Shows
The Healthy EnterpriseRest, Resilience, and Reinvention: Helping Women Rise Before Burnout Hits with Annie StephanosIn this episode of The Healthy Enterprise, Annie Stephanos shares her journey from burnout to becoming a certified life, mental health, and wellness coach. She discusses the realities of burnout, the difference between coaching and therapy, and how women can build sustainable routines, set healthy boundaries, and prioritize self-care. Annie also reflects on her entrepreneurial path with Highroads Coaching and offers practical tools for creating meaningful, lasting change.Chapters:00:00 Introduction to Highroads Coaching02:54 The Journey to Coaching06:44 Understanding Burnout10:34 The Layers of Burnout15:31 Preventing Burnout19:18 The Importance of Rest22:01 Coaching...
2025-12-291h 00
mbanerjeepalmer+listennotes 's Listen Later11. Byzantium - Last of the Romans Podcast: Fall of Civilizations Podcast (LS 69 · TOP 0.05% what is this?)Episode: 11. Byzantium - Last of the RomansPub date: 2020-07-14Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationOn the outskirts of modern Istanbul, a line of ancient walls lies crumbling into the earth...
In this episode, we look at one of history’s most incredible stories of survival - the thousand-year epic of the Byzantine Empire. Find out how this civilization suffered the loss of its Western half, and continued the unbroken legacy of Rome right throu...
2025-10-113h 27