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Annie From Enga Unite

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Your Yoga In English by Enga Unite
Your Yoga In English by Enga Unite156: How to Navigate the Ups & Downs of Building an Online Yoga Business with Gwen FerreiraJoin ⁠Gwen⁠ and Annie for a look behind the scenes on navigating the rollercoaster ride of building your online yoga business! In this conversation, Gwen and Annie share their personal journeys, unraveling the ups and downs they faced on the path to entrepreneurial success. 💡 Discover the Secrets: Learn about the pivotal moments that shaped their entrepreneurial journeys. From juggling multiple tasks to attracting your ideal clients. 🤝 The Power of Support: Find out how a strong support system speeds up your business’s progress, self-belief, and success. 🚀 Unveil the magic recipe to entrepreneurial s...
2024-01-2934 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite153: Visual Gratitude Journey for Self-Empowerment | 20 minute meditationLet me take you on a visual gratitude journey through 2023. To acknowledge your learnings and experiences of the past year. And say thanks to your practice, the lessons, and challenges that have brought you were you are.  In return, I want to say thanks to you. For listening to our podcast and letting me part of your journey.  You've become a teacher for a reason. Your clients are waiting for your guidance. You have something to share. And deep down inside (whatever fears or limitations are holding you back) you kn...
2023-12-3122 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite137: 5 communication habits to maintain flow in your yoga classesAt Enga, we maintain a huge focus on the development of your personal expression. 🌟 To speak with clarity and authenticity, I confront you time and time again with the importance of self-discovery to improve your overall communication. As a yoga teacher, communication isn't just about the words and cues you use, but also about how you interact and connect with your students. My aim is to help you find your voice so that you can express yourself truly and cultivate deeper relationships with your students. So in today's live training, I want to help you...
2023-09-1140 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite127: Student Success Stories: DaletCommunity interview: Dalet @sankalpayogaandsoundhealingJoin Annie and Dalet to find out about Dalet's English and yoga journey:• Why she became a teacher• How she found her voice and overcame fears and feelings of inadequacy• What amazing things she's achieved and teaching opportunities she receivedWant to share your journey with the community too? Send us a DM or email at annie@engaunite.com __________________________________ What's your style teaching voice? - ⁠TAKE THE QUIZ⁠ Check out all ⁠⁠courses and programmes⁠⁠⁠ ⁠⁠Join the community⁠⁠ of multilingual yogis and feel supported on your journey as an...
2023-07-0331 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite125: Student Success Stories: SabriYour transformation is our mission! In this episode learn about Sabri's English and yoga journey; why she became a teacher and what she learned working with Enga. About Sabri: I'm a Fit Yoga teacher and Reiki master who loves helping others improve their overall health through yogic and reiki techniques. Currently I live in Germany and teach online yoga classes in a personalised way. I’m very dedicated and love my teaching profession. I try to adapt each class to the needs of my students and follow their progress in th...
2023-06-1924 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite123: Student Success Stories: CarlosYour transformation is our mission! In this episode, learn about Carlos' English and yoga journey; why he became a teacher and what he learned working with Enga. About Carlos: I'm a young man who was born and raised in Maracaibo, a beautiful city with a gorgeous lake in the west of Venezuela. I don't like to use any labels to describe myself, but I'd like to share with you that I'm often defined as a knowledgeable, empathic and honest person; even though sometimes I can be straightforward and lazy since...
2023-06-0517 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite121: Student Success Stories: AndreaYour transformation is our mission! In this episode, learn about Andrea's journey and experience working with Enga for the past three years! Some of you may have seen Andrea during the mini-course as well, because behind the scenes Andrea works with us and combines her passion for yoga and skills in business and marketing! Andrea is a yoga teacher from Peru, currently living in Spain. During the pandemic she completed her YTT in Paris, France and realised that her English skills weren’t yet enough to teach yoga. In 2022, An...
2023-05-2221 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite115: How you can create a yoga career with in-person and digital offerings with GwenJoin Annie & Gwen for an expert interview to learn about how you can create a yoga career with in-person and digital offerings! In this chat we cover: • Why mixing in-person and digital offerings is so beneficial • How we started offering both ourselves • Tricks and how tos for running your own in-person and digital offerings Plus: tips for overcoming common fears such as competition and being visible online. Do you have questions? Write a DM at @engaunite on Instagram! __________________________________ Join the community of multilingual yogis and feel suppor...
2023-04-0936 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite100: Business models for yogi and wellpreneursFor our 100th episode on the Your Yoga in English podcast I want to help you kick off the new year with clarity and (re-)evaluate your business model!  Celebrate with us and make a chance on winning a free 1:1 coaching session with Annie! What to do: Take the quiz: What Yoga or Wellness Business Model Suits you? Listen to this episode  Leave a review (or voicenote when you listen on Anchor)!  Enter until the 9th of January 2023. The winner will be announced on the 11th of January 2023 during our weekly live training on...
2023-01-0228 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite89: How to memorise your sequences betterThis is the third episode of our mini series on sequencing! By now you know, every teacher is different. Some teachers love to write out detailed sequences and scripts, others keep it to bullet points or stick figures. Maybe you already know what methods work for you. Make it your own and choose the techniques that match your learning style and preference. 1. Practise what you teach 2. Highlight your detailed designs and scripts 3. Use keywords or bullet points 4. Draw stick figures 5. Create your own language Want...
2022-10-0321 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite88: 5 ways to gain confidence in your sequencingFollowing up on our training of last week where we spoke about 'what you find sequencing hard', I'd like to help you now gain confidence in your sequencing. In this chat, I mention and elaborate on: • Your self-practice • Creating your own sequencing bank • Repeating sequences and cues • Cultivating consistency • Offering private classes Listen to the episode to find out about my recommendations and advise, so that you can start building confidence in your sequencing straight away. __________________________________ Join the community of multilingual yogis and...
2022-09-2620 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite87: 5 reasons why sequencing is hardWelcome to our mini-series on sequencing. In this training find out about some common sequencing challenges and why you may feel stuck creating your own sequences. Including: • lack of exposure in YTT • inconsistent students • finding inspiration • not having a theme, intention, or purpose • teaching ‘to’ instead of ‘for’ your students __________________________________ Join the community of multilingual yogis and feel supported on your journey as an international yoga teacher. Catch up on the International Yoga Teacher Summit  Check out the English for Yoga Teachers C...
2022-09-1919 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite86: 3 things that support your professional developmentAs an educator and avid learner, in my classes and coaching sessions I get often asked about the best strategies to speed up professional development. The first time I researched this topic was years ago, when I taught English to adults in Edinburgh, Scotland. In this job position I usually spent 2-4 months with students, fully immersed, to speed up their learning process so that they could use English for their job as pilots, oil rig workers, hairdressers and what not. Obviously, my work today is completely focussed on language, communication, and business education for yoga teachers...
2022-09-1233 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite85: 4 Types of Cues that Support Your StudentsThe main job of a yoga teacher is to assist students in a journey of self-discovery. You’re not teaching them to tell them what to do but to support them with tools and guidance that suits their goals, wishes, and current experience for deeper connections and self-exploration. Being a teacher comes with great responsibility. It requires you to be mindful of your language and communication. You'll have to pay attention to who you’re actually teaching and what you can do to ensure that your classes provide them with what they truly need. Apart from...
2022-09-0516 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite84: 5 communication mistakes multilingual yogis makeA common misconception is that to learn how to teach yoga in a foreign language is to attend regular language classes. But, the terminology regarding the different areas the practice of yoga can benefit in life is very specific. To guide your students through a completely transformational experience, you need to have knowledge and the ability to speak about more than just the body. As a multilingual yogi it can feel extremely discouraging knowing you speak a language, but not being able to express yourself fully in a yoga class. I understand what it’s like to do...
2022-08-2927 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite83: What it takes to teach yoga in a foreign languageLearning to teach yoga confidently and authentically in a foreign language is a task that's highly underestimated. There's so much more to it than completing yoga teacher training and working on your communication skills. In this episode, I'll share the 7 steps I've identified that will help you teach yoga in a foreign language! This is also the proven framework I use for all students at Enga! They'll help you: analyse your role as a teacher define your values and boundaries discover your strengths and points of improvement tune in with your vision...
2022-08-2224 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite82: Manifest your ideal teaching career with intentionManifest to your ideal teaching career with intention Your challenges as a multilingual yoga teacher aren’t the same as that of teachers teaching in their first language. They’re about identity, language, and communication which are both unique and personal. Yet all teachers in our community deal with these same things. So, in order for me to create an impactful experience, I reflected on all the things I missed in my training and education as a non-native speaker. And that’s when I realised that having knowledge is step one, but the opportunity to embody...
2022-08-1520 minThe Blissful Biz Podcast
The Blissful Biz PodcastHow to Thrive as a Multilingual Yoga Teacher with Annie from Enga UniteIf you’re not a native English speaker you might feel nervous or reluctant to teach in English. Words get lost in translation or don’t fully reflect what you really want to say. Sometimes you don’t know the word at all and, especially when teaching yoga, it may make you worry people don’t understand you.Well, help is on the way! In this episode, I’m talking to Annie from Enga Unite. Annie speaks and teaches in several languages and knows exactly what it feels like to not be fully comfortable with your personality in every l...
2022-08-1532 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite81: 5 steps to learning words in contextStep 1: Find out what your learning style is Read the blog and take the tests Step 2: Know your goal of learning vocabulary Follow the questions for self-reflection in the training Step 3: Uncover your communication style (teaching voice) Take the quiz Step 4: Discover your level of English grammar and yoga vocabulary Do the test Step 5: Practise of all skills Follow the suggestions given in the training __________________________________ Join the community of multilingual yogis and feel supported on your journey...
2022-08-0823 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite80: 3 ways to collaborate and gain visibilityAre you a self-employed yoga teacher? And do you want to grow your audience, network and clientele? Just posting on social media and hosting classes or events aren't going to give you the results you want. To build a thriving career, it's not important 'who' you know, but 'how' you make use of your contacts and network! So, if you're ready to expand your career opportunities... listen to this episode to find out about three ways you can collaborate and gain visibility to grow your business! __________________________________ What's your style of teaching...
2022-08-0115 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite79: Combining passions to teach worldwideAll businesses start with an idea or a dream. You believe you have something to offer that could immensely help your students. Sometimes, you have more than one idea and you’re looking at ways to combine it.  In this episode, I help you find some clarity as to how you could combine your passions and interests with teaching yoga so that you can serve your students worldwide! __________________________________ If you have a question that you’d like to appear on the podcast too, scroll down and click on ‘send in a voice message’. You...
2022-07-2516 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite78: 3 types of yoga cues you need to know!Cueing yoga is an art! The skill of cueing clearly and effectively has a lot to do with your communication skills, and your ability to understand what goes on in your students' minds while they're moving through your classes. Great cues don’t leave room for questions, have your students wondering ‘what did my teacher say’?, or students telling you ‘I don’t understand’. In this episode I’m sharing three foundational cues that you need to know to build on the foundations of your teaching skills. This is a great place to start, even if you’re teac...
2022-07-1811 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite77: Passive vs Active VocabularyOur standardised educational systems unfortunately focus too much on developing the four skills (reading, writing, listening and speaking), but there's a fifth skill, which I call becoming an independent learner. As an independent learner, you know how to distinguish passive from active vocabulary and find the resources and learning material that match your personal and professional objectives for learning the language. Understanding this difference will massively improve your ability to learn yogic vocabulary for teaching yoga in English and speaking about yogic topics with your students and colleagues! In this training learn the...
2022-07-1114 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite76: How you can better memorise yogic vocabularyMost language learners say that one of the most challenging things about learning a language is memorising new vocabulary. Some argue that it’s due to the overload of information we already need to remember. Others say that they’re too old and only young people can memorise well. It may also be a lack of concentration that makes you lose focus. But I believe, it’s the standardised study techniques that aren’t working for you. In this episode I explain how you can better memorise yogic vocabulary so that you can more fluently teach yo...
2022-07-0423 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite75: 10 categories of yogic words you should knowThe most common challenge our students claim to have is that they don’t know the right vocabulary or cues to effectively guide their students. They deal with the common misconception of believing it’s necessary to have a proficient level of English. So in this episode, I want to address 10 categories of yogic words you should know about to teach with confidence and clarity. In this episode learn about how fluent you really need to be how many words you need to know teaching styles 10 categories of yoga vocabulary including: asana names in Engl...
2022-06-2730 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite74: What's your style of teaching voice?‘Find your voice’, ‘Use your voice’, ‘Teach as your own authentic Self’. In the world of yoga, you may have heard these expressions before. But what do they really mean? And what’s your style of teaching voice?  In this episode let’s explore the usage of communication in the yoga room, different styles and the importance of developing your own authentic teaching voice. Learn how understanding and defining your teaching style helps you: • Cue effectively • Improve student-teacher relationships • Adjust your language to your students needs/experience with yoga More of a reader...
2022-06-2016 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite73: 3 reasons why you lack confidence teaching yoga in English - BONUS episodeThe most common reasons for us to postpone our dreams is self-doubt and lack of clarity. When you want to teach yoga in a foreign language working on these two things are the foundation of your career, teaching style and ultimately your development and success. So let's build on your foundation and listen to this episode in which I help you understand the 3 main reasons why you may lack confidence teaching in English and receive some guidelines as to how to overcome them. More of a reader? Read the blog: 3 reasons why you...
2022-06-1920 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite72: How can I be less nervous when I teach yoga?Nervousness can be because of many different reasons, but for new or less experienced yoga teachers it’s often because they worry about the way they’re perceived, if the students like them, and how their classes and sequences will go. But, as a teacher, you’re not there to perform. You’re there to guide and assist your students and give them a yogic experience that helps them travel through their own mind and body. In this episode I’ll help you shift your focus from teaching TO your students, to teaching FOR your students!
2022-06-1305 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite71: How do I overcome imposter syndrome?Imposter syndrome is an emotional circumstance in which you believe your achievements, skills, knowledge, or experience aren’t real or valuable. For yoga teachers this often comes down to self-doubt or lack of confidence. These obstacles are complex and very psychological, but not impossible to overcome. In this episode I help you go back to the root reason of your imposter syndrome and how it could lead to serious procrastination and what you can do to analyse it to overcome it so that you can finally take action and work on achieving your teaching career go...
2022-06-0606 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite70: How to get experience if you’ve just finished your YTT or don’t have much yet?Many YTTs don't actually have or give you the time to make enough teaching hours to develop your style, teaching personality and build your teaching foundations. So, it's not uncommon to feel incapable of teaching after obtaining your teaching certificate.  Next to that, getting your first teaching experience, especially during the time of the pandemic has changed. Even more, now that 80% of all yogis, practice from home! In this episode, I’m sharing 2 ways to get more teaching experience online and/or from home (even when you're working at a studio, gym, or other type of...
2022-05-3009 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite69: How fluent do I really need to be to teach yoga in EnglishLearning a language is a challenge, learning how to teach yoga is a skill, but learning how to teach yoga in a foreign language is an expertise. The language you learn in a general English class isn’t the language you need for teaching yoga, so, in this episode, let me share with you what type of language you need to study to feel more confident and become more fluent while teaching yoga in English. __________________________________ If you have a question that you’d like to appear on the podcast too, scroll down and clic...
2022-05-2308 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite68: Find support and put theory into practice after YTTAs a teacher, you know that your education doesn’t stop after finishing a YTT. It’s an ongoing journey of learning and development. In this episode, I share ways of finding reliable resources and putting into practice the skills and knowledge gained in your YTT. Also, I wrote a blog about how you can find support after your yoga teacher training. If you’d like to find out more about this topic, read the blog here. __________________________________ If you have a question that you’d like to appear on the podcast too, scr...
2022-05-1603 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite67: How do you know what to post and where to find inspiration?The clearer you are on your niche, the problem or desire they have and how you can solve it or help them, creating content becomes easy-peasy! Your research, client or student feedback and community will give you all the inspiration you need.  But, to get there, there’s work to do... In this episode, I help you analyse your niche and find inspiration for engaging, educative and entertaining content that will help you build trust and relationships with your ideal students on social media. __________________________________ If you have a question that you’d like to ap...
2022-05-0911 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite66: What’s a niche and how do you find yours?When creating your own yoga business, you may see and hear the term ‘niche’. And you probably hear your business teachers tell you that it's important to have one and actually need one to become profitable and successful. But, what really is a niche? Why do you need one? And how do you choose one without feeling limited or restricted? In this episode I’ll take you through some key elements to take into account when choosing your own niche! __________________________________ If you have a question that you’d like to appear on the p...
2022-05-0211 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite65: How do I theme my yoga classes?To theme your classes you need to decide on a focus or outcome and find some inspiration. Inspiration is hard to find on the days you're struggling, but the good thing is, it's everywhere.  Often, when we get stuck theming our classes, it’s because the theme doesn’t fully resonate to you, it's something you haven't made your own or studied enough, or because it relates to an experience you haven’t fully processed. In this episode, let me help you with elements to take into account when theming your own yoga classes. ...
2022-04-2506 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite64: How to price your yoga classes, services or offeringsPricing your yoga classes can be a challenging task. What’s too much? What’s too little? And what aspects such as demographics, location, studies and experience do you need to bear in mind when pricing your own yogic services? In this episode, I’ll explain what you need to consider when deciding on a price for your offerings. __________________________________ If you have a question that you’d like to appear on the podcast too, scroll down and click on ‘send in a voice message’. You can also post them in the Teach Yoga i...
2022-04-1806 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite63: How do I create my own community from zeroToday, I’m answering the question: ‘How do I create my own community from zero?' To build your own community, you don’t need to have years of experience teaching or already have a clientele of people that speak your first language. Listen to this episode to find out which 5 things you can do to start building an international community from ground zero! __________________________________ If you have a question that you’d like to appear on the podcast too, scroll down and click on ‘send in a voice message’. You can also...
2022-04-1106 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite62: Can I teach yoga in English when my level is low?Today, I’m answering the question: ‘I feel too insecure to teach yoga in English, what do I do?' It’s normal to feel doubtful and insecure speaking or teaching in a foreign language. But when we experience these feelings, we get stuck in negative thought patterns and create beliefs that limit our growth. In this episode I’ll share 5 techniques that will help you shift your mindset and open yourself up to teaching and speaking practices to achieve the goals you have for your international teaching career. __________________________________ If you have a q...
2022-04-0605 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite61: How do I build a yoga sequence?Constructing sequences is one of your main jobs as a yoga teacher, but is it really necessary to write a new sequence for every single class you teach? In this episode, I share how you can create a great, well-rounded sequence in 8 steps.Use these steps to create more intentional classes and deeper experiences for your students! __________________________________ If you have a question that you’d like to appear on the podcast too, scroll down and click on ‘send in a voice message’. You can also post them in the Teach Yoga in Eng...
2022-03-2809 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite60: In what language should I write my yoga business communications?If you want to grow your community or clientele, business communication is very important. All of this has to do with the language used by your community members speak, existing students, and also by the other people you want to attract/your target market. In this episode, find out the points you should consider when you want to decide in which language you write your business communications, such as social media posts and blogs. __________________________________ If you have a question that you’d like to appear on the podcast too, scroll down an...
2022-03-2103 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite59: Is it important to use articles (a, an, the) in your cuesArticles are small words that go before nouns in English. In this episode find out how we use articles in English yoga cues and how you could replace them with possessive pronouns. __________________________________ If you have a question that you’d like to appear on the podcast too, scroll down and click on ‘send in a voice message’. You can also post them in the Teach Yoga in English Support group on Facebook or send me an email at annie@engaunite.com. Follow or subscribe the podcast on whichever platform you’re...
2022-03-1403 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite58: How do I learn yoga vocabulary?The vocabulary for teaching yoga and speaking about yogic topics varies from anatomy to history and philosophy, but it also involves teaching terminology and so much more. All of these categories of words can feel overwhelming, but it doesn’t have to be. In this episode, I’m sharing 6 techniques that help you learn new vocabulary. Time to find out how you can learn the vocabulary you need for your teaching goals, so that you can teach and speak about yogic topics confidently and authentically! __________________________________ If you have a ques...
2022-03-0708 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite57: Do you learn how to cue and write a sequence on a 200h YTT?According to the certification requirements set by Yoga Alliance, you should learn how to cue and write a sequence. However, every training has a different focus, framework and structure, so the hours provided may not be enough for you to feel knowledgeable enough to cue and write sequences. In this episode, find out what you can do to gain confidence and get more teaching practice. Here at Enga, we help you gain this confidence through our teaching practices that help yoga teachers develop their cueing and sequencing skills. If you're interested and would...
2022-02-2804 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite56: Do I need a certificate to teach yoga?Why, who and where do you want to teach? Whether or not you need a teacher certificate to do so depends on your goals. In this episode, find out why it’s beneficial to complete a yoga teacher training, and how it positively influences your chances of employment! You’ll also learn how following framework like teacher training strengthens your knowledge and the quality of your classes. __________________________________ If you have a question that you’d like to appear on the podcast too, scroll down and click on ‘send in a voice...
2022-02-2103 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite55: How do I remember new vocabulary and Sanskrit words? - Q&A mini seriesThe best and most effective way to learn and remember new words is repetition. Integrate your receptive (listening and reading) and productive (writing and speaking) skills, and repeat them to help new vocabulary stick. In this episode, find out about 5+ techniques that can help you better memorise new vocabulary. If you want to find out more about memorising vocabulary: Watch the 10 tips for multilingual yoga teachers. Watch our webinar: memorisation techniques for multilingual yoga teachers on our online learning platform __________________________________ If you have a question that you’d like to...
2022-02-1405 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite54: What’s the difference between your belly, abdomen and stomach? - Q&A mini seriesIn yoga we often refer to the belly area. For example, to engage the core or stretch the abdomen in Bridge Pose. Both the core and the abdomen are found in the belly area. Belly, abdomen and stomach are often used interchangeably because all of them are around the same area. However, they have a very different purpose and are cued with very different intentions. I recommend choosing the term that specifically speaks to what you want your students to do. Listen to this episode to find out how to choose the best...
2022-02-0704 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite53: What do you do if you don’t know the answer to a question - Q&A mini seriesToday, I’m answering the question: ‘What do you do if you don’t know the answer to a question.’ Learn: Why you may feel pressure to know everything after finishing your YTT The key responsibilities of a respectful and informed yoga teacher 3 ways to stay true to your authentic self and still provide your students with honest and helpful answers If you have a question that you’d like to appear on the podcast too, scroll down and click on ‘send in a voice message’. You can also post them in the Teach Yoga in...
2022-01-3106 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite52: How do you improve your accent as a non-native English speaker - Q&A mini seriesIn our first episode of the Q&A miniserie, I’m answering the question: ‘How do you improve your accent as a non-native English speaker.’ Learn: How and why your first language influences your language learning development Why your natural talents can make pronunciation less or more difficult 4 techniques that help you improve pronunciation If you have a question that you’d like to appear on the podcast too, scroll down and click on ‘send in a voice message’. You can also post them in the Teach Yoga in English Support group on Facebook or...
2022-01-2409 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite51: 4 things that make you lack confidence and ways to overcome themTeaching in a foreign language and/or starting your own yoga business require a healthy dose of confidence.  Our confidence is intertwined with our mindset: our thoughts and beliefs.  Through my own personal development and helping other yoga teachers on their journey, I've identified 4 main causes that make you lack confidence. In this episode, find out what they are. At the end, I will share 4 ways to help you build confidence and cultivate a healthier mindset. This mindset change will lead you to successful learning and professional yoga teaching opportunities. __________________________________ What's yo...
2022-01-1843 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite50: Year Reflection and Goal Setting for 2022 (includes free worksheets!)Year Reflection and Goal Setting for 2022 How do you finish your year and start a new one? Do you reflect? Set resolutions? Or start your year with an intention? Today, I’m going live to give you the guidelines for making your reflection on your past year more effective. This will help you start your new year with clear goals and intentions. In today’s training you’ll … Learn why it’s so important to reflect (especially when creating your own yoga a business) Receive 9 journal questions that don’t only help...
2021-12-3138 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite49: Practising yoga off the mat during the holidaysToday, I want to speak to you about practising yoga off the mat during the holidays. The Christmas holidays, or any type of holiday period, can be a time when many of use are taken out of our routines. That means you have less time to yourself and less time for your yoga practice, which can feel extremely unsettling. You may feel a little unbalanced, unstable, or ungrounded. It could cause symptoms such as anxiety, irritability, or sadness. And I want you to know that all of these feelings are common, and nothing to be...
2021-12-2531 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite48: Why you need a niche for a successful course launch with Emprendedores del YogaTo have a successful course launch you need to know 'who' you're teaching 'what' problems or struggles they have 'how' to best tailor to their needs and offer the transformation that they desire In our workshop bundle, we'll be teaching you how to attract the right people so that you can create a course your students can't resist, but today is all about your intention and understanding your students biggest desires. Register for the workshop bundle here. P.s. you don't have to join us live, you can watch the recordings...
2021-12-1726 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite47: What I wish I had known before becoming a yoga teacherBecoming a yoga teacher for many is a very transformational experience. It’s not only the new studies, practices and people you meet, but also introspection and finding out things about ourselves we wish we had known before. In today's weekly live training, I share what I wish I had known before becoming a yoga teacher. I'll speak about the things I didn’t know before becoming a yoga teacher. The fact that nobody could give/gave me the answers to these things at the time has made my journey very challenging. I hope that this...
2021-12-1034 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite46: Why it's a bad idea to translate your sequencing scriptYou’ve been considering teaching yoga in English. You’ve got a repertoire of classes and scripts in your own language and believe that your next step is to simply translate them... I want to stop you there! Translating words directly is problematic for a few reasons: Reason 1: Translation apps are often incorrect, too literal and don’t consider context or alternatives. Reason 2: Direct translations can result in confusing, offensive, non-inclusive language. Reason 3: A good translation communicates messages, meaning and feelings, not just a line of indivi...
2021-12-0328 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite45: 10 fears that stop your professional growth + webinar invitation!Two very common fears are fear of failure and fear of ability. Thoughts that suggest a fear of failure might be: ‘it won’t work, it won’t sell, it won’t be a success’. While a fear of ability could be: ‘I’m not as good as the others’, ‘I don’t have enough skills, knowledge, or experience.’ But did you know that there are 8 more fears that stop your professional growth and cause imposter syndrome? Join Annie to find out the underlaying fears you may experience that are the cause of your imposter syndrome...
2021-11-2234 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite44: How to find your yoga niche with Shannon from The Connected Yoga TeacherJoin Shannon and Annie for an expert interview about how to find your own unique yoga niche! __________________________________ Shannon Crow (she/her) is a trainer and consultant working for yoga teachers who are ready to specialize, stand out and run a profitable yoga business. She hosts The Connected Yoga Teacher podcast and Facebook group; offering support to yoga teachers around the globe. She gets how isolating it can be to leave a yoga teacher training or to teach way too many group classes in a week with little income. As a yoga teacher, Shannon...
2021-11-1145 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite44: How to find your yoga niche with Shannon from The Connected Yoga TeacherJoin Shannon and Annie for an expert interview about how to find your own unique yoga niche! __________________________________ Shannon Crow (she/her) is a trainer and consultant working for yoga teachers who are ready to specialize, stand out and run a profitable yoga business. She hosts The Connected Yoga Teacher podcast and Facebook group; offering support to yoga teachers around the globe. She gets how isolating it can be to leave a yoga teacher training or to teach way too many group classes in a week with little income. As a yoga teacher, Shannon...
2021-11-1132 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite43: 7 Ways yoga can help you learn new things7 Ways Yoga Can Help You Learn New Things Today I’m speaking about two of my biggest passions. Learning and yoga. Specifically 7 ways yoga helps you learn new things! Practising and teaching yoga opens up a whole new world. It gives you new perspectives on behaviour, actions, knowledge, but also culture and beliefs. It teaches you about your relationships with yourself, the people around you, and the world as a whole. It takes you on a transformative journey which often makes you rethink all your previous thoughts, words and decisions. It helps you develop awareness, in...
2021-11-0531 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite42: 6 Mistakes that Stop your Professional GrowthThe route to achieving big goals naturally involves making mistakes and lots of learning. Even the best planners come across situations they’d never thought of before. The most experienced entrepreneurs have had to overcome self-doubt and the fear of taking risks. Wherever you are in your journey right now, there might be some things that hold you back from making big progress. That’s why I hope this blog helps you gain some insight into the 6 mistakes that stop your professional growth! These are the mistakes I’ve made too and I want to help prevent you fr...
2021-10-2824 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite41: Inclusive language for international yoga classes with Michelle from My Vinyasa PracticeJoin Michelle and Annie for an expert interview about inclusive language for international yoga classes. _________________________________ Michelle started practicing meditation in 1988 and yoga in 2004. She originally studied yoga under Shanti Kelley and went on to study with Nischala Joy Devi, Richard Miller and Leslie Kaminoff at the Soul of Yoga in Encinitas, CA. Michelle is an E-RYT 500 with Yoga Alliance, and a C-IAYT Yoga Therapist specializing in eating recovery, cardiac and cancer rehabilitation. Michelle currently serves Seton Hospital as their Cardiac Yoga Therapist and develops and leads teacher training internationally. Michelle’s Vinyasa classes ar...
2021-10-2126 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite40: How to start your own international, online yoga business from scratch with Kelly from the Digital Yoga AcademyJoin Kelly from the Digital Yoga Academy and Annie for an interview about how to start your own international, online yoga business from scratch! ____________________________ Kelly McHugh: FOUNDER OF DIGITAL YOGA ACADEMY, EDUCATOR AND COACH. Kelly's also a yoga teacher and obsessed with supporting you to step out of your limitations and into confidence, abundance and success! As the founder of the leading online business and marketing school for yoga teachers worldwide, she’s taught thousands of yoga teachers to rise up and thrive in the online space. She took he...
2021-10-1331 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite39: How to offer online yoga classes and gain (more) students with Manuel MolinaJoin Manu and Annie for an expert interview about how to offer online yoga classes and gain (more) students!  ________________________________  Manu (Manuel Molina de la Torre) is an entrepreneurship coach for yoga and wellness professionals. He was born and raised in Spain before he travelled the world and lived in Ireland, Italy and Thailand.   Yoga and movement have been his passion, his lifestyle and his way of earning an income since 2008. He started his yoga journey in 2004 and he has been working in the yoga industry since 2008.   In 2015 he got his RYT500 cert...
2021-10-0757 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite38: What you need to know when teaching yoga to beginners (online) with Marian MarvalJoin Marian and Annie for an expert interview about what you need to know when teaching yoga to beginners (online) _______________________________ Marian Marval is a journalist from Venezuela, who never imagined that she would teach yoga. After her first class, she didn’t like it and didn't visit any yoga studios for two years. When she tried again, she discovered something new and fell in love with the philosophy of life. Marian completed her Yoga Teacher Training with Rina Jakubowicz (2015). Since then she has taken several trainings and workshops with among others, teachers such as Doug Keller, David Kyle, and Celest Pe...
2021-09-2340 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite37: Types of themes you could use for your yoga classes in English with Gwen FerreiraJoin Gwen and Annie for a special interview on the types of themes you could use for your yoga classes in English! ____________________________ Gwendoline Ferreira is a E-RYT500, RPYT and YACEP Yoga Teacher based on Nusa Lembongan island (Bali). She has been teaching drop-in classes, yoga retreats and teacher training at Yoga Bliss Lembongan since 2016 and teaches Yoga since 2014. She took her first yoga class around 15 years ago and is a dedicated Ashtanga, Vinyasa and Restorative practitioner. She began to teach following the request of her teachers. She has studied Ashtanga Yoga, Vinyasa Yoga...
2021-09-1632 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite36: Key sequencing skills and techniques for (new) international yoga teachers with Marylene from ZazyogaJoin Marylene (Zazyoga) and Annie for a special interview about key sequencing skills and techniques for (new) international yoga teachers! ____________________________ Marylene Henry (aka "Zaz") is an energetic and experienced yoga teacher, reiki healer, and mindfulness coach. After climbing the ladders of the corporate world and holding senior international positions in Fortune 100 companies, she decided to trade her tailored suits for yoga pants and dedicate herself to studying and teaching yoga. Her extensive experience in corporate environments led her to experience how lifestyle impacts the body and mind. She leverages this knowledge to help...
2021-09-1050 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite35: Why you postpone your yoga teacher tasks and procrastinateYour job as a yoga teacher is more than just teaching a class. You put a lot of thought into the preparation such as writing your sequences and scripts, creating playlists and collecting mantras, quotes and affirmations to make your classes meaningful. Online and in person you promote your classes, make an effort to inform your (future) students or clients of where they can find you, what you offer, and how this improves their lives. Chances are that you also write a weekly email, entertain your social media following, spend time bookkeeping, and try hard to stay informed about...
2021-09-0223 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite34: The 6 Step Process to Becoming a Confident English Speaking Yoga TeacherLearning a language is a challenge. Learning to speak a language is a skill. But, learning to teach yoga in another language is an expertise!  Listen to Annie to find out the 6 steps you can take to become a confident English speaking yoga teacher! Reserve your spot for the Teach Yoga in English Mini-Course starting on the 7th of September. And if you're serious about your professional development, have a look at all that's included in the English for Yoga Teachers Course here. __________________________________ What's your style of teaching voice? Take the q...
2021-08-2533 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite33: How to Organise Your Own International Yoga Retreats with Ali El AlfyAli is a yoga teacher with years of experiencing hosting over 50 retreats over Asia, Europe, Africa and even more! Join Ali and Annie for a discussion about how to organise your own international retreats! Learn about the  intention theme duration location accommodation activities  budget and much, much more!  Watch the episode on Instagram: https://www.instagram.com/tv/CRojSdPDUNA/ Find Ali online  Instagram: @elyogiali  Facebook: https://www.facebook.com/alielalfy Facebook page: https://www.facebook.com/elyogiali __________________________________ What's your style of teach...
2021-08-1245 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite32: What to Include in Your Yoga Teacher CV/ResumeGo to engaunite.com/blog to find the written examples of what to include in your yoga teacher CV. Before you jot down all your experiences and training and call it a day, reflect on the following questions to really make your CV stand out: 1. What type of establishment are you interested in working for? 2. What type of classes are you trained in and willing to offer? 3. What are the core values or mission statement of the establishment you want to apply for?
 4. Who will be receiving your CV? 
 5. What type of q...
2021-07-2334 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite31: Applying the Yamas & Niyamas in your English yoga classes with Thomas ThoroeWhat are the Yamas and Niyamas and how can you apply these common yogic terms in your yoga classes?  As yoga teachers, theming your classes can be extremely beneficial to give your students something extra and provoke curiosity. Theming your classes according to the Eight Limbs help your students open up to self-discovery and personal development. Join Thomas and Annie for a discussion to learn how you could use the first two limbs of Patanjali's yogic system in your yoga classes.  About Thomas:  Thomas Thoroe had a strong sen...
2021-07-161h 00Your Yoga In English by Enga Unite
Your Yoga In English by Enga Unite30: 3 Ways of including 'every body' in your English yoga classesWhile it’s true that we can’t cater to all of everybody’s needs all the time in everything we do, we can still increase our inclusivity. Doing anything is better than doing nothing.    Remember that our bodies are unique anyway, so by simply increasing the variation or adaptability of the things you offer, you can increase the number of people who feel represented in your classes.    In order to decide what kinds of options you can choose for the content of your classes, we need to return to a default mindset of ‘Who might this c...
2021-06-1828 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite29: 3 Ways of Being More Inclusive in Your English Yoga Classes: Countries, Languages and ReligionInclusivity is a hot topic among yoga teachers. We’re becoming aware of gender, identity, body image, race, ill health and abilities. But, I miss hearing about "us". Our cultural differences based on continents, countries, languages and religion.   In this chat I'll share ways to be more aware about the religion your students may follow and how to acknowledge it in a respectful manner. How the country your students live in might cause you to exclude them. And, how we can prevent that words are 'lost in translation' or miscommunicated! Read our blog: Ways of bei...
2021-06-1026 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite28: Special Interview with Natalia Tabilo from Yoga for All BodiesLearn how Natalia moved from Chile to the States, rolled into the world of yoga, became a teacher and started her own multilingual yoga business to spread inclusive yoga and help other teachers do the same! _______________________________________________________________________________________  Natalia is a Body Positive 500 RYT yoga teacher and Journalist. She was born in Chile and now lives in San Francisco, CA.    After feeling left out and unseen in yoga classes, she decided to create Yoga for All Bodies™, an inclusive and accessible practice based on choices to meet and enjoy your body where you are today. She l...
2021-06-0429 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite27: 3 Things (New) Yoga Teachers ForgetIn this chat:  Self-practice and self-care  Taking the time to centre before class  Negative thoughts and limiting beliefs __________________________________ What's your style of teaching voice? Take the quiz!  Join the community of multilingual yogis and feel supported on your journey as an international yoga teacher. Visit our Continuing Education Membership for multilingual yoga teachers to keep up with your personal and professional development. Book your free discovery call to find out what you can improve and create an action plan to achieve the goals you have for your career as an i...
2021-05-2828 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite26: 5 Common Mistakes Yoga Teachers MakeToday we’re speaking about 5 common mistakes (new) yoga teachers make. As you know, we can only learn and teach from experience and so sometimes it’s necessary to make mistakes. To be honest with you, I believe mistakes are one of the best ways to learn and integrate new skills and knowledge.    This chat helps you analyse your teaching techniques and create awareness around the language you use in class. They’re things many of us do/have done, myself included, but recognising and fixing them will help you become more compassionate and effective yoga teachers.    Duri...
2021-05-2133 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite25: How to Learn, Remember and Include Anatomy in Your English Yoga ClassesListen to Gwen and Annie speak about how to learn, remember and include anatomy in your English yoga classes.  In this episode will give us more clarity on   Why for many students studying anatomy is so challenging  How much anatomy do you really need to know  Techniques that help for different learning styles   Want to refresh your (basic) anatomy knowledge for your English yoga classes?  Watch this video about must know yoga body parts: https://youtu.be/jGzULXJinPs __________________________________ What's your style of teaching voice? Take the quiz!  Join the communi...
2021-05-1920 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite24: The Negative Effects of Outdated and Complex Language in Your Yoga Classes with Marta ElenaSome may argue that language isn't important, but sometimes, language can be very damaging! Let's ask Marta, our content designer and English teacher and speak about: Inclusive language and language that's harmful emotionally or physically.  How important is 'perfect' pronunciation? What is uncomplicated grammar and how to simply it in your classes? And if you like this topic, have a look at our blog that will provide you with even more information about this topic: Blog: Mindful Pronunciation in your English Yoga Classes __________________________________ What's your style of teaching voice? T...
2021-05-1947 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite23: How to Prepare for Your Yoga Teacher Training in EnglishAre you about to start Yoga Teacher Training or thinking of doing a training, but don't know where to start?   In this chat, Anka is asking Annie about what to take into consideration when registering or preparing yourself for yoga teacher training in English.  • Do you think it’s important to choose a more spiritual place to complete YTT?   • Is it a good idea to go for just one type or multiple styles at once?  • Does it matter how long I’ve been practicing yoga? Do I need to have a certain amount of experience...
2021-05-0638 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite22: How to Choose a Yoga Teacher Training or Continuing Education CourseToday we’re speaking about how to choose a yoga teacher training or yoga teacher course that works for you!   Whether you’re  a yoga teacher already and looking for a course for continuing education  considering doing your first yoga teacher training and don’t really know where to start.   There’s no size fits all and in this chat I’ll give you some tips and tools, journal questions to reflect on who you are, where you want to go, what energises you and fulfils you.   Got to the blog for more info: https://e...
2021-04-2920 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite21: The Benefits of Yin Yoga for Yoga Teachers with Annchen (Yin Yoga for Beginners)There’s a lot of confusion about what yin yoga actually is and the true advantages of practising it alongside a yang-type practice.   In this episode Annchen from @yoga_with_annchen shares her experience with teaching yin to multilingual speakers and why this practice is so beneficial for overall health! About Annchen: South African, based in Granada (Spain), my passion is to share what yoga has brought me with others. I started practising yoga eight years ago as a way to build up strength and I discovered that the external cha...
2021-04-2435 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite20: Gaining Confidence as a Multilingual Yoga Teacher with Yely StaleyWhen doing anything in a foreign language confidence can be a challenge. But, learning and teaching yoga in a foreign language, our case English, is a different thing! If you’re a yoga teacher and feel unconfident about your English yoga teaching skills - this chat might give you the answers you’ve been looking for!    About Yely:  Yely Staley is a Venezuelan born American citizen (fluent in English and Spanish), former yoga studio owner, and certified yoga teacher, registered with Yoga Alliance with E-RYT 500H and YACEP Vinyasa Yoga, Functional Yin Yoga, M...
2021-04-1838 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite19: Finding Your Voice as a Multilingual Yoga Teacher with Thomas ThoroeFinding your voice is a hot topic among yoga teachers. Coming out of teacher training the world of teaching yoga can feel overwhelming. As multilingual speakers, we can fear speaking in public; set high expectations and put ourselves under a lot of pressure.   In this episode, Thomas shares his experience with us and some very useful tips and techniques as to simply accept yourself for who you are and teach from your most authentic being. About Thomas:   Thomas Thoroe had a strong sense of spirituality ever since he was a ve...
2021-04-1646 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite18: Adding (More) Plants to Your Diet with AnkaMake adding plants to your diet easy!  Let's speak about your daily intake, ingredients, vitamins, recipes, prices, and much more!  @ankasvegankitchen __________________________________ What's your style of teaching voice? Take the quiz!  Join the community of multilingual yogis and feel supported on your journey as an international yoga teacher. Visit our Continuing Education Membership for multilingual yoga teachers to keep up with your personal and professional development. Book your free discovery call to find out what you can improve and create an action plan to achieve the goals you have for you...
2021-04-0234 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite17: How to Create Your Own Ayurvedic Routine With Laura Ann PellegriniReady for better health and more productivity? Learn how to create your own Ayurvedic Routine!  With Laura Ann Pellegrini @ashtangayogaperu.   -------------------------------  Laura Ann Pellegrini comenzó a estudiar Ashtanga Yoga en 2001 después del descubrimiento casual de una clase en Toronto. Después de unos años asistiendo a una o dos clases cada semana, se mudó a Miami y no encontraba la práctica de Ashtanga sino de Power.  Fue a partir de una clase de Kino MacGregor, rápidamente se realizó el Ashtanga será su camino y empezó una práctica diaria, que ha mantenid...
2021-03-2635 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite16: Juice Cleansing with AnkaThis month we’re speaking about cleaning and cleansing. It’s something mankind has always done or been interested in. You see it in Eastern cultures such as in Ayurveda, in South and Central America through holistic rituals. But you can also find it back in our modern society. Think of detoxing, fasting, water cleansing or juice cleansing. Today we speak about Juice Cleansing with Anka! __________________________________ What's your style of teaching voice? Take the quiz!  Join the community of multilingual yogis and feel supported on your journey as an inter...
2021-03-1831 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite15: What is Ayurveda & what is an Ayurvedic Cleanse?Ayurveda and yoga go hand in hand. You’ll hear Ayurveda is described as yoga’s sister science or as a type of yoga. With Ayur meaning ‘life’ and Veda meaning ‘science’, it is also called ‘the science of life’.   @the_grateful_yogi  @transformational_yoga  https://www.transformyogatraining.com/ __________________________________ What's your style of teaching voice? Take the quiz!  Join the community of multilingual yogis and feel supported on your journey as an international yoga teacher. Visit our Continuing Education Membership for multilingual yoga teachers to keep up with your pe...
2021-03-1125 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite14: Teaching Yoga In English EffectivelyHow to Effectively Teach Yoga in English (when it isn't your first language). Including FREE worksheet!   Learn:  why the language of yoga is different to that of an English class  how to adapt to your students level of understanding (meet them were they're at)  4 techniques you can use today to teach more confidently   Download your worksheet here. __________________________________ What's your style of teaching voice? Take the quiz!  Join the community of multilingual yogis and feel supported on your journey as an international yoga teacher. Visit our Continuing Education Member...
2021-03-0922 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite13: Adding Plants to Your (Living) Space with AnkaAdding Plants to Your (Living) Space.  Live Chat with Anka Simigh @ankasvegankitchen   What are the benefits of having plants at home? How many is a healthy amount? Can they be poisonous or toxic? Which plants do I keep in which place.  A guide for your  bedroom  bathroom  livingroom  kitchen   And don't forget to follow Anka on Instagram @ankasvegankitchen.    __________________________________ What's your style of teaching voice? Take the quiz!  Join the community of multilingual yogis and feel supported on your journey as an international yoga teacher. Visit our...
2021-03-0635 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite12: Boosting Your Self-Esteem to Confidently Learn New Languages with EduardaGaining Confidence  When Learning Something New  How to stay grounded, optimistic, inspired and motivated when learning English or anything new.   Lower your expectations and gain confidence!   Read the blog and download the worksheet here: https://engaunite.com/self-careforyourself-esteem/  And don't forget to follow Eduarda on Instagram @divergentenglish    __________________________________ What's your style of teaching voice? Take the quiz!  Join the community of multilingual yogis and feel supported on your journey as an international yoga teacher. Visit our Continuing Education Membership for multilingual yoga teachers to keep up...
2021-03-0430 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite11: Your Biggest Obstacles Are Living Inside Your Head!In this video you'll learn why you thoughts and emotions are you bigges obstacles. You'll become aware of your thought patterns and where your limiting beliefs come from.  This session is part of an online training and includes a worksheet. Go to the Continuing Education Membership to sign up and download your worksheets!  __________________________________ What's your style of teaching voice? Take the quiz!  Join the community of multilingual yogis and feel supported on your journey as an international yoga teacher. Visit our Continuing Education Membership for multilingual yoga tea...
2021-02-1819 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite10: Forget about Self-Image focus on Self-Compassion!In this podcast episode you'll learn why we should focus on self-compassion to boost our self-esteem.  You'll become aware of your inner voices and why they cause limiting beliefs and how you can get rid of them.  This session is part of an online training and includes a worksheet. Go to the Continuing Education Membership to download your worksheets!  __________________________________ What's your style of teaching voice? Take the quiz!  Join the community of multilingual yogis and feel supported on your journey as an international yoga teacher. Visit our Cont...
2021-02-1119 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite9: Self-Care Practices for a Positive Mindset with Yely StayleyThe past decade self-care has become a 'thing', but especially during our first quarantine(s) self-care practices turned into a hype.   You drink a glass of wine on a Saturday evening or go for a quick walk during your lunch break.  Despite the fact that these are great remedies that help you take care of yourself, true self-care starts with accepting yourself, practising self-compassion and triggering your curiosity to find the courage to explore the Self.   Are you ready to integrate self-care on a daily basis, so much that you don't even need to...
2021-02-0430 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite8: Practising Asteya (non-stealing) and Environmental AwarenessLet's chat about practising Asteya (non-stealing) and Environmental Awareness A chat with @ankasvegankitchen about how we steal from other, ourselves and Mother Nature all the time. Learn the meaning of ‘non-stealing’ and improve your relationships with your loved ones, yourself and the Earth. And don't forget to follow Anka on Instagram @ankasvegankitchen. __________________________________ What's your style of teaching voice? Take the quiz!  Join the community of multilingual yogis and feel supported on your journey as an international yoga teacher. Visit our Continuing Education Membership for multilingual yoga...
2021-02-0431 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite7: Indulge Without the Guilt and Maintaining a Healthy Relationship With Food - Interview with AnkaIndulge without the guilt! Food, body-image and self-esteem are being tested among many of us AND especially during the holidays. If you're struggling with an eating disorder, negative self-image and, or would like to learn a little about 'healthy eating'... this chat might be inspiring for you. Don't forget to follow Anka on Instagram. __________________________________ What's your style of teaching voice? Take the quiz!  Join the community of multilingual yogis and feel supported on your journey as an international yoga teacher. Visit our C...
2020-12-1742 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite6: Self-care for Your Self-Esteem and The Power of Meditation with FloListen to Flo and Annie about self-care for your self-esteem and the power of meditation to practice self-compassion. This is an inspiring chat for just graduated yoga teachers and anyone dealing with a lack of self-confidence and self-belief. Live a happier life by working on your self-compassion and practising meditation or mindfulness. Enga on Insta: https://www.instagram.com/engaunite/ |  Enga's Community: https://www.facebook.com/groups/youryogainenglish Flo on Insta: https://www.instagram.com/flo.alohayoga/ __________________________________ What's your style of teaching v...
2020-12-1236 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite5: Routines and Habits with Marta ElenaA live chat about habits and routines with Marta Elena. Why is it so difficult to stick to them? How do you create a routine that works for you? And what will help you to maintain it? Try it for yourself with the worksheet we've created for you: https://engaunite.com/blamethebrain/ __________________________________ What's your style of teaching voice? Take the quiz!  Join the community of multilingual yogis and feel supported on your journey as an international yoga teacher. Visit our Continuing E...
2020-11-2741 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite4: Clearing Yogic Myths with QueenThere are lots of myths surrounding yoga. Sometimes your mind looks for any excuse not to do something that challenges you. So, if you find excuses to not practise yoga for whatever reason, let’s clear up these yoga myths before you go any further!   More of a reader? Here's the blog post: https://engaunite.com/yogamythscommonexcuses/ More about Queen: Queen began her yoga journey in 2015 as a form of self-care. She soon fell in love with the harmonious feeling that came with stepping on her yoga mat...
2020-11-1933 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite3: In Conversation with Marc Tran - Enga Unite''Speaking English is important for the yoga world… everywhere you go you yoga is in English’’ - Marc Tran. With Marc we spoke about tools to use in your everyday learning, yoga teacher training and how to prepare yourself for it, how travelling helps you to become fluent in a new language and why the feeling of giving up is probably the reason that you should keep going.  Marc combines the practices of martial arts and yoga and is especially interested in strength and the physical aspects. He explains how to cultivate a growth mindset and how...
2020-11-1233 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite2: Self-Empowerment with Adriana KyserFind out about how Adriana dealt with her culture shock moving from Venezuela to the States.  Listen to her speak about her struggles doing her teacher training in English, but overcoming these through the tools she now uses when training her own students.  Learn from her tricks and learning techniques, finding your own voice and being the same teacher as you are as a person! Find Adriana online: https://adrikyserprograms.com https://innerbeautyyoga.com/online-studio https://www.instagram.com/adrikyser/ https://www.facebook.com/adrikyserwellness ...
2020-11-1035 minYour Yoga In English by Enga Unite
Your Yoga In English by Enga Unite1: In conversation with Adriana SalazarFind out about how a temporary move to London got Adriana (from Venezuela) to complete her teacher training and teach yoga in English abroad ever since.   Listen to her speak about her struggles doing her teacher training in English and how this training turned out to be a language course at the same time.    Learn from her tricks and learning techniques, finding your own voice and teaching what you like,  and bring humour into your yoga class or practice. Find Adriana online: https://www.yogadriana.com/ http...
2020-10-2927 min