Shows
6-minute Stories"A Christmas Surprise" by Annette L. Brown (reprise)– “Sweetheart, wake up! Santa’s here!” “But what I really want, Santa, is a flashlight.”Annette L. Brown is a personal essayist and creative nonfiction writer who has pieces reflecting her love of nature, family, beauty, and humor in several publications including Flash Fiction Magazine, Every Day Fiction, Bad Day Book (Parenting), and several volumes of the Personal Story Publishing Project (Randell Jones). Annette is grateful for the support and friendship of her writing group, the Taste Life Twice Writers.
2025-12-2408 min
Travel Australia Podcast - Big Lap Chats By All Around OzBig Lap Chats Signs Off for 2025: Season One Reflections and What's Next This is the final episode of Season One of the All Around Oz - Travel Australia Big Lap Chats Podcast and the last episode for 2025. In this short wrap-up episode, Annette reflects on an incredible first season of the podcast, sharing gratitude for the guests, listeners and community that have grown around Big Lap Chats. With 36 episodes recorded, the podcast has covered real-life Big Lap advice, honest guest stories, planning reassurance and practical insights for anyone dreaming of travelling Australia by road. Whether you're already on the road, quietly waiting out the silly...
2025-12-1908 min
The GenX Remix - Midlife, Laughs, and Next ActsTrust Your Gut Remix with Dr. Lynnea, Executive Energy CoachTrust Your Gut and Embrace Energy Work with Dr. Lynnea Brumbaugh
In this episode of GenX Remix, host Tabatha Jones, The Corporate Escape Sherpa™, sits down with Dr. Lynnea Brumbaugh, an executive energy coach who specializes in helping high-achieving women navigate midlife transitions with clarity, confidence, and nervous system-led decision-making.
Dr. Brumbaugh shares her powerful personal story — from overcoming trauma to discovering energy work — and how those experiences shaped her approach to coaching executives and entrepreneurs. She and Tabatha explore the neuroscience behind midlife overwhelm, the role of somatic practices, and why trusting your gut become...
2025-12-0942 min
Travel Australia Podcast - Big Lap Chats By All Around OzBuying a New Caravan? What You Must Know Before You Commit Buying a new caravan is one of the biggest and most expensive decisions you'll make when preparing for your Big Lap of Australia. And while it's exciting, it's also incredibly easy to get wrong. In this solo episode, Annette shares the essential advice every future lapper needs before choosing a van. Drawing from her experience as a full-time traveller, she explains what really matters when it comes to setup and comfort on the road. You'll learn why understanding your tow vehicle's weights is so important, what layout features make daily life easier (especially in bad...
2025-10-3016 min
Fire Rescue WellnessEpisode 196: Firefighter Exercise Snacks with Annette Zapp, CISSN, CSCS*DExercise snacks are not food, but rather brief bouts of moderate to intense exercise that do not require equipment. The coolest part is that they can improve cardiometabolic and mental health, and even potentially performance in firefighters.So what, now what?!?Anchor these snacks to events that are already happening in your day!Email AZ to find out how to set up a training at your department: info@firerescuewellness.orgCitations for you:Islam, H., Gibala, M. J., & Little, J. P. (2022). Exercise snacks...
2025-09-0218 minFire Rescue WellnessEpisode 196: Firefighter Exercise Snacks with Annette Zapp, CISSN, CSCS*DExercise snacks are not food, but rather brief bouts of moderate to intense exercise that do not require equipment. The coolest part is that they can improve cardiometabolic and mental health, and even potentially performance in firefighters.So what, now what?!?Anchor these snacks to events that are already happening in your day!Email AZ to find out how to set up a training at your department: info@firerescuewellness.orgCitations for you:Islam, H., Gibala, M. J., & Little, J. P. (2022). Exercise snacks...
2025-09-0218 min
Travel Australia Podcast - Big Lap Chats By All Around OzTravel Australia - Planning A Big Lap - Q&A with AnnetteThis week's episode is a little different—no guest, just Annette, answering the same Big Lap questions she usually asks others. You'll get real, honest insights about planning, budgeting, finding hidden gems, and staying sane on the road. 👉 Topics covered include: Why setting a departure date is more powerful than you think Our approach to free camping, fuel stops, and trip planning The myth of Instagram-perfect travel days Tips that actually save you money (and stress) How I stay productive while travelling full-time 📍Recorded in Outback...
2025-07-1715 min6-minute Stories"A Christmas Surprise" by Annette L. Brown – “Sweetheart, wake up! Santa’s here!” “But what I really want, Santa, is a flashlight.”Annette L. Brown is a personal essayist and creative nonfiction writer who has pieces reflecting her love of nature, family, beauty, and humor in several publications including Flash Fiction Magazine, Every Day Fiction, Bad Day Book (Parenting), and several volumes of the Personal Story Publishing Project. Annette is grateful for the support and friendship of her writing group, the Taste Life Twice Writers.
2025-06-0708 min
Profit Your KnowledgeHow to Diversify Your Services into Multiple Income Streams w/ Annette JonesAnnette has a knack for developing the goals and visions of other movement makers. She helps female entrepreneurs and therapist monetize their divine gifts and skills positioning them to create profitable businesses to leverage in order to both live and leave a legacy. Annette Nicole Jones, M.A., is the CEO of The Wealth by Design Legacy Firm, LLC., Annette Nicole Jones Enterprise, Founder of Goal GetHER, Inc. an 501c3 non profit organization and former host of The M.I.N.D Weekly TV series. Annette's Website: Annette Nicole Jones 👇 Helpful Resources 👇Earn your first $2,000/mo fro...
2025-05-1431 min
Wine Down and Focus: Photography Tips & Stories Over a Glass of WineEpisode 9: ShutterFest Photography Conference Recap - In St. Louis🎙️ Wine Down and Focus with Annette & Christina🍷 Where photography meets fun—sip, laugh, and learn with Annette and Christina!📩 Subscribe & Get Your FREE Guide: "5 Ways to Get More Photography Clients"Episode 9: ShutterFest Recap – The Wheel, The Wine, and the Wild Conference ExperienceIn this episode, Annette and Christina share all the behind-the-scenes moments from their time at ShutterFest in St. Louis! From riding high above the city in the Union Station Wheel (yes, we recorded in there!) to soaking in classes, connecting with old friends, and pulling off hilarious p...
2025-05-0732 min
Travel Australia Podcast - Big Lap Chats By All Around OzWelcome To Big Lap Chats - A Podcast By Annette Jones From All Around Oz Welcome to Big Lap Chats by all Around Oz – the ultimate podcast for caravanners, campers, and anyone dreaming of planning a big lap of Australia. Hosted by Annette Jones from All Around Oz, this podcast is your one-stop destination for expert advice, practical tips, and inspiring stories to help you plan and enjoy the adventure of a lifetime. Each week, Annette chats with seasoned Lappers who are on the road or have a wealth of experience and information from their own Big Laps. Plus industry experts from the caravanning and camping industries. ...
2025-04-2401 minWine Down and Focus: Photography Tips & Stories Over a Glass of WineEpisode 5: Interview with Cindi Jones - The Studio Dilemma – Home vs. Dedicated Space🎙️ Wine Down and Focus with Annette & Christina🍷 Where photography meets fun—sip, laugh, and learn with Annette and Christina!📩 Subscribe & Get Your FREE Guide: "5 Ways to Get More Photography Clients" In this engaging conversation, Annette Sundberg and Cindi Jones discuss the intricacies of running a photography studio, exploring the pros and cons of having a dedicated space versus a home studio. They share personal experiences, challenges faced in studio management, and the importance of collaboration in the photography community. The discussion also touches on financial management, overhead costs, and the...
2025-03-1936 min
Wirtschaft mit WeisbachNeue Schulden, neue Chancen: Wie das Milliarden Paket die Wirtschaft beeinflusstDeutschland investiert Milliarden von Euro – was bedeutet das für Märkte und Wachstum?In dieser Folge analysieren wir die wirtschaftlichen und finanziellen Auswirkungen des angekündigten Investitionspakets der möglichen März-Regierung. Wird damit die Ära der Sparpolitik endgültig beendet? Und welche Effekte hat das auf die Börsen, den DAX und den internationalen Kapitalmarkt?🎙 Zu Gast:🔹 Robin Winkler, Chefvolkswirt Deutschland bei Deutsche Bank Research🔹 Marcus Poppe, Co-Head Europäische Aktien bei der DWSDiese Themen erwarten Sie:✅ Milliarden für Infrastruktur & Militär – Paradigmenwechsel in der deutschen Fiskalpolitik...
2025-03-1022 min6-minute Stories"Dismissed" by Annette L. Brown –Darlin’, that’s a championship team.As I regard his 60-something stride, the scream fighting to escape my throat dissolves into a plan.Annette L. Brown is a mother, wife, and retired teacher, who lives on an almond farm in Central California where she enjoys spending time with family and friends. She is grateful for the support of The Taste Life Twice Writers and The Light Makers’ Society and for simply having time to write. Annette has pieces reflecting her love of nature, family, beauty, and humor in several publications including Cathexis Northwest Press, Last Stanza Po...
2024-11-1308 min
Global Travel PlanningAll Around Oz with Annette JonesIn episode 31 of the Global Travel Planning Podcast, Tracy Collins welcomes Annette Jones from the travel blog "All Around Oz". As a full-time traveller who has explored Australia and other destinations extensively, Annette shares her journey to becoming a seasoned traveller across Australia, with a lifestyle many dream of. Annette discusses the nuances of planning a lap around Australia, offering insights into the challenges and joys of life on the road. Learn about the practical aspects of travelling, such as the debate between caravans and motorhomes, budgeting tips, and the importance of setting a departure da...
2024-10-3036 min
Réflexions (The Red place)Bridget Jones Era !Et si Bridget Jones était l'inspiration que nous rêvons toutes d'incarner ?Reflexions (trp) : On discute Entrepreneuriat, Relations , Personnalité , Mode et Santé Mentale !Des rencontres et des conversations random, avec des leçons et des réflexions pour ceux qui veulent bâtir leur propre empire!Follow Reflexions (TRP)Instagram: / @Reflexionstheredplace Twitch : / @ annettejob_
2024-05-2002 min
Without Your HeadWithout Your Head: Annette O'Toole
Annette O'Toole joined Nasty Neal to talk about the remastered "We Go On" out on Bluray out this week!
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Annette also talks about
- Stephen King's "IT"
- writing songs for "A Mighty Wind"
- Paul Schrader's "Cat People" and more!
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2024-05-1816 min
The Entrepreneur Evolution381. Episode #191: Pivoting to growth with Jessica JonesOn today’s episode of the Entrepreneur Evolution Podcast, we are joined by Jessica Jones. Jessica Jones is a born entrepreneur, having started her first venture at age nine selling bouquets of picked flowers to willing customers. This entrepreneurial spirit has led Jessica to guide her many clients through the journey of opening their medical clinics, reaching millionaire status, and rediscovering the joy that comes with building the cash practice of their dreams. Jessica knows what it takes to open a successful practice, having started, built, and sold several of her own medical clinics, and is passionate about being th...
2024-05-0720 min
Dr. Annette Publishing PusherS5 E1: Colette JonesI'll be chatting with a friend, Creative Word Artist Colette Jones. In the chat, she mentions that April is emphasized as Poetry Month and, most importantly, National Sexual Assault Month. I'll be sharing a bit of information on sexual assault.
2024-04-0541 min
Content Marketing School: Social Media, Video, AI, Podcast, and LinkedIn Tips for B2B Professionals, Consultants, and Entrepreneurs029 - Heart Over Hard Sell Crafting Your Authentic Content: Secrets From A CopywriterSend us a textDo you feel like your content is a whisper drowned out by a roaring crowd? Listen up. Nikki R. Jones, communication strategist, and copywriter joined me to discuss how to craft copy that resonates with your audience. Topics included:🔹Winning your audience with copy that comes from the heart🔹Recognizing the value you provide, a new perspective on selling🔹Creating calls to action that will invite rather than repel your audience🔹Being authentically you and why it's essential to writing copy🔹Planning...
2024-02-2232 min
The Michael Brian ShowAnnette Jones: Travel & Van Life All Around Oz EP440Annette Jones (@allaroundoz) is a travel and van-life expert in Australia.
We discuss the idea of travelling full-time in a van, some of the pitfalls and ways in which you can make it happen for you!
You can find out more over on https://allaroundoz.com.au, their YouTube channel at https://youtube.com/@allaroundoz, Or join their Facebook Group with over 140K+ members at www.facebook.com/groups/924137350993881
Fill out the quick form here: https://forms.gle/AH1tusHRXkC3N5yM6 and be in with the chan...
2024-01-2955 min
The Sugar + Spouse PodcastEP 2.6: Talk that Talk - The Key Look LLC, Keyziah Jones🎙️ Step into the glitz and glam with our latest podcast episode featuring The Key Look LLC Owner and Key Makeup Artist, Keyziah Jones, the dazzling maestros behind picture-perfect bridal hair and makeup! Based in the heart of New Jersey but ready to make magic wherever love takes you, this team is all about turning your bridal dreams into reality.
Join us for an exclusive sit-down where The Key Look spills the TEA to creating flawless wedding day looks that steal the show! From classic elegance to cutting-edge styles, they've got the key to unlock your perfect bridal aesth...
2023-12-1446 min
Power Women44. Taking things from the inside out with Annette JonesFeeling lost on how to feel confident and aligned in your business and/or as a mother as well? Listen to this episode where I talk with Annette Jones who is a coach all about helping moms know what they want to do for themselves from the inside, which in turn makes everything going on in your life on the outside so much easier!
2023-08-2135 min
re:BrandBackstage Pass: The Holston Comms Team with Annette SpenceWe've finally convinced the Holston Communications Content Editor Annette Spence to join us join the pod. The three of us talk all about working together to plan and execute our content strategy for The Conference as well as the value of working as an intergenerational team.
2023-07-1838 min
The Prosperous YoginiThe Impact of My Mentoring Programme In today's episode, I am joined by Annette who joined my mentoring programme this February, and in the 3 and half months we've been working together so far Annette's yoga business has gone through a massive transformation! But it's not just my mentoring programme we chat about, Annette is like so many yoga teachers, working part-time employed and part-time as a yoga teacher. She also trained during the covid years and totally unplanned has started an online yoga business! Working with me A...
2023-05-2045 min
Motherhood ElevatedThe Stories We TellDonald Miller said, "If we are tired of life, what we're really tired of is the story we are living inside of." Today we are talking about the stories we tell, and how we aren't always the most accurate narrators of our life's experience. I'll give you three ideas that you can start using today to become the editor of your stories and a more intentional creator in your life!
2023-05-1944 minThe Entrepreneur Evolution281. Episode #141: Believing in your brand with Jennifer Cue of onCue VenturesOn today’s episode of the Entrepreneur Evolution Podcast, we are joined by Jennifer Cue, Founder & CEO of onCue Ventures. Jennifer most recently was a board member, CEO and shareholder of Jones Soda Co., a craft beverage company founded in Vancouver BC, now headquartered in Seattle, WA. Currently, and through her own business, onCue Ventures, Jennifer is an active investor and advisor with a focus on minority and female -led businesses.
Jennifer’s background also includes banking, investment banking and venture capital. In 1994 Jennifer was appointed to portfolio company, Jones Soda Co., as a board member and...
2023-04-1818 min
Motherhood ElevatedMore Than Just a Nice IdeaThis week, in anticipation of Easter, we're talking about why the teachings of Jesus Christ are much more than just a nice idea or good suggestion. Learning about the Savior and nurturing His attributes within ourselves can have profound psychological, emotional, spiritual, and even physical benefits. Accepting His invitation to align ourselves with His thoughts, feelings, and actions gives us the power to change not just our natures, but every aspect of our lives.
2023-03-3027 min
Motherhood ElevatedHow to Live an Extraordinary LifeWhat do you think of when you hear the word "extraordinary?" Today we are diving into what it means to create a truly extraordinary life, and why the little choices we make each day matter not just for the quality of our lives in the here and now, but on into the eternities.
2023-03-2438 min
Pockets of Knowledge#17. Education Through the Lens of an Educator, Student, and Woman of Color with Annette JonesBorn and raised in East San Jose, CA. Annette Gonzales Jones grew up in a family and community of hard-working individuals that strived to provide opportunities for a better future for their children through education. She carries great gratitude for the life lessons of her family and community, especially from those who were not able to pursue higher education.
As a Latina and first-generation college student, earning a B.A. in English with a minor in Mexican American Studies at San Jose State University in 2003 was her first step into higher education. As a current high school...
2023-01-1830 min
Yoversion Podcast with John Jones >> House Music with VisionYoversion Podcast #112 – January 2023 with John Jones – Special Guestmix: Sarah Jae (Fump, London)Yoversion Podcast #112 – January 2023 with John Jones – Special Guestmix: Sarah Jae (Fump, London)
TRACKLISTING
Soulbridge, Pathy Andrèas – Dancing With You “Soulful Mix” // Soulbridge RecordsThe Shapeshifters ft Ramona Renea & Fiorious – Slippery People // Glitterbox Recordings
THE HOTSPOTHoney Dijon, Rimarkable, Dope Earth Alien – Drama // Classic Music Company
Crackazat – Never Ending Love // Nervous Records
BACK IN THE BOXAnnette Taylor – Faith “M-M Original” // Fluential
Dam Swindle – 64 Ways “Nightmares On Wax Remix” // Heist RecordingsKid Massive – Alright “Sugarstarr’s 12inch Mix”
3-ON-THE-SPIN
2023-01-021h 59
Motherhood ElevatedWhen You’re Ready to ChangeTony Robbins said "Change happens when the pain of staying the same is greater than the pain of change." As a Life Coach, people come to me when they're looking to make adjustments in their lives. They're tired of feeling stuck in the same old habits and patterns, and are ready to move forward and improve their relationships, their confidence, their health, their spirituality, or any other part of their life's experience. In today's episode, I help you understand your desires for change, and teach you how to go about making incremental shifts in your thinking that will help...
2022-10-2731 min
Latter-day Life Coaches95. The Possibilities When We Know Our True Identity with Annette JonesAs a woman in the Church it is often easy to see the things we should be desiring in our lives. We know we should get an education, get married in the temple, have children and raise them in the gospel. But outside of those things, is there anything else our Heavenly Parents have in store for their daughters? Coach Annette Jones would emphatically say, "Yes!" We women fill many roles in our lives, student, wife, mother, missionary, party planner extraordinaire! But those are just roles, not actually who we are. Who we truly are are daughters of...
2022-10-1847 min
RJEC Project Red Cord ChroniclesEP 07- RJEC Special 20th Anniversary EditionSend us a textIn this episode, listeners will hear stories from several long time RJEC supporters, staff, survivors, board members and Renee Jones herself to learn all about the wonderful history, journey and progress of Renee Jones Empowerment Center over the last 20 years! Special guests include:Renee Jones: RJEC Founder, President & CEOTraci Grasso: RJEC Program Coordinator - 1st employee hired at RJECAnnette Mango: SurvivorJoan Clark & Carla Lovejoy: RJEC Board MembersDetective John Morgan- Ohio Attorney General’s Cuyahoga Regi...
2022-10-141h 14
Motherhood ElevatedUncovering Your True IdentityToday we are exploring the topic of identity! We talk about what it is, why it's important, and what part you have in uncovering your true identity. Most importantly, we discuss how living in your true identity as a child of God will not only help you reach your eternal potential, but affects your everyday habits, feelings, interactions, and attitudes.
2022-10-0635 min
Motherhood ElevatedGod’s Will for YouWhen we hear the phrase "God's will," many of us picture God sitting up in Heaven watching us, just waiting to see whether or not our choices will perfectly align with some specific plan He's laid out for us. But in today's episode I present a little shift in perspective that can help us show up more fully in our lives, and use our agency to become the conscious participants and creators of our earth life experience that He intends us to be.
2022-09-2330 min
Motherhood ElevatedHow to Believe New ThingsToday we're diving into why our beliefs have such a big impact on the way we experience our lives, and how some of the beliefs we acquired when we were younger might not be serving us now. I also give you three tips on how to help you in your own journey of choosing and creating beliefs that better serve you AND those you love. Enjoy!
2022-09-0918 min
Motherhood ElevatedWilling to be WrongThe beliefs we hold are essentially conclusions we’ve drawn and “rules” we’ve established about ourselves, about others, and about how the world works. Some of these beliefs serve us well, but some can hold us back and make us feel confused, anxious or insecure. Today we're talking about how being willing to be wrong about some of your most deeply held beliefs, just might be the secret to getting unstuck and creating a life you love!
2022-08-0945 min
Motherhood ElevatedPersonal vs Circumstantial PowerToday we're talking about the difference between personal and circumstantial power, and how easily we can give our power to think, feel, and act away to things happening outside of us. Come find out how stepping into you personal power, instead of waiting for circumstances to change, can lead you to an exceptional life!
2022-03-2523 min
Motherhood ElevatedThat We Might Have JoyThe scriptures tell us that "men are they they might have joy." But if God intended us to have joy, why does it sometimes feel so elusive and hard to come by? Today we explore the concept of joy, and why cultivating it in our own lives, even in the midst of sadness and suffering, not only helps us to live lives of love and intention, but adds much needed light and goodness to the world around us.
2022-03-1631 min
Survivors Traveling LightlyEpisode 4: A Church's Response to Trauma, Anxiety, and DepressionPlease welcome Pastor Ricky Jones. Ricky Jones pastors at River Oaks Presbyterian Church in Tulsa, Oklahoma. River Oaks welcomed me during one of the most difficult times in my life. They came around me with love, support, and community. Ricky and I discuss how our church helps those dealing with trauma, anxiety, and depression. Ricky tells us ways that will help one deal with these problems themselves. He also discusses the importance of having a community where one can be involved. Ricky Jones is the founding pastor of RiverOaks Presbyterian Ch...
2022-02-0834 min
Motherhood ElevatedYour Thoughts MatterThis week we're talking about why your thoughts matter! Sometimes thought work can seem tedious, and the results don't come as quickly as we'd hoped. But that's no reason to give up! Today I share with you my perspective of why this challenging work is so important, and how to keep going, even when you feel discouraged.
2022-02-0524 min
Motherhood ElevatedDesigning Your IdentityThis week we're talking about how your identity, or self-image, determines what you believe about who you are and what's possible for your life. For years it was believed that so many parts of us--our personalities, our habits, our traits and tendencies were fixed and unchanging. But now we know that we have the capacity for so much more growth and development than we ever imagined! The great news is that if you don't love the identity you've created for yourself, you can change it. Listen in to find out how!
2022-01-2921 min
Motherhood ElevatedCreate Your State, Part 2Today's episode is a supplement to last week's topic about creating your emotional state. This is such a powerful concept, and there is always more to share! In this episode we talk about how we don't see the people and circumstances in our lives as they are; we see them as we are. Enjoy!
2022-01-2112 min
Motherhood ElevatedUsing Thought Work to Create Your StateHi Everyone! Today on the podcast we're talking about how following the "rules" of thought work can help you create an intentional emotional state inside of you, regardless of what is happening outside of you. We talk about why your emotional state matters and how you have more control over it than you might think!
2022-01-1427 min
Motherhood ElevatedThoughts on Goals and the New YearHappy New Year everyone! This week I'm sharing some of my thoughts about goal-setting and fresh starts, and how they've shifted over the years from an "all-or-nothing" mentality to one that has brought me more clarity, peace, and success in setting and tackling my goals.
2022-01-0715 min
Two Crones And A BookEp 10 Review My Heart is a Chain Saw by Stephen Graham JonesWe finally review My Heart is a Chain Saw by Stephen Graham Jones and to be honest its a bit of a 2021 hangover..
As always please be prepared for adult language and lots of spoilers!
**Spoiler ALERT** This episode discusses all areas of the subject matter and therefore contains spoilers
2022-01-0415 min
Motherhood ElevatedThe Comparison TrapToday we're talking about the universal human tendency we have to compare ourselves with others. We discuss why we do it, how it affects us, and how we can keep ourselves from falling into this trap that can rob of us our peace, our potential, and our happiness.
2021-10-2230 min
Motherhood ElevatedWhen You‘re Feeling OverwhelmedThis week we're talking about overwhelm, and why in coaching we call this an "indulgent emotion." I'll help you learn how to figure out what your overwhelm is telling you, how to get leverage over it, and steps you can take to feel more peaceful and productive in your life!
2021-10-1529 min
Motherhood ElevatedWhat Are You Afraid Of?Today we're talking about how emotions like fear and anxiety can keep us from living our lives to the fullest, and why being willing to feel uncomfortable emotions is the key to confidence and "the price of admission to a meaningful life."
2021-10-0827 min
Motherhood ElevatedThe Blessings of General ConferenceThis week I'm sharing with you some of my thoughts about how we can prepare for General Conference, get the most out of it while we listen, and why it's so important to apply what we hear and learn to our lives as we move forward!
2021-09-3017 min
Motherhood ElevatedLiving With IntegrityIn today's episode we're talking about personal integrity: what it is, what happens in our lives when we are out of integrity, and how to live with real integrity in our relationships with ourselves and others.
2021-09-2424 min
Motherhood ElevatedWhen Life Feels Out of ControlThis week we're talking about what to do when life feels out of your control. I share tools that will help you go from just waiting for your life to begin, to feeling motivation and find joy in the here and now!
2021-09-1729 min
Motherhood ElevatedGifts and OpportunitiesToday we're talking about the meaning we give to the challenges that happen in our lives, and how that effects our experience of them. We'll explore how to see situations we might automatically label as "hard" or "bad" in a more helpful way, and I share with you one question that can help you see your circumstances from a completely different perspective.
2021-09-1024 min
Motherhood ElevatedInsights from Sports PsychologyThis week we're diving into three of the concepts of sports psychology that top athletes use and how they can be applied to our own experience in the "game of life." I'll give you a few tips on how to overcome obstacles, tackle your goals, and even have some fun along the way!
2021-07-1625 min
EdspireSelf-Care, Trauma, and Being Seen with Annette ZappEdspire Podcast interviews Annette Zapp to go deep with what it means to practice self-care. Educators are a type of first-responder...we can experience trauma directly or indirectly while in the field of education. We cannot discount the impact it has on us...we need to know what is happening, how to get help, and how to lean on each other. We are honored to have Annette with us, to share her expertise. She is a 17-year veteran of the fire service who holds the rank of Lieutenant, owns FireSQFitness, and is a coaching business elevating the wellness of firefighters...
2021-06-231h 10
Life In Common PodcastLife In Common Podcast EP.5 - Redemption SongCould you do 35 years IN LOCKDOWN
Would you survive, all your rights and privileges being taken away
Imagine how much life has changed since 1985 Wesley Jones discusses his time locked up for 35 long years, his journey and how he found Redemption.
In every trial take life one day one step at a time.
Life in Common Podcast🎙 Don't forget to subscribe, leave a like, a share, and feel free to drop your thoughts in the comments! Because we all share life in common!
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2021-05-2121 min
Motherhood ElevatedThe Skill of Self-ConfidenceThis week we are tackling the topic of self-confidence. Listen in to find out what exactly confidence is, and to hear steps you can take to develop this skill in your own life!
2021-05-0719 min
Motherhood ElevatedThe Journey to InterdependenceWelcome! Today we're diving back into the topic of emotional adulthood, and relating it to the process Stephen Covey presents in his book "The Seven Habits of Highly Effective People" of moving from dependence to independence and to interdependence. We talk about how dependence can show up for us in ways we might not be aware of, why independence is so important to achieve, and how we can move to a healthy state of interdependence in all of our relationships.
2021-03-2624 min
Parenting Impossible – The Special Needs Survival PodcastA Roundtable Discussion Between Mothers of Children with Rare DiseasesThis week, we are celebrating the 100th episode of our "Parenting Impossible" podcast! To kick off this special episode, we listen to a song by Craig Pomranz called "Different," which he wrote to inspire children and adults everywhere to celebrate their differences rather than try to hide them. After the song, Annette dives into her discussion with 3 incredible guests — Joslynn Jones McLaughlin, Laura Weisgarber, and Megan Fabrizi — as they share their stories of raising children with a rare disease called Spinal Muscular Atrophy (SMA). Annette is familiar with the complex emotions and challenges of ra...
2021-03-101h 20
Motherhood ElevatedDon't Believe Everything You FeelYou’ve probably heard the phrase, “Don’t believe everything you think.” Well, in today's episode, we're talking about how our emotions, like our thoughts, can trick us into believing things that aren't true. We tackle the topics of memorized emotions, the importance of listening to (but not necessarily obeying) our emotions, and why learning to process our feelings can be such an important step in getting leverage over them. Lots of good stuff!
2021-02-2325 min
Motherhood ElevatedThe Purpose of LifeIn today's episode, we talk about how our views and beliefs about the purpose of our lives affect the way we respond to all of it--the good, the bad, the fun, and the challenging. I share some stories that have inspired me and have changed the way I see not just my own purpose and potential, but that of all of God's children.
2021-02-0523 min
Motherhood ElevatedNavigating Change With ConfidenceHey everyone! I'm back, and so excited to be here! In this episode, we're diving into something we've all experienced a lot of in the past year....change. We talk about why we as humans are generally adverse to change and give you some ideas and strategies to help you navigate the changes (the wanted and the unwanted) in your life with more faith and confidence. This is a great episode for anyone facing a big change or feeling uncertain about the future. Enjoy!
2021-01-2824 min
Parenting Impossible – The Special Needs Survival PodcastAvoiding Caregiver Burnout with Roz Marshall-JonesRosalind "Roz" Marshall-Jones joined "Parenting Impossible" to share her experience as a caregiver and her advice for other caregivers to avoid burnout and plan for the future. In Roz and Annette's professional and personal experiences, they have seen the lack of future planning through their work with a number of clients. They both recommend having conversations with siblings early on, even small conversations, before moving on to include parents and other family members in the conversation about the future of a loved one's health and estate. This practice can help you prevent burnout and set family plans a...
2020-12-0852 min
Grown Women, Growing WealthEp 7 Annette Barry Barry InvestigationsWhat image pops into your head when you hear Private Investigator? How About a nice blond lady from the suburbs? Yeah, not what we thought of either! But Annette Berry is the real deal.
With years of corporate investigative experience under her belt, she made the leap to her own agency, knowing that corporate was just not where she wanted to be anymore. Some funny stories here and interesting info about searching for lost loved ones, and how to know the person you are about to online date is safe . . or not!
2020-11-2453 min
Parenting Impossible – The Special Needs Survival PodcastHow to Talk About Inclusion and AbilityConversations about inclusion often talk about race and diversity, but one topic that people often leave off the table is ability. In honor of Down Syndrome Awareness Month, Michelle Sie Whitten, the President and CEO of the Global Down Syndrome Foundation, and her daughter, Sophia Whitten, who has Down Syndrome, joined Parenting Impossible to discuss the meaning of true inclusion for people with Down Syndrome and other disabilities in society, research, education, and more. As the topic of diversity becomes more widespread, people with disabilities tend to be "featured" for their disabilities rather than being included as w...
2020-10-2255 min
Motherhood ElevatedThoughts on Loneliness and ConnectionToday we're talking about loneliness, an emotion we all feel at times in our lives. This episode will shed some light on the challenges it can trigger for us, as well as what we can do to feel more connected with ourselves and with the people in our lives. The great news is that we have more control over these things than we think! Listen in for some great information and insights that have changed the way I think about loneliness and connection in my own life.
2020-09-0525 min
Motherhood ElevatedAn Interview with Lindsey BentleyWe're changing it up today with an interview! I'm talking with Lindsey Bentley, a wife, a mother, an avid runner and athlete, and an all-around amazing woman. Lindsey talks about the health complications that came up for her a couple of years ago, and how she was able to stay positive and conquer her fears in the face of significant challenges. I think you'll enjoy hearing her story, and I hope you'll be inspired by her faith, her optimism, and her determination to rise above uncertainty, discouragement, and setbacks.
2020-08-0738 min
MTP - Mountain Top PrayersMTP- Bridging The GapWhat will it take to bring all generations together united with one voice? Dr. Annette speak with millennial Jazmine Jones the topic “Bridging The Gap!”
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2020-07-2936 min
Motherhood ElevatedThe Disease to PleaseIn this episode we address the behavior of people pleasing, otherwise known as the "Disease to Please." We talk about what it is, why it's a problem, how to identify it in yourself, and what you can do if the need to please has taken over your life. This is an important topic if you regularly feel responsible for how other people feel, you need the approval of others to feel good, or you just can't ever bring yourself to say "no." This is a good one!
2020-07-1533 min
Motherhood ElevatedWhat Other People Think of YouToday we are talking about the fear of what other people think of us, and why that fear is so universal, from both a scientific and a spiritual perspective. I share an "ah-ha" moment I had that was helpful for me as a recovering people-pleaser and approval addict, and why that realization was so powerful for me in letting go of the need for others to make me feel loved and valued. Disclaimer: this might be a little different from other approaches you've heard.;) Take a listen!
2020-05-1528 min
Motherhood ElevatedResilienceToday we are talking about three principles you can apply to build more resilience in your life! I talk about why we have challenges and how we can use the tools of thought work to decide how we want to handle them. Come find out why mind management is a key factor in cultivating resilience!
2020-03-1828 min
The Truths We HideEpisode 21 with Sybil JonesSybil is the owner of Mamas and Coffee, where she delivers a real, raw, and random discussions about life to empower women to live life to the fullest, She has also recently started sharing her message about self love and body image from the skinny perspective over we SybilJones.com. Her entire work and mission are to empower others through her Know You Be You Love You message. * This podcast is sponsored by Nicole Smith of Navigate Your Freedom.
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Send in a voice message: https://podcasters.spotify.com/pod/show/annette-whittenberger/message
2020-03-1039 min
Motherhood ElevatedTake a Look at Your ExpectationsToday we are looking at our expectations and how they affect the actions we take and the results we are getting in our lives. We also take a look at expectations from the perspective of one of my favorite stories in the Book of Mormon and learn how to expect that good will come, even when everything seems to be going wrong. Get ready for a new perspective on wanting and expectations!
2020-02-2130 min
Motherhood ElevatedWhat Are You Worrying About?In this episode, we pick up where we left off last time with fear, and delve into the fear-based emotion of worry. We talk about how worry differs from fear, why we let ourselves indulge in this emotion, and tips to decrease the effect that worry has on you. Get a handle on that worry for good!
2020-01-2925 min
Motherhood ElevatedWhat To Do With FearHey Everyone! This week we are tackling the topic of fear...why we experience it, how it helps us, how it holds us back, and what we can do about it. Get ready to change the way you think about your fears, and learn how to generate more courage and confidence!
2020-01-1128 min
Motherhood ElevatedUnconditional LoveIn this episode, we are diving into what it means to really love unconditionally, how we can work toward developing that type of God-like love within ourselves, and how learning to love this way is the best form of self-care. Take a listen!
2019-11-2123 min
Motherhood ElevatedThe Benefits of ForgivenessIn this episode we continue to look at how acquiring the attributes of the Savior can increase our mental and emotional well-being. We explore the mental, emotional, spiritual, and physical benefits of the attribute of Forgiveness and talk about why the choice to forgive is actually a gift you give to yourself. Take a listen!
2019-10-2526 min
Motherhood ElevatedThe Science Behind HumilityJoin me for the next few episodes as we talk about the spiritual and psychological benefits of cultivating the characteristics of the Savior. In this first episode, we delve into the attribute of humility and why it is foundational to finding genuine peace, confidence, and joy.
2019-10-1226 min
Motherhood ElevatedReprogram Your BrainThis week we keep the conversation going about decluttering your mind, and talk about how to reprogram that brain of yours once you've identified the thoughts that aren't serving you. Take a listen!
2019-09-2717 min
Motherhood ElevatedDecluttering Your MindIf you're like me, you love the feeling of a clean, uncluttered space. Whether it's a bedroom, a closet, a cupboard....anything tidy and organized is my favorite. Did you know that just like you can declutter and clean out an area in your home, you can do the same thing for your mind? In this episode, I teach you how to identify and declutter your brain of unwanted thoughts that are causing you unnecessary suffering. Tune in to learn the first essential step in tidying up your mind!
2019-09-1922 min
Motherhood ElevatedLimiting Yourself with LabelsEver think about the labels you put on yourself? In this episode, we talk about how doing this can affect the way you're showing up in your life. Taking a look at the labels you have for yourself is a great way to identify beliefs that might be limiting your growth and progress. The great news is that you don't have to live up to those labels. Listen for tips about how to break free from the beliefs (and labels) that are holding you back!
2019-09-0617 min
Motherhood ElevatedWhat Are You Finding Evidence For?Hey Guys! This week's podcast episode focuses on one of my favorite coaching concepts...confirmation bias. Learn why this reflex of our brain can be both a benefit and a hindrance to us, and how you can use it to your advantage. I also talk about how confirmation bias relates to gospel beliefs and our testimonies.
2019-08-1626 min
Motherhood ElevatedThe Power of QuestionsI'm so excited to share with you one of the most important tools you can utilize in your self-coaching--the amazing power of questions. Get ready to learn how to gain awareness of what is going on in your mind, and to access your own wisdom and creativity by asking questions that foster positivity and optimism. Understanding and utilizing this coaching tool is one of the best ways to feel better and take empowering action!
2019-08-0918 min
Motherhood ElevatedArguing With RealityIn this episode, I talk about why it's a problem when we "argue with reality" (as Byron Katie describes it.) I help you see how to get to a place of peace and confidence, even when circumstances or people aren't the way we think they "should" be. Understanding this concept is huge in terms of your emotional well-being! Take a listen!
2019-08-0124 min
Motherhood ElevatedUnderstanding Your BeliefsThis week we are diving into your beliefs: what they are, where they come from, and how to change the ones that don't serve you. I give you a three-step process detailing how to go about this, and I explain why you don't have to believe everything your brain thinks. Such great info in this episode on how your beliefs affect the way you feel about your life and the actions you are taking....you won't want to miss it!
2019-07-1222 min
Motherhood ElevatedOwn Your EmotionsGet ready to dive into your emotions! In this episode, I will teach you about your feelings...why we have them, why they matter, and why it is important to understand that we are responsible for the emotions we are creating....and why this is great news! I also talk about how to overcome the tendencies we have to resist, react to, and avoid our emotions, and teach you how to process them instead.
2019-07-0320 min
Motherhood ElevatedBecoming an Emotional AdultIn this episode I talk about a concept called Emotional Childhood and explain how it is keeping so many of us stuck in negative patterns in our relationships and in other areas of our lives. I teach you how to understand and achieve Emotional Adulthood, and why doing so has such an impact on the experience we are having and the results we are creating for ourselves. Good stuff!
2019-06-2124 min
Motherhood ElevatedA Formula for Using Your AgencyIn this episode, I talk about agency and why it's important for us to really understand how what we are choosing to think affects our life's experience. I also teach you one of my favorite coaching tools that can help you use your agency to create intentional results for yourself. It will help you gain awareness of how your thinking determines your outcome, which is foundational to the work of coaching yourself.
2019-06-1327 min
Motherhood ElevatedIt Takes WorkWelcome to the Motherhood Elevated Podcast! In this first episode, I introduce you to the work of Life Coaching and share how it has been powerful in my own life and why I think managing your mind is one of the most important skills you can learn. I also explain why the tools of coaching align so well with my beliefs as a member of the Church of Jesus Christ of Latter-day Saints, and how the two enhance and complement each other. Press that play button, and let's go!
2019-06-0521 min![Inspiregram - Radio Station [ENG]](https://megaphone.imgix.net/podcasts/4a36265c-c840-11ed-9c21-fbc975393d8c/image/a9dbfd-34419894.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress)
Inspiregram - Radio Station [ENG]195: #LiteInspiregram: Annette JonesInspiregram: Sham talks about Annette Jones, who has been homeless since she was a child but managed to get out of that life.#LiteDrive #inspiregram
2019-03-1501 min
Feel Into A Ground-Breaking Full Audiobook While Traveling.Pay Attention, Carter Jones by Gary D. SchmidtPlease visithttps://thebookvoice.com/podcasts/1/audiobook/368499to listen full audiobooks.
Title: Pay Attention, Carter Jones
Author: Gary D. Schmidt
Narrator: Christopher Gebauer
Format: Unabridged Audiobook
Length: 5 hours 10 minutes
Release date: February 5, 2019
Ratings: Ratings of Book: 4.67 of Total 3
Genres: Non-fiction
Publisher's Summary:
Bestselling author Gary D. Schmidt tells a coming-of-age story with the light touch of The Wednesday Wars, the heart of Okay for Now, and the unique presence of a wise and witty butler. Carter Jones is astonished early one morning when he finds a real English butler, bowler hat and all, on the doorstep-one who stays to help the...
2019-02-055h 10
Herpreneur ShowEp#40 Shoes Of Prey …The Start Up StoryImagine turning a passion into multimillion dollar business in a matter of years!
Even better…imagine having the likes of Oprah, singer Rihanna or super model Tyra Bankswear your brand…Well Jodie Fox did.
Jodie Fox, Founder of Shoes of Prey, now a leading shoe retailer, started her venture here in Oz.
From a background in advertising and law, Jodie now applies her communication savvy and sense of style to her true passion: outfitting women around the world in the most beautiful heels possible.
Learn from her very honest trials and chal...
2018-12-0400 min
Office Talk with Annette StepanianEp. 008: Melissa K. Jones: Building Community for Business SuccessMelissa K. Jones, owner of theCEOffice and founder of Creative Chics, is a results-oriented, ambitious leader with over 15 years of experience in building teams and customer relations for Fortune 500 companies. You can read the full show notes at www.annettestephanian.com/podcast/8
2016-10-1227 min
Eddie Caine RadioFrom Poverty to Prosperity f/ Annette JonesPart 2 From Poverty to Prosperity Businesswoman/Author/Motivational Speaker Annette Jones is the guest. We'll discuss her books, her businesses and the secrets to success and life.
2015-08-0400 min
Eddie Caine RadioFrom Poverty to Prosperity... A Conversation with Annette JonesEp. 10 Part 2 From Poverty to Prosperity Businesswoman/Author/Motivational Speaker Annette Jones is the guest. We'll discuss her books, her businesses and the secrets to success and life.
2015-04-2800 minHerpreneur ShowWhat does Oprah have to do with Jodie Fox of Shoes of Prey?Imagine turning a passion into multimillion dollar business in a matter of years!
Even better…imagine having the likes of Oprah, singer Rihanna or super model Tyra Banks wear your brand…Well Jodie Fox did.
Jodie Fox, Founder of Shoes of Prey, now a leading shoe retailer, started her venture here in Oz.
From a background in advertising and law, Jodie now applies her communication savvy and sense of style to her true passion: outfitting women around the world in the most beautiful heels possible.
Learn from her very honest trials and...
2015-04-2000 min