-12-1300 min
The ComMN Law: A Minnesota Supreme Court PodcastThe ComMN Law: Justice Anne McKeigJustice Thissen sworn in as 95th Associate Justice of the Minnesota Supreme CourtTranscript of Chief Justice Gildea's State of the Judiciary Address, highlighting, among other things, the Chief's proposal to take another look at the Limited License Legal Technicians modelPetition of Minnesota State Bar Association to amend rule 4(c) for admission to the bar to "permit certain qualified law students to sit for the bar examination during their final year in law school"Ibrahim Hirsi's important piece on "why the people who serve as interpreters in Minnesota courts are not happy...
2018-07-3054 minThe ComMN Law: A Minnesota Supreme Court PodcastThe ComMN Law: Justice Anne McKeigJustice Thissen sworn in as 95th Associate Justice of the Minnesota Supreme CourtTranscript of Chief Justice Gildea's State of the Judiciary Address, highlighting, among other things, the Chief's proposal to take another look at the Limited License Legal Technicians modelPetition of Minnesota State Bar Association to amend rule 4(c) for admission to the bar to "permit certain qualified law students to sit for the bar examination during their final year in law school"Ibrahim Hirsi's important piece on "why the people who serve as interpreters in Minnesota courts are not happy...
2018-07-3054 min
Castillo De Lord GuzmánPartida Drama System: "Entrevista con el Vampiro" 1/2Esta interesantísima sesión de Drama System centrada en la novela de Anne Rice y compartida con enormes roleros, tuvo que ser dividida en dos partes por una inesperada caída de internet, en los tiempos en los que mi línea era muy precaria. Centrada en el final de la novela Entrevista con El Vampiro, las decisiones tomadas por mis jugadores cambiarán mucho la historia.
2018-06-2958 min
The Marc Guzman ExperienceEp 114 | A Snapshot of the WorldWhen she isn't taking photos of a wedding, you can find Simone Anne somewhere in the world, taking pictures on her camera or iPhone, showcasing the beauty and color the world has to offer. As a travelling professional photographer, Simone has been to some of the most unique and colorful places on Earth: Asia, Europe, the Americas and Africa. Each destination is captured through her own lens. Today, we catch her between travels and here her story of how she turned her love of photography into a career that spans the globe. All the photos used in...
2018-05-1555 min
IDRA ClassnotesRosie Castro on Parent Engagement – Podcast Episode 115Classnotes Podcast (November 5, 2012) IDRA led the bilingual parent institute at the Texas Association for Bilingual Education with a focus on: “Bilingual Ed Paves the Road to College.” Rosie Castro presented the keynote and talked about the value of bilingual education in schools today, how she emphasized to her young sons (San Antonio Mayor Julian Castro and Texas Rep. Joaquin Castro) that they were going to go to college. Ms. Castro directs the Center for Academic Transitions at Palo Alto College in San Antonio. IDRA’s Quality Schools Action Framework emphasizes the role of community and families to strengthening public schools...
2012-11-0528 min