Shows
The AEC Leadership PodcastThe Most Powerful and Effective Leadership Strategies in Engineering – Ep 341In this episode, I talk to Anne Meixner, PhD, principal owner at The Engineers’ Daughter LLC, about effective leadership strategies in engineering that enhance collaboration, empower engineers, and cultivate a culture of innovation and continuous learning. ***The video version of this episode can be viewed here.*** Engineering Quotes: Here Are Some of the Key Points Discussed […]
The post The Most Powerful and Effective Leadership Strategies in Engineering – Ep 341 appeared first on Engineering Management Institute.
2025-02-1138 min
School’s Over...Now What?SONWClassic: Sacrifice To Succeed w/Amanda MeixnerOn this episode Shawn interviews Amanda Meixner also known as @Meowmeix. She is a Nutrition Guru known for her food facts, health tips, and meal plans that has gained her over 1.1 million followers on instagram.They will discuss the following:How to become knownInternshipAll things nutrition and standing out in the fitness industryTo learn more about Amanda visit @meowmeix on instagramSONW Resources:Signup for PodProMax: https://podpromax.com/Signup for my new pocdasting course:https://schoolsovernowwhat.thinkific.com/courses/podcast-secrets-revealed-the-course Download...
2023-11-1329 min
The instructions sold separately PodcastShaun O’Gorman - EP 61 - Get busy living or get busyShaun worked in the Police Dog Squad for many years and the Covert and Surveillance unit, working on Major and Organised Crime.
A bloke who knows has lived and just wants to help.
We spoke about 3 AM friends, hard-fought and won lessons to keep moving in tough times, striving to help others and, as always, plenty of laughs.
Who is Shaun
Shaun spent three nights in a row, a Glock pistol in his hand, laying in bed trying to think of reasons not to end his life. To overcome his mental...
2022-11-082h 08The instructions sold separately PodcastClay Watts - EP 60 - Cancer to Cage FighterIt's easy being tough when you have never faced adversity. Would you lie down and die or fight with everything, no matter how hard it got?
Clay Watts spent 30 years in the military and police, serving with the Australian Special forces; he is no stranger to adversity, pain and suffering.
So when the prognoses came, "it is not good mate", his test began.
As the saying goes, "nobody kills Clay except Clay."
We spoke about Clay's fight with pancreatic cancer, which led him back into boxing and his new concept of usi...
2022-11-0153 minThe instructions sold separately PodcastDr Tra-ill Dowie - EP 59 - Professor, Psychotherapist, Philosopher, FighterProfessor, Psychotherapist, Philosopher, Fighter yep, you read it right! Dr Traill Dowie is a philosopher, academic, psychotherapist, minister of religion and martial artist. He holds dual PhDs in Philosophy and Psychiatry.
Traill is an associate professor of psychotherapy. Tra-ill has Trained with the Multidisciplinary Association of Psychedelic Studies (MAPS) using LSD, MDMA and Psilocybin (Magic Mushrooms) in treating PTSD.
Tra-ill holds black belts in multiple disciplines. He has worked professionally as an athletic and performance coach for high-level athletes, including world champions.
We spoke about his work with Mind Medicine Australia, Brotherhood and...
2022-10-251h 57The instructions sold separately PodcastHarries Carroll - EP 58 - Bondi Beach and BeyondIn this episode, we spoke with Harries Carroll, the famous Bondi Beach lifeguard actor and Pilates instructor.
The Path this conversation took had the hosts getting their notebooks out to learn a thing or two, especially His philosophy on love and compassion for his fellow man; Harries outlook and interpersonal skills are something to behold in person; it was infectious.
His knowledge of the human and body and its interconnectedness and movement will have you getting out your notebook.
2022-10-181h 33The instructions sold separately PodcastIsaac Heeney - EP 57 - Sydney Swans Super StarIn this episode, we spoke with Isaac Heeney, an AFL Star Forward at the Sydney Swans Football Club; He is a legend of a bloke both on and off the field.
Isaac gave us an insight into the day in his life of what he does with his training, routine, nutrition and sleep to not only play at the elite level but excel.
We spoke about a day in the life of an AFL Player, the impact of Chronic traumatic encephalopathy (CTE head injuries) on the game and the players, and a few laughs were...
2022-08-171h 33School’s Over...Now What?Be Real With Yourself w/ Amanda Meixner EP 209What do you really want at the end? What are you willing to give up? In order to go to the next level you have to be real with yourself. On this episode Shawn revisits his interview with Amanda Meixner Rocchio also known as @Meowmeix. She is a Nutrition Guru known for her food facts, health tips, and meal plans that has gained her over 1.5 million followers on instagram. They will be discussing the following:⭐️ Aligning your values⭐️ Sacrificing for end goals ⭐️ Being ok if what you want happens later& so much more...
2022-05-2703 minThe instructions sold separately PodcastSash - EP 56 - Russia vs Ukraine a differant perspectiveIn this episode, I spoke to Sasha, someone who grew up in the ex-communist country of Yugoslavia.
We Discussed the history of Russia, from the Russian revolution and assassination of the Tzars, the rise and fall of the Soviet Union the modern Russian federation and how this all has a bearing on the Special operation currently being conducted in Ukraine,
Sasha offers us a thought-provoking alternate perspective applying some critical thinking to exposure the West's use of propaganda perpetrated by the media to control the narrative and garnish support for a NATO Expansion.
...
2022-03-162h 12The instructions sold separately PodcastShane Healey - EP 55 - The Terrorist Hunter Pt 2Shane Healey, AKA The Terrorist Hunter, is back. You Know Shane was an Intelligence analyst in Afghanistan with the Special forces; he was a private security contractor in Iraq.
How does he fill in his time now? he uses these skills domestically to counter violent extremism, helping keep everyday Australians safe by stopping our most vulnerable to be radicalized and weaponized.
Bonus: I got to get his assessment on the War unfolding between Ukraine and Russia. Is he right? You will be surprised.
Please leave a review.
2022-03-021h 29The instructions sold separately PodcastSimon & Paul - EP54 - The Queen’s bodyguards to Head-Up CharityPaul and Simon have spent a long career taking humans apart and burying mates for Queen and Country. Now they have embarked upon a monumental task to try and put people back together. The Journey starts with the Head-Up charity and a little bit of an undertaking - 191 marathons in 218 days.
Starting with the 3,000-mile Talisker Whisky Atlantic Challenge followed by an epic quadrathlon, climbing Mont Blanc, cycling to Calais, rowing the Channel to Dover and running Dover to London. All while ensuring Simon doesn't end up in a Chinese prison.
2022-02-211h 05The instructions sold separately PodcastShaun Kober - EP53 - A UFC Champion’s S&C CoachShaun Kober is the strength and conditioning coach for the UFC champion Peter Yan and the head strength and conditioning coach at Tiger Muay Thai. In this episode, we spoke about his Adventure training the UFC Champion in Russia for his title fight and his experience as a cornerman during the title fight, Think Rocky 4 training montage. always great talking to Kobes one of the most knowledgeable coaches around. have a listen
Please like and subscribe.
2022-02-151h 07The instructions sold separately PodcastMatty Morris - EP52 - The BodyguardFrom Australian Soldier to Private Military contractor in the Middle East and now bodyguard to the Hollywood elite, Matty Morris fills the rest of his time as a businessman and entrepreneur. We Don't know where he found the time to chat with us. Please go check it out
Please like and subscribe.
2022-02-071h 53
Live Train PerformBest of 2021: Military Mindset and Mental HealthI've had some amazing conversations with people who inspire me and bring value to my life during the course of this podcast. In these "Best Of" editions, I'm bringing those conversations back to life for your listening pleasure.The Swiss 8 team of Adrian Sutter and Anthony Meixner start the conversation with the charity's vision for what they wanted to achieve in the coming years.Swiss 8 is a proactive mental health model designed to provide the tools required to deliver high-quality content around their 8 pillars of health and wellness, to allow you to be "Better At Life."
2022-01-231h 07The instructions sold separately PodcastAndrew MacDonald - EP 51 - Ringers WesternAndrew is a Veteran, a businessman and the Co-founder of Ringers Western which is an authentic Australian clothing company.
Ringers Western started around a campfire on the cattle station El-Questro. Initially, run from a lounge room the brand has enjoyed a massive rise to prominence.
Andrew is a great human and is a big supporter of Swiss 8 We had a ball talking with him about life, tips for success and just how to be a good human.
We love him, we hope you love the episode
go check it out.
2021-11-231h 02The instructions sold separately PodcastDr Romain Fathi - EP50 - The Truth about Remembrance DayDr Romain Fathi is a Senior Lecturer in History at Flinders University, Adelaide, and remains an affiliated researcher at the Centre d'Histoire de Sciences Po in Paris.
His work focuses on the transnational dimension of war and its aftermath in European and Australian contexts. The First World War, war commemorations and Australian identity are my primary research interests.
We spoke about Australia's nation-building during the First World War and how the Aussie digger took a massive role in forming the collective image of who and what we see as Australian and Australian values even if so...
2021-11-051h 19The instructions sold separately PodcastDan Pronk - EP49 - Voodoo MedicsDan Pronk was the Special forces Doctor for 5 years, with four tours of Afghanistan and over 100 combat missions. he's the doctor that can and did shoot back.
After service, Dan completed an MBA and moved into medical leadership roles, including deputy director of a regional hospital, medical director, and co-owner of TacMed Australia, and author and Italian sports car mad.
He is also the medic Dr Dan on Channel Seven's SAS Australia.
With a story like no other, he is the epitome of the humble professional with some real-world experiences and lessons we...
2021-10-271h 24The instructions sold separately PodcastIdeal Nutrition EP 48 Aiden and TylerAidan Muir & Tyler Brooks are Dieticians training and teaching some of the worlds elite athletes to achieve their goals. The level of knowledge and the lived experience was humbling to listen to.
we covered everything from carb-loading to collagen supplementation and dispelled some myths along the way what an enjoyable episode from some of the leaders in the industry
Please follow like and subscribe.
2021-10-181h 19The instructions sold separately PodcastBrett Turley EP 47 Minimalism FitnessBrett Turley is an Ex-Special operations, explosive detection dog handler, best-selling author and entrepreneur and a bloody good bloke.
We had a great chat about some of the bombs he found and some that he didn't! and the effects on him.
He has also given a lot of his content for desk-bound athletes and training programs for free check out the link in the show notes.
Please like and subscribe.
Show notes:
https://minimalismfitness.com/swiss-8/
2021-09-281h 11The instructions sold separately PodcastEP46 - Dr. Geoff Wilson - Polar ExplorerDr Geoff Wilson is a world-class polar explorer, dynamic keynote speaker and entrepreneur. He’s living a vast and varied life split between being a family man, veterinary surgeon and expeditionist - constantly squeezing every drop out of life. In this episode, we spoke about his near-death experiences finding purpose in life, resilience leadership and the difference between complaining vulnerable language. Dr Geoff Wilson is an absolute inspiration. We had a blast recording this.
Go check it out and please like and subscribe.
2021-09-201h 34The instructions sold separately PodcastJess Pryles - EP45 - Hardcore CarnivoreIn this episode of the ISS Podcast, we sit down with a legend in the world of meat, Jess Pryles, the female Ron Swanson. From flat plate BBQ’s to low and slow smoking Jess is an expert in the whole journey from hunting to processing cooking Jess is a published author, Celebrity judge, and Co-founder of The Australian BBQ Alliance.
We had a ball. Go check it out and please like and subscribe.
2021-09-131h 06The instructions sold separately PodcastKeith Banks - EP44 - Gun To The HeadKeith Banks is back, One of Australia's most decorated police officers, we discuss his new book Gun to the Head, it is amazing and confronting covering Keith’s undercover work, criminal intelligence, corruption, murder personal loss, the darkness and his fight out. We try not to give too many secrets away.
Go check it out, and please like and subscribe.
2021-09-061h 41The instructions sold separately PodcastShane Healey - EP43 - Terrorist HunterEver wondered what life would be like as a private security contractor in the bloodiest battle of the Iraq War (The Second Battle of Fallujah)?
Or what it would be like to find and develop the human sources required to hunt the world's most wanted bomb makers and terrorist leaders?
Have you thought about how intelligence is used to target the bad guys?
In part one of this ISS podcast episode, we speak to Shane Healey about all this and more.
Go check it out, and please like and subscribe.
2021-08-301h 48The instructions sold separately PodcastMichael von Berg MC OAM - EP 42 - Vietnam to AfghanistanFrom the rugby fields in Australia to contacts in the jungles of Vietnam.
establishing the first reconnaissance platoon and serving as one of the country's elite warriors in the SASR.
Michael von Berg MC OAM takes us on a journey with the hope of not repeating history; we look at the mistakes a nation made over 50 years ago after the Vietnam war and the similarities with the withdrawal from Afghanistan.
Topics:
Operation Queanbeyan
The first Australian reconnaissance platoon
Resilience
Moral injury
Is...
2021-08-231h 25The instructions sold separately PodcastRoyal Commission - EP 41 - Round TableA round table of combat veterans from every theatre Australia has deployed in since the Vietnam war. A round table of experienced soldiers who have left defence and excelled in their profession helping people to find their purpose to perform at their peak and optimise their lives.
Topics: Is veteran suicides a defence problem or a people problem
What are the terms of reference, and are there any holes?
Does fraud in the DVA system kill more soldiers than PTSD?
Alternate models to lump-sum payouts
And many others, if...
2021-08-021h 52The instructions sold separately PodcastGareth Shrubb - EP 40 - Six One SunrayFrom filming lions in Africa, rapper music videos in Los Angeles and everything in between, Now Swiss 8 has enlisted the services of Six One Sunray to Film the Pursuit of Purpose Event: The Tatts Finke Desert Race 2021. As we go behind the scenes to see what the Swiss 8 crew got out of the Finke and some surprising insights from the Content creator as well.
Go check it out and Please like and subscribe.
2021-07-121h 14The instructions sold separately PodcastDylan Conway - EP39 - Brothers N BooksWhat do you do when you can't do anything? Lay down and give up or find a way to move forward be better, do better and help people along the way.
Our guest Dylan Conway from Brothers “N” Books did just that.
A guy who turned a bad situation into a good one. He's read more books than I have had hot dinners. He is on a mission to make books cool again...and he's done it.
Go check it out and Please like and subscribe.
2021-07-061h 24The instructions sold separately PodcastKeith Banks - EP 38 - Undercover BrotherEver wondered what life would be like as an undercover heroin dealer, or career criminal? Walking through life as a ghost never being able to tell anyone who you really are. In a time when there were no rules, no playbook, where one wrong move could mean you’re dead. Our guest Keith Banks, one of Australia's most decorated police officers takes us on that very journey. How do you tether your personality and not succumb to a life you swore to take down. Come and learn the ones that made it and the ones that didn't. Go check it...
2021-04-121h 12The instructions sold separately PodcastProf. Charles Teo, AM - EP 37Prof. Charles Teo, AM - EP 37 -
Brilliant, humble, charitable, daring. Very few times have I been left speechless from amazement or wonderment in my life, and this guest definitely left us speechless!
Prof. Charles Teo, AM, a neurosurgeon and entrepreneur.
Charles Teo talks about repetitive blast injury and the effects on the brain, the power of the human mind, some hacks on how to improve brain performance and his possible partnership with Elon Musk. The Billionaire entrepreneur and founder of Tesla, SpaceX, and neuralink, that is using Prof. Charles Teo, AM programming Data and research with Elon Musk’s tec...
2021-03-291h 18
Live Train PerformSwiss 8Swiss 8 is a proactive mental health model designed to provide the tools required to deliver high-quality content around their 8 pillars of health and wellness, to allow you to be "Better At Life."These principles are delivered straight to your phone, via the Swiss 8 app, where you can build out your daily routine via the in-built calendar.- Sleep- Nutrition- Time management- Discipline- Fitness/Movement- Personal growth- Mindfulness- MinimalismIn this episode, I chat with the brains behind the organisation...
2021-03-281h 34The instructions sold separately PodcastLily Riley - EP 36 - Absolute GritSince starting the Instructions Sold Separately Podcast having conversations with people excelling at life through adversity, I am continually amazed at human beings, at what they can go though and how they keep getting up and moving forward. Our next guest is no expectation, Lily Riley is one of the pound for pound strongest females in Australia with her ability to back squat a motorcycle and rider at the same time (227 Kg) and then the real story happened... diagnosed with kidney cancer a day before her national competition and the subsequent journey of recovery back to the top. Her...
2021-03-221h 18The instructions sold separately PodcastBayden Brown - EP 35 - Australia’s Fittest ManHave you ever wondered what the fittest man in Australia eats, how he trains, or what his routine looks like or maybe even a cheeky dive into the mindset of a champion. The mindset that sets him apart from the 25 million other Australian’s.
Well grab a vino and come on a bloody journey, this one is a ripper.
Go check it out and Please like and subscribe.
2021-03-151h 25The instructions sold separately PodcastPaul Warren - EP 34 - Purple HeartI never really had a childhood hero growing up, but if I had met Paul when I was a kid it would have been him. Most people would break after enduring one of the many ordeals Paul has had to face. After an injury ended an illustrious fight career, Paul chose to serve his country. After losing his leg in a Victim operated IED blast which resulted in the death Ben Ranaudo Paul came home to a system that was not prepared for WIA's. What followed is a story of loss, success and absolute reliance. In this episode we...
2021-03-082h 23The instructions sold separately PodcastDamien Brown - EP 33 - UFCHe was a Soldier, Screw, UFC Fighter and now Swiss 8 Ambassador. Damien took us behind the scenes of the contact sport game, the prep work involved both mentally and physically, to enter the octagon as a contracted fighter with the UFC.
From humble beginnings his journey getting there is one of resilience and mateship.Go check it out and Please like and subscribe.
2021-02-281h 21The instructions sold separately PodcastEpisode 32 - Simon Moloney CGC - Shot Where?!A story so crazy, if you didn’t hear it here, you wouldn’t believe it.
A British Sniper shot in the neck by a Taliban fighter. Fell off a roof, would have broken his neck but landed on a goat, continued fighting for 90 min and was awarded Britain's second highest military award, after the Victoria Cross, for honour and bravery.
You have to check this episode out. One of the nicest guys I have met and such an unbelievable story.
please like and subscribe.
2021-02-221h 33The instructions sold separately PodcastEP 31 - Scott SteerA soldier with a 6th sense for knowing what wrong looks like, his intuition and bullshit meter instilled as a digger is on point.
A man who has been pulling people's head off, while I was still learning what a fork was. A state, national and international champion of judo and jujitsu. the founder of The Veteran Grappling Foundation and a quietly spoken, scary, bloody good bloke.
Go check it out and Please like and subscribe.
2021-02-151h 34The instructions sold separately PodcastEP 30 Leroy Faure - FIT DADIn this episode of the Instructions Sold Separately podcast we sat down with the founder of The Fit Dad Lifestyle, Leroy Faure.
A down to earth Aussie bloke who started out with an online community, where Dads could get training advice. Which turned into an amazing business, built on one of our key pillars TRUST, We Spoke about being real with yourself, setting real and achievable goals, and if you want to have a cheeky beer or Vino, then do it.
Make sure you have got a training session in, hit some goals then grab...
2021-02-091h 17The instructions sold separately PodcastEP 29 - Paul Cale - Instructions Sold SeparatelyAustralia’s John Wick
A man with multiple black belts in many disciplines, is deadly right? What happens when all of your training takes you to the most important point in your life:
When you're standing on the Precipice of Survive or die? And it's not enough. Well Paul Cale did just that and lived, from that experience and many more of his special forces brothers he went onto redesign 2CDO and the Australian Army’s close quarter combat system.
Go check it out and please like and subscribe.
2021-02-011h 27The instructions sold separately PodcastEP 28 Matt Williams OAM - Instructions Sold SeparatelyOAM willy, Cancer Willy or Willy beating cancer.
*This episode is dark humored*
What a privilege to talk to such a humble, down to earth, no bullshit character. Having been dealt a pretty average set of cards Willy had an unfortunate rise to fame. But for all the right reasons. Going above and beyond raising awareness and funds for brain cancer.
Willys resilience is something that needs to be seen/heard, so strap in and have listen.
2021-01-251h 16
The Platform PodcastThe Platform Podcast Episode 91 - EPIC Training CampEPIC Training Camp was a huge success for our host Brandon. What was a last minute off the cuff conversation between Brandon, Paul Peglar and Anthony Meixner turned into a brilliant, free flowing thought chat that has some great takeaways on values, community, culture and mindset.To Find Paul and Anthony@s.t.a.r.t_training@swiss8Subscribe to us on Spotify, Apple & Google Podcasts and now YouTube. Like, Share and leave a review.Find usInstagram@theplatformpodcasts@jonny_bbad@fortitudebarbell@epic_coaching...
2021-01-231h 12The instructions sold separately PodcastEP 27 - BACK STAGE WITH SWISS 8You asked for it, we gave it.
In this episode of the ISS podcast, the team sat down and discussed the year that has been, the year that will be, the ups downs, wins and losses of what it's like to run a mental health charity. Amongst some of the topics, we spoke about our own routines, our personnel growth missions for 2021, the impact that COVID -19 has had on both the charity and society and some of the amazing events we have coming up including the Finke Desert race Hunting with Veteran Hunts, The Sydney to...
2021-01-191h 54The instructions sold separately PodcastEP 26 Harry Moffitt - Instructions Sold SeparatelyMoffitt the Profit.
An SAS Team leader with over 11 active tours under his belt, psychologist, philosopher, author and singer . Much like the rest of the SASR, Moffit demonstrates is the humble, quite professional. The confidence and wisdom to take pause and reflect when the situation dictates, never acting without considering all options. It's a stark contrast to the personalities and narrative currently being displayed in the media.
In this episode we did what the media won't: we spoke to an actual SAS soldier about his thoughts on the IGADF inquiry and the finding in the...
2020-12-151h 43The instructions sold separately PodcastEP 25 - The Wolfe BrothersWhat if Butch from KISS and Garth Brooks were Australian and joined a band?
Then you would have the Wolfe Brothers. Songwriting, Anxiety, loss, inspiration and some tools that these great Australian musicians use to overcome them, these were just some of the topics we spoke to the Wolfe Brothers about.
Have a listen and tell us what you thought.
2020-12-071h 30The instructions sold separately PodcastInstructions Sold Separately - EP 24 - I Catch KillersAn interview with the man who catches killers.
The Police Force doesn't have room for people like Gary Jubelin anymore.
After 34 years as a homicide detective, Gary earnt himself a fierce reputation. In his own words "You need to be ready to bleed for the job".
From chasing Australia's most evil humans to the life of a journo, this is one is so relevant in the current climate.
PODCAST: https://podcasts.apple.com/nz/podcast/i-catch-killers-with-gary-jubelin/id1506667049
BOOK: https://www.amazon.com.au/Catch-Killers-Deaths-Homicide-Detective/dp/1460758919/re...
2020-11-301h 20The instructions sold separately PodcastInstructions Sold Separately - EP 23 - DollboxxSpecial Forces Operator turns international bikini mogul.
Spending over 8 years as a Special Forces Operator, serving on multiple deployments, Matt speaks about his transition into the civilian space. Co-founding a fashion label and re purposing his military skills to innovate and grow his e-commerce business. Matt has a wealth of knowledge in the business sector and shares his rapid growth hacks with us.
2020-11-241h 37The Platform PodcastThe Platform Podcast Episode 76 - Swiss 8Swiss 8 is a Health Promotion Charity, founded by combat veterans. With the world in a Mental Health Crisis these veterans have taken action and built an app based around proactive solutions to help combat these illnesses by building solid routines.We are beyond honoured to have Adrian Sutter and Anthony Meixner on this episode today going into how the app works and was created and how they are also helping the wider community through their podcast Instructions Sold Separately and charitable events.To Find out more about Swiss 8 or Instructions Sold SeparatelyInstagram...
2020-11-171h 10The instructions sold separately PodcastInstructions Sold Separately - EP22 - Behind the curtainsIn this episode of the Instructions Sold Separately Podcast we tried something different! We want to keep everyone informed and be completely transparent about who we are and where we are going. So once a month we are going to do a behind the scenes of Swiss 8 to show you what is working, what doesn't and some of the things we nailed and some we didn’t. Also just shoot the shit, with a call in/text feature to get a little controversial but that’s okay, because we may have a corporate lawyer on charity retainer! helmets on, mout...
2020-10-261h 22The instructions sold separately PodcastInstructions Sold Separately - EP 21 -Bush War Barry
On this episodes of the ISS Podcast we sit down with one of the most humble, selfless human beings we have had on the show yet. It was an absolute privilege talking to, Barry Zworestine, a Rhodesian Bush War Veteran, ultramarathon runner and psychologist.
We spoke about the effect losing a country has on the collective conscious of its people and the toll a war has, before the knowledge of PTSD.
We are hiped to get him back on the show, there simply wasn't enough time. Do your selves a favour and have a listen!
2020-10-121h 30The instructions sold separately PodcastInstructions Sold Separately - EP 20 - Veteran HuntsThis week on the ISS podcast, the crew went on safari, from the plains of Africa to the hills of Adelaide with Nigel Birch founder of Veteran Hunts Australia. Nigel is a hunter and mentor with a heart of gold. If it has four legs or can fly Veteran Hunts can find, shoot, field dress and butcher it! We spoke about the ethics of hunting humanly, trophy shooting Elephants and lions, and the benefits to your mental game by getting out in the wilderness and achieving goals through adversity, growing from the process.
2020-10-072h 19
Armed & ReadyBuilt By Veterans - Swiss 8 with Anthony MeixnerJason Wood sits down with Anthony Meixner, the founder of Swiss 8. The western world is in the middle of a mental health crisis and our Veterans have taken action. Swiss 8’s team of Combat Veterans have built a proactive mental health program that is delivered through a mobile app.
2020-09-2932 minThe instructions sold separately PodcastInstructions Sold Separately - EP 19 - Veteran SurfersIn this episode of the Instruction Sold Separately podcast, we hung out with Matty Hoare, Co-Founder of Australian Veteran Surfers. We spoke about the benefits of surfing on physical and mental optimisation, big wave surfing, overcoming fear, and trying to understand what the primal call of the ocean is all about. If you want to learn the best techniques for fist fighting sharks, tune in.
2020-09-281h 11The instructions sold separately PodcastInstructions Sold Separately - EP18 - Master of puppiesIn this episode of the Instruction Sold Separately podcast, we sat down with one of the most charismatic blokes we have had on the podcast, The Master of Puppies Will Paton.
We spoke about his work as a Land Shark operator at 2 CDO, the psychology of using dogs in war, and training Killer cats. If you think you know how to train dogs, you don't!
Grab a beer and listen to this one. You will not be disappointed.
http://www.masterofpuppies.com.au
2020-09-211h 32The instructions sold separately PodcastInstructions Sold Separately - EP17 - King of the NorthOn this weeks episode of the ISS Podcast, we caught up with a man of many titles: the King of the North, The Federal Member for Herbert (Townsville) and a Patron of Swiss 8, Phillip Thompson OAM MP.
We spoke about political exploitations of the borders during the current COVID crisis, a day in the life a Politician and had a little bit of a peek behind the curtain of the men and women running the country.
2020-09-141h 11The instructions sold separately PodcastInstructions Sold Separately - EP16 - Mark WalesIn this weeks episode of the ISS podcast, we had the privilege of talking to a man, who in a few short years has nearly done it all, from leading Australian Special forces troopers in Afghanistan to his rise to celebrity status on survivor, more recently as a contestant on Bear Gryll's new show The World's Toughest Race: Eco-Challenge Fiji. all while building his own tough luxury fashion line Kill Kapture, the brand that is currently taking Madison Avenue by storm. some of the conversation pieces for this episode: The recently launched, Kill Kapture and Swiss 8 raffle Behind the...
2020-09-071h 02The instructions sold separately PodcastInstructions Sold Separately - EP15 - Strong MenToday we had the privilege to sit down with giants. Giants that can back squat 3,400 golden hamsters or 375kg. We spoke about the importance of active recovery with elite athletes, testosterone replacement therapy, and debunking the myths of where and what mindfulness is. If some of Australia's strongest men can seek support when they need it, what's your excuse?
2020-08-241h 22The instructions sold separately PodcastInstructions Sold Separately - EP14 - Shannon SedgwickIn this episode of the ISS Podcast we caught up with Shannon Sedgwick, an ex 3 RAR Digger, now a senior managing director of a large Australian cyber security firm.
A Harvard education is just one of his outstanding qualifications.
We spoke about the Russian interference in the U.S elections, Tik Tok, the pizza gate scandal, and mentorship for soldiers leaving the Army
2020-08-1757 minThe instructions sold separately PodcastInstructions Sold Separately - EP13 - Shot ShowIn this episode we sat down with Joel Forster an Ex Australian Sniper Supervisor now working for Huntsman Australia. We spoke about Shot show, a buying Guide to guns and some Stories of frustration being a sniper in Afghanistan."that's why we can't have nice things"
2020-08-101h 39The instructions sold separately PodcastInstructions Sold Separately - EP 12 - King PantherToday, we sat down with The King Panther himself.
We Spoke about life after death, of which he is an expert having died 4 times, the Black lives matter movement and COVID-19's effect on our countries sporting teams.
2020-08-041h 01The instructions sold separately PodcastInstructions Sold Separately - EP 11 - Jedi CouncilToday we had a great opportunity to sit down with Kieran Toohey - a mate, a mentor, and the epitome of lived experience. From the infamous Jedi council to teaching soldiers and miners to think about things a little different.
2020-07-281h 45The instructions sold separately PodcastInstructions Sold Separately - Sean O'LoughlinGrab a note pad and pen and take a knee, In this week's podcast we sit down with Sean O'Loughlin. Former Australian infantry soldier from the First Battalion, Business owner, and all-round legend. He gives a few hot tips for young players and shares the mistakes he has made in the business world, so you don't need to. ENJOY
2020-07-201h 14
The instructions sold separately PodcastInstructions Sold Separately - EP09 - Gut BiomeSit back, grab a kombucha, and prepare for some knowledge bombs. Mex and Adrian from Swiss 8 have a chat about all things gut health.
NOTES:
Russian scientist: https://en.wikipedia.org/wiki/%C3%89lie_Metchnikoff
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http://nautil.us/issue/23/dominoes/the-man-who-drank-cholera-and-launched-the-yogurt-craze#:~:text=As%20part%20of%20his%20immunity,bacteria%20that%20causes%20the%20disease.
. As part of his immunity quest, Metchnikoff experimented on himself. During the 1892 cholera epidemic in France, he drank Cholera vibrio, a bacteria that causes the disease.
2020-07-131h 05The instructions sold separately PodcastInstructions Sold Separately - The ButtsmarnThis time on ISS the boys sit down with The Buttsmarn (Isaac Butterflied). It was and absolute pleasure to sit down with the bloke, hes not just funny hes extremely intelligent. We talked about comedy, Harnessing fear and selling New Zealand for Swiss 8.
Instagram : thebuttsmarn
youtube : The Buttsmarn
Follow us on Spotify The instructions sold sold separately podcast.
Instagram : instructions.sold.separately
2020-03-121h 12
The instructions sold separately PodcastInstruction Sold Separately - Justin Huggett MGWhat an absolute honor it was to sit down with Justin Hugget MG. This one is not for thin skinned individuals. We talk all things veteran health, ownership, service and spit a few war stories. Grab a drink, sit back and enjoy!
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Youtube: https://www.youtube.com/watch?v=dBKCdo9A2wI
Spotify : Instructions Sold Separately
Instagram : https://www.instagram.com/instructions.sold.separately/
2020-02-061h 32
The instructions sold separately PodcastInstructions Sold Separately - Heston RusselThe man the myth the arms! I don't know what we didn't talk about
Come on a journey as Adrian drinks half a bottle of whiskey and gives relationship advice to hesto
follow heston instagram @hestonrussell
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Follow us on;
facebook - https://www.facebook.com/Instructions...
Instagram - https://www.instagram.com/instruction...
Follow and support www.swiss8.org
2019-11-081h 24
The instructions sold separately PodcastPhillip Thompson OAM, MP and Paul WarrenYou don't get a more varied podcast episode than this. From politics to gunfighters and everything in between. This one is a little sassy so grab a beer and hold on.
Follow us on;
facebook - https://www.facebook.com/Instructions...
Instagram - https://www.instagram.com/instruction...
Follow and support www.swiss8.org
And https://www.instagram.com/alk_media/
Paul Warrens book : https://www.amazon.com.au/Fighter-extraordinary-champion-frontline-Afghanistan-ebook/dp/B00XTOB4Q8/ref=sr_1_1?keywords=the+fighter+paul+warren&qid=1570782793&sr=8-1
2019-10-111h 39
The instructions sold separately PodcastPodcast EP 3 - The AzarsThis week we caught up with Glenn Azar and Alyssa Azar. The father daughter duo working their magic creating better humans. We speak Everest , Views of a parent raising an adventure CRAZY kid and project 180.
Grab a cold drink and buckle up. Prepare to be inspired by two outstanding humans.
check out Glens podcasts on spotify : https://open.spotify.com/show/0k6vehL1zt1ti9hMRWvGRb
https://open.spotify.com/show/59rbqOXG56Cyf0Yf23zQRN
Project 180 : https://www.180.net.au
Alyssa Azars website : https://www.alyssaazar.com.au/...
2019-09-121h 17
The instructions sold separately PodcastInstructions Sold Separately - EP2 With Jodi AllenThis week on the podcast we speak to Jodi Allen. Jodi Allen is a clinical nutritionist, she helps us shed some light on some myths, gives some red hot tips/hacks and talks some crap with us.
podcast notes: https://drive.google.com/open?id=12vvUccpHywLZml15mXdoUhb9cPusCl1b
Jodi's website: jodiallennutrition.com
Make sure you follow our socials for more content!
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2019-08-291h 17
The instructions sold separately PodcastAnthony & Adrian - EP1 - The BeginningWelcome to EP 1 of Instructions Sold Separately, This week we talk about Mental health, drug use and a heap more crap!
To learn more about swiss8 or make a donation click the link!
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2019-08-151h 12
THE ARISTO CAST32 Nordische MythologieMarko und Chrystofer besteigen den Yggdrasil und greifen nach den neun Welten.
Viel Spaß mit Ymer, Jörmungandr und Loki
garantiert ohne Chris Hemsworth und Anthony Hopkins...
2019-06-2151 minSchool’s Over...Now What?Ep#39 Amanda Meixner: Sacrifice To SucceedOn this episode Shawn interviews Amanda Meixner also known as @Meowmeix. She is a Nutrition Guru known for her food facts, health tips, and meal plans that has gained her over 1.1 million followers on instagram. They will discuss the following:* How to become known* Internship* All things nutrition and standing out in the fitness industryTo learn more about Amanda visit @meowmeix on instagramShawn will bring you relevant and practical episodes each week, giving you the tools, and information to get started on a path...
2019-02-2228 min