Shows
Invite the Magic with AnnieYou Can Prioritize Your Hobbies, Passions and Interests"People who believe in themselves listen to themselves about things that count". (https://www.amazon.com/What-Love-Money-Will-Follow/dp/0440501601) Why should the thing that lights you up the very most, be the absolute last thing on your list? It should be in the top 3, no matter what. Because anybody else you have to take care of or be around, is going to benefit from you being engaged in that activity. Because you deserve it. Because you love it. That's it. That's all that's the only reason. That reason is ENOUGH. And even so there...2024-10-1921 minInvite the Magic with AnnieShow Up For You! My Favorite Practice For Change and Results!This is Annie's most favorite visualization/maifestation/invite the magic practice of all time!!! It is feeling the feelings in advanced! Write down in advanced "I am so happy and grateful now that ______" And then fill in the blank for what results you want! What feelings do you want ? Are you happy and grateful that you have gotten better at your self care? Are you grateful that your business is growing? You are getting stronger? What you focus on grows!!! God gave us a mind that has ability to see a new future. Don't leave yourself behind...2024-09-0819 minInvite the Magic with AnnieCoach Yourself Out of an Untrue ThoughtThe way to stop believing in limiting beliefs. You must put the thought in front of you and look at it, and step a way from it. Know that whatever you believe is a choice. Believing you aren't capable creates certain feelings. Do you want to CHOOSE to believe that? Do you choose to believe you can't get healthier? It's a choice you have, not a circumstance out there. What is the limiting belief? 2. Do I know for sure it is true? Is there any other possibility? 3. What is the REAL truth? 4. What would I d...2024-09-0117 minInvite the Magic with AnnieWhat if Gossiping wasn't Normal?YOU are the one who has a lower vibration frequency when you gossip. YOU suffer. Subpoints: It's just rude and the other person doesn't deserve their reputation being talked about Try having compassion and not judging them Write it out in a journal before spreading the negative energy Youtube Video on Gossiping Leviticus scripture quoted Tao Te Ching on Gossip Buddhism Teaching on Gossip. Follow Annie on Instagram Annie's Youtube Video on Gossiping2024-08-2517 minInvite the Magic with AnnieYour Old Way Doesn't Work Anymore! Remember WHY You Want To Make a New Choice (100th Episode!)Who is the one who decided the new habit would be a good idea? It's about why did you DECIDE that this was a worthwhile habit to commit to? Why? You will face feelings of discomfort to overcome cravings and urges. You have to plan in advance new enviornments to think differently. We are not meant to do things by ourself alone. True nobody is going to come save you, you are the problem and you are the solution-AND you can have heavenly help to help you. Facing the crossroads of an old choice and a new choice, it...2024-03-1121 minInvite the Magic with AnnieBe Rewarded for EFFORT- Minor Daily Changes Is The WayAnnie's new song comes out March 2024! She wants you to remember you are never stuck and the more you are aware of your internal reward system, the more power you have in making decisions that will lead to habits that will lead to what you want. You can be rewarded for staying in the hard thing instead of giving into instant gratification. Please Leave a Review! Annie Cowden on IG The Mountain Is You2024-03-0207 minInvite the Magic with AnnieCreation of New Song, Perfectionism, and Letting It Be EnoughAnnie talks about how she came up with her new song "I Decide" that is coming out later this month March 2024. The creative process, doubts, budget, and waiting for the right time or enough money. The psychology behind letting something be good enough. Annie Cowden's Instagram. Want to work with Annie? Schedule a free consult HERE: https://www.hilitecoaching.com/2024-03-0219 minInvite the Magic with AnnieWhy Our Brains Give Us an Excuse Loop and How To Overcome ItIn this episode, Annie shares how she walked herself through her own reasons for procrastinating getting her song recorded. She shows you how to really investigate and interrogate every single excuse and limiting belief that your brain gives you. This episode goes a little into psychology and the way the mind is built for survival, so your awareness of the mind can support you in being the chooser of your life. Annie's Instagram Annie Cowden Youtube: https://www.youtube.com/@AnnieCowden Ready to change te quality of your life and experience more depth an...2024-02-1227 minInvite the Magic with AnnieStop Thinking This Type of Way! This episode is all about how you define yourself and how it isn't helping. Annie shares examples of her clients and voice students- There is no creative police, and when you realie that, you will realize how free you really are. What You Tell yourself, is what affects the effort. Teen group coaching open in 2024: https://www.hilitecoaching.com/programs-events Book a complimentary call to see if Private coaching is a good fit for you! https://calendly.com/hi-lite/30-min-complimentary-consultation-1 Instagram: https://www.instagram.com/anniecowden/2023-12-2320 minInvite the Magic with Annie(DISNEY INTERNSHIP) Business Technology: Eric PetersenBusiness Technology Intern at Walt Disney World with Eric Petersen! Disney Proessional Internship Series: Eric shares his college program and Professional Internship , helping with data in the database, the development of magic bands, Genie Plus and more! Connect with Eric on Instagram: https://www.instagram.com/eric24pete/ Annie Cowden Youtube: https://www.youtube.com/@AnnieCowden https://www.instagram.com/anniecowden/ Looking for some accountability and growth? Book a free consult: https://www.hilitecoaching.com/ 2023-10-1348 minInvite the Magic with Annie(DISNEY CAST MEMBER)Guest Relations, Kids Club, Disney University Trainer: JD ELGJD has worked in SO MANY roles on Disney property. He shares his journey of beginning with the company, moving around and speaking up for what he wanted, even becoming a trainor at Disney University! Connect with JD on IG! https://www.instagram.com/daydreamingjd/ Annie Cowden Youtube: https://www.youtube.com/@AnnieCowden Looking for some accountability and growth? Book a free consult: https://www.hilitecoaching.com/ 2023-10-061h 20Invite the Magic with Annie(DISNEY INTERNSHIP) Culinary Program: Veronica VelezDisney Proessional Internship Series: Veronica shares her experience working at the nicest restraunts around Disne property! A very inspiring journey! Annie Cowden Youtube: https://www.youtube.com/@AnnieCowden Looking for some accountability and growth? Book a free consult: https://www.hilitecoaching.com/ Connect with Veronica on Linkedin: https://www.linkedin.com/in/veronica-velezbinet/ 2023-09-291h 03Invite the Magic with Annie(DISNEY INTERNSHIP) Horticulture: Arianna NouelDisney Proessional Internship Series: Arianna shares her experinece with the Horiticulture experience! Annie Cowden Youtube: https://www.youtube.com/@AnnieCowden Looking for some accountability and growth? Book a free consult: https://www.hilitecoaching.com/ Connect with Arianna on Linkedin: https://www.linkedin.com/in/arianna-nouel-aa2520119/ 2023-09-2240 minInvite the Magic with Annie(DISNEY INTERNSHIP) Hospitality Leadership in Merchandise: Kat WrightKat Wright shares her story working in numerous roles for the Walt Disney Company, and shares her experience working in Hospiality Leadership! Annie's Youtube: https://www.youtube.com/c/AnnieCowden/videos Annie's Instagram: https://www.instagram.com/anniecowden/ Connect with kat on Linkedin: https://www.linkedin.com/in/kwright0742/2023-09-1547 minInvite the Magic with Annie(DISNEY INTERNSHIP) Guest Relations: Ariel TerrazasAriel's Linkedin: https://www.linkedin.com/in/ariel-terrazas-9b827a1aa Annie Cowden is an event singer and speaker, and actress. She is a coach for teens and young adults, and you can work with her one on one to help rediscover your passion and create your life. Annie Cowden https://www.instagram.com/anniecowden/ HiLite Coaching: https://www.hilitecoaching.com/services 2023-09-0842 minInvite the Magic with Annie(DISNEY INTERNSHIP) Josh Leppert: Show Awareness Producer with ImagineeringDisney Professional Internship Series: Show Awareness with Josh Leppert! Connect with Josh on LinkedIn: https://www.linkedin.com/in/joshua-leppert/ Sunshine Media Marketing and Events: https://www.linkedin.com/company/sunshine-media-marketing/ Connect with Annie on Instagram: https://www.instagram.com/anniecowden/ Book a free coaching consult: https://www.hilitecoaching.com/ 2023-09-0142 minInvite the Magic with AnniePost Operation Lessons THIS TOO SHALL PASSAnnie dives into how it has been difficult to deal with the side effects that come from recovering with a post operation, and the ups and downs, and how she tried to cultivate a better mindset around it. POSSIBILITY QUEEN now on Sale! https://annie-cowden.mastermind.com/masterminds/26515?fbclid=IwAR0UhYKS3EUus5T_oyR7mI_pUlxFvCPOdSYQtvFlJD-WrWXgVgZF1lddQyw Book A Free 30 Min Consult https://www.hilitecoaching.com/2023-06-0916 minInvite the Magic with AnnieYou Are VIP! You Are High End! You Are A Lambo!!!On Sale for just $19- Become A Possibility Queen! https://annie-cowden.mastermind.com/masterminds/26515?fbclid=IwAR0UhYKS3EUus5T_oyR7mI_pUlxFvCPOdSYQtvFlJD-WrWXgVgZF1lddQyw This episode is reminding you that you are the highest creation so you gotta feed your soul with BEAUTY!! You get to raise your standard. It's not easy, nothing is easy. "Do I really want this to be influencing me?" It actually does matter what you fill your mind with. Want to work one on one with Annie? Book a free 30 min Consult: https://www.hilitecoaching.com/2023-06-0809 minInvite the Magic with AnnieDo THIS to Open a New Door in Other People's MindAre you a Dream Waterer or Destroyer? The challenge: For the next 7 days, LISTEN for people sharing their desires, dreams, and wants and see if you can respond to that with an attitude of possibility. That's it! I firmly believe as humans we have no right to be telling younger people what is and isn't possible. That just is ridiculous. There is no one right order to do things and every human being has the gift of intuition. Let's let people's intuition grow instead of dimming it. Be the person who opens a a new door in...2023-06-0718 minInvite the Magic with AnnieThe New Little Mermaid- Annie's Thoughts!What was your favorite scene in The Little Mermaid? Send me a DM on IG @anniecowden! Also, if you are looking for A sense of direction + purpose Get on track + stay on task Boost personal accountability Excel in school, career and life Enhance confidence + relationships Future clarity, complete with a roadmap + action plan Schedule a free 30 Min Consult with Jeff or Jessica at HiLite Coaching and they can get you paired with the coach most compatible for you. https://calendly.com/hi-lite/30-min-complimentary-consultation-1?month=2023-062023-06-0415 minInvite the Magic with AnnieNEW! You Raise Me Up / The Climb Song MASHUPListen to Annie's mashup! https://youtube.com/watch?v=PE95wcQPeJc&si=EnSIkaIECMiOmarE2023-03-2704 minInvite the Magic with AnnieAre You Giving Power to Your Habits? Identity Is EverythingTHIS EPISODE IS LIT!! Learn about your blindspots, who you think you are, what the devil wants you to think. You can change who you think you are. You don't have to have drama around changing habits.This Very Day You can choose diferently. If you continue to tell yourself a story about yourself be careful what you are telling yourself!! Your emotions are habits You have to visualize yourself making new choices and feel the feeling first When did you decide you are the way you are What are you waiting for 2023-02-2026 minInvite the Magic with AnnieWhat's New with Annie!Annie shares updates on her Mash Up! Also a mini review of Lyle Lyle Crocodile. Annie is taking donations to support her artistic dream: Venmo @Annie-Cowden Book a free 30 minute coaching call with Annie: https://calendly.com/anniecowden/30min2023-02-1908 minInvite the Magic with AnnieThought Exercise to Dream Big1. Be a better gatekepper of your mind. 2. Dream like a child- dream with no limits 3. You have to INVITE the magic. 4. What if your made a choice today that changed the trajectory of your life 5. Your Personality Is Not Permanent 6. Why You Have To Dream a Crazy Dream 7. The "yeah but" voice is your old self Book a FREE Discovry Call with Annie https://calendly.com/anniecowden/30min2023-01-0813 minInvite the Magic with AnnieGoal Setting- A New Approach!“Knowing how you want to feel is the most potent form of clarity that you can have. Generating those feelings is the most powerfully creative thing you can do with your life”. - Danielle La Porte. Instead of making a random to do list, it is important to learn why you want what you want.2023-01-0118 minInvite the Magic with AnnieIncorporate This Mantra Now!"I am capable of meeting my needs". Remember to Pray for what you need support with. You are a soul on earth for a short time and you can decide what your standards are. You always have the ability to celebrate now. 2022-12-0709 minInvite the Magic with Annie"Spirited" Christmas Movie Review by Annie.Surprise episode! Annie loves sharing what she loves and talking about what she loves, so she is sharing her favorite things from this musical movie. Book a free discovery call with Annie here.2022-12-0610 minInvite the Magic with AnnieStop Mis-Using "Realistic"Can you see that up until now, the dreams you have had up until now have stemmed from what you have seen. But what is your calling is not predicated upon what someone else has done. You can trust yourself. Annie is offering free Discovery Calls through the end of 2022 to see if coaching with her is a good fit for you, book a consultation today!2022-12-0511 minInvite the Magic with AnnieOutcomes At What Cost? Giving Up vs. Surrendering!What is the difference of coming from "yolo" instant gratification, and creating joy in this life. Discipline creates freedom for your future. The goal is not to have free time so you don't have to do anything. Whenever I have prioritized meditating, then I somehow get more time back. Meditating has exponential benefits. She also talks about outcomes and results and what energy is driving the pursuit? Giving Up and Surrendering Are Not The Same Thing. Force vs love. Here are a few guided meditations Annie likes. https://www.youtube.com/watch?v=EMFp...2022-12-0214 minInvite the Magic with AnnieChristmas Season Anxiety? A New Approach.Does Christmas bring up stress? All the decorations, all the parties, all the gifts, all the stuff to do. You can just decide to unsubscribe from the hustle and bustle. You can opt out of the gift frenzy. January will come soon enough. The best gift you can give is your presence. How do you know the balance of not being a scrooge and sending it? Allow yourself to say no to something this year. The BEST gift you can give someone this season! Link to Howard W. Hunter quote 2022-11-2911 minInvite the Magic with AnnieGuidance Is Available 24/7. Trust Your Gut!You don't have to DO anything to recieve guidance. Just ask and listen. In an instant you can know. In this episode, Annie reminds us that we are always being guided and we don't have to earn guidance. What does it feel like to know? Just feel that feeling now. You know. 2022-11-2809 minInvite the Magic with AnnieRICHER LIFE SERIES -Part OneLive a richer life NOW! A series on experiencing more richness in your day to day. This episode talks about what if the joy you feel is enough? What if you don't have to do anything with it, what if appreciating IS the gift? Tune in for more!2022-11-2111 minInvite the Magic with AnnieWatch the Emotional Roller Coaster, Don't Ride It.Reinvention, opportunities to see things differently. We are all blessed to have moments where we get a gift of a new perspective. How to observe the emotional roller coaster rather than being on the emotional roller coaster. Watch the emotions go on the coaster instead of thinking you are the emotion.2022-11-1819 minInvite the Magic with AnnieExpectation to Appreciation in The Moment- and Getting off autopilot!Trade expectation for appreciation and your whole life changes in that moment! Blaming the enviornment, others or yourself doesn't change anything. You can change your bluebrint or change something, but don't blame. If you can't be happy in the every day you won't be happy in the majestic. Tony Robbins and oprah quote!2022-09-1215 minInvite the Magic with AnnieThe Power of Visual Rehearsal - Are you using it?!Annie talks about an underutilized power we all have that we don't use deliberately. Visual rehearsal!! Visualy rehearse yourself feeling the way you want to feel, living the way you want to live. This life changing tool is your mind! Annie refers to the book "Your Mind The Magicigian by Allen Rosenthal".2022-08-1621 minInvite the Magic with AnnieExcuses! A Kinder Way To Relate to Your Excuses.Sick of your own excuses? Try this kinder approach to navigate excuses!! In my mind there is a few stages of awareness when it comes to excuses. There is first of all straight sincerely believing your excuse, so much so that in no way shape or form do you see it as an excuse. Then something happens or you are forced to face something or you get called out or you hear a story that shifts perspective and you at least own you are making excuses. And then sometimes the stage is not tolerating the excuse and...2022-08-0111 minInvite the Magic with AnnieManage Self Doubting Thoughts About Your Dream; Step Back Into CreativityAnnie talks about -Celebrating your past victories - How to know what content to consume - Intention does not always equal Intention - How to tap back into childlike Fun -What does trusting yourself feel like? -How to navigate your inner critic! 2022-07-2215 minInvite the Magic with AnnieHow I Use Music To Bring My Vision To Reality!Your emotional home state is not your identity. Your personality is not permanent! Strategy to manifest what you want. Teach the body how to feel. 5 Sense future excercise. Actually Invite the Magic! https://www.instagram.com/anniecowden/2022-07-2025 minInvite the Magic with AnniePower of a Sincere Compliment!Tested positive for Covid, rehearsals for my musical, opening night, and the power of compliments! Do you know how much magic can come from a sincere compliment?!2022-07-1211 minInvite the Magic with AnnieHow To Stop Putting Off Your DreamGet ready!! Are you ready to face the truth of why we put off doing our most important life's work? Why we feel this thing called resistance whenever we have a grand idea or project? Annie refrences Steven Pressfield's book The War of Art, and a talk by Dallin H. Oaks to elaborate! 2022-06-2519 minInvite the Magic with AnnieInvite the Magic with Annie!Optimism, cynicism, hope, doubt. Is being cynical just being realistic? Is optimism a key ingredient for grit? Annie shares some insights from some books, ted talks, and her own perspective on the power of hope and optimism. Resources mentioned: The Comfort Book by Matt Haig Jamil Zaki Ted Talk "How to Escape the Cynicism Trap"2022-06-2311 minInvite the Magic with AnnieRegroup, Refocus, What Do You Need to Focus On?-Getting cast in a dream musical! -Your mood is temporary- things will get better. PLUS a bonus of a snippet of Tony Robbins talking on how to change your state! Book Refrence: Heart Minded2022-06-1619 minInvite the Magic with AnnieInvite The Magic With Annie!A little recap of what Annie is up to, starting rehearsals for Memphis the Musical, vacationing, house searching on Zillow, Book mentioned in today's intro: Heart Minded by Sarah Blondin.2022-06-0807 minInvite the Magic with AnnieThe Most Underutilized Power We HaveThe most untapped power we have is words. Our language. What we speak. We can speak creations into existence. So often we are cursing ourselves rather than blessing ourselves. Step up the way you speak to yourself and speak to others. Go to your next level: https://annie-cowden.mastermind.com/masterminds/26515 Instagram: https://www.instagram.com/anniecowden/2021-11-1508 minInvite the Magic with AnnieImportant Message About Not Quitting!Keep on going, now is the time to focus on your vision even more. You are so much closer than you realize. Keep on going!! Get Annie's course for half off through the end of the year! Plus BONUS- FREE 60 minute zoom call with Annie! https://annie-cowden.mastermind.com/masterminds/265152021-11-1109 minInvite the Magic with Annie2 Ways To Make Decision Making EasierHow to make it easy to make decisions!! Annie shares two tips on how to make every decision you make from today forward easier. Values and Outcomes! Get clear on your desired results, and a free 60 minute zoom call with Annie when you enroll in the course before the end of the year! Your Heart Knows the Way: https://annie-cowden.mastermind.com/masterminds/26515 2021-11-0812 minInvite the Magic with AnniePep Talk + SURPRISE AT THE END!Short pep talk to remind you to stay true to your own standards. Plus, listen to the end for a never before heard original song from Annie Cowden! Want to create life on your terms? https://annie-cowden.mastermind.com/masterminds/26515 Facebook: https://www.facebook.com/AnniesVizion2021-11-0311 minInvite the Magic with AnnieMomentum Doesn't Happen on AccidentCreate Life On Your Terms: https://annie-cowden.mastermind.com/masterminds/26515 The real thing that gets in the way of momentum. Check your story- why don't you have what you want? What are you feeding your mind? Facebook: https://www.facebook.com/AnniesVizion2021-11-0116 minInvite the Magic with AnnieWhen You Choose to Doubt.ANNIE'S COURSE: How To Create Your Dream Life https://annie-cowden.mastermind.com/masterminds/26515 "Doubt is an enemy of faith and joy. Just as warm ocean water is the breeding ground for hurricanes, doubt is the breeding ground for spiritual hurricanes. Just as belief is a choice, so is doubt. When we choose to doubt, we choose to be acted upon, yielding power to the adversary, thereby leaving us weak and vulnerable." https://www.churchofjesuschrist.org/study/general-conference/2021/10/55douglas?lang=eng Facebook: https://www.facebook.com/AnniesVizion2021-10-2515 minInvite the Magic with AnnieEnergy of Doubt vs. BeliefThe first step to anything is awareness. Today Annie leads you through an exercise to become aware of the energy of belief vs the energy of doubt. Think about what you feel like in your. body when doubtful thoughts enter your mind. Now pay attention to how you feel when you believe in yourself! How are you different? This is vital so you can stop letting patterns run your life! SAY: I AM GOING TO CHOOSE TO BELIEVE TODAY! 2021-08-1612 minInvite the Magic with AnnieTrust in When You Did Believe.Faith & Trust and Pixie Dust you guys. What are you putting your trust in? Where are you giving your faith to? The truth is when you feel like you know what you were meant to do, that is from God. Nobody needs to understand of what you felt in your heart to be true for you! You already know! Do what you need to do to reconnect to your belief!2021-08-1112 minInvite the Magic with AnnieThe Truth About HABITS!Results are invisible in the beginning! When you are doing anything different to your normal go to- you are going to feel uncomfortable. Annie talks about planting, cultivating, and harvesting. Time is your best friend or your enemy. The compound affect is always at play whether you ignore it or not. 2021-08-0613 minInvite the Magic with AnnieMy Secret Way of Thinking/LivingAnnie talks about her thought process of "Annie's common sense mechanism". The way you do one thing is the way you do anything. Annie explains the same thought process she uses for recording her podcast, auditioning, moving, making a music video, deciding what voice teacher to work with, deciding what to invest in, etc. IF IT COULD BE DONE ANY WAY, HOW WOULD YOU DO IT Takeaways: 1. Your desires are your safe guidance. 2. Less forcing 3. Stop trying to make your way look like someone else's way. 4. Do what YOU want. 5. C...2021-07-2618 minInvite the Magic with AnnieAnswer These Questions!-What environments and places make you feel the most happy?-How were you feeling, what were you thinking, why did you feel that way? -What are the things that after you do those things you feel happy, refreshed, clear brain, hopeful and believing? -What are the things that make you feel lousy and depressed?2021-07-1914 minInvite the Magic with AnnieSaying "Should"When you tell yourself you should start going on walks, what are you really saying? What one kind behavior can you do for yourself? How long will you continue to say you 'should' do something?2021-07-1416 minInvite the Magic with AnnieFoundations of Inviting the Magic Inviting the Magic 101! It's fun to talk about magic and stuff, but there are some essential foundational habits that are non negotiable that we need to be on the same page about before we can go any deeper. 2021-07-1214 minInvite the Magic with AnnieFaith In Lies?"The Voice of Knowledge" by Don Miguel Ruiz and Janet Mills sparked this episode idea! Many of us have faith in the liar in our head. In this episode, Annie expands on your faith and offers her testimony of truth always being that you have potential to achieve what you desire.2021-02-2213 minInvite the Magic with AnnieInvite the Magic with Annie!This episode in the Disney Desk series is all about my favorite resort...THE POLYNESIAN at Walt Disney World! I can't say enough love about this resort...tune in and enjoy! Aloha!2021-02-1508 minInvite the Magic with AnnieThis Will Wake You Up To Remember You Are Worthy Of Your DreamYou have a divine dream from God, and that desire IS your answer. You don't need to ask other people what they think. You originally wanted to trust yourself, so trust yourself. 2020-08-0104 minInvite the Magic with AnnieThe Top Tips To Improve Positive Affirmations!You feel stuck ?Do you feel like your affirmations don't really work? Maybe you aren't being consistent enough about it? Here are the 7 tips I expand on in this episode: Be obsessive about them Be in a peak physical state when you do them Say them in the mirror Say it loud Repeat it every time you are in your car alone Write a counter acting statement Make the negative thought look stupid 2020-07-1415 minInvite the Magic with AnnieIt Is Time To Connect With Your 100% Every DayWhat is your 100% heart filled truth moment? What makes you say THAT'S IT THAT IS MY CALLING"! This is what we are going to decide to go all in on!! Decide that you are the type of person who goes 100%.2020-06-1705 minInvite the Magic with AnnieYou Don't Have To Identify with the Worry!Are you a worrier? It IS possible to change! Listen to this true/false assessment to see if you are a worry wart! Worrying is driven by "what if thinking". Concern is fact based. How can you change from worry to concern? Here is a question to ask yourself when you feel anxiety- "Is this thought serving me or hurting me?" Examples from the book: The Power of Self Coaching by Joseph Luciani. Instagram:@anniecowden www.anniecowden.com Facebook: Invite the Magic with Annie2020-05-2108 minInvite the Magic with AnnieFact: You Are 100% the Creator of Your Life.Who told you you were better for keeping things simple? YOU are the creator of your life!! You have permission to SAY what you want. What would you do if you loved yourself more? What would you do if you had 3 months to achieve a goal? What would you do if you believed the purpose of your life was to enjoy? REPEAT: I am willing to try a new way of being! Stop saying you are not a lucky person.2020-05-1811 minInvite the Magic with AnnieHow to Start Your Creative Passion When You are Overwhelmed!You don't have to get permission from ANYONE. You are literally the only you- you DON'T have to copy anyone else. Don't not put your work out there because you don't think it's good enough! -Just say yes. If you get an opportunity to learn from someone, say yes. NO EXCUSES. -Ask yourself what's the worst that can happen! -You can't ever have a second painting if you don't have a first. 2020-04-3009 minInvite the Magic with AnnieAre You Happy With Your Decisions Now That You Are Quarantined?The POWERFUL lesson the quarantine has taught me...feeling thankful I always had this deep knowing- that NOW IS ALL THERE REALLY IS. We think we have control but there is very little we have control over...I am sure glad I went to Asia last year even though it was a "bad time"!2020-04-0414 minInvite the Magic with AnniePowerful Questions to Get To Know the Real YouGet ready to meet YOURSELF!! and am surprised at how little people are able to answer! No shame though, just means you need to take some time to answer them. Don't skip any, answer them!! You will feel very enlightened if you do so. What triggers you? Who are you jealous of? What do you day dream about? What websites2020-03-1212 minInvite the Magic with AnnieAre Women's Retreats Worth the Hype?Most important reason, you no longer feel like something is so impossible, what is that worth.What’s the difference between you and the woman at the fun retreats.You get to hang out with fun friends.You are priming yourself to be inspired.When you hear people speaking, and meet people sitting next to you, all the sudden you are getting these ideas. What if you don’t even know what business you want to start? PERFECT- deliberate time to dream. Women are meant to come together Enter code: ANNIE at checkout!! Send me a D...2020-03-0508 min
Invite the Magic with AnnieEPIC! The Thing You Have Been Waiting To Hear.The ULTIMATE pep talk to trust your heart!! -I am giving you the green light to go for it. Don't wait any longer. You were created to shine bright, remember please that you are on team light because you are here on earth! Music from https://www.bensound.com/ 2020-02-2905 minInvite the Magic with AnnieIs Your "stuff" Distracting you? Minimalism Magic!Why does getting rid of things make your life no magical? You are a SLAVE to what you own. What do you want your focus to be? Marie Kondo's steps to organizing. Commit yourself to tidying up. Imagine your ideal lifestyle. Finish discarding first. Tidy by category — not location. Follow the right order. Ask yourself if it sparks joy. https://www.youtube.com/watch?v=rAC4sprfqgU 2020-02-2015 minInvite the Magic with AnnieDecide To Step Into Your DreamWhen you decide that you are going to go for your dream, your life changes because you regain PURPOSE and life becomes a gain. You start giving yourself permission to act "as if". Also in this episode: Girltalk Network with Sarah Pendrick! -Being honest about what my heart really wants, and going ALL IN -People who are willing to go do the thing that you are willing to do, you will find something in common!2020-02-0303 minInvite the Magic with AnnieHow To Speak Your Dreams Into ExistenceWant to know how to close the gap between where you are and your dream life? I tell you the #1 thing you must add to your language to change your life!2020-01-2707 minInvite the Magic with AnnieHow To Be Your Own Hero and Prioritize Your DreamIf you made a promise to yourself for your long term vision, then you have to start saying no in places you never did before. You have to prioritize a time block. -Stop Waiting for a guardian angel to cheer you on. Cheer yourself on. -The Law of Compound Effect 2020-01-2411 minInvite the Magic with AnnieIf You Keep Waiting For The Right Time, Listen To ThisToday Matters This is the thought that will determine your progression and success in any area. “Once doesn’t hurt”. You can use it to be on your side o against you. If you believe that reading for 10 minutes a day isn’t going make a difference, why would you do it. If you constantly justify behavior, you are not going to reach the level you want. The person ahead of you is where they are because they DID practice. The basketball...2020-01-2013 minInvite the Magic with AnnieDisney College Program Overview and Tips on Getting Accepted!Ever wondered how to get accepted in the Disney College Program or what you even do? I give you an overview of my experience, living with roommates there, tips and tricks on how to get accepted! The applications are now open !2020-01-1515 minInvite the Magic with AnnieMy 2019 Month By Month Recap!My 2019 recap! Something from each month, January-brother got married February- depressing winter and Valentine's Day March -Music Videos April-Indonesia May-Sung at Christina Lecuyer's women's Conf June-Thailand study abroad Tokyo Disneyland July-Thai massage cert. August-moved out September-?? October-auditioned for Joseph, birthday fun November-tons of family stuff December-opened Joseph, Christmas! Biggest lessons in 2019!2020-01-0721 minInvite the Magic with AnnieWhat do YOU think you should do?In this episode-learn how to ask your heart what it wants. Listening to your soul is a daily practice! -You are meant to manifest your dreams easily -Ask your heart before you ask google or someone else for advice -Embrace and LOVE the unknown-you're not supposed to know what everything looks like!2019-12-2112 minInvite the Magic with AnniePlan To FailFeel awakened and refreshed with a new spin on the word FAILURE. Failure isn't something you can bypass, but how you look at failure can change your life. My hope is to change the way you feel when you hear the word “failure” Constantly be learning The more that something doesn’t go the way you planned it, the faster you are 2019-12-1010 minInvite the Magic with AnnieWhy Are You So Special You CAN'T Create Your Life? I want you to know that everything in your reality right now, your work, your school, your campus, you apartment complex or your home, your car or your train are in your life because SOMEBODY had a vision, an idea, and then they created it. I want you to know that you get to run in that race because somebody wanted to put on a community event and they worked hard at it, and spent a lot of time and energy making it come to existence “If Walt Disney could not envision something that wasn’t there physically, if he coul...2019-12-0311 minInvite the Magic with Annie#1 Thing To Change Your LIfe-NOW!The Number One Thing To Start Doing to Change Your Life -It’s About Intentionality. -It’s About recognizing that what you have seen isn’t the way things have to be -The Habits I’m About to Tell You About Are the Ingredients to Changing Your Life -I Know That You Know “Greatness is just a bunch of little things done over and over” -If you are looking at social media, texting, or your email right when you wake up, please see how this is not helping you...2019-11-1912 minInvite the Magic with AnnieHow To Know What You WantDo you realize that when you say “I don’t know” you are reinforcing in your brain, it’s okay to not try something? You are essentially giving yourself permission to act from fear. But here’s the thing you’re always either acting from an expansive feeling of possibility or an unknown cloud of doubt. Tell Me What you DON’T want. What if I said to you, what if I showed you a vision of the future, and you succeeded in what you wanted, and BIGGER. 2019-11-1315 minInvite the Magic with AnnieYou Can Either Make Art or Make ExcusesI woke up and made a decision I was going to make a new music video. You have so much power within you, all you have to do is decide! You have an insane amount of power with your decisions. You can either make excuses or you can make art!In this episode, you get to hear Annie's new recording of a pop remix of Beauty and the Beast! Also learn about2019-10-2109 minInvite the Magic with AnnieShift from Fear of the Unknown to Excitement and Freedom"infinite possibilities can bring out the outcome that is intended! Being attached freezes your desires from infinite possibility." loses Which choice is "sending it"? I ask myself this when I am feeling like backing out of an opportunity. What does send it even mean? Sending it is about taking the opportunity, living your best life. When you are open and not attached to the timing and solution you want, you are letting the best outcome occur. The state of possibility! The unknown is a GOOD THING! Surprise meditation at the end! G...2019-10-0214 minInvite the Magic with AnnieNo Human is Made of More Greatness Than YouBe the avatar! We came here to have joy. You will be more prosperous the more fun you have! DO IT! You can be the person who lives the dream. Go ahead. Send me a message @invitethemagicwithannie@gmail.com if you want a permission slip!PEOPLE ARE WAITING FOR YOUR ENLIGHTEMENT!! If you are not seeking for the resources you won't find them. Your heart will tell you the next step. Annie reminds you that if you don't seek, you will not find. 2019-09-2713 minInvite the Magic with AnnieAnswer these Four Questions to Face Your FearAnswer these questions when you are paralyzed by fear: 1. What is the worst case scenario? 2. If that scenario happened, what would you do to resolve it? 3. Is it Preventable? 4.When you are an old person, looking back at this moment what would you tell yourself to do? For more details on this, Watch Tim Ferris explain it here: https://www.youtube.com/watch?v=5J6jAC6XxAI2019-09-2108 minInvite the Magic with AnnieLook Around- You Were Born Knowing You Can DreamNot everybody in the whole world even has dreams as big as yours. Because many people are trying to just survive. They're not trying to sell necklaces on Etsy, they're trying to get a few dollars for 14 hours of work that day. In this episode, wake up to the truth that you have SO MUCH OPPORTUNITY. My friend in Bali didn't grow up in a country with the belief "you can be whatever you want to be" So why are we sitting here making excuses when we have opportunity all around us. 2019-09-1819 minInvite the Magic with AnnieWorkout Your Intuition MusclesDo these to Get Better at Hearing Your Intuition 1. Write down and pay attention to how you feel after hanging around certain people and consuming media. 2. Answer "If I did know, then I would____" 3. Answer "What would excite me? 4. Nature Therapy 5. Mind/Body practices (yoga and tai chi) More moments of stillness=Key to hearing your heart!2019-09-1616 minInvite the Magic with AnnieWHAT TO KNOW BEFORE YOUR FIRST AUDITION1. Auditions are not competition they look out to be 2. Your only job is to show up and connect to yourself and the song 3. It's not really all about your talent, There are so many uncontrollable factors 4. They want to see you as if you were in a show 5.DO NOT LOOK AT THE CASTING TABLE'S EYES while auditioning 6. Be prepared, but be a human not a robot 7. You don't need to be big headed, but be confident2019-09-0921 minInvite the Magic with AnnieCHOOSE A MAGICAL LIFE AND STAY TRUE TO YOUDoes it make sense and feel right to you? Do you feel peace and good about it? NOBODY KNOWS HOW YOU FEEL You know what the pixie dust feels like You know what you're excited about, and who you can help It doesn't have to make sense to anybody else. Think of your favorite things, every thing once didn't exist. Everything was a risk. You are going to choose if you're gonna think it's gonna be extraordinarily hard or if you're gonna do it. You have the right to say this is t...2019-09-0612 minInvite the Magic with AnnieWhat Makes Your Heart Melt and Explode?!In this episode, Annie shoots some fire! Hot motivation for your life! -You can create a plot twist whenever -Control what you can Control -Don't ignore your inner wisdom -We don't make fear based choices! -Faith based actions must be first before the blessing -You will regret not following your heart! -Glory is waiting for you -Who's Dream can you help today? -Desire must be trusted -What Makes your Heart Melt -Greatness is Within You2019-09-0311 minInvite the Magic with AnnieHow to Re-Ignite Your Life Dream & Choosing to BelieveIn this episode, Annie talks about being deliberate with your time to connect to your magic! What makes you come alive? What is it that makes you feel connected-do more of THAT. Don't let social media steal your time. What do you do if you are multipassioante? She talks about how the bad guy doesn't want the hero to have what they want!2019-08-3113 minInvite the Magic with AnnieWhat is Really Happening When You Get DistractedIn this episode, Annie talks about being free from bondage. Remember who Made you! GOD MADE YOU! Satan is smart and he knows what will make you be more connected to God. He doesn't want you to do those things. You are the star of your movie, God is the director. Faith and hope are the opposite of fear! Be deliberate in how you are going to connect with your source, and how you will show up in the day. You have the answers in the compass of your heart. The way that you feel...2019-08-2314 min
Invite the Magic with AnnieDoes Massage Make you Feel Happier and be a Better Friend?-Why massage is non-negotiable -Massage is not a luxury -it is massively beneficial for you mind, body and spirit -You are nicer after a regular massage -Affects on your nervous system -Do you NEED one -Stop saying you can't afford it2019-08-0909 min
Invite the Magic with Annie4 FAVORITE PEOPLE I MET IN THAILAND2019-08-0731 minInvite the Magic with AnniePREPARE LIKE YOUR LIFE DEPENDS ON ITPreparing as if the opportunity is coming is faith. Pure faith. If you're not willing to change your habits and actions now, what makes you think you will change it when the opportunity arises? Friend, you have to prepare for the opportunity before it is given to you. IT IS FAITH. And it's gonna raise your vibes and make you a match. Don't wait for the competition to start practicing. Practice as if your competition is next month. Train as if your dream role is auditioning next month. What if you KNEW you would make the team...2019-07-0617 min
Invite the Magic with AnnieLET YOURSELF BE A BEGINNERListen to this episode to get some perspective! In this episode Annie teaches the term "google earth it"! We take things too seriously- Annie makes you re think your fear of "looking stupid" when it comes to being a beginner. Afraid to start a new class because you don't want to look stupid? This episode is for you! GET OVER LOOKING STUPID HOW TO GET PAST THE FEAR OF LOOKING DUMB FEAR OF LOOKING STUPID LET YOURSELF BE A BEGINNER AGAIN2019-06-2713 min
Invite the Magic with AnnieTOKYO DISNEYLAND!-My recap of Disneyland and Disney Sea in Tokyo.2019-06-2442 minInvite the Magic with AnnieREFRAMING "FEAR"-Fear stopping you from making decisions?-The magic human beings have that animals don't -Ability to imagine the future -Name you fear, write it down -What if you focused on the best case scenario? -It's not about the outcome -What do you want to EXPERIENCE -What even is failing? -Only job is to honor the call -Listen to the fear, but don't let it guide your decisions2019-06-1122 min
Invite the Magic with AnnieABOUT MY MAGICAL THEME SONG-How I got this magicaltheme song!-How my podcast theme song came to be -Do things in the order you want -Create for the sake of creating -You never know where your dream will take you
-My Disney College Program application process -How I decided to do the College Program when I didn't make character performer -Do you get college credit for the program? -How my bravery to ask a question two years ago led me to this song -The song that changed my life at Disney World -How I reacted to getting my theme song ba...2019-06-0818 min
Invite the Magic with AnnieSTUDY ABROAD-My First Week in Thailand-Why I chose to study abroad -My cancelled study abroad program -Embracing change of plans -My class at Chiang Mai University -Mindfulness in Buddhism -Adapting to a new life with people I don't know -Why studying abroad is the best kind of education you can get -My amazing study abroad coordinators -How I fill my creative cup while abroad -Deciding that you can be the one who can study abroad -Listen to your own heart -Write down all the ways you COULD make it happen2019-06-0125 min
Invite the Magic with AnnieINTRODUCTION-Welcome to Invite the Magic Podcast!2019-05-2906 min