Shows
SoulBae! 心靈說唄EP10 職場趣事與人際關係：如何以平靜與開放的心應對？在職場中，誰沒遇過讓人哭笑不得的鳥事與趣事？這一集，我們分享職場裡的糗事與趣事，還有應對複雜人際關係的智慧。和大家一起探索，如何用平靜與開放的心來看待這些挑戰。
當衝突和煩惱出現時，如何保持內心的穩定？當壓力和不公平來襲，如何以包容的態度化解？學會以接納與理解的方式，將每一次鳥事轉化為反思與成長的機會。這不僅是職場的應對之道，更是一種心靈修煉的旅程。
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Hosting provided by SoundOn 2025-01-121h 25SoulBae! 心靈說唄EP9 純純的愛算愛嗎？青春期的教育是如何影響我們未來的發展？高中生活分享（下）這一集，我們延續上集的高中往事，並更多的探討教育對我們個性與未來發展上有哪些影響。
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Hosting provided by SoundOn 2025-01-0550 minSoulBae! 心靈說唄EP8 北中南第一志願大比拼！第一志願的人都在想什麼？男校vs女校的荒謬往事（上）這一集中，我們輕鬆的暢聊高中的種種往事，以及探討教育對我們個性與未來發展上有哪些影響。
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Hosting provided by SoundOn 2024-12-2938 minSoulBae! 心靈說唄EP7 愛的五種語言，你知道我要的是什麼嗎？這一集，我們聊聊愛的五種語言—你用的是「對方能聽懂」的語言嗎？不管是言語肯定、精心時刻、禮物、服務行動，還是肢體接觸，表達愛的方式各不相同。當兩個人「語言不通」時，愛意可能會被誤解甚至錯失。讓我們一起探索如何找到對方的愛語，讓關係更靠近！
愛的五種語言測驗
http://love.cssa.org.tw/
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Hosting provided by SoundOn 2024-12-2237 minSoulBae! 心靈說唄EP6 搭訕、被搭訕與PUA：當社交界線模糊時，我們該如何保護自己？該如何用輕鬆的方式和欣賞的人互動？這一集，我們聊聊那些「搭訕」的趣事與「被搭訕」的尷尬瞬間，還有在生活與職場中遇到 PUA（情感操控）的經驗分享。
搭訕，是許多人在社交中突破陌生界線的方式，但它與「冒犯」之間的界線在哪裡？而在被搭訕時，我們又該如何應對？從輕鬆的互動到讓人不適的行為，我們試圖找出其中的平衡點。
此外，職場和生活中的 PUA，也是一種不容忽視的情感操控。當別人利用心理壓力讓我們產生自我懷疑甚至喪失信心時，我們如何看清套路，守住自己的界線？
讓我們一起剖析這些經歷，學會在社交與職場中，不卑不亢地保護自己，同時維持健康的人際互動！
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Hosting provided by SoundOn 2024-12-151h 10SoulBae! 心靈說唄EP5 你的情緒不是你的情緒？面對情緒勒索時好難受，該怎麼辦？我們日常習以為常的對話中，可能早已隱藏著「情緒勒索」的影子，如同一雙無形的手，慢慢勒住我們的脖子，讓人窒息。情緒勒索常見於伴侶、親子、職場和人際關係中，華人文化中的孝順、對權威的服從，以及「好，還要更好」的成長期要求密切相關。而這種「永遠不夠好」的期待，往往讓人感到自我價值低落。
這一集，我們將分享各自面對家人、另一半、朋友間的情緒勒索案例，並同步分享如何透過正念冥想練習，在抽離自己情緒的同時檢視自己受到他人情緒加註時的影響。
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Hosting provided by SoundOn 2024-12-0850 minSoulBae! 心靈說唄EP4 人生的最後一堂課！當道別來臨時，我們該如何面對？珍惜當下的每一刻，不留遺憾！這一集，我們延續《銀鼠》的故事，探討生離死別的課題。作者的母親罹患轉移性乳癌，面對死亡的無力感讓人不得不順其自然。冥想成為一種與死亡對話的方式，幫助我們體悟生命的本質。其實，我們只是宇宙中渺小的一部分，萬物隨時間流逝而變化。人類因對生命的執著而感到痛苦，但死亡並非終點，而是一種自然的過程。如何放下執念，接受生命的真諦？讓我們一起探索。
本集談論的影集：『午夜福音』- 第8集 - 銀鼠
該劇於2020年4月20日在Netflix上線，劇情主要環繞在將Duncan Trussel和不同來賓之間的實際採訪內容置於迷幻世界中的冒險。該劇講述一個名叫Clancy的太空節目主持人，擁有一個未經許可的多元宇宙模擬器。他利用模擬器穿越至形形色色的平行宇宙，並採訪當地的居民。採訪內容源自Duncan Trussel實際與來賓的面談，並且搭配生動的動畫，探討關於生死、冥想、愛、哲學、社會議題等。
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Hosting provided by SoundOn 2024-12-0150 minSoulBae! 心靈說唄EP3 出生順序對我們的影響！手足情深還是競爭？獨生子和兄弟姐妹，愛是獨享還是分享？這一集將探討出生順序如何影響兄弟姐妹的個性。新成員的加入，不僅改變了家庭的資源分配，還對年長的小孩產生心靈層面的影響。年幼的孩子被賦予「哥哥／姐姐」的角色，雖然他們自己也還小，卻被期待展現出無私與成熟，去體諒父母與弟妹。這種角色轉換，對他們的成長與個性發展有著深遠的影響。
本集談論的影集：『午夜福音』- 第8集 - 銀鼠
該劇於2020年4月20日在Netflix上線，劇情主要環繞在將Duncan Trussel和不同來賓之間的實際採訪內容置於迷幻世界中的冒險。該劇講述一個名叫Clancy的太空節目主持人，擁有一個未經許可的多元宇宙模擬器。他利用模擬器穿越至形形色色的平行宇宙，並採訪當地的居民。採訪內容源自Duncan Trussel實際與來賓的面談，並且搭配生動的動畫，探討關於生死、冥想、愛、哲學、社會議題等。
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Hosting provided by SoundOn 2024-11-241h 10SoulBae! 心靈說唄EP2. 如何找回初心？將靜心融入日常生活｜Zen Mind Beginner’s Mind這一集我們將討論《禪者的初心》中的核心理念。透過日常生活中的呼吸練習與冥想，並抱著敞開的心胸，讓我們能夠看清事物的本質，找到內在的平靜，回歸自我的初心。
書籍：Zen Mind Beginner’s Mind 禪者的初心：蘋果創辦人賈伯斯的禪學入門聖經、五十年來最佳禪學入門書籍
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Hosting provided by SoundOn 2024-11-171h 07
The Vorthos Cast318 - Duskmourn with Annie Sardelis and Emily TengWhile players experience the Foundations of Magic this weekend, we're returning to the foundations of the House and chatting with Annie Sardelis and Emily Teng from Wizards of the Coast about how their teams built the plane of Duskmourn in the story and cards. We talk about everything from the very inception of an entirely interior plane to the reason why Rooms couldn't be Lands.
If you'd like to support the podcast and get access to our Discord server where we're talking all things Duskmourn and looking forward to the announcement of future sets, you can do so at Patreon...2024-11-1152 minSoulBae! 心靈說唄EP1. 說唄！你們是誰？如何在充滿變化的生活中找到內心的平靜？大家好！我們是 SoulBae，一個專注於正念與心靈成長的頻道。
籌備已久！第一集終於上線啦！
Soul Bae是什麼意思？我們是誰？我們想做什麼？
歡迎大家進來認識我們，一起分享有趣的故事與美好的時光。
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Hosting provided by SoundOn 2024-11-0331 min
The Incomparable MothershipArguably the Saddest RecordIt’s time to celebrate the music of the first decade of this century via our 2000s album draft! From opera to show tunes, we’ve got several musical styles covered—and those are just Andy’s picks! Why do James’s picks leave us cold? What is Erika’s favorite Beat Saber band? Why does Kelly use karaoke as therapy? How does Shelly tactically use remixes? And why did Brian insist on editing this episode?
2000s Album Draft
Jason Snell with Brian Hamilton, James Thomson, Shelly Brisbin, Erika Ensign, Kelly Guimont and Andy Ihnatko
2024-04-191h 52
Hearts in TaiwanTaiwanese by the numbersJust how big is the worldwide Taiwanese community anyway? We look at the numbers past and present that make up Taiwan and its diaspora, and discuss why it’s hard to track and measure the Taiwanese diaspora. The numbers surprise us and also leave us with some mysteries.Sources:UN world population prospects for TaiwanCIA World Factbook page on TaiwanWikipedia page on Austronesian peoplesWikipedia page on Christianity in ChinaTaipei vs New Taipei City Quora answerWikipedia pa...2021-08-0643 min
Hearts in TaiwanTwinkies and BananasTwinkies and bananas - Yellow on the outside, white on the inside. This is how many second generation Asian Americans felt growing up. In the 80s and 90s, when we only saw white or Black representation in American media. We explore how this quest to assimilate drove our development as individuals and what this means for Asian Americans now.Links: Crazy Rich AsiansPEN15The Babysitter's ClubBTS (YouTube, Instagram)Joy Luck Club (Movie, Book)WongFu Productions (YouTube, "Yellow Fever" short)The Half of ItKim's Convenience2021-07-2954 min
Hearts in TaiwanFlavors of TaiwanEvery culture and region has its own unique flavors, dishes, and culinary history. Food brings people together and is a source of cultural pride - Taiwan is no exception. From beef noodle soup to boba, we celebrate the things that make Taiwanese food what it is today. Join us as we journey through the regional influences of Taiwanese food, take a trip down memory lane, and highlight some of our favorite dishes. Links:Eating Taiwanese in the Bay (KQED)Taiwan Bento (Oakland, California)Chia Te pineapple cakeWeee! Asian grocery delivery ($20...2021-07-0135 min
Hearts in TaiwanMassacres and Cover-ups, Part 2If you didn't know that the KMT government killed about 20,000 Taiwanese people in a one-month span in early 1947 and imprisoned about 140,000 more during the 40 years after, that's no accident. In Part 2 of a 2-part series, we share the way that the 228 Massacre and White Terror were handled since these events ended and the parallels to how governments handle similar events like the Tulsa Race Massacre and the Tiananmen Square Massacre. Trigger warnings: violence, police/military brutality, totalitarian government.Invitation:Tells us how you define Taiwanese! Send us a voice message on Instagram, Facebook, o...2021-06-2431 min
Hearts in TaiwanMassacres and Cover-ups, Part 1If you didn’t know that the KMT government killed about 20,000 Taiwanese people in a one-month span in early 1947 and imprisoned about 140,000 more during the 40 years after, that’s no accident. In Part 1 of a 2-part series, we share what we’ve learned from our research about the 228 Massacre and the period of martial law afterward called White Terror designed to silence and erase. Trigger warnings: violence, police/military brutality, totalitarian government.Invitation: Tell us how you define Taiwanese! Send us a voice message on Instagram, Facebook, or at heartsintaiwan.com/voicemail and we’ll send y...2021-06-1937 min