Shows
The Run DownTrain Hard. Talk Less.I fly solo in this one, recapping my recent Deka Strong win, training block updates, and the surprising muscular grind of Zone 2. I dive into the psychology of performance, why intensity needs balance, and how cutting out gossip has completely shifted my perspective. A bit of a ramble, a lot of real talk.
2025-04-0839 min
The Run DownRelationships Don't Come with RulebooksIn this raw, real, and refreshingly honest episode, I sit down with my partner Amy for an open chat about the way they navigate our relationship — a relationship that doesn’t always follow society’s "rules."From balancing goals and personal space to supporting each other through the heavy stuff, this episode dives into how we make it all work.It’s heartfelt, hilarious, and at times, pretty damn deep. We unpack everything from triggers and communication to running a 10K for the first time and what it really means to be a supportive partner (spoiler...
2025-03-271h 04
Due ChampionsDUE CHAMPIONS | 3rd and Manageable | GUEST RYAN TALBOT LIVE at Ilio DiPaolo's RestaurantOff Season hang out with the best, Ryan Talbot and Anthony Live at Ilio's. One of our best.
2025-03-161h 06
The Run DownBonus Episode - Hyrox Brisbane RecapI raced Hyrox Brisbane against some pretty tough competition! One of them being the world record holder Hunter McIntyre!I finished 4th in my Age Group and 7th Overall with a 2min PB and a time of 1:01:02.Heres how the episode plays out:0:00-2:00 - Introduction + Lead in to race weekend2:00-3:15 - Travel debacles + Race morning3:15-5:30 - Pre-Race thoughts and feelings5:30-10:20 - Race Recap10:20-12:21 - Post Race feelings12:21-13:36 - Training Post Hyrox Brisbane🔗 STA...
2025-03-1213 min
The Run DownOptimising training through tracking recoveryIn this episode I sat down to talk about how I track my recovery through my resting Heart rate. I believe it has been the pivotal change that has allowed me to get more out of my training on a weekly basis. As I am able to quickly identify when I need to either dial back or am able to dial up my training volume/intensity.Episode Flow:0:00 – 1:20 Episode Introduction1:20 – 3:05 Daily catchup3:05 – 7:51Training since Auckland7:51 – 12:35 Life since Auckland12:35 – 29:30 Monitoring recovery/strain29:30 – 36:40 Hyrox Brisbane...
2025-02-2652 min
TrainHybrd Podcast - Hyrox, Hybrid Training, Running & Endurance038: Fueling Performance: The Hyrox Vegan Beast, Anthony DiPaoloThis week, we’re diving into the world of elite endurance and strength with Anthony DiPaolo, a powerhouse in Hyrox racing and a plant-based athlete. Anthony has redefined what it means to compete at the highest level while thriving on a vegan diet.👉 Check out all our socials through this link: TrainHybrd
2025-02-2639 min
The Run DownBonus Episode - Hyrox Auckland Race RecapI raced @HYROX_OFFICIAL Auckland in the Mens Solo Pro category and came away with the Age group win and 4th overall.I' in a base build with my Hyrox training at the moment. So I went into the race with no expectations for how it would go. Mainly because I knew id be carrying a bit of fatigue into the race. So when I finished I was a bit surprised at the results.There are so many factors that play into how we show up and actually race on...
2025-02-1010 min
The Run DownStrong start to 2025I'm back! With a new podcast called 'The Run Down'In episode 01 I talk about:where the old podcast went and where the new one got its name.I dive into Hyrox Training and how im tackling the lead up to world champs in June.mental health growth I've experienced over the past 6 months.my online coaching and my plans around that.social media and my goals for my social media in 2025🔗 STAY CONNECTED & TRAIN WITH ME💪🏻 Train With MeJoin my exact training programs & level up your fitness:
2025-01-2857 min
The Nick DiPaolo ShowAnthony ConstantinoIn this episode Nick interviews Anthony Constantino! Like what you hear? Watch FULL episodes of The Nick Di Paolo Show on Rumble Premium! https://rumble.com/c/TheNickDiPaoloShow/exclusive MERCH - https://shop.nickdip.com/ TOUR DATES AND MORE - https://nickdip.com 2/20/2025 - Bricktown Comedy Club – Tulsa, OK 2/21/2025 - Funny Bone Westport, St. Louis, MO 3/13/2025 - Hyena’s, Albuquerque, NM 4/25/2025 - Cohoes Music Hall, Cohoes, NY 5/15-16/2025 - Zanies, Rosemont, IL SOCIALS - https://bio.site/nickdipaolo
2025-01-1623 minThe Nick DiPaolo ShowReplay: Anthony CumiaIn this episode right leaning comedian Nick Di Paolo interviews Anthony Cumia. Replay. Like what you hear? Get TWICE as much "Nick Di Paolo Show", full episodes of Steven Crowder’s “Louder with Crowder” show and more on Mug Club! Sign up today to get all their content at https://Nickdip.com and use the promo code NICKDIP to get your first month FREE! SEE NICK LIVE: 9/27/24 - Wise Guys - Jordan Landing, UT 9/28/24 - Skankfest - Las Vegas, NV 9/29/24 - Skankfest - Las Vegas, NV 11/9/24...
2024-09-2521 minThe Nick DiPaolo ShowAnthony Cumia Part 2In this episode right leaning comedian Nick Di Paolo interviews Anthony Cumia! Like what you hear? Get TWICE as much "Nick Di Paolo Show", full episodes of Steven Crowder’s “Louder with Crowder” show and more on Mug Club! Sign up today to get all their content at https://Nickdip.com and use the promo code NICKDIP to get your first month FREE! For Tour Dates, Merch, stand-up clips and more visit https://nickdip.com
2024-04-1023 minThe Nick DiPaolo ShowAnthony Cumia Part 1In this episode right leaning comedian Nick Di Paolo interviews Anthony Cumia! Like what you hear? Get TWICE as much "Nick Di Paolo Show", full episodes of Steven Crowder’s “Louder with Crowder” show and more on Mug Club! Sign up today to get all their content at https://Nickdip.com and use the promo code NICKDIP to get your first month FREE! For Tour Dates, Merch, stand-up clips and more visit https://nickdip.com
2024-04-0821 min
Our Thing RadioE6 Our Thing Radio - Guests Mark Mathews (D. Bohica) & Anthony DiPaoloOur Thing RadioGuest Mark Mathews (D. Bohica) discusses his upcoming novel "Invasive Species", his military background, and what sparked his interest in fanasty fiction.Links:Interactive Website dbohica.comAmazon: Amazon.com: D BOHICA: books, biography, latest updateGuest Anthony DiPaolo (Links):Main Site: https://www.dragonstormnovel.com/The Dragon Shop: Merchandise &Collectables: https://www.dragonstormnovel.com/shopThe Dragon Storm: GATES – Teaser Interactive Site: The Egyptian Tomb Explorers Society: https://www.etesociety.org/Preorder The Dr...
2023-11-2454 minOur Thing RadioE3 Our Thing Radio - Halloween Special - Anthony DiPaolo & Nikki LucianoSpecial Halloween EpisodeGunner revisits a Halloween from his past life, then interviews two distinctly different authors of the supernatural/paranormal genre.Guest Anthony DiPaolo (Links):Main Site: https://www.dragonstormnovel.com/The Dragon Shop: Merchandise &Collectables: https://www.dragonstormnovel.com/shopThe Dragon Storm: GATES – Teaser Interactive Site: The Egyptian Tomb Explorers Society: https://www.etesociety.org/Preorder The Dragon Storm: ABRACADABRA : https://www.amazon.com/Dragon-Storm-ABRACADABRA-Anthony-DiPaolo-ebook/dp/B0CL3MQTKVAmazon Link – The Dragon Storm: GATES(All Vers...
2023-10-2754 min
899thelightBody Beautiful : Week 4 - Anthony DiPaoloBody Beautiful : Week 4 - Anthony DiPaolo by 899thelight
2023-08-2209 minThe Nick DiPaolo ShowAnthony CumiaIn this episode right leaning comedian Nick Di Paolo interviews Anthony Cumia! Like what you hear? Get TWICE as much "Nick Di Paolo Show", full episodes of Steven Crowder’s “Louder with Crowder” show and more on Mug Club! Sign up today to get all their content at https://NickDiPaoloShow.com and use the promo code NICKDIP to get your first month FREE! For Tour Dates, Merch, stand-up clips and more visit https://nickdip.com
2023-05-1125 minThe Nick DiPaolo ShowAnthony CumiaNick Interviews Anthony Cumia. Join Nick for bonus content at Patreon! www.patreon.com/thenickdipaoloshow Go see Nick on the road! www.nickdip.com/tour for tickets
2023-02-2843 min
The Run DownWouldn't It Be Nice? - with Anthony Di PaoloWOW the last few weeks have been busy! But we are back! I don’t know if ill be back regularly but I’m going to endeavour to do a weekly podcast if I have the time! Today I talk about what’s been going on in my life, I rant about a few things then I tell you to follow your SOUL! The episode goes as follows:What’s been going on? (0:00-8:00)Got roasted HARD on a reel I put on instagram (8:45)Training should be about variety (12:15)I can now feel and explore my triggers...
2022-10-0245 minThe Nick DiPaolo ShowReplay: Complete Cumia InterviewReplay of the complete interview with Anthony Cumia.
2022-09-1242 min
The Run DownHorny Cats and The Philosophy of Life - with Anthony Di PaoloBack without a break in between this week (AMAZING) To talk a lot about training… like the first 20mins is nearly all training talk. Some talk about the philosophy of life and a little bit about Horny Cats. If you want to skip through all the training talk have a look at how the episode plays out below:Haunted Hermione Doll (0:49)Swimming goals for the past 3 weeks (1:30)Reviewing the week of training (3:00)I am learning to listen to my body more each week (6:00)Ive been learning to sleep in when I don’t need to get up ea...
2022-09-0442 min
The Run DownFor once its all about me - with Anthony Di PaoloAfter a mini unannounced hiatus I am back to update you guys on the past 3 weeks of my life and give you all the goss on what’s been happening! I also have a few rants locked and loaded ready to go! The episode goes as follows:What’s been happening over the past few weeks? Where have I been? (1:30)Birthday Celebrations (2:15)Im in a weird phase where it feels I’m stuck between who a was and who I’m supposed to be (4:30)Website is LIVE (5:38)10km PB (7:50)Another revelation - Could’t go to anyone with my problems...
2022-08-2841 min
The Run DownWoke Robots and Sauna Rants - with Anthony Di PaoloWe have done it 50 Episodes of the Podcast! (Pause for celebrations) I intended to give you guys a podcast extravaganza but unfortunately time didn’t allow it once again! I promise Ill deliver on the extravaganza in a few weeks time! This week I talk about a huge range of things from my mindset, to robots and some sauna rants! The episode goes as follows:I was stuck in a and mindset for a few days last week (2:00)I am officially an ambassador for the Greensborough Tri Club (GTC) (4:48)Sauna Rants are back (7:00)There should be a place for...
2022-08-0137 min
The Run DownThe Fly Buy Guy - with Anthony Di PaoloBack in the hot seat this week for a quick episode. Didn’t plan a whole lot to talk about this week so just went off the cuff for most of it. I promise next week ill plan a little more so the flow is a little better. Bonus points for anyone who can count how many times I yawn during the recording. Anyway hope you guys enjoy the episode. Here is how it plays out:Intro to this weeks episode (0:00-2:00)Trail Run Story… The hunt for the toilet (2:00)400m Effort Lactic burn (6:20)I figured out why...
2022-07-2438 min
The Run DownHangry, Cold and Obnoxious - with Anthony Di PaoloAnother busy week for me means another new podcast format for you guys! I recorded a few snippets throughout the week as I didn’t have time to do it all at once. The audio is a bit sketchy so I do apologise for that. Otherwise I hope you enjoy the copious amounts of words!The episode goes as follows:Intro (0:00 - 3:45)Most physically painful experience of my life so far (3:50 - 15:20)The warm shower after my ride meant so much to me (13:30)Happy isn’t happy without sad (15:40)Feeling a little flat with Training this week...
2022-07-171h 03
The Run DownHappy Breakfast - with Anthony Di PaoloAfter a few unexpected weeks off the mic I return this week locked and loaded with a bunch of crazy ‘Aviator Theories’ and some kinda interesting stories. I have also spent the last 2 weeks thinking about the direction id like to take the podcast in so I go into a bit of depth on that as well as some other random stuff.The episode pans out like this:Triathlon plans maybe? (4:17)I want to have the biggest aerobic engine ever (5:18)Sleep is underrated (6:25)Podcast Plans (7:51)T-shirt Samples arrived (12:15)I like debating with myself (13:00)Training Recap for the...
2022-07-1041 min
The Run DownSix Rants and a Sneeze - with Anthony Di PaoloWent with a different style this week. I had a bunch of things that caused me to go on rants throughout the week so I decided to just get them off my chest and rant to you guys about the things that we’re all thinking but don’t always say! I also talk about my training for the week… But its mostly just solid Rants!The episode goes like this:Figuring out what’s wrong with my headphones (0:00-1:00)Might Change up my Podcast Schedule slightly (2:40)What has been going on? (3:35)Rant 1: Weird Sauna Guy (5:39)Got sent...
2022-06-1943 minThe Nick DiPaolo ShowAnthony Cumia Part 2 | Nick Di Paolo Show #1225Replay Interview w/ Dave Smith. Part 2 interview with Anthony Cumia.
2022-06-1642 minThe Nick DiPaolo ShowAnthony Cumia Part 1 | Nick Di Paolo Show #1224Inflation at all time high. Minorities want Trump back. Lib media ignoring Kavanaugh threat. Anthony Cumia Part 1.
2022-06-1545 min
The Run DownCharacter Defines Us - with Anthony Di PaoloI am back with a topic this week after just a short sharp episode last week. I’ve had this one in the pipeline for a while now! Its a topic that I really enjoy thinking about in my own time. I go pretty deep into how I think our character is developed and why it is the way it is. I also go pretty deep into talking trash at the end… which is always fun! The episode goes as follows… Training for the week (2:21 - 15:00)Super low HR while running (3:56)Keen to see where my Strength...
2022-06-111h 00
The Run DownThe Hummus Attacked me - with Anthony Di PaoloI was super short on time this week so I only had time for a short episode. I didn’t want to rush any topic and try and squeeze it into 30mins so I just filled the time with a bunch of rambling and some odd thoughts. I hope you guys enjoy the episode! I will hopefully be back with some form of topic for next week. Here’s how the episode panned out:Weekly training catch up (0:00 - 12:00)Got a 1km PB (10:07)Stranger Things (12:30)New Thor Trailer (14:00)Celebs and Steroids (14:30)Napping is king (17:57)Pet Peeves (21:40)The Hommus atta...
2022-06-0531 min
The Run DownWhat is Mental Toughness? - with Anthony Di PaoloThis week I open the episode with about 300 different tangents then I go on to talk about the topic of ‘Mental Toughness’ and what I think it means to be ‘Mentally Tough’. I also give my theories on if and how we can teach people to be Mentally Tough in their own lives. The episode plays out a little like this:15mins of just lying still (1:30)Caitlin made Vegan Cinnamon Scrolls (6:00)I rarely do things on an impulse (7:06)Investing in products you use regularly its worth it (8:30)I have been drinking Monster Ultra lately (10:34)I was talking m...
2022-05-291h 07
The Run DownAlcohol around Training and Life - Part 3 - with Anthony Di PaoloBack with the final part of ‘Alcohol around life and training’. This weeks episode is more focused on how alcohol can effect us externally. I take a look at how it can impact our Lives through Family and Work. I also give my personal experiences around alcohol and why I am not a huge fan of it.I finish off the episode with a good ol fashion ramble as well as talking about what i’ve learned over the past week at the StrongFirst Barbell Course and how I am going to implement my learnings. The epi...
2022-05-221h 02
Amplify InclusionS04. Episode 5: Emily, Tony & AnthonyEmily Villanueva, a former MOPD intern, discusses a recently launched mentorship program and her research on the topic. Tony Ceccato and Anthony Iacovetti, a mentorship pair from the program, also join to share about their experience. Listen now or download the full transcript. To access closed captions, you must be logged into a Podbean user account.
This episode was co-produced and engineered by Subframe Sound with music courtesy of Nealle DiPaolo. This season is made possible thanks to generous support from the Fred J. Brunner Foundation and members of the Aspire community.
2022-05-1717 min
The Run DownAlcohol around Training and Life - Part 2 - with Anthony Di PaoloBack this week with Part 2 of ‘Alcohol around life and training’. This weeks episode has far more information than last weeks episode. I go into a range of reasons that consuming alcohol around training is not the best for us. I also finish off the episode with a good ol fashion ramble about all the things that run through my mind on a regular basis. The episode goes a bit like this: Recap of Last weeks main points (0:00 - 5:30)How does alcohol effect our ability to recover? (5:43)Alcohol contributes to muscle breakdown (7:30)Space out drinking and t...
2022-05-151h 19
The Run DownAlcohol around Training and Life - Part 1 - with Anthony Di PaoloI am finally back after having a few weeks off. During that time I put a bunch of effort into researching and planning out this topic so I hope you guys enjoy it. Part one is more of an introduction to the topic. I spent more time than I wanted to talking shit at the start so I couldn’t fit as much of the topic in as I wanted to today. So the topic of ‘Alcohol around Training and Life’ Will be over the next 3 Episodes. This is how Part 1 Pans out:Catching up on what...
2022-05-081h 00
The Run DownWeight doesn't determine your Health - Part 2 - with Anthony Di PaoloI am back this week with part 2 of ‘Weight doesn’t determine your Health’. I go straight into part 2 of this topic so you guys don’t have to wait through a solid 30mins of me talking absolute trash to get there. Its a passionate topic of mine so I really hope you guys enjoy it!The Episode goes as follows:Gaining weight through Water (5:02)Sweating heaps isn’t losing fat… its dehydration (9:30)Gaining weight through Fat (10:20)Gaining too much fat puts your body under a lot of stress (12:35)How do we gain fat? (13:36)Weight fluctuations around train...
2022-04-171h 03
The Run DownWeight doesn't determine your Health - Part 1 - with Anthony Di PaoloThis week I touch on a topic that is close to my heart! A topic that messed with me a bit while I was growing up. I am talking about attributing out health and self worth to our weight. I get so into it that I’ve once a gain had to split it into 2 Parts. Part one goes like this:Weekly Catch-up (0:00-29:00)Swimming in a squad now (8:00)Double Burgers are the Bomb (10:40)EMOMs are how I’m getting my heavy lifting done at the moment (17:15)This was a fun workout (24:52)Weight Doesn’t Define...
2022-04-101h 00
The Run DownLeading a Healthier Lifestyle - Part 2 - with Anthony Di PaoloAfter giving a brief 20 min recap of my week that consisted of mostly training and a few funny stories I continue the deep dive into the question posed last week ‘How do I lead a healthier lifestyle?’ covering off the other two aspects that I believe are important being ‘Mental Health’ and ‘Work Life Balance’. The episode goes a little like this:Weekly Recap - Mostly training talk this week (0:00-20:00)Running in the dark is scary (8:35)EMOMs are awesome (16:18)Samuel L Jackson is 73!? (20:00)Got bitten by a Bull-ant (23:00)Witnessed a guy get stuck under a height Gauge (24:14)Recap of las...
2022-04-031h 04
The Run DownLeading a Healthier Lifestyle - Part 1 - with Anthony Di PaoloAfter catching you guys up on the week I had since I last spoke to you and a few funny stories, I dive into the question posed this week. ‘How do I lead a healthier Lifestyle?’.The episode ran longer than expected so it is going to be another 2 Parter. This weeks episode will cover off the the ways we can lead a healthier lifestyle though both Diet and Exercise.The episode goes as follows:Universal Doncaster Store is Haunted? (4:16)Got abused while riding once again (13:34)I was waiting for a mate (14:59) Risky opinion ALERT...
2022-03-271h 00
The Run DownRecovery Secrets from an Avid Ironman - Part 2 - with Anthony Di PaoloThis weeks episode after talking a bit of shit, I continue to go into depth on some of the recovery tips I’ve learned along the way as an everyday athlete. I cover off the last 3 blocks of the recovery pyramid being Mental/Physical Stress, Recovery Therapies and Recovery tools. As well as an overview of the ‘Recovery Pyramid’. The episode goes as follows:Weekly Recap (0:00 - 11:00)Scored myself some new running shorts (10:15)Rough as workouts for the week! (11:10)Fuel Prices are cooked (19:01)Black Garlic (23:40)Stress Management (27:20)Best way to manage physical stress (33:00)Give yourself time to switch off (37...
2022-03-201h 01
The Run DownRecovery Secrets from an Avid Ironman - Part 1 - with Anthony Di PaoloThis weeks episode I go into depth on some of the helpful tips I’ve learned over the years for helping improve recovery. I cover off the big ones being Sleep, Nutrition and Hydration. As well as an overview of the ‘Recovery Pyramid’. The episode goes as follows:Catching up on the past week (0:00 - 25:00)Saw the new Batman Movie (19:40)How do you write your shopping lists (23:00)Fact about Childhood trauma shaping who you are today (25:00)Had to do a few auditions for some Ads (27:00)Recovery Secrets Overview (32:00)Sleep/Quality Sleep (33:50)Ways to improve sleep (37:52)Nutrition and Hydration (51:34)Eating...
2022-03-131h 04
The Run DownWhat makes something 'Hard'? Ft. My top 5 hardest achievements - with Anthony Di PaoloOn this weeks episode I talk A LOT of shit about Food, My Training, Mind Drives, Pet Peeves and I Bomb live on the podcast with a sub par story. Aside from that I tackle the big question ‘What makes something hard?’ As well as mentioning what my Top 5 hardest accomplishments are.The episode goes like this:Weekly Catch-up (0:00 - 20:00)Red Sparrow Pizza (7:00)The Kings Man (8:10)Back into training (11:00)Would Mind Drives become a thing? (21:31)Plans to put out more food content (23:26)Pet Peeves - Rant incoming! (28:18)Story Time (36:52)What makes something hard? What are my top...
2022-03-061h 10
The Run DownGeelong 70.3 - Race Recap - with Anthony Di PaoloOn this weeks episode I recap my race week as well as the race it self. Going over everything that happened in the lead up, during and after the race! I came 9th in my age group which was awesome for me with a total time of 4hrs 42mins 37sec.The episode goes like this:Week leading into the race (2:00 - 13:00)Waking up with my whoop (2:45)Fuel the days leading up to the race (8:00)New way to try and write material (16:17)My ADHD Explained (19:11)What if we each made everyones life around us 1...
2022-02-271h 08
The Run DownAre the days of pleading ignorance over? - with Anthony Di PaoloIn this weeks episode I ponder the question 'Is the age of pleading ignorance to everything coming to an end?' as well as running through the stages of Cognitive Development that play a part in how we tend to see the world as we grow up.The episode plays out like this:What are my goals for the Geelong 70.3 (3:56)Nearly had an accident at the pool (7:28)Almost hit a Kangaroo (9:55)I think I might have ADHD? (14:00)Almost stepped on a snake (17:28)Define Justice? (19:00)Saw Jackass Forever (21:00)I get into the key topic of the week (30:30...
2022-02-201h 06
The Run DownChasing Nationals - Ft. Noah Raz - with Anthony Di PaoloThis week I sat down with the beloved show friend Noah Raz to see how he is progressing with his goal of qualifying for the Age Group National Team as well as what is next on the agenda for him.We cover off a range of topics throughout the episode.It panned out a little like this:Catching up and talking shit (0:00-7:00)Race recap of Noahs first qualifying race (7:51)Pre-Race day prep (8:30)Different types of rice fuels (10:00)Race Morning (14:15)Swim Leg (18:00)Bike Leg (25:00)Run Leg (31:20)The next race (38:20)Be Consistently Good Rather than...
2022-02-131h 23
The Run DownHow does your decision making process work? - with Anthony Di PaoloThis weeks episode is based around finding the answer to the big question… are our decisions made based off the data we consume? Or the data we create?But before we get to the question I catch you guys up on the thoughts and events that I encountered during the week.The episode goes as follows:Weekly catchup (0:00-11:30)Hoka Runners are legit (11:30)Dudes in the sauna are full of it (14:00)Your heart rate is WHAT?! (16:30)Current TV shows on the roster (20:20)Got a new bike rack! (25:30)A Funny and a sad story at th...
2022-02-0659 min
The Run DownPlans For the Pod - with Anthony Di Paolo*Apologies for the audio I used a new platform to record and the audio was horrid*I am actually back now! In this weeks episode I cover off the plans I have for the podcast this year. I have done a bit of planning and have laid out the next 15 episodes of the podcast so that I can make sure that I deliver the best possible experience for you guys!The episode pans out like this:Catching up on whats been happening (0:00-8:30)How I'm planing on forcing myself to relax after Geelong 70.3 (8:40)Training...
2022-02-0250 minThe Nick DiPaolo ShowReplay: 2020 Debate w/ Anthony Cumia | Nick Di Paolo Show #656aA replay of the 2020 Trump vs Biden post debate reaction.
2022-01-2457 min
The Run DownWe're BAACK! - with Anthony Di PaoloIn this episode I catch everyone up on whats happened over the Christmas break & the first week of the new year, as well as what my plans/thoughts are for the year to come.The episode goes as follows:Catching up on all things Christmas/Moulin Rouge/ New years Eve/ My experience with COVID/ Hudson getting bitten by a snake (0:00-23:00)Fuck being a snake (23:40)New Years - Rookie Mistake (30:00)Being overweight would be rough if the it kept getting hotter (33:00)Being skinny would be rough if it kept getting cooler (33:30)What do I want to...
2022-01-1751 min
Long Live Alternative PartiesInterview with the University of Dayton's Libertarian Club President and Founder Anthony DipaoloI had the honor of interviewing the University of Dayton's Libertarian Club President and Founder Anthony Dipaolo.
2022-01-0619 min
The Run DownYear in Review (2021) - with Anthony Di PaoloThis week I jump in a time machine and go back to look at 2021 as a whole to see what the ups and downs were for the year and what I learned from them. As well as talking a bit of shit along the way!Weekly Wrap up (0:00-6:30)Ancient Egypt was wild (6:40-14:00)Who Invented the Sauna? (14:00-20:00)Can we do anything these days without our phones? (20:30)Australia has the deadliest animals is kinda bullshit (23:30)Re-living some key events from the past year (26:40)Questions to sum up the year (36:30)What am I most proud of this year (36:55...
2021-12-251h 04
The Run DownThe Conspiracy Files - with Anthony Di PaoloIn this weeks episode I talk a little bit about a few of my favourite conspiracy theories as well as some I haven’t heard of before. It's an odd topic so I hope I make sense and didn't ramble too much.The episode plays out a little like this:Week in review (0:00-11:00)Life advice from instagram (11:50)Talking shit (15:00)My favourite conspiracies (30:00)The Moon Landing in 1969 (30:45)The assassination of JFK (33:01)Vaccines having microchips in them (37:50)Vaccines boosting 5G (42:30)The earth was sucked into a Blackhole in 2012 (44:45)The real reason Disney made Frozen (48:25)The earth is ac...
2021-12-191h 08
The Run DownExercise Should be a part of everyday life.This week I take a look at whether exercise should be a part of everybody’s lifestyle. I go into a few questions around why I think it should be as well as some of the potential risks surrounding it. The episode panned out like this...Mind blowing study on rats (12:10)Should exercise be a part of everybody’s life style? (21:00)Should everybody exercise on a regular basis? Why? (22:30)What if you don’t have time to exercise? (26:26)What are some easy ways to get moving? (28:25)Is there such thing as too much exercise? (32:10)How do you...
2021-12-121h 05
The Run DownTaking a Deeper Dive into my Eating DisorderOn this weeks podcast I have a deeper more specific conversation with myself about my struggles with Bulimia as well as body dysmorphia. I lay out some questions that force me to to some pretty deep places on the issue!The episode panned out like this:Why do people feel the need to use so much oil in cooking? (9:40)Is Thunder and Lightening the same thing? (18:12)Going into more depth on my eating disorder (20:53)When did the Bulimia stop? (21:27)How has it been since stopping your bulimic behaviours? (23:21)Do you ever get urges? How do you...
2021-12-031h 03
The Run DownIs Everyone Born a Good Person?This weeks topic or question of choice is as the episode is titled "Is everyone born a good person?'. So I go pretty deep on this one by asking myself some big questions and just working through my thoughts on live on the podcast.I begin by talking a bit of nonsense as per usual, then go into some cool quotes I have stumbled across.The episode plays out like this:Weekly catchup/Talking shit (0:00-10:00)New personal goals for myself (10:00-13:00)Buckets Analogy - Psychologist (21:10)Russian and German soldiers calling a cease...
2021-11-281h 05
The Yewneek PodLuis J Gomez Talks Kevin Brennan And Redbar, Anthony Cumia And Nick Dipaolo On Obamas Party!!!Pr rattlesnake talks about trolls and why they re funny. Cumia and diapolo hate bleeps with
2021-11-242h 33
The Run DownDeath and all things LifeThis week I try and bring a bit more structure to the podcast setting out some big time questions for myself as well as some critical thinking live on the air. I try to avoid reading allowed… but it happened again and it was a train wreck!The episode went a little like this:Weekly catchup (0:00-9:30)New Podcast structure (9:30-10:30)Emma Jeffcoat and female athletes facing unrealistic expectations in sports (15:40-21:00)Am I in the wrong sport? (21:00-23:00)“Why do we avoid sitting with ourselves in stillness, taking a moment to pause, feel into ourselves, in p...
2021-11-211h 06
The Run DownThe Kangaroos are ComingThis week we are back to talking 90% nonsense with 5% of useful information inserted in there and 5% of indistinguishable language. Nah in all seriousness I talk about a lot of different things this week including what is listed below:Weekly Catchup (0:00-22:00)Cloning is illegal? (23:00)Kangaroo Vs Me (26:30)How do animals communicate? (30:30)I’ve decided to do something big! (38:20)I try to improv a conversation about trees for 10mins (45:30)Geelong 70.3 goals (52:20)The ending that makes no sense (1:06:35)I hope you enjoy this weeks episode! If you have any feedback please don't hesitate to reach out @an...
2021-11-141h 07
The Run DownRoad to Veganism - Part 2This week I come back with a rant-free attitude to finish off my conversation around what has lead me to my vegan lifestyle. I go over the facts that I keep with me to assure me I am on the right path. Along with copious amounts of trash talk along the way! and my experiences bombing in front of my class in grade 5 or 6.The episode progresses as follows:Catching up on what’s been happening over the past week/Talking shit about all the important events (0:00-22:40)The piss pour effort of the Australian Government to...
2021-11-071h 10
The Run DownRoad to Veganism - Part 1This week after talking a bit of shit for a good 40mins I speak about what lead me to adopting a vegan diet. I go on a few tangent rants along the way about my frustrations with society but I give my story of how I ended up where I am today. General Chit chat + whats been happening lately + what I did during the week (0:00-18:00)How did my Psychology appointment go? (5:30)What movies have Caitlin and I been watching lately? (18:00)Mindfulness and Meditation with Dr Amish Jha (36:00)Yin & Yang VS Hardship & Happiness (40:30)Road To...
2021-11-011h 24
The Run DownBig life changes... Whats next?After a few weeks off from recording due to some personal drama I AM BACK! To fill you in on whats been happening in my life! Some big changes fuelled with positivity and excitement!Here is what I speak about on this weeks episode:What's been happening recently (0:00)New podcast idea (8:30)The big life changing news (11:00)Why do they name Hurricanes (24:00)What do you want to happen to your body when you die? (32:30)Picking up the new wheels (39:55)I wish I could do sober October... but I can't because I rarely drink (44:15)Random Tangent on food...
2021-10-261h 04
The Run DownBut It's Crazy Man! Ft. Ben SmithIn this episode I sit down with the man you all know and love Ben Smith (Definitely not a fake name) and we chat about a bunch of super relevant and interesting topics including:How sitting and scrolling social media isn't always the best way to 'recharge' after a big day of workWhat are our Pet Peeves?Trail Running and how its purpose differs from road running.Talking Tapers and how they serve a massive purpose in training.Swoop Gang PucCelebs taking PEDs to look good for roles?Bens awesome analogy between training and financeAre people with lots...
2021-10-101h 29
The Run DownCatching up with your Host... MEI am BACK this week with a Solo Ep.... the first solo ep in a few weeks! So I'm sure some of you guys are fkn PUMPED! To have the best solo host back in the hot seat!But on a more serious note.... in this episode I catch you guys up on whats been happening over the past few weeks! My list had gotten pretty long with little talk topics that I wanted to cover off on my SOLO podcast.I talk about a few things including...How addictive Reels and Tiktoc are...
2021-10-031h 03
The Run DownThe new Kid on the Tri-Block Ft. Noah RazThis week I caught up with the new kid on the Tri-Block Noah Raz. Noah has recently taken up Triathalon as a hobby/passion. He has a lot of exciting goals that he wants to pursue in the sport as well as some experiences that can act as an inspiration to people who might find them selves in a similar spot where Noah was.In this episode we talk about:The importance of not setting goals that are too outlandish and unrealistic.How a dream can one day become a reachable goal through the achievement of...
2021-09-261h 28
The Run DownGoing into the Deep with BenjaminoI catch up with my main man Benjamino again this week to do a more structured episode where we answer some questions about ourselves. Both deep and meaningful questions and a few light hearted ones for the Ha Ha's.We go into a bit of depth on the following topics:What has been significantly impactful on our lives.What mark we want to leave on the earth when we die.What makes us unique and proud to be who we are.Why Ben shaves his legs and what animal I would choose to be.Our thoughts...
2021-09-191h 18
The Run DownThe Man and The Myth Ft. Benjamin SmithOn this weeks episode I am joined by my homie Ben, who I've been teasing an appearance of since day one.His alterego Dr Fat and my alterego CaptnFit have been bro-ing out for what feels like a lifetime!We talk a bunch of nonsense but also cover off:Ben's disc injuryHow to train smartThe best coconut water in the worldWhat the best trump cards you can have in life areYou can find Ben on Instagram @thedrfatblueprint and myself @anthony__dipaolo
2021-09-121h 18
The Run DownRunning My MouthThis week I jump in hot off a brick session in the cold to talk about a whole lot of nothing that does contain some somethings! I have been on one of those moods where I wanna annoy everyone this weekend so I had to try and control myself after discovering some new Voice controls. In all seriousness I speak about the following throughout the episode:CryptoConspiraciesIdeas for my podcastChoosing to focus my energyHow my calf is travelingYogaJustify the purchase of a new GoPro
2021-09-051h 07
Talking ForestsMaryland Forests Association Faces of Forestry: Tony from Pixelle ~ Episode 66Maryland Forests Association "Faces of Forestry" features Tony Pixelle this month. He has been a forester in Maryland and has worked in different parts of the state for different agencies. He talks about his start as a naturalist and his work leading into being a forester for Pixelle (https://www.pixelle.com/forestry). We are featuring guests of this program on the Talking Forests podcast once a month. We hope you all gain insight from these guests about the forest sector and how each job in the entire supply chain is very important. #facesofforestry #talkingforests #forestproud #marylandforests #forestsforever Photo...
2021-09-0234 min
The Run DownBe the person YOU wanna beThis week I talk a bit of nonsense about the matrix that we are all apart of and how I'm coping with a recent calf injury. I also go into...Trying to video my podcastWhy you should just be who you are and tell anyone who's trying to stop you to get Fucked.My opinion on whether elite athletes should sacrifice long term health for short term success.Kids as young as nine are being admitted to hospital for eating disordersNew weekly goals loomingFresh Lockdown Trims
2021-08-291h 04
The Run DownMental Health CheckAfter a week off last week I come out hot this week with all the stories I missed out on! I cover off a range of little side topics like...My Current mental healthHow training is goingMy current goals around nutritionHow important it is to run on a range of surfacesTalking general shitThen I finish the episode with a big ol rant about how irresponsible I think the protests are at the peak of an outbreak.
2021-08-221h 08
The Run DownWinabago or Buyabago?After a big episode last week I tried to make this weeks episode more light hearted!I spoke about a range of things! Some of the big ones being:For years I thought the only way to get a Winabago was to win one.God doesn't have to specifically be what the bible depicts god as. It can come in the form of a lot of things.Everyone says they are so supportive of Diversity... but when it comes to diversity of thought they are no where to be found.Goals are allowed to change. As...
2021-08-081h 00
The Run DownThe Dark Years - BulimiaThis week I talk about a stage of my life that was very difficult for me! a stage that I'm not proud of, yet couldn't bring myself to stop.Only 1 person knew about this phase of my life before this podcast and thats due to the shame I felt around it.I hope that through sharing my story I can help other people who are experiencing similar problems make the move to turn their lives around.I also talk a bit of shit and ask myself some questions (Because I forgot to get...
2021-08-011h 11
The Run DownDon't Rush ProgressThis week I touch on a few different topics:Buying a Crypto HorseMy Mindset during covid lockdownsHow to come back from bonking during an endurance event or what I like to call "Damage Control".How not rushing your progress and taking it Day-by-Day leads to big things.In between these topics I talk about my week and other random stuff that I've found interesting and challenging.I also answer some ripper listener questions that cover a range of topics.To finish I offer a bit of a teaser for next weeks episode on...
2021-07-251h 12
The Run DownStandards... Good or Bad?This week I begin by airing my thoughts on the recent lockdowns thrust upon us in Melbourne and how I personally tackle them mentally.I touch on my training for the week and how It has been one of the hardest weeks mentally for me! I explain how I'm grateful for the training buddies I have to pull me through on those dark days!I spend the majority of the time talking about whether I believe standards are a good or a bad thing! and how 'society' sets standards for us that we don't have...
2021-07-181h 14
The Run DownMotivation Vs DisciplineThis week I go into the differences between Motivation and Discipline. I explore which of the two I believe is more important and where each might be applicable in both training and in life.I go off on a few tangents including why rabbits tails are white and the real origins of the easter bunny!I cap off the episode by answering a few questions! I have also addressed the volume issue (Hopefully) so all feedback is welcome! Shoot me a message @toeingthelinepod
2021-07-111h 04
The Run DownChallenge ChatsThis week I dive into why I believe challenge is imperative in our lives. It helps us grow as individuals as well as opening up our eyes and perspectives to the world around us.I talk about key challenges that I have faces through my events that have taught me key lessons that I will carry with me for the rest of my live.I also talk about the appreciation that challenge brings forth. You will never look at a glass of water and a hot shower the same again!
2021-07-041h 07
The Run DownDiving into my IRONMANIn this weeks episode I start off by chatting about the past week as well as some other random topics.I then talk about my IRONMAN. I go into depth about each leg on the day as well as how I prepared Pre Race and how I felt Post race.Then after frantically realising I forgot to answer listener questions, I squeeze them in at the end to cap off another episode.
2021-06-261h 12
The Run DownWho am I? Why a Podcast?In the first episode of my podcast I go into why I've decided to start one and what I hope to get out of it!I give a little bit of insight into what I've done in the past and where id like to go in the future.I also shed a little bit of light on what future episodes will entail. As well of some other bits and pieces.
2021-06-2057 min
The Dan K Show PresentsJunior Hockey E02: Adam Houli (Head Coach NJ 87's, EHL) and Anthony DiPaolo (Broadcaster NJ 87's and NJ Titans)The Dan K Show takes a dive into the world of the EHL with Adam Houli (Head Coach NJ 87's, EHL) and Anthony DiPaolo (Broadcaster NJ 87's and NJ Titans). They join us to talk about the in-house development program of the NJ 87's, the state of junior hockey in New Jersey, and share some stories about their hockey careers
2020-04-1647 min
Reboot Your Law PracticeEpisode 107 Hiring An Office Manager – Case Study: Michelle and Anthony DiPaoloThis week, we continued our interview with Michelle and Anthony DiPaolo, discussing their decision to hire an office manager. We've often talked on the podcast about how to determine when the right time is to take on that first employee. The DiPaolos explain how their practice was ready for the hire and how bringing on an office manager has helped them grow their practice. They offer great insight for listeners on what benefits they derive from having someone else deal with much of the administrative strain on the practice, including billing, client relations and scheduling. We conclude the talk...
2017-04-0319 minReboot Your Law PracticeEpisode 106 Married with Law Practice: What It's Like Practicing with Your SpouseThis week Reboot Your Law Practice invites married law partners Michelle and Anthony DiPaolo to talk about how they balance their law practice with their home life. While most of us are not married to our law partners (though it sometimes feels that way) listeners can gain lots of insight into work/life balance and law firm organization and structure by checking out this episode. The DiPaolos talk about things that effect all of us – when your work interferes with your home life; planning family time; and dealing with stress. This honest discussion from experienced practitioners is a view in...
2017-03-2723 min
Save A Pooch - Rescue Dog Welfare- Pet Life Radio OriginalSave A Pooch - Episode 26 One Initiative At A TimeThis show is dedicated to 2 new initiatives to help rescue shelters and rescue dogs. The first guest is Judi Cogen, author of Puppy Conversations as well as the daily blog DearKidLoveMom. The second guest is Anthony DiPaolo, president and founder of Modern Puppies. Their recent launches particularly have a focus in helping rescue shelters with funding plus more. It's great to see Judi and Anthony pay it forward to our fellow canines in need. Questions or Comments? Email Beverly at beverly@petliferadio.com More details on this episode MP3 Podcast - One Initiative At A Time...
2017-01-0627 min
???de??? | PODCASTLIFESave A Pooch - Episode 26 One Initiative At A TimeThis show is dedicated to 2 new initiatives to help rescue shelters and rescue dogs. The first guest is Judi Cogen, author of Puppy Conversations as well as the daily blog DearKidLoveMom. The second guest is Anthony DiPaolo, president and founder of Modern Puppies. Their recent launches particularly have a focus in helping rescue shelters with funding plus more. It's great to see Judi and Anthony pay it forward to our fellow canines in need.
Questions or Comments? Email Beverly at beverly@petliferadio.com
More details on this episode MP3 Podcast - One Initiative At A Time on Pet Life Radio
2017-01-0627 min
The Kira Soltanovich ShowEp74 - Barry KatzHow do you describe someone like Barry Katz? An industry wizard? A comedy shaman? One of the tallest Jews in Hollywood? Sure, all of those work. Barry is more than just a manager, he's a former comedian, club owner, producer, showbiz sorcerer and overall stand up guru. He's responsible for launching comedians like Dave Chappelle, Dane Cook, Anthony Clark, Nick Swardson, Tracy Morgan, Nick DiPaolo, Darrell Hammond, Whitney Cummings, Jay Mohr, and Louis CK into super stardom. He's developed over 100 television shows, including Last Comic Standing, NBC's Whitney, and TBS's Frank TV. Sometimes in this crazy business when you're...
2014-08-211h 45