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Leaders in Conversation with Anni TownendInspiring and supporting new mums to feel strong in their bodies and in themselves. A conversation with Karen Ellis, founder of Postnatal RehabilitationAbout this EpisodeIn this episode I am delighted to be in conversation with Karen Ellis. Karen is founder of an amazing membership organisation for new mums to build a body they feel strong and confident in after they have had a baby and to be able to go on awesome adventures with their children.We delve into who and what inspired Karen to create the membership package for new mums to feel strong and confident in mind and body through movement and babywearing exercises. Karen shares how a shift in mindset from...2022-10-2531 min