Shows
The Chronic Illness TherapistsEp 95: The ADHD Brain Food Everyone Says to Avoid & A Secret Ingredient for ADHD Nutrition w/ Annika Angelo MSJOIN DESTINY’S MEMBERSHIP - for folks with chronic pain & illness→ Join Welcome To The Waiting Room (ongoing support for staying regulated while living with chronic illness - This does not replace therapy, but it’s a great addition to your regular therapy appointments)**Episode summary: In this episode, I sit down with ADHD nutrition research expert Annika Angelo to bust some of the biggest myths floating around ADHD and diet. We talk about why that viral "78% improvement" elimination diet study is actually BS, why you shouldn't be afraid of fruit, and the truth about...2025-07-261h 02
You're Wrong About ADHDBONUS: Feeding the ADHD Brain- What’s Really Going On?What if your ADHD symptoms could be eased just by changing how and when you eat?In this bonus episode, Sam and Katie speak with Annika Angelo, nutritional therapist and founder of NutriMind, who specialises in supporting neurodivergent individuals. Together, they explore how eating patterns, nutrient metabolism, and simple changes in diet can impact focus, mood and energy.Annika unpacks the science behind ADHD brains and blood sugar, the importance of magnesium and vitamin D, and why eating regularly might be more powerful than any supplement. She shares practical, shame-free advice for managing cravings, overcoming...2025-07-0424 min
Calm Your Nervous SystemHow Nutrition is Impacted by ADHD with ADHD Nutrition Research Expert Annika Angelo | Episode 24When you have ADHD, it impacts so many different areas of your life, and that can also include your relationship with food, what you eat and what causes you to eat those foods. Today’s episode is a fascinating discussion with the leading expert in ADHD nutrition research, Annika Angelo, also known as Nutrimind Coach. Annika shares about the three styles of eating we tend to see in people with ADHD, and how you can try to make accommodations for the way ADHD impacts what and how you eat.Connect with Annika:...2025-06-1655 min
The Nutritional Mental Health PodcastI Tried the World's Most Researched Mental Health Supplement - Here's How It Went + the Science Behind ItToday I've interviewed Taron Fletcher from Hardy Nutritionals, the world's most researched mental health supplement. I tried it myself, and this is the research behind it! This episode was not sponsored by Hardy Nutritionals. I just found it completely fascinating!💬 Let’s connect!MY STORE: https://stan.store/nutrimindlab📸 Instagram, YouTube, TikTok: @nutrimindcoach🎙️ Discord (FREE community): https://discord.gg/Vc9eFhtjf8📩 Newsletter: Weekly novel ADHD nutrition research🌐 Website: nutrimindcoaching.com✨Patreon: Early access, group coaching, and exclusive worksheets2025-06-1249 minThe Nutritional Mental Health PodcastFinally Get Your ADHD Kid to Eat: Expert Advice from a Dietitian MomAlex Turnbull, registered dietitian, is an expert in helping parents finally help their picky eaters eat. She's a mom with ADHD of kids with ADHD - so she completely gets it. Learn more about her through her website at https://myfamilynutritionist.com/ or Instagram as @thefamilynutritionist.💬 Let’s connect!📸 Instagram, YouTube, TikTok: @nutrimindcoach🎙️ Discord (FREE community): https://discord.gg/Vc9eFhtjf8📩 Newsletter: Weekly novel ADHD nutrition research🌐 Website: nutrimindcoaching.com✨Patreon: Early access, group coaching, and exclusive worksheets🔹 Timestamps:[00:00] Intro[01:08] Who is The Family Nutritioni...2025-05-231h 01The Nutritional Mental Health PodcastHow Alcohol Affects ADHD Brains Differently & How To Reduce Alcohol If You Have ADHDFree ebook - ADHD Eating Hacks (signing up for the newsletter is not required)My virtual store: https://stan.store/thenutrimindcoach✨ Want more practical ADHD nutrition info, backed by research? Become a Nutrimind Community Member today! patreon.com/nutrimindcoach📩 Join my newsletter to get weekly ADHD nutrition research studies sent to your inbox in a digestible way: https://nutrimindcoach.kit.com/nutritional-mental-health-newsletter💬 Join the FREE discord community - updates, chats, and more! https://discord.gg/TJaS57g6wGLet's connect elsewhere📸 Instagram: @nutrimindcoach🎙️ YouTube: @nutrimin...2025-05-1623 min
ADHD RealitiesIs It the Sugar or the ADHD? Debunking Nutrition Myths with Annika AngeloIn this hyperfocused, myth-busting deep dive, I’m joined by ADHD nutrition research expert Annika Angelo and we go all in. From sugar cravings and red dye panic to gluten, binge eating, and why sitting down for a full “balanced meal” might be working against our ADHD brains... this episode is packed with science, laughter, and so much validation. We explore: Why people with ADHD crave sugar (and why it’s not a moral failure) What the research actually says about food dyes, gluten, and dairy The real connection between binge eating and ADHD How nutrition is often set up throu...2025-05-061h 12The Nutritional Mental Health PodcastHow to Improve PCOS and ADHD using Nutrition | With Letisha Bates, @endocrinecollectiveToday's interview was with dietetic intern Letisha Bates - she is an expert in PCOS nutrition for neurodivergent (specifically autistic and ADHD) folks! This episode was packed with so many helpful nuggets on how to help both your PCOS (polycystic ovarian syndrome) and ADHD at the same time. To learn more about Letisha, check her out on Instagram @endocrinecollective.✨ Want more practical ADHD nutrition info, backed by research? Become a Nutrimind Community Member today! patreon.com/nutrimindcoach📩 Join my newsletter to get weekly ADHD nutrition research studies sent to your inbox in a digestibl...2025-04-251h 06The Nutritional Mental Health PodcastHow Caffeine Impacts ADHD | Neuronutrition Nuggets with Annika AngeloAs an ADHD nutrition research expert, I’ve spent years studying how food impacts focus, energy, and mental health. In this video, I’m breaking down the research on how caffeine impacts ADHD. I also go over how caffeine impacts anxiety and depression!✨ Want more practical ADHD nutrition info, backed by research? Become a Nutrimind Community Member today! 🔹 Timestamps:[00:00] Brief overview of caffeine and mental health research[03:03] How caffeine impacts the brain[05:16] How caffeine impacts ADHD[07:49] Surprising research on caffeine and sleep[010:30] How different types of caffei...2025-04-2217 minThe Nutritional Mental Health PodcastADHD and Sugar: What Every Parent (and Adult) Should Know | Neuronutrition Nuggets with Annika Angelo✨ Want more practical ADHD nutrition info, backed by research? Become a Nutrimind Community Member today! patreon.com/nutrimindcoachAs an ADHD nutrition research expert, I’ve spent years studying how food impacts focus, energy, and mental health. In this episode, I’m breaking down why sugar-sweetened beverages are actually making your ADHD worse.🔹 Timestamps:[00:00] Intro[00:53] What are Sugar-Sweetened Beverages?[04:18] Sugar + ADHD Research[06:38] 3 Reasons Why Soda Harms ADHD[11:31] New Research on ADHD and these Beverages[14:08] Key Takeaways + Action Steps📩 Join my newsletter to get weekly ADHD nutrition research studies sent to...2025-04-1521 minThe Nutritional Mental Health PodcastThe Incredible Benefits of Sugar for Depression | Neuronutrition NuggetsAs an ADHD nutrition research expert, I’ve spent years studying how food impacts focus, energy, and mental health. In this video, I’m breaking down a controversial subject: does sugar make depression worse?✨ Want more practical ADHD nutrition info, backed by research? Become a Nutrimind Community Member today! patreon.com/nutrimindcoach🔹 Timestamps:0:00 Intro01:21 Why Sugar is Important For Health05:09 Arguments Against Sugar09:30 Research that Finds Sugar Helps Depression📩 Join my newsletter to get weekly ADHD nutrition research studies sent to your inbox in a digestible way: https://nutrimindnewsletter.beehiiv.com/subscribe💬 Let’s connect!📸 Instagram: @nutrimindcoach🎙️ Podcast: Nutritional Mental Health Podcast - A...2025-04-0820 minThe Nutritional Mental Health PodcastThe BEST Diet for ADHD According to the Research | Neuronutrition NuggetsTo watch on YouTube and get access to the research I talk about, check out this link! https://youtu.be/tp76wWlTyLU✨ Want more practical ADHD nutrition info, backed by research? Become a Nutrimind Community Member today! Link to learn more📩 Join my newsletter to get weekly ADHD nutrition research studies sent to your inbox in a digestible way: Subscribe today!As an ADHD nutrition research expert, I’ve spent years studying how food impacts focus, energy, and mental health. In this video, I’m breaking down a common question I...2025-03-2619 minThe Nutritional Mental Health PodcastIs Aspartame Bad for ADHD and Mental Health? | Neuronutrition NuggetsTo watch on YouTube and get access to the research I talk about, check out this link! https://youtu.be/z9reflcEjME✨ Want more practical ADHD nutrition info, backed by research? Become a Nutrimind Community Member today! Link to learn more📩 Join my newsletter to get weekly ADHD nutrition research studies sent to your inbox in a digestible way: Subscribe today!As an ADHD nutrition research expert, I’ve spent years studying how food impacts focus, energy, and mental health. In this video, I’m breaking down a common...2025-03-1817 minThe Nutritional Mental Health PodcastHow To Recognize Hunger and Fullness Cues If You're ADHD or Autistic | Interview with @The_Intuition_DietitianToday's interview was with registered dietitian Stephanie Kolsrud - she is an expert in intuitive eating for neurodivergent folks! This episode was packed with so many helpful nuggets. To learn more about Steph and how to work with her, visit her website at https://www.intuitiondietitian.com/about✨ Want more practical ADHD nutrition info, backed by research? Become a Nutrimind Community Member today! patreon.com/nutrimindcoach📩 Join my newsletter to get weekly ADHD nutrition research studies sent to your inbox in a digestible way: https://nutrimindnewsletter.beehiiv.com/subscribe 💬 Let’s connect!2025-03-1455 min
Fish BowlMD Foodie Boyz, Pat Bev, Annika and Ella Griff All Join the Show - Fishbowl 3/11/25- MD Foodie Boyz (Chub Perm, McLovin, Nonchalant Kid, and No Name) all join the show and give us the update on their newfound success + girl drama.
- Pat Bev also joins the show to ask us about dating in NYC.
- We zoom in Annika and Ella Griff to talk about the recent Nicky Smokes drama and how they're holding up.
- Maddie and Kelly discuss their beef with Dante and Michael Angelo regarding the Storm Chasers backlash they received
- Maddie and Kelly also discuss their Hey Dude ad they filmed with Sydney Sweeney
- and of...2025-03-121h 58The Nutritional Mental Health PodcastWhat to Eat to Improve Neuroplasticity and BDNF levels | Neuronutrition NuggetsTo watch on YouTube, check out this link! https://youtu.be/5Vj4G_1EDQM ✨ Want more practical ADHD nutrition info, backed by research? Become a Nutrimind Community Member today! Link to learn more📩 Join my newsletter to get weekly ADHD nutrition research studies sent to your inbox in a digestible way: Subscribe today!💬 Let’s connect!📸 Instagram: @nutrimindcoach🎙️ Podcast: Nutritional Mental Health Podcast - Available on all major platforms🌐 Website: nutrimindcoaching.com2025-03-1113 minThe Nutritional Mental Health PodcastHow to Form Exercise Habits with ADHD**Become a Nutrimind Member and Support My Work!** ($7-$13/month)WATCH ON YOUTUBE (with captions)Today's interview was with Peter from @VitalU_coaching ! He is a personal trainer with a background in psychology and sports nutrition who focuses on creating sustainable exercise habits for those with ADHD. This episode was packed with so many helpful nuggets. To learn more about Peter and how to work with him, visit his website HERE As always, nutrition does not heal mental health; however, it can support the management of symptoms.To stay up to dat...2025-03-0747 minThe Nutritional Mental Health PodcastADHD Nutrition Guidelines that ACTUALLY Work According to the ResearchAs an ADHD nutrition research expert, I’ve spent years studying how food impacts focus, energy, and mental health. In this video, I’m breaking down the dietary guidelines I personally follow to support my brain and manage ADHD symptoms. I talk not just about what helps, but WHY as well!✨ Want more practical ADHD nutrition info, backed by research? Become a Nutrimind Community Member today! Link to learn more🔹 Timestamps:[00:00] Intro[00:53] The Adapted Intuitive Eating Model[08:12] The Ideal ADHD Plate[16:26] Foods to...2025-02-2829 minThe Nutritional Mental Health PodcastHow Make America Healthy Again is Making Us SICKERThis is the audio of my YouTube episode. The information begins at the 2 minute mark. To access the visuals, evidence, and captions, here is the link to the YouTube video!https://www.youtube.com/watch?v=ytCvozTcKRo&t=139sThis entire document is saying one thing while doing the other. It says it wants to help farmers while pushing legislation that is continually HARMING farmers. It says it wants to investigate how air and water quality impacts health while making executive orders to make these protections worse. It talks about improving food safety while firing...2025-02-2039 minThe Nutritional Mental Health PodcastNutrition for ADHD Athletes: What to Eat and How to Eat it**Become a Nutrimind Member and Support My Work!** ($7-$13/month)WATCH ON YOUTUBE (with captions)Today's interview is with Derek Lipton, a registered dietitian board certified in sports nutrition. We chat about the research for general sports nutrition, how it looks different for ADHD, and what we can do to help maximize our athleticism. To learn more about Derek, visit his Instagram @nutrition.with.derek and his website at https://www.fcnutritionnj.com/servicesAs always, nutrition does not heal mental health; however, it can support the ma...2025-02-131h 13
Hypercast: An ADHD PodcastADHD & Food: Why Eating Feels Impossible (and How to Fix It)Send us a text🔥 "Eating with ADHD is exhausting. Whether you forget meals, binge late at night, or struggle with food and focus—you're not alone, and there's a way to fix it."📌 What You’ll Learn in This Episode:✔️ Why eating feels impossible with ADHD – and how to fix it✔️ The 3 ADHD eating patterns (and how to break the cycle)✔️ Best & worst foods for ADHD focus, energy & brain function✔️ ADHD & sugar: What actually helps vs. what hurts✔️ How to eat when ADHD meds kill your appetite✔️ Supplements for ADHD: Do they work or just waste mon...2025-02-1240 minThe Nutritional Mental Health PodcastDo Heavy Metals Cause ADHD? Research Analysis with an ADHD Nutrition Expert**Become a Nutrimind Member and Support My Work!** ($7-$13/month)
Do heavy metals and heavy metal exposure truly impact ADHD in the way that it's been touted online? Hi, I'm Annika - I'm one of the leading experts in ADHD nutrition research, here to bring you the facts. We go over a few topics here, including:
1. What is the current research on ADHD and heavy metals?
2. Why do we see differences?
3. What are some tangible steps we can take that will actually make a difference (hint: it's not a detox)?
...2025-02-0734 minThe Nutritional Mental Health PodcastHow to Improve your Fibromyalgia, Scientifically: Addressing Exercise, Stress, Sleep, and Nutrition with a Fibromyalgia Research Expert**Become a Nutrimind Member and Support My Work!** ($7-$13/month)
Today's interview is with Rachel Smith, a coach with her master's in the exercise sciences and a person with fibromyalgia herself. We talk all about the difference scientific evidence for improving and managing fibromyalgia.
Scroll down to find specific topics and jump to that time in the episode.
To learn more about Rachel, visit her Instagram @coachrachelsmith and her website at fibrofitwarriors.com.
To subscribe to her email list for weekly breakdowns of fibromyalgia research, click here.
As always, nutrition does not hea...2025-01-311h 52The Nutritional Mental Health PodcastDo Omega-3's ACTUALLY Help ADHD? | Research Deep-Dive with an ADHD Nutrition Expert**Become a Nutrimind Member and Support My Work!** ($7-$13/month)
Do omega-3s actually help ADHD in the way that it's been touted online and in physician offices? Hi, I'm Annika - I'm one of the leading experts in ADHD nutrition research, here to bring you the facts. We go over a few topics here, including:
1. What are omega-3s?
2. What about the omega-3:omega-6 ratio?
3. Why are they important for our brain and health?
4. Where can we get them? How much do we need to eat/supplement?
5. What is...2025-01-2437 minThe Nutritional Mental Health PodcastThe Intersection of Mental Health and IBS: Current Research and Realistic Steps to Manage IBS | Expert Interview**Become a Nutrimind Member and Support My Work!** ($7-$13/month)
Today's interview is with Samina Qureshi - also known as the @inclusive.ibs.dietitan! We explore the research on mental health and IBS and talk about both nutritional and behavioral approaches for improving your symptoms, especially if you're susceptible to mental health conditions like anxiety, depression, or ADHD.
https://www.gipsychology.com/ is the website Samina referenced to in the episode.
Scroll down to find specific topics and jump to that time in the episode.
To learn more about Samina, visit her Instagram...2025-01-171h 00The Nutritional Mental Health PodcastThe Truth about Magnesium Spray: What is the Scientific Evidence?**Become a Nutrimind Member and Support My Work!** ($7-$13/month)
Ever wonder if there's any truth to those advertisements about magnesium spray? Well, look no further: I've looked into the research FOR you! Today I break down the research on magnesium spray and tell you the truth about if it works, how to absorb it, and who might benefit from it.
Scroll down to find specific topics and jump to that time in the episode.
As always, nutrition does not heal mental health; however, it can support the management of symptoms.
...2025-01-1034 min
The Nutritional Mental Health PodcastThe Truth About Magnesium Spray: What is the Scientific Research + Evidence?**Become a Nutrimind Member and Support My Work!** ($7-$13/month)
Ever wonder if there's any truth to those advertisements about magnesium spray? Well, look no further: I've looked into the research FOR you! Today I break down the research on magnesium spray and tell you the truth about if it works, how to absorb it, and who might benefit from it.
Scroll down to find specific topics and jump to that time in the episode.
As always, nutrition does not heal mental health; however, it can support the management of symptoms.
2025-01-1034 minThe Nutritional Mental Health PodcastIs Your Gut Giving You Anxiety? Real Talk with a Dietitian and Neuronutrition Expert**Become a Nutrimind Member and Support My Work!** ($7-$13/month)
Today's interview is with @dietitian.gabrielle - one of many people's favorite gut health dietitian content creators! We get into some of both of our favorite topics, such as how to help your gut, what role mental health plays, and some of our current knowledge on the gut microbiome research. I hope you enjoy it as much as we did!
Scroll down to find specific topics and jump to that time in the episode.
To learn more about Gabrielle, visit her Instagram , TikTok, and YouTub...2024-12-201h 24The Nutritional Mental Health PodcastIs Your Gut Making You Anxious? Real Talk with a Dietitian and Neuronutrition Expert**Become a Nutrimind Member and Support My Work!** ($7-$13/month)
Today's interview is with @dietitian.gabrielle - one of many people's favorite gut health dietitian content creators! We get into some of both of our favorite topics, such as how to help your gut, what role mental health plays, and some of our current knowledge on the gut microbiome research. I hope you enjoy it as much as we did!
Scroll down to find specific topics and jump to that time in the episode.
To learn more about Gabrielle, visit her Instagram , TikTok, and YouTub...2024-12-2050 minThe Nutritional Mental Health PodcastADHD + PMDD: How the Female Hormonal Cycle Impacts ADHD & Nutritional Interventions**Become a Nutrimind Member and Support My Work!** ($7-$13/month)
Today's interview is with my friend and educator June Klingberg. June experiences both ADHD (Attention-Deficit Hyperactivity Disorder) as well as PMDD (Premenstrual Dysphoric Disorder). We talk about what it's like to have both of these and some nutritional background for how to improve symptoms.
To learn more about June, visit her Instagram @rhubarbdigital.co. To purchase her paid and free material, click this link!
Here are a few people I recommend following for PMDD content (including June): Ellisha the PMDD Girlie...2024-12-131h 33The Nutritional Mental Health PodcastDiet Diversity: How the Foods We Eat Impact our Mental Health
**Become a Nutrimind Member and Support My Work!** ($7-$13/month)
Today's interview is with science communicator and author of Nutrivore: Dr. Sarah Ballantyne!
Dr. Sarah and I chat about the current nutritional research and dietary guidelines regarding the best eating patterns for both physical and mental health.
Scroll down to find specific topics and jump to that time in the episode.
As always, nutrition does not heal mental health; however, it can support the management of symptoms.
To learn more about Dr. Sarah, her content and...2024-12-061h 24The Nutritional Mental Health PodcastHow Protein Impacts ADHDToday's solo episode breaks down the science of how protein impacts ADHD. How much protein should we be eating? Why? How does it impact our brain? What's the research on ADHD and protein? All this and more in this mini solo-episode!
As always, nutrition does not heal mental health; however, it can support the management of symptoms.
To stay up to date on nutritional psychology research, find me on Instagram @Nutrimindcoach
**The Nutritional Mental Health Newsletter** (FREE)
Rate and subscribe to the podcast to stay up to date on nutritional psychology! E...2024-11-2220 minThe Nutritional Mental Health PodcastSoberish Nutrition: How Alcohol Impacts the Brain and Body, and What to Do NutritionallyToday's interview is with registered dietitian and personal trainer Chelsea Clarke, the face behind the account @soberishnutrition!
Chelsea and I chat in depth about the impacts of alcohol on not just our brain, but also our body. We dive into how alcohol disrupts our neurotransmitters, blood sugar, sleep, and more. Later on, we discuss what role nutrition has to play in alcohol consumption: from alcohol's impact on our gut microbiome to what to expect nutritionally as you begin to reduce your alcohol intake.
Scroll down to find specific topics and jump to...2024-11-1555 minThe Nutritional Mental Health PodcastApproaching Brain Fog HolisticallyToday's guest is Hashmin, a recent intern from the Center for Nutritional Psychology. In the first half we discuss her experiences of nutrition throughout her life, and in the second half we talk about both the scientific and alternative practices to improve brain fog symptoms: nutrition, herbs, sleep, oils, etc!
The easiest way you can support me and what I do is to follow and rate this podcast! You can also find me on Instagram, TikTok, and Threads @Nutrimindcoach. My website is www.nutrimindcoaching.com for more details on my programs.
Here's my...2024-11-081h 13The Nutritional Mental Health PodcastHow to Increase Vitamin D NaturallyIf you've ever wondered about the SCIENCE behind vitamin D production and how to really improve the production of it in your body, this is the podcast for YOU. I break down the pathways of Vitamin D production and chat more about what the research indicates about Vitamin D and mental health.
Whether you want to improve it to help your ADHD, depression, or anxiety, this solo episode is going to be one of the most helpful ones you'll hear.
**AS ALWAYS, nutrition does not heal mental health; however...2024-10-3141 minThe Nutritional Mental Health PodcastBody Image, Mental Health, & Food PoliticsToday's interview is with Registered dietitian and exercise physiologist Abbey Roberts, the face behind the account fork.diet.culture!
Abbey and I chat in depth about body image, body neutrality and positivity, and challenging our own anti-fat biases. We dive into how diet culture impacts our mental health and the connections it has to alt-right 'crunchy' movements such as MAHA (Make America Healthy Again). By breaking down the roots and the motivations of both sides, Abbey and I showcase the impact your vote truly will have on not just your health, but also the...2024-10-2553 minThe Nutritional Mental Health PodcastFood Freedom and Mental HealthToday's interview is with dietetic intern and food freedom coach Olivia Laughman.
Liv and I discuss all the ways food freedom and intuitive eating interacts with mental health - from emotional eating to perfectionism to even what emotions tend to come up when moving away from diet culture.
Scroll down to find specific topics and jump to that time in the episode.
As always, nutrition does not heal mental health; however, it can support the management of symptoms.
To...2024-10-1852 minThe Nutritional Mental Health PodcastPerimenopause NutritionToday's interview is with certified nutrition coach and menopause specialist Cat Donofrio. She's the face behind CatD Wellness, a coaching service that helps women navigate the menopausal years through her four pillars of nutrition, movement, stress management, and sleep.
Cat and I discuss the specifics of nutrition during the perimenopause years and how to best support symptom management throughout the time when our bodies are changing so rapidly.
Scroll down to find specific topics and jump to that time in the episode.
As always...2024-10-1159 minThe Nutritional Mental Health PodcastMindset and Nutrition throughout Chronic IllnessToday's interview is with Chartered Physiotherapist (Physical Therapist in the States) and Neurolinguistic Programming Practitioner Mary Allman.
Mary describes her journey through Guillain-Barre Syndrome, how it affected both her mental health and physical health, and the role nutrition played in her recovery. We discuss what it is like living with residual chronic fatigue and how to address it using nutrition, exercise, and mindset.
Scroll down to find specific topics and jump to that time in the episode.
As always, nutrition does not heal mental health; however, it...2024-10-041h 05The Nutritional Mental Health PodcastHealth Gain, Health Scams, and Health DeterminantsToday's interview is with PhD student and Intuitive Eating Counselor Brianna Towne. We discuss the science behind weight (newsflash, your weight isn't necessarily tied to your health), social determinants of health, health scams, and what it looks like to eat for health gain - not just weight loss. Scroll down to find specific topics and jump to that time in the episode.
As always, nutrition does not heal mental health; however, it can support the management of symptoms.
To learn more about Brie, MS, her resources, and her 1:1 support, visit her website at https://verdurehouse...2024-09-2751 minThe Nutritional Mental Health PodcastFunctional Nutrition for PMDDToday I interview registered dietitian Melissa Groves-Azzaro, also known as The Hormone Dietitian. We discuss what current nutritional science indicates about PMDD, from the brain and hormones to how to support your PMDD holistically. Scroll down to find specific topics and jump to that time in the episode.
As always, nutrition does not heal mental health; however, it can support the management of symptoms.
To learn more about Melissa, RD, her resources, and her 1:1 support, visit her website at https://thehormonedietitian.com/ or her Instagram at https://www.instagram.com/the.hormone.dietitian/
To sta...2024-09-201h 27The Nutritional Mental Health PodcastThe Nutritional Approach to DepressionToday I interview nutritional psychology practitioner Kourtney Wellette, a pre-licensed dietitian with her masters in Functional Medicine and Human Nutrition. We discuss the relationship between the gut microbiome and depression and consider what the current research says regarding the various dietary approaches to depression. Scroll down to find specific topics and jump to that time in the episode.
As always, nutrition does not heal mental health; however, it can support the management of symptoms.
To learn more about Kourtney, her free resources and 1:1 support, visit her website at https://www.kourtneywellette.com/ or her Instagram at https://www.instagram...2024-09-131h 02The Nutritional Mental Health PodcastADHD Nutrition and NeurologyToday's guest is Ludovico Saint Amour di Chanaz, a PhD neuroscientist and qualified ADHD coach. Ludo and I discuss the current science regarding ADHD, neurology, and nutrition.
Follow Ludo on Instagram and Tiktok @Brain.Curiosities + find him on his website braincuriosities.com
https://www.instagram.com/brain.curiosities/
To stay up to date on nutritional psychology research, find me on Instagram @Nutrimindcoach
https://www.instagram.com/nutrimindcoach/
Rate and subscribe to the podcast to stay up to date on nutritional...2024-09-061h 23
Brain Food Radio - Hosted by Rob Zile - KissFMBrain Food Radio hosted by Rob Zile/KissFM/17-10-23/#1 ROB ZILEBrain Food Radio hosted by Rob Zile/KissFM/17-10-23/#1 ROB ZILE
https://kissfm.com.au/SHOW/brainfood
PART 1
01 - Robag Wruhme - Kapox Graphén (Original Mix)
02 - Tweaken - Spellbound (Original Mix)
03 - Works Of Intent - The Colour Of It (Original Mix)
04 - Angelo D'onorio - More Or Less (Original Mix)
05 - Rick Pier O Neil, David Weed - To Sort In Your Mind (Original Mix)
06 - Ascii Disko - Tokidoki (Original Mix)
PART 2
07 - Kalani - Rush (Original Mix)
08 - Xploding Plastix - Frugality Inertia (Original Mix)
09 - Scanone - Vivre (Original Mix)
10 - Annika Wolfe...2023-10-1857 min
Awesome Movie YearThe Hunt (2012 Foreign Film)The seventh episode of our season on the awesome movie year of 2012 features our foreign film pick, Thomas Vinterberg’s The Hunt. Co-written and directed by Thomas Vinterberg and starring Mads Mikkelsen, Thomas Bo Larsen, Annika Wedderkopp, Lasse Fogelstrøm, and Alexandra Rapaport, The Hunt premiered at the Cannes Film Festival and was nominated for an Oscar for Best Foreign Language Film.The contemporary reviews quoted in this episode come from Ann Hornaday in The Washington Post (https://www.washingtonpost.com/goingoutguide/movies/the-hunt-movie-review/2013/07/24/a391b5c8-eb04-11e2-a301-ea5a8116d211_story.html), David Roo...2023-03-221h 00
Dentalwelt Podcast#59 Wohnzimmertalk - Annika Thole - Worüber ein Zahntechnisches Paar zu Hause redetAnnika Thole ist Zahntechnikerin und die Kammersiegerin der
Zahntechniker Lehre im Landkreis Emsland - Grafschaft Bentheim 2017.
Das heißt, sie hat sowohl theoretisch, als auch praktisch die besten Prüfungen abgeschlossen.
Wir haben uns vor etwa 4 Jahren zufällig mal über social media über Zähne unterhalten und
mittlerweile, einige Jahre später lebt sie bei mir zu Hause.
Ihre Lehre hat sie in einem gewerblichen Labor durchgeführt, wo sie bereits alsAzubi
die Arbeitsschritte einiger Gesellen optimierte.
Als Lehrling absolvierte sie bereits professionelle Kurse für Fortgeschrittene Zahntechniker,
wie z...2021-11-2815 min