Shows
Research Renaissance: Exploring the Future of Brain ScienceReversing Cognitive Decline: The Power of Lifestyle Medicine with Dr. Dean OrnishIn this enlightening episode of Research Renaissance, host Deborah Westphal sits down with Dr. Dean Ornish, founder of the Preventative Medicine Research Institute and a pioneer in lifestyle medicine. Dr. Ornish shares groundbreaking research on how lifestyle changes—including diet, exercise, stress management, and social connection—can not only prevent but even reverse chronic diseases, including early-stage Alzheimer’s disease.With nearly five decades of research, Dr. Ornish discusses how a whole-food, plant-based diet, moderate exercise, mindfulness practices, and social support can lead to remarkable improvements in cognition, heart disease, cancer, and even gene expression. This episode dives...2025-03-1135 min
Chef AJ LIVE!DAY 6 Dr. Dean Ornish On Love, Survival And Thriving In The Face Of CancerDisclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
UNDO IT!
How Simple Lifestyle Changes Can Reverse Most Chronic Diseases
The Paperback version of the bestselling book UnDo It! will be released on January 4, 2022.
You can pre-order here:
https://www.amazon.com/dp/0525480021?ref=exp_chefaj_dp_vv...2025-02-0142 min
Janet Mason, authorUndo It! — connecting to ourselves and others #govegan #amreading #animalrights | Janet Mason, author (wordpress.com)
As I was saying recently to a friend, after five years of being a healthy vegan, it makes sense to me that what we eat affects our health, that the animals deserve not to be eaten and not to suffer in any way, and that we all need to be concerned about the planet. Despite my decades of conditioning (some would say brainwashing), going to a healthy plant-based diet opened my eyes and changed my life.
I initially went to a healthy vegan diet because of a health condition (the results have been remarkable) and...2024-09-1304 min
Aging in Place Strategies and AnswersLatest Dementia ResearchSend us a textHear the latest research reports from the International Alzheimer's conference and how lifestyle medicine might reduce the risk of developing or being diagnosed with dementia. www.alz.orghttps://aaic.alz.org/releases-2024/processed-red-meat-raises-risk-of-dementia.asphttps://www.alz.org/news/2023/snack-attack"Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases by Dr. Dean and Anne Ornish. Support the show2024-08-1622 min
20 Minute BooksUndo It! - Book Summary"How Simple Lifestyle Changes Can Reverse Most Chronic Diseases" 👉 For more insights, check out the full book here 📖 Transcript and written book summary available here for free 🗒️ Author: Anne Ornish and Dean Ornish Category: Health & Nutrition2024-05-1228 min
We Study Billionaires - The Investor’s Podcast NetworkRWH044: How To Beat The Market w/ Bryan LawrenceIn this episode, William Green chats with Bryan Lawrence, a highly successful hedge fund manager who runs an investment firm called Oakcliff Capital. Bryan almost never gives interviews, so this is a rare opportunity to hear him speak in depth about the advantages of a concentrated value strategy, how he finds new investments, what 6 questions he asks when analyzing any stock, what he’s learned from Buffett & Munger, & how to build a happy life.IN THIS EPISODE YOU’LL LEARN:00:00 - Intro05:42 - What Bryan Lawrence learned from his hugely succ...2024-04-282h 09
Vegan PosseVP#48: Fasting Escape Success Story Shelley Watts! How Eating Only Plants All the Time (and Some Divine Intervention) Took Her from Fat and Sick to Medication-Free and TransformedShelley Watts, of Harrisburg, Pennsylvania, is a retired high school home economics teacher. Arrogant about what and how much she could eat, Shelley started gaining weight in her late 20s by overeating sugar, salt, and fatty foods. Over the years, she gained 65 pounds and developed multiple health issues, including type 2 diabetes. She knew things were bad. Despite a lifelong aversion to needles, she learned to prick herself to administer her diabetes meds. Finally, she prayed and made a decision to make real changes in how she ate. She did her homework, researching websites, books, and articles and listening to...2023-10-201h 20
Holistic By NaturePlant-Powered Living: How to Start Your Plant Based JourneyMaking life-changing decisions, like one that will make a big impact on your health AND the health of the planet, will either scare you or excite you. Find out which side you’re on and the reasons why. The answer might surprise you.Links & Resources mentioned:Vegan, Plant-Based, or…What Label Works? by NutritionStudies.org1:1 Nutrition & Health Coaching with BrittneePlant-Based Nutrition Books:“How Not to Die” by Michael Greger, MD & Gene Stone‘UnDo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases” by Dean Ornish, MD & Anne Or...2023-04-2526 min
We Study Billionaires - The Investor’s Podcast NetworkRWH026: Wealth & Health w/ Jason KarpIn this episode, William Green talks with Jason Karp, a prodigiously talented investor & entrepreneur whom he also profiled in his book, “Richer, Wiser, Happier.” Jason founded Tourbillon Capital Partners, where he managed $4.5 billion. He then quit the hedge fund business & created HumanCo, a holding company that invests in the health & wellness sector. Here, he speaks with extraordinary candor about his relentless quest for financial & professional success, & how his obsession with overachievement almost destroyed him.IN THIS EPISODE YOU’LL LEARN:00:00 - Intro04:27 - How Jason Karp switched from underachiever to “hyper-ne...2023-04-231h 58
EMS One-Stop‘Thrive despite whatever is thrown at you’This special episode of EMS One-Stop is part of 2023 First Responder Wellness Week. Do you want to improve your physical fitness, increase your resiliency, eat better and sleep longer? Get started with videos, articles and other resources at www.firstresponderwellnessweek.com. You can also learn more about what Lexipol is doing to support health, wellness and safety among first responders.
In this special First Responder Wellness Week episode of EMS One-Stop, Host Rob Lawrence welcomes Mike Taigman and Kevin Pannell to discuss the many facets of wellness, why wellness is essential for first responders, and easy tips f...2023-03-2346 minEMS One-Stop‘Thrive despite whatever is thrown at you’This special episode of EMS One-Stop is part of 2023 First Responder Wellness Week. Do you want to improve your physical fitness, increase your resiliency, eat better and sleep longer? Get started with videos, articles and other resources at www.firstresponderwellnessweek.com. You can also learn more about what Lexipol is doing to support health, wellness and safety among first responders.
In this special First Responder Wellness Week episode of EMS One-Stop, Host Rob Lawrence welcomes Mike Taigman and Kevin Pannell to discuss the many facets of wellness, why wellness is essential for first responders, and easy tips f...2023-03-2346 min
True Health RevealedCan We Prevent Dementia and Heart Disease?In today’s episode, we begin our interview with Dr. Dean Ornish with a discussion about how to prevent and possibly reverse dementia as well as other chronic diseases. Dr. Ornish and his wife Anne posit a unifying theory that many chronic diseases are all driven by the same lifestyle factors and can not only be prevented, but in many cases, reversed.Over the last 4 decades, their scientific studies have supported a unifying concept that a therapeutic lifestyle can collectively address high cholesterol, excessive weight and obesity, pre- and type 2 diabetes as well as early prostate cancer, to...2022-07-2632 min
Luv Meesh the PodcastGarden of Eden 🌱✨♥️Hey Luv ♥️ ........and Welcome to the “LUV MEESH Podcast” 🎙 I am your host Meesh 😘...... It’s a billion podcast to listen to and universe guided you right here to this one☝🏾I’ve been podcasting for three years now 🥳🎉 happy 3️⃣rd birthday to me. I’m super excited to continue growing and sharing my journey with you! So welcome to my world 🌎 I’m a conscious being that shares esoteric topics👽📰 I’ve learned but I’m also human. With that being said I talk about the human experience as well. So the episodes can go from reiki healing training ✨ to why I keep choosing the wrong guys 🤦🏽♀️ to what...2022-03-041h 00
Teachers AlignedDr. Dean Ornish on Undoing Chronic DiseaseDr. Dean Ornish is the author of is the author of seven books, all national bestsellers. UnDo It! (co-authored with Anne Ornish) was published by Random House as their lead nonfiction title in January 2019. His three main-stage TED.com talks have been viewed by almost six million people.The research that he and his colleagues conducted has been published in the Journal of the American Medical Association, The Lancet, Proceedings of the National Academy of Sciences, Circulation, The New England Journal of Medicine, the American Journal of Cardiology, The Lancet Oncology, and elsewhere. A one-hour documentary of...2022-01-1931 min
Oprah's Super SoulDr. Dean and Anne Ornish: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases (Sept 25, 2019)The Best of Oprah's Super Soul | This Episode Was Originally Published on September 25th 2019Oprah Winfrey invites medical pioneer Dr. Dean Ornish and his wife Anne to her vegetable garden in Maui. They talk about their book, “Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases.” The book, which is now out on paperback, highlights four lifestyle changes they claim can reverse both chronic disease and the aging process.
2022-01-1240 min
The Race to Value PodcastEp 87 – The Future of Value: Lifestyle Medicine and the Reversal of Chronic Disease, with Dr. Dean Ornish
Joining us this week, we have the legendary Dr. Dean Ornish who will be discussing his most recent book, “Undo It! How Simple Lifestyle Change Can Reverse Most Chronic Conditions” which just came out on paperback. Dr. Ornish is “The Father of Lifestyle Medicine” which is the fastest-growing trend in medicine today. With its impact on both health costs and population health, lifestyle medicine is the future of value-based care!
For more than four decades, Dean Ornish, M.D. has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progressi...2022-01-041h 16Podcast – The Race to Value Podcast™Ep 87 – The Future of Value: Lifestyle Medicine and the Reversal of Chronic Disease, with Dr. Dean Ornish
Joining us this week, we have the legendary Dr. Dean Ornish who will be discussing his most recent book, “Undo It! How Simple Lifestyle Change Can Reverse Most Chronic Conditions” which just came out on paperback. Dr. Ornish is “The Father of Lifestyle Medicine” which is the fastest-growing trend in medicine today. With its impact on both health costs and population health, lifestyle medicine is the future of value-based care!
For more than four decades, Dean Ornish, M.D. has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progressi...2022-01-041h 16Lifestyle Medicine – The Race to Value Podcast™Ep 87 – The Future of Value: Lifestyle Medicine and the Reversal of Chronic Disease, with Dr. Dean Ornish
Joining us this week, we have the legendary Dr. Dean Ornish who will be discussing his most recent book, “Undo It! How Simple Lifestyle Change Can Reverse Most Chronic Conditions” which just came out on paperback. Dr. Ornish is “The Father of Lifestyle Medicine” which is the fastest-growing trend in medicine today. With its impact on both health costs and population health, lifestyle medicine is the future of value-based care!
For more than four decades, Dean Ornish, M.D. has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progressi...2022-01-041h 16
Yoga Is VeganEpisode 119- Dr. Dean Ornish: On Reversing Chronic Disease and Improving ImmunityDean Ornish, M.D., is the founder and president of the nonprofit Preventive Medicine Research Institute, clinical professor of medicine at the UCSF, and the author of six books, all national bestsellers. He received the Outstanding Young Alumnus Award from the University of Texas, Austin, and the National Public Health Hero Award from the University of California, Berkeley. He was recognized as a “TIME 100 Innovator;” by Life magazine as “one of the 50 most influential members of his generation;” by People magazine as “one of the most interesting people of the year;” and by Forbes magazine as “one of the world’s 7 most powerfu...2022-01-041h 00
Open-Minded HealingRodger Bates - His Personal Story of Reversing Heart DiseaseSend us your desired health topic or guest suggestions*How he first became aware he had a heart condition*His family's history of heart disease*The risks he took because of his heart condition *The other factors besides genetics that added stress to his heart*Raising the bar for his life and improving his health with the help of a therapist*The possible deeper reason why his health began to spiral once more*The incentive provided by a Tony Robbin's event*Becoming a participant in a Nutrition Study, and what...2021-12-0735 min